Shows
In the Limelight with Clarissa BurtTrish Ahjel Roberts In the Limelight with Chrissy CordingleyTrish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally.
She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life...2025-04-2931 min
The Flare Up ShowEpisode #126 - The Anger Myth with Trish Ahjel RobertsTrish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally. She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life c...2025-04-2831 minIn the Limelight with Clarissa BurtMia Hanks In the Limelight with Chrissy CordingleyMia J. Hanks is a survivor of narcissistic abuse and author of the book "Bride-Made: A Memoir". She is dedicated to raising awareness about narcissism and letting other victims know they are not alone.
In her memoir, Mia shares stories about her nearly 30 year marriage to a covert narcissist. Told in a series of short-stories, Bride-Made will give you a first hand account of day to day life with a narcissistic spouse, helpful tips for victims and hope of finding life outside of abuse.
miajhanks.com
TikTok @npdandme
h...2025-04-2421 min
The Flare Up ShowEpisode #125 - Bride-Made: Married to a Covert Narcissist with Mia HanksMia J. Hanks is a survivor of narcissistic abuse and author of the book "Bride-Made: A Memoir". She is dedicated to raising awareness about narcissism and letting other victims know they are not alone.In her memoir, Mia shares stories about her nearly 30 year marriage to a covert narcissist. Told in a series of short-stories, Bride-Made will give you a first hand account of day to day life with a narcissistic spouse, helpful tips for victims and hope of finding life outside of abuse.miajhanks.comTikTok @npdandmehttps://w...2025-04-2421 min
The Roar Rugby PodcastEp.135 - Both sides of the pathway with Sam Cordingley and Emmanuel MeafouAll four of the Aussie sides sit in the top six of Super Rugby Pacific after six rounds.Christy Doran and Matt To'omua discuss the good signs in Australian rugby - and are joined by two guests, Sam Cordingley on the progression and growth of the Queensland Reds, and now French-representative Emmanuel Meafou following their Six Nations triumph.Hosts: Christy Doran & Matt To'omuaGuests: Sam Cordingley & Emmanuel MeafouProducer: Nick Wasiliev Hosted on Acast. See acast.com/privacy for more information.2025-03-251h 11
The Flare Up ShowEpisode #124 - Romper Room Memories and the Power of Literacy with Karen RobbinsKaren Robbins has devoted her life to children as an elementary teacher, Romper Room TV teacher, award-winning children’s author, publisher, book/toy designer, and inventor with a U.S. patent. She is a right-brain creative whose passion is creating books and toys for children.
Karen received her Bachelor of Arts in Elementary Education and Speech from the University of Washington. Karen holds a M.Ed degree from the Univ. of Puget Sound where she taught Story Telling/Puppetry and Creative Arts for the Young Child. She is a lifetime member of Delta Delta Delta sorority.
Sh...2025-01-2039 minIn the Limelight with Clarissa BurtMark Charters In the Limelight with Chrissy CordingleyMark Charters Medium is a Psychic Medium, Life Coach, and owner of The Blush Center for Healing, in Northampton,MA. Mark has worked in the healing industry for over 30 years, guiding people from all walks of life, around the world, to find their power and transition through loss, relationships, health crises and career changes.
His memoir BECOME THE LIGHT AGAIN, A JOURNEY OF LOVE, LOSS AND THE LIGHT illustrates how personal traumas can be embraced as lessons for our own spiritual growth. Utilizing the misfortunes and joys from his life, the stories he shares delve into...2025-01-1932 min
The Flare Up ShowEpisode #123 - Become the Light Again with Medium Mark Charters
Mark Charters Medium is a Psychic Medium, Life Coach, and owner of The Blush Center for Healing, in Northampton,MA. Mark has worked in the healing industry for over 30 years, guiding people from all walks of life, around the world, to find their power and transition through loss, relationships, health crises and career changes.
His memoir BECOME THE LIGHT AGAIN, A JOURNEY OF LOVE, LOSS AND THE LIGHT illustrates how personal traumas can be embraced as lessons for our own spiritual growth. Utilizing the misfortunes and joys from his life, the stories he shares delve into...2025-01-1932 minIn the Limelight with Clarissa BurtDr. Josh McConkey In the Limelight with Chrissy CordingleyDr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.
Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received t...2025-01-1921 minIn the Limelight with Clarissa BurtCarlamay Sheremata In the Limelight with Chrissy CordingleyWith over two decades of dedicated service, Carlamay Sheremata navigated the diverse landscape of law enforcement, contributing her skills to various specialty units. As a passionate advocate for empowerment of women and youth, Carlamay worked tirelessly to uplift and support those around her. Carlamays journey has been marked by resilience, overcoming the challenges of surviving cancer, embracing single parenthood, and navigating the complexities of a PTSD diagnosis.
Beyond her commitment to law enforcement, Carlamay channeled her experiences into a compelling narrative. Through writing her book The Youth Truth: Engaging in Conversations That Can Change Lives, she st...2025-01-1938 min
The Flare Up ShowEpisode #122 - Youth Truth: Engaging in Conversations That Change Lives with Carlamay SheremataWith over two decades of dedicated service, Carlamay Sheremata navigated the diverse landscape of law enforcement, contributing her skills to various specialty units. As a passionate advocate for empowerment of women and youth, Carlamay worked tirelessly to uplift and support those around her. Carlamays journey has been marked by resilience, overcoming the challenges of surviving cancer, embracing single parenthood, and navigating the complexities of a PTSD diagnosis.
Beyond her commitment to law enforcement, Carlamay channeled her experiences into a compelling narrative. Through writing her book The Youth Truth: Engaging in Conversations That Can Change Lives, she strives to bri...2025-01-1838 min
The Flare Up ShowEpisode #121 - Be the Weight Behind the Spear with Dr. Josh McConkeyDr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.
Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished...2025-01-1721 minIn the Limelight with Clarissa BurtLisa Triggs In the Limelight with Chrissy CordingleyLisa Triggs the author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! is the youngest of seven children, a wife of thirty-three years, and a proud mother of two amazing adults. She has a passion for travel and, for over fifteen years she has been navigating the ups and downs of menopause.She wrote her book to share the transformational journey she went on with women who might be struggling with the change too. she is onn a mission to create a Menopause Mindshift movement, and to encourage women to think outside the b...2025-01-1735 min
The Flare Up ShowEpisode #120 - The Menopause Mindshift, Unleash Your Inner Queen with Lisa Triggs
Lisa Triggs the author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! is the youngest of seven children, a wife of thirty-three years, and a proud mother of two amazing adults. She has a passion for travel and, for over fifteen years she has been navigating the ups and downs of menopause.She wrote her book to share the transformational journey she went on with women who might be struggling with the change too. she is onn a mission to create a Menopause Mindshift movement, and to encourage women to think o...2025-01-1735 minIn the Limelight with Clarissa BurtRoxanne Howe-Murphy In the Limelight with Chrissy CordingleyRoxanne Howe-Murphy, EdD is a best-selling author, pioneering thought leader, and teacher.
Growing up on a small farm in the Midwest, the vast dark skies and millions of stars not only awed her, but helped inspire her curiosity from a young age as to her place in the universe.
A thread that Roxanne has carried through life is her capacity for recognizing the potential that lives within us all, and exploring interconnections that were not often visible to others at the time.Dr. Howe-Murphy served on the faculty of universities on both coasts, a...2025-01-1144 minIn the Limelight with Clarissa BurtTah and Kole Whitty In the Limelight with Chrissy CordingleyThe Condor Approach is more than just a method; it's a movement. Founded by husband and wife team, Tah and Kole Whitty, this unique approach combines the ancient wisdoms of indigenous plants and fungi with modern coaching so that breakthroughs last and breakdowns don't last so long. From ER nurse to psychedelic advocate, their combined experience helps coaches, nurses, and curious explorers how to prepare for, navigate and integrate these powerful tools for transformation in a legal, safe and informed way.
https://condorapproach.com/
https://www.instagram.com/thecondorapproach/
...2025-01-1140 minIn the Limelight with Clarissa BurtMachiel Hoek In the Limelight with Chrissy CordingleyAs a young boy, Machiel Hoek didn't understand the world at all. Why was there so much suffering, why was he bullied at school for being himself? At the age of 7, he decided he wanted to discover the secret of life. But then the so-called real world stepped in, meaning school and study. After university, he worked as CPA, entrepreneur and international CEO for over 20 years.
At some point, a large sum of money was waiting for him if he would stay on for just two more years. "Ah, then I can finally go on t...2025-01-1143 min
The Flare Up ShowEpisode #119 - The Condor Approach: Why Your Next Breakthrough Might Involve Plants (And We’re Not Talking Kale) with Tah & Kole WhittyAncient wisdom meets modern coaching.
Tah and Kole Whitty, the dynamic duo behind The Condor Approach, are redefining how we heal and grow. Their method combines the transformative power of indigenous plants and fungi with practical strategies for integration and lasting change.
🎙️ On this episode of The Flare Up Show, they share:✨ How to safely navigate and integrate psychedelic experiences✨ Insights from their journey as an ER nurse turned psychedelic advocates✨ Why preparation and integration are key to real breakthroughs
🌟 Ready to explore the future of transformation? Tune in now!
https...2025-01-0640 min
The Flare Up ShowEpisode #118 - The Male Advocate for Feminine Leadership You Need to Hear with Machiel Hoek
As a young boy, Machiel Hoek didn't understand the world at all. Why was there so much suffering, why was he bullied at school for being himself? At the age of 7, he decided he wanted to discover the secret of life. But then the so-called real world stepped in, meaning school and study. After university, he worked as CPA, entrepreneur and international CEO for over 20 years.
At some point, a large sum of money was waiting for him if he would stay on for just two more years. "Ah, then I can finally go on...2025-01-0543 min
The Flare Up ShowEpisode #117 - Underneath Your Personality, Deep Living with the Enneagram Featuring Roxanne Howe-MurphyRoxanne Howe-Murphy, EdD is a best-selling author, pioneering thought leader, and teacher.
Growing up on a small farm in the Midwest, the vast dark skies and millions of stars not only awed her but also helped inspire her curiosity about her place in the universe from a young age.
A thread that Roxanne has carried through life is her capacity for recognizing the potential that lives within us all, and exploring interconnections that were not often visible to others at the time.Dr. Howe-Murphy served on the faculty of universities on both coasts, and co-wrote h...2025-01-0344 minIn the Limelight with Clarissa BurtMichael Swerdloff In the Limelight with Chrissy CordingleyMICHAEL SWERDLOFF (pronounced: SWERD-lawf) is the author of the new book: Raised By Wolves, Possibly Monsters: From Mobster To Reiki Master an Ordained Minister of Natural Healing from The Seminary Training Program and a Reiki Master for over 25 years. His work is Brief Holistic Counseling/Coaching. Michael has received training from His Holiness the Dalai Lama, The Gottman Institute, and other revered teachers and healers. He has been a counselor, coach, social worker, community organizer, educator, writer, and DJ.
Along with his Private Practice, Michael is the Program Manager at Dance New England, a volunteer-centered no...2024-12-2845 minIn the Limelight with Clarissa BurtIlonna Csula Moric In the Limelight with Chrissy CordingleyIlona Csula Moric was born in 1958 and is a proud mother of two beautiful children.
She graduated from Semmelweis University of Szeged's Faculty of Pharmacy in Hungary.
She moved to Canada in 1991 to begin her new life. Ilona lives in North Vancouver, British Columbia.
She has not only embraced the joy of motherhood but has also conquered personal medical challenges that shaped her into the inspirational figure she is today.
Ilona's journey unfolds within the pages of her impactful book, The 10% Chance, where she vulnerably shares her triumphant personal od...2024-12-2822 minIn the Limelight with Clarissa BurtMarisha Wojciechowska In the Limelight with Chrissy CordingleyMarisha Wojciechowska is an international consultant, author and mother of a true global citizen. She has traveled to over 30 countries, and has lived in Montreal, New York, Paris Tokyo and Bangkok. Her work in water policy for the United Nations, and global experiences, have inspired her 7 book series. "My Globetrotter Book" are engaging activity books that encourage kids to explore the world through fun and educational puzzles, games and activities. Air France invited her, in 2022, to create special editions with exclusive book signings at the airports in Paris. Let’s spark together a movement to empower parents to nurture wo...2024-12-2822 min
The Flare Up ShowEpisode #116 - My Globetrotter Books: Raising Global Compassion with Marisha Wojciechowska🌟 How do we raise children to lead with compassion and confidence in an interconnected world?
Marisha Wojciechowska has the answer. As a global traveler, UN consultant, and author of My Globetrotter Book series, she’s using her rich experiences to empower parents and kids alike. 🗺️✨
🎙️ On The Flare Up Show, Marisha shares:✔️ The inspiration behind her engaging activity books✔️ Her journey living in over 30 countries✔️ How to spark curiosity and cultural awareness in kids
📚 Let’s nurture world-ready kids who will shape a brighter future!
Marisha Wojciechowska is an international consultant, author a...2024-12-2200 min
The Flare Up ShowEpisode #115 - Her 10% Chance with Ilona Csula Maric🌟 Ilona Csula Moric’s story is a testament to the power of resilience and determination.
In this episode of The Flare Up Show, Ilona shares her life-changing journey, from moving to Canada in pursuit of a better life to battling life-threatening medical challenges—all while embracing the joy of motherhood.
📖 Her memoir The 10% Chance highlights her remarkable ability to overcome adversity and inspire others to do the same.
🎙️ Tune in to hear her incredible story of courage, grit, and triumph.
Ilona Csula Moric was born in 1958 and is a proud mother of...2024-12-2131 min
The Flare Up ShowEpisode #114 - From Mobster to Reiki Master, Raised by Wolves with Michael Swerdloff✨ Meet Michael Swerdloff: author, Reiki Master, ordained minister, and community organizer with a truly unique story.
From his wild beginnings as a self-proclaimed “mobster” to becoming a globally respected healer, Michael’s journey is filled with profound lessons in resilience, transformation, and service.
In this episode of The Flare Up Show, Michael shares:📖 Insights from his new book Raised By Wolves, Possibly Monsters🌟 Lessons learned from working with the Dalai Lama & other revered teachers💡 How he integrates holistic healing with community-building
🎙️ Tune in to hear his inspiring journey and actionable wisdom
MICHAEL SWERDLO...2024-12-2045 minIn the Limelight with Clarissa BurtKim Rahir In the Limelight with Chrissy CordingleyKim is a 61 year old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle mass.
2024-12-0931 minIn the Limelight with Clarissa BurtDr. Angela Longo In the Limelight with Chrissy CordingleyDr. Angela Longo is the founder of the Quantum Wave Academy where she helps people find their true life purpose. Her training began with her PhD in Biochemistry from UC Berkeley, research in brain chemistry at the Linus Pauling Institute, trained in Traditional Chinese Medicine with Master Lam Kong of Oakland/ SF, CA., taught at SF State University and founded an accredited College of Acupuncture.
https://www.angelalongo.com
https://www.facebook.com/angelalongohi
https://www.instagram.com/angelalongo1/
https://www.youtube.com/user/angelalongo1
Ab...2024-12-0933 minIn the Limelight with Clarissa BurtDr. Valerie Sussman In the Limelight with Chrissy CordingleyDr. Valerie Sussman is a retired pediatrician, author, artist, and a survivor of narcissistic abuse. At the age of 50 she left a 20-year emotionally abusive marriage and traded in her stethoscope and white coat for paint, glue, and toys as she discovered the power of creativity and play in healing her wounds. She is now on a mission to empower and inspire others on their own healing journeys,
Web: Www.valeriesussman.com
Instagram: @valeriesussman_creative
Substack: Valerie Sussman, substack.com
About The Flare Up Show
Find Chrissy Cordingley at https://ww...2024-12-0938 minIn the Limelight with Clarissa BurtMitch Francis In the Limelight with Chrissy CordingleyMitch Francis, the founder of Francis Development Inc., is a visionary entrepreneur with a track record of success in commercial real estate development and the entertainment industry. Over nearly three decades as CEO of a publicly-traded company, Mitch pioneered and patented 3-D motion simulator attractions and grew the business into Las Vegas' largest ticket broker. An inventor with six US patents, Mitch applies his superior problem-solving skills and tenacity to tackle today’s most pressing issues in his book "Bad-Ass Solutions for Today's Big-Ass Problems." His bold, non-partisan ideas aim to spark real change and make the world a be...2024-12-0925 min
The Flare Up ShowEpisode #113 - Muscling Her Way Through MS, Menopause and Midlife Shenanigans with Kim RahirMeet Kim Rahir: At 61, she’s a European Weightlifting Champion, MS warrior, and health coach inspiring middle-aged women to reclaim their vitality through muscle-building and mindset.
Diagnosed with MS in her 50s, Kim defied the odds, left her journalism career, and turned her passion for strength into a mission to help others.
In this episode of The Flare Up Show, Kim shares:🏋️♀️ Her journey from MS diagnosis to champion weightlifter💡 Why muscle is the key to longevity and vitality🌟 How she’s helping women rewrite their own stories
🎙️ Tune in and be inspired by her resilience and wisd...2024-12-0831 min
The Flare Up ShowEpisode #112 - Riding the Quantum Wave Straight to Your Purpose with Dr. Angela LongoThis episode is heart-warming, eye-opening and soul food. Angela is filled with deep wisdom, intuition and love. She helps people find their true unique purpose for being here. She can read the Universe's records called "Akashic Records" in India, "Wu Chi" in Taoist eastern thought and "Entanglement" in the quantum world. Though she calls it "entinglement" listen to learn the delightful reason why!
Dr. Angela Longo is the founder of the Quantum Wave Academy where she helps people find their true life purpose. Her training began with her PhD in Biochemistry from UC Berkeley, research in brain...2024-12-0733 min
The Flare Up ShowEpisode #111 - Decoding Narcissism & Finding Joy as a Survivor of Abuse with Valerie Sussman
Dr. Valerie Sussman is a retired pediatrician, author, artist, and a survivor of narcissistic abuse. At the age of 50 she left a 20-year emotionally abusive marriage and traded in her stethoscope and white coat for paint, glue, and toys as she discovered the power of creativity and play in healing her wounds. She is now on a mission to empower and inspire others on their own healing journeys,
Web: Www.valeriesussman.com
Instagram: @valeriesussman_creative
Substack: Valerie Sussman, substack.com
About The Flare Up Show
Find Chrissy Co...2024-12-0638 min
The Flare Up ShowEpisode #110 - Bad-Ass Solutions for Today's Big Ass Problems with Mitch FrancisMitch Francis, the founder of Francis Development Inc., is a visionary entrepreneur with a track record of success in commercial real estate development and the entertainment industry.
Over nearly three decades as CEO of a publicly-traded company, Mitch pioneered and patented 3-D motion simulator attractions and grew the business into Las Vegas' largest ticket broker. An inventor with six US patents, Mitch applies his superior problem-solving skills and tenacity to tackle today’s most pressing issues in his book "Bad-Ass Solutions for Today's Big-Ass Problems."
His bold, non-partisan ideas aim to spark real change and ma...2024-12-0525 min
The Flare Up ShowEpisode #108 - From Self-Loathing to Self-Kindness with Cari FrameCari Frame is the Self-Kindness Coach who helps her clients build a deeper, more fulfilling relationship with themselves. She is also the author of the upcoming book From Self-Loathing to Self-Kindness – A Journey Told in 9 Stories, which will be available in 2025.
Cari is a Certified Professional Co-Active Coach (CPCC) with the Co-Active Training Institute, which is the most respected coach certification school recognized worldwide. She is also a Professional Certified Life Coach (PCC) and has a Degree in Religious Studies & Philosophy from the University of Alberta. Cari’s respect and openness for individual spirituality grounds her coaching with a...2024-11-2145 minIn the Limelight with Clarissa BurtSuzan Owens In the Limelight with Chrissy CordingleySuzan Owens is an established Numerologist, Psychic Medium and author of award winning,“Wisdom of Numerology”. Years of studying Numerology charts and readings for clients lead to her writing this practical and useful book. She compiled her extensive knowledge and unique understanding of numerology into her work. She began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance and growth this study offered.
Suzan has traveled independently through over 40 countries including, Africa, Asia, Europe, and both North and South America. She has worked and lived in numerous places around the world, even callin...2024-11-2138 minIn the Limelight with Clarissa BurtCari Frame In the Limelight with Chrissy CordingleyCari Fram is the Self-Kindness Coach who helps her clients build a deeper, more fulfilling relationship with themselves. She is also the author of the upcoming book From Self-Loathing to Self-Kindness – A Journey Told in 9 Stories, which will be available in 2025.
Cari is a Certified Professional Co-Active Coach (CPCC) with the Co-Active Training Institute, which is the most respected coach certification school recognized worldwide. She is also a Professional Certified Life Coach (PCC) and has a Degree in Religious Studies & Philosophy from the University of Alberta. Cari’s respect and openness for individual spirituality grounds her coa...2024-11-2145 min
The Flare Up ShowEpisode #109 - She's Got Your Number with Numerology Expert Suzan OwensSuzan Owens is an established Numerologist, Psychic Medium and author of award winning,“Wisdom of Numerology”. Years of studying Numerology charts and readings for clients lead to her writing this practical and useful book. She compiled her extensive knowledge and unique understanding of numerology into her work. She began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance and growth this study offered.
Suzan has traveled independently through over 40 countries including, Africa, Asia, Europe, and both North and South America. She has worked and lived in numerous places around the world, even calling Cairo home...2024-11-2038 min
The Flare Up ShowEpisode #107 - The Proven Path to Master Stress and Slow Aging with Dr. Stephen SideroffDr. Sideroff is an internationally recognized speaker and authority on resilience, longevity, addiction, optimal performance and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA. His new book is, “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality”.
Instagram: @drstephensideroff
Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d
www.linkedin.com/in/drstephensideroff
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.ca...2024-11-0530 min
The Flare Up ShowEpisode #106 - 1-Step Solution "Just Say HU" - with Dr. Rev. Nic and Mike SebastianEver wish you had a tool to make better decisions and trust your gut? On this week’s episode of The Flare Up Show, we’re joined by Dr. Nic & Mike Sebastian, the visionary duo behind The Dream Team and creators of the “Trust Yourself System.” 🛌💭
These Celebrity Therapists have been featured on A&E, VH1, and SiriusXM, and they’re sharing their insights on how dreams, sound, and intuition can guide you to clarity and confidence! 🌟
Ready to start trusting yourself? Tune in now and discover the power of your own inner wisdom! 🔑
Co-Founders...2024-10-2928 minIn the Limelight with Clarissa BurtVictoria Icenhower In the Limelight with Chrissy CordingleyWith a journey rooted in personal transformation Victoria has risen above the challenges of corporate burnout, battling boundaries, divorce and turned it into a catalyst for growth and empowerment.
Drawing from her own experiences, she has become an expert in guiding others through the complex terrain of intimacy, self-discovery, and empowerment.
As a Self-Love Scientist, Victoria understands the profound impact that a healthy relationship with oneself has on overall well-being and sexual empowerment. She has dedicated time to studying and developing transformative techniques and methodologies that blend self-love, psychology, and sexuality, unlocking the secrets to...2024-10-2744 minIn the Limelight with Clarissa BurtMelissa Kramer In the Limelight with Chrissy CordingleyMelissa Kramer is an entrepreneur and patient advocate dedicated to transforming women's health research. Her focus is on bridging the gender gap in pelvic health. As the founder of Live UTI Free, Melissa and her team have cultivated a vast online community through her patient research and education platform. She collaborates closely with patients, clinicians, and scientists internationally to integrate the patient perspective significantly into research. By linking patients to clinical trials, scientific studies, and quality of life impact assessments, Melissa drives engagement and ensures that research reflects real-world experiences. Join Melissa in her mission to elevate women's health...2024-10-2730 minIn the Limelight with Clarissa BurtDr. Stephen Sideroff In the Limelight with Chrissy CordingleyDr. Sideroff is an internationally recognized speaker and authority on resilience, longevity, addiction, optimal performance and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA. His new book is, “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality”.
Instagram: @drstephensideroff
Facebook: https://www.facebook.com/stephen.sideroff?mibextid=LQQJ4d
www.linkedin.com/in/drstephensideroff
About The Flare Up Show
Find Chrissy Cordingley at https://www.risethrive.c...2024-10-2730 minIn the Limelight with Clarissa BurtDr. Nik & Mike Sebastian In the Limelight with Chrissy CordingleyDr. Nic & Mike Sebastian, Psychologist & Sociologist/ Featured on A&E, E!, VH1, SiriusXM, Coast 2 Coast AM and countless others...
Co-Founders of "Divine Guidance Institute and Wellness Center Inc.," a Modern-Day Mystery School, and “The Dream Team – Celebrity Life Coaching” and Creators of the “Trust Yourself System” and “Trust Yourself Therapy”
Visionaries, Rev. Dr. Nicole and Michael Sebastian aka “The Dream Team” are Celebrity Therapists, Expert Decision Coaches, Authors, Celebrity Dream Experts, Celebrity Life Coaches, and Relationship Experts.
Innovators of "1-Step Solution" and "1-Step Therapy."
Known as Modern-Day Oracles, they deliver Wise-Counsel using Traditional Methods coupled with the Unique Tools of Dreams, Sound, Synchronicity, Intuition...2024-10-2728 min
The Flare Up ShowEpisode #105 - Girl, Live Your F*cking Life with Avalaura GaitherAvalaura Gaither, the internationally acclaimed Intuitive Consultant, and Transformational Life Coach beckons you to embrace your true self and embark on your extraordinary life journey today. With an unwavering passion for empowering leaders and high achievers to manifest their boldest dreams, Avalaura guides those ready to live a life of freedom, shedding limiting beliefs that no longer serve them. She offers a holistic approach, transforming lives, relationships, and businesses.
Avalaura is a captivating International keynote speaker and podcast creator who’s spoken at sold-out retreats and for notable organizations over the last 18 years, blending her expertise as a L...2024-10-1837 min
The Flare Up ShowEpisode #103 - The Healing Power of Hospitality with Annie McCuneAnnie McCune grew up in a large and loving family in WNY. She graduated from Dartmouth College with a degree in Geography and Urban Studies and has a certificate in executive leadership.
She is a wife, mother and grandmother including international kids and grandkids from Kyrgyzstan and Afghanistan,
Her book "Practicing Hospitality: The Joy and Grace of Loving Strangers" shares some of her stories of being both a guest in need of the kindness of strangers, and host to those who needed hospitality in convenient and inconvenient ways. She is delighted to encourage others to u...2024-10-1631 min
The Flare Up ShowEpisode #102 - Bye, Bye Self-Sabotage with Dr. Tracy LatzTracy Latz, M.D., M.S. is a Cell Biologist, Physician, Integrative Psychiatrist, Metaphysician and Holistic Practitioner. She holds a Doctorate in Medicine from Wake Forest University and Doctorate in Metaphysics & Holistic Healing from Delphi University; a Master of Science in Cell Biology/Immunology from Georgetown University.
She holds certifications in Mind-Body Medicine from the National Institute for the Clinical Application of Behavioral Medicine and as a Medical Qigong. Practitioner and teacher. Dr. Latz has co-authored 5 books on personal transformation, has published 7 scientific articles, and is an international speaker.
She has been on clinical adjunct...2024-10-1657 min
The Flare Up ShowEpisode #101 - The Power of Pause with Dr. Emilio JustoDr. Emilio M. Justo is a renowned ophthalmologist and cosmetic surgeon, specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989.
As a Cuban refugee who emigrated to the United States at age three, Dr. Justo's journey underscores the transformative power of patience, perseverance, and self-discipline. His August 2023 TEDxCherryCreekHS talk, "Delayed Gratification: Your Superpower to Success," has amassed over 6 million views, making it the third most-viewed TEDx video globally in 2023.
His bestselling book, "THE POWER OF PAUSE: Mastering Delayed Gratification for Success," followed in June 2024 and became a #1 Amazon Bestseller. In...2024-10-1440 minIn the Limelight with Clarissa BurtAnnie McCune In the Limelight with Chrissy CordingleyAnnie McCune grew up in a large and loving family in WNY. She graduated from Dartmouth College with a degree in Geography and Urban Studies and has a certificate in executive leadership.
She is a wife, mother and grandmother including international kids and grandkids from Kyrgyzstan and Afghanistan,
Her book "Practicing Hospitality: The Joy and Grace of Loving Strangers" shares some of her stories of being both a guest in need of the kindness of strangers, and host to those who needed hospitality in convenient and inconvenient ways. She is delighted to encourage others to u...2024-10-1331 minIn the Limelight with Clarissa BurtAvalaura Gaither In the Limelight with Chrissy CordingleyAvalaura Gaither, the internationally acclaimed Intuitive Consultant, and Transformational Life Coach beckons you to embrace your true self and embark on your extraordinary life journey today. With an unwavering passion for empowering leaders and high achievers to manifest their boldest dreams, Avalaura guides those ready to live a life of freedom, shedding limiting beliefs that no longer serve them. She offers a holistic approach, transforming lives, relationships, and businesses.
Avalaura is a captivating International keynote speaker and podcast creator who’s spoken at sold-out retreats and for notable organizations over the last 18 years, blending her expertise as a...2024-10-1337 min
The Flare Up ShowEpisode #100 - How to be a Garage Sale Millionaire with Aaron LaPedis“The Garage Sale Millionaire” Aaron LaPedis is an award-winning author, collector, speaker, and radio host, based in Denver, Colorado. Aaron is considered one of the world’s great collectors and treasure hunters, and is often called upon by the FBI because of his expertise in various fields. His new book, "How to Become a Garage Sale Millionaire" is available now!!
www.thegaragesalemillionaire.com
Listeners can get 10% off my new book through my website by using code FLAREUP2024ook
https://facebook.com/thegaragesalemillionaire
https://instagram.com/thegaragesalemillionaire
https://linkedin.com/in/Aar...2024-10-1322 minIn the Limelight with Clarissa BurtAaron Lapedis In the Limelight with Chrissy Cordingley“The Garage Sale Millionaire” Aaron LaPedis is an award-winning author, collector, speaker, and radio host, based in Denver, Colorado. Aaron is considered one of the world’s great collectors and treasure hunters, and is often called upon by the FBI because of his expertise in various fields. His new book, "How to Become a Garage Sale Millionaire" is available now!!
www.thegaragesalemillionaire.com
Listeners can get 10% off my new book through my website by using code FLAREUP2024ook
https://facebook.com/thegaragesalemillionaire
https://instagram.com/thegaragesalemillionaire
https://linkedin.com/in/Aar...2024-10-1222 minIn the Limelight with Clarissa BurtAnn Mracek In the Limelight with Chrissy CordingleyAnn Mracek is the author of the newly released book, Unpacking the Attic: A Path to Healing Your Inner Child, written in real time as she emptied her parents’ house and helped them transition to assisted living. Told with humor and empathic insight, the vivid stories of her childhood were triggered by seeing the items brought out of the house for the last time. Retrospection can be a powerful healing elixir.
She is the author of My Best Friends Live in The Woods : The Adventures of Albert on YouTube. Each chapter teaches concepts of mindfulness and compassion, fo...2024-10-1236 minIn the Limelight with Clarissa BurtLydia Gascón Samaniego In the Limelight with Chrissy CordingleyLydia Gascón Samaniego is the author of TO HELL WITH YOU An Adventure Through Tragedy, Love, Betrayal and Transformation. Lydia is a woman of hope who believes anything can be overcome. She is a teacher, yoga enthusiast, energy worker, sound bath healer and life mentor. She has a BA from USC and an MA from Universidad de Salamanca in Spain. Lydia is the mother of four young men and lives in the Sierra Nevada Mountains near Lake Tahoe California. Lydia enjoys time with family and friends, dancing, singing, hiking to high places, gardening, natural medicine, the great outdoors a...2024-10-1027 min
The Flare Up ShowEpisode #98 - To Hell With You with Lydia Gascon SamaniegoLydia Gascón Samaniego is the author of TO HELL WITH YOU An Adventure Through Tragedy, Love, Betrayal and Transformation. Lydia is a woman of hope who believes anything can be overcome. She is a teacher, yoga enthusiast, energy worker, sound bath healer and life mentor. She has a BA from USC and an MA from Universidad de Salamanca in Spain. Lydia is the mother of four young men and lives in the Sierra Nevada Mountains near Lake Tahoe California. Lydia enjoys time with family and friends, dancing, singing, hiking to high places, gardening, natural medicine, the great outdoors a...2024-09-1227 min
The Flare Up ShowEpisode #93 - Cocrazy: Leaving Crazytown with Dr. Sarah MichaudDr Sarah Michaud is a clinical psychologist who specializes in addiction and codependency. She is the author of the book Cocrazy- and the cohost of the Youtube channel Leaving Crazytown. She brings her wisdom , directness and humor to all her work and also just celebrated 40 years of her own sobriety from cocaine and alcohol.
Dr. Michaud shares what codependency looks like, where it comes from and how it impacts relationships with others and ourselves.
Find all things Dr. Sarah at:
https://drsarahmichaud.com/
https://youtube.com/@leavingcrazytown
https://thesobercurator.c...2024-07-2129 minIn the Limelight with Clarissa BurtChrissy Cordingley interview with Sarah Michaud In the LimelightDr Sarah Michaud is a clinical psychologist who specializes in addiction and codependency. She is the author of the book Cocrazy- and the cohost of the you tube channel Leaving Crazytown. She brings her wisdom , directness and humor to all her work and also just celebrated 40 years of her own sobriety from cocaine and alcohol.
Dr. Michaud shares what codependency looks like, where it comes from and how it impacts relationships with others and ourselves.
Find all things Dr. Sarah at:
https://drsarahmichaud.com/
ht...2024-07-2029 min
The Flare Up ShowEpisode #92 - The Wisdom of Love in Business with Kathy GardarianBONUS EPISODE: After you listen you will only have 4 degrees of separation from the Dalai Lama!!!
Kathy Gardarian is the Founder and CEO of Qualis International, Inc., a multi-million dollar sales and distribution company. She has served on many boards including Van's, Inc, The World Business Academy, and the Woman's Leadership Board at the JFK School at Harvard.
She was awarded the Lifetime Achievement Award from the National Association of Woman
Business Owners.
In this episode she shares with us about her new book The Wisdom of Love in Business and to...2024-07-2028 minIn the Limelight with Clarissa BurtKathy Gardarian interview with Chrissy Cordingley In the LimelightKathy Gardarian is the Founder and CEO of Qualis International, Inc., a multi-million dollar sales and distribution company. She has served on many boards including Van's, Inc, The World Business Academy, and the Woman's Leadership Board at the JFK School at Harvard.
She was awarded the Lifetime Achievement Award from the National Association of Woman
Business Owners.
In this episode she shares with us about her new book The Wisdom of Love in Business and touches on:
How to recognize your early drivers.
Why you should seek li...2024-07-1428 min
The Flare Up ShowEpisode #90 Lessons on Love from the Other Side with Author and Medium June EdwardsThis episode is co-produced with In the Limelight Media and the fabulous Dame Clarissa Burt.
June Edward is a platform psychic medium who passed to the other side at the age of 27, and came back here by choice. She has worked on missing person cases, as well as consulted with many well-known paranormal groups and authors. An author and teacher of psychic and mediumship development, she created the Relationship Mastery Program, which teaches people how to change their energy, learn their five love lessons, repair their relationships, and magnetize anyone or anything into their lives.
...2024-07-1427 min
BackTable ENTEp. 180 Aural Rehabilitation After Pediatric Cochlear Implantation: Expert Insight from Audiology with Dr. Sarah Cordingley, Aud, CCC-AAny otolaryngologist or cochlear implant (CI) patient can tell you that the journey to better hearing begins in earnest after CI activation. When the patient in question is a child, what does that journey look like? In this episode of the BackTable ENT podcast, Dr. Sarah Cordingley, audiologist with Peak ENT (Provo, Utah), joins host Dr. Gopi Shah to discuss aural rehabilitation for pediatric CI patients.---SYNPOSISFirst, Dr. Cordingley explains how audiologists work alongside otolaryngologists, social workers, and occupational therapists to prepare...2024-07-0951 minIn the Limelight with Clarissa BurtChrissy Cordingley interviews Kay Oliver In the LimelightKay A. Oliver, a dynamic storyteller holding degrees in Radio/TV/Film from California State University, Fullerton, and an MBA in Business. With over 3 decades in entertainment, spanning studios and TV stations, she produced, wrote and directed films.
Defying gender biases and the notion that female-centric stories lack marketability in Hollywood, Oliver took the leap in become an author, championing women's resilience in her novels. Characters, often professionals like archeologists and anthropologists, navigate life's challenges with humor, despite their imperfections.
Passionate about storytelling, Kay's literary journey began with the success of "Di...2024-06-2632 minIn the Limelight with Clarissa BurtChrissy Cordingley interviews June Edward In the LimelightJune Edward is a platform psychic medium, define that. She passed to the other side at the age of 27, and came back here by choice. She has worked on missing person cases, as well as consulted with many well-known paranormal groups and authors. An author and teacher of psychic and mediumship development, she created the Relationship Mastery Program, which teaches people how to change their energy, learn their five love lessons, repair their relationships, and magnetize anyone or anything into their lives.
Audience Giveaway: Go to Juneedward.com, and sign up for the FREE webinar o...2024-06-2527 min
The Flare Up ShowEpisode #89 - The Life of a Woman in Hollywood with Award Winning Author Kay A. OliverToday's episode is co-produced with In the Limelight Media and the fabulous Clarissa Burt.
Kay A. Oliver, a dynamic storyteller holding degrees in Radio/TV/Film from California State University, Fullerton, and an MBA in Business. With over 3 decades in entertainment, spanning studios and TV stations, she produced, wrote and directed films.
Defying gender biases and the notion that female-centric stories lack marketability in Hollywood, Oliver took the leap in become an author, championing women's resilience in her novels. Characters, often professionals like archeologists and anthropologists, navigate life's challenges with humor, despite their imperfections.
2024-06-2032 min
The Flare Up ShowEpisode #88 - Highway to Your Happy Place with The Less Stress Doc Gary SprouseThis show has been co-produced with In the Limelight Media and Clarissa Burt, thank you Clarissa!
Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has taken everything he has learned about stress reduction and crafted his first book, Highway to Your Happy Place: A Roadmap to Less Stress. He aims to have everyone living in their Happy Place.
Website: https://www.thelessstressdoc.com/
Facebook: https...2024-06-1344 minIn the Limelight with Clarissa BurtChrissy Cordingley interviews Gary Sprouse in the LimelightDr. Gary Sprouse
Sheet with his information bio and links: https://docs.google.com/spreadsheets/d/1rVLEXrp42QD5ymKK0Ox_nHA9V4ybVv-wWUoAGYge4rY/editusp=sharing
Audiogram: Listen as Dr. Sprouse shares what the compound effect of stress looks like for the average person.
Quick Bio and Links:
Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has taken everything he has le...2024-06-1044 min
The Flare Up ShowEpisode #73 - Will You Grow with Angelique MedowToday's episode is a truly special recording where you will have an intimate glimpse of my own experience being coached and guided by a true loving spirit and professional. Listen to us share back and forth what we have learned together about my own life patterns and the progress I am making in my own life.
Angelique Medow is the founder of Will You, an inspirational multimedia company that provides personal growth, adventure travel and tips and tools for unconditional love. Watch her personal soul story here:
https://youtu.be/T8R830tQU74
Angelique is a career professional of...2024-02-221h 16
After the Affair69. Intimacy After Infidelity: Under the Sheets with Sex Expert, Lee-ann CordingleySlide under the covers with me in this eye-opening episode of 'After the Affair', where I get intimate with the intricacies of reigniting the spark after infidelity.
I, Luke Shillings, team up with the ever-insightful sex guru, Lee-ann Cordingley, to untangle the sometimes knotty, always vital subject of rediscovering sexual chemistry following a betrayal. It's not just about getting back in the saddle; it's about enjoying the ride and finding deeper connections along the way.
In "Intimacy After Infidelity: Under the Sheets with Sex Expert, Lee-ann Cordingley," we address the challenges and triumphs couples face...2024-01-1755 minAfter the Affair69. Intimacy After Infidelity: Under the Sheets with Sex Expert, Lee-ann CordingleySlide under the covers with me in this eye-opening episode of 'After the Affair', where I get intimate with the intricacies of reigniting the spark after infidelity.
I, Luke Shillings, team up with the ever-insightful sex guru, Lee-ann Cordingley, to untangle the sometimes knotty, always vital subject of rediscovering sexual chemistry following a betrayal. It's not just about getting back in the saddle; it's about enjoying the ride and finding deeper connections along the way.
In "Intimacy After Infidelity: Under the Sheets with Sex Expert, Lee-ann Cordingley," we address the challenges and triumphs couples face...2024-01-1755 min
Crime ConnectionsToyah CordingleyIn a quiet coastal town in Cairns, Queensland, Australia, the tranquil Sunday of October 21st, 2018 took a tragic turn for Toyah Cordingley. As she strolled along Wangetti Beach, accompanied by her boyfriend's dog, Jersey, little did anyone know it would be the last time she'd be seen alive. The idyllic scenery would soon be marred by a gruesome discovery. The following day, Toyah's lifeless body was found brutally assaulted amidst the sand dunes of Wangetti Beach. For four years, a veil of silence shrouded the investigation as police meticulously worked to identify a suspect. Finally, the truth emerged, as authorities...2023-12-1027 min
DALY Technology PulseThe Power of Telemetry to Drive Modern Digital End User Experiences - Kathryn Cordingley, HPThe workplace has evolved beyond the traditional office setting. Hybrid work is here to stay, and most workers are happy about the shorter commutes, casual dress, and autonomy that accompany the work-from-home-or-anywhere scenario.But not IT workers. For IT, hybrid work means MORE work. Not just expertly navigating the tech complexities of employees moving among in-office, at-home, and in-transit work, but also playing a larger role in shaping business outcomes. In this episode, Kathryn Cordingley from HP chats about Proactive Insights - using telemetry to drive modern digital end user experiences. She discusses the biggest c...2023-09-0825 min
The Emerging PodcastE14: Blending Engineering & Data Science in Autonomous Vehicles | Tim Cordingley @WayveTim Cordingley is a data scientist currently working for Wayve Technologies, an exciting startup developing embodied intelligence for autonomous vehicles..
After completing his engineering studies at Durham University, Tim gained valuable experience through an internship at Jaguar Land Rover. He embarked on his professional journey as an Associate Consultant at KPMG before making a successful transition into the field of data science, where he contributed his skills at Deliveroo. Currently, Tim has returned to the automotive domain, bringing his expertise to Wayve.
Join us as we explore transitioning from engineering to data science and learn...2023-07-0441 min
The Lacrosse Matrix PodcastEpisode 46: 200 & The Vancouver Warriors Troy CordingleyTroy Cordingley began playing in the NLL in 1993. About a decade later, in the early 2000s, he began his coaching career as an assistant coach. Shortly after that, in 2009, he began his heading coaching career. He has now coached over 200 games in the NLL and won multiple championships. He has won two NLL Coach of the Year awards and is hoping to make his newest team, the Vancouver Warriors, NLL champs. Thanks to Coach Cordingley for sharing his NLL story!2023-04-0537 min
The Flare Up ShowEpisode #48 - Thoughts to Live By and Important Update with Chrissy CordingleyToday my special guest is none other than...me! I am going to share five of my favourite quotes and thoughts by brilliant people that have helped shape me into the person I am today. I am also going to share amazing news about a brand new venture I am starting with Ignite Purpose.
Please register for the launch of Ignite Purpose Canada by going here: www.ignitepurpose.co/events recording will be available if you are unable to attend in person.
To learn more about our Positive Intelligence Mental Fitness Program you can go...2023-02-2333 min
The Flare Up ShowEpisode #46 - What is Trauma Informed Care with Maya NelsonToday Maya Nelson, RMHCI, joins the Flare Up Show to talk about heavy topics with bravery, a lot of heart and even a few laughs. She shares what trauma-informed care is, and how it should look, then we look at a few specific areas there is a risk of trauma and pain such as race-based trauma, LGBTQ2IA+ affirmative care, and generational trauma.
Maya is the Silent Syche and you can find her easily here: https://linktr.ee/silentsyche. She has resources as well as her services available as well as a support group for black women. "FA...2023-02-0958 min
The BriefingThe long journey to justice for Toyah CordingleyHow did police track down Toyah Cordingley’s suspected murderer, and where do we go from here? 24-year-old Toyah was murdered on a beach near Cairns four years ago. Her suspected killer has just been arrested in India after he allegedly fled Australia in the days following Toyah’s death. We’re joined by Seven News journalist Joel Dry who’s been covering the case. In today’s Briefing, we find out what has happened so far, and why the path to justice for Toyah Cordingley will take so long. Head...2022-12-0721 min
UnresolvedToyah Cordingley (Update)There has been a small update in the story of Toyah Cordingley (episode #169 from 2021). Just recently, Queensland officials announced a $1,000,000 reward for information leading to the arrest of Rajwinder Singh, who is believed to be hiding out in his native India...To learn more about this story, read or listen to "Toyah Cordingley" at the following link:https://unresolved.me/toyah-cordingleyResearched, written, hosted, and produced by Micheal WhelanIf you would like to support this podcast and others, consider heading to https://www.patreon.com/unresolvedpod to...2022-11-1804 min
Bad Human: A True Crime Podcast20. MURDERED: TOYAH CORDINGLEYSend us a textThis week we are going to Australia....On the morning of Sunday, October 21st, 2018, Toyah Cordingley had a typical day. She worked at her local Pharmacy in the morning, stopped at the store after work then headed home to pick up her boyfriends dog Indie for a day at the beach. This would be the last time anyone would see or hear from Toyah before her body was found the next day buried in a shallow grave on the beach.4 plus years later, India has signed extradition p...2022-11-1451 min
The Flare Up ShowEpisode #31 - COVID, Seratonin and Hormones a Deadly Mix - Chrissy CordingleyThis is a very personal episode of my experience with a potentially life-threatening complication of COVID that is not well talked about. I have included a recent science article that outlines what happened to me. I am still struggling with speech (slurring) and motor skills (typing and reading) I'm getting left and right mixed up a little. But another few days and I will be back to normal!
I hope you will take any person with COVID who is struggling with anxiety or panic seriously, it could save their life.
https://www.ncbi.nlm.nih.go...2022-10-051h 01
Unknown PassageEpisode 136 - Toyah Cordingley - Australian Murdered - Alleged Killer Fugitive In IndiaOctober 21, 2018. Australian Toyah Cordingley, 24, is found murdered and buried in sand dunes on an idyllic beach outside of Cairns in Far North Queensland. Her suspected murderer quit his job the same day, left his family behind and fled to India. Almost four years on, he remains there as a free man, despite extradition proceedings. Toyah Cordingley’s case may be at a standstill, but her story deserves to be told in the hopes that she receives the justice she deserves. Join me as I discuss Toyah and the stories of other women in Australia who have been murdered at the ha...2022-07-021h 41
The Stick DropAurora Cordingley | S2 E3Aurora Cordingley was born into a Canadian lacrosse family, with her father, Troy, an NLL veteran player and coach. She learned the game playing boys on the box lacrosse floors of Oakville, Ontario. Now a star playing for Maryland, Cordingley is one of women’s lacrosse’s premier scoring threats. A transfer from Johns Hopkins, she shared … Continue reading Aurora Cordingley | S2 E3 →2022-03-3026 min
The Flare Up ShowEpisode #21 - Non Food Nourishment with Chrissy CordingleyDo you ever feel like there are days you cannot eat enough to scratch the surface of your hunger? Like a bear breaking into a camper, just rifling through cupboards and smashing everything you find into your mouth...it may be because you aren't hungry for food at all...
This week I go through all the non-food sources of nourishment that we not only crave BUT NEED. These are basic human needs for healthy, thriving lives. Plus I'll share how to find a tool so you can assess your life based on these categories of non-food and find out what...2022-02-1733 min
The Flare Up ShowEpisode #17 - Food is Fuel, Not Therapy with Chrissy Cordingley, Certified International Health CoachContinuing on with Veganuary, this episode I am sharing all you could want to know about nutrition and plants. Is protein the most important thing in the world? Are carbs the devil? Is B12 the reason humans shouldn't be vegan and other myths will be busted in this episode.
Plus I will talk about what to expect from your body when you transition to a plant-based lifestyle - including poop! Good friends talk about sex, best friends talk about poop, this means you are all my best friends now!
Check out this hilarious video about tw...2022-01-141h 02
Suburban LegendsToyah CordingleyOn the 14th of June of 2018, the day after the murder of Melbourne comedian, Eurydice Dixon, police comments in the media drew the ire of the public, with the drawn inference that that women needed to exercise greater care in potentially compromising situations, like walking home alone through a park at night.Kon Karapanagiotidis, a lawyer and social worker, tweeted the following after police comments to the media:“I can only imagine the rage and fear women feel to see women die doing everyday mundane things like walking home, like they do too, on...2021-04-1240 min
THROB (The Reality of Business)THROB - The BeginningsBertie Cordingley and Paul Chapman, talk frankly about their earliest (well as early as their jaded memories allow) forays into business, what they did, what they learned and why.Real time business lessons with just a hint of irreverence. 2021-03-311h 01
ourPodcast#9 - Talking entrepreneurialism: an honest insightOliver and Harry will be talking entrepreneur to entrepreneur on what it is like to set up both product and serviced based businesses. They will be sharing some useful tips, mistakes to avoid and guiding you in the right direction to amazing resources that will save you time and money when starting your own business.2021-02-0353 min
Changing The WorldThe importance of listening, with Professor Simone Buitendijk and Fridey CordingleyIn the first episode of this new series from the University of Leeds, Vice-Chancellor Professor Simone Buitendijk is joined by Fridey Cordingley, Deputy Director of Communications, to discuss her latest blog all around the theme of listening. You can read the blog in full here.In this episode, we'll hear the thoughts and questions from readers since the blog was first published, and delve deeper into why Simone was keen to raise this topic now. Follow Professor Simone Buitendijk on Twitter here, and follow University of Leeds by clicking here. To read more...2021-02-0123 min
ourPodcast#8 - An introduction to mergers & acquisitionsConnor and Brandon will be giving you a basic introduction into the theories of Mergers and Acquisitions. They will be reviewing case studies of Amazon and Sainsbury's to help you understand the practical, real life implications of M&A activity,2021-02-0124 min
ourPodcast#7 - Applying for finance internships, dos and don'tsOliver will be interviewing Harry Beckwith, a Finance student from Durham University on his experiences on applying to Investment Banking firms.2021-01-2720 min
ourPodcast#6 - In depth U.S. corporate bond market analysisOur Founder Oliver will be asking some questions on the U.S corporate bond market to Mark Stevenson, an International Business, Finance and Economics student at the University of Manchester.2021-01-2500 min
ourPodcast#5 - The process of a successful work experienceOur Founder, Oliver, will be sharing his thoughts and advice on how to be successful at internships, work experiences and placements. His own experience of working in the legal sector provides a detailed view of what's it like inside of the corporate environment.2021-01-2020 min
ourPodcast#4 - The importance of starting programming for Gen ZConnor and Brandon will be sharing their experiences on their own journeys of learning how to code, how they used their knowledge and give you a realistic insight into the early days of starting programming.2021-01-1824 min
ourPodcast#3 - The mindset of the proactive personOliver will be sharing some tips into being proactive in your approach to starting a business and running one.2021-01-1120 min
ourPodcast#2 - An introduction to income streams Our co-hosts Connor and Brandon will be taking you through some simple and easy ways to improve your cash flow and start new income streams.2021-01-0825 min
ourPodcastAn introduction to ourGenHost, Oliver will be giving his story on why he created ourGen, introducing the mission and what you need to think about as a student to be proactive.2021-01-0410 min
The Women Who Create UK PodcastOur Hormonal Cycles and Our Productivity with Lee-ann CordingleyThis week we are joined by Lee-ann Cordingley, who has been practising yoga since 2001 and now as well as offering yoga classes, she also offers online yoga tuition and written offerings of yoga philosophy in a modern world in the form of newsletters and blog posting. We chat with Lee-ann about the relationship between our hormonal cycles and how they can affect our productivity in our life, business and relationships.
Find Lee-ann’s projects herewww.facebook.com/allyouyoga www.instagram.com/allyouyoga www.linkedin.com/in/leeanncordingleywww.allyouyoga.co.uk...2020-07-1445 min
Motel Hell52: The Unsolved Murder of Toyah CordingleyThis week the boys travel to Cairns, Australia to discuss the unsolved murder of Toyah Cordingley. Dick Fetti lays out all of the information available about Toyah, the crime and the subsequent investigation. He also apologizes for his poor pronunciation of Australian names and words.2020-06-191h 07
Seals PodTFL Podcast - John Tavares & Troy CordingleySan Diego Seals President Steve Govett hosts the sixth episode of the TFL Podcast, joined by two former rivals from the Buffalo Bandits, John Tavares and Troy Cordingley. The guys talk about the rivalry between Philadelphia and Buffalo in the '90s, some of the amazing players in NLL history, and John Tavares celebrating nearly a 1,000 birthdays. This podcast does contain some explicit language younger listeners may find objectionable.2020-06-011h 09
Well Worn Pod6. Hannah Cordingley and Branko Lipovac of Storytellers Workshop - on sweet secondhand memories and finding treasure in the most unlikely of placesHannah Cordingley and Branko Lipovac of Storytellers Workshop - on sweet secondhand memories and finding treasure in the most unlikely of places
Well Worn Pod explores the joy in secondhand. Find the show on Instagram https://www.instagram.com/wellwornpod/
Follow today’s guests at https://www.instagram.com/storytellersworkshop/ and shop their pieces via their website https://storytellersworkshop.com.au/
2020-05-2746 min
The NXTGEN ShowT.A.B #34 Bertie Cordingley - Tell Everyone About Your Business, Be Yourself And Don't Be Afraid To Fail.Welcome to episode #34 and in this week’s brilliant business interview you’ll discover the following three entrepreneurial insights;1) Why having strong competition for a new product or service can be a benefit.2) How using the power of FOMO (fear of missing out) can help to drive sales.3) The importance of working on the right thing at the right time in your business and how to find it.So, stay tuned for all of that and so much more on this week’s epis...2020-03-311h 29