Shows
Lessons from LivingNavigating the Empty Nest: How to Find Joy, Purpose, and Your New Identity with Suzy MighellAre you struggling with the transition to an empty nest? In this episode of Lessons from Living, host Beth Graham interviews author Suzy Mighell about the complex emotions of this significant life phase. They explore the "two-track" experience of simultaneously feeling grief and exhilaration, why it is crucial to reclaim your identity outside of motherhood, and actionable steps to reorient your time and focus. Discover how to move past feeling adrift and step into a purposeful, joy-filled next season.
2026-10-1535 minLessons from LivingLessons from Peru: Machu Picchu, Community, and What Travel Teaches UsAfter two weeks in Peru, Lessons From Living host Beth Graham reflects on the warmth and resilience of the Peruvian people, the country’s turbulent history, and the contrasts between Machu Picchu’s Inca engineering and modern infrastructure challenges. The episode explores community-led cooperation, education, opportunity, and the lessons travel can offer—while inviting listeners to share their own perspectives on Peru.
2026-10-0917 min
Mama MentorsParenting with the Future in Mind: Independence, Lasting Friendships, and Empty NestingWhat can parents of young children learn from the empty-nesting years? In this episode of Mama Mentors, Mama Beth shares meaningful moments from her conversation with Susie Mighell on Lessons from Living. They explore how parenting means preparing children for independence, staying connected to your own strengths and identity, and investing in friendships during the busy years of raising a family. You’ll also hear thoughtful guidance on supporting young adult children without making them responsible for your happiness, managing parental worries, and looking ahead to the next season with hope. Whether your children are little, teenagers, or preparing to...
2026-10-0743 minLessons from LivingUS Open Life Lessons: Composure, Gratitude, and True SportsmanshipIn this solo episode of Lessons from Living, Beth Graham reflects on the powerful life lessons she gleaned from an unforgettable US Open. From contrasting emotional styles on the women’s side to extraordinary humility and gratitude on the men’s, Beth explores what truly endures beyond a scoreboard.She contrasts visible emotion and outbursts with steady composure, then highlights moments of quiet greatness: Alexander Zverev staying locked in point-by-point, his heartfelt respect for Ben Shelton at the net, and Ben’s remarkably generous runner-up speech that thanked everyone from tournament staff to his driver by name. Beth a...
2026-09-1915 minLessons from LivingAdversity to Impact: Carissa Hope on Resilience and Purpose | Lessons from LivingIn this moving episode of Lessons from Living, host Beth Graham welcomes Carissa Hope—a poised, purpose-driven young leader who turned a difficult childhood into a calling to help others heal. Carissa opens up about the moments that shaped her, the mentors and practices that helped her reframe pain into strength, and the daily habits that keep her grounded as she serves her community. If you’ve faced adversity and wondered how to transform it into impact, Carissa’s story offers practical wisdom, encouragement, and a roadmap for resilient living.Drawing on the spirit of J.K. Rowlin...
2026-09-101h 01Lessons from LivingMitch Parsons: Holy Living, Gym Culture, and Raising Godly MenIn this powerful Lessons From Living finale with Mitch Parsons, host Beth Graham dives into Mitch’s vision for The Remnant—a Christ-centered training center designed to call men to holiness, strengthen marriages and fatherhood, and offer a countercultural alternative to modern gym and bar culture. Mitch shares the moment that sparked the idea, why he walked away from traditional gyms, his decision to quit alcohol to protect his marriage and integrity, and how The Remnant will blend fitness, brotherhood, Bible studies, and practical community to forge men who lead at home, church, and city. From addressing oversexualized gym norm...
2026-08-1329 minLessons from LivingFrom SEC Athlete to Healing: Mitch Parsons on Eating Disorders, Identity, and Obedience to GodFormer Vanderbilt football standout Mitch Parsons joins Beth Graham to share a raw, faith-filled journey from performance-driven living and a seven-year battle with anorexia to freedom, healing, and wholehearted obedience to God. Mitch opens up about the “curse of the athlete,” body image, control, and the long-term neurological and emotional scars of an eating disorder—and how he’s retraining his mind and heart. He talks social media’s pull, leading a family in a city where faith isn’t “cool,” raising bold kids who love Jesus, and building a Christian men’s training center in Denver while trusting God for provision...
2026-08-0634 minLessons from LivingDawn Ward on Ambiguous Loss, Spiritual Warfare & Rugged Love — Lessons From LivingIn this portion of Dawn Ward’s Lessons From Living conversation with Beth Graham, Dawn goes deeper into the spiritual and emotional realities families face when a loved one struggles with addiction. Key topics: ambiguous loss — grieving a child who is physically present but relationally distant — and how mothers can begin grieving while still holding hope. Dawn explains practical tools for healthy boundaries, the traffic-light method for safer conversations, and the difference between enabling and “rugged love” (love with teeth). She addresses spiritual warfare in families, shares a personal encounter with a sinister presence and how prayer, Scripture and reclaiming...
2026-07-3045 minLessons from LivingFaith to Flourish in Hard Seasons: Dawn Ward’s Lessons on Addiction and GraceDawn Ward opens up to host Beth Graham about her family's two very different experiences with addiction — one son who fought his way back after being inadvertently exposed to laced drugs in high school, and another who became dependent on prescription pain and anti-anxiety medications compounded by mental-health challenges. Drawing from her book From Guilt to Grace and her Faith to Flourish ministry, Dawn describes how the Holy Spirit prompted her to share a vulnerable, scripture-rooted testimony, the struggle of shedding shame as a Christian parent, and the practical spiritual and emotional tools that helped her move from control an...
2026-07-2343 min
The Jenny Beth ShowLindsey Graham's Last Call to Trump & the Fight He Left the Senate | Marianos, Murray, McNeilyJenny Beth Martin is co-founder of the Tea Party movement and Chairman of Tea Party Patriots Action. Guest host Robert McNeily is the organization's Director of Broadcasting and Grassroots Engagement.
Rich Marianos spent 27 years at the Bureau of Alcohol, Tobacco, Firearms and Explosives, rising to Assistant Director, and now serves as Executive Director of the Tobacco Law Enforcement Network, working with law enforcement, legislators, and educators to fight illicit tobacco and vape crime.
Justine Brooke Murray is a journalist with the Media Research Center and host of Woke of the Week, covering media bias with...
2026-07-1355 minThe Jenny Beth ShowGraham Platner Scandal & SAVE America Act Standoff: Character Is Negotiable | Ives & McNeilyJeanne Ives is a former Illinois state representative, a West Point graduate from a family of West Point graduates and active-duty service members, and the CEO of Breakthrough Ideas, where she writes a weekly newsletter on state and local policy. She hosts a daily radio hour on AM 560 from 11:00 AM to noon, Monday through Friday.
Robert McNeily is Director of Broadcasting and Grassroots Engagement at Tea Party Patriots Action. A former RSBN anchor, he spent the July 4 weekend on the ground at the America 250 kickoff in Washington, D.C., where he filmed the flyover footage featured at...
2026-07-081h 00Mama MentorsVaccines 101: Dr. Mike Myers on Measles, Myths & “The Vaccine Bible"Mama Beth welcomes Dr. Mike Myers to unpack how vaccines work, why the 2025–26 measles outbreak is surging, and what parents need to know now. Drawing from his new book, The Vaccine Bible—the “Fannie Farmer cookbook” for vaccines—Dr. Myers offers clear, jargon-free guidance on MMR, childhood immunizations, and preventing measles, polio, pertussis, tetanus, and severe flu. They address vaccine hesitancy, clarify pediatrician economics, explain the loss of U.S. measles elimination status, and debunk the autism–vaccine myth with large-scale evidence. Perfect for busy parents seeking a trustworthy, accessible reference on vaccine safety, schedules, and public health.The Vaccin...
2026-06-3027 minLessons from Living100th Episode Celebration: Ordinary People, Extraordinary Lives | Lessons From Living with Beth GrahamJoin host Beth Graham for Lessons From Living’s 100th episode—a heartfelt look back at the podcast’s original vision: elevating ordinary people doing extraordinary things. Beth revisits the story that started it all (Episode 1: Will Reynolds and his life-changing kidney donation), reflects on a growing body of work, and shares behind-the-scenes challenges of finding humble, never-before-featured voices alongside seasoned storytellers. Discover insights on perseverance, the power of a singular voice in audio, steady growth, faith interwoven with resilience, and what keeps this inspirational podcast moving forward.Help shape the next 100 episodes:Share stories of everyd...
2026-06-2524 minLessons from LivingRedefining Success After Crisis: Adrian Jones on Self-Compassion & Finding Your Ikigai | Lessons From LivingWhat does success really mean? After two heart attacks derailed his Wall Street career, Adrian Jones had to completely redefine his markers of achievement. In this deeply personal conversation with Beth Graham, Adrian shares how health crises forced him to confront the truth: traditional success was literally killing him.Discover Adrian's powerful framework for career reinvention, including the Japanese concept of Ikigai (a life worth living), the "I Want" exercise for radical honesty, and why self-compassion isn't "woo-woo"—it's essential survival. Adrian reveals the hidden costs of living misaligned with your purpose, from regret to physical deterioration, an...
2026-06-1138 minMama MentorsWhy Kids Need Adversity: Psychologist Ally Phillips on Raising Resilient Children | Mama MentorsPsychologist Ally Phillips joins Beth Graham to challenge modern helicopter parenting. In this powerful conversation, Ally shares why protecting kids from every struggle actually hurts them—and introduces her "3 Rs" framework: Resourcefulness, Resiliency, and Respect. Drawing from her own experiences as a mother and survivor, Ally explains how letting children experience disappointment, failure, and adversity equips them with essential life skills. Learn practical strategies for coaching kids through tough moments instead of solving every problem, and discover why sometimes the best parenting happens from behind the scenes. Perfect for parents struggling with when to step in and when to st...
2026-06-0908 min
No One Told MeEpisode 42 - What Parents Need To Know About Tongue Ties and Airway Development with Beth MorelCould your child’s feeding issues, body tension, poor sleep, or oral restrictions all be connected to airway health?In this episode, Dr. Meggie Graham welcomes Beth Morel of Little Movers PT for a powerful conversation about the relationship between tongue ties, body tension, infant development, nervous system regulation, craniosacral therapy, physical therapy, and long-term airway health.Beth shares both personal and professional insight into why feeding challenges are often about more than the mouth alone. Together, they explore how oral restrictions can affect the entire body, why function matters so much before and after tr...
2026-03-181h 07
The True Form PodcastYour Body Is Trying to Tell You Something | Becoming Your Own Health Detective with Beth MielbrechtHow to decode symptoms, uncover hidden imbalances, and take control of your healthWhat if your symptoms aren’t random, but your body’s clearest form of communication?In this episode of The True Form Podcast, I sit down with Beth Mielbrecht, a health detective who helps people uncover the root causes behind persistent symptoms. Instead of guessing, suppressing, or chasing quick fixes, Beth teaches a new framework: how to listen to your body, decode what it’s asking for, and support its natural healing processes with precision.We talk about why so many p...
2026-03-0853 minLessons from LivingBuilding Lifelong Friendships: Essential Lessons for Connection and SupportJoin host Beth Graham in this meaningful episode of Lessons from Living, where she delves into the vital importance of friendship throughout our lives. Discover impactful stories, including insights from a remarkable 92-year-old, and learn practical tips on how to cultivate and maintain meaningful relationships. Beth reflects on her own friendships, the emotional and physical benefits they bring, and shares strategies to overcome the challenges of making new friends. Tune in to enrich your life with cherished connections, because, as Maya Angelou said, “A friend may be waiting behind a stranger's face.”
2026-02-2624 minMama MentorsFostering Independence: Balancing Attachment and Autonomy in ParentingIn this episode of Mama Mentors, join Mama Beth and Mama Martha as they tackle the essential question: "How do I keep from being so attached to my child that they fail to become independent kids/adults?" Discover the true meaning of independence and the challenges technology poses in developing it. Learn how to cultivate a healthy relationship with your child through every life stage, enabling them to grow while still providing love and support. We delve into practical strategies, from involving alternative caregivers to role-modeling self-care, ensuring your child flourishes independently. Plus, enjoy a heartfelt conclusion with a...
2026-02-0539 minLessons from LivingPerseverance After Catastrophe: Dr. James Perdue on Quadriplegia, Resilience, Faith, and Purpose | Lessons From LivingWhat does perseverance really look like after life changes forever?In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his...
2026-01-0858 min
The Fighter Pilots' Guide to LivingCowboy Time - John 'Yogi' Graham and How 'The Fighter Pilots Guide to Living' Got Its NameWelcome to Cowboy Time at the Fighter Pilots’ Guide to Living. Today, Mitch 'TACO' Parmentier and Beth Bailey discuss the story that gives the podcast its name. We talk about John 'Yogi' Graham and the lore of aviation culture. To conclude, Beth reads 'The Fighter Pilots' Guide to Living' in full.Calling all aviators - if you've got stories to share and can spin a good yarn about time spent in the cockpit of any platform (fighter or otherwise) we want to host you. Please reach out to bwbailey85@gmail.comFind the original 'The Fi...
2025-12-2344 min
King Hero's Journey with Beth MartensBeth of Fresh Air: Episode 10 - De-Cult Natural Health (Part 2)De-Cult Natural Health (Part 2) With Guest Dagmar Stansova!Conventional medicine is failing louder than ever — and when people are scared, sick, and searching for answers, natural health cults rush in to fill the void.In Episode 10 of Beth of Fresh Air, With Guest Dagmar Stansova joining again, we continue dismantling the cult dynamics embedded in modern natural health culture by walking through a wide range of popular diets — highlighting where they do have merit, why they ultimately fail, and how they quietly hijack people’s health, intuition, and autonomy.This episode isn’t about...
2025-12-202h 13
King Hero's Journey PodcastBeth of Fresh Air: Episode 10 - Decult Natural Health (Part 2)De-Cult Natural Health (Part 2) With Guest Dagmar Stansova!
Live Friday, December 19 at 2:00 PM CST
Conventional medicine is failing louder than ever — and when people are scared, sick, and searching for answers, natural health cults rush in to fill the void.
In Episode 10 of Beth of Fresh Air, With Guest Dagmar Stansova joining again, we continue dismantling the cult dynamics embedded in modern natural health culture by walking through a wide range of popular diets — highlighting where they do have merit, why they ultimately fail, and how they quietly hijack people’s health, intuition, and au...
2025-12-192h 13
Unraveling SuccessFrom Burnout to Building Others with Kirsten GrahamIn this episode of the Unraveling Success podcast host, Beth DeLaForest, chats with Kirsten Graham. Kirsten Graham shares her transformative journey from the depths of burnout to becoming a beacon of empowerment for entrepreneurs. Discover how she leverages her diverse business experience to inspire and uplift others, turning challenges into opportunities for growth.
Episode Topics:
Kirsten’s definition of success, rooted in balance and meaningful impact
Her progression from real estate to mortgages to business coaching
How burnout and life transitions sparked a new career direction
Th...
2025-12-0441 minLessons from LivingItaly’s Lessons on Living Well: Connection, Culture, and Hope for the FutureJoin Beth as she reflects on her recent travels through Italy and the timeless lessons this vibrant country offers. From Italy’s deep sense of community and love for family to the importance of taking pride in how we present ourselves, Beth explores what makes Italian life so rich and meaningful. She also touches on some of the social and economic challenges Italy faces today — and how mutual inspiration between nations keeps hope and creativity alive.
2025-11-1323 minLessons from LivingFamily, Business, and Leadership: Lessons From 37 Years of Growth with My HusbandIn this heartfelt episode of 'Lessons From Living,' Beth sits down with her husband, Richard, to explore their journey of raising six children, running a business for 25 years, and his inspiring transition into leadership coaching. Join them as they share valuable lessons from family life, business challenges, and the power of leadership growth. Bonus: listen til the end to hear two family legends that the Graham's still laugh about today.
2025-10-2356 minLessons from LivingLoving Each Other Well: The Greatest Life Lesson for a Broken WorldAfter interviewing more than sixty guests on Lessons From Living, Beth finally answers the signature question: What’s your greatest life lesson? The answer is simple yet powerful—loving each other well makes every life better.In this heartfelt solo episode, you’ll hear why love is not just sentimental, but the most practical truth for healing our divided world. From politics and social media to families, communities, and everyday interactions, every breakdown is at its core a breakdown of love. But love also has the power to restore dignity, bridge divides, and bring peace where there is con...
2025-10-0211 minLessons from LivingFinding Purpose in Every Season: How Serving Others Brings FulfillmentDo you ever feel stuck, wondering if your life still has meaning? Maybe your kids are grown, you’ve retired, or you’re simply asking, “Is this all there is?” You’re not alone.In this uplifting episode of Lessons From Living, Beth shares how true purpose isn’t found in success, productivity, or comfort—it’s found in giving. Drawing from personal stories of family foster care, serving as a Court Appointed Special Advocate, and creating this very podcast, you’ll see how seasons of service have brought Beth her deepest sense of fulfillment.If you’ve ever wre...
2025-09-2512 minMama MentorsHow to Help Kids Sleep While Traveling: Routines, Rest, and Realistic ExpectationsTraveling with kids can be exciting—but when bedtime rolls around, sleep often feels impossible. In this episode of Mama Mentors, Mamas Beth and Holly share practical tips for helping children sleep while away from home. From maintaining familiar bedtime routines to encouraging daytime activity, creating a calming wind-down period, and moderating expectations, you’ll learn how to set your child (and yourself) up for more restful nights on vacation.Whether you’re preparing for a family trip, a weekend getaway, or an overnight stay with relatives, these insights will help you reduce stress and support your child’...
2025-09-2313 minLessons from LivingHonoring Charlie Kirk: 12 Lessons on Purpose, Faith, and CourageThis week, Beth reflects on the life and impact of Charlie Kirk — a man whose faith, vision, and authenticity inspired countless lives. Beth shares twelve key lessons from his example — from living with purpose to speaking truth boldly — and honors the legacy he leaves for his family, our nation, and the next generation. May his legacy continue to inspire us to live with courage and faith.
2025-09-1808 minLessons from LivingFrom Regret to Redemption: Vikki Southwell on Abortion, Healing, and God’s GraceIn this powerful episode of Lessons From Living, host Beth sits down with Vikki Southwell, author of His Name is Michael. Vikki opens up about her life’s mistakes—including an abortion at just seventeen—and the deep regret that followed. She shares how God redeemed her story, blessing her with children, love, and a renewed purpose after years of broken relationships. Today, Vikki uses her platform to inspire young women to make wise choices, lean into God’s guidance, and discover His grace through life’s hardest struggles.👉 Listen in for a raw and hopeful conversation about forgive...
2025-09-111h 12Lessons from LivingFrom Manners to Mayhem: Why Respect and Kindness Matter More Than EverIn this episode of Lessons from Living, we explore the disappearance of civility in today’s world. From politics to social media to everyday interactions, respect and kindness often seem to be fading.Beth reflects on what civility once looked like—even drawing from classics like Pride and Prejudice—and shares examples of how our language, public discourse, and daily habits have shifted dramtically. More importantly, Beth talks about why civility matters: it isn’t about outdated manners, but about dignity, respect, and the way we choose to treat one another.This episode offers practical ways we...
2025-09-0512 minLessons from LivingFinding Purpose After Tragedy: A Mother's Journey Through GriefIn this heartfelt episode of Lessons from Living, Beth speaks with Maureen Yarborough, a mother who has walked through unimaginable tragedy—the loss of a grandchild, and two of her three children, one in a devastating car accident and another to suicide just three years later.Maureen opens up about her grief journey, the painful whys, and the everyday struggle of living with such deep loss. Yet at the heart of her story is resilience, grounded in God's love and provision. She shares how she continues to move forward, finding meaning and hope in the belief that li...
2025-08-291h 11Lessons from LivingHow Much Is Enough? Decluttering Tips for a Peaceful HomeHow much is enough? It’s a question Nashville priest Charles Strobel first pondered as a child—a question that shaped his commitment to living simply and intentionally. In this episode, Beth reflects on Strobel’s wisdom and explores how each of us can bring more peace and clarity into our lives by simplifying our surroundings. Whether your home feels cluttered or your mind feels overwhelmed, you’ll discover practical tips for:Decluttering your home with intention Creating a more peaceful, organized space Making mindful purchasing decisionsLetting go of what no longer serves youEmbracing a lifestyle of “enough” rather than...
2025-08-1513 min
Where Our Minds Wander172 Robin Lee Graham and the Bobby Dunbar CaseBeth shares the remarkable story of a teenager’s successful solo circumnavigation of the globe beginning in 1965. Wes shares the remarkable story of a missing child, a wrongful conviction, and kidnapping from 1912.Our sources:https://en.wikipedia.org/wiki/Robin_Lee_Grahamhttps://sailmagazine.com/cruising/sailing-with-robin-lee-graham/https://allthatsinteresting.com/robin-lee-grahamwww.boatingnz.co.nz/2018/06/sailor-scribes-robin-lee-graham/https://en.wikipedia.org/wiki/Laura_Dekkerhttps://countryroadsmagazine.com/art-and-culture/hi...
2025-08-1541 minMama MentorsParenting With Love, Not Fear: AnnMarie CheresoYou may be surprised to learn that many of the ways we respond to our loved ones are based on fear rather than love. Transformational life coach AnnMarie Chereso tells us how we can change this tendency. We talk about how women are particularly sensitive to others' energy, and what that means for their role in the world. How does you guide your older children to seek first an "exquisite" life? What is the most potentially damaging thing we do to our kids as parents? How can we teach our kids to be community-builders? We've got the answers in...
2025-07-2227 min
Raising the Bar with RebuttalPRBeth Graham on Building a Mass Tort PowerhouseIn this episode of Raising the Bar with RebuttalPR, host Ray DeLorenzi sits down with Beth Graham, Principal at Grant & Eisenhofer, to discuss her path to becoming one of the top plaintiffs’ lawyers in mass torts and complex litigation.Beth shares what it was like growing up in a working-class neighborhood as the first in her family to go to college and law school, and how she found herself on the defense side early in her career—representing big corporations before realizing her heart was on the other side of the table. She reflects on the turning point...
2025-07-0933 minMama MentorsHow Parents Can Maintain Identity & Model Self-Care for Their KidsIs it possible to maintain your identity while growing into the role of a parent? And is it even okay to want a life outside of your parenting responsibilities?In this episode, Mama Martha opens up about how she and her daughter have both wrestled with these questions, and the practical steps they took to restore a sense of balance in their lives.We explore how parents and children can each grow into their own personhood — and how a parent’s pursuit of fulfillment can actually model healthy self-care and emotional maturity for their kids. It's...
2025-06-0329 minLessons from LivingYour Effort Matters, Embrace Small StartsSometimes we denigrate our efforts to jump into faith (or anything else, for that matter) as being "small" and "measly" and hardly worth mentioning. Especially if you have a tendency toward perfectionism, you might grade your initial attempts as subpar. This mindset can set you up for discouragement before you're even out the door.In today's episode, Beth talks about how while we might be critical of our own efforts, God is tickled by our trying: God honors effort. Hopefully, you'll find encouragement here that'll motivate you to keep moving forward in faith and other aspects of you...
2025-05-2810 min
My MusicMy Music Episode 526 - Beth MerillIn this episode of My Music, Graham Coath welcomes the infectiously positive and multi-talented Beth Merill. Known for her soulful voice, genre-blending sound, and joyful energy, Beth shares stories about her creative process, her husband’s custom-built keyboard, and why embracing imperfection brings the best out of music.They dive into the inspiration behind her upcoming social media-themed EP, her fearless approach to experimenting with styles (including rapping!), and the message behind her powerful anthem I Will Thrive – a song about self-discovery, overcoming challenges, and thriving at any stage of life.Whether you’re a music...
2025-05-1239 minLessons from LivingEasy Way to Bring Joy to Your LifeFeeling a little joy-less today? In this snack-sized episode, Beth explores the idea of anticipatory joy—how simply looking forward to something, big or small, can lift your mood and bring a fresh boost of happiness. Inspired by her upcoming trip to Italy with friends, she reflects on how planning and anticipation can be as rewarding as the event itself.Through personal stories, scientific insights, and practical tips, Beth encourages listeners to embrace the power of having something to look forward to. From vacations and family gatherings to small daily pleasures like coffee dates or finishing a bo...
2025-04-2608 minLessons from LivingLeave Disappointment in the DustAre you one to focus on disappointing situations that come your way, causing you to become immobilized? It's time to reframe disappointment as an inevitable part of being human but learn to give it the limited focus it deserves. Beth gives examples of how lack of progress might indicate a timing issue but encourages us to move forward nonetheless. Informed by the Holy Spirit, God doesn't want us to be afraid to make bold moves and doesn't want us to be discouraged when things don't go as planned. It's time for action, people! Enjoy a nice dose of encouragement to...
2025-04-0312 minLessons from LivingCreated for ConnectionLoneliness is shaping hearts and health, with many people reporting that they often feel isolated. In this episode of Lessons from Living, Beth explores why intentional community matters for well-being, faith, and everyday life.Through honest stories, Scripture, and hard-won lessons, she shares how real connection takes commitment yet brings strength, clarity, and hope. From a small group that stalled to friendships that lasted decades, you will hear how community can lift burdens, sharpen character, and, at times, help save a life.
2025-03-0616 min
House Calls the PodcastEp #16: Wellness in the House with Beth GrahamAn interesting discussion with Beth Graham of Beth Graham Wellness. Beth describes her journey in healing from a cervical injury in her 20s to a life of fitness and wellness in her 60s.
2025-03-051h 13Lessons from LivingYear In ReviewBeth looks back over the year of inspiring episodes we have shared, explaining why one in particular holds a special place in her heart. She gives an update on the Graham Fam, and forecasts what's in the future for Lessons From Living. There's a special podcasting announcement at the end of the episode. Happy New Year!
2025-01-0215 minLessons from LivingThoughts on ThanksgivingWhat does Thanksgiving mean to you? Our Thanksgiving guests and all of the Grahams share their thoughts on Thanksgiving, and what they're thankful for. Some were quite surprising! Enjoy this sneak peek into the Graham family that will leave you feeling warm and inspired.
2024-12-0236 minLessons from LivingA Survivor’s Guide to What Truly MattersIn this solo episode of Lessons from Living, host Beth Graham opens up about life after breast cancer, the mental spiral that can follow “watch and wait” protocols, and how fear can distort what we feel and think. She shares a candid story of scans, sleepless nights, and the inner dialogue that often follows uncertainty.Beth introduces a simple practice that brought clarity: contemplating mortality to realign daily choices with core values. From faith to family time to cutting distraction, she offers a grounded way to decide what truly matters and to live like it matters today.
2024-09-2024 minLessons from LivingHow Isabel Varela Overcame $100K Debt and Found True FreedomIn this conversation, Beth welcomes artist and entrepreneur Isabel Varela to unpack a candid story of identity, insecurity, and a shopping addiction that spiraled into six figures of debt. Isabel shares the underlying need for validation that fueled her fashion choices, how social pressure amplified the cycle, and the moment a crisis forced her to change.With grit, accountability, and faith, Isabel rebuilt from the inside out. She found mentors, paid off 100,000 dollars of debt, embraced sustainability, and launched Repurpose Your Life to help others turn pain into purpose. If you have ever chased approval, battled clutter...
2024-09-0558 minLessons from LivingHow to Discern God's Voice with Angee RobertsonIn this heartfelt conversation, host Beth Graham welcomes writer and podcaster Angee Robertson to talk about cultivating an intimate, everyday relationship with the Holy Spirit. Angee shares how a logic-first faith as a teen later collided with grief, doubt, and infertility, and how honest questions brought her back to a deeper trust in God.Together they explore practical ways to invite God into business, creativity, and decision making, plus the many ways He speaks to us through Scripture, peace, wise counsel, and even dreams. If you have ever wondered how to discern God’s voice or how to...
2024-08-1553 min
Your Enneagram Coach, the PodcastEpisode 197: Enneagram Strategies for Personal Empowerment - Escaping the People-Pleaser Trap w/Joe GrahamDid you know that it's not your responsibility to make others happy? People-pleasing can leave you sad, stressed, and unable to assert yourself. Embracing truth and authenticity is more fulfilling, and the Enneagram can help! FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources This week, Beth talks with Joe Graham, a successful Enneagram and leadership coach. Joe shares his journey of self-discovery as a Type 5 and how it transformed his approach to understanding himself, his relationships, and his career pa...
2023-11-1353 min
Another Goddamn Horror Podcast!ep.139 Dread Central's Mary Beth McAndrews!On this vengeance-filled episode the Goddamn Dreadfuls welcome to the show Dread Central's Editor In Chief Mary Beth McAndrews! We discuss the rise from freelance writing to being EIC of a major horror movie website, her upcoming revenge movie 'Bystanders', revenge films as a genre and so much more. Mary Beth is really really awesome and is killing it out there. This episode is a must-listen!
2023-09-111h 34
Stage WriteDaniela Vlaskalic and Beth GrahamSierra Haynes wanted to know “How do you write a play?” Globe Theatre’s Artistic Director, Jennifer Brewin thought it was a good question and commissioned her to create Stage Write: The Playwrights’ Podcast. Sierra interviewed 5 playwrights who inspired her and shaped her dedication to Canadian Theatre. Then she flipped the script and asked them to interview the playwright that got them writing. These are exceptional conversations, uncovering a wealth of knowledge about the people who shape our stories for the stage. The second of these conversations is with Daniela Vlaskalic and Beth Graham.
Daniela Vl...
2023-06-2053 min
My MusicMy Music Episode 236 - Beth McCarthyDescribed as ‘an unstoppable force in the pop community’ by Music Crowns, York-born Beth McCarthy tells the stories of a twenty-something trying to understand love, friendship, and the feelings that come with figuring out who you are. McCarthy draws influence from the guitar-based-pop of Miley Cyrus, the lyricism of Taylor Swift, and the vocal vulnerability of Holly Humberstone.
Her music combines pop melody with a rocky edge and a deeply relatable honesty that has led to over 27.5 million Spotify streams, 330,000 TikTok Followers, and the release of her latest EP ‘No Hard Feelings’ in September 2022.
Beth has gained the support of BBC R...
2023-06-0656 min
The Triple Threat PodcastEpisode Six: Beth Graham | The Triple Threat PodcastWelcome to another episode of the triple threat podcast! Where me and my extra special guest this week Beth Graham talk about the wonderful world of cabaret, the importance of intimacy coordinators, and the power of love through the decades. I have never laughed out loud so much in my life!This is a trigger warning as this episode touches on themes that some listeners might find distressing.Beth's Instagram: @bethgraham__Beth's Spotlight Pin: 5493-5645-0769Terence's Instagram: https://www.instagram.com/terence_chr...Terence's Twitter: https://twitter.com/ChristleTerence...
2023-03-131h 47The Triple Threat PodcastEpisode Six: Beth Graham | The Triple Threat PodcastWelcome to another episode of the triple threat podcast! Where me and my extra special guest this week Beth Graham talk about the wonderful world of cabaret, the importance of intimacy coordinators, and the power of love through the decades. I have never laughed out loud so much in my life!This is a trigger warning as this episode touches on themes that some listeners might find distressing.Beth's Instagram: @bethgraham__Beth's Spotlight Pin: 5493-5645-0769Terence's Instagram: https://www.instagram.com/terence_chr...Terence's Twitter: https://twitter.com/ChristleTerence...
2023-03-131h 47
True Crime BnBEpisode 59; Architect Mayhem 9: Graham Downes and Survivor Kirby MorrillWelcome back, Crime Family, we're glad you're here! This week, Beth brings back installment 9 of Architect Mayhem, with the tragic death of visionary Graham Downes. Graham was a South African Bauhaus-style Architect who transformed San Diego, California, but was cruelly killed by an insecure employee. Bailey lifts up the second half of this episode with the survivor story of Kirby Morrill, a Canadian woman who survived a brutal machete attack on the Appalachian Trail, the 3100 mile / 5000 km hiking odyssey undertaken by thousands of people every year, 75% of whom don't finish it. Unfortunately, Kirby lost a...
2023-03-0341 min
Ellipses Thinking...14. The Taming of the Weasels – Beth GrahamAward winning actor and playwright, Beth Graham, has come to know the voices of her inner critic(s) well, having adopted the term Weasels to capture the sometimes playful, more often threatening nature of such characters to the creative temperament. She was so familiar with the nature of her own Weasels, that she chose to give them the title role in one of her latest plays, examining the turmoil we can experience when our voices turn from curiosity to doubt, to fear and to the abandonment of courage and confidence. As an actor, Beth Graham, has worked pro...
2023-02-0147 minLessons from LivingBegin AnewBeth considers this time of refresh and renewal, and the ways we might evaluate where we stand at the cusp of this new year. She also discusses plans for the podcast in the new year, and how YOU can be a part! Notes: Ten Questions to Diagnose Spiritual Health, Donald Whitney
2023-01-0610 min
Equip PodcastSalt Company Update: Fall 2022 with Hannah Beth & GrahamEpisode 137-Salt Company Update: Fall 2022 with Hannah Beth & Graham, hosted by Mark Vance, Hannah Beth Gilbert and Graham Spruill. Welcome to the Equip Podcast from Cornerstone Church of Ames. This podcast is designed to help you live a faithful and fruitful life where Jesus has called you.Connect with Cornerstone Church Online at cornerstonelife.com. Subscribe to our "Sermon" and "Equip" podcasts on iTunes and Spotify and follow us on Facebook and Instagram.Ask Mark a Question!Suggest a topic or question for Mark to discuss on a...
2022-08-1828 minLessons from LivingBook Review: The Last ArrowErwin Raphael McManus offers a thought-provoking, motivating treatise in The Last Arrow, published in 2017. In this episode, Beth discusses some of McManus' themes, such as what is represented by arrows, why we tend to hold back from pursuing our most important goals, how God uses ordinary people to accomplish his purposes, the importance of community, how to take action, how to guard against the temptation to quit, and why it's not just acceptable, but crucial to go BIG, where life and God are concerned. The Last Arrow: Save Nothing for the Next Life, Erwin Raphael McManus
2022-07-1523 min
Lessons from LivingWrangling W.A.F.F.L.E.S. (and Finding Peace)As a professor of mathematics, Katie Nall recognized that some of her students were incapable of being successful, simply because of the anxiety they associated with the subject. This began a journey that found Katie exploring and investigating different methods of reducing anxiety, one of which finally did the trick! Follow along, as Katie outlines this journey, and then teaches Beth how to perform the method in-studio! Perhaps you'll make your own W.A.F.F.L.E.S. (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress) disappear, as well. You'll at least enjoy a good laugh along the way...
2022-03-0346 min
The Bar is Open with Beth and Greg PodcastThe Real Superhuman, Graham - The Bar is Open with Beth and Greg Podcast #183Tonight on Beth and Greg: Austin follow-up, The real superhuman, Graham, A couple of dead dolls, Fireman Rescue, Rust Recreation, Aaron Rogers is single, and a bunch more.
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2022-02-171h 09
Lessons from LivingGreat ExpectationsAs we begin a new year, Beth refuses to allow those negative things plaguing our country--censorship, selected curation and dissemination of information, and calls to "lower our expectations" to define our America. She challenges her audience to not fall into complacency regarding these aberrations, but to join her in maintaining great expectations for a great country.
2022-01-2412 min
Amidst The ChaosKeeping Your Baby Entertained Anywhere and Everywhere, with Beth Fynbo Adding another product to my list of things I wish I had when my kids were little today -- all thanks to our guest, Beth Fynbo! Beth is the founder of Busy Baby Mat, which helps make life a little easier for Busy Parents everywhere! Beth starts off telling me about her childhood and seeing her dad run his own business, and how she knew at a young age she wanted to do something on her own as well. She then went on to serve 10 years in the Army and when she found herself back into a...
2021-10-2644 min
Lessons from LivingLoving One AnotherIn this highly charged political climate, it has become more difficult than ever before to seek out common ground. Beth discusses our charge as followers of Jesus, or simply someone seeking peace, and offers a way forward in our quest to love our neighbors.
2021-09-0211 min
Lessons from LivingFor KarenAs we near the anniversary of Karen Stover Graham's passing, Beth remembers her sister-in-love, and shares what lessons from living Karen taught everyone blessed to know her.
2021-08-1916 minAmidst The ChaosInviting Play Into Every Family's Day, with Beth, from @DaysWithGrey YOU GUYS (!!!), I am so giddy about today's guest!! Beth, from Days with Grey, joins me to chat all the things behind her amazing brand. As a mom with two toddlers that need a lot of stimulation and little time to plan a full curriculum for them, I am so appreciative that Beth created Days with Grey! We start by chatting about her life before kids; she was a teacher and LOVED her job! However, when she got pregnant with her second, she realized she couldn't justify daycare, cost wise. We dive into...
2021-06-0838 min
The Edge LordsBeth StellingThe hilarious comedian from Netflix's The Stand Ups and TV writer for HBO's Crashing Beth Stelling joins the bois. This is a [pretty sweet episode where Beth tells Graham and Robby how to do sex properly.
2021-04-071h 13
Lessons from LivingLiving Life As MissionariesJosh and Meagan Smith have brought their "mission-mindedness" home with them from the mission field, to continue their work as disciples in a more familiar terrain. What does living a mission-minded life look like, stateside? We explore what it means to listen to the Holy Spirit, how to continue ministering with small children, what brings them hope in today's contentious world, and so much more!
2021-04-011h 01
Farm Friends PodcastFarm Friends--Pencare Total Office Podcast # 12 with Beth RotenTHIS WEEK’S “FARM FRIENDS” PENCARE TOTAL OFFICE PODCAST FEATURES “BETH ROTEN WITH MAMAW B’s MOUNTAIN CRAFTS” THIS WEEK’S SHOW WILL BE POSTED TODAY (3-31-21) ON THE FRONT PAGE OF WKSK’S WEBSITE, FACEBOOK AND TWITTER, PLUS, APPLE, GOOGLE, THE ASHE CHAMBER E-NEWS AND OTHER PODCAST PORTALS. IF YOU’RE A CHAMBER MEMBER AND WOULD LIKE TO BE FEATURED ON A FUTURE PODCAST, JUST SEND AN EMAIL THROUGH OUR WEBSITE TO GRAHAM CADDELL AND WE’LL GET YOU SCHEDULED.
2021-03-3122 min
Casual SpaceMars Perseverance Rover with Dr. Tanya Harrison and Dr. Graham LauWill we find life on Mars? On Thursday, February 18, 2021, the Mars Perseverance rover will land at the site of an ancient river delta in a lake that was once filled known as Jezero Crater. The rover will spend at least one Mars year (two Earth years) searching for signs of ancient life! What happens when the Mars Perseverance rover lands on Mars this Thursday? What is EDL and why does it make for such a stressful moment? What are some of the differences with this rover "Percey," vs. Curiosity? Wha...
2021-02-1837 min
UNITY Lutheran Church(01-31-2021) COVID-19 Update with Dr. Mary Beth GrahamThings that Matter with People Who Matter,
Dr. Mary Beth Graham
UNITY Lutheran Church,
Brookfield, WI,
January 31, 2021
2021-02-0359 min
Lessons from LivingFull of Life: Jay ConnerSeventy-six year old Jay Conner teaches us how to be active in both body and mind, by focusing on "not letting the old man in."
2020-12-3039 minCasual SpaceDr. Graham Lau, The CosmobiologistDr. Graham is the Director of Communications and Marketing for Blue Marble Space, a Research Scientist with Blue Marble Space Institute of Science, the Director of Logistics for the University Rover Challenge, the Host of the NASA Astrobiology and SAGANet show "Ask the Astrobiologist" AND the Research Community Coordinator for the Hypothesis Browser and the Life Detection Forum's Knowledge Base. *Whew!* *Ask an Astrobiologist airs live on SAGANet and on the NASA Astrobiology Facebook page. People watching the show live can ask questions of our interviewees on either streaming platform or on Twitter using #AskAstrobio.
2020-11-1956 min
Messy, Luminous, Being PodcastEpisode 057 Effortless Effort & the Wisdom of Yin w/Claire GrahamHow can we learn to get into the flow and allow things to be easy? (Or at least easier...) In this episode, yogi Claire Graham reflects on the way we experience the fluxuations of yin and yang energy. She highlights how we are taught if we are not directing things and "making things happen" we are failing...and why this is exactly the opposite to the wisdom of yin and getting into the flow. And she shares her own experience of yoga and mindfulness practices as a way out of this habitual pattern of pushing, forcing, and working too...
2020-11-021h 16
Lessons from LivingRethinking Education: It's About Time!Having educated children by homeschooling, and both public and private schools, Beth shares her perspective: with all eyes on education in the nation, it's time to rethink our present system, with only our children's best interest in mind.
2020-08-0812 min
Milwaukee UncutRichie and Danika's firsthand COVID experiences with Infectious Disease Expert Dr Mary Beth GrahamWhat’s it like to get COVID? Can you get reinfected? How is the virus mutating? Should Schools re-open? Do masks really work? Are outdoor bars OK? Do we need more testing capacity? Would herd immunity work? With all the questions and information out there right now, we are lucky to have infectious disease expert Dr. Mary Beth Graham join the podcast. Danika Tramburg and host Richie Burke break down their firsthand experiences with COVID, and with Dr. Graham's help, they learn more about what they went through.
2020-07-271h 03
Crimes & ClosetsLethal Lovers: Gwen Graham and Cathy WoodWhen psychologically disturbed Cathy Wood and Gwen Graham met and began a romantic relationship while working at a nursing home in Michigan, both ladies fell into a pattern of toxic, manipulative behavior that ultimately led Cathy to confess to 5 murders that the two of them had committed against the patients of Alpline Manor. We will try to untangle the lies, conspiracies, and questionable police methods and figure out who's story we believe. We'd love to hear from you too! Join us in the closet this week for an interesting tale of two lethal lovers. Sources: Buzz Feed, Medium.com, e...
2020-07-2046 min
Lessons from LivingA Life TansformedDarkness has such a hold on a young man that he decides to end it all. A moment later, everything changes. What happened? Wesley Bartlett shares his story of how a "chance" meeting with his creator dramatically changed his life, showing how no one is beyond the compassion of God's grace.
2020-06-0143 min
Lessons from LivingChanging Course with CouragePerhaps everyone reaches a point in their life when they have to go one of two ways, and the results will be nothing short of life-changing. What do you do? Take the easy, sure path, or venture out into the unknown? At 37, John Morse decided to become a doctor. Is it even possible to get into med school at 37? For John, there was no looking back; only forward with courage. Let me introduce you to Dr. John Morse, who has been serving his community as a physician for 32 years.
2020-04-2752 min
Easter Sunday: Encountering the Risen Jesus Beth Graham | 4-12-2020There is no day in the church calendar like Easter Sunday! And even though we are apart, we are joined together with a message that never changes: Jesus died, was buried, and was raised again on the third day. It is the crux of our faith and what gives us hope that we will also … Continue reading "Easter Sunday: Encountering the Risen Jesus Beth Graham | 4-12-2020"
2020-04-1200 min
The Season of Lent: God’s Love in Our Weaknesses Beth Graham | 3-29-2020In this week’s message we look at how the disciples were SO SURE that they would stick with Jesus, even when the going got rough… yet they didn’t! They didn’t know their own weaknesses or the deceitfulness of their own hearts. However, Jesus did, and loved them still. See how God loves you and me in the … Continue reading "The Season of Lent: God’s Love in Our Weaknesses Beth Graham | 3-29-2020"
2020-04-0500 min
Lessons from LivingAging in AmericaAging Americans have an experience that is unique to America; other countries do not treat their elders like we do in America. Our culture of glorified youth does not value our elders. No wonder, then, that our senior population does not feel empowered to contribute to society! It's time to alter our culture to take advantage of our most undervalued resource: our senior population.
2020-01-2814 min
Lessons from LivingCallan Kreidel, Beautiful Survivor!Three weeks before graduating college, Callan was diagnosed with a form of lymphoma, requiring six months of brutal chemotherapy. At twenty-three, she is a writer, artist, and tough-as-nails survivor. Hear what kept her going, and why she proclaims one name as the reason she is victor, through every trial and joy of life.
2019-03-301h 00
Lessons from LivingJoey Lankford Shares Journey of Committing His Life to GodJoey Lankford, of Cul2vate, a program dedicated to growing food and growing people, offers us a picture of what life committed to God's vision looks like: what are you willing to give up to follow God's heart for your life?
2018-10-151h 02
The Small Queendom PodcastBONUS: Parenting the Enneagram with Beth McCordThis is a snippet from my original conversation with Beth McCord from Episode 8. Beth and I discuss how we can apply the wisdom of the Enneagram to the all-important role of parenting. I particularly enjoyed hearing her thoughts about the teenage years. I hope you enjoy this bonus episode! Leah's Website: http://www.smallqueendom.com Leah's IG: http://instagram.com/smallqueendom Beth's Website: http://Yourenneagramcoach.com Beth's IG: http://instagram.com/yourenneagramcoach
2018-07-2711 minThe Small Queendom Podcast8: Applying the Enneagram: Part 2 with Beth McCordFollowing up from last week's episode on discovering the Enneagram, we are excited to have Enneagram coach Beth McCord on the podcast! Beth has over fifteen years experience with the Enneagram and offers special insight into applying the Enneagram for personal growth in light of the Gospel. In this episode, we dive deeper into the three intelligence centers of the Enneagram and gain some gentle wisdom from Beth who is an Enneagram Type 9, the Peacemaker. Look out for this week's BONUS episode where Beth and Leah discuss parenting using Enneagram principles! *July's Goodie-Bag Giveaway* - T...
2018-07-2348 min
Lessons from LivingYoung Man, Will Reynolds, Offers Kidney to FriendTwenty-three year old Will Reynolds talks about his decision to be tested as a potential donor match in order to give friend, Ben Rankin, a kidney. We discuss the process, his family, and what motivated him to go forward.
2018-04-0332 min
Lessons from LivingSelflessness in Today's WorldWhat does selflessness look like in today's world? We share a remarkable tale of heroism, and and ponder what motivates the selfless. How do you raise children who are selfless? Is there a connection between suffering and selflessness?
2018-02-2815 minFamily-Ministries_Beth-Graham_04-23-2017Family Ministries - A Sermon by Beth Graham presented at Hillside Church in Armonk, NY on April 23, 2017
2017-05-0300 minThe-Dance-Letting-God-Lead_Beth-Graham_03-12-2017The Dance: Letting God Lead - A Sermon presented by Beth Graham at Hillside Church in Armonk, NY Westchester County 3/12/2017
2017-03-1600 minMissions_Beth-Graham_1-15-2017Missions - A Sermon by Beth Graham presented at Hillside Church in Armonk, NY on January 15, 2017
2017-01-1900 minAdvent_Christmas-Eve-Jesus-Is-Here_Matt-Turner_Beth-GrahamChristmas Eve: Jesus is Here - A Sermon by Matt Turner and Beth Graham presented at Hillside Church in Armonk, NY on December 24, 2016
2016-12-2700 minIncredible-Life-Colossians-Christ-Overflowing_Beth-Graham_11-20-2016Incredible Life with the Incredible Christ: Christ Overflowing - A Sermon by Beth Graham at Hillside Church in Armonk, NY Westchester County 11/20/2016
2016-11-2100 minIncredible-Life-Colossians-Christ-Transforming_Beth-Graham_11-13-2016Incredible Life with the Incredible Christ: Christ Transforming - A Sermon by Beth Graham at Hillside Church in Armonk, NY Westchester County 11/13/2016
2016-11-1300 minIncredible-Life-Colossians-Christ-Indwelling_Beth-Graham_11-06-2016Incredible Life with the Incredible Christ: Christ Indwelling - A Sermon by Beth Graham at Hillside Church in Armonk, NY Westchester County 11/6/2016
2016-11-0700 minIncredible-Life-Colossians-Christ-Supreme_Beth-Graham_10-30-2016Incredible Life with the Incredible Christ: Christ Supreme - A Sermon by Beth Graham at Hillside Church in Armonk, NY Westchester County 10/30/2016
2016-11-0100 minMicah-Justice-Sunday_Beth-Graham_9-25-2016Micah: Justice Sunday - A Sermon by Beth Graham presented at Hillside Church in Armonk, NY on September 25, 2016
2016-09-2700 minBeing-The-Church-Loving-One-Another_Beth-Graham_07-24-2016Being the Church: Loving One Another - A Sermon presented by Beth Graham at Hillside Church in Armonk, NY Westchester County 7/24/2016
2016-07-2600 minThe_Lords_supper_The_Bread_Beth_Graham_2016-06-12The Lord's Supper: The Bread - A Sermon presented by Beth Graham at Hillside Church in Armonk, NY Westchester County 6/12/2016
2016-06-1200 min