Shows
Sappenin’ Podcast with Sean Smith2000 Trees Festival 2023 (Bullet For My Valentine, Hundred Reasons, Witch Fever, LostAlone, As Everything Unfolds)Eat, Sleep, Trees, Repeat. Our favourite medium sized, community driven and independent festival, 2000 Trees, invited us back to Upcote Farm, for another week of sunshine, alternative music and the chance to reunite with old friends. On this bonus podcast, we talk to a variety of artists backstage, to capture the festivals chilled demeanour, some hilarious moments and reflect on a series of unexpected surprises we got to experience. Listen to conversations with Bullet For My Valentine (Matt Tuck), As Everything Unfolds (Charlie Rolfe), Hundred Reasons (Colin Doran & Andy Gilmour), Witch Fever (Amy Walpole & Alex Thompson) and LostAlone (Steven Battelle...2023-07-121h 33
Your Body's Way35. Weightlifting and Protein for Women with Beth WrightOn this week's episode we're joined by Beth Wright, a Functional Medicine practitioner, online health coach and international speaker based in Hong Kong. She helps women around the globe to optimise their health through exercise, nutrition and lifestyle practices.
Watch us discuss weight lifting for women and how much protein you should be consuming every day to support your health goals. We dive into specifics like exercises, reps, sets and how to calculate your unique protein requirements. Don't miss this 'how to' episode!
6:40 Beth explains her functional medicine practice
19:40 Why you should be...2023-06-291h 06
TechnecastImaginative Confrontations with ShakespeareWelcome back to the technecast! Today’s episode features a conversation between Beth Palmer, Robert Shaughnessy and Alicia Barnes reflecting on a series of seminars and workshops called ‘Imaginative Confrontations with Shakespeare: Truth, Reconciliation, Justice’. The series tackles questions such as how do we forgive the unforgivable, and who gets to say whether we should or not? They take one of Shakespeare’s “problem plays”, ‘Measure for Measure’ to think through these issues and how they intersect with our contemporary moment, exploring the literary and cultural canon in order to address the injustices that it has excused or obscured. In addition to Beth...2022-07-1138 min
Norm Nathan's Vault of Silliness with Tony NesbittNorm Nathan's Vault of Silliness - Ep 92So happy to have you back for another episode of NNVoS. Episode 92 for those of you keeping track at home.
As promised, we will feature a SMQ from June 29th, 1995.
Let’s call this one: AM Gold
The usual suspects of yours truly, Ed Mullen, Jack Harte, and Norm comprise the panel.
Mike Epstein was producing.
The pregame ritual of explaining the rules is here in all its glory and is revisited later for even greater clarification.
The Categories:
Rock n’ Roll
Musical Come...2022-06-241h 29
EmbarkThat's A Spade's Beth Knaus: Straight Talk Branding That 'Gets' YouWe claim to embrace the direct approach in communicating who we are, but we hide behind facades. And often a bit of buzzwords and jargon. How do you tell it like it is in your branding, let people know exactly what you do, and still make your message feel fresh, unique and new?We asked Beth Knaus to share her experience helping people write their business stories on Embark. Beth Knaus is a creative content writer, workshop leader and owner of That’s A Spade Copywriting Services. As a writer she’s passionate about...2022-02-0231 min
The Journey To Live Love GrowMental HealthWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This week's episode is going to be all about mental health, my story and what it means to be an advocate. I am giving you a warning that this episode might be another tough one to listen to, but my goal is to give you some of my tips and tricks and help you grow. I just want to say again, that I am no doctor, and that if you have experienced some or any of what I mention today, please consult a...2021-08-0207 min
The Journey To Live Love GrowLet's Chat GoalsWelcome back to another episode of The Journey To Live Love Grow, I’m your host, Beth Walpole. This week's episode is going to be all about goals, my goals for this podcast, and how to set goals. SMART stands for, specific, measurable, attainable, relevant, time based. What this means is that when you set goals, you want them to be well defined, clear, and unambiguous and within reach so you can actually achieve the goal.2021-08-0207 min
The Journey To Live Love GrowFinding Your PurposeWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be finding your purpose, how to find your purpose, what is your why and how to find your why. Your why is the reason you do the things you do, maybe for your family or to prove something to someone or yourself. Whereas your passion or purpose is your mission in life. It might be your work, your contribution to others, your art or creations.2021-07-2607 min
The Journey To Live Love GrowLet's Live Love GrowWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to all about Live Love Grow, behind the name as well as how to Live Love Grow. Live Love Grow, to me, means that you have to have a life you love, in order to grow. You need to love yourself enough to be willing to put in the work to grow, and change your life so you have a life you enjoy.2021-07-1906 min
The Journey To Live Love GrowFinding The LightWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be all things finding the light and depression. I will be diving more into mental health in a future episode. I just want to say that I am not clinically diagnosed, everything that I say is strictly from my own experiences, feelings and knowledge. I make no claim to be an expert, my goal is to be able to give you some advice and inspiration to help you out of these dark times.2021-07-1212 min
The Journey To Live Love GrowAll Things GrowthWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to all things growth. After a brief recap, we will talk about how to shift from a fixed to growth mindset, as well as how to grow as an overall person. Your growth journey is like a tree, plant the seed, water the seeds and watch the roots and tree grow! Listen to the episode to find out what I mean!2021-07-0513 min
The Journey To Live Love GrowSkills That Help GrowthWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be a short and sweet preview or introduction to our next topic. Touching on all things personal development, self development, skills, and growth. Did you know that although personal development and self development are used interchangeably, they are both two different approaches to life?2021-06-2807 min
The Journey To Live Love GrowWhat Is Mindfulness?Welcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be all things related to the mind, mindset and mindfulness. I feel like mindfulness is a major part of how to grow. Our mind is so powerful that it’s actually the body's strongest muscle. When discussing the mind, there are three basic areas to consider: the conscious mind, the subconscious mind, and the unconscious mind.2021-06-2112 min
The Journey To Live Love GrowLet's Talk Self LoveWelcome back to The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be all things self love. Did you know that self care includes all the things you do to take care of your well-being in four key dimensions? Your emotional, physical, psychological, and spiritual health!2021-06-1412 min
The Journey To Live Love GrowAn IntroductionWelcome to the first ever episode of The Journey To Live Love Grow, brought to you by your host, Beth Walpole.
This episode is going to be a brief introduction about who I am, why I decided to start a podcast, the format of this podcast as well as what to expect from this podcast. A place of personal growth, self development, self love, mindfulness and finding your purpose with a new episode coming out every other Monday.
View public site2021-05-3107 min
Cardinal ConnectionEp. 28 Beth BrunsonThe Cardinal Connection hosted by Andy Ashcraft2021-02-1914 minCardinal ConnectionEp. 17 Beth JosonThe Cardinal Connection hosted by Andy Ashcraft.2020-11-2012 min
QuinceEpisode 20 - FortitudeWord of the Day - Fortitude
Synonyms for fortitude
West Virginia floods of 2016
A Little Sweet...
Quill Shawl, finally completed by Leslie!
New project for Leslie:
Reyna Shawl
Reyna Shawl, pattern by Noora Laivola. Yarn is Unplanned Peacock Studio's Peacock Sock in the colorway Gummi Shark, from the Tailfeathers Club. Leslie also has a lovely skein of yarn from Unplanned Peacock's Rainbow Unicorn of Love Yarn Fundraiser. Buy a skein of ya...2016-07-0558 min
The Yarniacs: A Knitting PodcastThe Yarniacs Episode 23What are we wearing? Owls by Kate Davies Sharlene's Owls sweater Aidez by Cirilia Rose Gayle's Aidez sweater What are we stalking? Walpole by Hannah Fettig Meridien by Joji Locatelli Francis Revisited by Beth Silverstein Sharlene's Ingenue Tangled Yoke Cardigan by Eunny Jang Snowball Hat by Katie Himmelberg Lemongrass by Joji Locatelli What are we knitting? Opposite Pole by Joji Locatelli Ruth's Tee by Rachel Ivy Clark Malabrigo Sock yarn Gayle's Stripey scarf Rayures by Amy Miller What...2012-11-1649 minThe Yarniacs: A Knitting PodcastThe Yarniacs Episode 23What are we wearing? Owls by Kate Davies Sharlene's Owls sweater Aidez by Cirilia Rose Gayle's Aidez sweater What are we stalking? Walpole by Hannah Fettig Meridien by Joji Locatelli Francis Revisited by Beth Silverstein Sharlene's Ingenue Tangled Yoke Cardigan by Eunny Jang Snowball Hat by Katie Himmelberg Lemongrass by Joji Locatelli What are we knitting? Opposite Pole by Joji Locatelli Ruth's Tee by Rachel Ivy Clark Malabrigo Sock yarn Gayle's Stripey scarf Rayures by Amy Miller What...2012-11-1649 min