Shows
The Flow LabHow Contractors Can Overcome Air Leakage Problems Without Codes Using DIY Tools – John Konstantakopoulos & Joseph CheungThe basics to help you understand homes as a system. Download our FREE ebook and start solving problems like a pro. 👉 https://bit.ly/flow-lab-ebook--------------------------------In this episode of The Flow Lab Podcast, hosts Ben Walker and Sam Myers are joined by John Konstantakopoulos and Joseph Cheung to discuss the challenges of improving airtightness and energy efficiency in Australian homes. The conversation explores the nuances of building construction in Australia, where airtightness and ventilation systems are not always prioritized, leading to major inefficiencies.John and Joseph share their insights on how to sol...2025-07-0940 min
The Flow LabHow Australian Homes Leak Energy for Builders to Improve Airtightness & Ventilation with Sean MaxwellThe basics to help you understand homes as a system. Download our FREE ebook and start solving problems like a pro. 👉 https://bit.ly/flow-lab-ebook--------------------------------In this episode of The Flow Lab Podcast, hosts Ben Walker and Sam Myers sit down with Sean Maxwell, Scheme Manager at ATTMA Australia & New Zealand, to discuss airtightness in buildings and the challenges of improving energy efficiency. From working with builders on airtightness practices to improve building codes, Sean shares his insights into the evolution of building science and the potential for large-scale improvements in com...2025-06-2552 min
The Flow LabHow Large Buildings Fail Air Tightness Tests for Contractors to Fix with ASTM E3158 – Denali JonesThe basics to help you understand homes as a system. Download our FREE ebook and start solving problems like a pro. 👉 https://bit.ly/flow-lab-ebook--------------------------------In this episode of The Flow Lab Podcast, hosts Ben Walker and Sam Myers sit down with Denali Jones, Technical Director at the Air Barrier Association of America (ABAA), to talk about how large buildings are tested for air tightness and where things often go wrong.Denali walks us through his journey from starting out at Retrotec to leading airtightness training across the country. He explains what makes these tes...2025-06-1152 min
The Flow LabHow ATTMA Revolutionized Airtightness Testing for Building Experts Using Lodgment Systems – Barry CopeThe basics to help you understand homes as a system. Download our FREE ebook and start solving problems like a pro. 👉 https://bit.ly/flow-lab-ebook--------------------------------In this episode of The Flow Lab Podcast, hosts Ben Walker and Sam Myers are joined by Barry Cope, Managing Director of ATTMA (Air Tightness Testing and Measurement Association), affectionately known as "Mr. Blower Door" in the UK. Barry discusses how ATTMA grew from a small group of enthusiasts into a global leader in blower door testing, certification, and industry training. He shares groundbreaking ins...2025-05-2858 min
The Flow LabHow Smart Sensors Are Replacing IAQ Gimmicks for HVAC Experts to Rebuild Customer Trust with Kevin HartThe basics to help you understand homes as a system. Download our FREE ebook and start solving problems like a pro. 👉 https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab Podcast, hosts Ben Walker, Co-CEO of RetroTec and Sam Myers, building science specialist and RetroTec trainer, sit down with Kevin Hart, Founder and CEO of HavenIAQ, a company focused on transforming the way we monitor and control indoor air quality (IAQ).From his roots as an electrician in the trades to pioneering the first wearable IAQ monitor, Kev...2025-05-1455 min
The Flow LabHow Air Pressure Technology is Saving Lives in Warships and Homes with Niek-Jan BinkThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab Podcast, hosts Ben Walker, Co-CEO of RetroTec, and Sam Myers, building science specialist and RetroTec trainer, sit down with Niek-Jan Bink, Director/co-owner at ACIN instrumenten and mastermind behind innovative tools like the Flow Finder Mk2+ and the ADT. Niek shares his fascinating journey from climate research to engineering HVAC solutions, while uncovering the...2025-04-301h 06
The Flow LabFixing HVAC Air Leaks to Cut Energy Waste and Improve System Performance with Aeroseal’s Amit GuptaThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab, hosts Ben Walker, Co-CEO of RetroTec, and Sam Myers, building science specialist and RetroTec trainer, are joined by Amit Gupta, the CEO of Aeroseal. Together, they explain the innovative world of air sealing technology, focusing on ductwork and building envelope sealing. The conversation examines into the challenges and breakthroughs in building performance, energy efficiency, and the future of sea...2025-04-1640 min
The Flow LabHow Blower Door Testing Became the HVAC Industry Standard for Air Tightness with Brendan ReidThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab Podcast, hosts Ben Walker and Sam Myers continue their conversation with Brendan Reid, a pioneer in home performance and HVAC sales. Brendan shares expert knowledge into ductwork efficiency, sales strategies, and the science of customer communication. He explains why smaller HVAC systems often perform better, the role of air sealing, and how to educate homeowners without overwhelming them wit...2025-04-0238 min
The Flow LabHow HVAC Experts Make Millions Selling Comfort, Not Energy Savings, with Brendan ReidThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab, hosts Ben Walker and Sam Myers sit down with Brendan Reid, an industry veteran and founder of Retrotec, to look into the history and evolution of blower door testing, energy auditing, and building performance.Brendan shares his journey from chimney sweeping in high school to pioneering the blower door industry, detailing the innovations, challenges, and opportunities in...2025-03-1950 min
The Flow LabHow Blower Door Testing Revolutionized Energy Efficiency and Built an Industry with Colin GengeThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookIn this episode of The Flow Lab, hosts Ben Walker and Sam Myers sit down with Colin Genge, founder of RetroTec and a pioneer in building science and HVAC innovation. They take a look at the origins of blower doors, the evolution of air tightness testing, and the future of energy conservation.Collin shares fascinating observations of the early days of RetroTech, the cha...2025-03-0551 min
The Flow LabThe First Airtight Home That Started the Energy Efficiency Revolution with Harold OrrThe basics to help you understand homes as a system.Download our FREE ebook and start solving problems like a pro.👉https://bit.ly/flow-lab-ebookWelcome to the very first and special episode of The Flow Lab, where hosts Ben Walker and Sam Myers sit down with Harold Orr, a pioneering figure in building science and energy efficiency. Harold shares the fascinating story behind the invention of the blower door, the groundbreaking Saskatchewan Conservation House, and how these innovations shaped modern air-tightness standards.With decades of experience, Harold explains the evolution of...2025-02-1957 min
The Flow LabThe Flow Lab Podcast Coming Soon!Welcome to The Flow Lab Podcast by Retrotec!This is a project that Ben and Sam have been working on for a while. The goal is to provide education and news on technology advancements in the industry through a new platform.In each episode, we interview industry leaders and innovators whether they have been in the industry for a while or are up-and-coming pros.Our first episode drops next week with special guest Harold Orr: Inventor of the blower door.2025-02-1700 min
Building HVAC ScienceEP145 Product innovation from Holland - a conversation with Niek-Jan Bink of ACIN Instruments (October 2023)Niek-Jan’s Linked In https://www.linkedin.com/in/niek-jan-bink-18b6203/ ACIN Products: http://www.acin.nl/ RETROTEC and ACIN at TruTech Tools: https://trutechtools.com/retrotec Eric and I had the pleasure of interviewing Niek Jan Bink, a Dutch national who has been working in the HVAC industry for over 20 years. He is the founder of Acin, a company that manufactures airflow measurement products. PostScript after recording: Niek-Jan noted his personal friendship with Ben Walker and his colleagues at Retrotec and thanks Sam Myers...2023-12-0839 min
Inside Running Podcast261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych
This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au
Andy Buchanan guest hosts to talk about training post-Commonwealth Games and Melbourne Half.
Julian puts in another consistent week for his longest run since March.
Brad does not approve of Saturday morning sessions.
Jack Ray...2022-11-011h 48
Feel Your Ears To A Sensational Full Audiobook.Coming Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama by Jim EldridgePlease visithttps://thebookvoice.com/podcasts/1/audiobook/491082to listen full audiobooks.
Title: Coming Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama
Author: Jim Eldridge
Narrator: Karl Howman, Phyliss Logan, Full Cast
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: March 25, 2021
Genres: Modern
Publisher's Summary:
Karl Howman stars in Jim Eldridge's sitcom about a likeable ex-convict trying to turn over a new leaf Released from prison early, chirpy Cockney conman Terry King is given a chance to find his feet again. His challenge is to breathe new life into a run-down community centre - with the support of Sandra Gaines...2021-03-258h 22Get New Full Audiobooks in Romance, ModernComing Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama by Jim EldridgePlease visithttps://thebookvoice.com/podcasts/1/audiobook/491082to listen full audiobooks.
Title: Coming Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama
Author: Jim Eldridge
Narrator: Karl Howman, Phyliss Logan, Full Cast
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: March 25, 2021
Genres: Modern
Publisher's Summary:
Karl Howman stars in Jim Eldridge's sitcom about a likeable ex-convict trying to turn over a new leaf Released from prison early, chirpy Cockney conman Terry King is given a chance to find his feet again. His challenge is to breathe new life into a run-down community centre - with the support of Sandra Gaines...2021-03-258h 22
Get New Full Audiobooks in Romance, ModernComing Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama by Jim EldridgePlease visit https://thebookvoice.com/podcasts/1/audiobook/491082 to listen full audiobooks. Title: Coming Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama Author: Jim Eldridge Narrator: Karl Howman, Phyliss Logan, Full Cast Format: Unabridged Audiobook Length: 8 hours 22 minutes Release date: March 25, 2021 Genres: Modern Publisher's Summary: Karl Howman stars in Jim Eldridge's sitcom about a likeable ex-convict trying to turn over a new leaf Released from prison early, chirpy Cockney conman Terry King is given a chance to find his feet again. His challenge is to breathe new life into a run-down community centre - with the support of Sandra...2021-03-2505 min
Listen, Relax and Enjoy the Wonders of Full AudiobookComing Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama Audiobook by Jim EldridgeListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 491082
Title: Coming Alive: The Complete Series 1-3: A BBC Radio 4 Comedy drama
Author: Jim Eldridge
Narrator: Full Cast , Karl Howman, Phyliss Logan
Format: Unabridged
Length: 08:22:25
Language: English
Release date: 03-25-21
Publisher: Penguin Books LTD
Genres: Romance, Contemporary
Summary:
Karl Howman stars in Jim Eldridge's sitcom about a likeable ex-convict trying to turn over a new leaf
Released from prison early, chirpy Cockney conman Terry King is given a chance to find his feet again. His challenge is to breathe new life into a run-down community centre...2021-03-258h 22
Party FavorzHW17First, the HW17 actually has nothing to do with Halloween. No spooky tunes or effects, just plain ole Top EDM & Dance tunes currently playing or coming to a club near you soon.
As I wind down the site, I wanted to go out with a bang which is why I resigned myself to completing at least one more of these and a Circuit set for the boys (dropping tomorrow).
To be honest, I've truly lost interest in doing this, the music is repetitive and boring. When I am truly engaged like with the Spin Me 'Round set I just released...2017-10-0500 min
Mixfreaks PodcastTiesto - Club Life 400URL: http://www.tiestoblog.com/<cite class="_Rm"></cite><br />Megamix by: Tiesto<br />Year: 2014<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-_zxw8XmIFWQ/VfWfGMXeXUI/AAAAAAAAC2M/uQZ0HaaXrKE/s1600/tiesto-club-life-400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-_zxw8XmIFWQ/VfWfGMXeXUI/AAAAAAAAC2M/uQZ0HaaXrKE/s320/tiesto-club-life-400.jpg" width="320" /></a></div><br /><br />CLUB LIFE: EPISODE 400 – Hour 1<br...2016-04-1526 min