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Benny Wallington

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Life LessonsLife LessonsThe 2023 Christmas ShowHappy Christmas! For the 2023 Christmas show Benny Wallington is back to update us on the progress of his book and the reboot of 101 Tokens. We share a beer at the podcast bar, discuss some of the more popular events of 2023 and also get into our Naughty and Nice lists. Join Benny and I as we welcome Christmas with a slightly less well organised than usual show.2023-12-201h 29Spinning My Dad’s VinylSpinning My Dad’s VinylVolume 146: Operation JazzThis is a great compilation album of jazz artists who all recorded for Roost Records. These are some major stars that appeared on a minor label. And once I try to figure out what the characters are doing on the album cover, I’ll try to explain it to you. So get ready to hear some memorable musicians in their own version of an O.R. in Volume 146: Operation Jazz. Credits and copyrights Various – Operation Jazz Label: Royal Roost – OJ1, Royal Roost – OJ-1 Format: Vinyl, LP, Compilation, Mono Country: USA & Canada2023-10-1531 minWhen Radio RuledWhen Radio RuledWhen Radio Ruled #83 SoundScape 1938 part 12 This episode consists of a curated collection of Old Time Radio Clips originally broadcast live March 14 through March 23 1938. Featuring: The Cast of Blair of the Mounties The Cast of The Lone Ranger Eddie Cantor Jimmy Wallington Orson Welles Agnes Moorehead Georgie Jessel Joe the Chimpanzee Jack Benny Phil Harris Don Wilson Mary Livingston Eddie “Rochester” Anderson Harry Von Zell Fred Allen and Portland Hoff...2023-09-0200 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #83 - SoundScape 1938 part 12This episode consists of a curated collection of Old Time Radio Clips originally broadcast live March 14 through March 23 1938.   Featuring: The Cast of Blair of the Mounties The Cast of The Lone Ranger Eddie Cantor Jimmy Wallington Orson Welles Agnes Moorehead Georgie Jessel Joe the Chimpanzee Jack Benny Phil Harris Don Wilson Mary Livingston Eddie “Rochester” Anderson Harry Von Zell Fred Allen and P...2023-09-021h 09When Radio RuledWhen Radio RuledWhen Radio Ruled #81 -SoundScape 1938 part 10 2023-07-2900 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #81 - SoundScape 1938 part 10The Soundscape series is a happy side effect of the research phase for the When Radio Ruled Historical Documentary Podcasts. I listen to hundreds of hours of old time radio shows in order to create the year by year historical When Radio Ruled documentaries, and as I listen I extract the most interesting and entertaining bits and create a best of reel as a reference for when writing the script. And that’s what you are about to hear, a one hour chunk of really great audio artifacts from 1938. This episode consists of a curated co...2023-07-291h 03Life LessonsLife Lessons#9 - Benny Wallington - Drinking Coach, Author, Frother - Was it worth it? Vice optimisation.Benny Wallington is a remarkable human being able to straddle both the known and lesser known worlds we live in. Able to navigate corporate life one day, and build regenerative businesses the next, Benny is a true box-to-box player on the pitch of life. From a career in advertising to becoming a drinking coach and with a wealth of global travel thrown in, Benny has a unique take on how to get the most from life. Join me as I explore with Benny what it means to yarn, how to optimise our vices and how...2023-07-191h 03When Radio RuledWhen Radio RuledWhen Radio Ruled #78 – SoundScape 1938 part 7 The Soundscape series is a happy side effect of the research phase for the When Radio Ruled Historical Documentary Podcasts. I listen to hundreds of hours of radio shows in order to create the year by year historical When Radio Ruled documentaries, and as I listen I extract the most interesting and entertaining bits and create a best of reel as a reference for writing the script. And that’s what you are about to hear, a one hour chunk of really great audio artifacts from 1938. This episode consists of a curated collection of Old Ti...2023-06-3000 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #78 - SoundScape 1938 part 7The Soundscape series is a happy side effect of the research phase for the When Radio Ruled Historical Documentary Podcasts.   I listen to hundreds of hours of radio shows in order to create the year by year historical When Radio Ruled documentaries, and as I listen I extract the most interesting and entertaining bits and create a best of reel as a reference for writing the script. And that’s what you are about to hear, a one hour chunk of really great audio artifacts from 1938.   This episode consists of a cura...2023-06-301h 07Breaking Walls: The Podcast on the History of American Network Radio BroadcastingBreaking Walls: The Podcast on the History of American Network Radio BroadcastingBW - EP137—008: St. Patricks Day On The Air—The Death Of Fred AllenBy January of 1949 Fred Allen was worn out. He’d spent years battling with sponsors and with NBC. In December of 1948 his Sunday at 8:30 rating was a healthy 20 points, but after Edgar Bergen left NBC’s airwaves the network moved Allen’s show up a half hour to 8PM. Meanwhile on ABC, Stop the Music’s popularity was soaring. Allen lost nearly half his audience in a single month. By March Stop The Music’s rating would reach 17.6, while Allen’s fell to 9.4 and Sam Spade’s fell to 11.3 on CBS. Allen was a voracious reader, sometimes scouring ten newspapers a day for topi...2023-03-1623 minBreaking WallsBreaking WallsBW - EP137—008: St. Patricks Day On The Air—The Death Of Fred AllenBy January of 1949 Fred Allen was worn out. He’d spent years battling with sponsors and with NBC. In December of 1948 his Sunday at 8:30 rating was a healthy 20 points, but after Edgar Bergen left NBC’s airwaves the network moved Allen’s show up a half hour to 8PM. Meanwhile on ABC, Stop the Music’s popularity was soaring. Allen lost nearly half his audience in a single month. By March Stop The Music’s rating would reach 17.6, while Allen’s fell to 9.4 and Sam Spade’s fell to 11.3 on CBS. Allen was a voracious reader, sometimes scouring ten newspapers a day for topi...2023-03-1623 minWhen Radio RuledWhen Radio RuledWhen Radio Ruled #58 – Soundscape 1937 part 24 This podcast is a montage of excerpts from old time radio shows performed live and broadcast December 14 to December 30, 1937. Starring : Dr Arthur C. Christie, Dr Gilbert W Hague, Dr Kingsley Roberts, Rudy Vallee, George Burns, Gracie Allen, Jack Benny, Fred Allen, Cecil B DeMille, Slim Hoffman, Brian Ahern, Madge Evans, Fibber McGee, Myrt and Marge, Eddie Cantor, Jimmy Wallington, Jack Buchanan, Winston Churchill, Marlene Dietrich, and more.   Featured songs include Rudy Valle “Down with Love”, Gracie Allen “I love you from Coast to Coast”, and Marlene Dietrich “Lilli Marlene” Click Here to Hear Sound...2022-11-1100 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled episode #58 Soundscape 1937 part 24This podcast is a montage of excerpts from old time radio shows performed live and broadcast December 14 to December 30, 1937. Starring : Dr Arthur C. Christie, Dr Gilbert W Hague, Dr Kingsley Roberts, Rudy Vallee, George Burns, Gracie Allen, Jack Benny, Fred Allen, Cecil B DeMille, Slim Hoffman, Brian Ahern, Madge Evans, Fibber McGee, Myrt and Marge, Eddie Cantor, Jimmy Wallington, Jack Buchanan, Winston Churchill, Marlene Dietrich, and more.   Featured songs include Rudy Valle “Down with Love”, Gracie Allen “I love you from Coast to Coast”, and Marlene Dietrich “Lilli Marlene”   As always, thi...2022-11-1152 minWhen Radio RuledWhen Radio RuledWhen Radio Ruled Episode 55 – Soundscape 1937 part 22 Mae West and Charlie McCarthy – Great scandals if 1937 This podcast is a montage of excerpts from old time radio shows performed live and broadcast November 29 to December 12, 1937. Starring Cecil B Demille, Eddie Cantor, Jimmy Wallington, Rudy Vallee, Tommy Riggs and Betty Lou, Frank Case, Andy Devine, Jack Benny, Mary Livingstone, Kenny Baker, Don Wilson, Fibber McGee, Don Ameche, Charlie McCarthy, Edgar Bergen, Nelson Eddy, Mae West, Pinky Tomlin and more. Click Here to Listen to Soundscape 1937 part 22 2022-10-2000 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled episode 55 - Soundscape 1937 part 22This podcast is a montage of excerpts from old time radio shows performed live and broadcast November 29 to December 12, 1937. Starring Cecil B Demille, Eddie Cantor, Jimmy Wallington, Rudy Vallee, Tommy Riggs and Betty Lou, Frank Case, Andy Devine, Jack Benny, Mary Livingstone, Kenny Baker, Don Wilson, Fibber McGee, Don Ameche, Charlie McCarthy, Edgar Bergen, Nelson Eddy, Mae West, Pinky Tomlin and more.2022-10-181h 08When Radio RuledWhen Radio RuledWhen Radio Ruled #54 – Soundscape 1937 part 21 Jack Benny and his faithful Maxwell This podcast is a montage of excerpts from old time radio shows performed live and broadcast November 8 to November 28, 1938. Starring Bing Crosby, Jimmy Wallington, Eddie Cantor, Fibber McGee and Molly, Benny Goodman, Colonel Stoopnagle and Budd, Don Wilson, Jack Benny, Phil Harris, Mary Livingstone, Orson Welles, and more.   Featured Songs include Eddie Cantor, “Getting some fun out of Life”, Bing Crosby “I’m Humming”, Some smoking Benny Goodman Swing Instrumentals and the Benny Goodman orchestra featuring vocalist Martha Tilden “Mama that moon is here again”, Pinky Tomlin “T...2022-10-0900 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #54 - Soundscape 1937 part 21This podcast is a montage of excerpts from old time radio shows performed live and broadcast November 8 to November 28, 1938. Starring Bing Crosby, Jimmy Wallington, Eddie Cantor, Fibber McGee and Molly, Benny Goodman, Colonel Stoopnagle and Budd, Don Wilson, Jack Benny, Phil Harris, Mary Livingstone, Orson Welles, and more.   Featured Songs include Eddie Cantor, “Getting some fun out of Life”, Bing Crosby “I’m Humming”, Some smoking Benny Goodman Swing Instrumentals and the Benny Goodman orchestra featuring vocalist Martha Tilden “Mama that moon is here again”, Pinky Tomlin “The Lady who couldn’t be Kissed” and Phil Ha...2022-10-0957 minWhen Radio RuledWhen Radio RuledWhen Radio Ruled episode #53 – Soundscape 1937 part 20 Edward G. Robinson on the Radio! This podcast is a montage of excerpts from old time radio shows performed live and broadcast October 18 to November 7, 1937. Starring Fibber McGee and Molly, Edward G. Robinson, Pinky Tomlin, Jimmy Wallington, Eddie Cantor, The Cast of the March of Time, Ben Davis Jr., Jack Benny, Mary Livingstone, Phil Harris, Kenny Baker, Andy Devine, Don Wilson, Cecil B. Demille, John R. Kissinger , and more.   Featured Songs include Pinky Tomlin “Can’t stop me from dreaming”, Eddie Cantor Medley of hits and “Doe to Doe”. Click Here to Listen t...2022-09-3000 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #53 - Soundscape 1937 part 20This podcast is a montage of excerpts from old time radio shows performed live and broadcast October 18 to November 7, 1937. Starring Fibber McGee and Molly, Edward G. Robinson, Pinky Tomlin, Jimmy Wallington, Eddie Cantor, The Cast of the March of Time, Ben Davis Jr., Jack Benny, Mary Livingstone, Phil Harris, Kenny Baker, Andy Devine, Don Wilson, Cecil B. Demille, John R. Kissinger , and more.   Featured Songs include Pinky Tomlin “Can’t stop me from dreaming”, Eddie Cantor Medley of hits and “Doe to Doe”.2022-09-291h 02When Radio RuledWhen Radio RuledWhen Radio Ruled episode 46 – Soundscape 1937 part 13 Sonya Hennie – star of ice and screen Click Here to Listen to Soundscape 1937 #13 This podcast is a montage of excerpts from old time radio shows performed live and broadcast June 21 to July 11, 1937. Starring Cecil B. DeMille, Don Wilson, Phil Harris, Jack Benny, Mary Livingston, Jimmy Wallington, Pinky Tomlin, Don Ameche, Charlie McCarthy, Edgar Bergen, Sonya Hennie, W.C. Fields, Dorothy Lamour, Robert Armbruster, Zasu Pitts, Hoagy Carmichael, and more. Featured Songs include Mary Livingston with the cast of the Jack Benny Show “The Love Bug”, Pinky Tomlin “As Far As Your Concerned”, The cast of th...2022-07-1700 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled Episode 46 - Soundscape 1937 part 13This podcast is a montage of excerpts from old time radio shows performed live and broadcast June 21 to July 11, 1937. Starring Cecil B. DeMille, Don Wilson, Phil Harris, Jack Benny, Mary Livingston, Jimmy Wallington, Pinky Tomlin, Don Ameche, Charlie McCarthy, Edgar Bergen, Sonya Hennie, W.C. Fields, Dorothy Lamour, Robert Armbruster, Zasu Pitts, Hoagy Carmichael, and more. Featured Songs include Mary Livingston with the cast of the Jack Benny Show “The Love Bug”, Pinky Tomlin “As Far As Your Concerned”, The cast of the Charlie McCarthy Show with Hoagy Carmichael, “I love you like my old felt hat”2022-07-151h 05When Radio RuledWhen Radio RuledWhen Radio Ruled – Soundscape 1937 part 10 W.C. Fields threatens Charlie McCarthy as Edgar Bergen looks on This podcast is a montage of excerpts from old time radio shows performed live and broadcast May 23 to May 30, 1937. Starring Don Ameche, Edgar Bergen, Charlie McCarthy, Dorothy Lamour, Mary Boland, W. C. Fields, Fibber McGee and Molly, Cecil  B. DeMille, Louis Vandenecker, Bing Crosy, Zasu Pitts, Bob Burns, Eddie Cantor, Jimmy Wallington, Jack Benny, Kenny Baker, Mary Livingston, The Phil Harris Orchestra,  Don Wilson, Josephine Hutchinson, Jose Iturbi, and more. Featured Songs include Dorothy Lamour and Charlie McCarthy “Let’s call the whole...2022-05-1400 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled - Soundscape 1937 part 10This podcast is a montage of excerpts from old time radio shows performed live and broadcast May 23 to May 30, 1937. Starring Don Ameche, Edgar Bergen, Charlie McCarthy, Dorothy Lamour, Mary Boland, W. C. Fields, Fibber McGee and Molly, Cecil  B. DeMille, Louis Vandenecker, Bing Crosy, Zasu Pitts, Bob Burns, Eddie Cantor, Jimmy Wallington, Jack Benny, Kenny Baker, Mary Livingston, The Phil Harris Orchestra,  Don Wilson, Josephine Hutchinson, Jose Iturbi, and more. Featured Songs include Dorothy Lamour and Charlie McCarthy “Let’s call the whole thing off”, Bing Crosby “How Could You?” and “Time on my hands”2022-05-141h 16When Radio RuledWhen Radio RuledWhen Radio Ruled – Soundscape 1937 part 9 This podcast is a montage of excerpts from old time radio shows performed live and broadcast May 9 to May 23, 1937. Starring Don Ameche, Warner Janssen, Edgar Bergen, Charlie McCarthy, Dorothy Lamour, W.C. Fields, Eddie Cantor, Jimmy Wallington, Fibber McGee and Molly, Cecil B. DeMille, Rudy Vallee, J.B. Priestly, Kenny Baker, Jack Benny, Andy Devine, Don Wilson, Carole Lombard, Mrs. James Roosevelt (FDR’s Mother), Maurice Evans, Kate Smith, Phil Harris, and more. Featured Songs include Eddie Cantor “How You Gonna Keep ‘em Down on the Farm after they’ve seen Paree?” , “Margee”, “Wake up and Live”. Kenny...2022-05-0100 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled #42 - Soundscape 1937 part 9This podcast is a montage of excerpts from old time radio shows performed live and broadcast May 9 to May 23, 1937. Starring Don Ameche, Warner Janssen, Edgar Bergen, Charlie McCarthy, Dorothy Lamour, W.C. Fields, Eddie Cantor, Jimmy Wallington, Fibber McGee and Molly, Cecil B. DeMille, Rudy Vallee, J.B. Priestly, Kenny Baker, Jack Benny, Andy Devine, Don Wilson, Carole Lombard, Mrs. James Roosevelt (FDR’s Mother), Maurice Evans, Kate Smith, Phil Harris, and more. Featured Songs include Eddie Cantor “How You Gonna Keep ‘em Down on the Farm after they’ve seen Paree?” , “Margee”, “Wake up and Live”. Kenny...2022-05-011h 12Hedge SchoolHedge SchoolEver wanted to write a book? My self publishing journey.Hello Hedge School,The past few weeks have been entirely focused on bringing my book "alight to the lament" to daylight. I chose to self publish so I could be in charge of the whole process. The book was too personal for any other option. The freedom that self publishing brings is matched by the information overwhelm of what to do next. There are so many moving parts to getting a book out into the world. I had delusions of having the book out earlier but each step has taken longer than anticipated. Wary of rushing the...2022-02-2407 minWhen Radio RuledWhen Radio RuledWhen Radio Ruled # 34-1937 Soundscape #3 Buck Benny and Others Await!!! This podcast is a montage of excerpts from old time radio shows performed live and broadcast January 17 to January 31, 1937. Starring Don Wilson, Jack Benny, Andy Devine, Mary Livinston, Buck Jones, The Cast of The March of Time, Cecile B DeMille, Rudy Vallee, Edgar Bergen, Charlie McCarthy, The Charioteers, Phil Harris, Eddie Cantor, Basil O’Connor, Jimmy Wallington, Charlie Butterfield, Irving Berlin,  and more. CLICK HERE TO LISTEN TO THE 1937 SOUNDSCAPES part 3 PODCAST 2022-02-0200 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled 1937 Soundscape #3This podcast is a montage of excerpts from old time radio shows performed live and broadcast January 17 to January 31, 1937. Starring Don Wilson, Jack Benny, Andy Devine, Mary Livinston, Buck Jones, The Cast of The March of Time, Cecile B DeMille, Rudy Vallee, Edgar Bergen, Charlie McCarthy, The Charioteers, Phil Harris, Eddie Cantor, Basil O’Connor, Jimmy Wallington, Charlie Butterfield, Irving Berlin,  and more.2022-02-021h 25When Radio RuledWhen Radio RuledSoundscape 1937 part 1 Cantor and Jolson This podcast is a montage of excerpts from old time radio shows broadcast January 1 to January 6, 1937. Starring Eddie Cantor, Cecil B. DeMille, George Burns, Gracie Allen, Jack Benny, Phil Harris, Mary Livinston, Kenny Baker, Don Wilson, Al Jolson, Harry Von Zell, Jimmy Wallington, Edith Head, opening day of the 75th Congress of the United states, Tony Martin, Dinah Shore, Click Here to Listen to the Podcast! and more. 2021-12-3100 minbeforetv\'s podcastbeforetv's podcastOld Time Radio Soundscape 1937 part 1This podcast is a montage of excerpts from old time radio shows broadcast January 1 to January 6, 1937. Starring Eddie Cantor, Cecil B. DeMille, George Burns, Gracie Allen, Jack Benny, Phil Harris, Mary Livinston, Kenny Baker, Don Wilson, Al Jolson, Harry Von Zell, Jimmy Wallington, Edith Head, opening day of the 75th Congress of the United states, Tony Martin, Dinah Shore, and more.2021-12-311h 05When Radio RuledWhen Radio Ruled1937 Part 2 – Popular Culture Jack Benny and Fred Allen Feud, Charlie McCarthy scandalizes Mae West, Mutual Goes National and More! A look at 1937 as told by Old Time Radio Guest Starring, all the way from 1937 Are: Janet Gaynor George Burns and Gracie Allen President Franklin Roosevelt Fibber McGee and Molly Eddie Cantor Jimmy Wallington Cecil B DeMille Fay Gillis Rudy Vallee Sully and Block Benny Goodman Irving Berlin Helen Wills Moody Ronald Coleman2021-11-3000 minbeforetv\'s podcastbeforetv's podcastWhen Radio Ruled -1937 part 2 - Popular CultureGuest Starring, all the way from 1937 were: ------------------------------------------------------------------------------------------ Janet Gaynor George Burns and Gracie Allen President Franklin Roosevelt Fibber McGee and Molly Eddie Cantor Jimmy Wallington Cecil B DeMille Fay Gillis Rudy Vallee Sully and Block Benny Goodman Irving Berlin Helen Wills Moody Ronald Coleman Douglas Fairbanks Edgar Bergen and Charlie McCarthy The Cast of Walt Disney’s “Snow White and the Seven Dwar...2021-11-293h 19Finding the FrothersFinding the FrothersFrom Improv to Impact with Eran ThomsonOnce upon a time, two ex-ad humans sat down to yarn about how creativity is an integral part of frothing and doing good stuff in the world.  Eran Thomson is a speaker, director, creative, social entrepreneur, not to mention improv aficionado, and the word prolific comes to mind, as he seems to take all of this in his stride.  This jam ranges around the place from heart-centred memories existing in tokens left behind, to laughter being not only the best medicine, but also the best strategy for thriving humans in business.  Eran is a m...2020-08-3033 minFinding the FrothersFinding the FrothersOwning emotion & frothing through isolation with Darren BruceOne upon a time in Lockdown, two buddies decided to get together for a yarn about WTF was going on in the world and how we could come together to thrive in uncertain times... Darren Bruce is a mindset aficionado, elite performance coach, emotion specialist and most certainly a frother. He guides everyone from SAS troops to business power-couples and entrepreneurs looking to tap into the root causes of why and how they show up in the world. Uncovering their true purpose and magic in the process. In this frothy ep, we discuss: • The importance of finding your SAS troupe fo...2020-06-281h 13Dermhealth.co Podcast by Digital Health CoDermhealth.co Podcast by Digital Health CoHappiness, Well-being and Motivation: A Special SeriesWhat is happiness? It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing to you as it is to others? What’s the point of it all? Does it even make a difference in our lives? Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to describe a range of positive emotions, including joy, pride, contentment, and gratitude. But what...2020-06-0831 minFinding the FrothersFinding the FrothersComposting your Life & Unicorn Cake with Sara RickardsOnce upon a time... There was an interview that featured a worldly frother of the highest order. Fuckgiver by name, Fuckgiver by nature. Sara Rickards is at the forefront of rogue radness and neo-activism. Her previous life as a scientist and subsequent affinity with data has lead her through the nerd forest and into the hearts of all who get the privilege to hang with her. Some would say it's no longer the data that she seeks, but the hearta. Within this tale there is exploration of a call to arms (meaning more hugs) for how we can connect on...2020-04-261h 09Finding the FrothersFinding the FrothersBuying back the rainforest with Dom DesmondOnce upon a time there was a podcast Recorded well over a year ago... Long before the times of Covid, A podcast like no other. It brought forth a wise discussion between two longtime comrades who understood that Coke (both kinds) didn't buy happiness. With the epiphany under the utility belt of life they vowed not to put more shit out into the world. And... Their trade included such chapters as spray painting out the front of the actual Queen's house for disabled rights, saving endangered bird species' by hiding them in the worlds most popular game and teaching children...2020-04-2539 minFinding the FrothersFinding the FrothersRiding the Waves of Lyrical Activism with Billy OttoBilly Otto is a musician, activist, waterman, poet and all-round great human. Most recently he cowrote and performed the banger 'Can't take the Ocean out of me' in collaboration with Patagonia - proving to be a catalyst in the Fight for the Bite campaign. Which we won! Billy says he is an eternal learner and we discuss what it's like to be always hungry to sharpen the sword inside and outside the studio. Some additional frothy topics we jam on: • How to support independent artists through this tough period • Why loving your craft wins above all else • How to discover your f...2020-04-121h 00Finding the FrothersFinding the FrothersInformation ecology and kindred communities with Matt KendallMatty Kendall is one of Australia's leading strategists and thinkers and I'm stoked to share the wisdom that I get access to most days of the week with you fine listeners. He built his company Fromm after breaking away from the archaic advertising model with validation coming in the from of a viral blog post. We centre this discussion on the topic of sense making and cultivating a healthy, thriving information ecology. And if that sounds like jibberish, Matty will walk you through it/ more like tap dance your way through the garden. When we jam together we tend to...2020-04-081h 09Finding the FrothersFinding the FrothersThe importance of pause, play and practice with Seb BerrySeb Berry is a frother from way back and has been pioneering doing good in business for over a decade. Better humans is his game with assisting people and businesses to be better with his agency of the future - Futurekind. He's worked with the likes of Unity Earth, Sumo Salad and most recently with the legends at Resilient Byron. The episode chomps on: • The art of pause for meaningful enquiry • The joy of adult play • Influential frothers in our emerging ecosystem Seb is a shining example of how to be and how to do at the same time. So much s...2020-04-0649 minFinding the FrothersFinding the FrothersEmergent online festivals with Dan KurlapskiDan Kurlapski is a social entrepreneur, deep thinker and all-round frother. Founder of iMove Physiotherapy and the Yes & movement, we discuss new ways of doing, being and even hugging in strange times. With Dan's Yes & Festival having to shift from physical to digital we chat about what this looks like and how it's of use for anyone who may have to do the same. Plus an open invite to come play with us in a few weeks. Frothy Topics: • Holding space and psychological safety online • Why we don't need to be serious ever - play baby! • New ways to connect and pr...2020-03-2352 minFinding the FrothersFinding the FrothersHyper-realism & Daily Dance Rituals with Rob CampbellRob Campbell is a maddog and as an ode to his legendary music skills I've dropped a few tracks into this episode. One was a feature of Rob's ripping New Years adventure and the other is from his band The Nights, who tick so many boxes for my ear holes: nostalgia, drive and froth to name a few. He's also a teacher, an entrepreneur and one of those guys you hang out with and instantly feel inspired and calm at the same time. Resonance and a radical ability to invite you into his mind, his cadence, one might say quantisation...2020-02-2938 minFinding the FrothersFinding the FrothersVitality, Originality And the Wisdom of Dogs with Amrit SandhuAmrit Sandhu or Amrit Sand'Yew' has one of the world's leading smiles and is a meditation expert, global speaker, podcast host and legendary human. In this episode we get riffing on many ripping topics including: • How dogs are the ultimate Frothers • Speaking on and traveling the world stage • Universality, mysticism and meditation • Human Potential and how to break free It's also worth noting that one of Amrit's favourite frothers is also one of mine. Look out for that one as the Universe is vast, but good frothers tend to find each other amongst the madness. I highly recommend checking out Amrit's...2020-02-0431 minEllis in WunderlandEllis in WunderlandBeyond the Pale Ft: Jamie Wheal, Benny Wallington, Steve Brophy, Rob Gronbeck & Georgia Ellis**Special White Rabbit Edition** Our White Rabbit Editions are rare footage and recordings of conversations not originally intended for the podcast, but worth sharing! In this White Rabbit edition, listen in on a curious conversation featuring Georgia Ellis {founder Blue Chip Minds}, Jamie Wheal {Co-author Stealing Fire and co-founder of the Flow Genome Project}, Benny Wallington {Founder 101 Tokens}, Steve Brophy {Founder Thrive Capacity} and Rob Gronbeck {Founder of The Brain Room}. Don't be late for this episode as the crew converse and ask Jamie his thoughts on what it means to be human...2019-12-1936 minFinding the FrothersFinding the FrothersTurning Shit into Gold with Jessica GaleJessica Gale is a whirlwind of awesome. Well a grounded whirlwind is more appropriate and you will discover why this is appropriate when you listen to her wisdom. She's a Chi Activator, Entrepreneur, Light Coach, an Authentic Lover of Life (Not instagram BS #liveyourbestlife) and a former radio personality from the 90's, that as you will hear, was wild and ran with the best of them. But! almost most importantly, she's a mate of mine, a Mator if you will. In this episode we unveil the magic on: • How to turn shit into gold • Farmers Markets being the nightclubs of the...2019-12-1140 minEllis in WunderlandEllis in WunderlandTurn your Vices into Virtues Ft. Benny WallingtonBenny Wallington is the Founder of 101 Tokens, a global smart drinking movement that guides thousands of people in 76 different countries around the world to redefine their relationship with alcohol. He is a champion of collaboration and innovation and has worked in Advertising, Technology, Banking and Start-Up sectors. In this podcast, Benny walks us through how we can turn our biggest vices into some of our most well practiced virtues. Benny takes us on a journey and tells us how he went from drinking most days, into creating a mindful movement with alcohol for not just himself, but...2019-12-1058 minFinding the FrothersFinding the FrothersFinding the Frothers Workshop 'live' with Chandler StevensThis is an extra-special episode and actually a chance for you - my frothy listener - to have a crack at my Finding the Frothers Workshop. The Workshop is also known as 'How to have a beer with your heroes' and it will help you do just that! If you'd like to complete the workshop itself, you'll need a pen and a paper (or whatever you use as a pen and paper) and that's pretty much it. You will come away with the Frothers which will turbo-charge your purpose / mission and contact the people to get you there. And the...2019-12-0934 minFinding the FrothersFinding the FrothersMullets and Livin' La Vida Lairy with Rhyan GrantStrap yourself in Legends for Socceroo and my favourite mullet-wielding Frother Rhyan Grant. Rhyno, as he is affectionately known, is a humble larrikin and chiller from way back. Preferring reality over the potential trap that is professional sport, this conversation is really just a chinwag that Rhyan and I would have over a skewy at the pub. But, that's the whole point of podcasting in the first place ;) In this episode we jam on: • Getting a little lairy on the Gram - • How sport is an easy second to frothing (living it up) • Family as a source of fuel for succes...2019-12-0924 minFinding the FrothersFinding the FrothersTackling Sugar and Rainbow Radness with Troy DouglasTroy is a dude with a drive that makes him an inspiring force to hang out with. Founder of one of Australia's fastest growing companies Nexba - Troy is kicking the likes of Classic Coca-Cola in the dick with his "Naturally Brave" alternative to sugar. Troy and I jam all things life and inspiration and for any budding or seasoned business professional this is a must listen. Some of the Nexba Level Topics are: • How to get infront of all the right people and bring them into your vision • Living and loving life as a rainbow family • Taking your brand global...2019-11-2728 minFinding the FrothersFinding the FrothersOffice Athletics and Philosophy Froth with Bec RoweBec is a champion of the office athlete and the underdog. An authentic voice in the social space and a gem of a human. This episode was a bunch of fun, lots of laughs and also insights into the world of embodiment and how to transition into a frothier version of yourself. Some of the radical topics we cover are: • The power of 10 day silent retreats • How anyone can run a marathon with the right mindset • Bec's version of Vice Optimisation and traffic lights for success We also crank out a bit of philosophy and go on a journey to the fu...2019-11-1724 minFinding the FrothersFinding the FrothersConnecting with Our Hearts and Our Balls with Seth LawrenceSeth Lawrence is a man on a journey: A creator of communities both online and offline, he spends much of his time working in the space of empowering and unlocking the potential of men. He runs Secret Mens Business and facilitates a wide-range of workshops from breathe work to sound healing and movement. We discuss the importance of Men's circles for the modern man and if you're on the fence an easy way into it. This episode dives into: - Rituals, ancestors and the power of circle. - Using the power of social media to manifest powerful connections - Focusing...2019-11-1446 minFinding the FrothersFinding the FrothersSuperstar Frothing and the Wisdom of Travel with Chris ReynoldsChris is an on-the-go life optimisation specialist and world renowned podcast host who doesn't just move the needle - he gets shit done! Some of the topics we froth out on: • Inviting Frothers who have passed on to guide your future • The importance of real live vibes and human to human connection • How to motivate yourself with next level skin in the game I also love Chris's processes around Digital Nomading to ensure smooth transition / optimal froth. Chris is an inspiration to me and a glorious human. Enjoy friends. How to connect with Chris: https://www.thebusinessmethod.com/ https://www.linked...2019-11-1342 minFinding the FrothersFinding the FrothersFarts, Open Hearts and a Hot Tub love machine with Rob GronbeckRob Gronbeck is an Aussie sports psychologist x Tetris Champion x Brain fanatic x Flow Aficionado. Founder of the Brain Room, Rob spends most of his time in a curious space between data and feeling, inspiring his clients and people across the country to do the same. This episode was shot live on site in a hot tub infinity pool among the California redwoods, just after we'd spent four days immersing ourselves with one of the biggest frothers on the planet - Jamie Wheal, Director of the Flow Genome Project. Rob and I became fast friends and this episode will...2019-11-1224 minFinding the FrothersFinding the FrothersMusic, Moments and Magical Melodies with Kid FrancescoliWow, Matheieu Hocine or better known as Kid Francescoli, this is an episode with feeling. We explore music, art, life, routine, magic and beautiful moments which can occur all the time if we allow them to. We talk about how our influencers and the frothers in our lives can change over time, but there are all time classic frothers that can trigger us to be and feel our best. Some of the bangers we discuss: • How an intern mindset can be the secret to success • Drawing strength from past frothers just before we drop into our flow • What it is to be...2019-11-1132 minFinding the FrothersFinding the FrothersFriends, Trends and Finding your Fried Chicken with String NguyenString is a multi-talented social media trailblazer. She's notably one of the first people to make Linkedin a channel where people could go beyond the suits and resumes and into a space of authenticity and frothiness. There's a lot of BS online and String's mentality of 'show don't tell; is a shining light on how we should show up on and off camera. In this episode we froth out on: • Why Chicken is a great hook even for vegans • What she's learnt after interviewing global top voices on how to lead • How her anchor froth is firmly rooted in Vietnamese influe...2019-11-1032 minFinding the FrothersFinding the FrothersPushing beyond happiness in business and family life with Trevor ChapmanTrevor has been described as if Tim Ferriss and Elon Musk had a nephew it would be him. Quite a wrap and well-deserved given the radical accomplishments Trevor has achieved. A top rated podcast, at times beating the likes of T.Ferriss, partnering with some of the biggest names in Entrepreneurship and building relationships and companies that are redefining business :) But like many of our frothy episodes, this one is made super-special by the look into Trevor's personal life. How he's taken his upbringing and a true version of what it is to grind and allowed it to emanate out...2019-11-0549 minFinding the FrothersFinding the FrothersChampion Networking & Unleashing inner-Potential with Dave 'Pow' TabainDave's a dude, the first time we hung out together he dropped a workshop on me and offered up instant value. In fact, we discussed this podcast and how it was really just an idea with a bit of potential. Within the space of ten minutes we'd starting chatting about potential spinoffs. My kind of conversation and I hope this one is for you too! Dave's a 3x Kettle Bell World Champion, known 'round Australia as the challenge guy and has written multiple children's books that are changing the game to empower our next generation. Powerful conversation with a powerful...2019-10-0128 minFinding the FrothersFinding the Frothers500 Miles to a Life of Joy with Michelle SutherlandBondi Based Scozzie (Scottish Aussie) frother Michelle Sutherland is a ball of energy and one of the most beautiful souls I've ever met. She's not only a successful entrepreneur but a successful Lifepreneur meaning she grabs every opportunity, sees the lights through the cracks and sees future solutions to inspire the world. Grounded in her humble upbringing, Michelle knows the power of manifesting reality and we dive in on how things that may seem out of reach to most have been accessible through persistence and a belief that it's all turning out how it should. Michelle is also taking on...2019-08-1337 minFinding the FrothersFinding the FrothersOcean Froth and Global Activism with Tim SilverwoodThe man! Tim Silverwood founder of the 'Take 3 for the Sea' movement, has been working for over a decade in ocean conservation and is an all-round maddog. Hailing from the Central Coast (like me) he's always had a passion for the sea and has created a social media phenomenon and something that is firmly imprinted into my brain every time I walk up the beach after a surf - just take 3 pieces of plastic. I really loved this conversation and jamming out with Tim and hearing about the frothers in his life as well as the future frothers that he's...2019-07-0231 minFinding the FrothersFinding the FrothersThe Future of Entrepreneurial Health with Ollie J MatthewsOllie J Matthews is a holistic health coach to the stars of the entrepreneurial world, he's a best selling author (The One Day Body Upgrade) and all-round rad dude. And my favourite thing about Ollie is that he doesn't just preach from behind the computer, he actually goes down into the trenches, visiting his clients in their home towns. When he gets there he asks them many questions - but the coolest one in my book is 'How do you have fun?' In this episode we talk about why it's important to go that extra step to get the...2019-06-0341 minFinding the FrothersFinding the FrothersCongress, Combat & Centre Stage with Steven KuhnSteven Eugene Kuhn is a decorated war veteran, adviser to the stars, entrepreneur and one of the most genuine blokes I've ever met. We discuss how he lives his life with absolute Honesty, Integrity & Transparency. AKA The HIT man. After first meeting with Steve then watching one of his FB lives on HIT, I changed a proposal in front of an executive board an hour before showtime. As a result I beamed through the whole thing. We dive into HIT, Steve's magic mornings ritual which I love and hear some phenomenal stories about how he finds new frothers and turns...2019-05-2835 minHot & Delicious: Rocks The PlanetHot & Delicious: Rocks The Planet215 8 Reasons To Go Booze-Free May-Be8 Reasons To Go Booze-Free May-Be   On this week’s special edition BOOZE-FREE MAY-BE* episode, I share the Top 8 highlights and Top Tips I’ve experienced thus far on my alcohol-free* month of May around: Journaling. Sleep. Mobile Phones In The Bedroom. Endorphins, Energy and Mindset. Ways To Treat Yourself and Be Kind To Yourself. Saving Money. Interpersonal relationships, Dating and not putting up with people’s bullshit. Setting & Kicking Goals.   We also feature theexclusiveaudio from our livestream interview recorded101 Tokens founder,Benny Wallington on: Joy. Being a small business owner and working different hours and a different kind of life. Snorkellin...2019-05-171h 06Hot & Delicious: Rocks The PlanetHot & Delicious: Rocks The Planet213 Benny Wallington (101 Tokens) x Booze-Free May-Be*Welcome to a very special collaboration episode of Hot & Delicious: Rocks The Planet! with special guest Benny Wallington, founder of 101 Tokens, a new community of people taking back control over their alcohol consumption. Creating new drinking habits and a better all-round lifestyle. 5 million Australians drinking three times or more a week with 37% drinking to get drunk. Benny Wallington and 101 Tokens have empowered over 11,000 people in 76 countries to change their habits.  This is a show about how to retrain your booze brain BOOZE-FREE MAY-BE*  I have been thinking about this a while and have deci...2019-05-041h 13Unbeatable You with Brett RobboUnbeatable You with Brett RobboEp. 118 Finding The Frothers, with Benny Wallington & Brett RobboWhat is a "Frother"?! How is "Frothing" related to your optimal performance condition, your Flow State?! You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state - an optimal performance state of being. He’s on a mission to connect with and bring you the value from an array of frothers and unpack who and what makes these optimistic lovers of life resonate in the froth state so oft...2019-04-2131 minFinding the FrothersFinding the FrothersRaw Passion, Real Stories & Rare Lives with Aldo SolignoAldo is a New York City based award-winning photographer and story-teller, we connected over 5 years ago working on this amazing project for people with rare diseases to lobby for their voices to be heard. Here's a short snippet of the work he does: Discussing a nine-month old baby that was going to be taken to soon. "The meeting I had with the family and mother was incredible. Usually when you are the parent of a little baby you are afraid of everything, you don't give your baby to strangers. The mother asked if you want to keep her in your...2019-04-1931 minScrew the NaysayersScrew the NaysayersEp 110 Vice Optimization As A Life Strategy | Benny WallingtonVice Optimization as a life strategy. I confess that I never imagined I’d be using that phrase of a way of introducing a guest on my show. Benny Wallington is the founder and creator of a company called 101 tokens, that teaches people how to retrain their booze brains. The business started with a New Years Resolution. Benny was sick of how drinking was cutting into his life, but he didn't want to give it up. In his words, abstinence throws people into panic and adds stress. So Benny decided to give himself 101 tokens he could use in...2019-04-1000 minFinding the FrothersFinding the FrothersBeards, Brains & Collateral Beauty with Alex BrownAlex Brown is a Canadian born frother and pioneer to the modern day beard for men around the world. His business, The Beard Club is a viral success with 200+ million video views and over 10 million in revenue in their first year. As a result of this and grinding his way through his 20's across many fields of business and life experience, Alex now spends his time cruising the world in radical party shirts meeting radical people to help them learn and grow, while he does much of the same. We discuss the pivotal frothers in his life and how big...2019-04-1029 minFinding the FrothersFinding the FrothersHow to be a Goddess, Superhero or both with Sam LotusSam Lotus is a whirlwind powerhouse presence, one of those humans that cruises into your life and you just think 'yes'. She's a social entrepreneur, coach and mentor who builds curated groups of gamechangers to take on global issues. She lives life with intention, is a hungry learner and enviable entrepreneur, building an impressive following online who seem to hang off her every word, with an ability to speak to the power of men and women in equal leaps and bounds. I love hanging out with her and learning from her about how to cultivate self-mastery and just smiling all...2019-04-0122 minFinding the FrothersFinding the FrothersLaughing through the pain and Idolising Beckham with Mitch GarlingMitch Garling is one of Australia's brightest upcoming Comedians and the first time I got to see him perform was after the wake of My Nan's funeral. Not something you would normally associate with funerals, but we unpack how comedy can be a powerful tool for froth in the face of death. Hearing this back made me feel really refreshed and even inspired to discuss and explore post-death healing and the tools and mindsets we can employ to not really get through, but embrace the tough times, in the way mitch has. This episode swings from our love of football...2019-03-2233 minFinding the FrothersFinding the FrothersMaking Mentors into Friends with Mark MetryMark is a champion level frother, who has gone through an awareness transformation exuding wisdom well beyond his years. He runs a successful AR VR business working with some of the biggest companies in the world, while interviewing some of the most inspiring people in the world on his Podcast Humans 2.0. Mark has a business rolodex that even a seasoned entrepreneur would be proud of. But way way way more important than that! He connects with mentors in a way that allows him to truly become their friends. This is the essence of finding frothers. We shouldn't be looking to...2019-01-2337 minFinding the FrothersFinding the FrothersTriple J, Community Flow & Cutting the Bullshit with Elsa SilbersteinElsa is an absolute frother and to be speaking on the raddest radio station in Australia is a testament to her ability to transfer her energy and enthusiasm into our ears. Passionate about 'cutting the bullshit' and getting to the guts of a story, Elsa isn't afraid to shake up the space and her curiosity has led her to create multiple podcasts while juggling radio life. We discuss her love affair with brilliant journalistic frothers and the beauty in collective flow at live cultural events. Also touching on dropping into a state of comfort and unwavering vivaciousness by placing significant...2019-01-2336 minFinding the FrothersFinding the FrothersAnchoring into Pride & Pelican Froth with Brett RobboBrett Robbo has been a true frother in my life for the past 18 months. A high performance trainer for elite athletes and mindset coach for elite thinkers, he inspires everyone through his passion for human potential and is on a mission to help 100's of thousands of people realise it. In this episode we discuss some of his favourite techniques for accessing peak performance and who and what gets him frothing for success. I've even got a cheeky clip he left me on my voicemail, expressing gratitude for connecting him with a frother friend of mine. It's the perfect start...2019-01-2325 minThe H.I.T. Show with Steven KuhnThe H.I.T. Show with Steven Kuhn4: Interview with Benny Wallington of the Mindful Drinking MovementBenny Wallington is the founder of the Mindful Drinking Movement which has taken off in Australia. We're going to discuss that as well as mastering the principles of HIT, how to change your mindset and embark on the path to success. Join me with Benny Wallington as we sit and have a different kind of conversation about his "frothing" and the 101 tokens for "Vice Optimization". I met Benny on a private Island in Croaita, he is trully a unique individual who clearly has a zest for life in a way few I have encountered.  2018-10-0900 minUnbeatable You with Brett RobboUnbeatable You with Brett RobboEp. 61 Retrain Your Booze Brain, With Entrepreneur & Charity Founder Benny WallingtonBenny Wallington is the creator of a charity called Good Seats and he’s also the founder and creator of a community called 101 tokens, that teaches people how to retrain their booze brains. This concept is going gangbusters globally, he’s been on several major TV and radio stations promoting the community and the concepts. It’s even supported by health professionals because of the way he’s teaching people how to hack their drinking habits and providing support and powerful information during the process! Even if you don’t feel the need to retrain your booze brai...2018-03-2650 minFred Allen – Retro Radio PodcastFred Allen – Retro Radio PodcastFred Allen – Texaco Star Theater – guest Judy Canova 430307 (442)The orchestra opens with, I Can’t Give You Anything but Love. Jimmy Wallington continues as he jokes around with Fred Allen and Portland Hoffa. Jack Benny is the topic of…2014-02-1035 minBoxcars711 Old Time RadioBoxcars711 Old Time RadioThe Fred Allen Show - Chief NeeDaBeh Indian Guide (2-12-41)The Fred Allen Show - Born John Florence Sullivan on May 31, 1894, Fred Allen began his career in vaudeville before becoming one of radio’s most acerbic and admired wits. Allen and his wife, former chorus girl Portland Hoffa, began their radio career on October 23, 1932, starring on The Linit Bath Club Revue. By 1934, Allen was starring on Town Hall Tonight, a one-hour show which featured Allen examining current events and interviewing unusual guests. It was here that Allen began radio’s longest-running “feud” in 1937, when he made a series of jokes about fellow comedian Jack Benny. Allen's best-remembered feature was “All...2009-03-2659 min