Shows
Chasing Excellence[ 🗣️ ] HopperTalk: Bravery, Compassion, & Infinite Happiness❤️🔥 Free Newsletter & the Chase Club 📘 Get The ABCs of Being Happy & Healthy === Using a segment from Kelly Corrigan's TED talk and a clip of Hillel Einhorn as inspiration, we’re exploring the themes of bravery, empathy, and happiness. You'll gain insights into how to engage meaningfully in difficult conversations and the importance of focusing on what you don't want and don't have to increase happiness. === 👋 THANKS TO OUR SPONSORS 🔗 SIPHOX HEALTH | This innovative at-home blood test allows users to easily and affordably monitor 17 essential biomarkers, providing comprehensive health insights and actio...2024-11-2236 min
Kelly Corrigan WondersKelly Shares an Episode of A Braver Way Podcast "How to Citizen"
Kelly shares an episode of a podcast she loves called A Braver Way which is hosted by friends of Kelly Corrigan Wonders, Mónica Guzmán and April Lawson. Is it the facts that get in the way in our politics, or our stories? Baratunde Thurston is a renowned comedian, activist, and PBS host who knows a lot about how the stories we tell about ourselves can either unlock our civic power... or make us forget we even have it. We’ll zoom in on two unforgettable times Baratunde crossed big divides and what those clashes can teach us, and we’ll...2024-07-251h 14
Kelly Corrigan WondersThanks For Being Here Leslie's Letter to Her Husband Ben
In honor of 20 years together, Leslie Browning wrote this sweet tribute to her husband Ben. In her early years, Leslie got her idea of “romantic love” from what she saw in chick movies but after sharing two decades together and the juggling required with kids, jobs, financial pressures, competing demands, middle age, menopause and loss, she learned that although solid, steady, “real love” might not make that great of a movie - it sure makes for one hell of a life.(Previously aired)
To learn more about listener data and our privacy practices visit: https://www.audac...2024-06-3006 min
AgriCoach Wealth & Wisdom Podcast by The Financial Bloke#65: Prepare Yourself for Succession: Beef 24 Next Gen Webinar with Jeremy Hutchings, Ruth Corrigan and Ben LawTune in to the latest episode of The Financial Bloke's Wealth & Wisdom podcast for a fresh take on family succession planning.Join host Ben Law as he shares the insightful recording of the recent Beef 2024 Next Gen webinar focused on empowering young individuals to navigate the intricate world of succession planning. Featuring esteemed panellists Ruth Corrigan, a seasoned 5th Generation Beef Producer, and Jeremy Hutchings, the distinguished Head Coach and Managing Director of Farm Owners Academy, this episode is packed with invaluable wisdom and practical advice.In this dynamic conversation, discover the surprising statistics behind t...2024-03-0457 min
excuse the messHidden Notes Festival 2023 - etm MEGAmash DJ set bonanzaA little something to keep the etm pod feed ticking over...!!I was invited by the good folks (and label friends) of Hidden Notes to have a crack at an excuse the mess themed DJ set at this years Hidden Notes Festival Vol.3Hope you enjoy hearing those old tunes again in various forms of messed-about-with. (The second half goes fairly off piste)Big love to the Hidden Notes team as per. Alex, Adam and Daniel (and the extended crew) put on another amazing festival. Thanks for having me 2023-11-021h 10
The Catholic Sportsman Show PodcastBen Steele-Be consistent in your prayer life, family life and football- The Catholic Sportsman Show podcast #39In this episode, we will talk with Ben Steele, who is the Tight Ends coach of the Arizona Cardinals and we'll learn about the fruits of being consistent with all aspects of our lives: faith, family and football.
Also, we'll talk about the rosaries that Ben makes and gives to people to encourage them in their faith walk as was done to him earlier in his life.
For more information on how to support US Veterans and their families, go to: www.playthenextplay.org
2023-09-2643 min
Habit Masters#116: Get Unstuck: 15 Ways to Close Loops and Ignite ProgressAre you ready to break free from the loops that hold you back? A ‘loop’ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress.In this episode we dive deep into the art of closing loops— powerful strategies to get unstuck and ignite your progress. Just like a glitch in software can disrupt operations, unclosed loops in life will hinder progress. Whether it's unfinished projects, unresolved emotions, or counterproductive habits, these loops keep us stuck. Learn how to recognize loops in your life and discover 15 simple...2023-09-0127 minHabit Masters#106: Dr. Benjamin Hardy: 10X is Easier Than 2X - The Best Way to Level Up You LifeWhat if reaching seemingly impossible goals was actually easier than reaching practical goals? Good news, it is!In this conversation with our friend and mentor Dr. Benjamin Hardy Phd, we dig into his new book 10X is Easier than 2X . The truth is you can actually simplify your life and magnify your impact at the same time by setting much bigger goals. Goals that would be impossible for your current self. Listen in to find out why 10X is not about working harder but changing your approach. EPISODE HIGHLIGHTSWhat i...2023-05-1841 minHabit Masters#94: Ask For More Out of Life: The Simple Step to Transform Your LifeAre you tired of settling for same old thing? Do you want to unleash your higher potential and live your dreams? It's times to start asking more out of life.. Join us in this episode as we delve into the importance of asking for more out of life. Learn how asking for more can open unlimited possibilities. It all starts by asking with a willingness to act.ACTION STEP FROM THE EPISODE:Ask one question of life that you have been hesitant to ask out of fear of what the answer may b...2023-02-0122 min
The Ground Floor with Ollie Reyhart and James Skeath#4 - Ben Corrigan: How I Got All Five Offers on Dragons' DenBen Corrigan is the co-founder of London Reporting House, but is more well-known for co-founding Pouch. A money-saving tool that was formerly the UK's No.1 browser extension, the business made history when it received all five offers on Dragons' Den, and was eventually sold to Global Savings Group in 2019. Hosted on Acast. See acast.com/privacy for more information.2023-01-3159 min
Kelly Corrigan WondersThanks For Being Here Leslie's Letter to Her Husband Ben
In honor of 20 years together, Leslie Browning wrote this sweet tribute to her husband Ben. In her early years, Leslie got her idea of “romantic love” from what she saw in chick movies but after sharing two decades together and the juggling required with kids, jobs, financial pressures, competing demands, middle age, menopause and loss, she learned that although solid, steady, “real love” might not make that great of a movie - it sure makes for one hell of a life.
To learn more about listener data and our privacy practices visit: https://www.auda...2023-01-2906 min
The Astro Ben PodcastDr. Doug Corrigan: physicist, biochemist, and molecular biologist, and is the author of the book “The Author of Light.”Dr. Doug Corrigan is a physicist, biochemist, and molecular biologist, and is the author of the book “The Author of Light.” As a Graduate Fellow, he worked with NASA on microgravity experiments that flew aboard the Space Shuttle. Later in his career, Dr. Corrigan launched a biotech company that developed tools to help the pharmaceutical industry discover new antiviral drugs. He is an avid innovator, and has developed award-winning concepts for new medical devices, 3D printing technologies, cellular assays, nanotechnologies, sensors, and new materials. In this episode Ben and Doug discuss the properties of light, the existence of God...2022-11-2538 minHabit Masters#79: One Priority Action - Make Your Habits EffortlessCONSISTENCY IS MORE IMPORTANT...than quantity. Accomplishing your biggest goals is all about making time every day to make some amount of progress. You have the time, what you need to do is prioritize.Join us in this episode as we talk about the best ways to overcome the biggest hurdles to daily action: deception, distraction and discouragement.HABIT TO PRACTICEFind a small action that will help you make progress toward a goal, and make that your one priority action. Bonus points if you schedule a specific time each...2022-07-1314 minHabit Masters#78: How Are Your friendships Affecting Your Identity? with Special Guest Jessica SpeerWHO YOU ARE...Is often tied closely to who you spend your time with. As we take time to understand our relationships, we can learn a significant amount about our own identity.Listen in as we talk with relationship expert and author, Jessica Speer, about how our relationships affect our identity! HABIT TO PRACTICESee if you can notice moments when you are making negative assumptions about others, and replace those thoughts with positive thoughts.READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?2022-07-0648 minHabit Masters#77: Pause Often - The 1% Difference That Will Change Your Life with Special Guest Jem FullerHOW KIND ARE YOU...TO YOURSELF?Are you ever too hard on yourself or is your inner voice harsh? It's time to change that. Mindful inner communication will help you align with the right identity to build the habits you want!Join us this week in our conversation with mindfulness coach Jem Fuller about developing a positive, mindful identity and finding mindful moments!HABIT TO PRACTICETie a mindful moment to an existing habit!READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?2022-06-291h 08Habit Masters#76: Watering With No Seed Only Grows WeedsARE YOU WATERING EMPTY SOIL?Before you can get to a fully grown plant, you have to plant the seed, and before you can get to your goal, you have to establish your identity. If you water without seeds, you get weeds!Join us in this episode as we discuss the importance behind creating or aligning an identity for each new goal you pursue.HABIT TO PRACTICEIdentify one thing you want, and one thing you will start doing now to move in that direction.READY...2022-06-2214 minHabit Masters#75: Who Will You Be? The Power of Identity and HabitIS YOUR IDENTITY KEEPING YOU FROM REACHING YOUR GOALS?How does who you are and your assumed identity affect the changes and new habits you are pursuing?In this new episode we talk all about IDENTITY and how you can leverage your identity to accomplish your goals!HABIT TO PRACTICEPick a habit you are looking to build and establish the identity you will realize in order to be successful!(for example: instead of "I'm always late" or "I'm someone who is always late" pick a new identity...2022-06-0115 minThe Catholic Sportsman Show PodcastCatholic Sportsman Show podcast #27-Play the Next Play-Ben Steele-Assistant Offensive Line Coach with the Denver BroncosJoin us as we talk with Ben Steele and discuss his faith and family, the exciting upcoming football season with the Denver Broncos, what makes football teams great, and how using super strong rosaries can change your life for the better!
Check out: www.playthenextplay.org
2022-04-3045 minHabit Masters#74: Is Attitude Really Everything?YOU NEED AN ATTITUDE ADJUSTMENT...To be completely fair though, we all do! In this episode, we evaluate our thoughts and feelings surrounding a quote by BJ Fogg that says "I change best by feeling good, not by feeling bad."How is attitude affecting your habit building or even those around you, and how can you start to improve? Join us in today's episode where it really is all about attitude!HABIT TO PRACTICECelebrate the wins! This week, find a tiny win to celebrate each day!R...2022-04-2023 min
The Corrigan EncoreListen to the Universe or Episode 3Ben and John interview Bens good friend Courtney Beaudry. Courtney outlines his life so far for Ben, John and you the listener. Trust me you do not want to miss this interview Courtney has done some pretty amazing stuff so far and looks like he is on his way to doing some even more amazing stuff.
https://www.linkedin.com/in/dr-courtney
From teaching English in China to suing one of the most powerful groups on the planet there isn't much Courtney hasn't done.
2022-03-301h 06Habit Masters#73: Marvel, Disney & Livin' The Dream with Special Guest Brian CrosbyThere's nothing quite like working your dream job...Join us in a fun conversation with Marvel Creative Director, Brian Crosby, as we learn about the path that led him into his current role, and his perspective on the best ways to start building your dreams!HABIT TO PRACTICEBe observant! Any time you take your phone out, take 30-60 seconds first to look around you and observe your surroundings more fully. Make a mental note of things that you notice that you hadn't seen before.READY TO...2022-03-3045 minThe Corrigan EncoreThe Politics and Religion episode or Episode 2In this episode John, Ben, and their 2 fans explore the taboo subjects for work place banter. Religion and politics. Specifically John and Ben explore local politics and local religion. Where do the two intersect and how that happens and affects people at the local level? How can we get involved in local politics and should we?
They interview a local politician, religious leader and pretty good dude Micah King.
Small Town Animation:
https://www.smalltownanimationstudios.com/
Instagram: @smalltownanimations
@gumshethemovie
Facebook:
Gumshe: https://www.facebook.com/GumsheTheType1Protector/
The Sunday Schoolers:
https://www.facebook.com/thesundayschoolers
LinkedIn:
https://www.linkedin.com/in...2022-03-231h 13Habit Masters#72: Be Who You Want to Become with Special Guest Melissa PoeppingTHE THINGS YOU CHOOSE TO DO TODAY...Are they in alignment with what you want from tomorrow?You have an idea of who you want to become, but how will you get there? In this episode, we talk with life-coach, supermom, and team leader Melissa Poepping about "showing up" for our life, and being today who we want to become tomorrow.ACTION STEPCreate a detailed self image of how you want to see yourself a year from now, then step into the leading role to make it happen.READY TO...2022-02-221h 02Habit Masters#71: Betting on Yourself - The Secret to Better Decision MakingDO YOU BET ON YOURSELF?Every day is made up of hundreds if not thousands of decisions, but what connections do we make between those decisions and our success? Are there ways we can change our perceptions about decision making in order to be more effective?Join us in today's episode as we discuss ideas from the book Thinking in Bets by Annie Duke, and the secrets to better decision making.EPISODE HIGHLIGHTS00:30 - Resulting - The quality of a decision is not determined by it's outcome 2:00 - The worst p...2022-02-0818 minHabit MastersHabit Masters TrailerAll lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?Join The Seven D...2022-02-0300 min
excuse the messRELEASE NEWS • 4th Feb etm's double album releaseHello dear podcast friends,Myself and the good eggs at Hidden Notes Records have been cooking up this release for a while.I'm excited that this music is finally being released and if you're interested in getting a copy of the Ltd Edition Book (pictures, quotes, risograph prints and more) or just getting your mitts on the digital download here are some links:BandCamp vol.1BandCamp vol.2Rough Trade, Drift Record Shop, Resident, Banquet Records, JunoBen xxPS the tune in the 'podcast...2022-02-0202 minHabit Masters#70: Part 2 - How to Build a Thriving Marriage with Special Guest Kevin Theriot, PhDIS MY MARRIAGE OKAY?All relationships take work, and sometimes it can be hard to know where we can best apply our efforts.Listen in as marriage counselor Kevin Theriot PhD joins us again to discuss the best ways to build a thriving marriage, and how to work through the rough patches partners commonly face.IDEAS FROM THIS EPISODECommit to change (5:06)Romance outside of date night (10:35)Speaking different love languages (14:08)Avoiding a consumer mentality in marriage (18:00)The Blind Walk (31:10)The $1 / 5 minute anonymous journal assignment (50:58)Parenting together (1:00:07)2022-01-251h 27Habit Masters#69: How to Build Confidence by Doing Hard Things with Special Guest Joanne OlsonYou'll never accomplish anything...until you stick with something.Our guest for this episode, Joanne Olson, is an extremely driven mother, entrepreneur, runner, and coach. Follow along as we discuss how to use goals to accomplish hard things and to build your confidence!IDEAS FROM THIS EPISODEThe illusion of balance (2:43)Turning a dream into reality (7:19)The first marathon (11:20)The set-back is part of the come-back (17:30)Set personal long-term goals (21:38)You're stronger than you think (26:25)ACTION STEPSet one goal, and tell...2022-01-0537 minHabit Masters#68: To Be Or Not To Be? The Future of Idea GymWhenever we want to achieve something...it's easy to do something for a day or a week, but making it part of who we are is HARD.Join us in today's episode as we talk about the future of Idea Gym -- a new focus on things that make an action "sticky", and give it the power to shape your moment, your day, and your life.ACTION STEPWe want your help! Let us know what you think about the name change and focus shift!2021-12-1510 minHabit Masters#67: How to Develop Your Financial Legacy through Holistic Wealth Management with Special Guest Rob Cook"IF YOU WANT IT...You can have it, you just have to be willing to do the work."Our special guest for this episode is Rob Cook, an accomplished financial advisor and host of the podcast Contenders Wanted.Listen in as we talk with Rob about setting a financial strategy that will lead to financial freedom, and how to use wholistic wealth management to begin building your financial legacy!ACTION STEPWrite down just 1-3 things that are your top priorities for the day, and j...2021-11-3044 minHabit Masters#66: The 12 Step Life Plan with Special Guest Maria EllisSo you want to make a plan...Where do you start?Join us in our newest episode as we talk with author and financial advisor, Maria Ellis, about 12 different areas to focus on when forming a life plan and a financial plan!ACTION STEPReview your financial situation and make note of things you've done well and things you could improve, then make plans to review your goals with your financial advisor.SUPPORT THE SHOW!CLICK HERE to visit o...2021-11-2430 minHabit Masters#65: It's Not Crap It's Fertilizer—See Your Past with New Perspective with Special Guest Ben KilloyIT'S NOT CRAP...it's fertilizer.In this episode, we are joined by Ben Killoy who is a Marine veteran, father, podcaster, and dad-coach, to discuss effective parenting and fatherhood, as well as how to let tough experiences enrich the soil of life!Join us in our new episode today as we "turn crap into fertilizer!"IDEAS FROM THIS EPISODEYour ego is holding you back (0:57)Creating "width" (3:40)Shape the perspective of your children (9:25)Moving is more important than getting it right - putting in the reps (11:55)Building...2021-11-1053 minThe Catholic Sportsman Show PodcastCatholic Sportsman Show podcast #21-Searching for talents from God-Patrick O‘Hearn Author and Acquisitions Editor at TAN BooksPatrick O'Hearn is Acquisitions Editor at TAN Books and he is looking for writing talent much like a college football recruiter is looking for that unknown 2-star or 3-star football recruit that can grow into starting player someday in the future.
As John Wooden says, execution is key, and God wants us to do all things with love. Do the small tasks well with love and God may fill your cup even more.
To see more on Patrick's books, please see the information listed below.
If a young child you know likes the movie B...2021-11-0747 minHabit Masters#64: How to Turn Purpose Into Impact With Special Guest Alex BrueckmannWHAT IS THE DIFFERENCE... between purpose and impact?In this episode, we speak with entrepreneur, author, and business strategist, Alex Brueckmann, about developing a personal vision, understanding what strategy is (and isn't) and then using your vision to outline and take action on a strategy that works.Join us in our conversation today as we learn how to turn purpose into action!IDEAS FROM THIS EPISODEStick with it and trust the process (2:05)Developing an open mindset (5:45)Real success takes time (7:28)What is strategy? (14:30)The joy of m...2021-11-0443 minHabit Masters#63: Teaching Kids To Love Learning With Special Guest Kristy HouleDO YOUR KIDS LOVE TO LEARN?At times it might seem like they don't, but more often than not, the obstacle is the style or presentation of the learning material and not the material itself.Kristy Houle is a life-long educator and education specialist with significant experience in both public and home-school learning environments.Listen in to our conversation with Kristy as she shares some powerful ideas and actions you can take to teach your kids to love learning.IDEAS FROM THIS EPISODEPublic and private education (1:02...2021-10-2740 minHabit Masters#62: How to Build a Thriving Marriage with Special Guest Kevin Theriot PhDSUCCESS IN MARRIAGE...is one of the hardest things to achieve in life, but also one of the most rewarding.Our guest today, Kevin Theriot, is a therapist and counselor with over 40 years of experience to share.Join us in this episode as we learn how to understand and improve a marital relationship.IDEAS FROM THIS EPISODEBiopsychosocial marriage factors (2:50)Each marriage is unique (8:20)Looking for a mental health professional (10:48)Just try, effort communicates caring (15:08)Effects of insecurity (17:14)Focus on what is there, positives (19:40)"No other success can...2021-10-201h 13Habit Masters#61: How to Build Hope When Life Feels Hopeless With Special Guest Tamara AndersonDO YOU EVER FEEL HOPELESS?...or maybe you feel tired or alone?These are normal feelings that everyone experiences, but they don't have to keep us down!Join us as we talk with Tamara Anderson, author and host of the Stories of Hope in Hard Times Podcast, about finding and building hope!IDEAS FROM THIS EPISODEWhat is hope? (0:48)Reality vs. expectation - Normal for ME (6:50)Comparison is the thief of joy (16:16)Accountability groups (20:09)No solo goals (28:24)Why you need goals to have hope (30:49)Tools in your...2021-10-1350 minHabit Masters#60: What If It Could Be Easy? The Shortcut to Solving Any ProblemDO YOU EVER ASK YOURSELF..."What if it could be easy?"We constantly deal with problems of all shapes and sizes, and sometimes we get so focused on solving a problem that we lose track of the bigger picture.In this episode, we walk through a framework of simple questions to help you break down, reframe, and solve (almost) any problem you're dealing with.IDEAS FROM THIS EPISODEShortcut the genius move (0:59)Three key questions (3:15)The next step is the next step (5:40)How can we make this...2021-10-0629 minHabit Masters#59: Finding Your Overlap of Passion and Opportunity with Special Guest Jake ParkerPASSION IS POWERLESS... without opportunity.One of the fundamental keys to success is to find the zone where your passion meets your opportunity. Join us as we learn with accomplished artist, author, and teacher Jake Parker about leveraging that zone to exceed your goals!IDEAS FROM THIS EPISODEHow it all started (0:54)Helping to provide the next step (9:50)Create as the end goal (12:40)The not so straight line to success (16:50)Living in your Zone of Genius (18:35)Find and leverage your pivotal moments (24:10)Build your financial table (30:20)Assess, prove, and t...2021-09-2958 minHabit Masters#58: How To Make Love CountLOVE MAY NOT MAKE THE WORLD GO 'ROUND......but it makes the trip worthwhile.In this episode, we consider something that can at times be a little difficult to count or quantify: love.Join us as we share a few ideas about love, and how we can make love count each day!IDEAS FROM THIS EPISODE"Not everything that can be counted counts, and not everything that counts can be counted." (0:36)Count love (0:48)Never keep score in a relationship (2:20)Shared Responsibility (3:50)Love makes the trip worthwhile (5:19)Small da...2021-09-2210 minHabit Masters#57: Stories from a Positive Perspective with Special Guest Brian ArnoldDo you take the time to learn from your life stories?We all have the chance to grow with each life experience, but how long does it take us to develop a positive perspective toward what we go through?Join us in this episode as we learn life lessons from personal stories with Special Guest Brian Arnold.*cover photo taken while waiting for chocolate malt at Hodad'sIDEAS FROM THIS EPISODEGoing to Portugal (5:45)Dad, the Salesman (7:30)Taking risks (8:30)A Company Shift (12:00)How we view others (18:00)Weathering the s...2021-09-151h 05Habit Masters#56: Beat The Odds - How to Set Your Goals Up For SuccessCAN YOU BEAT THE ODDS?Only around two percent of people follow through on their new year's resolutions, and most other goal setting seems to follow a similar trend.Chances are, you've been part of that two percent before, but you've also been part of the 98 percent that lets the goal fall through... So how can you beat the odds and be a two percenter every time?Join us in this episode as we discuss the benefits of pre-commitment, and how you can use it as a tool to set your goals up...2021-08-1122 min