Shows
Attitude Effort ResultsThe Power of Innovation with Ben Young, Founder and CEO of VozziBen Young, Founder and CEO of Vozzi, takes us on his exciting journey from the world of banking to shaking up the sports tech industry. He dives into the power of innovation, mentorship, and building killer relationships in business.Ben shares how knowing your strengths (and weaknesses), mastering the funding game, and always staying passionate and positive are key to entrepreneurial success.Join our conversation for a fun and insightful exchange about chasing your dreams and making it happen!BIG NEWS! Check out our new website at attitudeeffortresults.com. Don’t forget to fo...2025-03-2040 min
Retrieving SanityAudio: Surviving the Unimaginable with Ben Lesser
Welcome Ben Lesser to Retrieving Sanity! Ben Lesser is a 95 year old survivor of the Holocaust and founder of the Zachor Foundation.
This story is more than I can surmise in a short description. If you want to hear a riveting tale about the Holocaust, then this is for you. We have a special episode with him and other podcasters coming in the future!
You can check out all of his information here: www.ZachorFoundation.org | www.zachorlearn.org | www.i-shout-out.org
www.authorbenlesser.wordpress.com/
https://twitter.com/Zachor18
https://www.facebook.com/TheZachorFoundation
Call 988 if...2024-11-171h 52
Ben Barker FitnessIncrease Fitness and Faith with Tanner BezetLet's get physically and spiritually jacked! Men, this is a challenge to spend time in the Word daily. Lead your family in both fitness and faith.
On today's episode, I get to speak with Tanner Bezet of New Life Church in Arkansas. Tanner is dropping knowledge bomb after knowledge bomb. He talks about how everything, whether faith, fitness, or relationships, starts as a discipline, changes to devotion, and eventually evolves into dependency if you stay consistent.
Follow Tanner on IG @tannerbezet
Step up your...2024-02-1331 min
Oops! I Dadded AgainOops! I Dadded Again 17: Tanner OlsonTanner Olson, an author, speaker and poet, joins the show to discuss his journey with infertility and adoption – but surprise, it’s just with Matt! As of the date of this recording, Ben and Shauna have been called into the hospital for their induction! For more information and to get in touch with Tanner, you can visit his website: www.writtentospeak.com 2024-01-2553 min
E-Commerce Secrets To Scale144 – How To Build A Brand To Sell With Ben LeonardThis week on the show, Ben Leonard from Ecom Brokers joins me to talk about everything that goes into building a brand with the intent for a top dollar acquisition. Ben has a ton of experience building and selling brands so if you ever hope to build a brand or even sell your existing brand, this is the episode for you!Connect with Ben:Ecom Brokers - https://www.ecombrokers.co.ukMy site - https://www.benleonard.proHere is the book link we made for you:2023-10-1741 min
Lead the Team (Top 2% of Podcasts)The TAO of Tech Leadership with Ted Tanner, CTO of BigBear.aiHe had Steve Jobs and Bill Gates as Mentors in the Same Year.Get inspired by Ted Tanner, CIO of BigBear.ai, who shares his incredible personal journey that literally changed the world.Discover the “TAO of Tech Leadership”... how the natural order of human wisdom and tech can harmoniously come together.He’s like the Rick Rubin of Sound and Technology. There’s so much to absorb here from the distilled wisdom of the incredible lineage of his mentors like Steve Job, Bill Gates, and so many others. He’s on t...2023-08-2448 min
We Are San FranciscoEp 4: 'Rethinking City Planning' with Rachael Tanner | We Are San FranciscoIn this episode of the "We Are San Francisco" podcast, join us as Rachael Tanner, the president of the San Francisco Planning Commission and Ben Kaplan delve deep into the intricate plans shaping the city's future. From the accessible roadmap for downtown San Francisco, spearheaded by Mayor Breed, to the challenges and opportunities of a post-pandemic world, Tanner sheds light on the city's strategic vision. Discover the importance of a vibrant downtown, not just as an economic hub but as the heart and soul of San Francisco. Ben Kaplan steers the conversation towards the nuances of area-specific plans, emphasizing...2023-08-1551 min
MIC'D UP OUTDOOR PODCASTEP 17 Great Lakes Bass Fishing w/ Ben NowakSend us a textToday I sit down with Ben Nowak. Ben is a very accomplished bass fisherman in the state of Michigan. He primarily targets giant smallmouth in the Great Lakes but has been known to put huge large mouth in the boat also. I think Ben's greatest attribute is how he strives to teach other anglers how to target these fish through his very successful YouTube channel aptly named "Benjamin Nowak". He has hundreds of tutorials showing fisherman techniques, what gear to use and top baits for the change of the seasons. He is a liter...2023-07-171h 44
The Ben Wasserman ShowTalking Sports with Tanner KernIn this episode, I talk with sports betting content creator Tanner Kern about his journey from a D-1 college football player to losing 140 pounds and becoming a content creator.
Tanner and I also discuss the best sports betting plays for Friday, March.3, and for the weekend.
Follow Tanner on TikTok @tannerkern, and on Twitter @tannerkern_.
Thank you for listening and make sure to follow me on Twitter @benwasserman4 and on TikTok @benthesportsguy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ben-wasserman4/message2023-03-0337 min
Running YellowsMSNBC Presents (feat. Ben Levy, Cameron Peloso) - Episode 34We talk about what needs to happen to fight climate change. Follow these hilarous dudes. Ben Levy is @ben_levy_elcomico and Cameron Peloso is @cameron_imatani_peloso. Watch Cameron's standup on Amazon Prime, the video is called Coming to the Stage.2023-02-221h 05
Learn Medical SpanishAnatomy: Head & FaceSeveral Spanish anatomical terms you may use when discussing symptoms or problems related to the head or the face.Blog version: https://www.learnmedicalspanish.org/spanish-anatomy-head-face/YouTube version: https://youtu.be/8R1C7ja33csCME course details: https://www.learnmedicalspanish.org/cme2022-09-0909 min
The FastingWell Podcast32: Fasting & the Menstrual Cycle [When, How, Why]Intermittent fasting may be more difficult during certain parts of the menstrual cycle. That's mainly because of hormone fluctuations, including estrogen and progesterone. Today I'll give an overview of how that works, as well as various tips for fasting during the menstrual cycle. This includes multiple options for what to do during the 2nd half of the cycle when fasting can become more difficult. I’ll also explain what to do if you don’t have a regular period. Blog post about women & fasting: https://fastingwell.com/intermittent-fasting-women/YouTube Playlist on women & fasting: https://youtube.com/pla...2022-08-3013 minLearn Medical SpanishClarifying Patient SymptomsToday I'll go over various words and phrases that are useful for Clarifying Patient Symptoms in Spanish. This is mainly meant for clinicians (doctors, physician assistants, or nurse practitioners), but other healthcare workers will likely benefit as well.Blog version: https://www.learnmedicalspanish.org/clarifying-patient-symptoms/YouTube version: https://youtu.be/2z3_pwiVkPACME course details: https://www.learnmedicalspanish.org/cme2022-08-2613 min
The Athletes ProjectThe Athletes Project Episode 10: Featuring Ben MillerOn episode 10 Squints and Davis talk with Ben Miller on how he’s had a overall successful career as a hockey player and his recent commitment to Northeastern.
Music Credits:
Broadway Girls
Morgan Wallen
Lil Durk 2022-08-1734 minThe FastingWell Podcast31: Fixing High Blood Pressure with Fasting / LifestyleHigh blood pressure is very common, affecting about half of adults in the United States. Only a small minority of people with high blood pressure have it “under control”. The typical treatment for hypertension / high blood pressure involves medications, which may work but can also have various side effects. Intermittent fasting for high blood pressure often helps, and may even cure it, for reasons I explain in the podcast. Other lifestyle improvements (including nutrition, sleep, stress management, sauna, etc) in combination with fasting give you an even better chance of fixing high blood pressure. Specifically, low-carb / keto often helps by i...2022-08-1613 minLearn Medical SpanishOccupational Therapy Spanish [Part 2 - Skill / Mobility Testing]In part 2 of Occupational Therapy Spanish (or OT Spanish), I cover what you might call skill assessment, mobility testing, or a functional assessment. This dialogue is mainly for hospital-based occupational therapists, but various other medical professionals can likely benefit as well, including physical therapists and occupational therapists who work in other settings.Blog version: https://www.learnmedicalspanish.org/occupational-therapy-spanish/YouTube version: https://youtu.be/4w2QADkWNW8CME course details: https://www.learnmedicalspanish.org/cme2022-08-1211 minThe FastingWell Podcast30: How to Make Fasting REALLY EASY (by EASING Into It)Most people try to do too much too soon when they first try intermittent fasting. Just like a new year's resolution, they quickly get overwhelmed and give up. Instead, it's best to ease into it gradually, so you can learn, adapt, and get some practice while you’re only a little outside your comfort zone. Then take it one step at a time, be consistent for a while, and celebrate small wins along the way. If you take that approach, fasting will be really easy at the beginning, and even be pretty easy later on--because you’ll always be just...2022-08-0215 minLearn Medical SpanishOccupational Therapy Spanish [Part 1 - Home Situation]Today I'll go over some medical Spanish phrases for Occupational Therapy, or “OT Spanish”. Specifically, asking the patient about their home setup or living situation. This dialogue is mainly for hospital-based occupational therapists, but other therapists (including physical therapists, or occupational therapists who work in a different setting), as well as other types of healthcare professionals, can likely benefit as well.Blog version: https://www.learnmedicalspanish.org/occupational-therapy-spanish/YouTube version: https://youtu.be/hxO-nfIOMoACME course details: https://www.learnmedicalspanish.org/cme2022-07-2909 minThe FastingWell Podcast29: Special Occasions, Family Support, Weigh-Ins, & More! (w/ Gin Stephens)Gin Stephens is a prolific author of several books about intermittent fasting, including the best-seller “Fast. Feast. Repeat.” She also has a podcast, a blog, and a thriving fasting community. Today she was kind enough to join me for a far-ranging discussion about intermittent fasting. Unfortunately, there was a technical glitch and my voice sounds fuzzy. But when Gin is talking the audio is just fine, so feel free to focus on those sections. Timestamps are below so you can easily jump to specific topics! TIMESTAMPS: Gin’s intermittent fasting journey (4:01) // Gin’s approach to IF, & being flex...2022-07-1952 minLearn Medical SpanishAnatomy: Abdomen & PelvisA list of abdominal & pelvic anatomy terms in Spanish. In other words, Spanish anatomical terms you’d use when discussing abdominal, pelvic, or reproductive problems. Blog version: https://www.learnmedicalspanish.org/spanish-anatomy-abdomen-pelvis/YouTube version: https://youtu.be/m64ReGHHhCICME course details: https://www.learnmedicalspanish.org/cme2022-07-1510 minThe FastingWell Podcast28: Fasting at Work [When, Why, How]Fasting at work has a variety of benefits. Of course, there are health benefits, but I’ve found there are several other advantages as well. Today I'll share my own experience fasting at work, my evolution from short fasts to longer fasts, and some tips to help you be successful if you want to try fasting at work.Related blog post (about fasting while working in the ER): https://fastingwell.com/fasting-while-working/Full show notes and resources: https://fastingwell.com/episode28/2022-07-0518 minLearn Medical SpanishAbdominal Pain - ROS [for ER Providers]Medical Spanish phrases for Abdominal Pain - Review of Systems (ROS). This dialogue is mainly for emergency room clinicians (doctors, physician assistants, or nurse practitioners), but other healthcare professionals can likely benefit as well.For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/abdominal-pain-ros/YouTube version: https://youtu.be/2HqObp0I88ECME course details: https://www.learnmedicalspanish.org/cme2022-07-0110 minThe FastingWell Podcast27: What to Eat *Before* Fasting [Short or Long]Intermittent fasting and extended fasting are both easier when you eat the right kind of food beforehand. It prepares your body and helps you get a smooth start, and ultimately makes it easier to get all the way through your fast. Today I’ll explain what types of food I recommend eating before a short fast (like daily time-restricted eating), or a long fast (such as 24 hours or more). My YouTube video on this topic: https://youtu.be/XN6FQILUK44Full show notes and resources: https://fastingwell.com/episode27/2022-06-2117 minLearn Medical SpanishSpanish Pronunciation [Everything You Need to Know]It doesn't take that much practice with Spanish pronunciation to go from sounding like a total gringo to about 80% of a native speaker. You just have to learn a few rules, and then practice them. Even a few minutes of daily practice will get you there quicker than you might think. Today I'll teach you all the rules you need to know, and share some tips about how to practice so you can get better and better.Blog about pronunciation: https://www.learnmedicalspanish.org/pronunciation/YouTube video on pronunciation: https://youtu.be/V2BjkplMBtg 2022-06-1718 minThe FastingWell Podcast26: What to Eat on Keto [Simple, Healthy, & Delicious]A low carb diet can have a bunch of health benefits, but a lot of people aren't sure what to eat. To fix that, today I’ll share a variety of low carb food options you can mix and match on a ketogenic diet. I’ll share my personal approach to keto along with 3 specific meal combos that are highly versatile. I’ll also share some cooking tips to help you create easy and delicious keto meals (without using a bunch of processed ingredients)! Hope it helps!47 Quick & Easy Keto Food Options: https://fastingwell.com/qui...2022-06-0725 minLearn Medical SpanishFYI: CME course on sale thru Wed June 8th [$200 off]The medical Spanish CME course I helped develop called Essential EM Spanish is currently $200 off! Sale ends Wed June 8th. Use code SPRING200. (There's also a standing discount for 10% off using code LMS10, in case you see this later.) More details about the course here: https://www.learnmedicalspanish.org/cme2022-06-0402 minLearn Medical SpanishSpanish Numbers [Quick Review + How to Practice]Numbers are really important in medical Spanish. Whether it's asking how long symptoms have been going on, talking about medication doses, or a million other things. In this episode, I'll do a quick review of all the numbers you need to know. I'll also explain an effective way to practice Spanish numbers until you feel comfortable and confident. Blog version: https://www.learnmedicalspanish.org/numbers-in-spanish/ As I mentioned in the episode, my medical Spanish CME course for EM providers is also on sale this week (through June 8th). Use code SPRING200 to get $200 off. ...2022-06-0316 minThe FastingWell Podcast25: Keto Made Simple [Benefits, How to Start, Tips for Success]The ketogenic diet has gotten really trendy in recent years, but most people who do it are just focused on weight loss. Today I'll explain why there's a lot more to keto than that, including several health benefits you can get by eating low carb high fat (LCHF). I’ll also cover how to get started with keto, and tips to be successful from the beginning with a low carb diet. This is basically keto for a total beginner. Easy Fasting Guide (includes a section on low-carb): https://fastingwell.com/get-my-easy-fasting-guide/Blog post on keto for...2022-05-2427 minLearn Medical SpanishPrepping a Patient for Yes/No & Short Answer QuestionsToday I'll go over medical Spanish phrases you could use to prepare your patient to answer yes/no questions and short answer questions in Spanish (and hopefully avoid going off on tangents). For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/prepping-patient-for-yes-no-questionsYouTube version: https://youtu.be/RjZR_q-8eVgCME course details: https://www.learnmedicalspanish.org/cme2022-05-2008 minThe FastingWell Podcast24: Fasting for Women: Myths, Benefits, & More! (w/ Nadia Pateguana N.D.)Dr. Nadia Pateguana joins me for a far-ranging conversation about women and fasting. We cover common misconceptions, what health benefits women can expect from fasting, realistic weight loss expectations, improving body composition, tips for success, how to have the right mindset, your relationship with food, and other topics. We also cover polycystic ovary syndrome (PCOS), how it relates to fasting, and success stories Nadia has seen. YouTube version: https://youtu.be/sZxRq0CROhQ Full show notes and resources: https://fastingwell.com/episode24/ 2022-05-101h 04Learn Medical SpanishIntroducing Yourself to Patients in SpanishToday I'll go over medical Spanish phrases to Introduce Yourself to Patients. This dialogue is mainly for ER or other healthcare providers. Blog version: https://www.learnmedicalspanish.org/introducing-yourself-to-patients-in-spanish/YouTube version: https://youtu.be/wLfGlj7loU8CME course details: https://www.learnmedicalspanish.org/cme 2022-05-0612 minThe FastingWell Podcast23: Good Fats vs Bad Fats [Phobias, Myths, & More!]Many people are confused about dietary fat because we hear mixed messages from the media and the medical community. Does fat make you fat? Does saturated fat cause heart disease? Is there such a thing as healthy fats? Which are the best types of fat for your health, and which are the worst? What about cholesterol tests? Today I'll answer all those questions and more, and clear up a lot of the myths and misunderstandings around dietary fat. I believe having a clear understanding of fat will better prepare you to optimize your nutrition and to effectively incorporate fasting...2022-04-2625 minLearn Medical SpanishHeadache - Testing & Treatment [for ER Providers]Today I'll go over Spanish phrases about medical testing & treatment for a patient with a headache who presents to the emergency room.For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/headache-testing-treatment/YouTube version: https://youtu.be/qF2lKD45BVICME course details: https://www.learnmedicalspanish.org/cme2022-04-2214 minThe FastingWell Podcast22: Fasting & Keto for Alzheimer's [Impressive Results!]Alzheimer's is a devastating illness, and getting more and more common. Until recently, it was considered irreversible, but that’s starting to change. In this episode I’ll explain how fasting and a low-carb diet fit into Alzheimer’s treatment or prevention, and the type of results you could expect to see. This is based on a program developed by Dr. Dale Bredesen, a neurologist who’s been researching Alzheimer’s for several years. Dr. Bredesen and his team have been successful at preventing Alzheimer's, reversing early cases, and even seeing noticeable improvement in advanced cases. Nutrition is at the founda...2022-04-1216 minLearn Medical SpanishStroke - HPI [for ER Providers]Today I'll go over medical Spanish phrases for Stroke - History of Present Illness (HPI). This dialogue is mainly for emergency room clinicians (doctors, physician assistants, or nurse practitioners), but other healthcare professionals can likely benefit as well.For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/stroke-hpi/YouTube version: https://youtu.be/nn7Bwf965ggCME course details: https://www.learnmedicalspanish.org/cme2022-04-0811 minThe FastingWell Podcast21: Why You Should STOP Counting Calories (& Do This Instead)!If you've ever gone on a diet to lose weight, you’ve heard you should eat fewer calories. Today I'll explain why counting calories is a BAD idea, at least for most people. It has various harmful effects, including a slower metabolism, muscle loss, and yo-yo dieting. I’ll also explain exactly what you should do instead of counting calories: Focus on the TYPE of food you're eating, and the TIMING (i.e. when and how often you eat). If you get those two variables dialed in, typically everything else will fall into place.Full...2022-03-2924 minLearn Medical SpanishPsych - Review of SystemsToday I'll go over medical Spanish phrases for Psych - Review of Systems (ROS). This dialogue is mainly for providers in the emergency room or urgent care setting, but other healthcare workers will likely benefit as well.Blog version: https://www.learnmedicalspanish.org/psych-review-of-systems/YouTube version: https://youtu.be/KE4vISijOZ4CME course details: https://www.learnmedicalspanish.org/cme2022-03-2408 minThe FastingWell Podcast20: Salt + Electrolytes [Why you NEED Them, How to Get Them]I often tell people they need extra salt when they're fasting, but sometimes they ignore this advice. It’s understandable, because we’ve all been conditioned to fear salt (aka sodium). Today I’ll explain why getting enough salt / sodium is one of the biggest keys to make fasting smoother and easier, and why it can prevent various potential side effects. I’ll also explain how to get extra salt, and how much to use. Then I'll cover two more electrolytes that can be beneficial when you’re fasting (potassium and magnesium), including how they work, why they’re important, a...2022-03-1525 minLearn Medical SpanishNeuro - Review of SystemsToday I'll go over medical Spanish phrases for Neuro - review of systems (ROS). This dialogue is mainly for emergency room clinicians, but other healthcare professionals can likely benefit as well.Blog version: https://www.learnmedicalspanish.org/neuro-review-of-systems/YouTube version: https://youtu.be/tVzn8rYBXKYCME course details: https://www.learnmedicalspanish.org/cme2022-03-1114 minThe FastingWell Podcast19: Best / Worst Drinks While FastingWondering what you can drink when you’re fasting? I’ll share several options, including 3 categories: Drinks that make fasting more difficult and should be avoided, drinks that are fairly neutral (or slightly beneficial), and drinks that make fasting easier. I'll also share some personal experience about drinks I’ve used over the years during fasts. Lastly, I’ll share some criteria you can use to decide if any drink is okay to use while you're fasting.Download my Dirty Fasting Cheat Sheet here: http://fastingwell.com/dirtyFull show notes and resources here: https://fastingwell...2022-03-0122 min
MAC Performance Podcast71. Fasting Well with Ben TannerFasting...Intermittent fasting....What is it? Can it be done safely and is it healthy? That is today's episode where we dive into the world of fasting and its potential health benefits for certain people. Should everyone fast? NO, but if your medical provider clears you it could be a healthy way to change the way you eat that is sustainable.Patreon Link - https://www.patreon.com/macp_podcastBen Tanner has been working as a PA (or PA-C, similar to a doctor) since 2014, mainly in the ER. He now shares tips and strategies via...2022-02-2825 minLearn Medical SpanishENT - Review of SystemsToday I'll go over medical Spanish phrases to do a full review of systems (ROS) for the ear, nose, & throat (ENT). This dialogue is mainly for emergency room clinicians, but other healthcare professionals can likely benefit as well. Blog version: https://www.learnmedicalspanish.org/ent-review-of-systemsYouTube version: https://youtu.be/raWno5itwx0CME course details: https://www.learnmedicalspanish.org/cme2022-02-2509 minThe FastingWell Podcast18: Insulin Overload, Diabetes, & 4 Keys to Better Nutrition (w/ Dr. Ben Bikman, PhD)Dr. Ben Bikman heads the Diabetes Research Center at BYU, and literally wrote the book on insulin. His book, “Why We Get Sick”, explains the health impacts of having too much insulin, and what you can do about it.In this interview, we discuss how insulin resistance has become insanely common, and how it drives many modern health conditions, including type 2 diabetes, high blood pressure, dementia / Alzheimer's, polycystic ovary syndrome, and more. Dr. Bikman explains how to know if you have too much insulin, even without a blood test. He also shares practical tips about the most impac...2022-02-1551 min
Fifteen Minute FridaysFMF #10: You Can’t Have a Moat Filled with Crocodiles – But You CAN Have MFA/2FA by Tanner SandersonFIVE MINUTE FRIDAY #10
"You Can’t Have a Moat Filled with Crocodiles – But You CAN Have MFA/2FA" w/ Tanner Sanderson of Synchronet Industries
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RBC is made possible by www.balbertm...2022-02-1110 minLearn Medical SpanishLaceration Procedure [for ER or urgent care]Today I'll go over medical Spanish phrases for a Laceration Procedure. This dialogue is mainly for ER or urgent care providers, but other healthcare professionals can likely benefit as well. For more help with medical Spanish, check out the resources below!Blog version: https://www.learnmedicalspanish.org/laceration-procedure-dialogue/YouTube version: https://youtu.be/FhUVKhOZQP4CME course details: https://www.learnmedicalspanish.org/cme2022-02-1111 min
Kat Khatibi Podcast on Health, Happiness, & BeautyFasting for High Blood Pressure with Ben TannerFasting for high blood pressure
Ben has been practicing as a physician assistant (PA, or PA-C) in
emergency medicine, urgent care, and family practice since 2014. Since 2016, he has
developed an avid interest in various forms of fasting, using it to improve his own health while
helping friends, family, and patients do the same.
IN THIS EPISODE:
What causes high blood pressure?
Why do you think high blood pressure is becoming more common?
Would you explain why high blood pressure and diabetes goes
hand-in-hand?
What are the typical treatments...2022-02-011h 04The FastingWell Podcast17: 7 Types of Intermittent Fasting [& Choosing the Best One for You!]Today I explain various types of intermittent fasting. I also give several tips about choosing the best type of fasting for your individual circumstances. There are infinite versions of intermittent fasting, so I can’t cover all of them! But I tried to at least include all the common ones that you’ll hear about. I cover mini-fasts, time-restricted eating, the warrior diet, OMAD (one meal a day), eat stop eat, alternate-day fasting, and the 5:2 diet. I shared various personal experiences, along with tips and tricks about how to decide when to switch and try something new.Join...2022-02-0125 minLearn Medical SpanishMedical Specialists in Spanish [& ED f/u plan]Today I'll go over medical specialty names in Spanish, plus some phrases you may want to use to explain the follow-up plan when a patient is leaving the ER. This dialogue is designed for emergency medicine clinicians (doctors, PA’s, or NP’s who work in the ER), but other healthcare professionals can likely benefit as well.For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/medical-specialists-spanish/YouTube version: https://youtu.be/x9_eRKON_UMCME course details: https://www.learnmedicalspanish.org/cme 2022-01-2816 minThe FastingWell Podcast16: Mastering Hunger While Fasting [Mindfulness + 3 Practical Strategies]What is hunger? I suspect it’s different for each person. Using mindfulness can help you understand your own version of hunger. And knowing some practical strategies can help you reduce the amount of hunger you feel.In this episode I explain 2 primary things that I believe cause hunger. Then I explain what you can do if you start to feel hungry when you’re fasting. If you’re fasting and you feel hungry, the first step is to pay attention, or observe. That’s called mindfulness. When you watch and wait, hunger will often go away on its own. Th...2022-01-1825 minLearn Medical SpanishAnatomy Overview part 2 (trauma focus)Today I'll go over a list of anatomy terms in Spanish. This is the 2nd half of a 2-part series. The focus here is anatomical terms you’d use during a trauma exam, but it’s a pretty good head-to-toe overview of Spanish anatomy in general as well. For more help with medical Spanish vocab, check out the resources below!Blog version: https://www.learnmedicalspanish.org/anatomy-overview-trauma-focus/YouTube version: https://youtu.be/f22v96XBWzMCME course details: https://www.learnmedicalspanish.org/cme2022-01-1410 minLearn Medical SpanishAnatomy Overview part 1 (trauma focus)Today I'll go over a list of anatomy terms in Spanish. This is part 1 of a 2-part series. The focus here is anatomical terms you’d use during a trauma exam, but it’s a pretty good head-to-toe overview of Spanish anatomy in general as well.For more help with medical Spanish vocab, check out the resources below!Blog version: https://www.learnmedicalspanish.org/anatomy-overview-trauma-focus/YouTube version: https://youtu.be/DuPpoJkoQbwCME course details: https://www.learnmedicalspanish.org/cme2022-01-0712 minThe FastingWell Podcast15: Building Health Habits that Stick [The *Opposite* of a Resolution]Improving your health habits is basically the opposite of making a New Year's resolution. When people make resolutions, they tend to get really excited and try to make a big change, but typically it doesn't last very long. In contrast, building better health habits involves using time-tested strategies, easing into it, and being consistent so you can form a new identity.Today I'll explain several key strategies you can use to form better health habits. By applying these principles, you'll be much more likely to actually improve your health versus just making a New Year's resolution. 2022-01-0528 minThe FastingWell PodcastJoin the 10-Day No Snacking Challenge!Cutting out snacks is basically the first step step if you want to try fasting. It also has various health benefits on its own. To help you get started, I created a 10-day challenge where you can score points for each "mini fast" you do. A "mini fast" means avoiding snacks between 2 meals (like breakfast and lunch, or lunch and dinner). You use a PDF score sheet to keep track of your progress. Even though I'm releasing this around New Year's, this is not a typical New Year's resolution. The goal here is to help you ease into fa...2022-01-0203 minLearn Medical SpanishMeds / Algs / Surg / Soc / Fam hx [for ER Providers]Today I'll go over medical Spanish phrases you could use for to ask your patient about medications, allergies, surgical history, social history, and family history. This dialogue is geared towards emergency medicine clinicians (doctors, PA’s, or NP’s who work in the ER), but other healthcare professionals can certainly benefit as well.For more help with medical Spanish translations, check out the resources below!Blog version here: https://www.learnmedicalspanish.org/meds-algs-surg-soc-fam-hx/YouTube version here: https://youtu.be/2BDUo2JGYEcCME course details: https://www.learnmedicalspanish.org/cme2021-12-2311 minThe FastingWell Podcast14: Fixing Diabetes, Blood Pressure, PCOS, Mental Health, & more! (w/ Megan Ramos)Megan Ramos is an expert on therapeutic fasting. She’s worked with thousands of patients and seen amazing results with intermittent fasting as the primary tool. Today we discuss fasting to reverse diabetes, along with other impressive results Megan has seen with health conditions such as high blood pressure, PCOS, obesity, anxiety, depression, and more. Megan covers the methods she’s used, how long it usually takes to see major improvements, and other insights.Later in the episode, Megan shares some golden tips about how to use therapeutic fasting in a family setting, and her top beginner fasting...2021-12-2258 minLearn Medical SpanishTrauma / MVA - Physical Exam [for ER Providers]Today I'll go over the medical Spanish phrases you may want to use for Trauma / MVA Physical Exam. This dialogue is mainly for emergency medicine clinicians (doctors, PA’s, or NP’s who work in the ER), but other healthcare professionals can likely benefit as well. For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/trauma-physical-exam/YouTube version: https://youtu.be/DzBNWBW5kx8CME course details: https://www.learnmedicalspanish.org/cme2021-12-1713 minThe FastingWell Podcast13: The Beauty of Dirty Fasting (pros/cons + how to do it)Today I explain the difference between “clean fasting” and “dirty fasting” (aka modified fasting). That includes the pros & cons of each type, as well as how to do a dirty or modified fast. I also share 2 stories about prolonged fasts I’ve done to illustrate some of the key points.The bottom line? Dirty fasting is a great option for most beginners because it's more flexible, easier to do, but still gives you most of the health benefits you're probably looking for (like improved blood sugar, better insulin sensitivity, or fat loss, to name a few).Download...2021-12-1526 minLearn Medical SpanishSOB - Testing & Treatment [for ER Providers]Today I'll go over the medical Spanish phrases you may want to use for Shortness of Breath Testing / Treatment. This dialogue is mainly for emergency medicine clinicians (doctors, PA’s, or NP’s who work in the ER), but other healthcare professionals can likely benefit as well.For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/shortness-of-breath-testing-treatment/YouTube version: https://youtu.be/GVTkzWyAJDACME course details: https://www.learnmedicalspanish.org/cme2021-12-1015 minLearn Medical SpanishFYI: "Essential EM Spanish" CME course currently on saleThe medical Spanish CME course I helped develop called "Essential EM Spanish" is currently on sale! In this episode I explain the details of the course, including who it's for, and the current promo.(There's also a standing discount for 10% off using code LMS10, in case you hear this later.) Find the course here: https://www.learnmedicalspanish.org/cme2021-12-0804 minThe FastingWell Podcast12: 7 Exciting Health Benefits of Extended FastingToday I share several interesting health benefits you can potentially get from extended fasting. I think this is a fun topic, and can be really motivating! Benefits of prolonged fasting (>24 hours) include improved metabolic health, lower disease risk, an autophagy boost, fewer autoimmune symptoms, a more positive mood, and more!Full show notes and resources here: https://fastingwell.com/episode12/2021-12-0725 minLearn Medical SpanishCOVID19 - HPI [for ER Providers]Today I'll go over the medical Spanish phrases you may want to use for COVID - History of Present Illness (HPI). This dialogue is mainly for emergency medicine clinicians (doctors, PA’s, or NP’s who work in the ER), but other healthcare professionals can likely benefit as well. For more help with medical Spanish translations, check out the resources below!Blog version: https://www.learnmedicalspanish.org/covid-19-hpi/YouTube version: https://youtu.be/UA2joLUC72ECME course details: https://www.learnmedicalspanish.org/cme2021-12-0315 min
Anything But Typical052: How Athletics Translate to Entrepreneurship with Tanner FritzTanner Fritz and his partners each brought their unique backgrounds together to create Anduin, an artificial intelligence for billing. Started in the middle of the COVID lockdown in the United States, it was time for Tanner to change from employee to entrepreneur.
In this conversation, Tanner discusses how his career in college basketball at Florida Gulf Coast has carried into running a startup. He also discusses the juggling of his priorities; including 3 kids, a family, basketball, fly fishing, church, and more. We go through the rapid growth of his company and discuss strategies inside the business.
2021-11-301h 03The FastingWell Podcast11: Extended Fasting, Weight Loss, Hunger, and more! (Q&A #1)Today I’m answering the questions you’ve sent me in recent months. I cover quite a few topics, including various aspects of extended fasting, how to approach weight loss, ketone supplements (aka exogenous ketones), healthy versus unhealthy fats, and several more! If I didn't answer your question today, keep it ready for next time.Full show notes and resources here: https://fastingwell.com/episode11/2021-11-3033 minLearn Medical SpanishFever - PMH [for ER Providers]Today I'll go over the medical Spanish phrases you may want to use for Fever - Past Medical History (PMH). This dialogue is mainly for emergency medicine clinicians (doctors, PA’s, or NP’s who work in the emergency room), but other healthcare professionals can likely benefit as well. For more medical Spanish vocab help, check out the resources below!Blog version here: https://www.learnmedicalspanish.org/fever-pmh/YouTube version here: https://youtu.be/bwZ8CJD6H1UCME course here: https://www.learnmedicalspanish.org/cme2021-11-2412 minThe FastingWell Podcast10: 5 Tips to Survive Holiday Feasts [& what to do afterwards]Feasting is a normal part of our culture, but it can also easily get out of hand. Today I share several practical tips to help you limit the damage, and stay in control during holiday feasts or similar occasions. I also share suggestions about how to get back on track after a feast, including how to use time-restricted eating or fat fasting. Hope it helps! Full show notes and resources here: https://fastingwell.com/episode10/2021-11-2323 minLearn Medical SpanishChest Pain - ROS [for ER Providers] Today I'll go over the medical Spanish phrases you may want to use for Chest Pain - Review of Systems (ROS). This dialogue is mainly for emergency room clinicians (doctors, physician assistants, or nurse practitioners), but other healthcare professionals can likely benefit as well. For more help with medical Spanish translations, check out the resources below!Full episode details here: https://www.learnmedicalspanish.org/chest-pain-ros/YouTube version of this episode here: https://youtu.be/60sJKTc_2g0CME course here: https://www.learnmedicalspanish.org/cme2021-11-1808 minThe FastingWell Podcast9: Optimal Nutrition, Diet Fanatics, & Food Ethics (w/ Brian Sanders)Brian Sanders started out as an engineer but later dedicated himself to learning about health and nutrition after both his parents died prematurely. For the past 8 years, he’s been on that journey, sharing what he learns through his podcast, his websites, and his upcoming documentary, Food Lies. Among the topics we discuss: Why are people so dogmatic about nutrition, Brian’s health journey, various health myths, having an open mind, the optimal way of eating, the ethics of food production, the #1 change that will bring you the biggest health improvement...and more! Full show notes an...2021-11-161h 17
Intellectual Freedom Podcast#79: Talk with Ben Tanner--The Value of Intermittent FastingIntermittent fasting could be a transformational technique to boost your health. Ben Tanner, a Physician Assistant, has been counseling patients needing to make lifestyle changes for years. He discusses the benefits and challenges of incorporating fasting into your life style. You will be amazed how simple it is to take a couple baby steps that can have a huge impact on your health. Newsletter: https://intellectualfreedom.substack.com/ Follow Dr. Hopkins on Twitter: https://twitter.com/DavidDHopkins-----Keep Intellectual Freedom Free for Everyone! Become a member and DONATE to this project. It's...2021-11-1252 minThe FastingWell Podcast8: Debunking 8 Common Health MythsToday I walk you through 8 common health myths that may be holding you back from reaching your goals. Some of these myths are related to fasting, some are related to weight loss, and some are related to health in general (including heart health). All of them still persist to one degree or another in the media, pop culture, and the medical establishment.If you can shift your mindset away from these myths, you'll have an easier time creating a healthier lifestyle.Support the show here: https://www.buymeacoffee.com/fastingwell Full sho...2021-11-0925 minLearn Medical SpanishAbdominal Pain - HPI [for ER Providers]Today I'll go over a medical Spanish dialogue on how to do an HPI on a Spanish-speaking patient with abdominal pain. Most of the questions are yes/no, with a few short answer. This is targeted at emergency room clinicians, but may be useful for other medical professionals as well. YouTube version: https://youtu.be/Rz1ZCCvQjPQBlog post version: https://www.learnmedicalspanish.org/abdominal-pain-hpi/2021-11-0810 minLearn Medical SpanishIntro to "Learn Medical Spanish"Here I explain what types of topics the Learn Medical Spanish podcast will cover, what my background is, and how you can get the most out of these episodes. By the way, if you have a suggestion about future episodes, just leave a comment on one of my YouTube videos. :)2021-11-0605 min