Shows
Out Of Our Minds#104 - You’re in a Co-Creation Loop With Earth: Heart Intentions, Solar Flares, and the Energy That Heals AND How Following Your Calling is The Greatest Act of Service to Our PlanetIf you’ve ever felt that your calling isn’t “big enough” or doubted your role in creating meaningful change, this episode will shift your perspective forever. It blends science with soulful truth to reveal how your heart’s frequency matters on a global scale. Hosts Bella and Nikki unravel the profound impact of following your divine calling—not just for your personal fulfillment, but for the healing and elevation of the entire planet. Grounded in cutting-edge science and ancient wisdom, this conversation explores how our heart’s coherence and authentic expression create energetic ripples that influence Earth's geomag...2025-06-3043 min
Out Of Our Minds#103 - (BELLA SOLO ) Let Go and Let GOD Bring You A Miraculous Life | Creativity, Surrender, Divine Breakthroughs, and Becoming A Channel For SourceIn this raw and electric solo episode, Bella invites you into the heart of a breakthrough — one rooted in surrender, divine timing, and the courage to release control. If you’ve ever felt like you’re doing all the right things and still hitting resistance… this one’s for you.We explore the trap of over-planning, the illusion of manifestation as control, and what it actually means to co-create with the divine. This is about more than just trusting the process — it’s about embodying a new way of living, where your creativity becomes your compass, your nervous system...2025-06-2344 min
Out Of Our Minds#99 –[NIKKI SOLO] Emotion is the Technology Your Soul Uses to Evolve. Here's HOW.You’ve been taught that emotions are bad.Overwhelming. Irrational.That if you feel, you’re too much… or maybe even broken.But what if that’s the biggest lie of all, one designed to distract you from the power your feelings actually hold?What if emotion is divine technology...a built-in feedback system designed to help you evolve in real time?In today’s episode, we’re diving deep into how emotion is your soul’s diagnostic system.It...2025-05-2635 min
Out Of Our Minds#98 – [GUEST] Movement as Medicine, Birth as a Portal: Nikki Norenberg’s Journey Back to her Body & MISSIONWhat happens when a woman trained to perform… decides to reclaim her body as sacred?In this electric, soul-baring episode, we sit down with Nikki Norenberg, a former professional dancer turned embodiment powerhouse for a conversation that moves through movement, identity, birth, and the becoming of a woman fully in her power.Nikki’s story is one of radical reclamation.After years in the professional dance world, where discipline, perfection, and control were the norm, she found herself disconnected from the very thing that was supposed to be her gift: her body.2025-05-191h 08
Out Of Our Minds#97 - [UNHINGED] Rapid Fire Q+A: Our High School Selves, Abundance Mindsets, Life Goals, and Letting Your Multidimensional Self Be Seen!Time for an infamous UNHINGED! This week, Nikki & Bella *attempt* a rapid fire Q&A, blazing through memories of their high school selves, greatest healing moments as of late, and how they each alchemize emotions on a regular basis. Plus, chats about now unhinged Nikki really is, our multidimensionality, and the truth about what we value and spend money on.Sit back, relax, and get a little unhinged with us as we throw questions back and forth and let loose!The Portal (LAST CHANCE): https://www.ooomies.com/the-op2025-05-121h 05
Out Of Our Minds#97 - (UNHINGED) Rapid Fire Q+A: Our High School Selves, Abundance Mindsets, Life Goals, and Letting Your Multidimensional Self Be Seen!Time for an infamous UNHINGED! This week, Nikki & Bella *attempt* a rapid fire Q&A, blazing through memories of their high school selves, greatest healing moments as of late, and how they each alchemize emotions on a regular basis. Plus, chats about now unhinged Nikki really is, our multidimensionality, and the truth about what we value and spend money on.Sit back, relax, and get a little unhinged with us as we throw questions back and forth and let loose!The Portal (LAST CHANCE): https://www.ooomies.com/the-op2025-05-121h 05
Out Of Our Minds#91 - How to ACTUALLY SurrenderEveryone talks about surrender… But no one really tells you how to do it—especially when things feel slow, stuck, or uncertain.In this episode, Nikki and Bella dive deep into what it actually means to trust your path and surrender into flow.This is not about “sitting on the couch and waiting for the universe” energy—this is about learning how to flow, even when you don’t have all the answers.Nikki shares a potent river analogy that will completely shift how you move through resistance and divine timing.Bella shares...2025-04-0146 minOut Of Our Minds#91 - How to ACTUALLY SurrenderEveryone talks about surrender… But no one really tells you how to do it—especially when things feel slow, stuck, or uncertain.In this episode, Nikki and Bella dive deep into what it actually means to trust your path and surrender into flow.This is not about “sitting on the couch and waiting for the universe” energy—this is about learning how to flow, even when you don’t have all the answers.Nikki shares a potent river analogy that will completely shift how you move through resistance and divine timing.Bella shares...2025-04-0146 min
Seek Travel RideWhat's it like to cycle through West Africa? Morocco to Ghana. Nikki RayToday I'm featuring guest Nikki Ray talking about her tour through West Africa. This is an excerpt from the full length episode I did with Nikki early on in the Podcast. You can listen to the full episode with Nikki here You can also follow Nikki's future adventures via her instagram account - @adventurecyclistnikkiRedWhite Apparel - Check out the most comfortable bib shorts on the market! Support the showBuy me a coffee and help support the show! 2025-03-0431 min
Divorce and SeparationHow to Tell Your Kids You're Separating with Bella Duncan, A Kid With Two HomesTalking to your kids about divorce can feel overwhelming. It may be one of the hardest conversations that you will have. How do you deliver life-changing news without breaking their hearts? How do you reassure them that they are loved, secure, and not responsible for what’s happening? In this episode, I’m joined by Bella Duncan, founder of A Kid With Two Homes. Bella brings an incredibly important perspective, one that she’s lived through with her her parents divorce. Together, we explore how to approach this delicate conversation with love, honesty, and compassion. Bella sh...2024-12-1620 min
Out Of Our Minds#71 - How to Calibrate Your Body to Your Vision: fascinating downloads about the chakra system!In this episode, Bella and Nikki share fresh insights from their transformative trip to Sedona, reflecting on how their paths have evolved over the past year. They dive into the journey of going from holding a vision to fully embodying it, exploring what it means to live your dreams instead of just dreaming them. They share some pretty cool downloads they received about the chakra system and how you can take knowledge and actually fuse it into your cells!
Main Takeaways:
- The evolution of their spiritual journeys and how their visions...2024-11-1159 min
Out Of Our Minds#71 - How to Calibrate Your Body to Your Vision: fascinating downloads about the chakra system!In this episode, Bella and Nikki share fresh insights from their transformative trip to Sedona, reflecting on how their paths have evolved over the past year. They dive into the journey of going from holding a vision to fully embodying it, exploring what it means to live your dreams instead of just dreaming them. They share some pretty cool downloads they received about the chakra system and how you can take knowledge and actually fuse it into your cells!
Main Takeaways:
- The evolution of their spiritual journeys and how their visions...2024-11-1159 min
Out Of Our Minds#68 - Overcoming the Procrastination-Perfectionism LoopBella and Nikki team up to tackle the frustrating cycle of perfectionism and procrastination. Have you ever been so overwhelmed by your own high expectations that it feels impossible to even start? Together, they explore why we set such high standards for ourselves, how that leads to procrastination, and the toll it takes on our self-worth when we tie it to external achievements.
Bella and Nikki share personal stories, practical tips, and insights on how to overcome the perfectionism trap, manage your time effectively, and prioritize what truly matters—without overworking or burning out. Whether you’re para...2024-10-2342 min
Out Of Our Minds#68 - Overcoming the Procrastination-Perfectionism LoopBella and Nikki team up to tackle the frustrating cycle of perfectionism and procrastination. Have you ever been so overwhelmed by your own high expectations that it feels impossible to even start? Together, they explore why we set such high standards for ourselves, how that leads to procrastination, and the toll it takes on our self-worth when we tie it to external achievements.
Bella and Nikki share personal stories, practical tips, and insights on how to overcome the perfectionism trap, manage your time effectively, and prioritize what truly matters—without overworking or burning out. Whether you’re para...2024-10-2342 min
Out Of Our Minds#67 - 5 Ways to Bring MAGIC & Woo-Woo Into Your BizAre you one of the beautiful souls who has a desire to run their business in FLOW with the universe? Are you someone who wants to bring a higher level of consciousness to the way they go after their dreams and make shit happen?
Do you desire to bring more MAGIC into your creations and use the laws of the universe to support you in your endeavors?
If YES, you have landed in the right place.
Prepare for an epic episode where Bella and...2024-10-161h 26
Out Of Our Minds#67 - 5 Ways to Bring MAGIC & Woo-Woo Into Your BizAre you one of the beautiful souls who has a desire to run their business in FLOW with the universe? Are you someone who wants to bring a higher level of consciousness to the way they go after their dreams and make shit happen?
Do you desire to bring more MAGIC into your creations and use the laws of the universe to support you in your endeavors?
If YES, you have landed in the right place.
Prepare for an epic episode where Bella and...2024-10-161h 26Divorce and SeparationThe strongest tool you have as a kid of divorce with Bella Duncan, A Kid With Two HomesThis week we are kicking off Season 3 with Bella from A Kid With Two Homes. Nikki sits down with Bella Duncan, who shares her experiences growing up as a child of divorced parents. Together, they explore a topic that many parents struggle with: how to handle talking about your ex when your kids are around. Bella opens up about how overhearing her parents’ negative comments impacted her as a kid and how she eventually found ways to communicate her feelings. This is a must-listen for any parent wanting to protect their children’s emotional well-being during and after...2024-09-0922 min
For Pet's Sake: The pet wellbeing podcastCan illness impact a dogs behaviour with NikkiIn this episode we sit down with Canine Behaviourist Nikki Mather from Positive Steps Dog Training, and discuss how illness can impact your dogs behaviour.2024-09-0627 min
Out Of Our Minds#61 - WAKE UP TO YOUR PURPOSE: a question we all need to answer.An episode that will give you the loving yet fiery wake-up call you need. A potent boost of motivation and energetic alignment to take your vision seriously and do the damn thing. Drop in with Bella and Nikki as they pose a question that reveals what really matters and what you should actually be focused on. If you’ve gone through a spiritual awakening, it’s likely that you have new goals and dreams to help you live in alignment with that spiritual awakening. This is one of those conversations that will hit your soul at the exact angle you...2024-09-0430 min
Out Of Our Minds#61 - WAKE UP TO YOUR PURPOSE: a question we all need to answer.An episode that will give you the loving yet fiery wake-up call you need. A potent boost of motivation and energetic alignment to take your vision seriously and do the damn thing. Drop in with Bella and Nikki as they pose a question that reveals what really matters and what you should actually be focused on. If you’ve gone through a spiritual awakening, it’s likely that you have new goals and dreams to help you live in alignment with that spiritual awakening. This is one of those conversations that will hit your soul at the exact angle you...2024-09-0430 min
Out Of Our Minds#54 (UNHINGED) - Channeling spirit babies, limitless possibility, and avoiding the healing trapJoin Bella and Nikki for one of their UNHINGED episodes. The unhinged series are casual, unplanned chats where Nikki and Bella let intuition completely take the wheel. Consider these episodes a drop in to Bella and Nikki's every day convos.
Today's unhinged episode the girls dive into many different topics including Bella'a journey of channeling her spirit baby, what it means to tap into limitless possibility, and how to not get stuck in the healing trap of identifying with our wounds and limitations. Sit back, enjoy, and prepare to expand!
2024-07-171h 11
Out Of Our Minds#54 (UNHINGED) - Channeling spirit babies, limitless possibility, and avoiding the healing trapJoin Bella and Nikki for one of their UNHINGED episodes. The unhinged series are casual, unplanned chats where Nikki and Bella let intuition completely take the wheel. Consider these episodes a drop in to Bella and Nikki's every day convos.
Today's unhinged episode the girls dive into many different topics including Bella'a journey of channeling her spirit baby, what it means to tap into limitless possibility, and how to not get stuck in the healing trap of identifying with our wounds and limitations. Sit back, enjoy, and prepare to expand!
2024-07-171h 11
Out Of Our Minds#50 - The Hidden War for Our Humanness: Rising Above & Unleashing Our DivinityPrepare yourself for a revelation: there's a war happening right now, hidden from the headlines and invisible to the masses. This war isn't about land or power; it's a battle for our very essence—the human spirit and the divine spark within each of us. In today's episode, we're unveiling this unseen conflict and empowering you with the knowledge and confidence to rise above it and create a new reality.
Life Updates from Bella: Bella shares her recent journey through a 'mini dark night,' offering personal insights and growth.
Understanding the Dark Night: We dive deep into wh...2024-06-191h 00Out Of Our Minds#50 - The Hidden War for Our Humanness: Rising Above & Unleashing Our DivinityPrepare yourself for a revelation: there's a war happening right now, hidden from the headlines and invisible to the masses. This war isn't about land or power; it's a battle for our very essence—the human spirit and the divine spark within each of us. In today's episode, we're unveiling this unseen conflict and empowering you with the knowledge and confidence to rise above it and create a new reality.
Life Updates from Bella: Bella shares her recent journey through a 'mini dark night,' offering personal insights and growth.
Understanding the Dark Night: We dive deep into wh...2024-06-191h 00
Out Of Our Minds#48 - The Truth About Being a Spiritual Entrepreneur + Redefining Hustle in the New ParadigmIn this episode, Nikki & Bella delve deep into the reality of pursuing one's dreams as a spiritual entrepreneurs. The gals share personal stories, highlighting the hard work and challenges faced along the way. By lifting the veil on the notion that a spiritual entrepreneurial path is always easy, Nikki & Bella offer relief and solidarity to those who find themselves struggling. The episode further explores the evolving concept of "hustle" in the new paradigm, distinguishing between soulful and ego-driven efforts, and providing insights on finding joy and purpose in hard work.
Personal stories of the hard...2024-06-0550 minOut Of Our Minds#48 - The Truth About Being a Spiritual Entrepreneur + Redefining Hustle in the New ParadigmIn this episode, Nikki & Bella delve deep into the reality of pursuing one's dreams as a spiritual entrepreneurs. The gals share personal stories, highlighting the hard work and challenges faced along the way. By lifting the veil on the notion that a spiritual entrepreneurial path is always easy, Nikki & Bella offer relief and solidarity to those who find themselves struggling. The episode further explores the evolving concept of "hustle" in the new paradigm, distinguishing between soulful and ego-driven efforts, and providing insights on finding joy and purpose in hard work.
Personal stories of the hard...2024-06-0550 min
Out Of Our Minds#44 - THIS is What it Means to Alchemize Your Emotions into PowerOur paths take a HUGE turn when we learn how to properly hold space for our own emotions. It is through this process where we can alchemize this energy into power and wisdom.
Join Nikki and Bella as they both share their own individual processes of transmuting denser energies in the body. This conversation will expand your mind with what is possible when feeling anxiety, sadness, anger or any other emotion that we would normally run from. It's time that we embrace the dips just as much as we embrace the highs. They are...2024-05-0845 minOut Of Our Minds#44 - THIS is What it Means to Alchemize Your Emotions into PowerOur paths take a HUGE turn when we learn how to properly hold space for our own emotions. It is through this process where we can alchemize this energy into power and wisdom.
Join Nikki and Bella as they both share their own individual processes of transmuting denser energies in the body. This conversation will expand your mind with what is possible when feeling anxiety, sadness, anger or any other emotion that we would normally run from. It's time that we embrace the dips just as much as we embrace the highs. They are...2024-05-0845 min
Out Of Our Minds#43 - (UNHINGED) Our unconventional views on health, healing, and ETs!In this enlightening (& slightly unhinged) episode, Nikki prompts the gals to share a perspective that they typically hesitate to express. Nikki & Bella explore their more unconventional perspectives with health and creating our reality. Plus... ETs!! Nikki shares the challenges of being shadowbanned on TikTok and the power of transmuting energy from triggering events. The conversation delves into Bella's unconventional views on health, questioning the norms around illness and healing, and suggestions that we might have more control over our health than traditionally believed.
Tune in for an expansive discussion on taking your health into...2024-05-011h 00Out Of Our Minds#43 - (UNHINGED) Our unconventional views on health, healing, and ETs!In this enlightening (& slightly unhinged) episode, Nikki prompts the gals to share a perspective that they typically hesitate to express. Nikki & Bella explore their more unconventional perspectives with health and creating our reality. Plus... ETs!! Nikki shares the challenges of being shadowbanned on TikTok and the power of transmuting energy from triggering events. The conversation delves into Bella's unconventional views on health, questioning the norms around illness and healing, and suggestions that we might have more control over our health than traditionally believed.
Tune in for an expansive discussion on taking your health into...2024-05-011h 00
Out Of Our Minds#41 - Heal, Liberate, and Overcome THROUGH Creativity: Rick Rubin and the creative journeyThis episode dives into the deep connections between creativity, intuition, and personal transformation. Featuring insights from legendary music producer Rick Rubin, along with personal stories of confidence and creativity from Nikki and Bella, listeners will discover practical strategies to overcome resistance and unleash their creative potential. Learn how to harness the power of the unseen, heal through creativity, and balance action with introspective work.
Main Points:
Rick Rubin inspires a creative vision beyond the visible.
Nikki and Bella's journey highlights the role of intuition in unlocking creativity.
Understand the various forms that resistance...2024-04-1757 minOut Of Our Minds#41 - Heal, Liberate, and Overcome THROUGH Creativity: Rick Rubin and the creative journeyThis episode dives into the deep connections between creativity, intuition, and personal transformation. Featuring insights from legendary music producer Rick Rubin, along with personal stories of confidence and creativity from Nikki and Bella, listeners will discover practical strategies to overcome resistance and unleash their creative potential. Learn how to harness the power of the unseen, heal through creativity, and balance action with introspective work.
Main Points:
Rick Rubin inspires a creative vision beyond the visible.
Nikki and Bella's journey highlights the role of intuition in unlocking creativity.
Understand the various forms that resistance...2024-04-1757 minFor Pet's Sake: The pet wellbeing podcastImpact of diet on behaviour with NikkiIn this episode of the Life well loved podcast we're chatting with with our guest Nikki, the founder of Positive Steps Dog Training. Nikki, a qualified dog trainer and behaviourist, shares her expertise on how diet influences behaviour and the remarkable transformations she's witnessed in her clients' dogs, especially after transitioning to raw diets. From her background in canine behaviour to overcoming fussiness in dogs during training and feeding, Nikki provides invaluable insights into nurturing the bond between dogs and their owners.2024-04-1225 min
Out Of Our Minds#38 - Ego Soul Oscillations, Bella's Hypnotherapy Journey, & The Powers of Subconscious HealingJoin Nikki and Bella as they catch up with the latest. The girls start their convo touching on the remembering and forgetting journey and their ideas on what it means to establish higher baselines of consciousness. Bella then dives into her recent experience with hypnotherapy and the impact this healing had on her relationship. This is a powerful convo that magnifies the magic of the subconscious and as well as touches on the inevitable ups and downs we experience within the beginning of our path.
Join the OOOMIES Oasis and meet your community of...2024-03-2752 minOut Of Our Minds#38 - Ego Soul Oscillations, Bella's Hypnotherapy Journey, & The Powers of Subconscious HealingJoin Nikki and Bella as they catch up with the latest. The girls start their convo touching on the remembering and forgetting journey and their ideas on what it means to establish higher baselines of consciousness. Bella then dives into her recent experience with hypnotherapy and the impact this healing had on her relationship. This is a powerful convo that magnifies the magic of the subconscious and as well as touches on the inevitable ups and downs we experience within the beginning of our path.
Join the OOOMIES Oasis and meet your community of...2024-03-2752 minOut Of Our Minds#37 - Taking big leaps, channeled messages, and the void before manifestingNikki & Bella celebrate the creation of OOOM MEDIA LLC and dive into the raw and real of entrepreneurship, especially as Bella makes career leaps of her own. Join the gals to chat about the void before manifesting big and why channeled messages (like those from Bashar), can seem intense or fear-driven. Plus, is Bella thinking about breaking her sober streak? And what are both the gals challenging themselves to do more of lately?
WE LOVE YOU! Join our incredible community:
https://www.ooomies.com/oasis
FOLLOW US...2024-03-201h 11
Out Of Our Minds#36 - Dune II Movie Recap: Hidden Spiritual Truths & Mirrors Into Our RealityJoin Bella and Nikki as they dive into a powerful and entertaining conversation on all things DUNE II. They'll be giving a movie recap...you guessed it...through the lens of spirituality and mysticism. A quick but powerful episode journeying into the deeper truths and themes within the latest and hottest box office release.
SPOILERS are within this episode so if you plan on watching the movie, listen to this AFTER!
JOIN OUR MEMBERSHIP: THE OOOMIES OASIS!
https://www.ooomies.com/oasis
...2024-03-1328 minOut Of Our Minds#36 - Dune II Movie Recap: Hidden Spiritual Truths & Mirrors Into Our RealityJoin Bella and Nikki as they dive into a powerful and entertaining conversation on all things DUNE II. They'll be giving a movie recap...you guessed it...through the lens of spirituality and mysticism. A quick but powerful episode journeying into the deeper truths and themes within the latest and hottest box office release.
SPOILERS are within this episode so if you plan on watching the movie, listen to this AFTER!
JOIN OUR MEMBERSHIP: THE OOOMIES OASIS!
https://www.ooomies.com/oasis
...2024-03-1328 min
Out Of Our Minds#35 - (UNHINGED) Racing Thoughts, Miley Cyrus, and Breaking Out of Spiritual IdentityBella and Nikki let loose to chat about obsessive thoughts, normalizing feeling crazy, and Miley Cyrus' glow up as an example of embodiment and energetic atunement. They explore how confidence is communicated via body language and tone of voice, and Bella explains her current obsession with things like pickle ball. Plus, hear about Bella's new house and Nikki's exploration of new creative outlets. Come along as we break out of spiritual identity and boxes.
JOIN OUR MEMBERSHIP: THE OOOMIES OASIS!
https://www.ooomies.com/oasis
Follow us...2024-03-0650 minOut Of Our Minds#35 - (UNHINGED) Racing Thoughts, Miley Cyrus, and Breaking Out of Spiritual IdentityBella and Nikki let loose to chat about obsessive thoughts, normalizing feeling crazy, and Miley Cyrus' glow up as an example of embodiment and energetic atunement. They explore how confidence is communicated via body language and tone of voice, and Bella explains her current obsession with things like pickle ball. Plus, hear about Bella's new house and Nikki's exploration of new creative outlets. Come along as we break out of spiritual identity and boxes.
JOIN OUR MEMBERSHIP: THE OOOMIES OASIS!
https://www.ooomies.com/oasis
Follow us...2024-03-0650 min
Out Of Our Minds#34 (SOLO) - Nikki's Morning Routine & How to FINALLY Get Consistent with Yours!!Looking for some MOTIVATION to get into alignment and get things in order with your habits and routines? Well you landed in the right place. Join Nikki as she shares insights and learning into what it took for her to finally get consistent with a morning routine that she is LOVING.
Nikki will also share why it is she believes so many of us are receiving the calling to really get it together when it comes to being consistent with the things that make us feel our best...a theory that connects us back...2024-02-2837 min
Out Of Our Minds#34 (SOLO) - Nikki's Morning Routine & How to FINALLY Get Consistent with Yours!!Looking for some MOTIVATION to get into alignment and get things in order with your habits and routines? Well you landed in the right place. Join Nikki as she shares insights and learning into what it took for her to finally get consistent with a morning routine that she is LOVING.
Nikki will also share why it is she believes so many of us are receiving the calling to really get it together when it comes to being consistent with the things that make us feel our best...a theory that connects us back...2024-02-2837 min
Out Of Our Minds#30 - THIS is How You Channel the Divine Within ANY ProcessWhile working out at the gym, Nikki had a revelation drop into her channel that gave her profound insights on how we can best approach any process to achieve not only the highest outcome, but also the highest yield of personal evolution. This revelation has shifted Nikki and Bella's perspective on both their fitness and career journeys in a way that is blowing their freaking minds. Join Bella and Nikki as they dive into this revelation in depth and unpack the power of channeling the divine within any process or creation.
This episode is...2024-01-311h 09Out Of Our Minds#30 - THIS is How You Channel the Divine Within ANY ProcessWhile working out at the gym, Nikki had a revelation drop into her channel that gave her profound insights on how we can best approach any process to achieve not only the highest outcome, but also the highest yield of personal evolution. This revelation has shifted Nikki and Bella's perspective on both their fitness and career journeys in a way that is blowing their freaking minds. Join Bella and Nikki as they dive into this revelation in depth and unpack the power of channeling the divine within any process or creation.
This episode is...2024-01-311h 09
Out Of Our Minds#28 - Goal Setting, The New Paradigm Way: The Framework to SUCCESSReady for THE goal setting framework that combines the inner / energy / spiritual work WITH the action taking? This is the new paradigm way baby!
Join Bella and Nikki as they walk you step by step through the exact framework they used to plan their Q1 that takes an energy first approach to manifesting your goals.
Get ready to take an entirely new approach to achieving all of your goals for this year.
Download the Notion & Google Sheets vision template HERE.
2024-01-1734 minOut Of Our Minds#28 - Goal Setting, The New Paradigm Way: The Framework to SUCCESSReady for THE goal setting framework that combines the inner / energy / spiritual work WITH the action taking? This is the new paradigm way baby!
Join Bella and Nikki as they walk you step by step through the exact framework they used to plan their Q1 that takes an energy first approach to manifesting your goals.
Get ready to take an entirely new approach to achieving all of your goals for this year.
Download the Notion & Google Sheets vision template HERE.
2024-01-1734 min
Out Of Our Minds#27 - Navigating the Next: Reflecting on 2023, Anticipating 2024, and Personal TransformationsIn this episode, Bella and Nikki delve into the transformative year of 2023, exploring major takeaways and lessons that will shape their journey into 2024. From the power of Human Design to embracing failure, fostering self-discovery, and deepening relationships, the hosts share insights on personal growth. They discuss the significance of befriending the negative voice within, finding balance between action and energetics, and respecting the unique paths of others. Join them in this reflective conversation as they reveal how they've strengthened romantic bonds and released the need for control in their relationships.
Main Points:
Using...2024-01-101h 12Out Of Our Minds#27 - Navigating the Next: Reflecting on 2023, Anticipating 2024, and Personal TransformationsIn this episode, Bella and Nikki delve into the transformative year of 2023, exploring major takeaways and lessons that will shape their journey into 2024. From the power of Human Design to embracing failure, fostering self-discovery, and deepening relationships, the hosts share insights on personal growth. They discuss the significance of befriending the negative voice within, finding balance between action and energetics, and respecting the unique paths of others. Join them in this reflective conversation as they reveal how they've strengthened romantic bonds and released the need for control in their relationships.
Main Points:
Using...2024-01-101h 12
Out Of Our Minds#18 - The Shift Is Happening: Your Role in the Rising of Humanity's ConsciousnessRight now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode.2023-11-081h 23Out Of Our Minds#18 - The Shift Is Happening: Your Role in the Rising of Humanity's ConsciousnessRight now, humanity is undergoing an unprecedented shift in consciousness, one of the most significant in our history. While many remain unaware of this transformation, others are embracing it as a moment of mass awakening. They see the chaos and darkness surfacing as an opportunity to reclaim their power and reconnect with their divinity. This global shift in consciousness is paving the way for the emergence of a new reality. Join Nikki and Bella as they explore this crucial topic and the roles we each play in shaping the new world. Here's what we'll delve into in today's episode.2023-11-081h 23
Out Of Our Minds#16 - From Cubical Life to Deep Fulfillment: Key Lessons on Forging Your Own PathIt was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin.
Fast forward to today, Nikki and Bella are still very much navigating their path but have both reached a point of feeling deeply energized, fulfilled, tapped into their purposes and confident...2023-10-251h 16Out Of Our Minds#16 - From Cubical Life to Deep Fulfillment: Key Lessons on Forging Your Own PathIt was only a few years ago that both Nikki and Bella were sitting in cubicles working marketing jobs, feeling lost and confused on how to begin their journey of forging their own path and creating deeply fulfilling lives. They both had deep inner knowings that they were meant to contribute to the collective in purposeful ways but felt overwhelmed and anxious on how to begin.
Fast forward to today, Nikki and Bella are still very much navigating their path but have both reached a point of feeling deeply energized, fulfilled, tapped into their purposes and confident...2023-10-251h 16
Out Of Our Minds#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest SelfAre you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe.
Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this...2023-10-181h 05Out Of Our Minds#15 - How to Channel: The Science Behind Meditation, Channeling, Visualization and Connecting to Your Highest SelfAre you curious about the world of channeling or seeking a deeper understanding of meditation? If so, you landed in the right place! Join Nikki and Bella as they unravel the science behind the practices of channeling, meditation, and visualization. Prepare to be amazed as the girls share easily digestible lessons on the many different brainwave states that allow us to tap into our channel and receive direct guidance from our highest self and the universe.
Bella and Nikki share their personal journeys into meditation, shedding light on what it's like to embark on this...2023-10-181h 05
Out Of Our Minds#14 (UNHINGED) - Our Biggest Dreams, Playing it Big, & The MoonNOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see.
In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre habits and sharing some of their moms' sage advice, to questioning reality itself, N&B take you on a rollercoaster of laughter and introspection. This one’s for the ooomies. Enjoy!!...2023-10-111h 11Out Of Our Minds#14 (UNHINGED) - Our Biggest Dreams, Playing it Big, & The MoonNOTE: The start of this episode has a visual element. Watch on Spotify or YouTube to see.
In this light-hearted (and unhinged) episode, Bella and Nikki turn the tables on each other, asking a variety of questions that give you a glimpse into their personalities, dreams, and quirks. From discussing their biggest goals and areas where they're playing it safe to diving into their most bizarre habits and sharing some of their moms' sage advice, to questioning reality itself, N&B take you on a rollercoaster of laughter and introspection. This one’s for the ooomies. Enjoy!!...2023-10-111h 11
Out Of Our Minds#12 - Beyond the Trends: Exploring Real Self Love & Its 3 LevelsReady to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of...2023-09-271h 23
Out Of Our Minds#12 - Beyond the Trends: Exploring Real Self Love & Its 3 LevelsReady to elevate your understanding of self-love to an entirely new level? Join Nikki and Bella as they venture beyond the trendy, mainstream definition of self-love and dive deep into this profound topic. In this episode, Nikki and Bella engage in a thoughtful discussion about the three different levels of self-love and explore how the integration of each level can manifest in our lives.This episode promises to provide you with beautiful insights and practical steps to alleviate inner suffering, access your authenticity, and wholeheartedly embrace your true self through the deepest and most authentic forms of...2023-09-271h 23
Out Of Our Minds#9 - Life is a Reflection of Your Inner World: Exploring the Seven Essene Mirrors of RelationshipAre you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as well as an in depth overview of the ancient jewish teaching of The Seven Essene Mirrors of Relationship. This teaching theorizes that everything in one’s reality is simply a mirror into t...2023-09-051h 34
Out Of Our Minds#9 - Life is a Reflection of Your Inner World: Exploring the Seven Essene Mirrors of RelationshipAre you aware that everything outside of you is a reflection of your inner world? Life quite literally mirrors back to your deepest beliefs and programs in the forms of people, experiences, and your reality as a whole. Join Nikki and Bella as they dive into this topic in depth, specifically exploring the concept of “people as mirrors”. Nikki and Bella share their research in easter philosophy as well as an in depth overview of the ancient jewish teaching of The Seven Essene Mirrors of Relationship. This teaching theorizes that everything in one’s reality is simply a mirror into t...2023-09-051h 34
Out Of Our Minds#8 - The Shadows We Hide: Navigating the Fear of Being SeenIn this episode, Nikki and Bella engage in a deep conversation about the fear of being seen. They explore how this fear manifests in relationships and its impact on our ability to form deep connections. Nikki and Bella share how to over this fear and emphasize the healing potential within long-term partnerships. They dissect the fear of being seen in society, revealing its roots in the fear of being disliked and judged. Nikki & Bella discuss how this fear can hinder one's pursuit of dreams and passions. Ultimately, they emphasize that releasing the fear of judgment is the key to...2023-08-3055 min
Out Of Our Minds#8 - The Shadows We Hide: Navigating the Fear of Being SeenIn this episode, Nikki and Bella engage in a deep conversation about the fear of being seen. They explore how this fear manifests in relationships and its impact on our ability to form deep connections. Nikki and Bella share how to over this fear and emphasize the healing potential within long-term partnerships. They dissect the fear of being seen in society, revealing its roots in the fear of being disliked and judged. Nikki & Bella discuss how this fear can hinder one's pursuit of dreams and passions. Ultimately, they emphasize that releasing the fear of judgment is the key to...2023-08-3055 min
Out Of Our Minds#7 - Your Path To Sustainable Growth: Mastering Balance, Creating Devotion, and Unlocking Your FLOW StateA thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability. Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki & Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-based examples, they outline how you can finally get back to your TRUE self and provide practical insights to help you overcome resistance, re-commit to your practices, and find your true flow state.Struggling with mornings...2023-08-231h 10
Out Of Our Minds#7 - Your Path To Sustainable Growth: Mastering Balance, Creating Devotion, and Unlocking Your FLOW StateA thorough discussion of how to achieve your goals from a place of devotion, balance, and sustainability. Say goodbye to resistance, re-commit to your practices, and achieve true flow state. Nikki & Bella break down how a balanced approach is what changes your life, rather than leaning too heavily into the masculine or the feminine. Through personal anecdotes as well as evidence/research-based examples, they outline how you can finally get back to your TRUE self and provide practical insights to help you overcome resistance, re-commit to your practices, and find your true flow state.Struggling with mornings...2023-08-231h 10
Out Of Our Minds#5 - Beyond Coincidence: The Power of Synchronicity and Frequency Bias + Free WillDown the rabbit hole, we go! Nikki and Bella delve into the captivating world of omens/synchronicities and explore their significance in our lives. Through personal experiences, literary references, and contrasting viewpoints, they shed light on the power of synchronicity, frequency bias, and the profound spiritual themes surrounding omens. The gals also dive into existential concerns like free will, simulation theory, AI consciousness, and subconscious programming.Main Points:The story of Santiago from "The Alchemist," where omens play a vital role in guiding the protagonist toward his Personal Legend.Understanding the Language of the World in "...2023-08-0957 min
Out Of Our Minds#5 - Beyond Coincidence: The Power of Synchronicity and Frequency Bias + Free WillDown the rabbit hole, we go! Nikki and Bella delve into the captivating world of omens/synchronicities and explore their significance in our lives. Through personal experiences, literary references, and contrasting viewpoints, they shed light on the power of synchronicity, frequency bias, and the profound spiritual themes surrounding omens. The gals also dive into existential concerns like free will, simulation theory, AI consciousness, and subconscious programming.Main Points:The story of Santiago from "The Alchemist," where omens play a vital role in guiding the protagonist toward his Personal Legend.Understanding the Language of the World in "...2023-08-0957 min
Out Of Our Minds#4 - Barbie, A Doll's Journey Towards Awakening? - Our Reactions to the Barbie MovieHey there, OOOMies fam! Welcome back to another episode of the Out Of Our Minds Podcast. In this episode, Nikki & Bella are diving headfirst into the world of the Barbie movie, where they will share their honest reactions and ideas on the film.Nikki and Bella share their genuine and unfiltered reactions to the Barbie movie.Discover how the film resonated with them emotionally and intellectuallyNikki delves into why she believes the Barbie movie holds a deeper, spiritual message.Listen to her fascinating analysis of the movie's symbolism and hidden meanings, shedding light on its spiritual essenceBella discusses...2023-08-0259 min
Out Of Our Minds#4 - Barbie, A Doll's Journey Towards Awakening? - Our Reactions to the Barbie MovieHey there, OOOMies fam! Welcome back to another episode of the Out Of Our Minds Podcast. In this episode, Nikki & Bella are diving headfirst into the world of the Barbie movie, where they will share their honest reactions and ideas on the film.Nikki and Bella share their genuine and unfiltered reactions to the Barbie movie.Discover how the film resonated with them emotionally and intellectuallyNikki delves into why she believes the Barbie movie holds a deeper, spiritual message.Listen to her fascinating analysis of the movie's symbolism and hidden meanings, shedding light on its spiritual essenceBella discusses...2023-08-0259 min
Out Of Our Minds#2 - Mindful Consumption: Navigating Alcohol within Our Spiritual EvolutionWelcome in to episode #2! It is in this captivating episode where hosts Nikki and Bella engage in an open and honest conversation about alcohol and its place in one’s spiritual path. This episode delves into their personal journeys with alcohol and how we can become more mindful of what it is we consume.Main PointsNikki and Bella share their personal journeys with alcohol, offering insights into their paths of growth and self-discovery.Explore the correlation between stress levels and our resonance with alcohol, uncovering potential triggers and coping mechanisms.Discover how raising your vibration an...2023-07-261h 07
Out Of Our Minds#2 - Mindful Consumption: Navigating Alcohol within Our Spiritual EvolutionWelcome in to episode #2! It is in this captivating episode where hosts Nikki and Bella engage in an open and honest conversation about alcohol and its place in one’s spiritual path. This episode delves into their personal journeys with alcohol and how we can become more mindful of what it is we consume.Main PointsNikki and Bella share their personal journeys with alcohol, offering insights into their paths of growth and self-discovery.Explore the correlation between stress levels and our resonance with alcohol, uncovering potential triggers and coping mechanisms.Discover how raising your vibration an...2023-07-261h 07
Out Of Our Minds#1 - The Alignment EffectWelcome to the Out Of Our Minds podcast!! In this inaugural episode, Nikki and Bella open up about their personal journeys, spiritual awakenings, and the driving force behind creating this transformative podcast. Explore the profound concept of alignment, the meaning of being in and out of alignment, what drives their desire to speak and share authentically, and the beautiful experience of Oneness.Main Points:Introduction to Nikki and Bella and their individual storiesHow Nikki and Bella each experienced a spiritual awakening that changed their livesThe catalyst behind the creation of the OOOM podcastExploring the concept of...2023-07-241h 14
Out Of Our Minds#1 - The Alignment EffectWelcome to the Out Of Our Minds podcast!! In this inaugural episode, Nikki and Bella open up about their personal journeys, spiritual awakenings, and the driving force behind creating this transformative podcast. Explore the profound concept of alignment, the meaning of being in and out of alignment, what drives their desire to speak and share authentically, and the beautiful experience of Oneness.Main Points:Introduction to Nikki and Bella and their individual storiesHow Nikki and Bella each experienced a spiritual awakening that changed their livesThe catalyst behind the creation of the OOOM podcastExploring the concept of...2023-07-241h 14Seek Travel RideCycling through West Africa as a Solo Woman: Nikki RayIn this episode of the Seek Travel Ride podcast I chat with adventurer and ultra-endurance athlete, Nikki Ray. It's fair to say the humble bicycle has shaped Nikki's life in a multitude of ways. From teaching adult refugees how to ride a bike for the first time, to crossing countries on a 10 000km solo cycle tour through West Africa, through to competing in challenging ultra - distance cycling raes. Nikki has done this and so much more. She is a cycling instructor, human rights advocate, hill climb racer and ultra-cyclist. She is a true adventurer in every sense...2023-03-041h 32