Shows
Frontline Church South AfricaSun 4 May - Water Baptism - A Matter Of Obedience(Ps. Ryan de Klerk)Sun 4 May - Water Baptism - A Matter Of Obedience(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-05-0834 min
Mindful Reading#26 - Four Thousand Weeks by Oliver BurkemanA discussion of the book Four Thousand Weeks by Oliver Burkeman.Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman challenges the conventional approach to productivity and time management, arguing that the modern obsession with "getting everything done" is an attempt to control the uncontrollable. Instead, the book encourages readers to embrace their finitude. Burkeman suggests that much of our anxiety and feeling of being overwhelmed comes from our resistance to the fact that we can't do it all - we are limited by our finitude. Drawing on philosophical insights, the book advocates for a shift...2025-05-072h 34Frontline Church South AfricaSun 20 Apr - All In For Jesus - All In For The Resurrection(Ps. Ryan de Klerk)Sun 20 Apr - All In For Jesus - All In For The Resurrection(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-04-2538 min
Frontline Church South AfricaSun 13 Apr - All In For Jesus - All In For Him(Ps. Ryan de Klerk)Sun 13 Apr - All In For Jesus - All In For Him(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-04-2528 minFrontline Church South AfricaSun 6 April - God Is Doing A New Thing | Part 2 (Ps. Ryan de Klerk)Sun 6 April - God Is Doing A New Thing | Part 2 (Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-04-1034 min
Naturfagpodden41. Elever med stort læringspotensial med Safina de KlerkI denne episoden har vi besøk av Safina de Klerk, som er leder av Oslo Vitensenter. Hun skal snakke om elever med stort læringspotensial.Ressurser:Oslo Vitensenter: Talentsenter i realfagBoka: Talenter i vekstInkluderingsprosjektetSkaperskolenDet kommer flere ressurser fra Naturfagsenteret knyttet til elever med stort læringspotensialEr det spørsmål eller tilbakemeldinger, send en epost til post@naturfagsenteret.noReferat fra samtalenMerk: Referatet er KI-generert og ka...2025-04-0737 minFrontline Church South AfricaSun 30 March - God Is Doing A New Thing(Ps. Ryan de Klerk)Sun 30 March - God Is Doing A New Thing(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-04-0333 min
Mindful Reading#25 - The Monk Who Sold His Ferrari by Robin SharmaA discussion of the book The Monk Who Sold His Ferrari by Robin Sharma.The Monk Who Sold His Ferrari is a fictional story about a man named Julian Mantle, a successful lawyer who faces death, from that, he realizes he needs to change his ways. Through a discussion with a friend John, Julian passes on the wisdom he gained on his personal odyssey. Along his journey, he encountered a wise sage in the Himalayas who tells him a fable. The fable has seven memorable moments, each moment a reminder of how to live a meaningful life.2025-04-011h 45Frontline Church South AfricaSun 16 March - Are You Ready For The More(Ps. Ryan de Klerk)Sun 16 March - Are You Ready For The More(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-03-2733 minFrontline Church South AfricaSun 23 March - Crossing Over Into The More(Ps. Ryan de Klerk)Sun 23 March - Crossing Over Into The More(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-03-2729 min
Next Level Soul Podcast with Alex FerrariFLASHBACK FRIDAYS: SECRETS UNEARTHED: Doctor's Messages From THE OTHER SIDE Will Give You GOOSEBUMPS! with Machiel KlerkIn today's episode, we venture into the mystical realm of dreams with Machiel Klerk, a renowned expert in dream incubation and interpretation. Dreams, as universal experiences, connect us to our subconscious and perhaps even to a greater cosmic intelligence. They offer guidance, reflect our deepest thoughts, and sometimes provide answers to unspoken questions.Machiel Klerk is a master of dream incubation, an ancient practice where one asks a specific question before sleep to receive guidance through dreams. His book, "Dream Guidance," explores this powerful technique, emphasizing that dreams are not just symbolic messages but interactive environments where our beliefs and...2025-03-141h 09Frontline Church South AfricaSun 16 Feb - Remain in Me(Ps. Ryan de Klerk)Sun 16 Feb - Remain in Me(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-03-0632 minFrontline Church South AfricaSun 23 Feb - Take Charge of Your Attitude(Ps. Ryan de Klerk)Sun 23 Feb - Take Charge of Your Attitude(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-03-0636 min
Mindful Reading#24 - The Alchemist by Paulo CoelhoA discussion of the book The Alchemist by Paulo Coelho.The Alchemist by Paulo Coelho is a story about an Andalusian shepherd boy named Santiago. It follows his mystical journey from being a shepherd with a dream, to traveling the world and encountering many people along the way, from bakers to thieves, gypsies to alchemists. It's a story about following your dreams and allowing your heart to guide you as you pursue an unknown treasure in a foreign land; only through that journey can you find the treasure that has been with you the entire time.2025-03-041h 47Frontline Church South AfricaSun 9 Feb - Letting Go Of Lesser Loves To Pursue The Greatest Love(Ps. Ryan de Klerk)Sun 9 Feb - Letting Go Of Lesser Loves To Pursue The Greatest Love(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-02-1434 minFrontline Church South AfricaSun 19 Jan - Letting Go of Familiarity to Pursue Intimacy(Ps. Ryan de Klerk)Sun 19 Jan - Letting Go of Familiarity to Pursue Intimacy(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-02-1427 min
Mindful Reading#23 - Man's Search for Meaning by Viktor FranklA discussion of the book Man's Search for Meaning by Viktor Frankl.Man's Search for Meaning is a book by Holocaust survivor and psychotherapist Viktor Frankl. The book looks at the suffering experienced in the concentration camps, and how finding meaning allows one to survive even the harshest of conditions. For Frankl, there are three sources of meaning: work (creating a work or doing a deed), love (experiencing something or encountering someone), and courage (the attitude we take toward unavoidable suffering).He also looks at the three phases of camp life and the symptoms that...2025-02-021h 50Frontline Church South AfricaSun 12 Jan - New Year, New Me?(Ps. Ryan de Klerk)Sun 12 Jan - New Year, New Me?(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2025-01-1238 min
Mindful Reading#22 - Lessons in Stoicism by John SellarsA discussion of the book Lessons in Stoicism by John Sellars.In the book Lessons in Stoicism, John Sellars takes one through some of the core teachings of Stoicism. He focuses on the works of the well known Stoics: Seneca, Epictetus, and Marcus Aurelius. Covering topics such as:* What is the philosopher’s role in life?* What is within our control?* How do we live in community?Ultimately, as with the Stoics, Sellars provides practical insights to help us cultivate virtue and lead more meaningful lives.Hosted by...2024-12-301h 38
Frontline Church South AfricaSun 8 Dec - I Am Who You Say I Am(Ps. Ryan De Klerk)Sun 8 Dec - I Am Who You Say I Am(Ps. Ryan De Klerk) by Pastor Ryan & Ronelle De Klerk2024-12-1231 min
Frontline Church South AfricaSun 24 Nov - Get A Hold Of Yourself(Ps. Ryan De Klerk)Sun 24 Nov - Get A Hold Of Yourself(Ps. Ryan De Klerk) by Pastor Ryan & Ronelle De Klerk2024-12-0432 min
Cusp of CoffeeDiving into The Different Specialities in Dentistry | Episode 16In this edition of Cusp of Coffee, Uwais and Johan dive into the world of specialisation in Dentistry and discuss the various different fields of specialisation in South Africa as well as abroad, as well as thoughts on their futures in dentistry.
Hosts:
Dr Johan de Klerk (Ex-Dental Student)
Uwais Adam (4th Year Dental Student)2024-12-0457 min
Mindful Reading#21 - Do the Work by Steven PressfieldA discussion of the book Do the Work by Steven Pressfield.Do the Work by Steven Pressfield, as with many of Steven's non-fiction books, is about battling Resistance. It's about how to do the work, and the the challenges Resistance will throw your way for any meaningful project. The book is broken into a beginning, middle, and an end - as Steven would recommend you do for your project.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other...2024-11-301h 35
Mindful Reading#20 - Ego Is the Enemy by Ryan HolidayA discussion of the book Ego Is the Enemy by Ryan Holiday.Ego Is the Enemy by Ryan Holiday is a book about ego and all its dangers. It looks at how ego is the enemy throughout different stages in our lives such as when we aspire, when we succeed, and even when we fail. Through various stories and quotes these ideas are explored, and we see how ego leads to demise, with humility being the better option.Hosted by Peter Banda & James de Klerk This is a public episode. If you...2024-11-092h 07
Mindful Reading#19 - Range by David EpsteinA discussion of the book Range by David Epstein.Range explores the debate between generalists and specialists, examining why, as the subtitle suggests, “Generalists Triumph in a Specialized World.” The book contrasts “kind” learning environments - where patterns are repetitive and predictable - with “wicked” environments, which mirror our everyday experience, filled with unpredictability and constant variation. Epstein connects these learning environments to how we approach achieving extraordinary outcomes. Contrary to the common belief that specialization is the key to success, Epstein repeatedly demonstrates that generalization often proves more valuable in the modern world.Hosted by Peter Ban...2024-10-131h 41
Mindful Reading#18 - Essentialism by Greg McKeownEssentialism by Greg McKeown presents a philosophy centered on the "disciplined pursuit of less." The book explores the mindset of an essentialist, then outlines a systematic approach for achieving this disciplined pursuit. The core components of this approach are to "explore," "eliminate," and "execute." As McKeown delves into each of these, he contrasts how a non-essentialist and an essentialist might approach the same situations, offering concrete examples to highlight their differences.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other...2024-09-071h 28
Cusp of CoffeeHow To Not Go To Jail (As A Dentist) ft. Dr Yash Naidoo | Episode 16During this special guest episode, Johan and Uwais sit down for a conversation with Dr. Yash Naidoo, a dentist turned lawyer turned lawyer-of-dentists. Dr. Yash shares his story of going through dental school, switching careers and finding what matters along the way. We reflect on doing work that you're passionate about, finding success by accident, and knowing when something just really isn't for you.
He also provides some insights into what happens when dentists get sued, how to avoid getting in those situations and the importance of getting indemnity protection.
Hosts:
2024-08-051h 09
Mindful Reading#17 - Letters from a Stoic by Lucius SenecaLetters from a Stoic by Lucius Seneca is a collection of letters addressed to Lucilius, but intended for a public audience. The letters use different aspects of daily life to reflect on philosophical ideas - reflecting on those ideas through a Stoic lens.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com2024-08-031h 16
Cusp of CoffeeLife As A ComServe Dentist & What To Expect In Private Dentistry | Episode 15In this episode, Johan takes us through the weekly life of a community service dentist in the Free State, Uwais compares dental school to the world of private practice dentistry and ends things off with some thoughts on building the life you want + an update on Johan's U.S. board exam journey.
Hosts:
Dr Johan de Klerk (Ex-Dental Student)
Uwais Adam (4th Year Dental Student)2024-07-1557 min
Cusp of Coffee7/10 Semesters down & The American (INBDE) Board Exams | Episode 14In this episode, Uwais looks back on the first semester of his 4th year of dental school, and discusses the road ahead. Johan dives into his graduation experience and sheds some light on studying for the American (INBDE) Dental Board Exams, and the challenges that accompany preparing for such a gigantic test.
Hosts:
Dr Johan de Klerk (Ex-Dental Student)
Uwais Adam (4th Year Dental Student)2024-07-0859 minFrontline Church South AfricaSun 23 June - In Spite Of My Humanity(Ps. Ronelle De Klerk)Sun 23 June - In Spite Of My Humanity(Ps. Ronelle De Klerk) by Pastor Ryan & Ronelle De Klerk2024-06-2742 min
Mindful Reading#16 - The Enchiridion by EpictetusThe Enchiridion was likely compiled by one of Epictetus's students and attributed to Epictetus himself - a prominent Stoic Philosopher in the Roman Empire.It is a famous book in the world of Stoic philosophy, a philosophy that focuses on self-control, particularly, controlling ones emotions in the face of adversity. The Stoics also emphasize living a life aligned with nature, which loosely equates to living a virtuous life characterized by the four virtues: wisdom, temperance, justice, courage.The Enchiridion, translated "The Handbook" or "Manual", is a collection of 53 short Stoic lessons meant to be referenced...2024-06-221h 13
Generation X ParanormalThe Power of Dreams: Guidance and Healing with Machiel KlerkSend us a textMachiel Klerk, a psychotherapist and dream expert, discusses the power of dreams and how they can provide guidance and healing. He shares his personal journey of finding purpose and fulfillment through working with dreams. Klerk explains that dreams are not just a reflection of daily life, but also a future-oriented phenomenon that can anticipate and guide us towards our goals. He emphasizes the importance of engaging with dreams proactively by asking questions and seeking guidance. Klerk also highlights the healing potential of dreams and how they can be used to address physical and...2024-06-2158 min
Mindful Reading#15 - Slow Productivity by Cal Newport*Apologies for any rain noise that came through or distorted the audio.Slow Productivity by Cal Newport is about the philosophy of Slow Productivity, which in turn is about, as the subtitle suggests, "The Lost Art of Accomplishment Without Burnout". It looks at the structure of work over time, from hunter gatherers to modern knowledge workers, focusing on the foundations of how we came to a point where we're working frantically, on the edge on burnout. A point brought across in these early chapters is the idea that even though we both look and are busier throughout...2024-06-012h 23
Cusp of CoffeeWhat Dental School Didn't Teach You About Money | Episode 13DISCLAIMER: The info provided surrounding indemnity cover has since been fact-checked with an attorney from Dental Protection, we would advise getting your own personal indemnity even as a ComServe dentist.----------------------------------------------------At long last, the money episode has arrived!In this episode, Johan goes on a deep dive into the financial side of dentistry, covering topics from dental salaries to investments to insurance. Money can be a bit of a taboo topic within healthcare, but everyone's financial journey needs to start somewhere and it's never too early or too late...2024-05-1347 min
Cusp of CoffeeThe Clinical Years & Life After Dental School | Episode 12Welcome back to Cusp of Coffee! In this episode, Uwais and Johan fill us in on where they've been during the past few months and reflect on life as a senior dental student as well as how everything changes once you leave dental school entirely.
Hosts:
Dr Johan de Klerk (Ex-Dental Student)
Uwais Adam (4th Year Dental Student)
2024-05-061h 00
Mindful Reading#14 - Hidden Potential by Adam GrantHidden Potential by Adam Grant looks at the many ways in which we can perform at a level higher than we thought possible. The book is broken into three main sections, skills of character, structures for motivation, and systems of opportunity. It looks at various scenarios and ties many of them to scientific studies to expand on how we can achieve greater things.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...2024-04-271h 52
Mindful Reading#13 - The War of Art by Steven PressfieldThe War of Art by Steven Pressfield has the subtitle, "break through the blocks and win your inner creative battles." It's about the war against what Pressfield calls resistance, a term that Pressfield pears at from many different angles, and exposes as the ultimate enemy. Beat resistance, and you win the war.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com2024-04-061h 27
Mindful Reading#12 - Same as Ever by Morgan HouselSame as Ever was written by Morgan Housel, the author of The Psychology of Money. The book is a series of 23 short and timeless lessons on, as the subtitle says, "Risk, Opportunity and Living a Good Life". It looks at the natural cycles of history, and the lessons we can learn, while also focusing on the psychology of how humans act in the world.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...2024-02-251h 51
Mindful Reading#11 - How Emotions Are Made by Lisa Feldman Barrett"How Emotions Are Made" is a book by Lisa Feldman Barrett, a Distinguished Professor of Psychology and a neuroscience researcher. This book delves into Barrett's Theory of Constructed Emotions, offering a fresh perspective on how emotions are formed. Initially, the book presents the classical view of emotions, which suggests that emotions are simply reactions to external events. Something happens, and as a result, we feel a certain way. In the classical view, these emotions are thought to have distinct markers in the brain, akin to a "fingerprint". For example, it is often said that the amygdala is the center...2024-01-282h 30Frontline Church South Africa14 Jan - New Year, New Challenges, But The Same God(Ps. Ryan De Klerk)14 Jan - New Year, New Challenges, But The Same God(Ps. Ryan De Klerk) by Pastor Ryan & Ronelle De Klerk2024-01-1634 minFrontline Church South Africa25 Dec - God Like Us, With Us, For Us(Ps. Ryan de Klerk)25 Dec - God Like Us, With Us, For Us(Ps. Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2023-12-2528 min
Cusp of CoffeeOur Biggest Lessons From The Year - The 2023 Wrap Up | Episode 11In the final episode for 2023, Uwais and Johan recap the year, diving into a few key moments and questions such as: How did we have fun differently this year? How did we suffer differently this year? Along with our top teachable moments, plans for 2024 and more!
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)2023-11-271h 07
Mindful Reading#10 - Leadership Strategy and Tactics by Jocko WillinkA discussion of the book Leadership Strategy and Tactics by Jocko Willink.Jocko is a US Navy officer who served in the Navy SEALs. Through the SEALs training he learnt various fundamental principles of leadership, writing them down, codifying them, and putting them to the test in SEALs training and mission scenarios. Leadership Strategy and Tactics draws on this experience, teaching one how to deal with a wide variety of situations as a leader and as a subordinate, using examples from his SEALs experience.As the title suggests, it covers both strategies and tactics in...2023-11-251h 16
Cusp of CoffeeBurnt Out, Overwhelmed, But Finding Reasons To Smile | Episode 8This week in dental school, the going gets tough as Johan and Uwais experience ever-increasing levels of stress as the end of the year gets closer and closer. We take some time to unload a bunch of thoughts around burnout, feeling overwhelmed, and finding a way to move forward despite the stress. It's not an easy time for anyone, but the only way forward is through, and the only way through, is together. Keep smiling :)
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)
2023-11-2130 min
Cusp of CoffeeHow To Enjoy Life As A Dentist ft. Professor Martin Vorster | Episode 10During this special episode, Johan and Uwais sit down for an eye-opening conversation with Professor Martin Vorster, the current Head Of Endodontics at the University of Pretoria. With a history of falling upwards, embracing the valleys in life, and always being ready to face each day with a smile, Professor Vorster has touched the lives of many students throughout the years, including ours.
It was an honour to sit down with him for this interview and to have him take the time to impart some of his wisdom and life advice with us. We...2023-11-1257 minFrontline Church South AfricaSun 05 Nov - At Your Word I Will(Ps Ronelle De Klerk)Sun 05 Nov - At Your Word I Will(Ps Ronelle De Klerk) by Pastor Ryan & Ronelle De Klerk2023-11-1041 min
Cusp of CoffeeOn The Cusp Of Graduation ft. Ashish Philip | Episode 9After a brief hiatus from the podcast, Uwais and Johan take a break from studying for exams to take a walk down memory lane. We reflect on the past few weeks of dental school, how it feels to be on the cusp of graduation, and feature a small interview with Johan’s clinical partner; the soon-to-be Dr Ashish Philip.
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)2023-11-0742 min
Mindful Reading#9 - How to Live on 24 Hours a Day by Arnold BennettA discussion of the book How to Live on 24 Hours a Day by Arnold BennettHow to Live on 24 Hours a Day by Arnold Bennett was published in 1908. The book looks at the work day, and the time outside of that - what Bennett calls the day within a day. It claims that most view the day - especially during the work week - as simply the time from when you start work to when you end work. The time outside of that is often viewed as pointless time where one waits for the next day to...2023-10-211h 06
Mindful Reading#8 - Zero to One by Peter Thiel and Blake MastersA discussion of the book Zero to One by Peter Thiel and Blake MastersZero to One by Peter Thiel and Blake Masters is a book that looks at exactly that, going from zero to one. Specifically, going from something not existing to one existing."Doing what we already know how to do takes the world from 1 to n, adding more of something familiar. But every time we create something new, we go from 0 to 1." pg. 1While most get lost in incremental improvement, Thiel focuses on creating the completely new. "Zero to One is about...2023-09-252h 29
Cusp of CoffeeThe Balance Between Academic Stress and Academic Success | Episode 7This week in dental school, Uwais stresses over his most recent microbiology test, Johan takes some time off from the rush of clinics to study for Oro-Facial Surgery - and the pair discuss the effects of seeing your academic marks fall in dentistry...as well as how to balance the stress and negative self-talk that comes along with it.
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)
2023-09-101h 06
Cusp of CoffeeClinical Confidence & The Pain of Progress | Episode 6This week, Uwais and Johan return to the clinics, but considering that it’s dental school, the return to the routine is anything but predictable. From impressions, to cementations, to unexpected realizations, the long journey continues. However, we also take some time this week to discuss the idea of trusting in the process, how to know when you’re on the right track, and most importantly… how to melt an ice cube ;)
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)
2023-09-0350 min
Cusp of CoffeeTime Management & Comparing Yourself to Others | Episode 5Managing your time can be challenging and comparing yourself to others can make your life... complicated.
This week, Uwais and Johan switch over to Q&A mode to answer some listener questions regarding how to manage your time in dental school, finding side hustle jobs along the way (and if that's actually a good idea), as well as some personal anecdotes regarding falling into the trap of comparing yourself to your fellow classmates.
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)
2023-08-2745 min
Mindful Reading#7 - The Last Arrow by Erwin Raphael McManusA discussion of the book The Last Arrow by Erwin Raphael McManusThe Last Arrow by Erwin McManus book begins with the biblical story in 2 Kings 13, where Elisha tells King Jehoash to strike the ground with his arrows, so he strikes 3 times, and then, stops. As the story goes on we find out that he stopped striking the ground too early, had he continued to strike the ground till his arrows were done, he would've had victory over the Arameans, but instead they will now only wound them.This story is the reference for the book...2023-08-261h 09
Cusp of CoffeeLife outside Dental School & Dealing with Negativity | Episode 4Dental School can be all encompassing, but what about when it stops?
This week, Uwais dives into what time away from dentistry can do to the mind, along with why taking a step back can sometimes be best.
Meanwhile, Johan's wins and losses continue in the Crown & Bridge clinic, where an opportunity to figure out how to deal with negativity presents itself.
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam (Third Year Dental Student)
2023-08-2045 min
Cusp of CoffeeThe Most Important Step in Dentistry | Episode 3This week, the ups and downs of dental school come back in full swing as Uwais wraps up his oral surgery block week and does his first solo extraction, all while Johan tires to keep head above water following a gruelling 6-hour post and core procedure.
One of the big ideas from this week was to embrace getting comfortable with the idea of being uncomfortable, and to find an answer to the question: “What is the most important step a person can take?”
Hosts:
Johan de Klerk (Final Year Dental Student)
Uwais Adam...2023-08-1346 min
Cusp of CoffeeOral Surgery & Lost Crowns | Episode 2Dental School will continuously attempt to knock you off of your feet, so how do we stand back up and ultimately find balance?
This week, Uwais and Johan dive into stories regarding the stress, expectations and experience of entering the oral surgery clinic for the first time, special needs dentistry, broken temp crowns and more!
Hosts:
Johan de Klerk (5th Year Dental Student)
Uwais Adam (3rd Year Dental Student)
2023-08-0636 min
Mindful Reading#6 - How to Think by Alan JacobsA discussion of the book How to Think by Alan JacobsHow to Think by Alan Jacobs is a book in which Alan thinks about thinking. What is thinking? How do we do it well? And where does it go wrong?The book looks at how we classify people and ideas, and how those classifications shape how we think; It looks at the words and metaphors we use, and how they too shape the way we think; It looks at the limitations of our thinking, and the hopes we have for improving our ability to think...2023-07-291h 45
Cusp of CoffeeThe Ups and Downs of Dental School | Episode 1Welcome to Cusp of Coffee! A podcast documenting the highs and lows of tooth school through the lens of two dental students.
Hosts:
Johan de Klerk (5th Year Dental Student)
Uwais Adam (3rd Year Dental Student)
Join us in our first ever episode as we recap the past semester of navigating the wild journey that is dental school.2023-07-2253 min
Unstoppable MindsetUnstoppable Validator with Vicki de Klerk-RubinOur guest this week is Vicki de Klerk-Rubin. She is the director of the Validation Training Institute and a certified Validation master teacher. What is “Validation” and the “Validation method”? Listen in to see.
Validation as Vicki and her mother developed and refined the concept is a better way to interact with and help people with diminishing cognitive skills. Our discussions are far ranging and relevant to anyone with a senior in their family who is having greater difficulties in relating to you.
I believe this episode is extremely important for all of us to experien...2023-07-141h 01
Mindful Reading#5 - Deep Work by Cal NewportA discussion of the book Deep Work by Cal Newport.Deep Work by Cal Newport is divided into two parts, the first part is titled "The Idea", and goes on to explain the difference between deep work and shallow work:"Deep Work: Professional activity performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate." (pg. 3)As opposed to "Shallow Work: Noncognitively demanding, logistical-style tasks, often performed while distracted. These efforts tend to not create much new value...2023-06-242h 15
Mindful Reading#4 - Black Box Thinking by Matthew SyedA discussion of the book Black Box Thinking by Matthew Syed.Black Box Thinking by Matthew Syed at it's core is about learning from failure. In aviation there is the idea of a black box, these are systems installed in planes that continually gather all kinds of information about the aircraft and its crew - from the altitude of the plane to the words spoken in the cockpit. In the event of failure, an abnormal landing or even a crash. The information gathered by the black box is analyzed to try and understand what went wrong. Rather...2023-05-271h 35
Frontline Church South AfricaSun 14 May - Responding To The Call (Pastor Ronelle De Klerk)Sun 14 May - Responding To The Call (Pastor Ronelle De Klerk) by Pastor Ryan & Ronelle De Klerk2023-05-1651 min
Mindful Reading#3 - The Psychology of Money by Morgan HouselA discussion of the book The Psychology of Money by Morgan House.As the title suggests, the book is about the psychology of money, and as the subtitle suggests, it goes through timeless lessons on wealth, greed, and happiness. The book looks at how people think about money, how they feel about money, how they spend it or don't, the idea of status and money, greed, the rational and irrational things people do with and for money, and much more related to the psychology of money.But mostly, it's about how we behave in relation...2023-04-271h 15
Mindful Reading#2 - Effortless by Greg McKeownA discussion of the book Effortless by Greg McKeown.Effortless, as it says on the cover, is about making it easier to do what matters most. Put differently, making it easier to do the essential things, and hard to do the pointless. The book looks at various situations where people take the difficult path and various situations where people take the effortless path. In some sense, the books claim is that often, we equate success with working hard and working endless hours, but, it doesn't have to be that way. As the title of the introductory chapter...2023-03-211h 32Frontline Church South AfricaThe Battle Is Real, but In Christ I Am An Overcomer(Pastor Ryan De Klerk)The Battle Is Real, but In Christ I Am An Overcomer(Pastor Ryan De Klerk) by Pastor Ryan & Ronelle De Klerk2023-03-0740 min
Mindful Reading#1 - Attached by Amir Levine and Rachel S. F. HellerA discussion of the book Attached by Amir Levine and Rachel S. F. Heller.Attached is about understanding the three different attachment styles - anxious, avoidant, and secure. With the anxious people usually being anxious about the state of the relationship, the avoidant people usually avoiding the relationship when things get too close, and the secure being those who are stably committed to the wellbeing of the other. The book covers a number of real world cases, examples, and studies to explore how people act when attached to a partner in a romantic relationship. It tries to...2023-02-041h 02
Frontline Church South AfricaChristmas - A Right Response(Pastor Ronelle de Klerk)Christmas - A Right Response(Pastor Ronelle de Klerk) by Pastor Ryan & Ronelle De Klerk2023-01-1338 minFrontline Church South AfricaA Kingdom Of Priests(Pastor Ronelle de Klerk)A Kingdom Of Priests(Pastor Ronelle de Klerk) by Pastor Ryan & Ronelle De Klerk2022-10-0442 minFrontline Church South AfricaPreaching The Kingdom - Why Should I Worry(Pastor Ryan de Klerk)Preaching The Kingdom - Why Should I Worry(Pastor Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2022-08-1634 minFrontline Church South AfricaPreaching The Kingdom(Part 3)(Pastor Ryan de Klerk)Preaching The Kingdom(Part 3)(Pastor Ryan de Klerk) by Pastor Ryan & Ronelle De Klerk2022-04-2634 min
Dan Snow's History HitThe Complicated Legacy of F W de KlerkThe result of his complicated legacy, the death of South Africa's last apartheid president, F W de Klerk, on November 11 2021 generated a flood of differing assessments. De Klerk wrote himself into the history of South Africa on February 2 1990, when he announced the unbanning of the African National Party (ANC) and other liberation movements, as well as the release of Nelson Mandela from prison. While this set South Africa on the path of reform, De Klerk’s failure to break free of apartheid thinking was evident throughout the years that would follow.To arrive at a rounded, fa...2021-11-2828 min
Van jammer naar YES! Podcast#23 Prachtig gemanifesteerd, alleen… HELP!Weken, maandenlang zelfs, hebben we een duidelijke bestelling geformuleerd. Alleen toen de levering kwam realiseerden we ons dat we niet voldoende hadden stilgestaan bij het vervolg.Gelukkig konden we om onszelf lachen en raakten we er niet van in de stress. Echter: een uitdaging hebben we wel. In deze podcast een persoonlijk verhaal en 3 gouden tips over affirmeren en manifesteren, persoonlijk leiderschap en mindset.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-11-2215 min
La semaine deFrederik de Klerk: imparfait mais utileIl s'est excusé. En fallait-il davantage ? Peut-être. Mais l'Afrique du Sud en a bien fini avec la Commission Vérité et Réconciliation. Dans ce pays où, depuis le départ du pouvoir de Mandela, le leadership (en particulier de Jacob Zuma) a tant déçu, peut-être faut-il simplement savoir gré à cet homme qui, malgré ses imperfections, a été à l'origine de tout le bouleversement historique qui a permis la Nouvelle Afrique du Sud, juge Jean-Baptiste Placca cette semaine.
Avec la disparition de Frederik de Klerk, l’opinion africaine est plus que jamais divisée sur son action et la place que doit lu...2021-11-1304 minVan jammer naar YES! Podcast#22 Waarom zeg je nee?Het gebeurt vaker dan je je misschien bewust bent: primair ‘nee’ zeggen wanneer er een uitnodiging, een aanbod of een kans langskomt. Want in de meeste gevallen houdt ‘ja’ zeggen ook in dat je dingen moet gaan regelen.Misschien komt de datum je niet uit, of moet je hulp vragen. Vanuit een ingesleten automatisch patroon (je comfortzone) kies je voor vermijding. Hoe dat zit, wat dat met overtuigingen te maken heeft en hoe die mechanismen werken, daar vertel ik je alles over in deze podcast.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-11-0633 min
Van jammer naar YES! Podcast#21 Je bent het niet, je doet hetIets zijn, als onderdeel van je wezen, je identiteit, is iets anders dan iets doen. De paradigmashift die er ontstaat wanneer je gaat inzien dat je 99% van je realiteit DOET, en niet BENT, is enorm en meteen jouw belangrijkste groeistap.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-09-1314 min
Van jammer naar YES! Podcast#20 De sleutel is niet willen, maar verheugenBij het creëren van je mooiste realiteit zijn een paar dingen cruciaal. Een van de belangrijkste componenten is het tot stand brengen van de juiste vibratie. Dat doe je niet met willen, want daar zit vaak de trilling van gebrek achter.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-09-1311 min
Van jammer naar YES! Podcast#19 Liefde of gijzelenIn mijn werk is Persoonlijk Leiderschap als levenswijze een belangrijk onderdeel. In deze levenswijze staan autonomie en eigen regie hoog in het vaandel en hoewel veel mensen best weten dat zelfstandigheid ze veel verder brengt dan afhankelijkheid, blijkt het in de praktijk nog niet zo makkelijk toe te passen. Zeker als het gaat om (liefdes)relaties.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-09-1309 min
Van jammer naar YES! Podcast#18 Onzekerheid en zelfvertrouwenHet onderwerp waar ik verreweg de meeste vragen over krijg is onzekerheid. En dan vooral: hoe buig ik die vervelende gevoelens, die zorgen dat ik niet met plezier en zelfvertrouwen op mijn doelen afga, om in iets positiefs.--- Send in a voice message: https://anchor.fm/josje-de-klerk/message2021-09-1313 min
KONTEXT.Ep10: Cape Town with Khensani de Klerk and Maxwell MutandaIn this special episode, pluri-disciplinary artist and architect Maxwell Mutanda and I get into conversation about Cape Town, and my current research focus around notions of Safe Space? Usually I speak to people about their contexts of interest, whereas in episode 10, the microphone flips with Maxwell spearheading the conversation and asking the questions. As African spatial practitioners concerned with Africa, we discuss the double conscious state of being in institutions outside of the continent and what the implications of our efforts in these Global Northern spaces might be. Maxwell, who is currently pursuing an MSc in Sustainable Urban Development at...2020-10-1940 min
Van jammer naar YES! Podcast#17 Transformatie, versprekingen en een primeur!2020: mijn transformatiejaar. Over keuzes en de drijfveren daarachter, een bijzondere primeur en een leuke verspreking (hoor jij welke?).
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2020-09-2617 minVan jammer naar YES! Podcast#16 Een beladen onderwerp: verwerking, acceptatie en overtuigingenHet belang van een effectieve verwerking van verdriet, om tot acceptatie te kunnen overgaan, wordt nog weleens onderschat. Vaak spelen daar ook overtuigingen een rol.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2020-06-2911 minVan jammer naar YES! Podcast#15 Hoe verleg je een steen in de rivier van jouw leven?Ben jij zowel op micro- als macroniveau de kapitein op jouw schip? Geloof jij dat je voldoende capabel bent om jouw schip eigenhandig op koers te houden? Of geloof je dat de invloed van anderen en de omstandigheden hierin je nog teveel leiden? Wie heeft er de meeste ‘macht’ over jouw realiteit? Ik ontdekte dit maximaal toen ik emotioneel totaal aan de grond zat en op ieder gebied in mijn leven (en jouw leven!) kun je dit toepassen.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2020-06-2922 minVan jammer naar YES! Podcast#14 TijdNiets is zo kostbaar als tijd. Hoe zorg je dat je de tijd die je gegeven is zo mooi mogelijk spendeert?
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2020-02-1017 minVan jammer naar YES! Podcast#13 Blind VertrouwenBlind vertrouwen, zelfs als er geen direct aanwijsbare reden voor vertrouwen lijkt te zijn. Hoe doe je dat en waarom is dat zinvol?
Meer info over Josje op: https://josjedeklerk.nl/
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2020-01-0826 minVan jammer naar YES! Podcast#12 Verantwoordelijkheid = vrijheid. Met excuses voor de verspreking ‘ouder’ ipv ‘kind’In deze podcast maak ik een paar keer een cruciale verspreking. In plaats van 'kind' zeg ik 'ouder', maar daar luister je vast wel doorheen ;).
Realiseer jij je dat het hebben/nemen van verantwoordelijkheid een van de grootste verworvenheden is? Dat dit de ultieme vrijheid inhoudt? En dat als je er geen gebruik van maakt, hoe verantwoordelijk ben je dan of voel je je dan voor de consequenties?
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-12-0128 min
Van jammer naar YES! Podcast#11 Onbelangrijk - Waardevol - Ruimte innemenJij bent waardevol en als je daarvan overtuigd bent kun je jouw ruimte innemen en zal de buitenwereld daar op reageren. Ik vertel je er in de podcast meer over.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0804 min
Van jammer naar YES! Podcast#10 Mindset is een ongelukkig gekozen termIk speel met het idee om mijn tagline aan te passen. Wil je weten waarom? Luister dan nu naar deze podcast.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0808 min
Van jammer naar YES! Podcast#9 Vertrouwen vasthoudenHet regent de laatste tijd vragen over vertrouwen. De meest gestelde vraag is: ‘Hoe houd ik het vertrouwen vast?’ Het beste advies dat ik je kan geven, is leren hoe je het basisvertrouwen in jezelf verankert.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0810 min
Van jammer naar YES! Podcast#8 Mindset en doelen: een kijkje in mijn keuken.Een speciaal kijkje in de keuken! Waarom behandel ik – Mindset & Manifestatie Coach – de onderdelen Mindset en Doelen pas aan het eind van mijn trajecten? Het lijkt misschien logischer om daarmee te beginnen en vaak gebeurt dat ook. En dat is meteen de reden van heel veel teleurstelling. Zo jammer!
Ik vertel je wat ik anders doe, waardoor mijn klanten hun dromen en doelen WEL waarmaken.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0814 min
Van jammer naar YES! Podcast#7 Transformeren en manifesterenOm een andere realiteit te creëren, is er transformatie in jezelf nodig.
Aan transformatie gaat 1 cruciale stap vooraf: het nemen van een besluit.
Aan de hand van een verhaal uit Think and Grow Rich van Napoleon Hill, waarin een predikant besluit binnen 3 dagen 1 miljoen dollar te genereren, vertel ik je hoe dat werkt.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0811 min
Van jammer naar YES! Podcast#6 Wat is jouw YES-factor?Wat is dat, de YES-factor? Wat betekent dat voor jou? Voor mij houdt dat in, dat ik een leven voor mezelf creëer, iedere dag opnieuw, dat vervullend is, waarin ik keuzevrijheid heb en een hoge mate van geluk ervaar. Hoe ik dat doe?
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0812 min
Van jammer naar YES! Podcast#5 Verslaafd aan moetenHoe vrij voel jij je bij het nemen van beslissingen? Ben je überhaupt in staat om gehoor te geven aan wat jij zelf het liefste wilt?
Sociale media zijn voor velen een moeten-factor. Je kunt dit 1 op 1 door stempelen naar andere delen van je leven. En hoe ont-moet je dan?
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0811 min
Van jammer naar YES! Podcast#4 Het sleutelwoord: Regie!Wat is het verschil tussen voor de vuist weg leven, of je realiteit bepalen door middel van regie? En hoe neem je dan regie, of leiderschap?
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0812 min
Van jammer naar YES! Podcast#3 Geven en een positieve trilling creërenGeven zonder iets terug te verwachten, maakt gelukkig. Daar is onderzoek naar gedaan. Altruïstisch geven creëert een positieve trilling, die een onmiddellijk positief effect heeft op je realiteit.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0812 min
Van jammer naar YES! Podcast#2 Authenticiteit of eenheidsworstDit onderwerp gaat me aan mijn hart. Waarom wil iedereen hetzelfde doen? Ik vind het niet sexy en denk ook niet dat het werkt!
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0816 min
Van jammer naar YES! Podcast#1 Soms is kiezen voor teleurstelling de beste keuze.Soms is kiezen voor teleurstelling de beste keuze.
Wat je daarmee voorkomt, vertel ik je in deze podcast.
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Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0711 minVan jammer naar YES! PodcastVan jammer naar YES! Podcast (Trailer)---
Send in a voice message: https://anchor.fm/josje-de-klerk/message2019-11-0600 min
Frontline Church South AfricaREVIVAL Start With Me Pastor Ronelle De Klerk - 9 June 2019REVIVAL Start With Me Pastor Ronelle De Klerk - 9 June 2019 by Pastor Ryan & Ronelle De Klerk2019-06-0935 min
Human Rights a DayOctober 15, 1993 - Mandela & de KlerkNelson Mandela and F.W. de Klerk awarded the Nobel Peace Prize. On October 15, 1993, two very different men shared the Nobel Peace Prize: former prisoner Nelson Mandela, and South African President Frederik Willem de Klerk. De Klerk was the last president to reign over the apartheid system, which denied South Africa’s black majority of basic rights. From the day he was elected, de Klerk worked to end apartheid. First, he legalized the African National Congress (ANC). Then, in 1990, he freed Mandela from 28 years in prison. (He’d been jailed for working against apartheid with the then-outlawed ANC.) Together, Mandela and...2017-10-1500 min