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Showing episodes and shows of
Becky Lloyd Pack
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Be Your Best You! With Tash and Becky
Breaking Down the Walls Around Your Heart: From Protection to Connection | Episode 76
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â Letâs talk about the walls we donât even realise weâve put in place.In this episode, Tash & Becky sit down for a really honest, really human...
2026-02-21
53 min
Be Your Best You! With Tash and Becky
Healing Beyond Earth: Galactic Frequencies, Trauma & Consciousness Ascension | Episode 75
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â Okay guys⌠this episode is going to rocket you right out of your comfort zone and straight into the cosmos! đIn this episode of Be Your Best You...
2026-02-18
1h 01
Be Your Best You! With Tash and Becky
Softening Grief: Holding Love Through Loss | BASH Episode 74
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â This week, Tash and Becky sit down for one of their most honest and vulnerable conversations yet â all about grief, loss, and how to move through it with less suffering than...
2026-02-14
1h 14
Be Your Best You! With Tash and Becky
Living As Frequency First: Creating from Your True Soul Energy ⨠| Episode 73
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â In this powerful return episode of Be Your Best You with Tash & Becky, we welcome back the incredible Tammy Fleming for a conversation that will shift how you see yourself, your...
2026-02-11
1h 01
Be Your Best You! With Tash and Becky
Jealousy Isnât the Enemy: Turning Triggers into Self-Trust | Episode 72
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â Letâs get honest for a second⌠jealousy is one of those emotions weâre told we shouldnât feel â especially if weâre âdoing the work.â And yet⌠there it is. đIn this BASH e...
2026-02-07
1h 06
Be Your Best You! With Tash and Becky
Unlock Your Human Design: Understand Your Energy, Purpose & Power | Episode 70
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â In this inspiring and insight-packed episode, Tash and Becky chat with Human Design expert Leah McCloud about the powerful world of Human Design â a system that blends ancient wisdom and modern insight to help you understand h...
2026-01-28
1h 10
Be Your Best You! With Tash and Becky
Living within The Dark Illusion: Theyâve kept you in the dark - now itâs time to take your Power back! | Episode #69
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â Letâs talk about the stuff we donât usually say out loud.In this episode, Tash & Becky dive into the darker layers of the simulation â not to freak you out, but to help you see cle...
2026-01-24
1h 13
Be Your Best You! With Tash and Becky
Thriving Through Menopause: Claire Hurstâs Holistic Approach đż | Episode 68
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â In this empowering episode of Be Your Best You with Tash & Becky, we sit down with menopause expert Claire Hurst to explore a holistic approach to navigating this natural life stage. Claire brings insight, compas...
2026-01-21
1h 03
Be Your Best You! With Tash and Becky
You Are the Coder: Rewriting Your Reality Through Simulation Theory | Episode 67
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here: â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â In this fun, expansive, and perspective-shifting episode of Be Your Best You, Tash and Becky unravel the concept of the Simulation Theory â not as a conspiracy, but as a mindset shift that helps you step into your...
2026-01-17
1h 09
Be Your Best You! With Tash and Becky
Rise Into Your Highest Timeline: With Stefanie Carlson | Episode 66
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â In this week's episode of Be Your Best You with Tash & Becky, weâre joined by intuitive healer Stefanie Carlson, who guides people into deeper awareness, emotional freedom, and energetic alignment.Stef...
2026-01-14
1h 08
Be Your Best You! With Tash and Becky
Breaking Free from Toxic Healing Cycles: Remember Your Limitless Self | Episode 65
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â In this episode of Be Your Best You, Tash & Becky get real about something weâve all experienced: getting stuck in toxic healing cycles. You know the type â when youâre doing all the ârightâ inner work...
2026-01-10
50 min
Be Your Best You! With Tash and Becky
The Power of Surrender: A Nurseâs Near-Death Spiritual Awakening | Episode 64
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â In this deeply insightful episode of Be Your Best You with Tash & Becky, weâre joined by Lori Lynne Johnson â a nurse who transformed her life after a near-death experience revealed the interconnectedness of...
2026-01-07
1h 20
Be Your Best You! With Tash and Becky
Step Into Your Multidimensional Self with Tash & Becky: Season 3 Begins! đ | Episode 63
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â In this energising Season Three opener of Be Your Best You, Tash and Becky drop into a real, raw, and expansive conversation all about stepping into your multidimensional self.They share the excitement be...
2026-01-03
1h 14
Be Your Best You! With Tash and Becky
Beyond Death: Amie Balesky on Spirits, Death & Living Fully⨠| Episode 62
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â In this unforgettable episode of Be Your Best You! with Tash & Becky, weâre joined by Americaâs top psychic medium, Amie Balesky, who opens up about her extraordinary journey through multiple near-death experi...
2025-12-31
1h 19
My Local Marketer Podcast
Ep.77 Maria Lloyd | 4 Simple (But Overlooked) Shifts for Business Growth
In the final My Local Marketer episode of 2025, Maria shares four key takeaways from local business interviews to help Reading-based entrepreneurs succeed in 2026. 1. Mastery of Industry Insights Maria highlights Becky Ottery from Eclectic Games, who stays competitive by tracking designer blogs, attending trade shows, and listening closely to customer interests. To streamline this, Maria suggests using AI promptsâspecifying your niche and locationâto identify the best sources and people to follow. 2. Strategic Positioning Differentiating your business from giants like Amazon is essential. Local shops provide value through specialist advi...
2025-12-25
12 min
Be Your Best You! With Tash and Becky
Transform Your Health: Debi Cox on Nutrition, Mindset & Empowerment ⨠| Episode 61
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â In this inspiring episode of Be Your Best You! with Tash & Becky, weâre joined by Debi Cox â a health and nutrition coach passionate about helping individuals reverse chronic illness and reclaim their wellness through dietary...
2025-12-24
57 min
Be Your Best You! With Tash and Becky
From Tragedy to Triumph â How one Manâs Determination Turned Pain into Purpose. | Episode 60
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â In this powerful and episode of Be Your Best You! with Tash & Becky, we meet Kijuan Amey, a professional resilience speaker and coach whose journey of transformation began after a devastating motorcycle accident....
2025-12-17
1h 07
Be Your Best You! With Tash and Becky
Conversations Beyond the Veil: What Brandyâs Grandmother Taught Her About the Afterlife | Ep 59
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â In this soul-expanding and quite frankly, mind-blowing episode of Be Your Best You! with Tash & Becky, weâre joined by the incredible Brandy Anderson â a woman whose spiritual awakening opened her heart and mind to the vastness of life...
2025-12-10
56 min
Be Your Best You! With Tash and Becky
Healing Through Time with Cristina Popovici ⨠| Episode 58
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, weâre joined by the lovely Cristina Popovici â therapist, hypnotherapist, and timeline therapy specialist â for a fascinating deep dive into how our pasts (and even our ancestorsâ exper...
2025-12-03
55 min
Be Your Best You! With Tash and Becky
How Healing Can Unlock Your Hidden Psychic Gifts With Caren Crimble | Episode 57
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, weâre joined by the awesome Caren Crimble â a healer whose own journey through trauma inspired her to help others find their light again. đ¸
2025-11-26
59 min
Be Your Best You! With Tash and Becky
What Near-Death Experiences Teach Us About Life with Simon Bown đŤ | Episode 56
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, weâre joined by Simon Bown â hypnotherapist, author, and expert on near-death experiences (NDEs) â for a fascinating and comforting conversation about what happens when we cross over⌠and w...
2025-11-19
59 min
Be Your Best You! With Tash and Becky
Stop Settling: How to Attract the Love You Deserve with Lilli Bewley | Episode 55
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, weâre joined by the wonderful Lilli Bewley â love and relationship coach, feminine energy mentor, and all-round heart-healer. đIn this powerful and deeply insightful conver...
2025-11-12
1h 00
Be Your Best You! With Tash and Becky
Letting Go to Grow: Navigating Ego Death | BONUS EPISODE!
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â In this powerful Bonus episode of Be Your Best You!, Tash & Becky dive deep into the transformative process of ego death â that moment when you realise itâs time to release who youâve been so you can step fu...
2025-11-08
55 min
Be Your Best You! With Tash and Becky
When Science Meets Spirit: ROSA HOPE on Quantum Physics, Healing & Manifestation | Episode 54
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, we had the absolute pleasure of sitting down with the brilliant Rosa Hope â an astrophysicist and QHHT practitioner whoâs weaving together the worlds of science and...
2025-11-05
1h 17
Be Your Best You! With Tash and Becky
How to Choose Happiness Every Day đ With Samia Bano | Episode 53
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week on Be Your Best You! with Tash & Becky, weâre joined by the lovely Samia Bano â happiness expert, coach, and all-round ray of sunshine âď¸. We chat about what it really means to choose happiness â not as a...
2025-10-29
1h 00
Event: Crushed for Wedding Pros
73 | Using Video to Serve Your Audience & Grow Your Business with Shayna Lloyd
If video still feels intimidating, time-consuming, or like something you âshouldâ be doing but canât keep up with, this episode will change your mind. Montana-based photographer, videographer, and educator Shayna Lloyd of Montana Diaries joins Becky to unpack the real purpose of video marketing â connection, not perfection. Shayna shares how she went from travel vlogs to running a thriving photo + video business and how video became the most powerful tool for growing trust and visibility in her brand. Youâll hear how she uses âfunction-firstâ content to bring in aligned clients, why your video strategy shoul...
2025-10-08
44 min
Women donât Rush
28. Where Vulnerability Meets Growth with Becky Lloyd-King
Episode Summary: In this episode, Iâm joined by performance coach Becky Lloyd-King who brings the spirit of her sport, fitness racing, into all areas of life. We explore how true strength comes from courage, vulnerability, and the willingness to step outside of your comfort zone. From asking for help to handing over control, we talk about the power of creating safe spaces where people can flourish and grow. This is a conversation about letting go of ego, embracing support, and discovering whatâs possible when you allow yourself to be fully seen. Host: Maria Rush...
2025-09-23
23 min
Be Your Best You! With Tash and Becky
Healing, Intuition & Manifestation: Embracing the Playful Side of Spirituality with Dawn SH | Episode 47
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week, Tash and Becky sit down with the radiant and insightful Dawn, a spiritual guide and medium, who shares her journey of awakening to her psychic gifts and connecting with the spirit world. From her childh...
2025-09-17
1h 39
Be Your Best You! With Tash and Becky
When Pain Has a Purpose: Turning Struggles into Your SOUL MISSION with Sian Colson | Episode 45
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â This week, Tash and Becky sit down with the hilarious and inspirational Sian Colson, founder of Obvs skincare. Sianâs journey is one of courage, resilience, and purpose â from the challenges of infertility and IVF to misca...
2025-09-03
56 min
Be Your Best You! With Tash and Becky
Unravelling People-Pleasing: End it for Good! | Episode 44
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â Are you a self-confessed people pleaser? Do you often find yourself putting others first, ignoring your own needs, or fearing rejection if you say no? In this soul-nourishing episode, Tash and Becky dive deep into the layers of...
2025-08-20
54 min
Be Your Best You! With Tash and Becky
Hold the VISION, Not their Pain: Empowering Others WITHOUT Absorbing | Episode 42
đ FREE GIFT â Return to Self: The Subconscious Reset â¨If youâre feeling overwhelmed, stuck in your head, or caught in the loop of âI should be doing moreâ, weâve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.đ Download the free Subconscious Reset here:â â â â â â â https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/â â â In this empowering solo episode, Tash and Becky dive into a conversation that might stir up some feelings â especially if you're used to being the shoulder everyone cries on. But what if thereâs another way to help the...
2025-07-23
40 min
My Local Marketer Podcast
Ep.48 Becky Nallon | Brewing Bigger Business: Double-Barrelled Brewery
In this episode, Becky Nallon, Taproom Supervisor at Double Barrelled, discusses their role at the brewery, which they joined almost three years ago. Becky explains their responsibilities as taproom supervisor, including managing the team, running events, and ensuring smooth operations. They highlight the joy of introducing customers to new beer styles and broadening their horizons beyond their usual preferences. Becky shares how the learning process and support for staff has been key in helping them to work more effectively as a team and best serve their customers. Becky also notes the impact of...
2025-06-05
18 min
Be Your Best You! With Tash and Becky
Finding the Light in Loss: Tash's Story of Grief, Growth & Awakening | Episode 36
In this deeply emotional and soul-stirring episode, Tash opens up about the most heart-breaking yet transformative chapter of her life â the loss of her beautiful mum Lisa.Becky and Tash reflect on how this journey of profound grief became the catalyst for a powerful spiritual awakening, not just for Tash, but for both of them. This journey, though painful, brought them even closer together and unknowingly planted the seeds for the very podcast youâre listening to today.Together, they dive into the raw, messy, and tender layers of grief â from the anticipatory loss before her mu...
2025-06-04
1h 15
Be Your Best You! With Tash and Becky
STOP Outsourcing Your Truth - How to Trust Your Inner Wisdom with TAMARA GREEN | Episode 35
This conversation lit. us. up. đĽIf youâve ever felt like youâve been giving your power away without even realising it â to other peopleâs opinions, societal rules, or the fear of âgetting it wrongâ â then this episode is your reminder that your truth is sacred. And you already have all the wisdom you need inside you.Weâre joined by Tamara Green, a shamanic mentor who helps women remember who they are at the deepest level â and wow, did this conversation leave us feeling deeply empowered, grounded, and connected.We talk about internal sovere...
2025-05-28
1h 00
Be Your Best You! With Tash and Becky
The Power of Choice: Transforming Trauma into Triumph with VERONIKA KSENZA | Episode 34
In this empowering episode of Be Your Best You, Tash and Becky sit down with Veronika Ksenza, a beautiful soul who has turned her pain into purpose. Veronika shares her remarkable journey of overcoming trauma, breaking free from victimhood, and stepping into a life of authenticity and empowerment. Her story is a shining example of how choosing positivity and self-love can lead to profound transformation, even in the face of lifeâs toughest challenges. Whether youâre navigating trauma, parenting, or seeking personal growth, this episode will inspire you to embrace your own healing journey and remember that you, too...
2025-05-21
59 min
Be Your Best You! With Tash and Becky
The Hidden Cost of MASKING - How Itâs Draining Your Energy and Keeping You Stuck! | Episode 33
In this episode, weâre diving deep into something so many of us do without even realising â masking.Whether itâs trying to fit in, saying what we think people want to hear, or hiding parts of ourselves to stay âsafeâ â masking can become such a deeply ingrained habit that we forget who we truly are underneath it all. And wow... itâs exhausting, isnât it?We get real about our own experiences of masking â and how it shows up in ways that are subtle, socially accepted, or even encouraged. But the truth is, when youâre not be...
2025-05-07
45 min
Be Your Best You! With Tash and Becky
The importance of connecting to your heart to create your reality with BRIAN CURTIS | Episode 32
Join us and our guest Brian Curtis as we speak about a whole range of topics around the true nature of the reality that we live in, and the importance of using our hearts to create the reality we desire.A workplace explosion was a turning point for Brian. It taught him about life, conflict, and the power of creating your reality. 25 years of extreme white water rafting taught him the importance of trusting the flow and staying present.Now, as an author and teacher, he helps people understand...
2025-04-30
56 min
Be Your Best You! With Tash and Becky
The Universe Isn't IGNORING You - You Just Stopped Showing Up! The importance of CONSISTENCY with REGAN CARUTHERS | Episode 31
In this heartfelt episode of Be Your Best You!, weâre joined by Regan Caruthers, who takes us on a deeply personal and transformative journey of reconnectionâto herself, to spirit, and to divine love.Regan opens up about her unique childhood, growing up with a spiritually aware mother and attending a school where meditation and the power of the mind were daily teachings. But like so many of us, she later disconnected from that part of herself... until a life-altering reconnection reawakened her soul and saved her life.We explore the power of emotional regu...
2025-04-23
1h 05
Be Your Best You! With Tash and Becky
LIVE CHANNELED messages to help you make sense of the world with TAMMY FLEMING | Episode 30
Our conversation with Tammy today was a whirlwind of love, magic, profound messages and fun!Tammyâs ability to channel developed suddenly and completely out of the blue after a QHHT Past Life Regression session a few years ago - and its changed her life COMPLETELY! It hasnât been an easy journey for Tammy, she wasnât born with psychic abilities, and in her words she was heavily âprogrammedâ and living a life completely unaware of the unseen realms and spiritual nature of this reality.Then all of a sudden sh...
2025-04-16
1h 18
Be Your Best You! With Tash and Becky
You can HEAL yourself! Hereâs HOWâŚ.with CHRISTI CLEMONS HOFFMAN | Episode 29
We have such a fun conversation with Christi in this episode and we canât wait for you to listen!Christi Clemons Hoffman, MA, BCHt, is the host of Real-Life Angel Encounters and the Radiate Wellness Podcast, bringing authors, thought leaders, and other inspirational guests to an international audience with guests such as Dr. Raymond Moody, Whitley Strieber, Dr. Eben Alexander, and Sheila and Marcus Gillette. She is also the author of Real-Life Angel Encounters, out this summer and co-author of the bestselling book The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Di...
2025-04-09
55 min
Be Your Best You! With Tash and Becky
CHANNELLING - Donât be scared - YOU are a channel too! | Episode 28
You may have heard of channelling, and it might make you feel a bit uncomfortable, scared, or maybe you donât even believe itâs real.But weâre hoping this episode will help you to see channelling in a completely different way - and to realise that you are actually a channel too! And when you can harness this it will give you the power to , unlock incredible skills and gifts you never dreamed were inside of you, enabling you to help others in ways you never imagined - as well as creating a life...
2025-03-26
1h 01
Be Your Best You! With Tash and Becky
Stop FIGHTING and RESISTING - itâs not working! Do THIS instead! | Episode 27
In this episode weâre sharing the absolute key to unlocking all of your fears!And in so doing, youâll open yourself up to living a life that you actually get excited to wake up for!The key is ACCEPTANCE!But what does that really mean? And how on earth do you get there??Weâre going to show you how, by using examples of our own âAha momentsâ that youâll be able to relate to, making it easier for you to grasp this abstract concept and actually start applying it...
2025-03-12
1h 01
Be Your Best You! With Tash and Becky
STOP listening to what other people tell you and start TRUSTING yourself! THIS is how | Episode 26
Itâs time to throw out the rule book - this episode is your permission slip to start making choices based on what feels good to YOU! Letâs face it, we are all in some way or another, trying to grow, be better and do better. Problem is, thereâs so much information out there now, and it all seems to be contradicting itself! How do we know whatâs right and whatâs wrong? Itâs so overwhelming and can end up leaving us feeling full of shame, like weâre failing or that weâre neve...
2025-02-26
46 min
Be Your Best You! With Tash and Becky
YOUâRE A CONTROL FREAK! And you don't even know it! Let's show you WHY! | Episode 25
Some of you might openly say that youâre a control freak - and be able to laugh about it. Which is great, because actually, it means youâre in control of those behaviours! But what you donât know, is that ALL of us are control freaks in one way or another, and itâs this subconscious need for control thatâs causing all those pesky behaviours that just wonât quit. (No matter how hard you try) The kicker is, if you arenât willing to see yourself as a control freak in the first place...
2025-02-12
51 min
Be Your Best You! With Tash and Becky
STOP FINDING YOUR SAFETY OUTSIDE OF YOU! Hereâs how! | Episode 24
The underlying reason for all of your unwanted behaviours, all of your anxiety could ultimately come down to this⌠You donât feel safe within your self. You look to the external world for safety. And if you do this, you will NEVER truly feel safe. Your safety (or survival) is such a primal feeling - and it is strong! It will cause you to behave subconsciously in ways you really donât want to - like people pleasing, being overly controlling, defensive and living in a constant state of under...
2025-01-29
1h 02
My Local Marketer Podcast
Ep.29 Becky Ottery | "Fun in Boxes" at Eclectic Games
In this episode, we speak with Becky Ottery, co-owner of Eclectic Games, a specialist board game retailer in Reading. Driven by a shared passion for gaming and a desire to provide a welcoming space for players, Becky and her husband Daryl founded Eclectic Games in 2006. We delve into their journey, from navigating the challenges of starting an independent business to overcoming obstacles like the pandemic and the rise of online retail. Becky discusses the importance of building strong customer relationships, providing expert advice, and creating a unique in-store experience that complements online shopping. She shares...
2025-01-23
33 min
Be Your Best You! With Tash and Becky
ENERGETIC VAMPIRES - How to take your POWER back! | Episode 23
We all know who they are, the questions is, are you letting them suck you dry OR are you taking control of your own energy? In this episode weâre talking about the importance of cutting energetic and karmic cords with everything around us. Weâre going back to the basics here to help you understand that this concept of cutting energetic ties IS NOT woo woo as you may have thought, but is actually a simple yet powerful way to get you back in control of yourself and your...
2025-01-15
1h 01
Be Your Best You! With Tash and Becky
FINDING YOUR JOY! The quickest way to raise your vibration and CHANGE YOUR REALITY! | Episode 22
Weâre all feeling it. Youâre tired of being on that hamster wheel. You know thereâs more to life than just waking up, going through the motions and doing it again the next day. You know something has to change, and actually youâre READY to make the change - but what is that change? If this is ringing true for you, we think this episode might just help you get that much needed change started!  And it all starts with finding, and then following your joy. ButâŚ..do you even kn...
2025-01-01
59 min
Ian Lloyd's Trance Podcast
DJ Ian Lloyd's Mix #378: Best Of Dance Pop 2024
Here's my annual Xmas special, where I take my once-a-year excursion away from trance to bring you my pick of the best house, commercial dance, and pop remixes in a 2 hour, 30 song bumper mix of 2024's biggest hits. Free download - make your Xmas party go with a bang! Enjoy X | 1 | Von Dutch (FOOTWURK Edit) | / | Charli XCX | 2 | Angel Of My Dreams (KK Extended Edit) | / | JADE | 3 | Happier (feat. Clementine Douglas) [Extended] | / | The Blessed Madonna | 4 | I Only Smoke When I Drink (Claptone Remix) (Extended Mix) | / | Claptone, Nimino | 5 | Mwaki (Dj Vincenzino Mash Up Mix) | / | Zerb, Sofiya Nzau | 6 | Guess (DJ...
2024-12-18
1h 59
Be Your Best You! With Tash and Becky
EXPANDING YOUR CONSCIOUSNESS - 3D, 4D AND 5D What are they and how are they affecting you right now? | Episode 21
This is a biggie and prepare to have your minds blown, but in a really simple way!𤣠You may have heard of 3D and 4D reality but not really understood what itâs all about. Or maybe you havenât got a clue about any of itâŚ. But in this episode weâre going to chat through how relevant this actually is to you living your everyday life in these tumultuous times and hopefully bring some simplicity and realisations around what can often be a very confusing (and sometimes very woo woo...
2024-12-11
1h 02
Be Your Best You! With Tash and Becky
HUMAN DESIGN - What is it and how it can help you to find out WHO you REALLY are!! | Episode 20
You may or may not have already heard of Human Design - but if you havenât - you NEED to listen to this episode! Discovering Human Design played a pivotal role in helping us to understand and appreciate who we are as Humans, and as Souls! Â Itâs a bit like unlocking an instruction manual to yourself - your potential, your destiny, your gifts and abilities as well as your âshadowâ parts too. You can use your HD as an incredibly detailed guide to dig in...
2024-11-27
48 min
Be Your Best You! With Tash and Becky
You have more CONTROL over your HEALTH than you've been told! | BONUS Episode 5
Following on from our conversation last episode about Mental Health labels, we continue the discussion and move on to how you have more control over your health in general than you realise. This is just an interesting conversation and we hope you can take a few golden nuggets out of it! đ Come join us for our behind the scenes chat this week, enjoy! ------------------------------------------------------------------ đ LINKS: Weâd love for you to join us in our Official Podcast Community over on Facebook...
2024-11-13
24 min
Be Your Best You! With Tash and Becky
ORACLE CARDS - How they can help you build up your INTUITION! | Episode 19
Ooh this episode was so much fun! Weâre chatting all things Oracle cards today. They have been (and continue to be) such an important part of our journey, so we wanted to share with you all the ways we have learnt to use them (and how not to use them) so that you can get a head start on building up your intuition and a magical relationship with the unseen world! The Main Points in this episode: What are Oracle Cards How to use them...
2024-10-30
46 min
Be Your Best You! With Tash and Becky
Why Tash doesnât agree with Mental Health Labels đŻ | Episode 18
Ooooh this could be a controversial one. But as you will hear, Tash feels very passionate about this and is prepared to stand on her soap box and explain to you exactly why she thinks this way. This episode isnât about dismissing Mental Health diagnoses - she fully understands the devastating impacts effects of Mental Health issues having been around them for most of her life, and now working with people who have these diagnoses. Instead, she wants to give people hope - to explain, using her knowledge and experience in working with people in this area - tha...
2024-10-16
1h 06
Be Your Best You! With Tash and Becky
DEMYSTIFYING Hypnosis and the TRANSFORMATIONAL power of Hypnotherapy! | Episode 17
Join us for this super informative episode on all things Hypnosis! We want to break down all the myths, misconceptions and fear around Hypnosis and show you the truth of this powerful tool that can have profound effects on your life! If youâve ever wondered about having Hypnotherapy this is definitely the episode for you. However, there are so many other deeper takeaways in this one that you might find you just have a few aha moments whilst listening! Come see Hypnotherapy through our...
2024-10-02
1h 14
Be Your Best You! With Tash and Becky
Do you feel responsible for EVERYONE & EVERYTHING around you?You need to listen to THIS! |Episode 16
People pleasers, carers, nurturers weâre talking to you in this episode! Do you find yourself constantly taking responsibility for other peoples feelings? Do you often walk on eggshells around your family and friends - hoping to keep the peace or make sure everyone feels happy? Are you feeling numb, unfulfilled and wondering what on earth actually even would make you happy? This episode is for you my lovely! Weâre talking about why you feel like this, where it c...
2024-09-18
49 min
Be Your Best You! With Tash and Becky
Tash gets INSULTED by the pool!đą Hereâs how she handled it! | Episode 15
Story time for this one! Tash gets vulnerable and shares her recent holiday escapades to highlight the power of doing the Self growth and spiritual work AND using Hypnotherapy to reprogram her Subconscious mind. We use this story to breakdown all the lessons weâve had to learn to build up our self worth, self love and release the fear of judgement. And going even further than that, being able to forgive and send love to those who hurt us.  We know that last part sounds very Pollyanna and some...
2024-09-04
1h 14
Be Your Best You! With Tash and Becky
YOU are creating your own reality right now - THIS IS HOW! | Episode 14
Ooooh this is a biggie! We know youâve probably heard this a million times beforeâŚ..but do you actually understand it? Do you believe it? What does it actually mean for you and the life youâre currently living now? Weâre going to break it down for you in a way you might not have ever heard it beforeâŚand it may just be the catalyst you need to propel yourself forward in your personal and spiritual development journey! Not o...
2024-07-24
1h 01
Be Your Best You! With Tash and Becky
Lets Talk PAST LIVES and QHHT Regression Sessions! | Episode 13
Join us for this fascinating conversation about all things Past Lives, and specifically the technique Tash uses called QHHT (Quantum Healing Hypnosis Technique) created by the incredible Dolores Cannon. Hear Beckyâs first hand experience whilst having her Past Life Regressions with Tash and how the lessons she learned from it had transformational consequences in all aspects of her current life. If you have been wondering how a Past Life Regression could help you, and what would be the point of itâŚ. This episode will...
2024-07-10
1h 12
Be Your Best You! With Tash and Becky
What is Inner Child Work and why, if youâre not, you NEED to do it RIGHT NOW!! | Episode 12
This is a not to be missed episode! If youâre in the middle of your self healing journey and youâre not doing the Inner child work - you might wanna take a listen to this! Thankfully, the concept of the inner child is becoming more and more popular - but do you ACTUALLY know what it means and more importantly how to do the work around it? We are going to be breaking it down step by step for you and showing you why getting in touch with...
2024-06-26
1h 05
Be Your Best You! With Tash and Becky
Near Death Experiences and why you NEED to know about them! | Episode 11
In this episode Tash shares how learning about Near Death Experiences (NDEâs) was the main thing that got her through her toughest times of grief and gave her comfort during her darkest moments. It was also the turning point in her Spiritual Journey, and what opened the doors to changing her belief system and expanding her awareness to acknowledge the Unseen World! We share how understanding what happens during a NDE has been a fundamental anchor for us whilst navigating our Spiritual Journey, and helped us to live ou...
2024-06-12
1h 02
Be Your Best You! With Tash and Becky
How to change your SUBCONSCIOUS PROGRAMMING and develop your INTUITION! | BONUS Episode 4
Following on from our conversation last week about learning to get in touch with your intuition - we carry on the conversation with more examples of how doing this has changed Tashâs life and how it can help to change yours. Tash also shares how her Programs can help you to break down your programming and start getting in touch with your intuition so you can start living your life in the drivers seat - and head towards happiness, fulfilment and alignment with your desires. This is a us...
2024-05-29
29 min
Be Your Best You! With Tash and Becky
How you can start empowering yourself - Using your INTUITION! | Episode 10
We based this episode around how Becky was forced to get in touch with her own intuition, and when she finally did - how everything started to change! We all have access to our intuition - itâs not just reserved for psychics, mediums and the woo woo people! But unfortunately, so many of us are walking around disconnected from it, unable to hear itâs subtle but ever present guidance - and the fact is, you are missing out on a powerful and intelligent force that is trying to ma...
2024-05-22
59 min
Be Your Best You! With Tash and Becky
Covid, ADHD and Changing the World!𤣠| BONUS Episode 3
Today's behind-the-scenes episode is following on from Epsiode 8 where we shared our ghostly encounters. We dive off into a tangent in this one - from ghostly experiences to how the world is in the middle of a huge spiritual shift, COVIDs part to play in this and how the school system (among other systems) is in the middle of breaking down! Not too heavy then!𤣠Come join us for our behind the scenes chat this week, enjoy!
2024-05-15
35 min
Be Your Best You! With Tash and Becky
Storytime! Our GHOSTLY EXPERIENCES! | Episode 9
Everyone loves a ghost story donât they? Even if youâre scaredâŚ.you canât help but wanna hear more! So today, we are sharing some of our more scary experiences with you! đť But this actually does have more of a serious point to it⌠We want to share with you the ways you can place protection around yourself if you are experiencing anything like this, or if you know you are sensitive to the unseen world and the energies that come with it! So if you like a good old ghost story youâre going to wanna listen to this o...
2024-05-08
58 min
Be Your Best You! With Tash and Becky
Do things feel like theyâre CRUMBLING around you right now? Listen to this! | Episode 8
Think of this episode as your energetic weather report for where weâre at in 2024 right now. Does it seem like everything is going wrong for you right now? Are things seemingly breaking down - like relationships, your career and everything else in between? Itâs leaving you feeling uncomfortable to say the least, even unsafe and things that you have been trying to push away or run away from are coming up to the surface in a way that you just canât ignore. Itâs...
2024-05-01
52 min
The Business of Being You
Why I deleted 76% of my email list
Iâve been building my email list since I started my business back in 2018.I will admit, Iâve never taken it all that seriously but as I enter this next phase of my business⌠I decided to take the bold step of actively removing 76% of the audience that Iâd been building over the years.Why? Two wordsâŚCreative. Safety.Listen to the episode to hear why I think you should clean up your email list too & how I practically went about doing it. This is a public epi...
2024-04-24
07 min
Be Your Best You! With Tash and Becky
SOUL CONTRACTS - What are they and how can you use them to help you expand? | Episode 7
This is a topic to spark your souls need for growth! We first heard about the concept of Soul Contracts at the very beginning of our Spiritual journey. Â But we found it gave us a comforting foundation for seeing the best in the world, and helping us to navigate through difficult and tough life experiences with strength and a positive perspective. So weâre excited to share this today with the hope that it can do the same for you! Â Ha...
2024-04-17
57 min
Be Your Best You! With Tash and Becky
BONUS Backstage Episode 2!
Today's behind-the-scenes episode is following on from Episode 6 about Trauma. So if you enjoyed that podcast and want to hear move and dive a little deeper, this backstage episode is for you! P.S....listen in to hear a couple of our own personal stories about how childhood trauma has shown up in our lives. ---------------------------------------------------------------- Weâd love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/
2024-04-10
19 min
Be Your Best You! With Tash and Becky
Why you HAVE experienced Trauma and may not even know it! | Episode 6
Whether you realise it or not, you will have experienced Trauma at some point in your childhood - more than likely multiple times. That being said, trauma may not exactly be what you think it is. In this episode we dig into what it ACTUALLY is, the ways in which you could have experienced it, and how going back into your past to identify these undiscovered events can actually be the catalyst to HUGE personal growth! If this episode has left you feeling like...
2024-04-03
54 min
Be Your Best You! With Tash and Becky
BONUS Backstage Episode 1
Our first Backstage Bonus episode - where we continue on our conversation from the main episode that we've just recorded! This first bonus episode is following on from Episode 5 about our Unseen childhood experiences. So if you enjoyed that podcast and want to hear more, this backstage episode is for you! ---------------------------------------------------------------- Don't forget to come join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Interested in finding...
2024-03-27
40 min
Be Your Best You! With Tash and Becky
Childhood Experiences of the Unseen World | Episode 5
Keeping it fun in this episode! We share our paranormal experiences as children, which might just spark a remembrance of one of your own! We chat about the fear we hold or held as children around the unseen world, and why you need to let go of those conditioned fears so you can embrace the magic thatâs all around you! When we embrace the Spiritual world and come from a place of curiousity and wonder, rather than fear, we are able to co-create our reality in ways we never dreamed possible! There is so much help available to you fro...
2024-03-20
45 min
Be Your Best You! With Tash and Becky
Introduction To MANIFESTING - itâs not what you think! | Episode 4
Join us today for the first (of many!) chats about the trendy topic of MANIFESTING đŤ Weâre breaking down the actual science of Manifesting so you can hopefully get on board with why itâs actually a real thing!𤣠And whether you know it (or believe in it) or notâŚ.you are still doing it every single day! This is a huge topic and there is faaaarrr too much to say in just one episode. But our hope is that you will get a better understanding of manifesting and how, as the powerful creator you are, you can...
2024-03-06
48 min
Be Your Best You! With Tash and Becky
LIMITING BELIEFS: How these sneaky little gremlins are keeping you from making magic! | Episode 3
Join us for this informative episode where we break down and get to grips with the dreaded old âLimiting Beliefsâ! This is a biggie and weâll definitely need more than one episode to cover these little blighters - but this should give you a good start! What are they? Why youâre seriously wasting your time by not addressing them. And how you can start uncovering your own today - are just a few points weâll be answering in this episode. This is somethi...
2024-02-21
49 min
Be Your Best You! With Tash and Becky
Are you living with a VICTIM MENTALITY? | Episode 2
Ooooh this is an interesting one, and some things we say might be difficult to hear! But in this episode we want to guide you to dive deeper into your own thoughts, behaviours and reactions. To give you a more in-depth insight into what victim mentality actually is - and how this could be showing up for you in your life right now. Stepping out of victim mentality is the foundation to empowering yourself, making positive change and taking control of your own reality - but before you can do this, you gotta know youâre in it in th...
2024-02-07
43 min
Be Your Best You! With Tash and Becky
EVERYTHING IS ENERGY! | Episode 1
Everything is Energy! This is where it all started for us, and it continues to be our anchor as we move through the mystical world of the unseen! We're taking you back to the beginning, explaining how our spiritual journeys started, and how we maintain our positive outlook even through our toughest times. Have you joined our Be Your Best You Facebook community yet? We want to chat with you and build a warm, positive community for everyone to expand their consciousness and share each others positive vibes! Come say Hi here:
2024-01-25
50 min
Be Your Best You! With Tash and Becky
Welcome To Be Your Best You! With Tash & Becky (Intro episode)
Welcome to Be Your Best You! We are so glad you're joining us! This is our introduction episode where we're letting you know exactly what we're going to be chatting about, so you can decide if you want to join us for the ride! We are so excited to bring you along with us as we make our way through this crazy journey we have found ourselves on! Exploring the 'unseen' world is one of our favourite things to do - and in doing so, we have grown and expanded in ways we...
2024-01-25
15 min
Ian Lloyd's Trance Podcast
DJ Ian Lloyd's Mix #356: Best Of Dance Pop 2023
**NB: This is NOT a trance mix**Here is my annual Xmas non-trance mix, featuring 30 of the best house, commercial dance, and pop remixes of the year. Free download. Enjoy! X | 1 | Tension (Extended Rework) | / | Kylie Minogue | 2 | Set Me Free (Extended Mix) | / | D.O.D | 3 | Lose Control (Original Mix) | / | James Hype | 4 | (It Goes Like) Nanana (Original Mix) | / | Peggy Gou | 5 | Side Effects (Extended Mix) | / | Becky Hill & Lewis Thompson | 6 | Strangers (Harpoon Remix) | / | Kenya Grace | 7 | So Much In Love (Extended Mix) | / | D.O.D | 8 | Make Me (Paul Sirrell Remix) | / | Borai & Denham Audio | 9 | Drinkin' (Extended) | / | MK, Rita Ora, Jo...
2023-12-13
1h 44
The Business of Being You
Running A Business In Times Of Crisis
When the world goes to sh*t on a bigger scale than usualârunning a business can present an apparent minefield of how to âappropriatelyâ respond whilst also continuing to protect our boundaries, show up and sell.The lines between where our ânichedâ business ends and where we as complex human beings begin are blurry at the best of times, but in times of crisis this often creates a problem that brands like Amazon (a.k.a the obvious profit machines) donât have.This is especially true for businesses run by spiritually & ethically minded humans. We h...
2023-12-11
32 min
The VBAC Link
Episode 262 Becky's HBAC + Changing Providers Late-term + Asynclitic/Posterior Positioning
âItâs very fitting that this is going to come out just before Thanksgiving because I feel very, very fortunate.âBeckyâs two babies were both posterior and asynclitic. They weighed exactly the same at birth, but their deliveries were very different. Becky shares her sweet experience going from skepticism around home birth to fully embracing all that it has to offer. Her first birth included residual trauma which made for a very difficult postpartum period. Her second birth was full of safety, peace, and healing which left Becky feeling s...
2023-11-22
51 min
Your Bookstore Besties
Ep. 47 | Interview with Natalie Lloyd
Rachele and Becky chat with author Natalie Lloyd about reading, writing, and the magic of stories. All the books we mentioned: The Haunting of Hill House | Shirley Jackson Where the Wild Things Are | Maurice Sendak Once Upon a Time in the Meadow | Rose Selarose The Lion, The Witch, and The Wardrobe | C.S. Lewis Hummingbird | Natalie Lloyd Matilda | Roald Dahl The Witches | Roald Dah The Westing Game | Ellen Raskin The Babysitterâs Club | Ann M. Martin Confessions of...
2023-10-20
51 min
The Business of Being You
How To Create An Offer That Sells
In the highly competitive world of online business, itâs an uncomfortable truth that getting to work with incredible clients isnât just about being great at what you do, itâs about firstly being able to *explain* it to people in a way that gets them excited.This is exactly why with this episode here, Iâm launching a mini-series centred entirely around âThe Art of Offer Creationâ for solo business owners because I am done seeing so many incredible coaches, consultants, service providers and course creators struggle.In this first episode, Iâm breaking down...
2023-10-05
32 min
The Business of Being You
REBRAND: The Business of Being You
Well my friends... it's time for a rebrand! That's right, the podcast is changing. When I originally started, my intention was to keep it purely focused on messaging and storytelling. However, as the months and years have passed, I want to expand the conversation and really talk about what it takes to build a successful online business when the business is effectively an expression of you.Because when the thing that you're selling is ultimately based on your skills, your experiences, your unique expertise or talents, well... things are different!And so to...
2023-03-02
02 min
The Business of Being You
Discipline = Success⌠or does it?
Have you ever worried that the reason youâre not rolling around in piles of money yet is that youâre simply not disciplined enough? That youâre too lazy or too inconsistent? Or maybe youâve thought if you could just âstick with itâ then youâd finally have that breakthrough moment that unlocks all of your dreams⌠Well, Iâm calling bullsh*t.This episode is about why I think this idea of âdiscipline = successâ is not only rubbish but also harmful.Listen to this if: You beat yourself up every time you proc...
2022-10-03
18 min
The Business of Being You
Are YOU The Reason Business Is Hard? (Diary Episode)
Ever been annoyed at being told to niche down? Irritated by the advice that if you want to be successful quickly, you have to be "specific" and focus on only one thing? If you're a multi-passionate business owner, determined to rebel against being put in a box... this episode is for you.In this episode, I'm sharing some in-the-moment reflections and light bulb moments about why I've been feeling so restricted in my own business lately and how the idea of becoming known for "just" Brand Messaging has been freaking me out... even though...
2022-09-16
17 min
The Business of Being You
The Difference Between Brand Storytelling and Your Brand Story
Ever wondered what your Brand Story actually is? And whether it's the same thing as Brand Storytelling? This episode is here to clarify exactly that, along with a workflow to help you start infusing stories into your business content.In this episode you'll learn:- What a brand story is- What brand storytelling is- The 3 reasons you MUST tell stories in business- The science behind why storytelling works- How storytelling makes you uncopyable- 2 methods for coming up...
2022-09-02
17 min
The Business of Being You
I Made A Mistake (& Other Thoughts)
Ever wish someone would talk about how they messed up IN THE MOMENT? As in, not once they learned from it and got their happy-ever-after moment?Well, your wish has been granted. In the episode Iâm talking about: What I regret about my latest offer What Iâm struggling with right now How Iâm dealing with it My thoughts on the âsummer slowdownâ Normalising imperfectionItâs raw, itâs imperfect but itâs real as hell.-----Useful Links:
2022-07-29
23 min
The Business of Being You
Why I've Been Ghosting My Podcast
I accidentally took a 3 month break - oops! Listen to this episode to find out why.I talk about: Why my business stopped feeling right The 2 questions I used to get back on track The unexpected business of being forced to STOP How I launched a new product using email marketing alone What to do if you want to break up with Instagram-----Useful Links:Join The Email CrewCheck out The Content Chronicle***Connect...
2022-06-14
18 min
The Business of Being You
How To Clarify Your Message
Wondering how to actually clarify your Brand Message? Listen to this episode to find out.We'll cover: What Clarifying Your Message Means The difference between Messaging, Marketing and Copywriting The 3 key elements to creating a clear message How to get clear on your audience The problems that can come up when you work on your messageListen to this if you want to: Work out whether you have a messaging, marketing or copywriting problem Understand what Messaging is Know how to clarify your messageAs usual, it's packed full of examples and action...
2022-02-18
24 min
The Business of Being You
5 Ideas To Change The Way You Think
The first Sparks episode - where I share some of my thoughts and ideas around different topics that have sparked insight in me from the past week or so.We'll cover:What's actually happening when you play it safe with your content.The results of my market research I've recently completed.What doing 30 days of Yoga with Adriene has taught me.The latest motivation and development of my relationship with money and abundance.Listen to this if:You are an 'idea hoarder' or get stuck in creation...
2022-02-09
33 min
The Business of Being You
How to niche in a way that feels EXPANSIVE
Niching isn't always the most exciting thing to talk about but having a clear and specific niche is game changing for you and your business. In this episode we will be covering how to define your own niche, and why the "traditional" way isn't always the right way to do it.If you've ever felt restricted by the idea of 'niching' before, this episode is for youEpisode Resources:Check out how you can work with me on your own Brand Message: https://storybydesign.co/***Connect with Becky:Instagram: https://www.instagram.com/beckylloydpackTikTok: https://www.tiktok.com...
2022-02-04
35 min
The Business of Being You
How To Create Better Content
Are you fed up of either posting on your social media on the fly, or putting loads of time and effort into your content and not getting much in the way of results? Well this episode is for you. I will be covering reasons why your content isn't hitting the way you want it to, and how to improve it to make sure that you aren't wasting your time with what you create. It's a good one, so dive in!Episode Resources:Check out how you can work with me on your own Brand Message: https://storybydesign.co/
2022-01-05
19 min
The Business of Being You
5 Ways To Deal With Fear Of Judgement
Fear of judgment is one of the biggest blocks I see holding people back from saying what they really want to say online. In this episode I'll be discussing my 5 top tips to help deal with this fear so you can get out there and start owning what you do with confidence.-----Connect with Becky:Instagram: https://www.instagram.com/beckylloydpackTikTok: https://www.tiktok.com/@beckylloydpackYouTube Channel: https://www.youtube.com/@beckylloydpack Website: https://www.storybydesign.co/This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...
2022-01-03
20 min
The Business of Being You
The 3 Types Of Stories To Tell Online
Want to know the three types of stories you need to tell online to turn strangers into superfans? In this episode I tell you about the types of stories you need to use in your content creation and give some examples of the stories I tell, and why I tell them.We'll be covering:The 3 types of storiesHow to tell these stories in an interesting wayHow I make sure I'm covering all the stories with my contentEpisode Resources:Check out how you can work with me on your own Brand...
2022-01-01
17 min
The Business of Being You
Demystifying Tangible Results
Do you need to promise results to make sales? This is exactly what I'm exploring today in this conversational episode as I know it's a topic that trips up so many of us. We'll cover:Implicit vs. explicit promisesWhere this narrative comes fromWhy the needs narrative is changingWhat is it that created real tangible results for meThe real question to ask yourself around resultsReflection questions to assess your own relationship with tangible results-----Useful Links:Join The Email Crew...
2021-12-30
11 min
The Business of Being You
3 Ways To Elevate Your Perceived Value
Have you ever had the experience where someone is super excited about what youâre offering right up until the moment they hear your price? Well, this isnât a sign that you need to lower your prices, no no my friends. Itâs a sign that you need to raise your perceived value.In this episode Iâll be giving you some tips on exactly how to do just that, so you can make it really easy for people to give you that full-bodied YES when it comes to decision time.We'll co...
2021-12-28
10 min
The Business of Being You
How To Make Sales By Creating Content
Wondering how to create content that actually translates into sales? In this episode I'll be sharing my number one piece of advice that I give out more than any other, whether that's in mini-trainings, DM chats or my paid services.We'll be covering:Why you need to take content seriouslyMy #1 piece of content creation adviceA fresh take on niching3 steps to get clear on the content you need to createWhy most 'Client Avatar' exercises suckEpisode Resources:Check out how you can work with me on your own Brand Message: https://storybydesign...
2021-12-26
15 min
The Business of Being You
Brand Messaging 101
Always wondered what a Brand Message actually is? Well wonder no more with this very first episode where we dive into exactly that!Here's a glance at what we'll cover:What a Brand Message actually isWhat your Brand Message is notExamples of Nike & Disney's Brand MessageHow to make your Brand Message powerfulMy own Brand MessageHow to audit your own Brand MessageEpisode ResourcesCheck out how you can work with me on your own Brand Message: https://storybydesign.co/The Brand Chrysalis: https://www.storybydesign.co/the-brand-chrysalis/
2021-12-17
14 min
Spirit of Adoption Radio
The Blind See and The Deaf Hear... Interview with Becky Lloyd from Signs for Hope!
This episode shares some of the joys of the Coming Kingdom that we can look forward to as we keep walking by faith here on earth. The Life and early ministry of Jesus on earth, shows a picture of the Kingdom of Heaven where the blind will see, the deaf will hear, and the lame will walk again! In this episode, we interview with Becky Lloyd from Signs for Hope, a precious ministry to deaf orphan children globally. Becky shares some insights that will challenge all of us in our faith as we understand things from the perspective of the...
2020-12-05
1h 06
Global leaders championing climate action
Entrepreneurial Women with Purpose - Becky Lloyd
Becky Lloyd is the CEO of Toitu Envirocare and is a passionate leader with a mandate for New Zealand to be Carbon Zero by 2050. With this mission embedded into her spirit, Becky shares how she began this journey, whats important to her, how she educated herself in areas of interest to empower her to take on such a key role for what the world is crying out for.
2020-04-03
37 min