Shows
Riding the Big WheelAdapting to AI: How to Use it in Everyday LifeIn this episode of Riding the Big Wheel, Michelle sits down with Beth Bergmann to explore how artificial intelligence (AI) is rapidly changing our everyday lives. From work to home, and everything in between, they break down practical ways you can use AI tools to save time, boost productivity, and stay ahead in a tech-driven world.
You'll learn:
How to adapt to AI without feeling overwhelmed
Real-life applications of AI you can start using today
Insights on how AI is reshaping industries, communication, and daily tasks
Whether you're curious about AI or looking for actionable...2025-03-271h 01
Getting Real with Jon & BethAdam Rank: "NFL Network, Fantasy Football"Jon Brennan and Beth Stolarczyk mash it up with Adam Rank, "NFL Fantasy Live" and "Good Morning Football" as well as host of " The Sick Podcast". We chat about The Challenge 40 stars,CT, Jordan Wiseley, Aneesa Ferreira, Cory Wharton, Johnny Bananas, Wes Bergmann, and more as Adam Rank gives us his list of Fantasy Challenge All-Stars. Adam “Ranks” your favorite people on MTV’s "The Challenge”. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-10-211h 06
AudioBooks For ADHD MindsMarijuana's Effect on the ADHD BrainMedical use of Marijuana has increased around the
world for treating chronic pain, cancer, epilepsy and more conditions every day. Paired with the
relaxation of laws allowing the recreational use of Marijuana which include California, Canada,
Netherlands, South Africa and many more.
It's difficult
to understand why Marijuana was illegal in the first
place and why it hasn't been prescribed for other medical conditions including
ADHD.
In this episode, I dissect 4
studies that tested the impacts of Marijuana
on individuals diagnosed with ADHD. For myself, the evidence was quite alarming.
Always feel free...2024-01-1710 min
OEA GrowConnecting with Students’ CulturesOur topic this week is connecting with students when their language and culture differ from the dominant one of the school district. Beth’s guest is Monica Bergmann Perez who draws on her twenty years of experience in the field of bilingual speech pathology and Early Intervention Education to address this growing challenge to Oregon educators.
Monica explains the difficulties that students face when they must navigate different languages and social norms between school and home. She offers suggestions for all grade levels and encourages educators to broaden their inclusion of varying cultures in the classroom. Monica en...2023-08-2330 min
Campo e BatomESQUENTA EXPOINTER - ProgramaCast Campo e Batom
Tudo sobre as inovações, programação e muitas dicas de como aproveitar a 46°edição da Expointer.
Alessandra Bergmann recebe a Subsecretária do Parque Assis Brasil, em Esteio, Beth Cirne Lima, produtora rural, pesquisadora, presidente da Associação Brasileira de Criadores de Devon e Bravon e a primeira mulher a dirigir o local onde acontece uma das maiores feiras de Agronegócio do país.
2023-08-2245 min
The Challenge Fandom Podcast#123 Trash Talk Roundtable_MT Rushmore - The Most Entertaining with Special Guest Alex BrizardHey Fandom! Welcome back for another episode of Trash Talk Roundtable with your hosts Rick, Corrina, Tony and Josh! This week we are wrapping up our 3 part The Challenge MT Rushmore series with a very special guest - Alex Brizard of Netflix's The Circle and the successful podcast, Two Dudes Watch Cartoons. We kick the episode off by catching up with each other, discussing what it's like watching childhood movies as an adult, our thoughts on whether or not the majority of The Challenge fandom is made up on old school fans or new school fans and finally we...2023-07-252h 38
Radio Crystal BlueRadio Crystal Blue Novus Ordo 7/23/23Art Bergmann "Raw Naked Monday" - Shadowwalk www.artbergmann.com
Chris Urriola "Cintro" - Illustrator www.chrisurriola.com
Berkley "Pueblo Nights" - Pueblo https://www.alwaysberkley.com/
Traindodge "Face Theives" - The Alley Parade https://www.facebook.com/traindodgeokc
Karyn Oliver "Pelicans" - Cherchez La Femme www.karynoliver.com
Beth Bombara "Moment" - It All Goes Up www.bethbombara.com
Roseann Sureda "Smoke Gets In Your Eyes" www.rosesannsureda.com
Running time: 57 minutes2023-07-2457 min
Telaid Tech ConnectThe Power of Voice Communications to Elevate Operations and Customer Service With Martyn JonesIn this episode of Telaid Tech Connect, host Beth Bergmann is joined by Martyn Jones, Chief Commercial Officer at VoCoVo. Martyn explores the power of voice communications to elevate operations and customer service and expounds on use cases in retail and the results VoCoVo customers have already seen. IN THIS EPISODE: [3:25] What challenges did you see in the marketplace that inspired VoCoVo to reinvent the way retail teams communicate on the floor? [6:11] How can VocoVo streamline operations? What are some before and after examples of VoCoVo deployments? [9:17] Can you provide an example of an...2023-03-1426 min
Telaid Tech ConnectHow IoT Can Increase Operational Efficiency and Reduce Shrink With Thom SchmittIn this episode of Telaid Tech Connect, host Beth Bergmann is joined by Thom Schmitt, VP of Sales at ComplianceMate. They explore the value of IoT for complying with food safety regulations as well as achieving greater operational efficiency and reducing shrink. IN THIS EPISODE: [1:48] What major problems were foodservice operators facing? [2:28] What are some environmental or sustainability challenges? [3:25] How do all these technologies come together to help mitigate loss and support food safety and sustainability goals? [5:55] What is the operational role of IoT sensors? [7:25] What are some successful use cases? [8:35] What are some appli...2023-02-2121 min
Telaid Tech ConnectWalmart’s IoT Dashboard Initiative in the Deli and Bakery Departments With Eric DaltonIn this episode of Telaid Tech Connect, Eric Dalton, Operations Leader at Walmart joins Beth Bergmann to discuss Walmart’s IoT dashboard initiative in the deli and bakery departments. Eric explores the growing use cases for IoT and automation in facilities management and beyond. IN THIS EPISODE: [2:05] What was the genesis of this IoT dashboard project at Walmart and what were some of the challenges the different departments were facing? [7:07] What is the vision for the “smart store” and how does it work? [8:40] What is the role of IoT in energy conservation? [9:37] What challenges hav...2023-02-0722 min
Telaid Tech ConnectThe Road to Automation and Frequently Overlooked Challenges With Corrie MartinThis episode is brought to you by Retail Insight. In this episode of Telaid Tech Connect, host Beth Bergmann sits down with store and fulfillment automation leader in retail and grocery, Corrie Martin, to discuss the challenges retailers and grocers face when it comes to automation projects. They explore common challenges and important considerations when going through the automation planning and implementation process. IN THIS EPISODE: [1:30] What are the key processes retailers seek to automate and why? [2:12] What are the key steps or phases when developing an automation strategy...2023-01-1018 min
Telaid Tech ConnectHuman-centric AI and the Future of Customer Analytics With Susan SlyIn this episode of Telaid Tech Connect, host Beth Bergmann has a conversation with Susan Sly, co-founder of Radius AI, about human-centric AI and the future for AI in retail. They explore use cases for AI as well as what the technology looks like today versus what it may look like in the future. IN THIS EPISODE: [2:57] What is AI and what isn’t it? [6:39] What is human-centric AI? [12:45] What does the art of AI mean to Radius AI and to the industry? [16:23] What is the potential for sentient AI in the future? ...2022-11-2934 min
Telaid Tech ConnectDisruptive Retail Technology Integration and How It Impacts Risk Mitigation With Brand ElverstonIn this episode of Telaid Tech Connect, host Beth Bergmann sits down with seasoned asset protection professional, Brand Elverston. Based on his 22-year career with Walmart and subsequent work with LP/AP retail teams and vendors, Brand shares insights on how disruptive retail technologies both challenge and empower risk mitigation efforts in retail. IN THIS EPISODE: [2:38] How do you think technology is fundamentally changing retail? [5:04] What are the most formidable challenges LP/AP teams face today? [09:28] What does disruptive technology integration really mean? [12:55] How have customer and employee needs changed since the COVID...2022-11-1532 min
Telaid Tech ConnectThe Accelerating Pace of AI Rollouts With Alex SiskosIn this episode of Telaid Tech Connect, Alex Siskos, Senior VP of Strategy at Everseen, explores the accelerating pace of AI rollouts and how AI and computer vision combine to deliver new and powerful insights to retailers. In this episode, we explore growing use cases and deployment pitfalls. IN THIS EPISODE: [2:18] Why did Everseen start with AI solutions at the self-checkout? [6:10] What are some opportunities you see for AI beyond the self-checkout experience? [10:49] How did Everseen start to “lift and shift” technology? [12:39] How do retailers avoid the deployment of AI as a point solution, i...2022-10-2536 min
Telaid Tech ConnectBenefits of Purposeful Device Repair and Replacement Planning With Josh King and Shannon LightseyIn this episode of Telaid Tech Connect, Josh King and Shannon Lightsey of Lexicon Technologies explore the importance of proactive technology maintenance planning. Businesses should understand - not only the cost of technology devices - but the cost of a device’s downtime. That information can inform more strategic decision-making about the replacement and repair of those devices. IN THIS EPISODE: [2:10] What are two approaches to device management? [3:40] What are some steps enterprises can take to be purposeful with their device management plan? [4:35] Are there shifts in how devices are being rolled out and man...2022-10-1120 min
Telaid Tech ConnectTrends and Marketplace Shifts Driving Innovation in the AI-Enabled Self-Checkout Experience With Jack HoganIn this episode of Telaid Tech Connect, we’re speaking with Jack Hogan, who unpacks some of the key drivers of the adoption of AI-enabled self-checkout solutions like Mashgin. He explores benefits to shoppers and keys to a successful deployment. IN THIS EPISODE: [1:35] What inspired the founders of Mashgin to create this self-checkout/computer vision technology? [3:10] What changes in consumer behavior or marketplace trends are driving the need behind this solution? [4:12] What challenges are industries experiencing that are driving adoption? [6:10] What is an example of Mashgin implementation: what challenges were the business trying to ove...2022-09-2716 min
Telaid Tech ConnectBeyond Traditional Surveillance: Future Applications for Optical Technologies With Jordan RivchunIn this episode of Telaid Tech Connect, we’re speaking with Jordan Rivchun, Head of Business Development at Hanwha Techwin. We discuss how business leaders can leverage new optical technologies beyond traditional surveillance to reap operational and other business benefits. IN THIS EPISODE: [2:20] At the manufacturing level, what has changed that’s driving the ability to do more with optical technology? [5:07] Are there specific industries that you think are ready to advance their use of cameras and computer vision? What are the critical use cases? [8:50] There are so many partners in this space, ho...2022-09-1324 min
Telaid Tech ConnectChanges Happening in the LP Space With Amber BradleyIn this episode of Telaid Tech Connect, we’re speaking with Amber Bradley, owner of Calibration Group and host of TalkLP. Amber explores the changes occurring in the loss prevention space and how this is evolving the industry as a whole. Amber dives into the importance of safety in today’s environment and how LP teams are working to promote safe environments. IN THIS EPISODE: [2:52] What are some common themes or challenges that you’re hearing from LP professionals? [4:40] What security technologies do you see coming to the forefront and impacting day-to-day business? ...2022-08-2331 min
Telaid Tech ConnectThe Evolution of Loss Prevention and Asset Protection With New Technologies With Joe DavisToday we’re speaking with retail loss prevention industry leader, Joe Davis, who has led LP/AP teams in big box, specialty and other retail organizations. We explore key market trends and technology shifts in retail and their impact on LP/AP teams. Joe explains the potential for AI and data analytics to help combat loss and how LP/AP teams are evolving alongside retail. IN THIS EPISODE: [1:50] What are some of the key market trends and technology shifts in retail and their impact on LP/AP teams? [3:30] What are the impacts of th...2022-08-0925 min
Telaid Tech ConnectThe 3 Horizons of Change and Opportunity in Retail With Brooks ThompsonToday we’re speaking with innovation and continuous improvement leader, Brooks Thompson, who explains the 3 horizons as they relate to the future of retail. We explore the 3 horizons framework and how retailers can successfully implement technologies to combat their business challenges today while being aware of and prepared for emerging technologies that will be critical to their viability in the future. IN THIS EPISODE: [1:40] Understand the concept of 3 horizons in retail and how they relate to the future of retail. [2:58] What is horizon 1? What does it look like and what’s driving it? [6:12...2022-07-2626 min
Telaid Tech ConnectThe AI Ecosystem and How To Drive Better Performance With Andi HuelsThis week’s episode of Telaid Tech Connect features Andi Huels, Head of AI, North America for Lenovo. We explore the AI ecosystem, the different components and stakeholders, and the potential for AI to transform businesses in all segments. Andi outlines insightful use cases and explains how to establish scalable, optimized infrastructure to support AI for applications now and in the future. IN THIS EPISODE: [2:58] What is the AI ecosystem? What does it look like and who are the players? [5:08] What are the benefits of working together from an ISV perspective? [7:25] What are s...2022-07-1224 min
Telaid Tech ConnectPractical Applications for AI in Restaurant Automation With Atif KureishyToday we’re speaking with Atif Kureishy, Founder of Vistry, about practical applications for AI in restaurant automation. We explore computer vision, voice and IoT as sources for AI data and specific applications for improving throughput in the drive-thru, improving order accuracy, reducing abandonment and improving the customer experience. Atif also makes some predictions on what restaurants will look like in 5 – 10 years. IN THIS EPISODE: [2:45] What are some specific challenges in the restaurant industry that AI can help address? [4:47] What are three data sources we think about related to AI? [6:27] How can AI help...2022-06-2831 min
Telaid Tech ConnectAI, Computer Vision, and Machine Learning Concepts With Craig CartwrightToday, we’re speaking with Craig Cartwright, lead project manager at Darvis. In this episode of the Telaid Tech Connect Podcast, we explore AI, computer vision, and machine learning and how these technologies work together to solve critical business problems. Craig also discusses the industries using AI and some of the critical business applications. IN THIS EPISODE: [03:38] What is the definition of AI? What is computer vision and what is machine learning? [09:00] Which industries are ripe for AI applications and what are some of the use cases? [17:40] How does computer vision support visib...2022-06-1432 min
Telaid Tech ConnectEmerging Retail Technology Trends and the Impact on Loss Prevention With Terry SullivanToday, we’re speaking with Terry Sullivan, LP/AP industry veteran and president of the Loss Prevention Foundation. In this episode of the Telaid Tech Connect Podcast, we explore the latest technologies in the retail industry and the impacts on loss prevention/asset protection (LP/AP) teams. Terry also discusses the walk-in walk-out experience, RFID technology, acceleration of AI, computer vision, and applications for facial recognition technologies. IN THIS EPISODE: [02:10] What has been happening in the retail industry lately, and what is the real impact on loss prevention? [04:30] Are there any vital techn...2022-05-3124 min
Telaid Tech Connect10 Principles of High Productivity RetailingToday we’re speaking with Jim Inglis, a 60-year home center industry veteran, executive, and author. In part two of this podcast series, we explore the ten principles of high productivity retailing gleaned from Jim’s time with The Home Depot and his tenured career. Jim shares insights about how building brand, customer loyalty, trust and culture is critical for success in retail. IN THIS EPISODE: [01:45] What are the 10 principles of high productivity retailing? [09:27] How has the digital revolution impacted brand and customer loyalty and what's that interplay? [12:45] Where do you think the imp...2022-05-1733 min
Telaid Tech ConnectBleeding Orange Culture and The Home Depot’s Success Story With Jim InglisToday we’re speaking with Jim Inglis, a 60-year home center industry veteran, executive and author. In this episode, we explore the story of how The Home Depot grew from its first few stores in 1979 to become the largest home improvement retailer in the world. Jim shares insights about how the Bleeding Orange Culture practices of empowering teams, delighting customers and embracing change led to The Home Depot’s success. IN THIS EPISODE: [03:00] What was the market opportunity in the home center space and why was this market ready for The Home Depot? ...2022-05-0331 min
Telaid Tech ConnectThe Digital Transformation: How and Why Companies Are Automating With Steve LathamToday we’re speaking with Steve Latham, Founder and CEO of Banyan Hills Technologies. In this episode, we explore the digital transformation, what it means, how it’s occurring, which industries are taking early action and the challenges associated with managing tens of thousands of connected devices. Steve shares insight about Canopy™, an IoT platform that enables the centralized monitoring, management and control of large networks of devices and control systems. IN THIS EPISODE: [01:48] When we say “digital transformation,” what are we really talking about? [02:56] Which industries are embracing the shift from analog to dig...2022-04-1929 min
Telaid Tech ConnectHow the Retail Cyclone Is Driving Retailers to Growth or Failure With Keith AubeleToday we’re speaking with Keith Aubele, founder of Nav1gate Group, about the retail cyclone and how it’s driving retailers to massive growth or failure. We explore the unprecedented conditions creating this retail cyclone and how leaders are taking action to reduce the impact and leveraging technology to future-proof their approaches. Keith also outlines the challenges that LP, IT leaders and executives face. Join us as we discuss the conditions retailers face today and, in the future, and the critical technologies that can help them survive and thrive in this challenging environment. IN THIS...2022-04-0526 min
Telaid Tech ConnectThe Impacts and Importance of Sustainable Technology Purchasing With Annie BevanToday we discuss the impacts and importance of sustainable technology purchasing with Annie Bevan, Global Head of Sustainability at Superior Essex Communications. We explore the importance of sustainability in the built environment and how corporations and leaders are taking action to reduce environmental impact and create more sustainable spaces. Annie also explains how technologies are changing the traditional design of buildings and enabling greater sustainability. Join us as we discuss the importance of sustainable technology purchasing. IN THIS EPISODE: [01:50] What are some key factors or changes in the indus...2022-03-2219 min
Telaid Tech ConnectThe Use of Data Analytics and Understanding the True Omnichannel Experience for CustomersToday we discuss the use of data analytics and understanding the true omnichannel experience for customers with Tracy Benaman, VP of Retail Sales of Deep North, an expert in retail operations and data analytics. She explains how retailers and QSRs are using video analytics to inform real-time decision making that improves employee efficiency and customer service. Join us as we discuss how AI is transforming retail stores and QSRs and their ability to drive sales in real time, return the greatest ROI and achieve their strategic objectives. IN THIS EPISODE: [02:15] How have retail stores and...2022-03-0822 min
Telaid Tech ConnectUVD/Non-Chemical Sanitation Technologies - with Christine GalloToday’s episode is about UVD sanitation technology, its evolution in various industries, and how it’s becoming a part of our daily lives. Owner and Founder of Gallo Medical Company, Christine Gallo joins us to discuss advancements in UVD technology and the factors associated with successful deployment. Christine explores the growing applications of UVD sanitation technology across multiple industries and how businesses are using this technology to protect their employees during the Covid pandemic. Join us as we explore the applications for UVD sanitation technologies in hospitality, dining, education and other environments. IN THIS EPISO...2022-02-2221 min
Telaid Tech ConnectIOT and Ops Technology-with James Snook and Doug SparkesToday’s episode is all about operations technology (OT). Guests James Snook and Doug Sparkes join us to discuss the role operations technology plays in a company’s success and advancement. How does IT play a role in the implementation and maintenance of these operations technologies? In this episode, we also talk about five key myths and realities of integrating new operations technologies into a business. Join us as we discuss how businesses can use OT to achieve critical business, operational, and sustainability objectives. IN THIS EPISODE: [03:10] What is OT, how is it different than IT...2022-02-0831 min
Telaid Tech ConnectToday’s Retail Experience with Anand MuralidaranAnand Muralidaran is the Global Business Development Head for Retail at NVIDIA and today we will be addressing how retailers are working to digitalize the customer experience. Retailers constantly adapt in order to best serve their customers. Available resources such as smart cameras, algorithms, and heat mapping are helping companies like NVIDIA reimagine the traditional retail experience while enhancing customer experience, loyalty, and engagement. Tune into today’s episode as we discuss what retail will look like in five years and how companies are experimenting with these possibilities. IN THIS EPISODE: [06:02] What does it mean t...2022-01-2531 min
Telaid Tech ConnectSpeed, Flexibility, and Scalability with Paul MetzheiserIn this episode, we discuss how companies are transitioning from capex investments in technology to hardware as a service. Today’s guest, Paul Metzheiser, is a managing partner at TAMCO where he focuses on revenue generation and business development for the company. Paul has worked closely with security integrator leadership teams for nearly thirty years. Tune in as he shares insights on the speed, flexibility and scalability enabled by hardware as a service. IN THIS EPISODE: [02:14] Why has the industry bought and sold the same way for so long and is it a good busin...2022-01-1117 min
Telaid Tech ConnectHow Retailers are Returning to a New Normal with Mark PilkingtonMark Pilkington is a brand expert, entrepreneur, motivationalist, and thought leader. Today we discuss Mark's recent book, Retail Recovery: How Creative Retailers Are Winning in their Post-Apocalyptic World. Mark's book is a survival guide for brands in the semi-post pandemic age, detailing new forces changing how we buy products, experience brands, and giving insights into how retailers can recover and thrive under new conditions. Tune in as we talk about trends in retail during the pandemic, and we dig into some case studies from leaders in the industry. IN THIS EPISODE: [01:30] Mark discusses his m...2021-12-1426 min
Telaid Tech ConnectThe Shift to the Cloud and the Future of the Security Space with Nigel WatertonNigel Waterton leads the sales and marketing efforts for Arcules as Chief Revenue Officer. First, he discusses the shift to cloud-based security systems and the technology trends driving this transition. Then, we look ahead to the impact of the cloud on the future of security. Tune in as Nigel explores how the cloud-based systems can improve visibility into your business and enhance the customer experience. IN THIS EPISODE: [02:10] Nigel explains how the security industry has transformed over the years based on the shift to the cloud. [03:45] Fear, uncertainty, and doubt are some challenges retailers fa...2021-11-2923 min
Telaid Tech ConnectTechnology and Security in The Retail Space with Frank ThomasFrank Thomas is a security industry veteran with about 25 years of experience in mechanical engineering, operations, application design and sales. Frank kicks off the podcast highlighting retailers’ desire to maximize the value of each technology deployment. He discusses retailers’ drive to leverage technology to better understand their customers and gain insights that allow them to be smarter about their business. Frank explores the types of data and analytics generated from video and other security technologies and their value to different functional areas across retail. Tune in as we look ahead at potential market changes impacting the security space. ...2021-11-1523 min
Telaid Tech ConnectImplications of Click and Collect Solutions on Loss Prevention Teams In this episode, host Beth Bergman interviews Mike Korcuba, vice president of sales and leader of the physical security practice at Telaid. Mike considers emerging loss prevention (LP) and security challenges related to the use of new click and collect solutions. He discusses the most prevalent sources of loss and strategies for preventing losses associated with theft and fraud, in particular. How are LP teams responding to respond to evolving risks and threats due to changes triggered by the pandemic and emerging click and collect solutions? Tune in to explore the latest market trends that could inform your most...2021-10-1721 min
Telaid Tech ConnectCleveron’s COO (US) on How Automated Package Lockers Reshape the Last MileMeelis Anton has helped companies implement technologies that enable smooth and time-saving customer interactions. First, Meelis speaks about how Cleveron came to be and the history of startups in Estonia. He reveals what makes Cleveron's products unique regarding click and collect solutions for retail, grocery, and logistics. Tune in as Meelis dives into the retail and grocery industry's significant challenges, and Meelis gives advice for companies deploying new technologies. IN THIS EPISODE: [02:40] How Cleveron came to be and the history of startups in Estonia. [05:35] Changes in consumer behavior are driving the need for expanded cl...2021-10-1726 min
Telaid Tech ConnectIntroduction to Telaid Tech Connect PodcastWelcome to the Telaid Tech Connect Podcast. In this podcast, we will deep dive into the transformational changes occurring across multiple industries today. Plus, we chat about how technologies are helping enterprises achieve their aggressive business objectives. Telaid is uniquely qualified to host this podcast because we see the challenges and successes of innovative technology deployments in businesses from our everyday work. Tune in as we talk about what our podcast episodes will be like as we explore what's next in the world of business technology. IN THIS EPISODE: [00:55] Why Telaid is uniquely qualified t...2021-10-1504 min
The Saniac PodcastWeston Bergmann: GOAT Infused LavaWes has appeared on 15 total challenge seasons including spin-offs, he boasts a combined 27 daily challenge wins, 19 elimination wins, 6 final appearances, 2 challenge wins and more than $257,000 in prize money. Outside of the show, Wes has made quite the name for himself as an established entrepreneur, founding Betablox a startup incubator and accelerator, or Wes describes as really good advisors to make startups better faster guaranteed. Interview Hit List: His wedding, Brad's wedding and CT's wedding Casey Cooper the legend Casey V Danny V Kaitlyn Casey & TJ dating rumor Johanna and the infamous house deed The OG...2019-03-161h 45