Shows
Midlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 233 How Gen Xers Are Finding Fulfillment in Their Next ChapterIn this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and reinventing your career during midlife. Bernie, Nicole, and Ann Marie discuss the unique challenges Gen Xers face—from unexpected layoffs to navigating the fear of starting something new after decades in the corporate world.🗝️ 3 Key Takeaways1️⃣ You are more than your job title: Years in corporate roles can make us identify too closely with job titles and responsibilities. But as Nicole and...2025-05-0537 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 232 Letting Go and Forgiving During a Midlife CrisisBernie sits down with Dr. Mary Key, an internationally recognized consultant, author, and leadership expert. While Mary’s professional accomplishments are impressive, it’s her personal journey through two life-altering open-heart surgeries that is featured in this conversation. Mary shares the powerful lessons she learned from her harrowing experience—letting go, surrendering, forgiveness, and gratitude—and how these principles have transformed not just her outlook on life, but also her work with executive leaders.🔑 Key Takeaways:1️⃣ Letting go is liberating: When faced with her health crisis, Mary learned the importance of surrendering to...2025-04-2834 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 231 What You Can Do When Success Feels Out of ReachIn this 'On My Mind' episode, Bernie opens asking, "What if the career or life path you're on isn't wrong, but just misaligned?" Bernie walks through his Fulfillment Centric Leadership™ framework and walks through a practical exercise—evaluating your sense of fulfillment across five life pillars: health, fitness, career, relationships, and legacy. With his free Values and Fulfillment Alignment Guide, Bernie provides actionable steps to help you align your values and fulfillment, enabling you to move from crisis to clarity.🔑 Key Takeaways:1️⃣ Redefining Success Through Self-Leadership: We explore how...2025-04-2113 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 230 From Misery to Confidence, Maturity and Triumph in MidlifeEp 230 features Brandee Brown sharing a journey that is both powerful and transformative. Drawing from over 30 years of career and leadership roles, Brandee introduces us to the concept of "coming off mute," a profound awakening that transformed her life and career. Through personal stories of overcoming trauma and silencing self-doubt, she underscores the importance of finding your voice, building confidence, and embracing self-leadership. 🔑 Key Takeaways:1️⃣ Coming Off Mute: Brandee shared her powerful journey of overcoming past traumas and what she calls "coming off mute." This is not just a workshop she facilita...2025-04-1432 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 229 How to Lead with Influence Inside Any CommunityThis week's conversation with Erich Kurschat, the founder of Harmony Insights, is about the power of influence in community, leadership, and self-awareness. With over 18 years of experience as an Everything DiSC® instructor and seasoned corporate HR professional, Erich shares his journey to building a thriving network of over 3,500 members in his HRHotSeat community. Bernie and Erich's conversation explores the role of networking in fostering meaningful connections and collaboration in both personal and professional settings for anyone, including introverts like Erich.🔑 Key Takeaways:1️⃣ Leadership and Influence: Erich expresses that anyone is capabl...2025-04-0732 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 228 Jack Madrid’s Global Adventures Balancing Career, Wine, and CuriosityIn episode 228, Bernie sits down with the dynamic Jack Madrid, a true Renaissance man whose ventures span across industries and countries. From his role as CEO of IBPAP in the Philippines to hosting the 'Promptly Speaking' podcast and being an ardent wine columnist, Jack shares the driving force behind his versatile career: an insatiable curiosity. 🔑 Key Takeaways:1️⃣ Harnessing Curiosity: Jack attributes much of his success and personal growth to staying curious and open-minded. This curiosity drives him to explore new opportunities, learn from every encounter, and always seek new experiences.2️⃣ 2025-03-3134 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 227 Legacy Building for Entrepreneurs: Vince Warnock's JourneyOn episode 227 Vince Warnock joins us for a riveting conversation. Despite growing up in an abusive home, Vince overcame his challenges and achieved significant success. His story is a testament to the power of having a supportive teacher and mentor. Vince is passionate about helping others, particularly those who feel like they don’t fit in, and he shares a profound message about the importance of giving everyone a voice. 🗝️ Here are three key discussion points: 1️⃣ Overcoming Adversity: Vince opens up about his tough childhood, growing up in an abusive and impoverished...2025-03-2434 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 226 The Secret to Career Success Starts in Your Local CommunityIn this episode of the Midlife Fulfilled podcast, Bernie has an engaging conversation with Bridgette Bello, CEO and Publisher of Tampa Bay Business and Wealth magazine. Bridgette's story is nothing short of inspiring.🗝️ Here are three key discussion points: 1️⃣ The Career Impact of Local Engagement:Throughout her career in Jacksonville and Tampa Bay, Bridgette has been deeply involved in local communities, making a significant impact through leadership and philanthropy. Her story is a testament to the positive influence of local relationships on one's career.2️⃣ Transition from Journalism to Business Le...2025-03-1731 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 225 How to Reframe Business Principles for Personal Growth in MidlifeExplore Executive Coaching with Bernie BorgesBook a Free Discovery Call On this Maximum episode, I'm joined by Brent Pattison, a seasoned consultant with a passion for guiding small business owners toward their unique vision of success. Brent and I explore a fascinating system he's developed called the "three P's," which is employed in business as People, Product, and Profit, but can be metaphorically applied to enhance our personal lives, particularly in our midlife seasons. 🗝️ 3 How the three P's enable personal growth:1️⃣ People: The framework revolves around mana...2025-03-1032 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 224 The Business Case for Empathy: More Trust, Growth & ImpactExplore Executive Coaching with Bernie BorgesBook a Free Discovery Call On this Maximum episode, Bernie speaks with the esteemed Mimi Nicklin. Mimi, an internationally best-selling author and the force behind the platform Empathy Everywhere, explains the powerful yet often misunderstood power of empathy. 🗝️ 3 The key discussion points from our conversation:1️⃣ Empathy is a Skill Set: Mimi shared her intriguing perspective on empathy, defining it as a skill set rather than just an innate trait. This reframing allows us to understand empathy as something we can actively de...2025-03-0334 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 223 Your Midlife Legacy Starts Today with Small Acts, Big ImpactExplore Executive Coaching with Bernie BorgesBook a Free Discovery Call In episode 223, a Vulnerable Conversation episode, Bernie has a heartwarming conversation with Tim Hughes about his journey to finding purpose and legacy through loss and reflection. The discussion offers valuable insights for anyone seeking clarity in the meaning and impact of their existence. 🗝️ Here are three key takeaways:1️⃣ Purpose and Clarity: Tim shared how the experience of his father's funeral provided him with a clearer understanding of his own purpose and legacy. The realization that legacy isn’t just about...2025-02-2431 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 222 The Ultimate 2025 Job Search Strategy for 40+ ProfessionalsExplore Executive Coaching with Bernie BorgesBook a Free Discovery Call On episode 222 we're joined by Loren Greiff, the founder and CEO of Portfolio Rocket, an executive career strategist, and the host of the Career Blast and a Half podcast. The conversation covers navigating career transitions for those over the age of 40. Loren shares insights on overcoming ageism and how to adapt to changes like the increased use of AI in the workplace. 🗝️ Three Key Discussion Points:1️⃣ Packaging Deep Experience: Loren emphasizes that simply having exper...2025-02-1739 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 221 Legacy Building: Sean Ilenrey's Mission to Create 100 Million Jobs in AfricaThis week, Sean Ilenrey joins us for a Maximum episode. Sean is an inspiring entrepreneur on a mission to create 100 million jobs in Africa by 2050. We explore his innovative "soil to seed to plant" strategy, cooperating with governments and entrepreneurs to stimulate economic growth. Sean’s story of transitioning from homelessness to a successful tech executive is a testament to the resilience and the impact one can have when thriving. Sean's commitment to nurturing talent and overcoming biases echoes across the globe.🗝️ Three Key Discussion Points:1️⃣ A Journey from Adversity to Success: Sean sha...2025-02-1029 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 220 How to Lead Without a Title at Work and in LifeExplore Executive Coaching with Bernie BorgesBook a Free Discovery Call Episode 220 is an 'On My Mind' episode about leadership. Not the conventional meaning of leadership. In this episode I unpack how leadership isn’t about a position or a title—it’s about influence. It’s about how you show up, how you inspire others, and how you take responsibility for making a difference.You can lead anywhere—at work, in your family, or in your community.💡Leading At work – You don’t need to be a manager to be a le...2025-02-0314 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 219 How Your Intentional Ripples Define Legacy in LeadershipIn this Maximum episode, we sit down with Jeff Nischwitz, a trailblazer known for challenging traditional leadership paradigms and igniting transformative shifts in both individuals and organizations. We explore how leading without needing a defined position, and focusing on the lasting impact of developmental ripple effects we leave in our wake. 🗝️ Three Key Discussion Points:1️⃣ Legacy Through Everyday Actions: Jeff reminds us that legacy isn't just about grand achievements; it's about the ripples we create in everyday interactions. Whether you’re mentoring a colleague or simply being present for someone, these actions acc...2025-01-2735 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 218 Discover Your Unique Brilliance for Effective LeadershipIn episode 218, Bernie speaks with Regina Huber, a transformational leadership coach, inspirational speaker, and author of "Living My Frickin’ Amazing Life." Regina joined us to discuss the pivotal role of self-leadership in achieving a truly fulfilled life.🗝️ Three Key Discussion Points:1️⃣ The Core of Self Leadership: Regina emphasizes that self-leadership begins with self-awareness, and how observing ourselves and considering others’ perceptions are crucial in developing this self-leadership.2️⃣ The Power of Feedback and Trust: Trust and feedback are essential in self-leadership. Regina discusses the importance of creating a safe space for feedback to f...2025-01-2029 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 217 Mastering Money for Clarity, Freedom and Fulfillment in MidlifeThis week's Maximum episode features Mikelann Valterra. Mikelann is an author, speaker, financial therapist, and master money coach with over 25 years of experience. We discuss how to navigate the "money fog" many of us face in midlife. She also shares her personal journey with Tango—a passion she discovered in midlife that requires money management to enjoy.3 Key Discussion Points:1️⃣ Money Fog and Financial Clarity: Mikelann introduces the concept of "money fog," a state of financial stress caused by unclear money management. She shares practical advice on simplifying financial structures, such as usin...2025-01-1336 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 216 Jen Hardy's Journey from Near Death to Thriving Success After 50Happy New Year! In episode 216 Bernie previews his new exciting chapter, then introduces his featured guest for a 'Vulnerable Conversation.' Jen Hardy is a multifaceted content creator and entrepreneur who has taken the podcasting and YouTube world by storm. As the host of the Fabulous Over 50 podcast and the Jenn Hardy Show on YouTube, Jen shares her inspiring story of resilience and transformation. Despite battling a diagnosis that left her with a stark prognosis in 2018, Jen defied the odds. Jen not only overcame these adversities but soared to new heights, earning accolades such as...2025-01-0633 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 215 How the 80 20 Rule Guides Your Path to Midlife FulfillmentEpisode 215 is the second lookback during the 2024 holiday break, sharing insights from episode 3 of the Midlife Fulfilled podcast. We go deep into the 80/20 principle - aka The Pareto Principle - and its impact on your journey toward achieving fulfillment in midlife.I unpack how the 80/20 rule highlights why achieving 80% fulfillment in life is not only acceptable but should be celebrated. This episode offers a blend of research, real-life examples, and even a dash of comedy with a classic Abbott and Costello clip. This episode challenges the notion that you should expect 100% fulfillment and encourages acceptance of your u...2024-12-3026 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 214 Looking Back to Episode 1's Insight on Midlife FulfillmentOn episode 214 we revisit the foundation of the Midlife Fulfilled podcast with a look back at where it all started with episode 1, which amazingly is the #1 most downloaded episode of all time for the podcast! As I take a short break to enjoy the holidays with family - and I wish the same for you - I want to share some insights from our journey together over the past three years. Whether you're discovering the podcast for the first time (welcome!) or have been with us from the beginning, here are some key takeaways from this special e...2024-12-2328 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 213 Midlife Transformation from Alcoholism to Sobriety and FitnessOn this On My Mind episode, Bernie had the privilege of interviewing Dennis Kreba. Dennis shared his vulnerable and inspiring journey through a challenging season in his life and his path to transformation.Here's a glimpse of the conversation:🔑 Key Takeaways:1️⃣ Acknowledging and Addressing Midlife Challenges: Dennis's story highlights the importance of recognizing personal struggles, such as alcohol dependence, and the transformative power of turning points, or "the incident," that push us toward change.2️⃣ Role of Healthy Habits and Community: The episode underscores the impact of replacing negative ha...2024-12-1630 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 212 A Step by Step Guide to Fulfillment Centric LeadershipThis 'On My Mind' episode is a deep dive into the second part of our series on Fulfillment Centric Leadership™. Picking up from where episode 211 left off, Bernie explores steps 4 through 10 of the Fulfillment Centric Leadership™ model. From the importance of authenticity and wellness in the workplace to crafting personalized paths for team engagement and long-term success, this episode emphasizes a leadership style that transcends the mere achievement of business goals. Join Bernie as he shares an action plan for leaders to lead their teams through the lens of fulfillment fostering a workplace with greater retention and prod...2024-12-0925 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 211 Leader Evolution Reshapes Modern Leadership through FulfillmentIn this 'On My Mind' episode, I'm diving into a transformational topic: Fulfillment Centric Leadership (FCL). Drawing inspiration from a presentation I delivered at the National Society for Leadership and Success' (NSLS) annual virtual summit, where I received the highest score of all summit speakers, I share the first three steps from my "10 Steps to Fulfillment Centric Leadership" for today's leaders. This episode begins with the shocking statistic from Gallup's State of Global Workforce report that only 23% of the global workforce is engaged in their jobs. The remaining 77% are moderately to extremely disengaged, costing the global economy...2024-12-0227 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 210 The Art of Finding Clarity and Confidence in MidlifeOn episode 210 I'm joined by Antoinette Roze a renowned speaking strategist, the founder and CEO of WPC Speakers Global, and the SpeakPact podcast host. We discussed her journey from event producer to a leading speaker strategist, specifically exploring the transition many faces in midlife—to find clarity and confidence in their unique voice.🔑 3 Key Discussion Points: 1️⃣ Clarity is Confidence: Confidence stems from clarity. Know your core value and let it guide your actions. When you are clear on what you want, you can communicate your message effectively and with confidence.2️⃣ ...2024-11-2533 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 209 How to Plan Your Resilience in Career and HealthOn episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive. We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional live...2024-11-1831 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 208 From Burnout to Transformation on the Camino de Santiago TrailEp 208 features a 'Vulnerable Conversation' with Tom Schwab. Tom cherishes the value of taking time for personal growth and nurturing relationships. He realized he hadn't taken a full month off work since he was 12 years old. Tom and his wife Karen hiked the historic Camino de Santiago (500+ miles) in just 26 days. This was a transformative experience. He now refers to himself as Camino Tom as a result of the transformation he experienced. 🔑 3 Key Takeaways:1️⃣ Legacy Over Achievements: Tom emphasizes the importance of family memories over professional milestones. His journey on the...2024-11-1135 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 207 Navigating Fulfillment vs Satisfaction Over 40In episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in the beginning, setting the stage for a mindblowing recap. Together these remarkably human-sounding AI creatures discuss why the report findings reflect a difference between career satisfaction and fulfillment, the positive dynamics of intergenerational workplaces, and the burgeoning interest in skill development for workers over 40. Plus, they unpack the concept of fulfillment-centric leadership and the five pillars of thriving—health, fitness, career, relationships, and legacy—which provide a ho...2024-11-0425 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James DavisIn episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.Key Discussion Points:Facing Fears and Personal Growth: James Davis inspires listeners to confront their fears, suggesting that true freedom lies beyond them. Both James and Claire encourage a midlife reinvention, challenging the co...2024-10-2835 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 205 Timeless Leadership through Character, Culture and Storytelling with Scott MontyEpisode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to marketing positioned him as a leader in the digital landscape. He has always embraced ongoing education and adaptability as arbiters that can lead to groundbreaking contributions in any field.Scott is an executive coach anchored by "timeless leadership," his mantra across his website, newsletter, and podcast. If you've ever wondered how leadership can be timeless and what it takes to...2024-10-2132 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 204 The Ageism Movement is Catching Fire with Maureen Wiley CloughIn episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also known as ageism, particularly in hiring practices, and we discussed actionable steps toward fostering an age-inclusive work environment.Here are the three key discussion points from our conversation:1️⃣ Ageism in Hiring Practices: We discussed an anecdote involving a hiring manager's preference for a candidate with "more runway," or younger candidates. The tech sector was highlighted for...2024-10-1436 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 203 Key Insights From the Thriving in Midlife Research ReportIn this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy. Curious to know how midlifers perceive their fulfillment across the five key life pillars? Here are three key points from the episode:1️⃣ Health and Fitness Fulfillment: A significant 65.7% of respondents reported high fulfillment in health, while fitness had a lower rate, with nearly 29% expressing low fulf...2024-10-0725 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 202 Embracing The Longevity Revolution's Impact on Society and BusinessIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation:🔹 Embracing Longevity for Fulfillment: Simon emphasizes the need to view increasing longevity as an opportunity to live more fulfilling, purposeful lives. Just like technology and globalization, longevity is reshaping our society in profound ways—offering extended periods of health, learning, and productivity.🔹 Intergenerational Workforce...2024-09-3037 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 201 Secrets Unveiled to Master Public SpeakingEpisode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert coaching that transforms individuals into captivating speakers. In this episode, she covered the seven blocks to an in-demand signature speech. There are many takeaways from this conversation. Three highlights are:1️⃣ Confidence: The First Block in Building an Effective SpeechThe foundational block of an in-demand signature speech is confidence. Laurie-Ann suggests developing a pre-speaking routine to boost your...2024-09-2341 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 200 My Journey to Midlife Fulfillment, Family, Faith, and FitnessWelcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This episode is your chance to learn more about Bernie in a 'Vulnerable Conversation.' You don't want to miss this one!5 Keys You'll Learn About Bernie:1️⃣ Defining Success: Bernie shares his perspective on finding success through family, faith, health, fitness, and career. Spoiler: He’s not an “overnight success” story.2️...2024-09-1644 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 199 The Role of Self Discovery in Achieving FulfillmentOn episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are.1️⃣ The Impact of Self-Discovery on FulfillmentDonna emphasizes that we all seek love on the road to fulfillment. Donna suggests that sentiments of unworthiness can obstruct our potential and impact how we understand ourselves on this journey.2️⃣ The Significance of Inner HealingDonna speaks pa...2024-09-0936 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 198 Embracing Age Pride and Evaluating Life Through Five PillarsBernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He explored the difference between happiness and fulfillment and shared his perspective on embracing age pride across these pillars. Here are three key takeaways:🔑 Age Pride: Bernie discussed the concept of age pride and encouraged listeners to view their age through the lens of the 5 key pillars of midlife - health, fitness, career, relationships, and legacy.🔑 Fulfillment vs. Happiness: Bernie explored the disti...2024-09-0209 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 197 You Can Harness the Power of Purpose in Midlife Career ResilienceIn episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career journey in his sixties. Bernie shares five takeaways from Mark's inspiring story. In the opening of the podcast Bernie asks you to listen to all five takeaways because they all fit together. The fifth takeaway is Bernie's main takeaway, which is captured in this episode's title. This takeaway is the accumulation of takeaways 1 through 4. Don’t get too caught up in the details of the...2024-08-2612 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 195 Eight Essential Fitness Facts for Thriving Over 40Download: 5 Signs You're Ready for a Career or Life Shift and What to Do Next.In this On My Mind episode of the Midlife Fulfilled podcast, host Bernie Borges discusses the importance of staying "fit for task" as we age, a concept introduced by Coach Allan Misner. Bernie shares personal stories and insights on how maintaining fitness over 40 can enhance daily life and prevent injuries, emphasizing that it's not about preparing for the Olympics at this stage of life. Rather, being fit for task is about handling what life throws at us on...2024-08-1222 minMidlife Fulfilled Podcast: Thriving in Life, Career, and Leadership.Ep 90 Choosing to Care Makes the Marathon of Caregiving More Fulfilling in MidlifeOn this episode of the Midlife Fulfilled Podcast, you'll meet Care Giving Expert Amy Goyer. Amy shares her personal story as a caregiver starting at age 20, as well as her expertise as an aging expert and caregiving consultant at AARP. The conversation includes tips on financial planning for caregivers, exploring living options, and factors to consider while making caregiving decisions. Amy also provides numerous free resources for caregivers, including the AARP Family Caregivers Discussion Group on Facebook and AARP's free caregiving resources, linked up below. Amy stresses the importance of prioritizing self-care for ca...2023-06-1937 min