Shows
Perspectives: Mental Health and Culture10. Cultural Communication Styles – The Role of Context in TherapyHow we communicate is more than just words—over 50% of communication happens through non-verbal cues like tone, gestures, and silence. In this episode, we explore high-context vs. low-context communication and how these cultural styles influence therapy and counseling. Learn how indirect communication can be misunderstood, why directness may come across as insensitivity, and how cultural miscommunication impacts therapeutic relationships. Through real-world case studies, discover practical strategies for culturally competent counseling that foster trust and understanding. Tune in to enhance your ability to navigate communication across cultures! 🎙️✨ #CulturalCompetence #Therapy #Communication #MentalHealth
2025-03-1412 minPerspectives: Mental Health and Culture9. Time, Pleasure, and CultureHow do cultural values influence our approach to time, success, and enjoyment? In this episode, we explore two of Hofstede’s Cultural Dimensions—Long-Term vs. Short-Term Orientation and Indulgence vs. Restraint. Learn how different societies prioritize planning for the future or living in the moment, and how attitudes toward pleasure and self-discipline shape emotional well-being. We discuss how therapists can adapt their approach to align with clients’ cultural values. Tune in to gain insights into culturally informed therapy! 🎙️✨ #CulturalPsychology #MentalHealth #Hofstede #Therapy
2025-03-1110 minPerspectives: Mental Health and Culture8. Individualism vs CollectivismThis episode explores the concepts of individualism vs. collectivism in terms of cultural dimensions. Learn how individualist cultures prioritize independence and self-expression, while collectivist cultures emphasize family, community, and social harmony. We discuss how these worldviews influence emotional expression, decision-making, conflict resolution, and therapy engagement. Tune in to discover how therapists can adapt their approach to align with clients’ cultural values for more effective and meaningful therapy. #CulturalPsychology #Therapy #MentalHealth #Individualism #Collectivism
2025-02-2710 minPerspectives: Mental Health and Culture7. Hofstede’s Cultural Dimensions: An OverviewHow does culture shape the way we think, interact, and seek therapy? In this episode, we explore Hofstede’s Cultural Dimensions Theory, a groundbreaking framework that helps therapists understand cultural differences in power, individualism, uncertainty, gender roles, time orientation, and indulgence. Learn how these dimensions influence mental health, therapy engagement, and client expectations. By applying this knowledge, therapists can build culturally informed strategies that foster trust and improve therapeutic outcomes. Tune in to discover how cultural awareness can transform mental health practice. #CulturalPsychology #Therapy #MentalHealth #Hofstede
2025-02-1911 minPerspectives: Mental Health and Culture6. Therapy and the Locus of ControlHow does a client’s sense of control influence their engagement in therapy? This episode explores how understanding a client’s Locus of Control (LOC)—internal or external—can help therapists tailor their approach for better outcomes. We discuss cultural influences, real-world case studies, and practical strategies for adapting therapy to align with clients’ worldviews. Learn how integrating cultural awareness into therapy fosters trust, reduces resistance, and creates meaningful progress. Tune in to discover how a nuanced understanding of control beliefs can transform therapeutic engagement and mental health outcomes.Citation to the research mentioned in the podcast:Bazra...
2025-02-1210 minPerspectives: Mental Health and Culture5. Culture and The Locus of ControlHow much control do we really have over our lives? In this episode, we explore the concept of locus of control—whether people see themselves as the drivers of their own fate or believe external forces shape their experiences. We discuss how cultural values influence this perspective and examine its impact on mental health and therapy. Tune in to learn how understanding locus of control can transform therapeutic engagement and personal growth.
2025-02-0616 minPerspectives: Mental Health and Culture4. Hope, Change, and CultureHope and change are universal experiences, but culture shapes how we understand and pursue them. In this episode, we explore how different cultural narratives influence hope—whether rooted in faith, collective support, or personal effort—and how these perspectives impact therapy. We also examine how cultural attitudes toward change, from embracing transformation to valuing stability, shape clients’ engagement in the therapeutic process. Tune in to learn how culture shapes our perception of growth and healing.
2025-01-2910 minPerspectives: Mental Health and Culture3. Cultural Narratives: Shaping How We See the World
How does culture shape the way we see the world? This episode examines cultural narratives that influence whether we view life as a journey of connection or a series of challenges to overcome. Through relatable examples and case studies, we explore the impact of cultural worldviews on optimism, resilience, and agency. Learn how understanding these perspectives can help therapists and individuals align with cultural values while navigating life’s complexities. Perfect for anyone curious about the role culture plays in shaping our perceptions.
2025-01-2111 minPerspectives: Mental Health and Culture2. The Framework We Live By: Understanding CultureCulture is the invisible lens through which we interpret the world, shaping our beliefs, values, and behaviors. In this episode, we explore what culture is and how it operates on visible, deep, and unspoken levels. Through relatable examples—like communication styles, views on time, and mental health beliefs—you’ll see how culture influences every part of our lives. Reflect on your own cultural background and discover how understanding these frameworks can inspire empathy, connection, and new perspectives on human diversity.
2025-01-2112 minPerspectives: Mental Health and Culture1. Culture: Do we need to know about it?
This episode introduces "Perspectives: Mental Health and Culture" by exploring how culture shapes mental health and therapy. Behrang Ajam, a Registered Psychotherapist shares a story of a client (name and story changed for privacy) navigating cultural expectations, highlighting themes like collectivist and individualist values, cultural expressions of mental health, and potential biases in diagnostic practices. Listeners are encouraged to think about how their own cultural backgrounds influence their views on mental health and therapy. This introduction opens the conversation to understanding and addressing cultural dynamics in mental health care.
2025-01-2105 min
pHumblepodcastpHumblepodcast - Episode 87 - My Mom was Tortured in Evin PrisonHelp condemn expel and persecute the Islamic Republic by signing the following petition:
https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/
List of mental health professionals below:
@behrang_ajam
Mental Health Therapist
Dr. Ajam
@rheumor.has.it
Rheumatologist
Dr. Moha
Google Meet: + 1 636 336 6035
@shilann_m
Body Mind and Wellness- Healer
Ostad. Shilan
@dr.rezamohaghegh
Dr. Reza Mohaghagh - Psychiatrist
2022-11-0119 min
pHumblepodcastpHumblepodcast - S5Premiere - Episode 86 - Iranians Raised in USA - Mehrnoush Karimian-AinsworthFollow my sister @MehrnoushKarimian on IG
Help condemn expel and persecute the Islamic Republic by signing the following petition:
https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/
List of mental health professionals below:
@behrang_ajam
Mental Health Therapist
Dr. Ajam
@rheumor.has.it
Rheumatologist
Dr. Moha
Google Meet: + 1 636 336 6035
@shilann_m
Body Mind and Wellness- Healer
Ostad. Shilan
...
2022-10-251h 09
pHumblepodcastpHumblepodcast - S4 Finale - Human Rights in Iran with Shilan ZadeSpecial thanks to @shilann_m for coming on @pHumblepodcast and for her hard work and support with the following service!
List of mental health professionals below:
@behrang_ajam
Mental Health Therapist
Dr. Ajam
@rheumor.has.it
Rheumatologist
Dr. Moha
Google Meet: + 1 636 336 6035
@shilann_m
Body Mind and Wellness- Healer
Ostad. Shilan
@dr.rezamohaghegh
Dr. Reza Mohaghagh - Psychiatrist
Dr. Iman
2022-10-1838 min
2020-07-0916 minحال خوبعلم و شانس-شانس و عملگراییوقتی شانس در خانه شما را زد چه می کنید؟ در را برایش باز می کنید؟ یا همین که در زده برای شما کافی است؟
2020-07-0914 min2020-07-0915 min2020-07-0913 minحال خوبعلم و شانس-تحمل کردن، خوب یا بد؟می گویند آدمها چیزی را که لیاقت دارند بدست می آورند، و لیاقت چیزی را دارند که تحمل می کنند. شما چه نظری دارید؟
2020-07-0914 minحال خوبعلم و شانس-ویژگی آدم خوش شانسآدم های خوش شانس ویژگی هایی دارند که آنها را از بقیه جدا می کند. این ویژگیها خوشبختانه یاد گرفتنی هستند
2020-07-0914 minحال خوبعلم و شانس-فرصت های زندگیآیا آدم های خوش شانس واقعا فرصت های بیشتری در زندگی دارند؟ یا شاید بیشتر از بقیه فرصتها را می بینند و از آنها استفاده می کنند. به نظر شما کدام درست است؟
2020-07-0912 min2020-07-0914 min
360 Show2016 Persian DJ Party Dance Mix - DJ BORHAN SUPERMIX 3Download: https://goo.gl/rQ0sxf
Subscribe to all mixes on iTunes: https://goo.gl/Qp8LxX
Connect to Telegram Channel: https://t.me/djborhan
DJ Borhan 2016 Iranian DJ dance mix, episode 8 on the Bia2.com 360 podcast show. Enjoy this 2016 Norooz party mix with all the hottest Persian songs from Bandari, Persian house, Persian pop to down right gheri.
Click the HEART button if you like this mix. :)
For more Persian mixes SUBSCRIBE to my channel and get updates when they release.
Get this mix and other Persian DJ mixes on any device from: www.djborhan.com/mixes/persian/
Don't...
2016-03-121h 14