Shows
Fit Strong Women Over 50Avoiding Menopause Weight Gain with Amy WilsonAmy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. She helps people prevent and reverse diseases with nutrition and fitness. Amy believes diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more. Amy uses a holistic approach to health to help her clients feel in control of their bodies and minds, while no longer feeling enslaved by their scale. For...2024-02-131h 09