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Run it Red with Ben SimsRun it Red with Ben SimsBen Sims 'Run It Red' 123Run it Red episode 123 is here. As always, it’s a big show this month with new music from Santos, Tiger Stripes, ANNĒ, DJ Bone, Harvey McKay, Ken Ishi, Oscar Mulero and loads more. Tracklist below...  Hit the charity links if you can, too...   Charity Link: fanlink.tv/Charities Spotify Playlist: bit.ly/RUNITREDSPOTIFY Upcoming tour dates: bit.ly/BenSimsBIT   BEN SIMS pres RUN IT RED 123. JUNE 2025   1. Jan Kincl - Sygar Beats 1. Cycle 2. Jan Kincl - Love's So Far Away Beats 2. Cycle 3. Nature Boy - Unaffected (Raw Demo). Nature Boy 4. Distant Lover - Green Eyes. Soiree 5. D’Julz - Nu Bass (DJ...2025-06-252h 21Integral Health with Ben CalderIntegral Health with Ben CalderInterview with Russell Sturges on Fascial Kinetics & Practitioner Personal DevelopmentI'm very excited to bring you another wonderful interview from the world of Bowen Technique.Today I am speaking with Russell Sturges, the founder and developer of Fascial Kinetics, perhaps the original offshoot from the initial form of Bowen Technique taught by Bowtech.Russel explores his early start in the world of bodywork from doing osteopathic massage as a teenager, through to the training and development that lead him to found Fascial Kinetics.We then explore more about his mindfulness, personal and spiritual development programs and why he feels these are so essential to being...2025-03-301h 09Integral Health with Ben CalderIntegral Health with Ben CalderInterview with Eleanor Oyston on Oncology Massage and Bowen TechniqueWelcome to the next in my series of interviews with leading voices in the world of Bowen Technique and manual therapy.Today we have a topic I know many people on the Bowen forums ask about regularly, is it safe to do Bowen Technique with clients who have a cancer diagnosis?Eleanor guides us gently through this while highlighting the need for training and understanding, empathy and compassion.She shares with us her background in medical tech, all the years she spent diagnosing conditions in the lab and how that lead on to her becoming...2025-03-101h 10Integral Health with Ben CalderIntegral Health with Ben Calder2025 Bowen Global Summit, Interviewing Helen DobraI have a wonderful interview for you today with Helen Dobra, the co-founder and co-ordinator of the Natural Therapy Institute, organiser of the Bowen Global Summit and producer of the Bowen documentary "These Two Hands" which takes a beautiful exploration through the Life of Tom Bowen.Helen talks about how she found Bowen as a way of dealing with injuries acquired through her Himalayan adventures and how it was important in her road to recovery and how this led to exploring trauma release through the TRTP system and the trauma work of Anne Schubert, and becoming a Qigong...2025-03-0851 minIntegral Health with Ben CalderIntegral Health with Ben CalderBreathing and Art - BTPA interview with Laura van TattenhoveWelcome to the next of my interviews of 2025, where I am joined by Visual Artist, Breathing and Bowen Techer Laura van Tattenhove. In this interview, we explore the importance and the simplicity of breathing and why it is such a useful skill to master.We also explore the relationship of art and creative expression in the understanding of anatomy and why there is so much difficulty in becoming a healthy breather.If you'd like to learn more about Laura's work, you can find her here https://bowencollege.org.uk/tutors/laura-van-tatenhove/https://www.bowentherapylancaster.c...2025-02-2054 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Alastair Mcloughlin on MSTR & the Art of BodyworkHello again everyone,I am really pleased to bring my next interview with leading voices in the Bowen and bodywork world.Today we are talking to Alastair McLoughlin, ex-Bowen Teacher and developer of McLoughlin Scar Tissue Release and The Art of Bodywork training.Alastair has a long career, starting in massage in 1983, and after building a highly successful practice, went on to qualify in Bowen Technique in 1994.He was invited to teach for the Bowen Academy of Australia in 1997. He went on to develop his own range of techniques, with his particular interest in...2025-01-311h 15Integral Health with Ben CalderIntegral Health with Ben CalderA Holistic Path to Wellness with Bowen Therapy Kinesiology and Qigong - The Healers CafeA Holistic Path to Wellness with Bowen Therapy, Kinesiology, and Qigong – Ben Calder on the Healers Café In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ben Calder about his transformative journey into integrative healing, exploring how personal challenges led him to embrace modalities like kinesiology, Bowen therapy, and Qigong to empower others in their health journeys.Highlights from today’s episode include:Ben Calder  They would have a logic, okay, if we’ve got a mind component, do we need to do anything with the mind? If we’ve got a body an...2024-12-0339 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Gil Hedley on Integral Anatomy and the Nerve Tree for the BTPAHello everyone, wow have I got a wonderful interview lined up for you today.It is with great gratitude and respect, I get to share my interview with world leading anatomist Gil Hedley, founder of Integral Anatomy.Gil has been teaching “integral anatomy” in the dissection laboratory, via keynotes and speaking tours, and online via his extensive website and subscription portal, www.gilhedley.com, and his YouTube channel, "Somanaut," since 1995. He is the producer of The Integral Anatomy Series, the Anatomy from A to Z Project, and The Nerve Project, as well as being the author of s...2024-11-221h 12Integral Health with Ben CalderIntegral Health with Ben CalderThe Development of EMMETT Technique and Bowen Technique with Ross EmmettWelcome to the next of my interviews looking at leading voices in the world of Bowen Technique.I am really excited to share this next instalment, where we interview Ross Emmett, who many of you will know as the founder of EMMETT Technique, a worldwide technique for helping with pain and movement issues.Ross has also been involved in the development of Bowen Technique and taught for 8 years from 1988 and shared the evolving forms of his technique, which began before he knew any body therapy, with many of the early pioneers of Bowen, some of whom...2024-11-151h 02The Healers CaféThe Healers CaféA Holistic Path to Wellness with Bowen Therapy, Kinesiology, and Qigong – Ben Calder on the Healers CaféIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ben Calder about his transformative journey into integrative healing, exploring how personal challenges led him to embrace modalities like kinesiology, Bowen therapy, and Qigong to empower others in their health journeys. For the transcript and full story go to: https://www.drmanonbolliger.com/ben-calder     Highlights from today's episode include: Ben Calder  They would have a logic, okay, if we've got a mind component, do we need to do anything with the mind? If we've got a body and behavi...2024-11-1339 minIntegral Health with Ben CalderIntegral Health with Ben CalderBowen Technique, Horses and more with Lindsay Holder of SMART BowenWelcome along to the next in my series of interviews with some of the leading voices in the Bowen Technique world right now.In this episode, I am really grateful to have Lindsay Holder, lead UK tutor for Smart Bowen.Lindsay takes us through her history from studying Equine Sciences at University, her introduction to Bowen, which came just from wanting to use it with horses, to why she rates Smart Bowen.We also explore her work in the canine and equine world with Bowen and why she feels that is such a special...2024-10-261h 15Integral Health with Ben CalderIntegral Health with Ben CalderJoanne Hewitt: The vision to have a Bowen Practitioner in every GP surgeryWelcome along to the next in the series of interviews with leading figures in the Bowen world right now.I'm excited to share this episode, where I talk to Joanne Hewitt of Bowen College UK who has the vision of seeing a Bowen Practitioner in every GP surgery.She was inspired while working as a practice manager in a GP surgery by Paula Esson and decided to make a career shift and train in Bowen (whilst pregnant) and went on to do a lot of work with children and pregnant women.Joanne talks to us...2024-09-271h 02Everyday Epigenetics: Raw. Real. Relatable.Everyday Epigenetics: Raw. Real. Relatable.Unlocking Longevity: Qigong and Epigenetics with Ben CalderImagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founder of the Center for Integral Health. With 34 years practicing Qigong and an integrative approach to health, Ben delivers eye-opening insights into how long-term habits shape your future health, and uncovers the life-changing benefits of mindful movement practices like Qigong.In this episode:- Ben Calder discusses how your habits today can influence your health decades from now.2024-09-2348 minIntegral Health with Ben CalderIntegral Health with Ben CalderConversation with Manon Bolliger about a Healer in every householdWelcome to the next in my series of interviews with leading figures in the world of Bowen Technique.I am grateful to share some time with the founder of The Bowen College Canada - Manon Bolliger, who aside from her wonderful work in Bowen Technique, is also a published author, TEDX speaker and a deregistered Naturopath. In our interview, we talk about how Manon worked with Ossie and went on to develop the modular system of Bowen teaching before moving to start the Bowen College in Canada so she could include more aspects that she felt were relevant...2024-09-1841 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Jihan Adem of Bowen College UK on Breathing, Sleep & Empowering MovementHello once again from me as I bring you the next of the interviews with the BTPA.In this episode I'm very excited to be interviewing Jihan Adem of the Bowen College UK. We talk about her history and how she got into Bowen before getting into why she is so passionate about teaching this work and what her deep interests are; TMJ, Breathing and their relationship to sleep.We also talk to her about her upcoming CPD workshop for the BTPA AGM on 5th October 2024 - open to members and non-members, where she is sharing...2024-09-011h 07Integral Health with Ben CalderIntegral Health with Ben CalderInterviewing Gus de la Querra about Bowen Technique, Vagus Nerve, Lymphatics and moreHere we are with the next in our series of interviews with leading teachers in the field of Bowen Technique.Today I am really excited to have the (infamous) Gus de la Querra of the Body Rewired. Any of you who have been following Gus's social media will know he's the King of Vagus (no Elvis puns intended - honestly).Gus and I talked through his history and how he found Bowen Technique before exploring the development of the Simply Vagus and Lymphatic work he teaches, plus we look at his new program "Reset 101" which includes...2024-08-2059 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Jonathan Damonte on Homeopathy and Bowen TechniqueIn the next of the series of interviews with prominent teachers and thinkers in the world of the Bowen Technique, I am really excited to share our latest interview with Canadian Bowen teacher and Homeopath Jonathan Damonte.Jonathan has been involved in the founding of Bowen Canada and the Bowen Therapy Clinics, the North American Bowen Teaching College and Bowen Online. He is a registered homeopath and has created the training portal Homeopathy Simplified for people to understand how they can use homeopathy in an easy way.In this episode, we talk about how Jonathan came...2024-08-0559 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing John Wilks on Birth Interventions and Bowen Technique for the BTPAWelcome everyone to another of the interviews in this series to speak with some of the renowned teachers of Bowen around the world.In this episode I'm grateful to be joined by John Wilks of Our Birth Journey, a well known and well regarded teacher of Bowen for many years who gave attended the BTPA AGM in 2023 and gave a fascinating workshop on considerations around pregnancy and birth for mother and baby.It was great to talk more with John about his work and the importance of it. Which also underpins the importance of the CPD...2024-07-1228 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Paula Esson on Bowen Technique and Neurophysiology for the BTPAIn the next of our series of interviews with key figures and teachers in the world of Bowen, it is our great pleasure to share our interview with Paula Esson.Paula has been an exceptional example of tenacity and diligence when it comes to getting Bowen into the more mainstream focus and use in the NHS. Having pioneered the Northern Integrative Health Practice (NHIP) a collaborative partnership between the NHS and a multi-disciplinary team for chronic pain management, Paula has led the way in helping Bowen gain the recognition it really deserves.Paula talks about her...2024-07-0551 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Jo Wortley and Colin Murray of The College of Bowen Studies UKIn the next of my interviews with leading teacher in the Bowen Technique, we are speaking to the lead tutors of the College of Bowen Studies (CBS) here in the UK, Colin Murray and Jo Wortley.In this interview, we get to hear a little of their history and how they came to Bowen (from Martial Arts and the automotive industry - but guess who did what!) and how they have come to be teaching Bowen in the UK.We also talk about the developments in the College of Bowen Studies, the updates and improvements to...2024-06-281h 01Integral Health with Ben CalderIntegral Health with Ben CalderInterview with Phil Steward of Assessment Led Bodywork on Bowen TechniqueIn the next of our series of interviews, we are excited to have Phil Steward as our guest. Phil is the brains behind the most recent School of Bowen in the UK Assessment Led Bodywork Training which has been partly inspired by his work with Graham Pennington, who Phil spent time with in Australia and was encouraged by Graham to develop his approach to teaching.We explore why he's taken this approach to training in the interview Phil also teaches the "Fine Tuning the Neck" workshops, a recognised CPD class with both the BTPA and CBS and we...2024-06-211h 06Integral Health with Ben CalderIntegral Health with Ben CalderInterviewing Ron Phelan on Bowen Technique for the BTPAIn the third of my new interviews, I speak to Ron Phelan, another of the really big names in the Bowen Technique world.In this interview, we discuss how Ron found his way from electrical engineering to Bowen Technique and the similarities between them, how he went on to develop his PASC - Practitioner Assessment Skills Courses and his approach to hormonal work through Bowen Technique that was pioneered by Trevor Rose.Ron talks about what he finds important in assessment and treatment in Bowen, demonstrating how much a multi-disciplinary approach can add to the core...2024-06-141h 10Integral Health with Ben CalderIntegral Health with Ben CalderInterviewing Graham Pennington on the Importance of Symmetry for the BTPAIn the second of our fascinating new interviews with some of the key figures in Bowen Technique today, I'm really excited to share this interview with Graham Pennington to talk about his wonderful Importance of Symmetry work.You'll see my brief fan-boy moment at the start of the interview as Graham's work has made a wonderful contribution to how I approach working with Bowen Technique with my clients.We explore Graham's history and how he came to develop this highly beneficial assessment process, as well as talk about what he sees as important directions for bodywork...2024-06-0356 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Michael Nixon Livy NST for the BTPAI'm really excited to share the first of a series of interviews I'm doing for the the Bowen Therapy Professional Association (BTPA) to talk with some of the major researchers and developers of Bowen Technique to support both students and practitioners of Bowen Technique and for the public to have a better understanding of Bowen Technique and associated developments in body work.In this first interview, I talk with Michael Nixon-Livy, who has developed NST (Neurostructural Integration Technique) and the significant and important Osteospinal seminars that underpin his work. It was fascinating to hear about Michael's history and...2024-05-2754 minIntegral Health with Ben CalderIntegral Health with Ben CalderWaking the 5 Element Spirits an Interview with Sai CalderI'm really grateful to have an opportunity to talk with my brother Sai Calder, the founder of LifeForce Qigong, about his Qigong practice and how it's evolved over the years. We talk about how he has developed LifeForce Qigong and why he felt this was a requirement for his health and well-being, his journey in self-development. We also talk about his 2024 visit to the UK and the residential retreat he'll be holding in Trigonos in Snowdonia, North Wales, entitled "Waking the 5 Element Spirits - A Light of the Inner You"Embarking on an expansive journey through the realms...2024-05-2045 minEnsombl Advice AustraliaEnsombl Advice AustraliaEngine Room Podcast #31 - Ben Calder and Ivana SanzariIn this episode, Andrew is joined by Ben Calder and Ivana Sanzari from Calder Wealth Management. They chat about their growth journey over fifty years through family succession, evolving business structures, and scaling operations with a focus on people and community. Calder Wealth Management Website: https://www.calderwm.com.au Ben Calder LinkedIn: https://www.linkedin.com/in/benicalder/ Ivana Sanzari LinkedIn: https://www.linkedin.com/in/ivana-sanzari-abb03033/ Herbers Diamond Structure: https://www.herbersandcompany.com/diamond-teams Visit The Adviser Portal and partner with Zurich and OnePath today: https://ensombl.com/go/20240402 2024-04-0159 minViva Natural HealthViva Natural Health#214 Rebalance Your Body with Kinesiology, Bowen Technique & Qigong with Ben CalderBen Calder has been exploring health professionally since 2003 when he first qualified as a kinesiologist. He has incorporated a multidisciplinary approach throughout his career and formally transformed it into an Integral approach in 2013 when he opened the Centre for Integral Health in Shrewsbury, UK. Ben has a deep lifetime interest in self-development, much of which has been done through meditation, Qigong and shadow work. Ben is an Integral Relationships facilitator and has also studied Integral Transpersonal Psychology along with many forms of healing and health development. Ben has worked with every age and demographic within h...2024-04-011h 13Koggno: The PodcastKoggno: The PodcastBen Calder on Integral Health: Exploring Kinesiology, Bowen Technique, Qigong, and Shadow WorkTW: Sensitive Topics Koggno: The Podcast welcomes Ben Calder to explore Kinesiology, Bowen Technique, Qigong, and Shadow Work. Listen to explore how Ben has over 20 years of experience in well-being and mental health and has been, featured on many radio shows and conferences, especially around the Bowen Technique. In the episode, we discuss Ben's journey which is a testament to the transformative power of holistic healing, and how he has come to practice integral health. Ben shares personal anecdotes of self-discovery and how this...2023-11-0845 minIntegral Health with Ben CalderIntegral Health with Ben CalderThe Power of Qi Gong With Ben CalderIn this episode, I was really grateful to be interviewed by Laura Mac from Transforming you Live to talk about LifeForce Qigong.We touched on a few other aspects of my work, including Bowen Technique, Kinesiology and the Epigenetics as well as the qigong.As you all know Qi Gong is the deeper passion, that enriches my life and therefore my interaction in the world around me which therefore has a benefit on everyone else’s life as well.I talk about life in relation to ‘Listening to the feedback, the noise that is constantly being prod...2023-10-1143 minLife With PurposeLife With PurposeThe Power of Qi Gong With Ben CalderLaura is joined by Ben Calder, a multi-disciplined therapist who combines many different approaches and talks with Laura about how he works, his journey and his passion – Qi GongHe explains the practice and Life Force Qi Gong, which teaches you how to connect in to who you really are, bringing harmony to your inner and outer worldsKEY TAKEAWAYSQi Gong is the deeper passion, that enriches my life and therefore my interaction in the world around me which therefore has a benefit on everyone else’s life as wellThe intuitive direction is alwa...2023-07-1243 minLiving Your GreatnessLiving Your Greatness#103 Kevin Becker and Katherine Calder-Becker: Guinness World Record Title Holders for the Most Ultraman Triathlons Finished by a Married CoupleIn 2003, Kevin Becker and Katherine Calder-Becker discovered the sport of triathlon, which sparked their passion for endurance racing and set us on a path of worldwide race adventures. They both raced in our first Ironman in 2006, and since then have competed in 18 Ironman events, including the prestigious Ironman World Championships in Kailua-Kona Hawaii. Also, they have raced in several of the World's Major Marathons, and have completed two successful R3 double crossings of the Grand Canyon.  In 2011, they progressed to ultra-distance racing and took on the Ultraman event, a 3-day individual triathlon, consisting of a 10K...2023-02-2856 minSoul Medicine Festival PodcastSoul Medicine Festival PodcastBen Calder Podcast: Integral Health, Kinesiology, Wisdom, Travel & Taking Personal ResponsibilityIt was an honour to have the incredibly wise, grounded, humble, experienced and multi-talented Ben Calder on our podcast today. There is so much inspiring, empowering, and uplifting information from this conversation, I feel that Ben really encompasses our festival tagline. We discussed his fascinating life story, a brief introduction to kinesiology as well as how and why Ben will be rubbing shoulders with Wim Hof, Vandana Shiva, and Russell Brand this summer. We also chatted about traveling and the valuable life lessons we've been fortunate enough to take from our time overseas. We went...2023-02-031h 13Integral Health with Ben CalderIntegral Health with Ben CalderWake Up, Clean Up, Grow Up & Show Up - an integral plan for wellnessIt is a great pleasure to be interviewed again for the Transcending Explorations podcast by upcoming Integral and Health advocate Lachlan Dunn.If you have missed the previous 2 episodes of this series you can find them here in my blog.In this episode, Lachlan wanted my views on these really interesting questions that we see in Integral TheoryWaking UpCleaning upGrowing UpShowing UpIn this discussion we are exploring what these ideas might mean and how we can experience and practice these in our daily lives.2022-10-071h 20Integral Health with Ben CalderIntegral Health with Ben CalderApproaching Health, Wellness & Illness From An Integral PerspectiveAfter the success of the first of the interview's with Australia's emerging Integral voice Lachlan Dunn, I was really pleased that he wanted to do a second interview.At the end of our first interview https://bencalder.co.uk/blog/integral-general-theory/approaching-spirituality-and-spiritual-development-from-an-integral-perspective-with-ben-calder/ Lachlan said to me that he had only got about a third of the way through his notes of the things he wanted to discuss and of course I was happy to schedule another session so that we could talk more and so here you go.In this session we are talking about the...2022-10-0755 minIntegral Health with Ben CalderIntegral Health with Ben CalderApproaching Spirituality And Spiritual Development From An Integral PerspectiveIn this conversation, entitled "Approaching Spirituality And Spiritual Development From An Integral Perspective" we explore the following topics:- My worldview- Being able to take multiple perspectives and be flexible - Nothing is important , it doesn't matter, life is neutral - Most efficient and effective practices and modalities along bens awakening and healing journey- Big mind meditation- Human beings are too comfortable now compared to our ancestors- Is the world a mirror reflection ?- Infinitude of observations to take - Where is the past and future ?2022-10-0756 minIntegral Health with Ben CalderIntegral Health with Ben CalderSuicide Prevention Interview with Marcus Matthews for Suicide Prevention DayRecorded on #worldsuicidepreventionday Centre director Ben Calder talks to Marcus Matthews about his experiences with suicide and how it changed his life.Marcus shares his journey from feeling suicidal to now helping others understand what his journey taught him about suicide and how feeling suicide and anxiety are about killing who you have become not who you are.And as a gift to others in this situation you can access Marcus' Free Hypnotherapy Course and Recording available when you buy the book on Amazonhttps://www.amazon.co.uk/Drowning-Anxiety-Successful-Marcus-Matthews-ebook/dp/B088G16KM62022-09-2323 minTranscending Explorations With Lachlan DunnTranscending Explorations With Lachlan DunnTE #102 Wake Up, Clean Up, Grow Up & Show Up With Ben CalderThankyou to all the co-produces investing and supporting the showValue For Value Funding Model:https://pod.fan/transcending-explorations-with-lachlan-dunTo Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.comPRODUCT DISCOUNTSMedicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnConnect With Ben Calder:https://centreforintegralhealth.com/https://www.facebook.com/IntegralHealthShrewsburyBens Bio:I started working professionally i...2022-02-151h 20Transcending Explorations With Lachlan DunnTranscending Explorations With Lachlan DunnTE #96 Approaching Health, Wellness & Illness From An Integral Perspective With Ben CalderThankyou to all the co-produces investing and supporting the showValue For Value Funding Model:https://pod.fan/transcending-explorations-with-lachlan-dunTo Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.comPRODUCT DISCOUNTSMedicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnConnect With Ben Calder:https://centreforintegralhealth.com/https://www.facebook.com/IntegralHealthShrewsburyBens Bio:I started working professionally i...2021-12-2355 minPorty PodcastPorty Podcast237: What lights up your Christmas?Send us a textSound captured at the switching on of the Christmas Lights in Portobello 2021. Music byShunpike Social Club and Brass Blast. A community poem and a special 'scoop' by a very young budding detective. Thanks to Heather, Pete, Emily, Nicky, Graham, Gareth, Martha, Lesley, Clara, miss morag, katie, xana and especially ben for their contribution, and to all of you all for listening. That’s it for this year, have a wonderful Christmas and we’ll see you next year!2021-12-1805 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing my friend and fellow kinesiologist Phil Clubley on manual muscle testing for healthIt was a great pleasure (and with lots of laughter) to talk with my old friend and college Phil Clubley, who not only is a fellow kinesiologist, but is also the current chairman of the Kinesiology Federation, the UK's largest dedicated organisation for kinesiologists.We explore kinesiology (I mean for those who don't know, wtf is it, how do we even say it?) and how it can be used for helping to keep us healthy and resolve issues on a number of levels, his role as the UK chair and the challenges the last year has brought and his...2021-07-1952 minTalking MindsTalking MindsManUp Series with Ben Calder - Looking at the Male and Female dynamic from an Integral View Point - EP 27Ben Calder on Male and Female Integral Dynamics   I am so please to have my good friend Ben Calder - Founder of Integral Health Shrewsbury, Life Force Qigong, Kinesiologist, Integral Relationships Facilitator, NLP Master Practitioner and all round great guy on the Man Up Series. Ben has his own story around relationships and we talk openly about the tools which have helped him navigate the world as a man and learn about relationships with self and others. Ben has been a font of knowledge and support to many including myself. When I was s...2021-06-2858 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Emma Last of the Human Reboot MovementIn the 3rd of my interview series with the co-authors of the My 2020 book, released in July 2021, I get to talk to Emma last of Progressive Minds, the business health coach and founder of the Human Reboot Movement. We talked about her move from corporate burn out to coaching and support individuals and businesses to really explore life balance in their culture. Emma is also part of the amazing team with Jessica Prime working on the new My 2020 book to look at how 2020 was able to facilitate healthy change as well.You can find out more about...2021-06-2139 minIntegral Health with Ben CalderIntegral Health with Ben CalderTransforming into Happiness - Interview with Jo "Happiness" HowarthIt was my great pleasure in this latest episode of the Integral Health podcast to chat with my friend and colleague Jo "Happiness" Howarth about her journey to be the founder of the "The Happiness Club". Jo is a well respected hypnotherapist who took her business in such a joyful direction, she is well worth listening to.Jo is also one of the co-authors of the book My 2020, released in July 2021 on how the 1st year of the pandemic gave her opportunities to turn her challenges into opportunities. Listen in for more and if you want to contact...2021-06-0952 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Kris Davies: From Fibromyalgia to Face YogaIt was my great pleasure today to interview holistic aesthetician, face yogi, beauty guru, trainer and best selling author Kris Davies on her journey from training in beauty at Champneys in 1983 to recovering from Fibromyalgia to developing her own vegan skin care range for humans and animals to being a Face Yoga teacher and trainer.There is no way this lady is 56, if you take a look at her before and after Face Yoga pictures, you can see that she walks her talk and her methods get results.It was inspiring to hear her journey from being a...2021-05-2453 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Rich Morley on the importance of breathing for healthI really enjoyed getting to have a in depth interview with Tai Chi and Qigong teacher Rich Morley.Rich and I have been social media friends for a few years now and I deeply appreciate not only the humour that fills his pages, but also the valuable reflections on why breathing correctly is so important not just for health and prevention of illness, but also on healing from quite serious conditions. Rich recovered from years of Fibromyalgia using Tai Chi, Qigong and breathing practices and now teaches all 3 to help others.You can learn more about Rich and...2021-05-0751 minAwkward Watersport Guys PodcastAwkward Watersport Guys PodcastEnriching Your Check-In Process With Ben Calder, CEO of WhereWolf - Episode #26In this episode, Kevin and Greg speak with Ben Calder, CEO of WhereWolf about enriching the check-in process. WhereWolf is an industry leading waiver software based out of Queenstown, New Zealand. Ben shares why getting data from customers during the check-in process is an amazing opportunity.  2021-03-0459 minIntegral Health with Ben CalderIntegral Health with Ben CalderEvolving Spiritual Practice Podcast - Integrated Health: a conversation with Ben Calde‪r‬I am really grateful to my friend and fellow psychonaught Ralph Cree for recording this interview for his podcast Evolving Spiritual Practice where we talked about my work and it's relevance for integrated health practice.We talk about how to approach integrating the health of our body, heart, mind and spirit. I have been practicing Qigong for 30 years, am a long time meditator and have been a professional kinesiologist for 18 years. In this conversation we focus in particular on nutrition, epigenetics, the relationship between the practitioner and client, the importance of flow, how spiritual bypassing can ignore health...2021-02-271h 35Evolving Spiritual PracticeEvolving Spiritual PracticeIntegrated Health: a conversation with Ben CalderBen Calder is the founder and primary practitioner at the Centre for Integral Health in the town of Shrewsbury in England where he helps clients with Kinesiology, Bowen technique, Access bars, Nutrition advice, NLP, qigong, Allergy testing, meditation and Mcloughlin scar tissue release.  We talk about how to approach integrating the health of our body, heart, mind and spirit. Ben has been practicing Qigong for 30 years, is a long time meditator and has been a professional kinesiologist for 18 years. In this conversation we focus in particular on nutrition, epigenetics, the relationship between the practitioner and client, the i...2021-02-161h 35ChaptersChaptersTHE BENEFITS OF MEDITATION, WHY SHADOW WORK IS IMPORTANT & MORE w/Ben Calder from Integral HealthIn this episode, we sit down with Ben Calder and discuss many topics including meditation, shadow work & more.Ben is a skilled and experienced holistic therapist in several disciplines, passionate about his work."I found as a child I was very into the natural world, how it ticked and how people ticked, how you could affect them and their behaviour by your own action or inaction.By my mid-teens I had decided that I wanted to be a teacher, as saw this, in my limited experience then, as one of the best ways to...2021-01-111h 06Integral Health with Ben CalderIntegral Health with Ben CalderAchieve peak health for your family this fall - An interview with "Dr Mom" Nelli GluzmanIt's a real treat to have been able to interview "Dr Mom" Nelli Gluzman of Blossom Pediatrics in New York.We spent a great hour together discussing her protocol for how to achieve peak health for your family this fall with her Nutrition Immunity Program.I loved how she spoke not just about the importance of good quality food, but how essential having probiotic rich foods, a healthy mindset and how medicine that engaged the mind/body connection were necessary.Listen on to learn more.....You can connect to Dr Gluzman through her website:2020-12-0958 minIntegral Health with Ben CalderIntegral Health with Ben CalderMens Health interview on Calon FM with Denise OliverIt was great to be invited back onto Calon FM to my friend Denise Oliver's Empowerment Hour to talk about men's health in November (during the now infamous Movember - Men's Health Month) and to highlight some of the issues that men can face with their health.We were very careful to point out that this was not an anti-female or anti-feminist show and that these were just perspectives about men's health, something that I am very aware of - being a man and all. Listen on and enjoy the show and laugh at all the pause pionts...2020-12-0237 minWhen The Game EndsWhen The Game EndsNo Holden Back Episode: 30 Matt Ford - Grand Rapids Griffins CaptainIn this episode we catch up with Grand Rapids Griffins Captain/Forward Matt Ford. I first met Matt in Cleveland when he was playing for the Lake Erie Monsters and I was the team broadcaster, in fact as Matt tells Fred Pletsch and I in this episode, his time w/Lake Erie was big in his development as a pro hockey player. Matt starts from the beginning with us as he tells us the story of his grandfather moving his family from Toronto to Southern California and Matt's first memories of hockey and how he started to play as...2020-05-0953 minIntegral Health with Ben CalderIntegral Health with Ben CalderHow I'm surviving lockdown, the Shadow self and LifeForce QigongIt was really great on Thursday 30th April to do a zoom interview with my friend and Access Consciousness Certified Facilitator Denise Oliver for her Empowerment Hour radio show on Calon FM.We spent the show sharing how we are surviving the corona lockdown (as you can see by my hair on the show photo), how I managed to change my normally in person Embracing Your Shadow workshop to a zoom livestream successfully and what that offers people, and how using Qigong and other methods that I work with to keep myself well and healthy (mind and body) during...2020-05-0335 minIntegral Health with Ben CalderIntegral Health with Ben CalderLife After Birth Trauma Interview with Sarah AugerThis is the 3rd of the interviews with the co-authors of the Life After Birth Trauma book, which has just been released and available through all the usual outlets.It was my honour in this episode to interview Sarah about her story, the miraculous pregnancy, losing one of her twins just 3hrs after birth and how it effected her life in the subsequent years. Plus her tips for what helped her to cope and what she suggests for others who have had difficult birthing processes or are either pregnant or considering pregnancy right now.You can contact Sarah...2020-04-1136 minIntegral Health with Ben CalderIntegral Health with Ben CalderLife After Birth Trauma Interview with Elaine GodleyThis is the 2nd of the interviews with the co-authors of the Life After Birth Trauma book, which has just been released and available through all the usual outlets.It was my honour in this episode to interview Elaine Godley about her story, her lack of natural inclination to be a mother, choices being made without her full understanding, her Out of Body Experience (OBE) during labour, trying to maintain thriving business and her top tips for how to prepare for the best birth you can have.You can learn more about Elaine and connnect with her...2020-04-0837 minIntegral Health with Ben CalderIntegral Health with Ben CalderLife After Birth Trauma Interview with Jackie AllatsonI'm proud to be sharing the first of my 3 interviews with the co-authors of the fabulous new book, Life After Birth Trauma, which explores the very powerful experiences that can take place when birth doesn't go to plan. Previously very little has been written about this and this new book offers a wealth of resources, information and support for those who have had birth trauma and those who would seek to prevent it.Jackie is a midwife and certified Birth Trauma Resolution practitioner, who after her own traumatic experiences, wanted to help others to overcome this little talked about...2020-04-0158 minThe Leaders Council PodcastThe Leaders Council PodcastIn Conversation: Ben CalderBen Calder is the founder of Centre for Integral Health a platform for the provisions of non-conventional complementary aspects in addition to physiotherapy and counselling.2020-03-0900 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Guest Spot on the Elaine Godley Radio Show on Elatic FM on Gut HealthIt was great to get to be a guest for Elaine Godley again on her radio show on Elastic FM talking about Gut Health and why it is so important to our overall health.Elaine was a little suprised by some of the topics we discussed, which is impressive considering her knowledge and experience with natural health.Hope you enjoy listening back and give me a shout if you have any questions.You can connect to Elaine's full list of shows or listen to it in it's original location here https://anchor.fm/elainegodleyofficial/episodes...2020-02-2856 minPerfect Health & Bright Business Minds with Elaine GodleyPerfect Health & Bright Business Minds with Elaine GodleyBen Calder - Gut HealthBen Calder and Elaine Godley discuss the importance of gut health and nutrition.  www.bencalder.co.uk www.facebook.com/lifeforcepatterning Instagram @bengcalder2020-02-1856 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Hilary Stock on her Psychosynthesis research into over-eatingThis was a great follow up interview with Hilary Stock on the research she has conducted for her Masters degree looking at why we over eat and what are the factors surrounding it. Creating a clear differentiation from more commonly associated eating disorders, she looks at what is a much more common practice with people.It was great to hear many ideas that I was familar with and supported in this and also how much it given Hilary insight into some of her own behaviours.You can get in contact with Hilary via her website https://aspencounselling...2019-12-1232 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Guest Spot On Calon FM Empowerment Hour With Denise OliverOnce again I have been lucky enough to be invited to be a guest on Calon FM's Empowrment Hour as a guest of the lovely Denise Oliver. We spent the show talking quite a bit about LifeForce Qigong and my imminent authorisation as an internationally recognised teacher in this system. We also talked about the McLoughlin Scar Tissue Release (MSTR) and how much change that can create in old scars that are still causing pain, hypersensitivity, numbness, range of motion and movement problems even years after the surgery and injury took place. This was especially poignant as October is Breast...2019-10-1133 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Talk on Allergies and Epigenetics at Shropshire Frestival May 2019A chance to listen back to the talk I gave at the first ever Shropshire Frestival - Free From festival looking at all things allergy and freefrom. Some interesting questions from the audience in this as well as a few handy self help tips and hints as we go along. EnjoyBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2019-05-3045 minIntegral Health with Ben CalderIntegral Health with Ben CalderU3A Allergy Talk May 2019Here's a chance to listen to the talk I gave to the U3A (University of the 3rd Age) Farm & Food group on Thursday 16th May in Ludlow, England. This was a group of retired knowledge seekers from many different backgrounds who were interested in allergies and epigenetics. Some really interesting questions as I talked about some of the causes of allergy, the difficulties in defining it, how I look at it integrally and finally how our Epigenetic Body Type can change what we are more susceptible toBecome a supporter of this podcast: https://www.spreaker.com...2019-05-241h 03Integral Health with Ben CalderIntegral Health with Ben CalderDiscussing Allergies And Free From Foods On BBC Radio Shropshire Ahead Of The 1st Ever Shropshire FrestivalI was lucky enough to bebinvited to talk on the Seven O'clock show on BBC radio Shropshire with Frestival founder Rhea Alton and local celebrity Chef Chris Burt, hosted by Mark Elliot. We talked about the inspiration for the event coming partly from Rhea's Fibromyalgia. We talked about whybthe issues with allergies have been increasing in the last decade and how that has impacted the catering and restaurant industry. Which from Chris Burt's point of view has also brought a level of creative and inspired thinking into his creations. The original show was aired on Thursday 16th 7pm on BBC...2019-05-1745 minIntegral Health with Ben CalderIntegral Health with Ben CalderClearing & Energising the Heart with LifeForce Qigong Fire Element practices this summerIn just a few days I will be running my summer season 5 element day for of LifeForce Qigong. Here we are focussing on the Fire element and the heart as an organ. In this podcast I'm talking about some of the associations of the heart in Chinese medicne and how the LifeForce Qigong practices can be used to losen and open the heart, clear the stagnant emotions and create greater physical and emotional health. If you're interested in the healing sounds practice mentioned in this episode, you can find it in the resources section of my website www.bencalder...2019-05-1539 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Interview on CalonFM's Empowerment Hour by Denise OliverHere's what happens when 2 friends who have not seen each other for a year get together and one interviews the other on her radio show Empowerment Hour on CalonFM on 11th April.We talked about my recent LifeForce Qigong Advanced Level retreat in Poland with my brother Simon Calder. We also discussed the Gravity cradles from www.gravitylife.com (use code INTEGRAL to get an extra discount on RRP). We talked about the upcoming lecture I was giving on Allergies and Epigenetics at the Frestival - Free From festival happening in Shrewsbury on 18th May https://www...2019-04-1235 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterviewing Rob Chapman on Hypnotherapy, what is possible?This is a great interview for me as I have known Rob Chapman for 19 years and was seeing his earlier study in celtic mysticism, magic and music way back then. This gave us a chance to talk about possibilities in hypnotherapy, what can and can't be done, how it can be used for spiritual development. Also on Rob's "How To..." book series and his new workshop based on his book The Art. Listen on for more detailsBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2019-02-2144 minIntegral Health with Ben CalderIntegral Health with Ben CalderDiscussing Acupuncture and Integral Health Models with Amanda BeddingIt was great to sit down with Acupuncture lecturer Amanda Bedding and discuss acupuncture and what brought her to be practicing this amazing therapy. We talk about integral health models and why the chinese system is so comprehensive, does it hurt, how do acupuncturists decide what to needle, what the difference between acupuncture and dry needling is.It's really great to get a broad idea of what acupuncture can do and how it works best.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2019-02-1546 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Amanda Vernalls on how Yoga and Meditation solved her DepressionOne of the other great gifts of running the Centre for Integral Health is that I get to hear a lot of great stories about how people came to offer the therapies they practice.Amanda Vernalls who offers Yoga 1-2-1's, Medtation training, Reiki and massage is just one of those. Having depression and anxiety herself and using a combination of Yoga and Meditation to help heal her mind and beleifs about her self and is now teaching these skills to other to help them with their own journey. Listen on to find out what it did...2018-12-1830 minIntegral Health with Ben CalderIntegral Health with Ben CalderInterview with Hilary Stock of Centre for Integral Health on PsychosynthesisWe've been lucky enough at Centre for Integral Health in the last 2 years to have Hilary Stock of Aspen Councelling offering a psychosynthesis approach to councelling and how this differs from the more conventional forms of councelling such of CBT and how this can contribute a valuable alternative route that can look more deeply at not just causative factors but also a vision of the possible future.You can learn more about Hilary's approach to counselling from her link on the centre site  https://integralhealthshrewsbury.com/about-us/our-practitioners/hilary-stock/ or from her own website https://www.aspencounselling.co.uk/2018-12-1328 minIntegral Health with Ben CalderIntegral Health with Ben CalderAlexander Technique as a way of developing excellence in any movementAs part of the latest series of interviews, I will be talking to practitioners from the Centre for Integral Health in Shrewsbury to find out what makes their approach to health so unique and why it fits so well with the integral model.In this episode, long term Alexander Teacher Patrick Pearson talks about what got him involved in Alexander Technique, how it maximised his rowing skills and saw him coaching olympic athletes, what it can be use for and the less commonly known benefits for musicians, athletes, actors as well as the more obvious applications....2018-09-2237 minIntegral Health with Ben CalderIntegral Health with Ben CalderTalking Integral Health, Qigong and Shadow Self with Elaine Godley of Elastic FMElaine Godley of Elastic FM's Perfect Health show invited me on this month for an interview about all things holistic, what the integral vision is and how it can be used in health assessment and maintainance. We also talked about LifeForce Qigong and how it developed through my brother Simon Calder and lastly dipped into the world of the shadow self and  why that work is so important and how it helped me overcome some of the most difficult phases in my life and career.You can check out Elaine's channel at https://elasticfm.co.uk/show/perfect-health-with-elaine-godley-and-guests/2018-07-1923 minIntegral Health with Ben CalderIntegral Health with Ben CalderSnowdon 24hr Challenge BBC Radio Shropshire Before & After InterviewsJust before doing the Snowdon 24hr Charity Challeneg, Christina and I were lucky enough to invited onto BBC Radio Shropshire to discuss the reasons behind this choice of challenge. They were also kind enough to invite us for a follow up interview by phone the following week. Here you have both segments from the radio show. It was reall great to get to talk about this on public radio and share our success as we raised over £3000 for our collective charities of Midlands Air Ambulance and the Shropshire, Stafforshire, Cheshire Blood BikesBecome a supporter of this podcast: htt...2018-07-1813 minA BROTHERS QUARRELA BROTHERS QUARRELEpisode 99: Butt Sloths and Craig TrunksCome, drink deep from our cup, for this episode is chock-a-block with illy from the Brothers talking about their underpants fixations, Ben Affleck, and their off-the-cuff casting of a West-ian Batman Movie on this, the last time for a while we will be able to make time travel jokes   Intro Music: A Day In Cincinnati by Nicolai Heidlas Logo by Jamie-Lyn Trinckes brothersquarrel@gmail.com1 @ABQpodcast 2018-07-111h 09Integral Health with Ben CalderIntegral Health with Ben CalderInterview with Christina Morgan of Snowdrop House on our Charity ChallengeSo this little episode is a short chat with founder of Snowdrop House Hypnotherpay, NLP Coach, Mindfulness Teacher, Business Coach and Personal Trainer, all round miss motivated, Christina Morgan. We're going to be talking about why she had the idea to raise money for the Staffordshire/Shropshire/Cheshire Blood Bikes by seeing how many times she can go up and down Mt Snowdon in Wales in 24hrs on 6-7th July 2018. What is even more miraculous is that she managed to convince me that it would be a good idea, so I'm joining her to raise money for Mi...2018-07-0316 minIntegral Health with Ben CalderIntegral Health with Ben CalderLifeForce Qigong and the contribution an Integral movement system can have on yoThe last of the interviews I was able to conduct while on the LifeForce Qigong training in Poland in March 2018 was with system founder and creator Simon Calder. This gave me a great opportunity to talk to Simon about what Qigong is and what the value in developing our own self parctice through this system, how it can act as a self directed antidote to the additional stresses that modern life generates and how we can improve and extend our quality of life, no matter what age we begin our practice.https://www.lifeforce-qigong.com/https://w...2018-04-2529 minIntegral Health with Ben CalderIntegral Health with Ben CalderThe importance of Breathwork in modern trauma releaseMy time at the Integral Body Institute in Poland, studying LifeForce Qigong with Simon Calder, was rich for a number of reasons.One of the other institute faculty Giten Tonkov, the founder of Biodynamic Breathwork Trauma Release was also there and was kind enough to give me an interview. We spoke about the value of Breathwork and safely releasing trauma and his views on why the demand for this work had increased so much, its implications for the openness and health of men especially and on the how much this training was now spreading across the world, with r...2018-04-2329 minIntegral Health with Ben CalderIntegral Health with Ben CalderThe Value of an Integral Body Institute: Interviewing Nisarga DoboszI have been lucky enough recently to be attending the first ever training of LifeForce Qigong at the Integral Body Institute in Poland, lead by Simon Calder. While I was there it felt like a great opportunity to chat to the founder of the Institute Nisarga Dobosz and talk about what brought him from his university engineering background to teaching myofacial release and bodywork, why he feels this is so necessary and what the future vision for the institute is.http://healing-institute.com/index.php/en/Become a supporter of this podcast: https://www.spreaker.com...2018-04-2122 minIntegral Health with Ben CalderIntegral Health with Ben CalderArterial Stiffness Testing, Mitochondrial Therapy and MoreI took a bit of time out of my 15th anniversary celebrations to interview nutritionist Naomi Langford-Archer who is based at the Centre for Integral Health in Shrewsbury UK to talk about some of the great innovations that Naomi brings to her nutritional practice. Not only can she offer traditional nutritional guidance, but also employs a number of objective tests to help inform the direction of the advice she gives. Here we get to talk about her arterial stiffness testing, for assessing biological age in arteries and mitochondrial therapy for restoring function to the cellular batteries in our b...2018-04-1919 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on the last ever Diet, Health & Fitness show on Calon FMIt was great to be invited back to be part of the last ever Diet, Health and Fitness show on Calon FM with the fabulous Denise Oliver and Counsellor and Mindfulness coach Kim Patel.Here we look back over the shows we've been on in the last year and the best parts of the year for us all, including how great it's been to be on the radio, having Access Bars and Access Consciousness. Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-03-0332 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy interview on Empowerment Hour 3 of 3 with Denise OliverI was lucky enough to be interviewed by Denise Oliver on Calon FM's Empowerment Hour programme where we discuss my life and career so far (I'm still young). In this programme we talk about traditional hand poke tattooing and how my brother Simon Calder introduced me to the practice and taught me how to do this sacred spirit process.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-03-0336 minIntegral Health with Ben CalderIntegral Health with Ben CalderCalon FM Empowerment Hour 2 of 3 My Story so farGreat to be able to listen back to the 2nd of the 3 part interview by Denise Oliver on the Calon FM Empowerment Hour programme to look at all aspects of my life and carerr so far. This second part focuses on the evolvement of my professional career as a kinesiologist and how that began. Including how discovering a sugar allergy was the big step to to learning more and understanding more about health and well being from natural holistic perspectives.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-03-0334 minIntegral Health with Ben CalderIntegral Health with Ben CalderEmpowerment Hour with Denise Oliver my Story 1 of 3Here is the first of 3 part series looking at my life and career to date.Along with some great banter with Empowerment Hour presenter Denise Oliver, you get to hear the early parts of my life here. Where I grew up, early influences and the steps that brought me to the beginning of my career in health.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-2028 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Guest Spot on the Diet, Health & Fitness Show 8th September 2016Another chance to listen back to my guest spot on the Calon FM Diet, Health and Fitness show on 8th September 2016.In this show host Denise Oliver and I talk about autumn foraging, Vital Essence Breathwork, the Shadow Self, cacao ceremonies and the importance of maintaining your Vitamin D levels from the end of SeptemberBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-2031 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on Calon FM Diet, Health & Fitness 30th June 2016Here's another chance to listen back to my guest appearance on Calon FM with the fabulous Denise Oliver on 30th June 2016  In this show you'll get to listen to us discussing Fascia Ball Workouts, Chi Kung, Epigenetics, Access Bars, the effects of adrenaline and the battle of the Somne.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-2028 minIntegral Health with Ben CalderIntegral Health with Ben CalderReplay of Calon FM Diet Health & Fitness Show from April 2016 for my Guest SpotAnother chance to listen back to the Calon FM's Diet, Health & Fitness show with Denise Oliver for April. My regular guest spot this month saw us talking about a range of topics including the upcoming Chi Kung classes, Chi Kung in the Park, Avocado peelers aging well, Robert De Niro, Vaxxed and the Tribecca Film Festival Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-2029 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on the March 2016 show of Diet Health & FitnessHeres a little chance for you to Listen back to my guest slot on the Calm FM Diet, Health and Fitness Show with Tracy Jones and Denise Oliver where we discuss spring detox, liver detox, 5 element chi kung for the wood element and spring, the associated emotions of anger and frustration. We also talk about Integral relationships and how to make friends with the shadow self that find irritation in the people around us.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1926 minIntegral Health with Ben CalderIntegral Health with Ben CalderSomething Completely Different radio replay guest spot with Heather NobleCheck out this replay for the Calon FM Something Completely Different radio programme hosted by Heather Noble as we talk about all things Vitamin D and how it can effect the body to have a low level of Vitamin D, what signs and symptoms you can expect to see, how to deal with it, when do we stop/start making vit D and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1925 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on Calopn FM Diet, Health & Fitness Show 14th January 2016Listen back to this classic show of Calon FM's diet, health and fitness show hosted by Denise and Tracy with me there as guest talking about all things health including January detox, alcohol and sugar, vitamin doses, immunity, colloidal silver, vitamind D, Echniacea, cholesterol and much moreBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1924 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on Calon FM Diet, Health & Fitness Show October 22nd 2015Here's a chance to listen back to the Calon FM Diet, Health and Fitness show on which I wasa guest in October 2015 where I talk about a mix of health topics with hosts Tracy and Denise. This episode includes discussion on kinesiology self testing, home made protein bars, standing desks, 5 element and standing qigong, birch sap water and more.enjoyBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1827 minIntegral Health with Ben CalderIntegral Health with Ben CalderCalon FM Diet, Health & Fitness Show replay from 24th September 2015Listen back to this great show where we talk a little about how Jamie Oliver and his sugar campaign, how to lose weight by resting in a particular position, flu vaccines and why there is no point, elderberry syrup as a better alternative, and my workshops for qigong and reclaiming your shadowBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1727 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on the Diet, Health & Fitness show on 2nd July 2015Here we are looking at how to keep cool in the sumnmer, my nutrition for cancer patients workshop, importance of organic foods to avoid pesticides, raw food and allergies and why they are on the rise, chemical toxins, natural cycles, dehydrating food, drinking too much water and not having enough salt and the nasties of processed foodsBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1723 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on Calon FM Diet, Health & Fitness Show 4th June 2015With extra special guest Kim Patel, listen back along to my guest spot on the Calon FM Diet, Health and Fitness show.Talking about the UK longevity test, Qigong in the Park, mindfulness, reuseable sanitary pants, toxins on the skin and ladyparts, umami as a taste, raw milk, kefirBecome a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1721 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy guest spot on Calon FM Diet Health & Fitness 7th May 2015Listen here for May 2015 episode of the Diet, Health & Fitness Show of Calon FM with Tracey Jones and Denise Oliver.This show includes aspects of the Shadow Self on which I run regular workshops.We also look at environmental toxins, pesticides and prescription medications, natural processes, ayurveda, person centred medicine, bowen technique and much more Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1628 minIntegral Health with Ben CalderIntegral Health with Ben CalderMy Guest Spot on Calon FM Talking BusinessIt was a really enjoyable experience for me to be invited onto Tracy Jones' Talking Business show on Calon FM on Thursday 12th March 2015 for a chance to talk about my development as a therapist, the Centre for Integral Health and our Crowdfunder Campaign and other health topics. Tracy Jones of Re-Think and Do has a weekly Business show on Calon FM, which each week has a guest there to talk about their business, its inception, development, challenges and the motivation behind it all. It was a real treat to be able to spend the whole show (what amount...2018-02-1630 minIntegral Health with Ben CalderIntegral Health with Ben CalderAccess Bars - How it's benefited us on Calon FM Empowerment HourIN December 2017 Calon FM host and Access Consciousness Certified Facilitator Denise Oliver invited myself and May Llody onto the Empowerment Hour show to talk about how we came in to Access Consciousness and how using the Access Bars has contributed to our lives so far.May also talks about what it was like in the run up to hosting the largest gathering in the UK for the Global Access Bars Day event on 6th December 2018Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.2018-02-1231 minThe People RadioThe People RadioEp 15 Kim Calder & Vanessa Place: The PeopleEp 15 Kim Calder & Vanessa Place: The People Sunday, May 18, 2014 at 3 p.m. The People with Insert Blanc Press Editor and Publisher Mathew Timmons and Insert Blanc Artist Ben White. The People features the voices and ideas of The People that make up the cultural landscape of Los Angeles, the west coast, and beyond on KCHUNG 1630AM every 3rd Sunday at 3pm. The People is me, The People is you, The People is we, and You Can Too! … like a Broken Record magically repaired. The Boston Review called Vanessa Place “the spokesperson for the new cynical avant-garde,” the Huffington Post characterized her wo...2014-05-1900 minThe People RadioThe People RadioEp 10 Kim Calder & Amanda Ackerman: The PeopleEp 10 Kim Calder & Amanda Ackerman: The People Sunday, December 15, 2013 The People with Insert Blanc Press Editor and Publisher Mathew Timmons and Insert Blanc Artist Ben White. The People features the voices and ideas of The People that make up the cultural landscape of Los Angeles, the west coast, and beyond on KCHUNG 1630AM every 3rd Sunday at 3pm. The People is me, The People is you, The People is we, and You Can Too! … like a Broken Record magically repaired. Kim Calder studies contemporary literature and critical theory at UCLA and holds an MFA in poetry from the University of Ma...2013-12-1859 minFace-to-Face, from the National Portrait GalleryFace-to-Face, from the National Portrait GalleryAlexander Calder self-portrait, Face-to-Face talkBeth Turner, Vice Provost for the Arts at UVA, talks about artist Alexander Calder2011-08-0132 minFace-to-Face, from the National Portrait GalleryFace-to-Face, from the National Portrait GalleryExhibit lighting and Alexander Calder's wire portraitsAlex Cooper, NPG lighting designer, on lighting the exhibition "Calder's Portraits: A New Language."2011-05-1818 min