Bethany Cameron - Podcast Details

Shows

Digest ThisMy Husband Lost His Property in a Fire….He Shares It All, How to Cope, Evacuation Tips, & How IT Opened The Door To….. | Rory Cameron238: My husband, Rory, shares his experience of his property burning down, Tips if you need to evacuate / are a fire victims, how he dealt mentally, emotionally, and physically as he navigated where to go next, and why it was the BEST THING THAT EVER HAPPENED TO HIM.Show Links: Jaspr Air Filter - Use code: digest As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, rev...2025-01-2357 min

Nutrition with Judy | Carnivore Diet303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany CameronSupport your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to recover, including following a purée diet and removing processed foods. Be sure to listen to the full interview to learn more.Bethany Cameron is a health ad...2024-10-171h 04

The Art of Being WellBethany Cameron: Surprising "Health Foods" That Wreck Your Gut, Breast Implant Illness & Supplement GraveyardsJoin Dr. Will Cole and gut health guru Bethany Cameron in this compelling episode of "The Art of Being Well." Bethany shares her harrowing journey through severe gut health complications, the decision to remove her breast implants due to Breast Implant Illness (BII), and her path to holistic healing. Discover the nourishing foods that aided her recovery, her perspectives on the misleading ingredients in today's "health food," and the impact of past trauma on her health. Bethany also discusses the often negative role of social media in the health space. This episode is packed with insights and inspiration for...2024-07-251h 03

Atlas of ChiropracticDiving into Grostic Technique with Dr. Bethany RaudenbushDr. Bethany Raudenbush is a Grostic Upper Cervical Chiropractor in private practice in Port Orange, FL at Focus Forward Chiropractic. Dr. Bethany and Dr. John discuss their experiences with upper cervical techniques, specifically Blair and Grostic. They talk about how they got into upper cervical care and the impact it had on their own health. They also discuss the challenges of learning and practicing upper cervical techniques, as well as the importance of mentorship and exposure to different techniques. They touch on the lack of access to upper cervical care for many chiropractic students...2024-07-2355 min

The Operations Room: A Podcast for COO’s39. What are the priorities for COO’s in 2024?In this episode we discuss: What are the priorities for COO’s in 2024? We are joined by Cameron Herold, he is the founder of the COO Alliance and author of the Second in Command. We chat about the following: What are the priorities for COO’s in 2024? How should we think about budgets this year? How is the COO role changing?What are the commonalities across COO’s? How do you work with a controlling CEO?How should a COO think about their relationship with the CEO?Do you have tips on how-to give good praise? Is the CEO r...2024-04-1844 min

Digest ThisInjecting Peptides, the CURE for everything? Gut issues, anti-aging, sleep, skin, & pain issues resolved | Courtney Bursich160: COULD THIS BE THE CURE TO EVERYTHING? Today we are talking about peptide injections with Courtney Bursich. This is not collagen peptides, but a peptide injection which is 100% different. These injections have been known to help reverse gut, skin, hair, sleep, and memory issues as well as help with anti-aging and sooo much more! If you are suffering with any condition, even stress, peptide injections may be a breakthrough for you! Topics covered: The equivalent to Ozempic Peptide injections vs collagen peptides Benefits of peptide injections Side effects (if any?) Where can one fi...2024-04-101h 26

Digest ThisWays To Stop Fearing and THRIVE From Your Health Issues | Jon Gordon156: DO YOU HAVE FEAR, ANXIETY, or HEALTH ISSUES? The majority of us have experienced or are going through one or all of these. If that’s you, today Jon Gordon shares how we can master our fears and help us overcome our mental and health struggles with simple, FREE tips and methods.Jon Gordon is an author of several books including ‘How To Be A Coffee Bean’, ‘The Energy Bus’, and ‘The One Truth’. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox, Friends and in numerous magaz...2024-03-271h 00

Digest This11 Ways To Improve Your Digestion Naturally | BOK155: SIMPLE + EFFECTIVE ways to improve your digestion without spending a fortune! Get optimum absorption from the foods you eat by implementing these tips and tricks!Sponsored by:ARMRAFor a discount use code DIGEST at tryarmra.comNEEDEDUse code DIGEST at thisisneeded.com for 20% off your first monthFatty15For 15% off the starter kit go to fatty15.com/digestSeedGo to seed.com/digest and use code 25...2024-03-2531 min

Digest ThisOzempic, COVID vax, Long Covid, Adrenal Fatigue + biohacking for alternatives and treatments | Dr. Bradley Campbell154: Part 2 of 2 of these (perhaps) CONTROVERSIAL topics covered in today's interview with Dr. Bradley Campbell who got censored several times across social media platforms for exposing truth, facts, and studies around the V and the impact it made to individuals. We cover an array of topics and debunk common myths, as well as share helpful tools to implement to help get you out of a health issue or PREVENT you from getting one in the first place! Topics covered: COVID vaccines Long Covid (symptoms and treatments) POTS Clean water + toxins Water filters Bio-hacks to h...2024-03-2056 min

Digest ThisWhat Companies Don’t Tell You About Creating a Product | BOK153: I’m sharing what it takes to create a product from start to finish and the behind the scenes tasks no one talks about. Why does it take months, sometimes years to bring a product to market? What’s really going on? Listen to find out!Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com. An...2024-03-1823 min

Digest ThisOzempic, COVID vax, Long Covid, Adrenal Fatigue + biohacking for alternatives and treatments | Dr. Bradley Campbell (pt. 1)152: Part 1 of 2 of these (perhaps) CONTROVERSIAL topics covered in today's interview with Dr. Bradley Campbell who got censored several times across social media platforms for exposing truth, facts, and studies around the V and the impact it made to individuals. We cover an array of topics and debunk common myths, as well as share helpful tools to implement to help get you out of a health issue or PREVENT you from getting one in the first place! Topics covered: COVID vaccines Long Covid (symptoms and treatments) POTS Clean water + toxins Water filters Bio-hacks to help support o...2024-03-1356 min

Digest ThisDoes Food Combining Help or Harm Gut Issues? | BOK151: Are there certain foods we should NOT eat together? Is there any truth that food combining works? Today we are going to take a closer look at the research to determine whether food combining is effective at alleviating symptoms and if there’s any truth that we should not be eating certain foods together. Topics Covered: What is food combining Common rules of food combining Food combining beliefs What the evidence and science says The debate on “mixed meals” Food altering the pH in our gut Food fermenting in our stomach Citrus fruits & iron Ca...2024-03-1130 min

Digest ThisSkincare Treatments You Can Eat (that actually work!) | Andy Hnilo of Alitura144: IS SKINCARE A SCAM? - Joining me this week is the founder of Alitura Naturals Skincare, Andy Hnilo. We are talking about what ingredients in skincare can help and also harm your skin, what harmful ingredients to look for and stay away from, and foods that help with skin health. If you want to try Alitura, use code DIGEST for 20% off at www.alitura.comTopics covered: Ingredients banned in other countries but still used in the USA Retinol (good or bad?) Foods that help and harm acne ...2024-02-151h 08

Digest This10 Foods To Eat For Better Skin | BOK143: DO YOU LOVE CHOCOLATE? I’m sharing 10 of the top things to consume for better skin….and chocolate made the list! But not all chocolate is created equal, so I’m sharing what type to consume along with 9 other consumables that can drastically benefit your skin from the inside out!Sponsored By: Needed Use code DIGEST at thisisneeded.com for 20% off your first month Beekeeper's Naturals 20% OFF with code DIGEST Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Friday Finds Show Links: My Water Filter Get 8 F...2024-02-1228 min

Digest ThisFoods That Help & Harm Hormones, Infertility, Inflammation, + The Key to Hormone Balance | Lauren Papanos142: CAN FIXING YOUR GUT FIX YOUR HORMONES? - Today is all about hormone balance and what to look for if you suspect your hormones are off. I’m joined by hormone specialist, Lauren Papanos, as we dive deep into how to identify hormone issues, natural ways to help regulate them, and different causes they are unbalanced to begin with.Topics Discussed: Intermittent fasting (good or bad?) Infertility Why thyroid issues could be the cause of hormonal issues How liver health affects your hormones How inflammation causes hormone issues Healthy foods that could be hur...2024-02-071h 05

Digest ThisBest & Worst Cottage Cheese Brands | BOK141: Cottage cheese was THE food of 2023, and popularity is still soring! But not all cottage cheese is created equal and many options contain gums, fillers, flavorings, and even colors are added! So today I’m sharing what to look out for and brands I found worth mentioning and trying.Sponsored By: SeedGo to seed.com/digest and use code 25digest for 25% offNuzestGo to nuzest-usa.com/bethanyspantryLMNTGet 8 FREE packs drinklmnt.com/DIGESTCheck Ou...2024-02-0526 min

Digest ThisHow To Detect EMFs in Your Home + How To Limit Our Exposure | Pavel Stuchlick140: Chronic pain, Alzheimer's, sleep disorders, low energy, depression, & anxiety - could EMFs be the missing link to the cause of these issues? Today I have Pavel Stuchlick on the show who is an expert in the EMF field and he explains what EMFs are doing to our health and ways we can navigate and limit ourselves from EMF exposure.Topics Discussed: How to detect EMFs in our home How to limit our exposure to EMFs Health effects of EMFs What it means to be “ele...2024-01-311h 03

Ancient Health PodcastThe Power of Food and Feelings: Bethany Cameron's Inspiring StoryIn this episode of the Ancient Health Podcast, Courtney and Dr. Motley engage in a deep and informative conversation with Bethany Cameron. Bethany shares her personal journey through severe health challenges, emphasizing gut health and holistic recovery. Key topics include the impact of diet on health, emotional connections to eating, and practical tips for overcoming digestive issues.Topics Discussed:05:00-06:00: Bethany discusses her initial health struggles.10:00-11:00: Conversation about the importance of diet in health.15:00-16:00: Bethany's experiences with food sensitivities.20:00-21:00: The role of emotional well-being in physical...2024-01-301h 00

Digest ThisHow to Digitally Detox WITHOUT Digitally Detoxing | BOK139: You don't have to go cold turkey when it comes to a digital detox. Today, I’m sharing my personal secrets and tips to detox from social media while still being able to go on every day - because like many of us, our jobs revolve around social media so how do you get away from it while still being active on it?LISTEN TO FIND OUT!Sponsored By: Paleo Valley Paleovalley.com/digest for a discount Pique Tea piquelife.com/digest for up to...2024-01-2923 min

Digest ThisAre Seed Oils Worse Than Sugar? What We Need To Know About Oils & What The Best & Worst Are | Chris Knobbe138: IS OLIVE OIL A VEGETABLE OIL? - this is just one of the many topics we go over in todays’ episode with Chris Knobbe, author of The Ancestral Diet Revolution. Chris is an expert in the field of all things seed and vegetable oils and we go over what the worst oils are, which ones to stay away from, as well as what oils - if any - oils are safe to consume and cook with and what the BEST fat to cook with actually is in his opinion. We also talk about how canola oil and rapeseed oil is...2024-01-241h 17

Digest ThisThe Fasting-Mimicking Diet: How Science Says it Could be a Solution for IBD | BOK137: WHAT IS “FASTING-MIMICKING” and how can it help inflammation in the body?Today I’m talking all about fasting-mimicking and exactly what it is. No, NOT fasting or intermediate fasting…..it’s called “fasting-mimicking” and it’s been shown to help IBD specifically along with other inflammatory disorders in the body….Could this be for you?Sponsored By:Paleo ValleyVisit PaleoValley.com/Digest for a discount Seed® DS-01Go to seed.com/digest and use code 25DIGEST for 25% offCheck Out Bethany...2024-01-2222 min

Digest ThisChanges in Gut Bacteria Linked to PTSD | BOK135: Clinical studies are revealing that PTSD is linked to changes in our gut microbiome (and not for the better!) and this could explain why certain people have gut issues that have experienced trauma. Today I’m shedding some light on this issues and ways to combat PTSD.Sponsored By:Paleo ValleyVisit PaleoValley.com/Digest for a discount LMNTGet 8 FREE packs drinklmnt.com/DIGESTCheck Out Bethany:Bethany's PantryBethany’s Instagram: @lilsipperBethany’s Webs...2024-01-1519 min

Digest ThisBest + Worst Ice Cream Brands on the Market | BOK133: Are there any GOOD store bought ice cream brands out there? Today I’m sharing some surprising ice cream brands that are clean as well as tricky marketing tactics in mainstream ice cream….plus surprising facts about Hagen-Daz!Brands Mentioned:Mammoth Creameries Two SpoonsHalo TopRebelKeto PintFronan Adirondack Cosmic BlissVan LeeuwenHagen DaazBreyer’s Dream PopsNot a MooAfters...2024-01-0834 min

Digest ThisHow a Raw Vegan Turned Meat Eater (and WHY) | Yovana Mendoza | Yovana Mendoza132: FROM EATING RAW VEGAN to MEAT EATER - Yovana Mendzoa shares her story on her own health journey and why she started eating raw vegan in the first place to switching to eating a meat forward diet for health concerns (and HOW she did it).Topics Discussed: Healing from SIBO Body image switching from vegan to meat eater What is “raw vegan” and how that’s different from vegan Benefits of eating meat How she regulated her hormones How bloating stopped Connect with Yovana Mendoza: Instagram Website Youtube Simple...2023-11-291h 14

Digest ThisStop Putting Pressure on Yourself + Slowing Down + Tips For Eating At Gatherings | BOB131: The last Monday episode of 2023 - Sharing what I’m doing to slow down, tips for eating at gatherings, and ways to not put so much pressure on yourself.Sponsored By: LMNT Go to: www.drinklmnt.com/digest to get 8 FREE packs Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at dig...2023-11-2718 min

Digest ThisMethods to Support A Woman’s Body Physically and Mentally When It’s Going Through a Major Life Change | Courtney Bursich130: Todays' episode is all for the ladies, as I had the pleasure of bringing back Courtney Bursich who's a Board Certified Health Coach and Functional Diagnostic Nutrition Practitioner. Our conversation goes deep into female health, hormonal support, adrenal fatigue, surrender, and the best way to support your body physically and mentally when you are going through stress due to a major life change. We also talk about ATP, best supplements for when you're dealing with stress overload, how the mind can bring on physical symptoms, metabolism if you are gaining weight or losing weight due to stress, and so...2023-11-151h 07

Digest ThisAllulose - The 0-Calorie Sweetener That’s Everywhere | BOK129: THIS 0 CALORIE SWEETENER IS EVERYWHERE! So what is it made from? Are there side effects? Is it safe? I’m dishing it all out in today’s Bite of Knowledge!Sponsored By: Seed® Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily Synbiotic Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe 2023-11-1314 min

Digest ThisPolitics Of Dairy, Why Dairy Sensitivities May Not Be From What You Think | Sam Ingersoll of Supernatural128: If you have sensitivities to dairy, it may not be the dairy itself but the type and quality of dairy you are consuming that is causing the issue.Sam Ingersoll from Kalona Supernatural joins us to delve into the politics of dairy, revealing what most people don't know about the demands and requirements imposed by the government and the numerous regulations dairy farmers must adhere to. He also discusses the demands grocery stores place on brands in order for their products to be shelved, including fees brands must pay to the store and participation in advertisements that...2023-11-0859 min

Digest ThisWHAT I EAT IN A DAY - my thoughts on trolls, comparing, & what truly matters | BOB127: I’m giving you a “Bite of Bethany” and talking about WHAT I EAT IN A DAY - my thoughts on trolls, comparing, & what truly matters.- If you enjoy these types of episodes, let me know! Sponsored By: Bethany's Pantry L-glutamine + Protein Powder Use Code DIGEST For a discount! Branch Basics https://branchbasics.com/ Use Code LILSIPPER for 15% OFF Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe A...2023-11-0620 min

Digest ThisEating Disorder Recovery, Healing from UC, Reintroducing Dairy in Your Diet, and Optimizing Your Gut Microbiome | Alexis Cowan126: In todays' episode we dive deep into what it means to be metabolically healthy, what fat inflammation is, what glutamine does for the body, how to optimize certain foods to create your best gut microbiome, the ketogenic, vegan, and carnivore diets and how each can be beneficial and also have downsides.....plus how to reintroduce dairy into your diet if you can't tolerate it and so much more!Topics Discussed: How to reintroduce dairy into your diet Human milk oligosaccharides Healing from an eating disorder Healing from UC Foods and supplements to help heal from UC ...2023-11-011h 13

Digest ThisTop Protein Bars in 2023: My Review Part 2 | BOK125: PART 2 - I'm reviewing some of the most popular protein bars on the market as well as some not so popular bars you'll want to know about! I'm also sharing what bars you should stay away from and why, as well as the bars I approve of and would even eat myself! GO BACK AND LISTEN TO PART 1 TO CATCH UP FROM LAST WEEKS PROTEIN BAR REVIEW!Sponsored By: Bethany's Pantry L-glutamine + Protein Powder Use Code DIGEST For a discount! Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bet...2023-10-3013 min

Digest ThisAutoimmune Advice + How To Navigate Through The Holidays | Paleo On The Go124: HUGE ANNOUNCEMENT IN THIS EPISODE!In todays’ episode, I interview the founder of Paleo On The Go along with his colleagues as we discuss the importance of an elimination diet BUT also the importance of diversity in your diet for the gut microbiome and bone health. We discuss how having an autoimmune condition affects the social aspect of our lives and solutions for social gatherings….and so much more!Topics Discussed: AIP diet vs Paleo Diet Skin issues Why we need more than calcium for bone health Why too...2023-10-251h 00

Digest ThisTop Protein Bars in 2023: My Review Part 1 | BOK123: PART 1 - I'm reviewing some of the most popular protein bars on the market (in 2023) as well as some not so popular bars you'll want to know about! I'm also sharing what bars you should stay away from and why, as well as the bars I approve of and would even eat myself! STAY TUNED FOR PART 2 (coming next week!)Sponsored By: Bethany's Pantry L-glutamine + Protein Powder Use Code DIGEST For a discount! LMNT Go to: www.drinklmnt.com/digest to get 8 FREE packs C...2023-10-2331 min

Digest ThisSecrets of Natural Flavors and the Food Industry | Vani Hari122: In today's episode, Vani Hari (THE FOOD BABE) is on the show! We discuss how the food industry is manipulating our taste buds by the ingredients being put into our food like natural flavors (and what natural flavors really are and how they're made) and how misleading marketing is confusing so many moms out there and how to navigate through it all.Check Out her New Book: Food Babe FamilyTopics Discussed: How natural flavors are made WHY natural flavors are put into food Ingredients that make us addicted to food MSG Seed oils ...2023-10-181h 05

Digest ThisWhat Happens When You Start Oiling Your Belly Button? | BOK121: CONSTIPATION RELIEF - ACNE ISSUES - INFERTILITY - MENSTRUAL CRAMPS - VISION ISSUES…..These are just some claims from “Navel Therapy” touted by Indian medicine and I tried a few….and now I’m sharing my experience as well as other ways navel therapy may help. Sponsored By: Bethany's Pantry Bite Toothpaste Get 20% off your first order with code DIGEST Trybite.com/digest Check Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe...2023-10-1619 min

Digest ThisFrom Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson120: On todays' episode, Dane shares his story along with what anyone listening can do to get their life back struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!Topics Discussed: Signs & Symptoms to look for in IBD IBD vs IBS Why so many people in the fitness industry suffer How to deal with healing alone How to overcome depression Shifting the mind to heal ...2023-10-111h 22

Digest ThisVeggies to Eat & Avoid if You’re in an IBS Flare | BOK119: If you are having an IBS flare, you are not going to want to miss this! I’m sharing what to avoid, and some safe vegetables to eat during a flare, as well as ones to eat while in remission. Plus, meal ideas you and your whole family can enjoy without sacrificing flavor (and yes, there's veggies in them!)Show Links:The Diet That May Calm an IBS Flare | BOKTopics Discussed: Veggies to avoid Veggies that are “safe” How to prepare veggies for optimum digestion How to avoid gas an...2023-10-0930 min

Digest ThisFrom Emotional Suppression to Physical Freedom | Dr. Christian Gonzalez118: GUT ISSUES? SKIN ISSUES? ANXIETY? If you’ve tried everything but are still not seeing relief, these symptoms could be stemmed from emotional suppression…and freedom from them could be closer than you think. I’m joined by Dr. Christian Gonzalez, AKA: Dr. G, who explains to us what emotional healing is and how it can manifest in our body in different ways from gut issues, to depression and anxiety stemming all the way from our childhood.Topics Discussed: What emotional suppression is How to heal from emotional trauma Symptoms associated with not expres...2023-10-041h 01

Digest ThisEat Healthy On A Budget (Sneaky Tips) | BOK117: I'm sharing tips and tricks to staying within your budget, finding deals, reducing food waste, and even sharing cheaper food items you may never have thought to be healthy but are still actually quite good for you! Sponsored By: ARMRA ARMRA Colostrum Use code DIGEST for a discount Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Bethany's Pantry Check Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gu...2023-10-0229 min

Digest ThisBiohacking For Women, How Fasting Can Help IBS, Why Working Out Less Can Help Hormones and Weight | Dr. Molly Maloof116: BIOHACKING FOR MEN IS A LOT DIFFERENT FOR WOMEN. Today I have Dr. Molly Maloof (Author of The Spark Factor) on the show who is a physician, medical advisor, and biohacker that focuses specifically on women's health and biochemistry. In today's episode, we cover how stress and high cortisol causes weight gain and can be hindering your health goals, how intermittent fasting can help those with IBS, IBD, crons, and other types of autoimmune issues, why human connection is a non-negotiable and how even massages can help improve your mood, we also talk about who should be f...2023-09-2759 min

Bio Emotional Healing® Podcast28: Bethany Cameron (@lilsipper) - All things Gut Health You probably know Bethany Cameron from her massively successful Instagram @Lilsipper which is filled with the most creative gut-friendly recipes. You may not know that she was once on her death bed due to severe gut issues. In this episode, Bethany shares her health journey and some of the protocols she did to heal, as well as a deep dive into common gut irritants that might be hiding in your “healthy” food, and healing foods you can integrate to support your gut. Bethany’s Bio: Gut health guru, Bethany Cameron (more commonly known as @lilsipper on Instagram) almost...2023-09-261h 08

Digest This12 Foods You’re Storing Wrong | BOK115: ARE YOU STORING THESE FOODS WRONG?! - Here’s how to store the most common foods we all have in our fridge and pantry to prolong their shelf life and keep them from spoiling and keep you from getting sick!Sponsored By: Bethany's Pantry - L-GlutamineCheck Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe A...2023-09-2528 min

Digest ThisHealing After Antibiotics, Natural Remedies, + How Our Minds Influence Our Health | Dr. Josh Axe114: In todays' episode, we cover an array of topics including mindset medicine and how the mind can truly help heal your body, we discuss FMT and if you don't know what that is, it's fecal matter transplant for gut health. Dr. Josh Axe (author of Ancient Remedies) joins me as he also shares his personal story and the health battle he just recently went through himself - how he had to go on antibiotics and what protocol he did to help rebuild his gut after the fact. Topics Discussed: Healing protocols after taking a...2023-09-201h 13

Digest ThisThis Root Veggie Helps w/ Constipation, Diarrhea, Heart + Bone Health, + Immune Function | BOK113: This root veggie helps with constipation, diarrhea, heart and bone health, immune function, and so much more! Today we are talking all about jicama and ways to pick, store, and prepare it. Sponsored By: ARMRA ARMRA Colostrum Use code DIGEST for a discount Check Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As alwa...2023-09-1815 min

Digest ThisA Day In My Life + What Supplements I Take | Solo Episode112: If you’ve ever wondered what the heck I do all day for my job, what my supplement routine looks like these days, and why I work long hours…well I’m dishing it all out!Sponsored By: Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Bite Toothpaste Get 20% off your first order with code DIGEST Trybite.com/digest PRODUCTS MENTIONED IN TODAY’S PODCAST Ice Roller Non-toxic skincare 20% off code: lilsipper Paleovalley Supplements 15% off Essential C (vitamin C) 15% off Wild Caught Fish Roe (omega 3...2023-09-1257 min

Digest ThisHow Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK111: IF YOU GO ON SOCIAL MEDIA - DON’T MISS THIS!Social media can help but also harm our health, particularly our brain and memory. Today, I’m sharing a few ways social media has degraded our brains and tips to help us diminish the negative effects.Sponsored By: ARMRA ARMRA Colostrum Use code DIGEST for a discount Check Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Su...2023-09-1116 min

Digest ThisChronic Stress, Coffee Enemas, The Vagus Nerve & Digestion | Courtney Bursich & Dr. Chris Motley110: We dive into so many topics, in particular, the vagus nerve and how it affects our digestion and overall well being, the gut brain axis, coffee enemas and how everyone should be doing them if you're experiencing chronic infections, chronic stress, tips on how to be in a calm state before eating, the connection between our gut health and our hormones, and so much more! Topics Discussed: Vagus nerve How the vagus nerve gets damaged Sympathetic and parasympathetic nervous system How emotions are stored in the body and organs Chronic stress Supplements to ta...2023-09-071h 11

Digest ThisThese Chemicals Are Making Americans Obese | BOK109: Ever heard of OBESOGENS? They are in our food containers, cooking pans, skincare & makeup, cleaning products, and personal care products….and they’re making us store extra fat and altering our hormones. Products mentioned in todays show: BPA at home test kit Dime Beauty Skincare 20% off code: lilsipper Bite non-toxic toothpaste 20% off code: digest Non-toxic Laundry Detergent Get 300 FREE loads - click the link above Branch Basics non-toxic cleaning products 15% off code: lilsipper MadeIn non-toxic cookware Code: lilsipper Sponsored By: La Republica https://larepublicasuperfoods.com/ Use Code LILSIPPER10 for a...2023-09-0528 min

Digest ThisAcupuncture: Improve Gut Issues, Hormonal Imbalances, Migraines + More | Dr. Matthew Bauer108: GUT ISSUES? HORMONAL PROBLEMS? STRESSED? ANXIETY? BODY PAIN? We address the one method that could help with all these issues without any side effects. Matthew Bauer is the author of two books, founder of the Acupuncture Now Foundation, and helped to develop the nation’s first managed care insurance plans. Dr. Bauer has been practicing since 1986 and went on to study advanced Chinese healing techniques of which he incorporates into his practice together with Chinese Herbal medicine, nutritional, and lifestyle advice.He has dedicated his career to educating people about acupuncture and Chinese medicine and is here to...2023-08-301h 18

Digest ThisTop FAKE “Healthy” Foods on the Market | BOK107: ARE YOU BUYING FAKE HEALTH FOOD? I’m sharing grocery items that may seem healthy but could be secretly altering your health (plus better alternatives!)Nut and Granola Mixes Mentioned: Lark Ellen sprouted grain free granola Autumn Gold grain-free granola Paleonola grain free granola Wildway peach pecan vegan and keto grain free granola Perfect Balance Raw trail mix Check Out Bethany: Bethany's Pantry TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my...2023-08-2822 min

Digest ThisUnusual Signs and Symptoms of Breast Implant Illness (and what NO ONE is talking about!) | Robyn Towt106: If you have BREAST IMPLANTS or know someone who does, this episode is a must! In today's episode I’m joined by Robyn Towt, and we cover the politics on breast implants, symptoms of breast implant illness, what the FDA is hiding from the general public, advice for those considering implants and advice for those wanting to get them removed, the new cancer popping up from breast implants, as well as financial help for anyone looking to get them removed.Topics Discussed: Breast implant illness symptoms What the FDA is hiding Politics of bre...2023-08-231h 04

Digest ThisThis Veggie Can Help With Digestion, Depression, Fertility, & UTI’s | BOK105: Start incorporating this veggie into your routine to help with an array of issues you may be going through. Science backed research has shown this forgotten vegetable should be remembered!Topics Discussed: UTI help Fertility Digestion / Constipation Depression & Irritability Antioxidants Sponsored By:ARMRAARMRA ColostrumUse code DIGEST for a discountBite ToothpasteGet 20% off your first order with code DIGESTTrybite.com/digestTRY MY NEW CASHEW COCONUT...2023-08-2116 min

Digest ThisBethany and The Realfoodology Podcast | Courtney Swan104: On this weeks episode, I am replaying one of my favorite podcasts that I was interviewed on. This is an episode of The Realfoodology Podcast, hosted by Courtney Swan.Check Out Courtney Swan:Realfoodology PodcastInstagramSponsored By:LMNTGo to: www.drinklmnt.com/digest to get 8 FREE packsBite ToothpasteGet 20% off your first order with code DIGESTTrybite.com/digestCheck Out Bethany:...2023-08-161h 08

Digest ThisYeast Infection Natural Remedies | BOK103: I’m sharing a few tried and true approaches when it comes to killing off yeast infections FAST so you can get back to your everyday life.Sponsored By:Ned CBDGet 15% off helloned.com/DIGEST or use code “DIGEST” at checkoutSeed®Go to seed.com/digest and use code DIGEST for 30% off your first month of Seed's DS-01® Daily SynbioticTRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!Check Out Bethany...2023-08-1420 min

Digest ThisAnxiety & Depression In Children Are Rising - How To Help Your Child | Dr. Caroline Leaf102: 1 in 6 U.S. children ages 2–8 have been diagnosed with mental, behavioral, or developmental disorders. Why are so many children more than ever going through anxiety? Today, Dr. Caroline Leaf (author of How To Help Your Children Clean Up Their Mental Mess) who is the leading expert in mental health in adults and children explains what’s truly the issue and she even shares how you and your child can work through the struggle.Topics Discussed: The reason more children have mental health issues How to manage anxiety and depression in children Common back to s...2023-08-091h 07

Digest ThisIs Eating Soy Healthy or Unhealthy? | BOK101: WHAT’S THE DEAL WITH SOY? - one of the most controversial nutrition topics, so today, we are going over the latest scientific evidence to determine whether eating soy is more likely to have positive or negative effects on your health.Sponsored By:Branch Basicshttps://branchbasics.com/Use Code LILSIPPER for 15% OFFLMNTGo to: www.drinklmnt.com/digest to get 8 FREE packsTRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!...2023-08-0728 min

Digest ThisFollowers Q & A | Producer Drake Peterson100: This week, I am answering all of YOUR questions that you submitted via IG. Joining me is my producer Drake Peterson. Thank you so much for listening, and happy 100 episodes!TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!Sponsored By:Better Helpwww.BetterHelp.com/digestGet started today and enjoy 10% off your first monthARMRAARMRA ColostrumUse code DIGEST for a discountBite Toothpaste...2023-08-021h 04

Digest ThisHealth Effects of Eating Too Fast | BOK99: STOP EATING SO FAST - not only can it affect your digestion in the short term, but there are long term effects when scarfing down a meal. We will go over what they are and tips to eat slower for optimum digestion and overall health.TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!Check Out Bethany:Bethany's PantryBethany’s Instagram: @lilsipperBethany’s WebsiteMy Digestive Support Protein PowderGut Reset Book Subscribe to my...2023-07-3115 min

Digest ThisCarnivore & Low Carb Diet for Gut Health? + Early Menopause in Young Women | Mike Mutzel98: The rise of early menopause, signs and symptoms of ovarian failure and what you can do to stop and reserve it, hormone testing, anti-nutrients in our food and how to remove them, carnivore vs a plant based diet, the benefits of going carnivore, how to properly prepare meals for better digestion, tips on helping you digest meat if you have trouble doing so, and if fiber is really needed in the diet are just a FEW topics covered in todays’ podcast with Mike Mutzel. It's intense from the very beginning all the way to the end! Topics Di...2023-07-261h 07

Digest ThisLong COVID - Certain Diets Claim to Help | BOK97: LONG COVID - it’s still going on and certain diets claim to help. What diet protocols could work? And do they really help? Studies:https://www.nature.com/articles/s41579-022-00846-2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8429479/https://www.mdpi.com/1660-4601/18/5/2455https://www.immunology.org/public-information/bitesized-immunology/cells/natural-killer-cellshttps://link.springer.com/article/10.1007/s00011-022-01589-9https://www.mdpi.com/2072-6643/13/5/1395https://pubmed.ncbi.nlm.nih.gov/15234425/S...2023-07-2418 min

Digest ThisIs Wine Actually Toxic? + Does Sugar Free Wine Actually Exist? | Todd White96: Even if you don’t drink, you probably know someone that does, and everyone should know about THE SHOCKING TRUTH ABOUT WINE!In todays’ episode, I interview Todd White (of Dry Farm Wines) who explains what the conventional wine industry is doing and why they don’t actually want winemakers to label their bottles with nutrition facts. You will be shocked by the end of this episode! Spoiler alert: **real wine shouldn’t have sugar!**Topics Discussed: Conventional vs. Organic vs. Natural wines 76 additives...2023-07-191h 11

Digest ThisDon’t make these mistakes when consuming L-glutamine + The right way to take it for GUT HEALTH | BOK95: We should all be taking L-Glutamine for gut health and immune support, but there’s right and wrong way to take it!I’m going to answer these top questions: Should you take L-Glutamine with or without Food? When is the best time of day to take it? What is the best beverage to drink it with? How much L-Glutamine should you take? Knowing all this will make all the difference because if you are taking it incorrectly, you may just be wasting your money, or even worse…missing out on all the hea...2023-07-1721 min

Digest ThisHow To Get the Nervous System Out Of Stress | Ashleigh Di Lello94: **ONE OF THE MOST EMOTIONAL PODCASTS I’VE RECORDED**....what you are about to listen to is so inspiring, especially if you're struggling with health issues, emotional issues, relationships, past trauma or present trauma.Topics Discussed: How to rewire your brain from trauma Why our brain gets triggered in the first place Why our brain holds onto trauma How to flip the switch your brain Neuroplasticity Nutrition and the brain The mind / body connection Check Out Ashleigh:WebsiteInstagramSponsored By:Se...2023-07-121h 07

Digest ThisL-Glutamine: The Right and Wrong Way to Consume | BOK93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!)Topics Discussed: Should you take it with or without food? On an empty stomach? With hot or cold beverages? With or without protein? Are capsules or free flowing powder better? BETHANY'S PANTRY: OUT NOWCheck Out Bethany:Bethany's PantryBethany’s Instagram: @lilsipperBethany’s WebsiteMy Digest...2023-07-1021 min

The Wellness Mama PodcastDigest This: How to Improve Gut Health & Healing From IBS With Bethany CameronEpisode Highlights With BethanyHow she was homeschooled k-12 and how this shaped her life in many waysShe almost died from IBS and got back on her feet with a holistic approachSurprising things that were irritating her gut that you may be eatingWhy it doesn’t just matter what we eat but how we prepare itThe surprising food prep step that helped her digestion healA nutrient packed fruit smoothie that helped improve her digestionHow smaller meals can help during digestive distressTop offender foods… including ones that might surprise you like leafy greensOther aspects of feeling outside of foodWhy avoi...2023-06-1959 min

Biker Chick ChatMovie Star Coby Cameron | Harley Davidson in L.A | Biker Chick Chat PodcastIn this episode of Biker Chick Chat i speak with Cody Cameron, a movie star from L.A all about life as a actress and model + riding her Harley Davidson Sportster and more.Instagram:https://www.instagram.com/bikerbethany/https://www.instagram.com/heyitscodee/Youtube:https://www.youtube.com/c/BikerBethanyTikTok:https://www.tiktok.com/@bikerbethanyFacebook:https://www.facebook.com/bikerbethanyyyPodcast: https://allmylinks.com/bikerbethany Learn more about your ad c...2023-05-0446 min

Creativity Theory PodcastBethany SeagleBethany Seagle is a model & photographer from Charlotte, NC. In this episode, Bethany and Cameron discuss modeling, photography, creative process, experimentation, music, acting, the unconscious self, God, & more.You can follow Bethany on Instagram — @ayebseaOr you can visit her website — ayebsea.comFollow the host (Cameron Smith) on Instagram, Twitter, TikTok, & YouTube — @cumsmut 2023-02-261h 14

Digest ThisWhat Foods Are Good For What Body Part? & How To Grow Your Own Food with my husband, Rory Cameron30: My Husband, Rory Cameron, joins me today as we talk about growing your own food in small spaces, as well as tending to plants, planting from scratch, what soils to use, and everything you need to know on how to produce your own food in your backyard! Plus we discuss what foods are good for what body part! Topics Covered: Glyphosate Roundup Ready GMO Topsy turvy tomato’s How to grow food at home Edible landscapes Plants that grow in the shade Tips for growing herbs at home Root vegetables at home Indoor vs outdoor...2022-11-2342 min

Digest ThisOvercoming Anorexia & How to Eat Healthy with Amanda Rocchio27: Today I'm joined by Amanda Rocchio - AKA: @MeowMeix on Instagram where she has over 1 million followers and shares so many helpful tips on eating, how to lose weight in a healthy way, meal prep, and so much more. In this episode we talk about her past eating disorder and how she healed and what it truly means to be healthy.Topics Covered: Overcoming eating disorders Body positivity movement Different types of diets Low carb vs keto Quick recipe hacks Fun ideas to make eating healthy fun Salad Jars Meal Prepping Recipe Swaps Che...2022-11-0929 min

Digest ThisSigns To Look For If You’re Magnesium Deficient (and ways to naturally boost it!) - Bite of Knowledge26: Magnesium is the fourth most abundant mineral in your body. And in todays Bite Of Knowledge, we are covering: Why we need magnesium The function magnesium plays in our body Signs of magnesium deficiency The different types of magnesium What type of magnesium helps with what Foods that contain magnesium Sponsored By:Ned CBDGet 15% off helloned.com/DIGEST or use code “DIGEST” at checkoutCheck Out Bethany:Bethany’s Instagram: @lilsipperBethany’s WebsiteMy Dige...2022-11-0715 min

Digest ThisFood Industry Lies, Fake vs REAL Bone Broth, & Healing with Foods with Sharon Brown25: Today I'm joined by Sharon Brown, who shares her personal story on how she healed her son in 3 months after being on antibiotics since he was a baby with bone broth. We also talk about how bone broth is made, REAL bone broth vs the fake stuff and how to spot it, and what's really happening in todays' food industry and the lies we are told by big brand companies.Topics Covered: Fake vs REAL bone broth What is bone broth really….? How she healed her son with bone broth How to make bo...2022-11-0256 min

Digest ThisToday's Top Protein Bars PART 2 - Bite of Knowledge24: In today’s Bite Of Knowledge, I’m reviewing some of the top protein bars on the market! Some I approve of, and some are definitely on the “do not buy” list! Listen to see which ones are! This is a two part episode so be sure to listen to Part 1 if you haven't already.Bars Reviewed: Perfect Bad RX Bar Cliff Bars Z Bars Mammoth Bar Aloha Bars Bearded Brothers Elemental Superfoods Raw Crunch Bar Sponsored By:Ned CBDGet 15% off helloned.com/DIGEST or use code...2022-10-3118 min

Digest ThisThe Root Cause of Food Cravings & How To Fix Them with Mark Schatzker23: On this episode, I am joined by Mark Schatzker, an award-winning writer based in Toronto and is the author of The Dorito Effect and his most recent book, The End Of Cravings.Topics Covered: Obesity in the USA The real reason people crave food What’s in food that makes us crave it Why most Americans are not satiated The connection between our brain and weight-loss What fat replacers really are Ways to help stop cravings Check Out Mark:OnlineSponsored By:Wild Fri...2022-10-2647 min

Digest ThisToday's Top Protein Bars PART 1 - Bite of Knowledge22: In today’s Bite Of Knowledge, I’m reviewing some of the top protein bars on the market! Some I approve of, and some are definitely on the “do not buy” list! Listen to see which ones are! This is a two part episode. Tune in next Monday for Part 2.Bars Reviewed: GO MACRO PAPA STEVE'S LARA BAR KIND QUEST NUTRITION Sponsored By:LMNTGet 8 FREE packs with any order at drinklmnt.com/digest Check Out Bethany:Bethany’s Instagram: @lilsipperBethany...2022-10-2414 min

Digest ThisBreast Implant Illness, Plastic Surgery Trends, Foods To Help Surgery Recovery with Dr. Edween21: Today I am talking about breast implant illness and joined by plastic surgeon, Dr. Julie Edween based here in Beverly Hills CA. She is actually the doctor who performed surgery on me and implanted my breast implants AND removed them after having them in for almost 10 years. We also talk about plastic surgery trends today, and so much more!Topics Discussed: Breast Implant Illness Plastic surgery trends Why people get plastic surgery Foods to help surgery recovery Natural ways to heal after surgery Surgery recovery / prep Check Out Dr. E...2022-10-1940 min

Digest ThisBotox Risks - Bite of Knowledge20: On this weeks Bite of Knowledge, I go over the risks of OnabotulinumtoxinA, aka Botox.Sponsored By:Nuzest Digestive Support Protein Powder20% off for recurring deliveries and 35% off first order with code SIPSUB35 Check Out Bethany:Bethany’s Instagram: @lilsipperBethany’s WebsiteMy Digestive Support Protein PowderGut Reset Book As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you l...2022-10-1713 min

Digest ThisPea Protein and The Benefits It Has On Our Health with Jonathan Edwards of Nuzest19: On this episode, I am joined by Jonathan Edwards, CEO of Nuzest USA. We talk a little bit about Pea Protein and the benefits it has on our health and body, and debunking a few myths you may have about plant protein. Topics Discussed: If pea protein really has all 9 essential aminos acids How pea protein is processed Probiotics Enzymes Prop 65 Warning and why it’s on food labels (including Nuzest) Check Out Jonathan:Nuzest OnlineSponsored By:LMNTG...2022-10-1243 min

Digest This4 Nutrients to Heal Leaky Gut - Bite of Knowledge18: On this weeks Bite of Knowledge, I am sharing 4 nutrients to help heal leaky gut. I also teach you about leaky gut, what it is, and how to avoid it.Sponsored By:Seven Sundayswww.SevenSundays.comCode LILSIP for 30% off your first order or 15% off yourFurther Reading:https://pubmed.ncbi.nlm.nih.gov/21276631/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358810/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2432018/https://pubmed.n...2022-10-1012 min

Digest ThisProduce Distribution Secrets with Nick Quintero17: Today I’m joined by Nick Quintero, who works for one of the largest produce distribution companies, Melissa’s Produce. They supply produce to some of the largest grocery chains including Trader Joe’s, Whole Foods, Vons & Pavilions, as well as HEB and countless others. Topics Discussed: How they source produce What produce are always organic from Melissa's, despite if there is an organic sticker or not Quality control and practices of produce distribution How to keep things fresh, organized, and cross contamination free What makes Melisa's different from other produce suppliers How Melissa...2022-10-0537 min

Digest This8 Things You Didn't Know About Your Grocery Store Produce - Bite of Knowledge16: On this weeks Bite of Knowledge, I go over 8 things you didn't know about your grocery store produce. Sponsored By:La Republicahttps://larepublicasuperfoods.com/Use Code LILSIPPER10 for a discountCheck Out Bethany:Bethany’s Instagram: @lilsipperBethany’s WebsiteMy Digestive Support Protein PowderGut Reset Book As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this s...2022-10-0312 min

Digest ThisHow to Target Hormone Imbalances with Dr. Patrick Flynn15: On this weeks episode, I sit down with Hormone Expert Dr. Patrick Flynn. He joins me to talk all about hormones and how PMS is not actually normal. Within his 21 years of practice, he trained thousands of doctors on a different approach to healthcare and there are currently 80 practicing clinics across the world. Dr. Flynn is also the author of an international bestselling book— I Disagree: How These Two Words Are the Secret to Thinking Differently and Taking Control of Your Health. Topics Discussed: Medication safety Difference between men's health and women's health Estro...2022-09-281h 02

Digest ThisDigestive Struggles + Misleading Information in the Food Industry with Noah Simon-Waddell13: In this episode, I interview the owner and founder of The Coconut Cult Probiotic yogurt as he shares his own health journey and how he went cold turkey off of his meds in effort to help heal his gut. Topics Discussed: Steroid medication Probiotics Being your own health advocate Going from a vegan diet to eating animal products The vegan food industry Misleading information in the food industry The right way to culture yogurt What brands aren’t telling you Seed oils Processed foods Check Out Noah and Coconut Cult:Coc...2022-09-2142 min

Digest This8 Ingredients Banned in Other Countries But Still Used in the USA - Bite of Knowledge12: Today I’m exposing 8 ingredients still used in our food in the USA that are already banned in other countries….and WHY they are banned and what harm they can cause.Share this episode with your friends and family so they can be sure what to look out for when they see these ingredients on a food label.Sponsored By:Ned CBDGet 15% off helloned.com/DIGEST or use code “DIGEST” at checkoutCheck Out Bethany:Bethany’s Instagram: @lilsipperBethany’...2022-09-1915 min

Digest ThisHow I Met My Fiancé, His Own Health Trials, + Foods Associated With Body Parts with Rory Cameron11: My (now) fiance is interviewed by me, but this was recorded prior to us getting engaged. It’s a very real and raw episode as Rory shares his own health journey, his testimony and how God provides. This is an episode very near and dear to my heart and I am honored to share his amazing and inspiring story with you. To God be the glory!Topics Discussed In This Episode: How we met What turned me on on our first date PBA in receipts Why my fiance has one kidney Do we eat...2022-09-1430 min

Digest ThisNon-Dairy Milk Brand Reviews - Bite of Knowledge10: I am reviewing the most popular non-dairy milk brands!As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By:LMNTGet 8 FREE packs with any order at drinklmnt.com/digest Check Out Bethany:Bethany’s Instagram: @lilsipperBethany’s WebsiteMy Digestive Support Protein...2022-09-1215 min

Digest ThisAll About Hemorrhoids with Dr. Chung9: Today I'm joined by Dr. Albert Chung, who is a certified colon and rectal surgeon specializing in hemorrhoids, colorectal cancer, Chrons Disease, Ulcerative Colitis, Diverticulitis, Anal Fissures and more. In our interview, we hone in on the topic of hemorrhoids and discuss what they are, natural ways to treat them, ways to prevent them, and what's we've been doing wrong! Topics Discussed: Different types of hemorrhoids What causes hemorrhoids What to look for if you have one When to see a doctor Typical time it takes for them to go away Home treatments...2022-09-0749 min

Digest ThisCBD Benefits - Bite of Knowledge8: On this weeks Bite of Knowledge, I dive into all the benefits of CBD. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By:Ned CBDGet 15% off helloned.com/DIGEST or use code “DIGEST” at checkoutShow Links:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC357...2022-09-0511 min

Digest ThisBrown Rice Syrup, The Truth About Meat and The Meat Industry with Autumn Smith7: I’m joined by Autumn Smith, who shared her story of how she healed her autoimmune disease in just 30 days by simply switching her diet. We also talk about what’s happening in the meat industry, agricultural farming, and so much more! Bite of Knowledge: Brown Rice Syrup Topics Covered in this Episode: Autoimmune disease + symptoms Agricultural farming Meat misconceptions IBS Dietary intervention Gas Paleo diet Can you eat after a workout? Eating in a distressed state vs. eating in a relaxed state Meat Where Crisco came from Trans fat ...2022-08-311h 07

Digest ThisFecal Transplants, Post Biotics, IBS, L-Glutamine Benefits with Jonathan Bailor6: On this episode, I am joined by Health Engineer, New York Times best selling author, TED talk regular, producer of the awkward-winning movie BETTER, and the mastermind behind protocols implemented by top doctors from UCLA, Harvard Medical School, John Hopkins, and the Mayo Clinic…..and he’s sharing his knowledge with you!Bite of Knowledge: L-Glutamine On This Episode We Cover: Gut bacteria The microbiome Gut health Bacteria in the gut Stress and how it relates to the gut Probiotics Pre-biotics Post-biotics Autism IBS Hormones Brain gut connection Processed...2022-08-241h 03

Digest ThisAre You Buying The Wrong Olive Oil? with Kasandrinos Organic Olive Oil5: On this episode I sit down with Tony Kasandrinos of Kasandrinos Organic Olive Oil. He joins me to educate us on all things olive oil.Bite of Knowledge: Olive OilOn This Episode We Cover: Best age of olive oil Problems with olive oil in America How to read an olive oil label How olive oil is extracted Organic vs. conventional olive oil production Olive trees Types of olives Hand picking vs. machine picked olives Health benefits of olive oil Soils Heating up olive oil Cold pressed How to store o...2022-08-1757 min

Digest ThisNatural Remedies For Healing with Dr. Mohammad Nikkah4: On this episode I sit with my personal Doctor, Dr. Mohammad Nikkah to answer some incredible questions that you submitted to my Instagram.Bite of Knowledge: PotassiumOn This Episode We Cover: How to find a holistic doctor Lingering COVID symptoms Detoxing from mold and heavy metals Lyme disease treatment Bee sting therapy Stomach ulcers Parasites Caffeine Sugar Coffee enemas Cancer How to increase energy Balancing hormones Healthy periods Upset stomach How to drink water properly Migraines Chronic sinus infections Alcohol Naturopathic medicine Vs allopathic medicine UTI’s Cooling foods vs w...2022-08-101h 19

Digest ThisSaving Your Way to a Healthier Lifestyle with Momma Ugarte3: On this episode, I am joined by my amazing Mom who is going to help us save money so that we can achieve our health goals.Bite of Knowledge: Baby FormulaOn This Episode We Cover:Benefits of hand me downs Saving Sacrifices you can make to save Determining your priorities Budgeting so you can make your financial goals to Budgeting so you can live a healthier lifeHow to deal with the money that’s been...2022-08-0345 min

Digest ThisWhere Your Mind Goes, Your Body Follows with Courtney King2: On this episode, I am joined by Health, Fitness and Lifestyle Blogger and Former Ms. Olympia Courtney King. She comes on to talk about the mindset around getting healthy.Bite of Knowledge: IMO'sOn This Episode We Cover:BodybuildingMind body connection Gut issues Body dysmorphia Calorie counting Inflammation Breast implants Trauma Therapy Fight or FlightDigestion Check Out Courtney King:Courtney...2022-08-031h 05

Digest ThisGet Back To Real Food with Courtney Swan of Realfoodology1: On this episode, Courney Swan (M.S. in Nutrition and Integrative Health) founder of popular Instagram and Podcast “Realfoodology” joins me to talk about the benefits of getting back to real food.Bite of Knowledge: CollagenOn This Episode We Cover:Regenerative farming Issues with the food industry in the US. Subsidies Rise in ObesityMetabolic disease Types of Sugar Benefits of fat Pesticides Endocrine disrupters Fruit concentrates Canola Oil ...2022-08-031h 20

I Need To F***ing Talk To You44 - Most people are good - lessons in f***ing philanthropy with Amtul SiddiquiKen and Russell explore the world of non-profit fundraising and philanthropy with Director of Philanthropy at Bethany Care Foundation Amtul Siddiqui. They discuss how to increase diversity within organizations and within the donor pool, how to broaden your social network across cultures and the importance of volunteering in your community.Amtul is a dynamic, goal oriented fundraising professional with 20 years of philanthropy experience. Strong knowledge of sales, marketing and government relations. Background in working with diverse stakeholders. And a big believer in volunteering in the communities we live in. She is the Director of Philanthropy at Bethany Car...2022-07-1954 min

Lit Service5.17 Historical Fiction 101 with Bethany C. Morrow and CB LeeBethany C. Morrow and CB Lee join the cast to talk about how to approach writing historical fiction, problems that crop up when writers don't do proper research for the time period and society they are trying to represent and the peoples and cultures that are often left out of the narrative. Bethany C. Morrow is an Indie Bestselling author who writes for adult and young adult audiences, in genres ranging from speculative literary to contemporary fantasy to historical. She is author of the novels MEM and A SONG BELOW WATER, which is an Audie, Ignyte and L...2021-09-0829 min

The Equestrian Podcast[EP 169] Solid Citizen with Megan Cameron-MuscarellaSolid Citizen Equestrian founder Megan Cameron-Muscarella is a horse girl, fit model, fashion consultant and now on her 3rd capsule of her own equestrian line. She strives to find the perfect fit with every piece she creates and always uses the best materials without her customers breaking the bank. We became instant friends after she attended the first Equestrian Workshop in 2020 and she has hit the ground running with Solid Citizen. Listen here to get the whole story! 2021-08-2635 min

Strength has no sizeTalking to CameronIn today's episode I am talking to Cameron who is the co-founder of Vamboo. Vamboo is a cbd company, you can find them on Instagram: @vamboocbd and tiktok: @vamboowellness 2021-01-2626 min

Freckled Foodie & FriendsBethany Holmes (@thehealthy_b) on Surviving Brain SurgeryInstagram: @thehealthy_bWebsite: thehealthyb.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie 2019-05-2445 min