Shows
Dieting from the Inside OutEP#370: Weight Loss Advice from the Best Fitness Coaches (BONUS EPISODE)If you’ve ever felt like you’re doing everything right—tracking your food, following the workouts, trying to stay motivated—but still feel stuck, inconsistent, or like you’re always starting over… this episode is going to hit.I interviewed these amazing coaches who’ve helped thousands transform—not just physically, but emotionally and mentally. What you’ll hear isn’t just about fitness. It’s about the deeper work: belief, identity, emotional triggers, and self-worth.This isn’t a “how to lose 10 pounds” episode. It’s about rewiring the way you think, fe...2025-05-271h 11Dieting from the Inside OutEP#313: Rapid-fire Interviews with the BEST Minds in the Industry (Bonus Episode)This episode of Dieting From The Inside Out was so much fun!Recently I was attending The Real Coaches Summit in Las Vegas where a bunch of the greatest minds were all under one roof, so I did rapid-fire interviews with as many as I could get.Some of these people are also some of your favorites like Mike Millner, Aram Grigorian, Ryan Kassim, Beth Feraco, and MANY more!If you want the full experience you'll want to go check these out on YouTube: https://www.youtube.com/watch?v=kvUtmYa4u44TIMESTAMPS:2024-04-0931 min
Cut The Crap With Beth And Matt93 - Breaking Down Our Self Limiting Beliefs With Mike MillnerHey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We discuss our internal dialogue, how we talk to and perceive ourselves, self limiting beliefs, and more! We go heavy on the mindset talk this week - mindset is such an important part of any health and fitness journey. Mike is a coach, speaker, podcast host, and author who promotes and uses the power of the mind to create im...2023-06-2354 min
Cut The Crap With Beth And Matt93 - Breaking Down Our Self Limiting Beliefs With Mike MillnerHey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We discuss our internal dialogue, how we talk to and perceive ourselves, self limiting beliefs, and more! We go heavy on the mindset talk this week - mindset is such an important part of any health and fitness journey.
Mike is a coach, speaker, podcast host, and author who promotes and uses the power of the mind...2023-06-2354 min
Mind Over MacrosThe No BS Approach to Getting Results with Beth FeracoIn this episode, Mike is joined by Beth Feraco who gives very direct and sound advice for getting results to improve your health and physical appearance. Beth shares her story of overcoming alcoholism and finding fitness as a way to improve the quality of her life. The lessons and takeaways in making that kind of change are directly applicable to any journey of goal achievement. It takes work, sacrifice, and a willingness to do things differently. Beth has a lovingly blunt approach and is a highly respected coach. This episode is an important one to listen to!...2023-05-221h 06
Chat It U.P. PodcastChatting with Beth MillnerThis episode I chat with the owner of Beth Millner Jewelry about how she's kept her small business running during the pandemic by helping our communities and front line workers. Plus much more!https://www.bethmillner.com/2020-05-2156 min
For the Love of Jewelers: A Jewelry Journey Podcast Presented by Rio GrandeS1-08: Beth Millner, “Take It in Bite Sized Pieces”Beth Millner always knew she wanted to be an artist. While still in school for her BFA at Northern Michigan University, Beth decided she didn’t need to wait to graduate to begin on her jewelry business journey. What started as just Beth and her traveling trade show table today employs a small team focused on using eco-friendly materials and providing customers with designs they can feel good about. Join Courtney and Beth as they discuss the challenges and joys of starting and marketing your own business, the secrets to successful social media and the importance of leaving your em...2020-03-201h 22