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A New You!A New You!5 Ways to Improve Your IntuitionListen to this short 15 minute podcast to learn how to improve your intuition. We all have intuition but as we grow older we tend to ignore it. These short exercises will help you get back in touch with your voice. For free meditations and journals visit my website and click on Free Stuff https://anewyouselfcare.com/free-stuff/--- Send in a voice message: https://anchor.fm/bertena/messageSupport this podcast: https://anchor.fm/bertena/support2022-04-1016 minA New You!A New You!21 Day Challenge Join NowJoin me January 1 for a 21 Day Challenge. It will go from January 1 to January 22. You can download the PDF and print it out and do the listed meditation, affirmation, and then journal each day. No more than 10 minutes needed. Anyone can do this!We will kick this off on Saturday at 9am during our Saturday Morning Motivation. This will be recorded and housed in the Daily Dose of Awesomeness Classroom. So join anytime and start your new life off with meditation, affirmations, and journaling. The class is $5 and you can register here https://calendly.com/b...2021-12-2903 minA New You!A New You!Magical Self Care Episode #3 Self Care for Your Moon SignThis episode is the third in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the Self Care for your Moon SignI use https://alabe.com/ to find the signs by clicking on Free Birth ChartYou can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjSMy website is here https://anewyouselfcare.com/And here is the Divine Goddess School of Mystery https://thedivinegoddessschoolofmystery.com...2021-12-2815 minA New You!A New You!Magical Self Care Episode 2 A Brief Explanation of Astrological SignsThis episode is the second in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the overall superpowers, shadows, signs, elements, and qualities of the 12 Astrological SignsI use https://alabe.com/ to find the signs by clicking on Free Birth ChartYou can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjSMy website is here https://anewyouselfcare.com/And here is the Divine Goddess School...2021-12-2828 minA New You!A New You!Magical Self Care Episode 1 What is Your Birth Chart in Astrology and How Do You Find YoursThis episode is the first in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the birth chart and what the Sun, Moon, and Rising Signs are. I use https://alabe.com/ to find the signs by clicking on Free Birth ChartYou can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjSMy website is here https://anewyouselfcare.com/And here is the Divine Goddess School o...2021-12-2817 minA New You!A New You!Reiki Podcast: Episode #2 What Can you do with ReikiIn this episode, we discuss what you can do with Reiki once you learn it. Reiki 1 consists of self healing, balancing chakras, lessening anxiety, shadow work and helping cleanse houses and help with spirits to pass overReiki 2 we work with Distant Reiki and ClientsSpiritual Reiki you meet your Reiki guides, past life regressions, intuitive readings and more.Animal and Angel ReikiReiki 3 - Master and Teacher where you pass it on.To learn more visit https://anewyouselfcare.com/online-workshops/--- Send in a voice m...2021-11-2313 minA New You!A New You!Reiki Podcast: Episode #1 What is Reiki?In this episode I talk about what Reiki is- a Relaxation technique that allows the body to relax and it's immune system to begin to heal as it works complimentary with western medicine. I talk about my classes and why you should get certified. To learn more visit https://anewyouselfcare.com/online-workshops/--- Send in a voice message: https://anchor.fm/bertena/messageSupport this podcast: https://anchor.fm/bertena/support2021-11-2218 minA New You!A New You!Self Care Podcast #3 Barriers to Your Self Care Ritual and How to Overcome ThemIn this podcast, I will discuss how there are internal and external barriers that keep you from having a regular self care ritual. We also do some journaling and think about ways to help overcome these barriers. www.anewyouselfcare.com--- Send in a voice message: https://anchor.fm/bertena/messageSupport this podcast: https://anchor.fm/bertena/support2021-09-0513 minA New You!A New You!Self Care Podcast #2 Create Your Own Self Care RitualIn this podcast, we will be discussing how to create your own self care ritual by listening to your body and mind. We may begin with 5 minutes of just lying in bed or get up and run. It doesn't matter as this is self care. Stop in for 15 minutes and listed to how long a self care ritual should be- I Will bet that you are surprised! What it can be and how you let the energy around you choose what you wish to do each day.And let me know what your self care ritual is...2021-08-1714 minA New You!A New You!Self Care Podcast #1This is the first of a Self Care focused Podcast for Bertena, of A New You Self Care Center. Each episode will discuss various self care topics and then provide a self care activity that you are to try at home. This is the beginning of the series so grab a comfy seat and a trusty journal and enjoy the show!--- Send in a voice message: https://anchor.fm/bertena/messageSupport this podcast: https://anchor.fm/bertena/support2021-07-0721 minThe Original Scarefest RadioThe Original Scarefest RadioAuthor Bertena Varney SF10 E372017-08-2657 minThe Original Scarefest RadioThe Original Scarefest RadioAuthor Bertena Varney SF10 E372017-08-2657 minGet the Most Popular Audiobooks in Classics, World LiteratureGet the Most Popular Audiobooks in Classics, World LiteratureSil'na kak smert' Audiobook by Guy de MaupassantListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Sil'na kak smert' Author: Guy de Maupassant Narrator: Vladimir Rybal'chenko Format: Unabridged Length: 8 hrs and 37 mins Language: English Release date: 12-09-15 Publisher: Bibliophonika Ratings: 5 of 5 out of 1 votes Genres: Classics, World Literature Publisher's Summary: Roman risuet dramaticheskuyu istoriyu lyubvi populyarnogo parizhskogo hudozhnika Oliv'e Bertena i damy iz vysshego sveta. Pevec lyubvi v samyh raznyh ee vidah i master psihologicheskogo analiza, Mopassan raskryvaet pered chitatelem prirodu strasti, ot ee zarozhdeniya do tragicheskoy razvyazki. Pessimisticheskoe mirovospriyatie pisatelya opredelyaet fabulu: prekrasnoe chuvstvo ne vyderzhivaet ispytaniy, vneshnie i vnutrennie...2015-12-108h 37How to Download Audiobook in Classics, World LiteratureHow to Download Audiobook in Classics, World LiteratureSil'na kak smert' by Guy de Maupassant | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Sil'na kak smert' Author: Guy de Maupassant Narrator: Vladimir Rybal'chenko Format: Unabridged Length: 8 hrs and 37 mins Language: English Release date: 12-09-15 Publisher: Bibliophonika Genres: Classics, World Literature Summary: Roman risuet dramaticheskuyu istoriyu lyubvi populyarnogo parizhskogo hudozhnika Oliv'e Bertena i damy iz vysshego sveta. Pevec lyubvi v samyh raznyh ee vidah i master psihologicheskogo analiza, Mopassan raskryvaet pered chitatelem prirodu strasti, ot ee zarozhdeniya do tragicheskoy razvyazki. Pessimisticheskoe mirovospriyatie pisatelya opredelyaet fabulu: prekrasnoe chuvstvo ne vyderzhivaet ispytaniy, vneshnie i vnutrennie prepyatstviya okazyvayutsya nepreodolimymi, a geroi negotovymi k schast'yu. ©2011 Bibliophonika (P...2015-12-098h 37