Beryl Ayn Young - Podcast Details

Shows

Capture What Matters#91 The Reconnect Series - Reconnect With A CameraPhotography for me runs so much deeper than making memories Over the years as photography has evolved and changed... As we've all been gifted these amazing cameras on our phones... As my life has take twists and turns... As my kiddo has grown from baby to pre-teen... I've realized that when I pick up a camera something inside me shifts, and I feel good Even if my photos are terrible, I feel good inside There is an intentional shift of perspective that happens when I...2021-07-2011 min

Capture What Matters#90 The Reconnect Series - Reconnect With CuriositySomewhere during pandemic life that days started to all string together and feel the same. So I just stopped capturing everything. When I open up my feed I see random meme screenshots, a few silly videos my kid recorded for her you tube channel, and items I photographed to sell on our local community boards. Sprinkled here and there are a photo of my dogs, or dinners, or unexpected family outing. But those are few and far between. I do miss the feeling of picking up my camera, but for some reason I...2021-07-1515 min

Capture What Matters#89 The Reconnect Series - Reconnect With Creative ExpressionIt's been a hot minute since the Capture What Matters podcast has been in your feed. In full transparency, pandemic life turned everything in my world a bit upside down. I've been focused on unschooling my daughter and giving any of my leftover capacity to our Momtography club community. Rewinding a bit ....waaaaaaay back in 2020 I had big dreams for Momtography Club. But with the decision to focus on schooling my kiddo through the pandemic - those dreams got buried in the necessity of keeping our mental and emotional health afloat.2021-07-1310 min

Capture What Matters#88 A Journey of Self-Worth and Discovery with Phyllis MyersI’ve been thinking a lot lately about what I’d like life to look like when this is all over. Admittedly, this pandemic seems to shine a light in the places we’ve been ignoring far too long. It’s uncomfortable and it makes me question my confidence. Who am I? What do I value? How do I want to show up for myself and my family? Where do I concentrate my time and energy and resources right now? What is fair to expect of myself right now...2020-05-0549 min

Capture What Matters#87 Finding Your 2nd Act Path Through Photography With Judith RichmondRight now, life is NOT normal. Our routines and schedules are being tested big time. When I scroll through my news feed, I see stories of moms trying to make sense of the wacky, cooped-up home-life that we are all trying to navigate right now. I see mom’s trying desperately to homeschool – trying to make sense of the distance learning her school system just implemented last week. Many of us resorting to tablets just to keep our kids entertained. Our mental health and self-worth are being tested. Everything feels upside down. I...2020-04-1443 min

Capture What Matters#86 Finding The Deeper Meaning In Our Photos With Linsey DavisNever in my wildest imagination did I expect to be broadcasting right now while quarantined at home. We're currently on day 13 of my daughter being home from school, and our governor here in Virginia just made the call that schools will be closed until the fall. At the very least, a lot of our friends and their kids are grieving. And rightfully so. There's a lot of sadness and uncertainty right now. Because our reality right now is not ever something my imagination could have dreamed up as even remotely possible during this li...2020-03-3142 min

Capture What Matters#85 Parenting With Curiosity And Creativity In Mind With Dayna AbrahamThree years ago, our daughter was diagnosed with ADHD and anxiety. Surprisingly, my reaction was not one of sadness or fear or worry. My immediate reaction was one of relief. Our kiddo’s diagnosis brought me relief because it gave me permission to honor and advocate for who she is. Her diagnosis reminded me how lucky I am to mother a child who is so comfortable with her creativity, and it led me to my own ADHD diagnosis not too long after hers. Here at Momtography we are champions for imagination and creativity, no...2020-03-1752 min

Capture What Matters#84 Turning Creative Vision Into Fine Art Photography With Natalie AllgyerI am not a Barbie mom. The reason I'm not a Barbie Mom is that when my daughter asks me to sit and "play" with her– whether it be with her Barbies or lego or stuffed toys–I freeze. Imagination is not my superpower. And...I don't think I'm alone in this. As a mom, my guess is you are more accustomed to cycling through your endless to-do list or getting your family from point A to point B than expressing your creativity. Somewhere between childhood wonder and adult respo...2020-03-0351 min

Capture What Matters#83 Making Creativity A Nonnegotiable Daily Habit With Tammy BlefeldQuick: what would you do with 10 minutes to yourself? Just 10 minutes to connect with the blissful peace and quiet you crave. We know we need it. But how often do we actually give ourselves that time? I want to let you in on a little secret. If you aren't giving yourself this time, you aren't alone. Many of us moms have far too many responsibilities to be able to connect with ourselves and our creativity on a regular basis. But there is hope. Because when you do make the time and y...2020-02-181h 01

Capture What Matters#82 Making Meaningful Connections With Your Family & Your Self With Valerie SchoenfeldMom guilt. My guess is that you are no stranger to the complicated feelings of self-doubt, shame, and uncertainty that come with raising kids. The guilt creeps in in all sorts of ways. You find yourself endlessly wondering: am I doing this right? Am I ruining my child? Will this be the terrible moment in their memory 20 years from now? As a new mom nine years ago, I naively thought that as my own daughter got older, these guilty feelings would subside, but here we are. Honestly, sometimes I'm not...2020-02-1842 min

Capture What MattersIntroducing Capture What Matters From MomtographyCapture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!2020-02-0503 min

Capture What Matters#81 I Am Momtography: A Conversation with Michelle TaitOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Momtography Community Storyteller, Michelle Tait. Listen in as they discuss how sharing your story creates connection and community. Have...2019-11-0838 min

Capture What Matters#80 Project Patriot: A Conversation with Hilarie BurtonOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Hilarie Burton Morgan. Hilarie Burton Morgan is an actress and producer and a high school friend of Momtography founder Bery...2019-11-0742 min

Capture What Matters#79 Client Confidence: A Conversation with Valerie SchoenfeldOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Valerie Schoenfeld. Valerie is a northern Virginia lifestyle photographer and mom to 3 little boys 4 and under. It was after becoming a mo...2019-11-0639 min

Capture What Matters#78 Trying Again: A Conversation with Joyce ShulmanOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Joyce Shulman Joyce Shulman is the founder and CEO of Macaroni Kid and 99 Walks where she reaches millions of moms...2019-11-0533 min

Capture What Matters#77 Creativity. Confidence. Community: A Conversation with Beryl YoungOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week Momtography CEO, Beryl Young will be interviewed by Community Manager, Jen Doolittle. Listen in as they discuss what's coming up for Momtography, self-care and finding yo...2019-11-0449 min

Capture What Matters#76 Making Decisions: A Conversation with Morgan Gist MacDonaldOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Morgan Gist MacDonald. Morgan Gist MacDonald is the Founder and CEO of Paper Raven Books, an independent publishing company that...2019-08-0829 min

Capture What Matters#75 Developing Your Mindset: A Conversation with Brad BizjackOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Brad Bizjack. Brad Bizjack lives in Royal Oak, Michigan with his wife, Janiece, and Oliver, their miniature cockapoo! They are...2019-07-2530 min

Capture What Matters#74 Discovering Yourself: A Conversation with Judith RichmondOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Judith Richmond. In her former life Judith was a Boy Scout Assistant Scoutmaster and the mother of two Eagle Scou...2019-06-2137 min

Capture What Matters#73 Creating Community: A Conversation with Heather GonzalezOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Heather Gonzalez. Heather Gonzalez is a stay-at-home mom, wellness coach, lover of all things sweet, and working on living each...2019-04-1842 min

Capture What MattersIntroducing Motherhood Sessions from GimletCoparenting With Your Ex: Zoe recently separated from the father of her two-year-old son, and now she feels stuck. She’s struggling to get past the anger she feels toward her ex and her shame about being a single mom.2019-04-1140 min

Capture What Matters#72 Living with heART: A Conversation with Tiffiney LozanoOn the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Tiffiney Lozano. Tiffiney Lozano is a writer, mama, diehard mountain girl, lover of adventure, and a believer in possibilities. In h...2019-04-0434 min

Capture What Matters#71 Owning Your Truth: A Conversation with Nick and Katherine North - Part 2On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Nick and Katherine North. Katherine was a cynic who didn't even believe in true love...until she accidentally fell in l...2019-03-2643 min

Capture What Matters#71 Owning Your Truth: A Conversation with Nick and Katherine North - Part 1On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Nick and Katherine North. Katherine was a cynic who didn't even believe in true love...until she accidentally fell in l...2019-03-1530 min

Capture What Matters#70 Learning From Less: A Conversation with Ayelet MarinovichOn the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Ayelet Marinovich. Ayelet Marinovich is the founder of Strength In Words, a podcast and educational resource providing acce...2019-03-0844 min

Capture What Matters#69 Embracing Your Superpower: A Conversation with Dayna AbrahamOn the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Dayna Abraham. Dayna Abraham, author of best-selling book The Superkids Activity Guide to Conquering Every Day and foun...2019-02-2835 min

Capture What Matters#68 Creating Vision: A Conversation with Natalie AllgyerOn the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. PREPARE TO BE INSPIRED BY THEIR STORIES. This week I’m chatting with Natalie Allgyer. Natalie Allgyer is a photo artist, with a fiercely creative soul who uses a camera and...2019-02-2237 min

Capture What Matters#67 Sparking Joy: A Conversation with Rachel FriendThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Rachel Friend. Rachel Friend is a communication professor, mindset coach, and mother who is all about finding more joy...2019-02-1436 min

Capture What Matters#66 Community: A Conversation with Kristen Hines BakerThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Kristen Hines Baker, our Connectictu West Momtography® licensed teacher. Interested in learning more about Momtography® LIVE and finding out...2018-06-2732 min

Capture What Matters#65 Creative Journaling: A Conversation with Megan RutellThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Megan Rutell. Megan Rutell is the creative blogger behind PageFlutter.com. She’s also an Air Force veteran, world...2018-06-1236 min

Capture What Matters#64 Grow: A Conversation with Sarah CruzThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Sarah Cruz, our Connecticut East Momtography® licensed teacher. Interested in learning more about Momtography® LIVE and finding out if t...2018-06-0527 min

Capture What Matters#63 Success: A Conversation with Erika TebbensThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Erika Tebbens. Erika is a Sales Strategist and Customer Experience Expert who specializes in working with passionate female ent...2018-05-2240 min

Capture What Matters#62 Connection: A Conversation with Casey Raines This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Casey Raines, our Orange County, California teacher. Interested in learning more about Momtography™ LIVE and finding out if ther...2018-05-0121 min

Capture What Matters#61 Momtography™ Mentoring: A Conversation with Jen DoolittleThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Recapture Self Community Manager and Momtography™ Mentor Jen Doolittle. Interested in learning more about Momtography™ Mentoring? Get all the det...2018-04-2428 min

Capture What Matters#60 Soulfire: A Conversation with Stasia SavasukThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with Stasia Savasuk. Stasia is a Personal Stylist (with a twist!) and founder of Stasia’s Style School. Her uncon...2018-04-1035 min

Capture What Matters#59 Finding Pleasure: A Conversation with Janna Denton-HowesThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business. Prepare to be inspired by their stories. This week I'm chatting with my friend Janna Denton-Howes. Janna is a professionally trained Marriage Coach who is known for her popular program, 30 Da...2018-04-0330 min

Capture What Matters#58 Journaling: A Conversation with Shiuan ButlerThis season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. Prepare to be inspired by their why stories. This week I'm chatting with Shiuan Butler, one of my creative coaching clients, about her love of...2017-11-0332 min

Capture What Matters#57 Light: A conversation with Heather SalterThis season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by...2017-09-2825 min

Capture What Matters#56 Control: A conversation with Kd ScruggsThis season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by...2017-09-1922 min

Capture What Matters#55 Risk: A conversation with Carrie ScheetzThis season on the Recapture Self podcast it's our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients, ones that are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or starting a creative business. We kick off Season 3 with an exciting set of interviews. I'll be chatting with each of the first 4 licensed Momtography™ teachers! Prepare to be inspired by...2017-09-0625 min

Capture What Matters#54 Coaching 101 (special guest host Alicia Bruce)In this episode Beryl turns the tables as her friend and fellow creative Alicia Bruce interviews her on her journey to becoming a coach for creative moms. Some of the questions she asks on this episode include: When did you begin your journey toward becoming a coach? Why did you start that journey in the first place? At what point do you recommend someone begin working with a coach? Why would they want to work with one? How do you begin your sessions and what is a typical coaching session like? This interview is a compliment to Alici...2017-08-1153 min

Capture What Matters#53 Momtography™ - My Passion ProjectIn this episode Beryl wraps up the season with a personal account of one of her earliest passion projects - a little class called Momtography™. Through her account of the start of her business you'll learn: How little actions can grow into the bigger changes we're after The importance of honoring when it's time to quit one project in honor of growing into something else that fits our life and experience better. The #1 way Beryl was able to get out of her own way and make progress on her passions. If you're curious to hear more about whe...2017-05-0222 min

Capture What Matters#52 Creativity in Living Simply: Tsh OxenreiderToday Beryl is chatting with Tsh Oxenreider, a wife, mother, blogger, podcaster, world traveler, and fixer-upper. Basically, she's a mama of all trades! While living in Turkey with her husband she struggled with depression, and through it all, she founded her blog, The Art of Simple, as a creative outlet. She has since found her true life purpose and helps others to do the same! Tsh recently authored a new book At Home in the World: Reflections on Belonging While Wandering the Globe, and her writing has been featured in the Washington Post, CNN, Real Simple magazine...2017-04-2525 min

Capture What Matters#51 Finding the Why in Creativity: Marina GallovitchToday Beryl is chatting with Marina Gallovitch, an artist, teacher, photographer, and mom living in Illinois with her family. She runs the blog and in-home art studio for young artists Flash Bugs Studio. From traditional art to a passion for photography, to finally beginning this new class for youngsters exploring their art and creativity, Marina shows how you can change your creative passions while staying true to your why! Today Marina and Beryl chat about How your creative passions may change as you spend time learning and exploring as a mom. The idea that your creative "...2017-04-1128 min

Capture What Matters#50 Anger and Self Care: Amanda RueterToday Beryl is chatting with Amanda Rueter founder of the parenting blog Dirt & Boogers. A Mental Health Therapist turned Mom to two boys --- she thought her experience and education prepared her for motherhood, but she had no idea! She now writes to help empower mothers to feel confident in themselves and their parenting so they can build happier homes with their children. She's the force behind the popular Mama's Anger Management eCourse, which has helped almost 1000 Mothers stop yelling and start creating happier moments with their children. Today Amanda and I chat about: The link...2017-04-0424 min

Capture What Matters#49 Balancing Creativity and Life: Sara ReimersToday Beryl is chatting with Sara Reimers a mom from the Baltimore-DC area who loves God, loves her family and friends, and loves to have fun! Sarah aims to seek the ever elusive work-life balance and is having a blast keeping up with a beautifully spirited little girl while maintaining her creative spirit through her blog Sunshine Whispers. Today Sara and Beryl chat about: Turning her blog into a resource for moms instead of only a journal of personal stories. How she balances her passion for writing, parenthood, and working a full-time job outside the home...2017-03-2829 min

Capture What Matters#48 Unlocking Curiosity: Julia LinsteadtToday Beryl chats with Julia Linsteadt -- a bundle of artistic, creative, positive energy! She is the found of Cut Outs Kids where she loves exclamation points, glitter, and helping families get creative with their children. She teaches art to young families and is an arts education consultant in the San Francisco Bay Area where she lives with her two children and husband who have bravely embraced the mess of living a creative life. Today Julia and Beryl chat about: The process of collecting ‘creative breadcrumbs’ and how they slowly add up to supporting finding your true v...2017-03-2128 min

Capture What Matters#47 Keep It Simple: Kyle ShultzToday Beryl is chatting with Kyle Shultz, the founder of Shultz Photo School, where he teaches parents how to take better pics of their kids. Kyle's career has included everything from working for a non-profit ministry for 5 years, to owning a busy photography studio for 6 years, to serving as a full-time (paid) firefighter for 4 years. Kyle lives in Springfield, IL with his high school sweetheart, Julie, and 3 kids. Kyle and Beryl both share a common thread teaching photography to parents and she loved hearing more about his story and nuggets of creative wisdom. Today Kyle and Beryl...2017-03-0731 min

Capture What Matters#46 Manifesting Magic: Jessica DimasToday Beryl is chatting with Jessica Dimas -- a homeschooling mom and personal-development blogger who is passionate about utilizing the law of attraction and self-care on a daily basis. She is a Huffington Post contributor and has been featured on sites like Scary Mommy, Redbook, and BlogHer. She has an undergraduate degree in psychology and lives in Arizona with her husband and two sons. Today Jessica and Beryl chat about: How re-defining gratitude completely changed Jessica’s life in an amazingly beautiful way. The role inspired action plays in making the most of the manifestation process Th...2017-02-2827 min

Capture What MattersFrom the Archive: Kate DensmoreToday Beryl is chatting with Kate Densmore a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day. When she's not documenting families all over the world or encouraging others to follow their photographic dreams, you’ll find her spending time with her husband and two young daughters at their national park home (currently the Grand Canyon, Arizona), and dreaming up ways to best illustrate the emotional themes of motherhood, connection, and family in her work. In this epis...2017-02-2434 min

Capture What MattersFrom the Archive: Alethea FitzpatrickToday Beryl sits down for a conversation with Alethea Fitzpatrick, a former architect turned family photographer & photography coach for parents at Photosanity. Born and brought up in the UK, Alethea lives in Brooklyn with her husband and her two sons and loves helping parents find joy, connection and delight in their day-to-day parenting experience through photography. Beryl chats with Alethea about her left brain meets right brain perspectives on the creative process. During the conversation they chat about: Why it's ok to to approach photography with a 'design mindset' instead of a 'fine art' mindset and what that actually means How Alethea...2017-02-2333 min

Capture What MattersFrom the Archive: Dan Milnor Beryl sits down today for a conversation with Dan Milnor -- photographer, writer, reformed-journalist and “Creative Evangelist,” for Blurb Inc., the world’s premiere indie publishing platform. He is a husband, brother, son and uncle four times over. He is compulsive journal-keeper and believes in the power of print, taking one’s time, slowing down, reading paper books, and casting off the shackles of social media. Dan and Beryl chat about: How perfection holds us back on our creative journey and why we should create regardless. The powerful role story plays in the photography journey. The importance of honoring who YOU are as a...2017-02-2234 min

Capture What MattersFrom the Archive: Courtney SlazinikBeryl sits down today with Courtney Slazinik, owner of the photography blog Click It Up A Notch. Courtney is a former teacher who got into photography to capture her beautiful family, She's a giver and a helper at heart and aims to share what she's learned over the year and & open the door to photography for other moms with e-books and workshops that build both skills and confidence. Courtney and I chat today about: The positive spin on leaping before you're ready and the value in taking people on your creative journey with you. How Courtney uses her photography journey to SE...2017-02-2125 min

Capture What MattersFrom the Archive: Tracey ClarkBeryl sits down today with Tracey Clark, a photographer, writer and mother of 2 exceptional daughters. She is the founder of ShutterSisters.com and the author of 4 books including her most recent Elevate the Everyday: A Photographic Guide to Picturing Motherhood. Tracey loves nothing more than to share with others insights and inspiration through classes, gatherings and events and believes that perspective—and love—changes everything. On this episode Tracey and I chat about Fear in creativity and how to be brave, vulnerable, and open to the journey Why community is the MOST important piece of t...2017-02-2036 min

Capture What Matters#45 MINISODE - Jumpstart your creativity today!Next week will be PHOTOGRAPHY WEEK on the podcast! We'll be re-airing some of our favorite episodes with photographer friends. We'll also be teaching our favorite FREE photo class, One Ingredient Fix. Want to sign up to join class? We start Monday 2/20! http://www.berylaynyoung.com/oneingredientfix/ On the minisode today Beryl shares 3 simple(non photographic) ways to jumpstart your creativity. Remember, the journey to your creative self is never far. 2017-02-1714 min

Capture What Matters#44 Tangle Art: Jeanette NybergToday Beryl is sitting down with Jeanette Nyberg -- a blogger, artist, and creativity pusher. She splits her time between her art blog, Craftwhack, and her lifestyle and humor blog, Lifewhack. She is the author of Tangle Art and Drawing Games for Kids, a fun drawing book that is absolutely not just for kids. Jeanette and Beryl had such a lovely conversation about fulfillment as a creative mom. She shares: Her transition from life as a working artist to life as a mom and how that opened the door for new ways of finding her creativity...2017-02-1427 min

Capture What Matters#43 MINISODE - The Relationship Between Guilt & Self CareEach week in our free 52 Everyday Moments Facebook Community, Beryl hosts a weekly live chat. This week's topic: The relationship between guilt & self care Beryl give advice for how to take care of yourself even when guilt is weighing you down. Plus Beryl shares a few details about this year's brand new 'Recapture Self Village'. Want to be one of the first to know when it's ready? Start with this free mini class while you wait and the rest will be available REALLY soon! Click HERE: http://www.berylaynyoung.com/time/2017-02-1019 min

Capture What Matters#42 Brave Traveler: Lauren LimToday Beryl is sitting down with Lauren Lim, co-founder of the photography education blog Photography Concentrate. She’s a photographer, teacher, and all-around fun loving person! With her husband and two young kids, she loves traveling, exploring, and of course, documenting what they see! On today's show Lauren and Beryl talk about: The surprising path being creative led Lauren down -- and how it completely changed the trajectory of her life. Her process of redefining creativity after thinking she would need to be a lawyer or doctors to find success. How travel can expand our creative hor...2017-02-0729 min

Capture What Matters#41 MINISODE - 3 Tips For Dreaming MoreEach week in our free 52 Everyday Moments Facebook Community, Beryl hosts a weekly live chat. This week's topic: DREAMS (and how to keep on dreaming after becoming a mom). Beryl give 3 tips for living your best life as a parent and opening the door to your dreams, purpose, and overall fulfillment. Plus Beryl shares a few details about this year's upcoming Resonate Retreat. Curious to hear more? Click HERE: http://www.berylaynyoung.com/2017/02/02/say-yes-to-dreams-say-yes-to-space-say-yes-to-you/ 2017-02-0322 min

Capture What Matters#40 Vegan Creativity: Kwame WhyteToday Beryl is sitting down with Kwame Whyte, a single mother of a teenage daughter and three furbabies. Recently unemployed, Kwame spends her days immersed in her creative world. She manages the lifestyle blog, misskwame76.com; which as of January 1 2017 has morphed into a platform for her to share her vegan journey. When Kwame isn't looking for a new job or working on her blog, she can be found in her kitchen whipping up a delicious vegan meal. On today’s show Kwame and Beryl have such a great conversation. You’ll hear: Kwame’s story of gri...2017-01-3128 min

Capture What Matters#39 Stay Open: Amy TrippleToday Beryl is chatting with Amy Tripple, a professional photography of 9 years who has approached photography as she's approached her life… with enthusiasm, creativity, and love. As a mom of three children she knows why photography matters: moments captured are moments preserved. Amy and her husband Jonathan are a full-time team, working to provide the best photography experience in the Chicagoland area. Amy's work has been featured in: Parents Magazine Professional Photographers of America Magazine Daily Candy People Magazine Cool Mom Picks On this week’s episode Amy and Beryl talk about: How releasing the l...2017-01-2433 min

Capture What Matters#38 Freshness: Jen DoolittleToday Jen and I chat Freshness when it comes to our creativity. We'll share insights on starting and making the most of a photo project this year + invite you to join our completely free creative community on Facebook to stay accountable and inspired this year! Join the 52 Everyday Moments Recapture Self Community HERE: http://www.berylaynyoung.com/community 2017-01-1733 min

Success On Your TermsE011: Success and Motherhood, Part 1 with Beryl Ayn YoungIt's not easy to balance professional success and motherhood, but with the right frame of mind, you can make choices that right for you and your family, regardless of outside messages. Today Beryl Ayn Young talks about how she manages running a business and being a good mom. You can find Beryl at berylaynyoung.com and you can check out her podcast Recapture Self on iTunes at https://itunes.apple.com/us/podcast/recapture-self/id1071865362 To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast 2017-01-1106 min

Capture What Matters#37 Standing In Your Truth - Part 2I believe in the power of magical and radical transformations. Not the kind where you end up a completely different version of yourself than where you started. But the kind where you don’t recognize yourself because you end up the very best version of yourself imaginable. That's what happened when Kate approached me last year curious and anxious about exploring and learning photography. A registration at a local Momtographie class got the ball rolling and soon after she approached me with a fire, determination, and passion to transform her learning into a new career pa...2017-01-1058 min

Capture What Matters#36 Scheduling Flow: Megan FlattToday I’m chatting with Megan Flatt a business growth strategist committed to showing Mama CEOs that it is possible to build a thriving business while staying present for the other things that matter in our lives (like our little roommates.) You’ll almost always find a stash of post-it notes in her bag, a latte in her hand, and at least one lego figurine in her pocket. Megan is a planning and calendar expert. If you don’t own a business or don’t ever have aspirations of owning one you will still get so much value out...2017-01-0333 min

Capture What Matters#35 The ForestThis week we close out 2016 to help clear any lingering fears, stop your brain from overthinking, and get yourself unstuck before heading into a new year. This is a process you'll want to return to again and again and again. Come share what you discover during the meditation in the free 52 Moments Recapture Self Photo Community here: berylaynyoung.com/community/2016-12-2714 min

Capture What Matters#34 Your WordJoin Recapture Self Founder, Beryl Ayn Young and Community Manager Jen Doolittle for a LIVE episode of the Recapture Self podcast (previously recorded). During this 45 minute event they'll chat all things annual reflection and goal setting for the new year ahead. You'll gain insight on: The benefits of reflecting on the year that's ending even when it's had it's bumps, hiccups, or unexpected twists and turns. Strategies for choosing new goals for the year ahead. How to transform your goals into ONE intentional anchor word to guide your experience HOMEWORK: It’s time for...2016-12-2044 min

Capture What Matters#33 Standing In Your Truth - Part 1Ever wondering what it would be like to work with a coach or mentor on reaching your creative dreams and goals? Curious about what coaching is, and how they support and guide your mental blocks along the way? Working with coaches and mentors has been the most valuable investment I’ve made in myself and business -- it’s been a constant in my growth both personal and professional. This 2 part series will allow you to see a slice of how coaching can lead to deeper understanding of yourself and how the world sees y...2016-12-131h 02

Capture What Matters#32 Creative Magic: Susannah ConwayToday Beryl is chatting with Susannah Conway - author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes have been enjoyed by thousands of people from over 50 countries around the world. She helps others remember their true selves, using creativity as the key to open the door. In this episode Susannah and and Beryl chat about: Their shared grief journeys and how creativity and photography helped them re-engage with life after loss. The role vulnerability plays in creativity and tip...2016-12-0633 min

Capture What Matters#31 Pay Attention: Jen HoffmanToday Beryl is chatting with Jen Hoffman - a good friend, mom of 3, and founder of HealthyMoving.com. Jen is not your average fitness instructor - she’s a public accountant turned certified personal trainer and registered yoga teacher. She uses this virtual studio to help students all over the world to weave healthy movement into the fabric of their day. In this episode Jen and Beryl deep dive into so many topics. Listen and as they chat about: How Jen is redefining the definition of creativity and her life. How ‘paying attention’ as a busy mom is t...2016-11-2924 min

Capture What Matters#30 How Do You Meditate: Betsy MayToday Beryl is chatting with Betsy May - she’s a full time working mom of one energetic daughter and creator of 'Your Nurturing Nook' a blog that helps moms seek more calm and self-care in their days. Betsy is a nature lover who enjoys walking barefoot in the grass, candle light, peonies, curling up with a good book, fairies, the sound of rain and the mysteries of the moon. Her creativity comes from a passion for the healing arts. She became a Certified Holistic Health Practitioner in 2005 and received her registered yoga teacher certification in 2008. Simply chatting with...2016-11-2236 min

Capture What Matters#29 Letting Go: Kate DensmoreToday Beryl is chatting with Kate Densmore a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day. When she's not documenting families all over the world or encouraging others to follow their photographic dreams, you’ll find her spending time with her husband and two young daughters at their national park home (currently the Grand Canyon, Arizona), and dreaming up ways to best illustrate the emotional themes of motherhood, connection, and family in her work. In this epis...2016-11-1534 min

Capture What Matters#28 Awake Living: Shawn FinkToday Beryl is chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life. In this episode Shawn and Beryl chat about: How what you did at age 10 can inform your creative process now at age 20, 30, 40 or beyond! How to stop the cycle of worrying in your day to day routine What it means to live an AWAKE life And how to start a journaling practice even if you do...2016-11-0826 min

Capture What Matters#27 For The Sensitive Mom: Erica LayneToday Beryl is chatting with Erica Layne author of the popular blog Let Why Lead where she's teaching moms about the freeing power of living by their WHY. She is a mom of three, a sunset chaser, and an unashamed self-help lover. She believes in living simply, seeing beauty in the everyday, and helping women believe their best IS good enough. In this episode Erica and Beryl chat about: What it means to be a deep, feeling, sensitive mom in a fast paced and busy world. How to enjoy the writing process as a grownup - taking the j...2016-11-0134 min

Capture What Matters#26 {Q&A FRIDAY} A Challenge For YouWelcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. Want to sign up for the upcoming FREE 3 Day Embrace Photo Printing Challenge? You can do that HERE:http://www.berylaynyoung.com/embrace-challenge/ Have a question to ask? Hit Beryl up via email, Instagram, or Facebook and let her know your question. P.S. Have you rated and reviewed the sh...2016-10-2805 min

Capture What Matters#25 Creative Revival: Alicia BruceToday Beryl is chatting with Alicia Bruce, her neighbor and business BFF. Alicia proclaims herself to be an awkward and geeky dreamer and believer in magic. She’s the the girl who wears Converse with dresses, prefers jumping on a trampoline to doing squats, drinks bourbon when she’s casual and Scotch when she’s fancy, and could name all of the Mercury 7 astronauts, but not a single Real Housewife. When she decides to adult (which is more often than she likes to admit) she’s the photographer behind the brand Love Knot Photo rocking her camera shooting...2016-10-2530 min

Capture What Matters#24 {Q&A FRIDAY} 3 ways to print more photos todayWelcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. Want to sign up for the upcoming FREE 3 Day Embrace Photo Printing Challenge? You can do that HERE:http://www.berylaynyoung.com/embrace-challenge/ Have a question to ask? Hit Beryl up via email, Instagram, or Facebook and let her know your question. P.S. Have you rated and reviewed the sh...2016-10-2112 min

Capture What Matters#23 Boundaries: Jen DoolittleToday it’s time for a monthly chat with Recapture Self Community Manager - Jen Doolittle. Each month we’ll dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. This month our topic is Boundaries. In this episode we chat about Our thoughts on Glennon Doyle Melton’s recent bestselling book, Love Warrior How boundaries emcompasses so much more than simply saying NO The importance of vulnerability in making meaningful connections with others especially when it comes to talking about the ‘hard moments’ in parenting When our vulnerabil...2016-10-1832 min

Capture What Matters#22 {Q&A FRIDAY} What to do when it feels mundaneWelcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time Have a question to ask? Hit Beryl up via email, Instagram, or Facebook and let her know your question.2016-10-1416 min

Capture What Matters#21 Soul Hygiene: Andrea ScherToday Beryl sits down for a conversation with Andrea Scher, an artist and an online workshop teacher at Super Hero Life and a big believer in the transformative power of creativity. Through her E-Courses Andrea inspires people of all ages to live authentic, colorful, and creative lives. She is passionate about the sweet spot where creativity and personal and personal growth intersect. These are all values we hold dear at Recapture Self which is why Beryl absolutely loved chatting with Andrea this week. During the conversation Andrea and Beryl dive into: The imp...2016-10-1132 min

Capture What Matters#20 {Q&A FRIDAY} How to make time for YOUWelcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes from an anonymous listener, who is wants support carving out more time for her self. episode. Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time Have a question to ask? Hit me up via email, Instagram, or Facebook and let me know your question. Maybe I'll feature you in a futu...2016-10-0714 min

Capture What Matters#19 Get Crafty: Maggy WoodleyToday Beryl sits down for a conversation with Maggy Woodley, mom to two and lover of all things crafty. She is the founder of Red Ted Art a site providing easy, do-able, and fun crafts for kids of all ages. As a mom to a creative daughter, Maggy's You Tube tutorials and blog advice on sewing with kids have been invaluable resource for Beryl's family she loves her simple, practical, process based approach to crafting with kids Beryl deep dives today with Maggy on deepening family connections and traditions using crafting as the tool. During the conversation you'll hear: Why staying...2016-10-0433 min

Capture What Matters#18 Camera Connector: Alethea FitzpatrickToday Beryl sits down for a conversation with Alethea Fitzpatrick, a former architect turned family photographer & photography coach for parents at Photosanity Born and brought up in the UK, Alethea lives in Brooklyn with her husband and her two sons and loves helping parents find joy, connection and delight in their day-to-day parenting experience through photography. Beryl chats with Alethea about her left brain meets right brain perspectives on the creative process. During the conversation they chat about: Why it's ok to to approach photography with a 'design mindset' instead of a 'fine art' mindset and what that actually means How Alethea...2016-09-2733 min

Capture What Matters#17 {Q&A FRIDAY} Creativity from a place of Inspiration vs. DesparationWelcome to a new series of minisodes that will release each and every Friday!! I'm taking one of YOUR questions and answering it here on a podcast. Today's question comes from listener Christina, who is feeling a bit stuck, desperate, and in need of a serious jolt of creative inspiration. My words of wisdom and advice on getting unstuck and moving forward on today' episode. Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE: http://www.berylaynyoung.com/time Have a question to ask? ...2016-09-2314 min

Capture What Matters#16 Creative And Whole: Alissa MarquessToday Beryl chats with Alissa Marquess mom to three and founder of Bounce Back Parenting a site dedicated to helping parents create more resilient connected relationships in their families. Before starting Bounce Back Parenting Alissa's former blog Creative With Kids was how Beryl first connected with her -- authoring photography posts on her site. Beryl especially loves Alissa's core values of gratitude, growth, simplicity, and joy --- and how they connect back to her creative journey. Which is precisely why Beryl and Alissa deep dive on the topic of Creativity this week. Beryl and Alissa chat about: Why they believe everyone is...2016-09-2036 min

Capture What Matters#15 Have Flexibility: Jamie ReimerToday's episode Beryl sits down with her good friend, Jamie Reimer. She's a mom to 3 boys and the owner and founder of the popular blog Hands on As We grow - a passion project she began to help her learn to be a hands on mom. Over the years she's created actives, crafts, and art projects for her own family but it's grown into an amazing business outlet that's supporting parents all over the world in getting through the early year with their kids. Jamie and Beryl chat about: The surprising role grief and loss played in the inspired beginning to...2016-09-1130 min

Capture What Matters#14 Finding Your Adult Identity: NOT As Simple As A Seventeen Magazine Quiz PageToday we're doing something a bit different on the show. Once Beryl will sit sit down for a conversation with Recapture Self community manager Jen Doolittle as we dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. Jen is mom and photographer who finds sanity in 2 things –coffee and her camera. Obsessed with photo projects, she believes in capturing life as it unfolds and loves helping moms find the beauty in their everyday over at her website Songbird and Bear. Today Jen and I dive deep about: IDENTITY. We chat about: How shaping you identity goes hand in hand with the cr...2016-09-1133 min

Capture What Matters#13 Tell Your Story: Dan Milnor Beryl sits down today for a conversation with Dan Milnor -- photographer, writer, reformed-journalist and “Creative Evangelist,” for Blurb Inc., the world’s premiere indie publishing platform. He is a husband, brother, son and uncle four times over. He is compulsive journal-keeper and believes in the power of print, taking one’s time, slowing down, reading paper books, and casting off the shackles of social media. Dan and Beryl chat about: How perfection holds us back on our creative journey and why we should create regardless. The powerful role story plays in the photography journey. The importance of honoring who YOU are as a...2016-09-1134 min

Capture What Matters#12: Just Start: Courtney SlazinikBeryl sits down today with Courtney Slazinik, owner of the photography blog Click It Up A Notch. Courtney is a former teacher who got into photography to capture her beautiful family, She's a giver and a helper at heart and aims to share what she's learned over the year and & open the door to photography for other moms with e-books and workshops that build both skills and confidence. Courtney and I chat today about: The positive spin on leaping before you're ready and the value in taking people on your creative journey with you. How Courtney uses her photography journey to SE...2016-09-1125 min

Capture What Matters#11: Be Brave: Tracey ClarkBeryl sits down today with Tracy Clark, a photographer, writer and mother of 2 exceptional daughters. She is the founder of ShutterSisters.com and the author of 4 books including her most recent Elevate the Everyday: A Photographic Guide to Picturing Motherhood. Tracey loves nothing more than to share with others insights and inspiration through classes, gatherings and events and believes that perspective—and love—changes everything. On this episode Tracey and I chat about Fear in creativity and how to be brave, vulnerable, and open to the journey Why community is the MOST important piece of t...2016-09-1136 min

Capture What Matters#10 An Invitation: Welcome to Season 2!This season of Recapture Self brings a series of conversations with host Beryl Ayn Young and her creative friends, new & old from around the globe. Come join photographers, artists, writers, bloggers, and more who will be chatting about how their creative pursuits have helped shaped their adult identity, and give advice on how to make time for the creative process while raising kids. We'll be diving deep into topics like bravery, flexibility, confidence, perfectionism, and how those all play a role in shaping our creative identity. The goal? To impart bits of wisdom and inspiration into your own creative path as yo...2016-09-1118 min

Capture What Matters#9 Intuition: Visiting MoMoThis week we're talking Intuition! To a mom, following intuition is no stranger when it comes to the needs of her child. But what about trusting your intuition when it comes to yourself? Kristen Kalp of Brand Camp Blog is my special guest this week and she's a master at holding space for people as they learn to listen and trust their own inner wisdom. On this episode we talk about what it means to listen to our intuition, the connection between intuition and confidence, and we'll visit 'MoMo' - Kristen's spirit guide who will support us al...2016-04-2829 min

Capture What Matters#8 Support: Mama HenThis week is all about finding support from the people that matter most to you. So I'm interviewing someone that means the most to me...my MOM! Susan Hurwitch is a mother, painter, and mixed media collage artist who is uncovering her true passions and creative purpose in retirement. On this episode I look to her for sage wisdom and advice about what it's like to be creative while raising kids, how confidence is the key to going after our creative dreams, and why the age old self-talk of 'I'll have more time when...." can hold us bac...2016-04-0427 min

Capture What Matters#7 Support: Finding Your TruthThe week is all about 'Truth Telling'. I'm capturing the journey of one of my first coaching clients, Jen Dolittle of Songbird and Bear, and how she went from burnt out mom to passionate blogger and photographer. The truth of who we are and the path to discover it is a journey. One that when we're willing to accept it can unfold in beautiful magical ways. Jen is a testament to that and her story will leave you inspired to recapture yourself too. I'm taking 10 women on a truth seeking journey this April. In my 6 week Resonate I...2016-03-1725 min

Capture What Matters#6 Desire: Who's In Charge?What can a 5 year old teach us about desire? A lot apparently. This week we ran a bit of a social experiment at our house putting our daughter completely in charge and in control of our activities for the day. The purpose had nothing to do with desire when we began, but it taught me everything about it by the end. I guarantee smiles, laughs, and deep insights when you listen in this week. Looking for more information on my summer retreat where we'll take a deep dive into desire? Get all the details HERE. B...2016-02-2424 min

Capture What Matters#5 BONUS: Birthday Surprises!Today kicks off a week of surprises from me to you! This Valentine's Day to share my love I'm opening up registration for my completely free week long photography lesson, One Ingredient Fix. It's the kickoff to a celebration in honor of my birthday and later this week I'll also be hosting a Facebook party with giveaways and surprises + releasing a sale of one of my most popular online photography classes. One Ingredient Fix FREE lesson: http://bit.ly/momtogoif Facebook Party (2/18/16): https://www.facebook.com/BerylAynYoung/ 2016-02-1404 min

Capture What Matters#4 Desire: What's In Your PleasureThis episode brings our first reader inspired topic and beg's the question, "What's in your pleasure?" I'm bringing on guest expert Joanna Rothman my own personal life coach, business coach, and queen of desire to explore how to settle on our ideas and actually get acting on them on them. Joanna's also bringing two processes to the show to assist you in finding your pleasure with ease. Looking for more information on my summer retreat where we'll take a deep dive into desire? Get all the details HERE. Beryl's Site: http://www.berylaynyoung.com/ Jo...2016-02-1025 min

Capture What Matters#3 Freshness: Doing The Dishes Is BoringIn today's episode I'm bringing on guest expert Alissa Marquess from the blog Creative With Kids and fellow 'freshness' kindred spirit. We explore what happens when you realize your mind isn't quite like everyone else's especially when it wants to race a mile a minute from one project to the next. Alissa's also got a super simple (yet fun!) homework assignment that will leave us all with a fresh outlook on life. http://www.berylaynyoung.com/2016-01-2723 min

Capture What Matters#2 Freshness: The Tale of 10 CouchesIt's a new year. If picking resolutions, goals stresses you out then this episode is for you. We'll explore the idea of allowing your varied interests to take the lead and committing to NOT committing this year. Come and allow 'freshness' into your life and let's see where it takes you instead. http://www.berylaynyoung.com/2016-01-0722 min

Capture What Matters#1 Recapture Self Is ComingTeacher, photographer, writer, mentor and coach Beryl Ayn Young is your host for a podcast that aims to dig deep and uncover who you are most meant to be in this world. As our lives evolve and change, so do our perceptions and realities of self. This show will challenge you to live more intentionally and purposefully wherever you are on life’s journey. Learn more about Beryl at her home on the web here: http://www.berylaynyoung.com 2015-12-3103 min