Shows
TwentiesUnlockedEp 25: Breaking the Silence: Mental Health, Faith & Culture with Daniel MvillaJune is Men’s Mental Health Month, and this is a conversation we don’t have nearly enough.
In this episode of Twenties Unlocked, I’m sitting down with Daniel Mvilla, a medical student at St. George’s University, fellow African, and fellow Christian. Together, we get real about what it means to carry silent battles as men — especially growing up in communities where mental health is rarely discussed, and faith can sometimes make it even harder to open up.
We unpack the cultural and spiritual stigmas, the hidden pressures so many of us feel, and why vulnerability is the first step...
2025-07-031h 02
TwentiesUnlockedEp 24: Quality Is in QuantityWe’ve all heard the phrase “practice makes perfect,” but what if we flipped the script and said—practice makes progress?
In this episode of Twenties Unlocked, we’re diving into the power of repetition, consistency, and showing up—even when it’s messy. So many of us hold back from starting because we want things to be perfect. But the truth is, quality is a result of quantity.
Whether you’re building a business, working on your craft, launching a podcast, or just trying to grow in your personal life—you get better by doing. By making, creating, and putting in the rep...
2025-06-2523 min
TwentiesUnlockedLuxury Real Estate & Land Investment: A Conversation with Matt BowmanLuxury real estate and land investment are two of the most lucrative yet misunderstood areas of real estate. In this episode of TwentiesUnlocked, I sit down with Matt Bowman, a top luxury realtor with Janet McAfee Real Estate and a savvy land investor. With years of experience in high-end real estate and strategic land acquisitions, Matt shares his journey, insights, and expert advice on how to break into these competitive markets.
We’ll dive into:
🏡 What it takes to succeed in luxury real estate
🌍 The benefits and challenges of land investment
💰 How to identify profitable opportunities in both markets
🚀 Strategies for long-term...
2025-02-0340 min
TwentiesUnlockedEp. 18: From 0 to $200M in Sales: Randi Lynn Quigley’s Blueprint in Building a Successful Real Estate BusinessIn this episode of TwentiesUnlocked, I’m thrilled to welcome the extraordinary Randi Lynn Quigley to the show. With over $200 million in sales under her belt, Randi Lynn is a powerhouse in the luxury real estate market. As the founder of Opulent Realty, a proud member of the eXp Luxury division, and the host of THE American Dream on HGTV, she’s no stranger to showcasing stunning homes and the lifestyles that go with them.
Randi Lynn is also the author of the newly released book From Posts to Profits: A Realtor’s Playbook for Building a Thriving Real Estate Busine...
2025-01-2726 min
TwentiesUnlockedEp. 17: Top 5 Skills Young Adults Should Learn in 2025!In this episode of TwentiesUnlocked, we’re diving into the essential skills that will set young adults apart in 2025. As the world evolves, staying competitive means mastering the right tools and habits to thrive personally and professionally.
Here’s what we’ll cover:
✅ Digital Literacy & AI Proficiency – Why understanding AI and tech is a must for future success.
✅ Emotional Intelligence (EQ) – The secret to stronger relationships and effective leadership.
✅ Financial Literacy – Building wealth and navigating life’s financial challenges.
✅ Coding & Tech Skills – Unlocking career opportunities in a digital-first world.
✅ Personal Branding & Social Media Marketing – Standing out in a crowded, online world.
We’ll explore why the...
2025-01-1343 min
TwentiesUnlockedEp. 16: Mastering Your Mornings: How a Strong Routine Sets the Tone for Success!Ever feel like your days are running you instead of the other way around? In this episode of TwentiesUnlocked, we explore the transformative power of a strong morning routine and how it can set the tone for productivity, focus, and success.
Learn why the first 90 minutes of your day are critical, the five key components of a powerful morning routine, and how small, consistent habits can lead to big changes. Whether you’re a morning person or not, this episode will give you actionable steps to take control of your mornings—and your life.
Start your day with purpose and watc...
2025-01-0621 min
TwentiesUnlockedEp, 15: Productivity and Sales: Unlocking Sales Success with Michael MaloneySales success isn't just about tactics; it's about cultivating the right mindset and mastering productivity. In this episode, we dive deep into strategies that help sales professionals elevate their game. From prioritizing difficult tasks first thing in the morning to embracing roleplay to refine skills, we explore practical tools that lead to consistent improvement.
We’ll also discuss the importance of maintaining a positive mindset, why personalized follow-ups like 30-second videos can make all the difference, and how fundamental organization and industry specialization pave the way for better results.
Whether you're a seasoned sales rep or just starting out, this ep...
2024-12-301h 04
TwentiesUnlockedEp. 14: Faith and Relation. The importance of dating in the same faithIn this episode, we dive into the importance of dating someone who shares the same faith as you. From fostering deeper emotional and spiritual connections to aligning values and life goals, faith can be a foundational pillar in relationships. We explore how shared beliefs contribute to better communication, mutual understanding, and stronger support during life’s challenges. Whether you’re seeking to strengthen your current relationship or find a partner who aligns with your faith, this episode offers valuable insights.
2024-12-1646 min
TwentiesUnlockedEp. 13: The Comfort Zone: A Silent Killer of GrowthIn your twenties, the comfort zone might feel safe, but it's also where ambition goes to stagnate. In this episode of Twenties Unlocked, we dive into why stepping out of your comfort zone is essential for personal and professional growth. From recognizing the signs of stagnation to actionable strategies for breaking free, this episode will challenge you to embrace discomfort as a path to success.
Learn practical tools to push your boundaries, hear inspiring stories of transformation, and discover why the most significant growth often happens in the face of fear.
📧 Let’s connect!
Email: twentiesunlocked@gmail.com
Instagram: @TwentiesUnlocked
Linke...
2024-12-0933 min
TwentiesUnlockedTU S2 EP. 02:Building a Winning Mindset: A Conversation with Firaol Ahmed + his journey to revolunationazing the Coffee Industry through technology!In this inspiring episode, I sit down with Firaol Ahmed, CEO and founder of MOI Coffee, to discuss the power of a winning mindset. From balancing the demands of being a student-athlete to launching a socially-driven coffee brand, Firaol shares his journey, the challenges he overcame, and the mindset that fuels his success. Discover actionable insights on resilience, staying focused, and turning obstacles into opportunities.
Let’s connect!
Firaol Linkedin: Firaol Ahmed
📧 Email: twentiesunlocked@gmail.com
💻 LinkedIn: Benjamin Wedi
📸 Instagram: @TwentiesUnlocked
🏠 Real Estate: @benwedi_realtor
📞 Book a Call: Calendly
🔎 Find a House: Website
🎥 TikTok: @benjamin.wedi.rea
2024-12-0456 min
TwentiesUnlockedTU S2 EP. 01 :Rest, A key component of growth mindset and success!In this episode of Twenties Unlocked, we explore the transformative power of rest in achieving your goals. Learn how intentional rest enhances creativity, strengthens decision-making, and supports mental clarity. We discuss practical tools for physical, emotional, and mental restoration, including methods like the Pomodoro Technique and meditation apps.
Tools and Resources:
Feel Good Productivity by Alli Abdall
Calm App
The Power of Rest by Dr. Matthew Edlund
Pomodoro Technique
Let’s connect!
📧 Email: twentiesunlocked@gmail.com
💻 LinkedIn: Benjamin Wedi
📸 Instagram: @Twentiesunlocked
🏠 Real Estate: @benwedi_realtor
📞 Book a call:https://calendly.com/benjaminwedi-kw/30min?month=2024-11
🔎 Find a house: https://benjaminwedi.kw.com
Tune in to un...
2024-11-2518 min
TwentiesUnlockedEp. 10: Job Hopping: A New Normal or a Risky Move?In this episode, we’re diving into one of today’s hottest career trends: job hopping. With the workplace evolving faster than ever, many young professionals are swapping jobs more frequently in search of growth, fulfillment, and flexibility. But is this new trend a pathway to career success or a risky move with hidden downsides? Join us as we explore why people are making these moves, the pros and cons, and what the future might hold for this new approach to building a career.
Let's connect!
Email 📧: twentiesunlocked@gmail.com
Linkedin💻 Benjamin Wedi
Instagram📸 @Twentiesunlocked
My real estate page: @benwedi_realtor 🏠
Boo...
2024-11-0639 min
TwentiesUnlockedEp. 09: Finding and Following Your Path: A Conversation with Charlyn Moss.In this episode, I sit down with Charlyn Moss, the founder of Working Within, to discuss her journey in building a platform that empowers Black social enterprise leaders. Charlyn opens up about the challenges of securing funding, staying authentic to her mission, and overcoming fear while breaking barriers as a young leader. We also dive into her passion for generational wealth, racial equality, and the power of homeownership. Tune in for an inspiring conversation about purpose, persistence, and entrepreneurship!
Charlyn's email: Charlyn@workingwithin.net
Linkedin: Charlyn Moss
2024-10-231h 02
TwentiesUnlockedEp. 08: Facing Fear: Overcoming Obstacles to Live our Best Life in our TwentiesIn this episode of Twenties Unlocked, we dive into the roots of fear and how it stops us from living our best lives. We'll explore where our fears come from and how they hold us back and share practical strategies to overcome them. Join us as we unlock the courage to face our fears and embrace the life we truly desire!
2024-10-0726 min
TwentiesUnlockedEp. 07: Reflecting on chapter 25In this reflective episode, I share five key lessons that shaped my past year. From realizing that being busy doesn't always mean productive, to embracing the inevitability of change, these insights highlight the importance of action, mindset, and letting go of unnecessary worries. Tune in as I dive into the power of our environments, the value of taking initiative, and, most importantly, learning to ask, 'Who really cares?' when faced with self-doubt.
2024-09-2737 min
TwentiesUnlockedEp 06: What Gen z are prioritizing when choosing a job/career, and why?In this episode of Twenties Unlocked, we explore what Gen Z prioritizes when choosing a job or career. We dive into key factors like work-life balance, job flexibility, company values, and opportunities for growth and development. With shifting dynamics in the workforce, we discuss how Gen Z redefines success and what they seek in their professional lives. Whether you’re navigating your career choices or curious about the next generation’s impact on the workforce, this episode is packed with insights!
2024-09-2326 min
TwentiesUnlockedEp 05: Navigating Personal Finance and Entrepreneurship in our 20s: A Conversation with Rueil ManzambiIn this episode, I'm joined by my good friend Rueil Manzambi to dive deep into the world of personal finance and entrepreneurship in ourtwenties. We discuss the common struggles young adults face when managing money, and Rueil shares his journey from studying Computer Science to founding his own startup, Ascendable AI. We also explore the importance of innovation and how entrepreneurial thinking can shape our financial futures.
2024-09-091h 04
TwentiesUnlockedThe power of ConsistencyIn this episode of Twenties Unlocked, we dive into the significance of consistency and why it's a key ingredient for success in your twenties. We'll explore the challenges young adults face in maintaining consistent habits and routines, and I'll share practical tips to help you build and sustain momentum in all areas of your life. Whether you're striving for career growth, personal development, or just trying to stick to new habits, this episode will equip you with the tools you need to stay on track. Tune in to discover the transformative power of consistency!
2024-08-2041 min
TwentiesUnlockedThe importance of core valuesCore values are in essence our internal compass, our internal beliefs that guide us throughout our life. It is through our core values that we decide for instance, the type of career we want, the types of relations we want to be in, and ultimately how we want to live our lives. In this episode, I discuss why it's important to know our core values and how it can benefit us.
2024-08-1320 min
TwentiesUnlockedEp. 002. Finding Purpose in our twentiesIt can be challenging knowing or finding your purpose in our twenties. That's why in this episode, I discuss ten ways ,we as young adults can find our purpose in our twenties.
2024-08-0530 min
TwentiesUnlockedEp 00.1: Welcome to TwentiesUnlocked!In this episode, I introduce myself and share the vision behind "Twenties Unlocked." Discover the inspiration for this podcast and what you can expect in future episodes as we explore career growth, personal development, wellness, and more. Join me on this journey to unlock your potential and thrive in your twenties!
2024-07-2916 min
TwentiesUnlockedINTROWelcome twentiesunlocked! In this episode, I briefly introduce myself and the vision I have for the podcast. Enjoy!
2024-07-1601 min