Shows
Our Soci.eaty Nutrition PodcastEpisode 60 - Did you earn it or did you learn it? The honest episode with my mate BenThis episode is courtesy of my good friend Ben Leeder. We had a frank and open conversation about my journey with my business + my personal life alongside it. I hope this maybe gives you some glimmers of advice and hope if you're in a rut or starting out in this crazy self-employed biz owner world. You can follow Ben on instagram at @benleeder_
2024-07-0342 min
Did you earn it, or learn it?Episode 12 - Philip Brady - It's starts and ends with you On this weeks episode we are joined by Phil Brady ( vitaminpcoaching ) Phil is an incredible man and someone I massively admire. He's the owner of Vitamin P coaching who specialises in leadership coaching, where he works with people across the world helping them succeed & perform at home and in work. He's also a very talented TedX speaker. It's a very powerful conversation that I can't wait for you to hear.As per, I'd love it if you could send phil your biggest takeaway!Much Love,
2024-07-0142 min
Same Old Arsenal PodcastOne in, one out, one bangs 2024 - Episode fourChris is joined by Ben Leeder and Mark King to talk their summer choices for who they would like to see join, who should exit, as well as who might 'bang' next season for The Arsenal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-06-2749 minDid you earn it, or learn it?Episode 11 - Sky Elizabeth - When you find yourself, you'll know Hosted on Acast. See acast.com/privacy for more information.
2024-06-1142 minDid you earn it, or learn it?Episode 10 - Alex Brown - Compassionate ConnectionIn this weeks episode Alex Brown (Instagram - alex_browntheconnectionbuilder ) Talks about online connection, how it's a non-negotiable for you and your business growth, she gives you things that you can go and implement right away to tackle any fears you have with it. Love Alex, love hearing about her back story.. As ever, I'd love it, if you sent her your biggest takeaway. Much love,Thanks for being here.Ben
2024-06-0435 minDid you earn it, or learn it?Episode - 9 - Alicia Navarro - Sound is the sound track to lifeIn this weeks episode we are joined by the marvellous Alicia Navarro - (Instagram anavi_sound ) Alicia is a very experienced sound technician, who talks about her journey stepping into her career, regardless of what her support circle thought, Incredible to hear her on the other side of the microphone She is a blessing.Id love it if you could send her your biggest takeaway. much love,Ben x...
2024-05-0832 minDid you earn it, or learn it?Episode 8 - Ben Lewis - Clients are customersThis week we are joined by the incredible Ben Lewis (_ben_lewis), Ben is the Business Operations Manager for @the_mhec_academy & @the_mhec_gym They are the first award in Mental Health and Exercise for fitness coaches. Today we talk about the importance of metrics and data in business and how it can save you a lot stress.We also go through ben's journey of not knowing what was next for his career, to listening to some golden advice from his brother who ch...
2024-04-2548 minDid you earn it, or learn it?Episode 7 - Jen Rolwich - It will make your life smootherOn this weeks episode, we are joined by the incredible Jen Rolwich coach.with.jen, Jen is a Coach Educator and Behaviour Change Expert.She helps teach health and fitness coaches how to get guaranteed transformational results for their clients builttocoach (If you want more information, this is for you)This one is a BANGER of a listen.I'd love it, if you could reach out to her and share your biggest takeway.I appreciate you being here, much...
2024-04-1359 minDid you earn it, or learn it?Episode 7 - Jen Rolwich - It will make your life smootherOn this weeks episode we are joined by the incredible Jen Rolwich (@coach.with.jen), Jen is a Coach Educator and Behaviour Change Expert.She helps teach health and fitness coaches how to get guaranteed transformational results for their clients (@builttocoach - If you want more information, this is for you)This one is a BANGER of a listen.I'd love it, if you could reach out to her and share your biggest takeway.I appreciate you being here, much love
2024-04-1247 minDid you earn it, or learn it?Episode 6 - Jean Lynch - How do you view Hiccups?This week, we are joined by the incredible Jean Lynch @jean.your.best.self (Instagram) - A Psychotherapist, who empowers you to step back into your best self. She's a speak and educator.This conversation is a very powerful one, which will help you start to understand how you even view failure it's self...Get a drink, put your feet up, and enjoy.Id love it if you could drop Jean your biggest takeaways.Much Love,
2024-03-2247 minDid you earn it, or learn it?Episode 5 with Emily Murphy - Empathy is the golden ticketThis week we are joined by Multi Award Winning Nurse & CBT Psychotherapist - Emily Murphy @emily_themindmechanic (Instagram) - we talk all things empathy and her journey to stepping out of nursing into her new future, and the creation of the mind mechanic. Id love it, if you could drop her a message with your biggest takeaway!Thanks for listening,Ben Hosted on Acast. See acast.com/privacy for more information.
2024-03-1455 minDid you earn it, or learn it?Episode 4 with Troy Nixon - Discipline is the guideIn this Episode my mate, Troy Nixon talks about his success to creating a life he really enjoys, how he's stepped into his values.And what secret tools he's used to manage his emotions..I'd love to hear your biggest takeaways..and you know the drill, here if you want to chat :) Hosted on Acast. See acast.com/privacy for more information.
2024-03-0632 minDid you earn it, or learn it?Episode 3 - Dan Reeve - Resilience is keyIn this episode Dan Reeve talks about his journey to become the original Hybrid Athlete - Conquer a deca-Iron man and build compassion and empathy into his life.Would love to hear your biggest takeaway!Thanks for being here. Hosted on Acast. See acast.com/privacy for more information.
2024-02-2638 minDid you earn it, or learn it?Episode 2 - Cath Reohorn - Marketing done rightIn this episode, we have our very first guest Cath Reohorn (@KindCopyuk on instagram) - She discusses her path into marketing, why she does things they way she does and why this thought leader needed to experience something that helped her step into her genius.Id love it, if you could drop Cath a message with any feedback you have.Thank you for being here, much love.Ben Hosted on Acast. See acast.com/privacy for more information.
2024-02-1936 minDid you earn it, or learn it?Maybe it was me after all???Hi, it's me Ben..Thank you for being here. My first ever episode.. I would love to hear your thoughts, did you resonate? Drop me a message if you have anything to share.I'd love to chat. Hosted on Acast. See acast.com/privacy for more information.
2024-02-1614 min
Kung Fu Movie Guide PodcastEpisode 96 - End of Year Show 2023 with Mike Fury: Part OneHo ho ho and happy Christmas to all the Fu followers around the world! Welcome to Part One of our annual End of Year Show, featuring the author of 'Life of Action' Vol. 1 and 2, Mike Fury. In Part One, we discuss the martial arts movie news that has been grabbing the headlines in 2023 - from Donnie Yen and Jackie Chan's many new projects, to Michelle Yeoh's success at the Oscars and the 50th anniversary of Bruce Lee's death - and remember the famous people we lost this year. We also play clips from some of the many great guests w...
2023-12-181h 10
Daf Yomi with R’ Eli Stefansky (MDY)Daf Yomi Bava Kama Daf 43 by R’ Eli Stefansky00:00 - Good Morning01:12 - 1500 Days!03:37 - MDYmonthly.com04:56 - Emails07:32 - MDY kids09:32 - MDYsponsor.com11:44 - Amud Beis21:10 - Amud Aleph37:35 - Amud Beis49:09 - Have a Wonderful Shabbos/TehillimQuiz - http://Kahoot.8MinDaf.com--Motzei Shabbos - 8pm--Today's shiur is sponsoredFor the unity of Am Yisrael&leilo nishmat Chaneh bat Elimelech&leilo nishmat Mendel ben Pinchas&לע״נ זכריה בן משהלע״נ חיה בת יוסף&רפוא"ש דבה דבורה בת שרה & Hatzlacha to all those who say "וַיְכֻלּו" with כוונה&Mordechai Taub: Rivkah Rochel bas Reb Moishe Ha' Kohen&Hatzlocha L'zechus...
2023-12-1550 min
Same Old Arsenal PodcastOne in, one out, one bangs - episode 6Chris is joined on the show this week, by Ben Leeder and Woz to discuss the latest goings on at The Arsenal. Who are they going to pick to sign, who do they sell and what player is their pick to 'bang' next season. Could this be the show when a guest doesn't pick a striker as the player to sign? Could be mentions of Havertz, Jurrien Timber and we might even mention Declan Rice. Another cracking episode that provides the answers to that age old question One in, One Out and One Bangs ....... Learn...
2023-07-1253 min
Kung Fu Movie Guide PodcastEpisode 87 - Mike LeederWhen Asian action cinema expert, producer and casting director Mike Leeder left his job in a Croydon department store to go on holiday to Hong Kong, little did he know that - 32 years later - he would still be there. Before he fell in love with the city, he fell in love with its movies; a blossoming romance which started with a Jackie Chan double bill of Snake in the Eagle's Shadow and Drunken Master, and has led him to working on many of Hong Kong's biggest and best productions over the last three decades; from Fist of Legend...
2023-03-131h 10
The Writing LifeNew voices: 10 emerging writers read their workThis episode is a Writing Life special, featuring an hour of new writing read by the writers on this year’s National Centre for Writing Escalator programme - recorded earlier this year at the showcase event, here at Dragon Hall.
Melody Bowles
Bang Wang
Ben Cartwright
Shirley Day
Isabelle Higgins
Adam Leeder
Joanna Miller
Carrie Patten
Rick Roydes
Mark Stocker
Escalator is our talent development programme. And each year, we look for ambitious, challenging, unconventional and affecting new voices in fiction writing from the East of England. The region is made up of a diverse society of peop...
2022-11-221h 26
The High Performance Coach Podcast”It’s Changed My Life”- Key Lessons & Insights from Ben LeederIn this episode I talk with Ben Leeder about what steps and actions Ben has taken to "Change His Life". Ben talks about feeling lost in both business and in his personal life. He touches the effects of putting too much pressure on himself and how this coaching program has allowed him to improve his Body, Brain and Balance and elevate his life.
2022-06-1927 min
Severance: A Post Show RecapSeverance Feedback + Succession and Shining Girls DiscussionSeverance Feedback + Succession and Shining Girls Discussion
Post Show Recaps presents coverage of “Severance,” the Apple TV+ thriller about the mythical and perilous work-life balance. Josh Wigler (@roundhoward) is joined by co-hosts Melissa Woodward (@MelissaW28) and Doctor Amanda (@DrAmandaR) to break down each and every episode of one of 2022’s buzziest dramas yet.
Adam Scott stars in “Severance” as Mark, an employee working for a mysterious company called Lumon Industries. He’s enrolled in the Severance program, which separates employees’ work memories from their personal life, creating a theoretically healthier balance that turns out to be much deadli...
2022-04-261h 40
The 9-5 Athlete Podcast004 - Ben Leeder "Fit Dad Life"Ben and I speak about what it takes to stay fit and healthy as a new parent. How to plan a busy week and why Arsenal FC need a new striker.
2021-11-1026 min
The Leaner Stronger Podcast#27 - Putting Yourself First with Ben LeederIn today's episode, I am joined by Ben Leeder of Ben Leeder CoachingWe talk through why you should put yourself first, and how you can start doing that with 3 easy tasks at the end for you to walk yourself through! If you have any questions please do not hesitate in dropping either of us a question on our Instagram or Email!Instagrams:@BenLeederCoaching@leanerstrongerjakeEmail = jake@leanerstronger.co.uk
2021-10-2030 min
Fatman Talking Podcast#48 - Ben LeederThis week Shane sits down with Ben Leeder, online coach and personal trainer to talk through his journey into fitness, leaving a 9-5 to go into coaching and how he approaches working with his clients.
2021-04-0947 min
The Mighty Dragon podcastWill they kill baby Yoda? Mike Leeder, Michael Chan and Arne Venema - part TWOHere we are joined by Michael Chan, who gives his opinion on Stranger Things, Cobra Kai and The Mandalorian.We discuss Star Wars fan theories on the splitting of dimensions at the end of The Mandalorian and if Ben Solo will kill Baby Yoda?Thanks to these gents for their time and wishing you all a wonderful New Year - Year of the Ox - kung hei fat choi :)
2021-02-1231 min
The Ben Leeder PodcastDefinitionsThis week I talk about how we look at food...
and how you define yourself.
This weeks key message...The language we use in many situations is very important.
I'd love to hear your biggest takeaway
Instgram - https://www.instagram.com/bentheconfidencecoach/
Facebook - https://www.facebook.com/ben.leeder.7
Email - benleedetfitness@gmail.com
Love,
Ben
x
2020-11-2426 minThe Ben Leeder PodcastEpisode 4 - Female FatlossHello you lovely lot!!
In this weeks episode I chat all things female fat loss...
My overriding message...please be kind to yourself and listen to your bodies... they are marvellous... remember it's ok to want to tweak things about it... but don't forget to bring the good stuff along with you.
Id love to hear what your biggest takeaway is... send me a message :)
Instagram - https://www.instagram.com/bentheconfidencecoach/
Facebook - https://www.facebook.com/ben.leeder.7
2020-11-1730 minThe Ben Leeder PodcastEpisode 3 - Client interview - The Marvellous CharlotteHello you lovely lot! I hope all is well!
In todays episode I get to speak to the marvellous Charlotte - I've been working with Charlotte for just over 4 months now and she's gone from strength to strength.
She has gone on an incredible journey....and Im delighted she wanted to share it with us.
I hope you enjoy
Follow me on
Instagram - https://www.instagram.com/bentheconfidencecoach/
Facebook - https://www.facebook.com/ben.leeder.7
2020-11-1015 minThe Ben Leeder PodcastEpisode 2 - Stress and anxiety, How mentally fit is your relationship with food?Episode 2 - Hello you lovely lot!! .. I hope you are well xoxo
This week I discuss stress and anxiety around food.
How mentally fit is your relationship with food? .. Something we generally build upon as we go on our journey.. Embrace those mistake.. because those are your growth spots.
I'd love to hear what resinated with you the most.
Love,
Ben
x
I appreciate you taking the time to listen
Find me on Instagram - https://www.instagram.com/bentheconfidencecoach/...
2020-11-0430 minThe Ben Leeder PodcastEpisode 1 - Welcome to Only Stronger.Welcome to Only Stronger
It’s easy to waste a lot of mental energy on your own health and fitness journey, especially with all the complex and, well, strange advice available.
I, Ben Leeder, will talk about the mistakes I've made, and struggled with on my own attempts at health and fitness and each week will pull back the curtain on the things you really need to know.
If you need help understanding your health and fitness journey, come along for the adventure!
I look forward to chatting
xoxox
2020-10-2910 min
Re:soundRe:sound #216 The 2015 ShortDocs Show — Studs RulesThis hour we listen to some of our favourite entries to the 2015 Third Coast Short Docs Challenge: Studs Rules!
For our 2015 Studs-inspired Challenge we partnered with the Studs Terkel Radio Archive at WFMT.
With their help, we came up with the following rules:
Your radio story must...
• be two to three minutes in length
• be titled with a question that begins with one of the five Ws
• contain the question "And what happened then?"
• and include a shout of silence or a cry of laughter
ShortDocs Featured this hour
(* = ShortDocs Winner, ** = People's Choice Award Winner)
Where Do I Even Start?
by Ben R...
2016-02-1200 min