Shows
Aesthetic PulseBe Our Guest… Disney Marketing Lessons You Didn’t Know You NeededHave you ever wondered how Disney characters relate to your medspa’s marketing strategy? Today, Andrea and Taleesa are talking about different marketing strategies using Disney characters as metaphors and talking about how you can leverage different marketing channels effectively for your practice.Listen to this fun episode to gain insights into building a strong brand and discover how to approach your marketing with confidence and intentionality - all through the unique lens of Disney character traits.If you enjoyed this episode please share, rate and review it...2025-07-1750 min
SML BuzzSML Buzz with Lorie Smith, Vice Chair, Franklin County Board of SupervisorsIn this episode of the SML Buzz Podcast, Lorie Smith, Vice-Chair of the Franklin County Board of Supervisors joins PJ Belle to talk about the current and future developments in and around the Westlake Area of Smith Mountain Lake.Lori Smith’s Background & Connection to Smith Mountain LakeLori and her family have lived at Smith Mountain Lake for about 13 years, moving from Waynesboro in the Shenandoah Valley after vacationing at the lake for many years.They moved permanently after the 2008 market crash, finding an opportunity to make the lake their home.Lori expresses a de...2025-07-1020 min
Launch Your Rocket with Jen SmithTrue Fulfillment Isn’t What You Think — Here’s Where It Really Comes FromIn this episode of The Sunday Source, Jen Smith reveals the truth behind the world’s biggest lie: that success, status, and stuff will bring you happiness. If you've ever felt like you're chasing something that always feels just out of reach — even when you have everything you're "supposed" to want — this is for you.
Through personal stories, scripture, and soul-level truth, Jen breaks down where true fulfillment actually comes from (hint: it’s not in your bank account).
You'll learn why worldly comfort leaves you empty and how to shift your life by aligning with God...2025-06-1306 min
Everything Vaguely ParanormalAmerica’s Deadliest Woman: Belle Gunness Part TwoSend us a textAs fire devoured the Gunness farmhouse, it unearthed one of the most gruesome murder mysteries in American history. In this chilling conclusion, we unravel the aftermath—missing skulls, shallow graves, and a string of victims buried beneath Belle’s hog lot. Was the woman found in the cellar really Belle Gunness, or did the mistress of murder escape to kill again? With eyewitness sightings, forensic inconsistencies, and a trail of poisoned suitors, this episode exposes how a grieving widow became one of America's most feared serial killers. Tune in as we dig into the...2025-06-041h 43Everything Vaguely ParanormalAmerica’s Deadliest Woman: Belle GunnessSend us a textBehind the quiet fields of La Porte, Indiana, lurked one of history’s most chilling predators: Belle Gunness, the “Black Widow of the Midwest.” Driven by greed and bloodlust, she lured desperate men to her farmhouse under the promise of love — only to make them vanish without a trace. As the bodies piled up and the smoke rose from her burning estate, the true depth of her monstrous crimes shocked the nation. Was Belle Gunness killed in the fire, or did she escape to hunt again in the shadows? Uncover the brutal truth and chil...2025-05-281h 29Everything Vaguely ParanormalBelle Starr: The Bandit QueenSend us a textIn a land ruled by bullets and betrayal, Belle Starr rose to infamy as the Wild West’s ruthless "Bandit Queen." She rode with killers, stole with outlaws, and turned survival into an art form. With ties to Jesse James and a trail of stolen horses behind her, Belle thrived where law and loyalty meant nothing. But her empire of rebellion ended in blood, leaving her body cold on a dirt road and her murder unsolved. Dive into the violent legend of a woman who lived — and died — by her own rules.Watc...2025-05-141h 28SML BuzzSML Buzz: Friends of Smith Mountain Lake State ParkSummaryIn this episode of SML Buzz, PJ Belle is joined by Brent Hisey and Carla Essray of Friends of Smith Mountain Lake State Park.Brent and Carla highlight the importance of outdoor activities for children, and the various events and volunteer work that strengthen community ties around Smith Mountain Lake. They highlight educational programs at the state park and share insights on future plans to enhance community engagement. In this engaging conversation, PJ, Brent and Carla also discuss the return of ospreys to Smith Mountain Lake, upcoming events at the state park, summer programs...2025-05-0622 min
Discover Fort SmithThe Fort Smith Museum of History with Caroline SpeirJoin us for an exciting episode of the Discover Fort Smith Podcast as we sit down with Caroline Speir, Executive Director of the Fort Smith Museum of History! Caroline takes us on a journey through Fort Smith’s rich past, from the museum’s origins in 1910 to the legendary stories of Judge Parker, Bass Reeves, and General William O. Darby.We explore how Fort Smith’s history is preserved, the influence of female pioneers in shaping the museum, and the truth behind Hollywood myths. Plus, learn about the city’s sister city relationships with Cisterna, Italy, and Nago Torbole, Italy, b...2025-04-2355 min
The Natural ListWellness buzz from Netflix, Newsweek and Nutrition Business JournalIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith reflect on the wellness stories and media moments echoing through the industry. They begin with the Netflix series Apple Cider Vinegar, a dramatized account of former influencer Belle Gibson, whose fabricated health claims offer a sharp reminder of why credibility, compliance and consumer trust matter—especially in a space built on better-for-you products. The conversation shifts to a recent Newsweek article citing Nutrition Business Journal data on the rise of functional mushrooms. With nearly 40% of consumers now incorporating mushrooms into their diets thro...2025-04-2117 min
Insanely GenerativeA Buttery, Sugary Dream of 1930s ParisIt is impossible to imagine Paris without its pastries. To try would be to strip the city of its morning mist, the clink of spoons against porcelain, the ink-smudged fingertips of poets leafing through damp newspapers at café terraces. To conjure a Paris without pastry is to envision an artist’s palette devoid of color—a silhouette of the city’s soul but none of its sensuous bloom. And yet, if one wished to know what it truly meant to taste a pastry, to understand its purpose beyond mere sustenance, one must travel backward, past the heavy buttered crust of cont...2025-03-0528 minDiscover Fort SmithMichael Mings - Fort Smith Mobility CoordinatorJoin us for an inspiring conversation with Michael Mings, Mobility Coordinator for the City of Fort Smith! 🚴♂️💡 Michael shares his passion for making Fort Smith more connected through biking and walkability initiatives. From his experiences in Fayetteville with the Razorback Regional Greenway to leading the Ride for Smilies bike share program and the All Kids Bike initiative, Michael is dedicated to creating a more accessible and active community.We also discuss the city’s trail systems, downtown mobility, and future plans for making Fort Smith a premier destination for outdoor recreation. Whether you’re a lifelong resident, a visitor, or just love urb...2025-03-0340 min
Share Goodness With Sam SmithDitching ResolutionsI have been over setting New Year's Resoltions. I can never seem to stick to my goals and end up feeling frustrated and underaccomplished by the end of year. I started a new way to approach my goals every year and so far it has seemed to be wokring. I want to share what is working with you today! So make sure you tune into this all new episode! Show Notes: Make sure you follow me on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr...2025-01-0331 min
Your Last Meal with Rachel BelleKen Burns: Roasted Chicken from The Restaurant at Burdick'sFor the past 50 years, Ken Burns has written, directed and produced historical films on a wide variety of topics, from country music and baseball to the Vietnam War and the Brooklyn Bridge. His brand-new film investigates the life of Leonardo da Vinci who, very appropriately for this show, painted The Last Supper! So host Rachel Belle consults an Italian archaeologist about what Jesus and the 12 apostles were actually eating in the famous painting. Over 20 years ago, Burns helped open a restaurant in his small New Hampshire town called The Restaurant at Burdick’s. He claims to b...2024-11-0735 min
Sister Sharpens SisterReal Monsters (Advisory Warning)*****
The subject matter and images in this episode may be disturbing to some individuals. Viewer and Listener discretion is strongly advised.
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This episode wraps up our month long dive into the spooky and the scary. Today we're talking about Serial Killers, their victims, the crimes, and even the Monster Hunters that went after them.
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The Psychology of Serial Killers
Profiles in Terror
Serial Murder: Definition
Aberrant Gray Matter in Murderers
How the Brains of Murderers Look Different
Exercise and Gray Matter
Exercise Training-Related Changes in Cortical Gray Matter Diffusivity and...2024-10-301h 56
Gossip PupsBaby Hippo Culture and Goodbye HodaThe Gossip Pups recap their week, talk some Hippo Culture and then they spill the tea on...Pop Culture: Hoda Kotb announces she is leaving the Today Show, Dame Maggie Smith has passed away at age 89, Prince Harry goes to a tattoo parlor in NYC and Lizzie Mcguire on set drama revealed in new book!Pup Culture: Smiley Golden retriever gets helped down mountain by new friends after injuring paw, Brittany Furlan, Tommy Lee's wife snatches dog back from coyote, Why James Middleton wants dogs to be prescribed by doctors and Jennifer Aniston just fell i...2024-09-2747 min