Shows
Affirmations and Micro-MeditationsAffirmations for Feeling ThankfulFeeling Thankful: A warm moment to reconnect with the good that’s already in your life. These affirmations gently guide your awareness toward gratitude, helping your heart soften, your mind settle, and your perspective brighten. A brief, uplifting pause that leaves you feeling grounded, open, and thankful. Music credit: State of Meditation, by Elm Lake (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always apprecia...
2025-12-2603 minAffirmations and Micro-MeditationsMicro-Meditation: Gratitude ScanGratitude ScanA quiet moment to notice what’s already supporting you. This micro-meditation guides you through a gentle, body-to-heart scan of gratitude, helping you soften into appreciation and reconnect with the good that’s present right now. A brief pause that leaves you feeling lighter, warmer, and more grounded in thanks.Music credit: My Dreamland - One Man Quartet (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi...
2025-12-2601 min
Social Leopards59. When Holidays Feel Heavy: Gentle Ways Back to YourselfHost Beth explores the complex emotions of the holiday season and shares gentle, intentional ideas for spending the day alone or stepping back from the holiday bustle.
She finishes with two personal family memories that illuminate gratitude found in quiet, unexpected moments and encourages listeners to honor whatever this season means for them.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated!
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2025-12-2509 min
Pete Vs Anxiety!!!!!The Journey of a Mental Health AdvocateSummaryIn this episode, Pete D interviews Beth Butram, a fellow podcaster and mental health advocate. They discuss Beth's journey into mental health advocacy, the birth of her podcast 'Social Leopards', and the importance of addressing loneliness and connection in today's digital age. The conversation delves into personal struggles, family dynamics, and the impact of grief and loss on mental health. Beth shares her experiences with therapy and the importance of forgiveness, emphasizing that it's okay not to be okay. The episode concludes with resources for listeners seeking support.Become a supporter of this podcast...
2025-12-2450 minSocial LeopardsBonus Episode: A World of Celebration: Learning from the Traditions of OthersBeth narrates a short blog exploring seven meaningful holidays from around the world — Diwali, Hanami, Eid al-Fitr, Hanukkah, Nowruz, Día de los Muertos, and Kwanzaa.
She reflects on how these traditions teach connection, gratitude, renewal, and shared humanity.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated!
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Music credit: The Light from Within, by Howar...
2025-12-2408 minAffirmations and Micro-MeditationsAffirmations for Seeking Connection with OthersSeeking Connection with OthersA warm pause to open the heart. These affirmations gently encourage presence, openness, and genuine curiosity as you reach toward meaningful connection. A brief reminder that the bonds we build begin with small moments of understanding, kindness, and shared humanity.Music credit: Crystal Dew, by Isobel O’Connor (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always app...
2025-12-1901 minAffirmations and Micro-MeditationsMicro-Meditation: Nurturing FriendshipsNurturing FriendshipsA gentle moment to honor the relationships that steady and uplift you. This micro-meditation invites warmth, gratitude, and presence as you reflect on the friendships that matter most. A brief pause that helps you reconnect with appreciation and tend those connections with softness and care.Music credit: Snow Lantern, by Syntropy (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but a...
2025-12-1902 minSocial Leopards58. Enoughness: Rediscovering Life by Letting Go of HustleHost Beth explores the practice of slowing down in a culture that glorifies constant productivity. Through personal stories and practical suggestions, she explains how intentional pauses can restore presence, creativity, and a deeper sense of 'enoughness.'
Listeners are encouraged to try small rituals like mindful breaks, slow dinners, and unhurried tasks. Reclaim time, reduce guilt around rest, and live more fully.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated!
Substack: https://substack.com/@bethbutram
Instagram: https://ww...
2025-12-1811 minAffirmations and Micro-MeditationsAffirmations for Self-DiscoverySelf-DiscoveryA quiet moment to listen inward. These affirmations invite gentle curiosity as you notice what feels true, what feels new, and what’s ready to emerge within you. A few gentle prompts guide you toward clarity and openness, helping you reconnect with your own unfolding path.Music credit: 3rd Solar Plexus Chakra Kundalini Breathing, by 369 (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Nev...
2025-12-1201 minAffirmations and Micro-MeditationsMicro-Meditation: Self-DiscoverySelf-DiscoveryA quiet moment to listen inward. This micro-meditation invites gentle curiosity as you notice what feels true, what feels new, and what’s ready to emerge within you. A few soft breaths guide you toward clarity and openness, helping you reconnect with your own unfolding path.Music credit: Beyond the Rainbow, by Erik Fernholm (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never req...
2025-12-1202 minSocial Leopards57. Showing UpSometimes connection isn’t found in big gestures. It’s in the quiet act of being present. In this episode, Beth explores how showing up for the small, everyday moments can rebuild a sense of belonging in a world that often feels disconnected. From shared smiles with strangers to conversations that linger, she unpacks how real connection starts with intentional attention.
Whether you’ve been feeling isolated or simply craving more meaningful interactions, this episode is a gentle reminder that presence—yours and theirs—still matters.
Tune in for reflections, stories, and a challenge to reconnect...
2025-12-1109 minAffirmations and Micro-MeditationsAffirmations for Restful SleepRestful Sleep: A soft landing at the end of your day. These calming affirmations help your mind slow down and your body ease into stillness, inviting the comfort and quiet that make deep rest possible. A brief, soothing reminder that you can release the day and drift gently toward sleep.Music credit: Traces, by Ever So Blue (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Ne...
2025-12-0502 minAffirmations and Micro-MeditationsMicro-Meditation: Feeling at Peace in the MomentFeeling at Peace in the Moment: A gentle invitation to settle into the calm that’s already here. This micro-meditation guides you through soft breaths and quiet awareness, helping you let go of tension and rest fully in the present. A brief pause that leaves you feeling steadier, clearer, and peacefully connected to the moment.Music credit: One More Day, by Beyza (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coff...
2025-12-0502 minSocial Leopards56. Making Peace with the What-IfsWe all have those moments when our minds wander straight into the land of what ifs. What if I fail? What if I say the wrong thing? What if this doesn’t work out? In this episode of Social Leopards, Beth unpacks the anxious energy behind those questions and explores how we can make peace with uncertainty, instead of trying to outthink it.
Through personal reflection, humor, and a few surprising insights, we’ll look at how fear often disguises itself as “planning ahead,” and how to catch yourself before your imagination turns into a worry factory.
If...
2025-12-0411 minAffirmations and Micro-MeditationsMicro-Meditation: I am EnoughFeeling Like You are Enough: A quiet pause to reconnect with your own inherent worth. This micro-meditation offers a steadying breath and a gentle reminder that you don’t need to prove or perform to be deserving of care. A few soft moments to settle into the truth that who you are—right now—is already enough.Music credit: Under the Christmas Stars, by Martin Landh (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Bet...
2025-11-2802 minAffirmations and Micro-MeditationsAffirmations for Setting Reasonable ExpectationsSetting Reasonable Expectations: A calming moment to release pressure and invite more grace into your day. These affirmations help you soften perfectionism, honor your limits, and create space for a gentler, more sustainable pace. A brief reminder that you’re allowed to be human—and that balanced expectations can bring deeper peace. Music credit: At the Beginning, by Rikard From (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.c...
2025-11-2801 minSocial Leopards55. Gratitude, But Make It RealGratitude season is here, but what if you’re not exactly feeling the “overflowing abundance” energy this year? In this Thanksgiving episode, Beth takes a refreshingly honest look at what gratitude actually feels like when life is messy, busy, or just plain human. With warmth, humor, and a few small reflections, she explores how thankfulness can coexist with chaos—and how to find comfort in the quiet, unpolished corners of everyday life.
No toxic positivity, no performative “thankful lists”—just an open-hearted reminder that gratitude doesn’t have to be spectacular to be real.
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Beth respo...
2025-11-2713 minAffirmations and Micro-MeditationsBonus Episode 1. A Soft Place for Gratitude - Short Story and AffirmationsIn this bonus mini-episode, Beth shares her short story called "A Soft Place for Gratitude," following Aya as she discovers quiet moments of thankfulness on a peaceful hillside. The tale shows how gratitude can be found in small, simple moments rather than big celebrations. This episode closes with a set of gentle affirmations to help you notice the steady, luminous things supporting you through the holiday season.Beth responds personally to all communications received. Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required, always appreciated! Substack: https://substack.com/@bethbutramInstagram: https://www.instagram.co...
2025-11-2606 minSocial LeopardsBonus Episode: A Soft Place for GratitudeIn this bonus mini-episode, Beth shares her short story called "A Soft Place for Gratitude," following Aya as she discovers quiet moments of thankfulness on a peaceful hillside. The tale shows how gratitude can be found in small, simple moments rather than big celebrations.
This episode closes with a set of gentle affirmations to help you notice the steady, luminous things supporting you through the holiday season.
Did you enjoy what you heard? Subscribe to Affirmations and Micro-Meditations, a mindfulness podcast designed to meet you where you are. Each episode is under five minutes, offering...
2025-11-2606 minAffirmations and Micro-MeditationsAffirmations for Rest and RelaxationRest and Relaxation: A soothing pause to help your body unwind and your mind loosen its grip. These gentle affirmations guide you toward a quieter rhythm, inviting calm to settle in and tension to slowly fade. A brief moment of ease that encourages deep rest, soft breathing, and a felt sense of relaxation.Music credit: At the Beginning, by Rikard From (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee...
2025-11-2101 minAffirmations and Micro-MeditationsMicro-Meditation: Finding Time for PeaceFinding Time for Peace: A brief, calming pause to reconnect with what truly steadies you. This micro-meditation offers a gentle reminder that peace doesn’t require perfect conditions—only a moment of intention. A few quiet breaths help you slip back into ease, creating space for clarity, calm, and a softer pace within your day.Music credit: Remembering, by Ever So Blue (sourced via EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coff...
2025-11-2101 minSocial Leopards54. Shut Up Inner Critic, You're Not in ChargeBeth opens Season 5 with a candid conversation about the inner critic, exploring why it shows up, how it holds us back, and practical, compassionate ways to respond instead of surrendering to self-judgment.
Listen for simple strategies to help you move forward with more confidence and less noise.
Connect!
Beth responds personally to all communications received.
Buy Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Substack: https://substack.com/@bethbutram
Instagram: https://www.instagram.com/podcastsbybeth/
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2025-11-2014 minAffirmations and Micro-MeditationsAffirmations for Healing and SupportHealing and SupportA gentle space to remember that you don’t have to do everything alone. These affirmations invite comfort, openness, and the quiet strength that comes from receiving care. A brief moment of grounding that encourages healing, connection, and the sense of being held—both by yourself and by those who support you.Music credit: The Little Things (Scaled Down Version), Josef Bel Habib (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host...
2025-11-1701 minAffirmations and Micro-MeditationsMicro-Meditation: TranquilityTranquilityA soft breath of calm in the midst of your day. This micro-meditation guides you into stillness with gentle awareness, helping tension loosen and the mind settle. A brief moment of quiet that invites a deeper sense of ease and peaceful presence.Music credit: Cello Suite No. 1 In G Major (Prelude) - Johann Sebastian Bach (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never r...
2025-11-1701 minAffirmations and Micro-MeditationsAffirmations for Letting GoLetting GoA soft release for whatever you’ve been carrying. These affirmations invite ease, clarity, and gentle surrender, helping you loosen your grip on old tensions and make room for relief. A brief, calming reminder that letting go isn’t losing—it’s opening space for peace to return.Music credit: Ripple, Megan Wofford (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but alway...
2025-11-1602 minAffirmations and Micro-MeditationsMicro-Meditation: Confidence SparkConfidence SparkA brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and capability. A small spark of confidence to brighten your mindset and carry with you into the rest of your day.Music credit: My Dreamland, One Man Quartet (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never r...
2025-11-1601 minAffirmations and Micro-MeditationsAffirmations for Rising Above the ChaosRising Above the ChaosA steadying breath when life feels loud. These affirmations help you lift your perspective, reclaim your calm, and move through overwhelm with clarity and grace. A brief reminder that even in the midst of chaos, you can rise, choose peace, and find your center again.Music credit: Liquid Flow, Walt Adams (source: EpidemicSound.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. N...
2025-11-1501 minAffirmations and Micro-MeditationsMicro-Meditation: MindfulnessMindfulnessA simple pause to come home to yourself. This micro-meditation guides you into gentle awareness, helping you notice your breath, your body, and the quiet steadiness beneath the noise. A brief moment that brings clarity, ease, and a deeper connection to the present.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/pod...
2025-11-1501 minAffirmations and Micro-MeditationsAffirmations for Nurturing Your Self-ValueAffirmations for Nurturing Your Self-ValueA calm space to honor the strength and goodness already within you. These affirmations invite a softer inner dialogue, helping you release old doubts and welcome a clearer sense of confidence and belonging. A brief but nourishing reminder that your value is steady, real, and worth tending with care.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Po...
2025-11-1401 minAffirmations and Micro-MeditationsMicro-Meditation: Embracing Your Self-WorthEmbracing Your Self-WorthA quiet moment to remember your own inherent value. This micro-meditation offers gentle guidance to help you soften self-doubt, strengthen inner confidence, and reconnect with the truth of who you are. A small pause that leaves you feeling steadier, kinder, and more rooted in your own worth.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Sub...
2025-11-1402 minAffirmations and Micro-MeditationsAffirmations for ResilienceResilienceA brief, grounding pause to reconnect with your inner strength. These affirmations guide you toward steadiness and clarity, helping you soften the stress of the moment while remembering your capacity to rise, adapt, and continue forward with calm determination.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/podcastsbybeth/Threads: threads.com/@pod...
2025-11-1401 minAffirmations and Micro-MeditationsMicro-Meditation: ResilienceResilienceA brief, grounding pause to reconnect with your inner strength. This micro-meditation guides you toward steadiness and clarity, helping you soften the stress of the moment while remembering your capacity to rise, adapt, and continue forward with calm determination.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/podcastsbybeth/Threads: threads.com/@pod...
2025-11-1402 minAffirmations and Micro-MeditationsAffirmations for Nurturing RelationshipsAffirmations for Nurturing RelationshipsA moment to honor the connections that sustain you. These affirmations invite warmth, understanding, and gentle compassion into your relationships—beginning with the one you hold with yourself. A soothing reminder that kindness, patience, and presence are the quiet roots of lasting connection.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethb...
2025-11-1301 minAffirmations and Micro-MeditationsMicro-Meditation: Gentle RenewalGentle RenewalA soft invitation to begin again. This brief meditation helps you release what feels worn and welcome what feels new, restoring a quiet sense of balance within. Through calm breath and gentle awareness, you’ll find yourself refreshed—renewed in spirit, grounded in peace.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagr...
2025-11-1303 minAffirmations and Micro-MeditationsAffirmations for Peace and PresenceAffirmations for Peace and PresenceA few quiet moments to center your mind and soften your breath. These affirmations guide you toward stillness, helping you let go of hurry and return to a calmer rhythm. Each phrase is an invitation to feel grounded, open, and gently at ease within the present moment.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Be...
2025-11-1301 minAffirmations and Micro-MeditationsMicro-Meditation: Being Present In This MomentBeing PresentA mindful pause to return to now. This brief meditation invites you to soften the noise of tomorrow and the echoes of yesterday, resting instead in the quiet simplicity of this moment. A few steady breaths, a gentle awareness—and a reminder that peace is always waiting right where you are.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by B...
2025-11-1302 minAffirmations and Micro-MeditationsAffirmations for Emotional HealingEmotional HealingA tender space to begin again. These affirmations help you soften what hurts and release what no longer serves you. Each phrase is an invitation to breathe, to trust your own capacity to mend, and to remember that healing is not a destination—it’s a quiet returning to wholeness.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: ...
2025-11-1301 minAffirmations and Micro-MeditationsMicro-Meditation: LoyaltyLoyaltyA quiet reflection on staying true—to others, yes, but also to yourself. This short meditation invites you to explore what it means to stand gently but firmly in your own truth, honoring the commitments that nourish rather than deplete. A reminder that real loyalty begins within, and radiates outward in calm, steady ways.Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with...
2025-11-1303 minSocial Leopards53. Small Moments, Big Impact: Creating Connection in a Digital AgeIn this episode, Beth reflects on Ryan Delaney's essay about the modern loneliness epidemic and how digital convenience has eroded everyday human connection. She shares personal stories, practical suggestions—like choosing conversation over self-checkout and joining Meetup groups—and emphasizes the importance of intentionally creating moments of presence to rebuild meaningful relationships.
ABOUT THIS WEEK’S FEATURED CONTRIBUTOR:
Ryan Delaney left Fortune 500 sales to design a life of genuine freedom ✦ Burned-out 30-something to thriving by 40 via intentional practices, inner work & beautiful relationships ✦ Writing about the messy path to a life you wouldn't trade for anything—or anyone
2025-11-1315 minSocial Leopards52. Finding Worth in Stillness: A Bostonian's Rural ReckoningIn this episode, Beth recounts Skip Concannon's story. He relocates his family from Boston to rural Oregon and discovers that the move forces a deeper reckoning about identity, purpose and family life.
Stripped of professional validation and surrounded by quiet, he learns practical skills, leans on a new community, and finds value in presence and humility rather than constant productivity.
This episode explores how slowing down can reveal hidden parts of ourselves and transform relationships, parenting, and the sense of belonging.
ABOUT THIS WEEK’S FEATURED CONTRIBUTOR:
Skip Concannon is a fo...
2025-11-0615 min