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Bethany Hart Gerry With Stephen Cully

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DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSDawn Richardson- Holistic EstheticianBethany H Gerry has special guest Dawn Richardson, a holistic esthetician who specializes in facial skin care. She works at Haven Beauty Salon in Hopkington, Massachusetts where she also is amazingly talented at sculpting eyebrows and lashes. Dawn and Beth have beautiful natural skin, which is what Dawn features on all her clients. She focuses on health and wellness in everything she does . This was a fascinating episode and I am going for a facial!Procyon Partners is our longest sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize...2025-04-1754 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBoundary SettingQ&A Wellness and Boundary settingIn this Q&A episode, we’re tackling your most-asked questions around foundational health basics including sleep hygiene and gut health. We also take a deep dive into balancing work-life demands and the importance of setting boundaries, delegation and communication.These topics are sure to hit home for anyone trying to feel better and function better mentally and physically. Download this episode now! Reply Forward Add reaction, all feedback is welcome!2025-04-1135 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSThe Gut- Brain Connection With Guest Maureen Hodgdon RDBethany has special guest Maureen Hodgdon, RD, LDN on who has been a registered dietitian for over 12 years. In 2021, she started her own private practice in nutrition counseling.If you have ever wondered why gut health matters beyond digestion, this episode is for you! Ever feel bloated, slugglish, or just off, yet assume it's normal? You're not alone- just because something is common doesn't mean it's regular. In this episode, Maureen, our gut health expert, talks to us about the powerful connection between your gut and brain. Along with the role of the nervous system...2025-04-031h 04DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSThe Gut- Brain Connection With Guest Maureen Hodgdon RDBethany has special guest Maureen Hodgdon, RD, LDN on who has been a registered dietitian for over 12 years. In 2021, she started her own private practice in nutrition counseling.If you have ever wondered why gut health matters beyond digestion, this episode is for you! Ever feel bloated, slugglish, or just off, yet assume it's normal? You're not alone- just because something is common doesn't mean it's regular. In this episode, Maureen, our gut health expert, talks to us about the powerful connection between your gut and brain. Along with the role of the nervous system and how...2025-04-021h 04DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSSpring Cleaning Underway And Running Two Businesses On Top!New Destined 2Evolve Wellness with Bethany Hart Gerry as she is preparing to run two different businesses! She has quite the pep in her step because the weather is nice and Bethany loves Spring Cleaning. Her new business Body Fit Training in Franklin Village is growing closer to launching, she and her partners are very excited. A great episode with many topics covered. Do NOT Miss!!Procyon Partners is our longest sponsor of Husky Talk. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz has a brilliant mind. Go to www.procyonpartners.net...2025-03-211h 00DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Is Working HARDBethany H Gerry is back for Destined 2Evolve Wellness. She shares how life has been since working to open Body Fit Training in Franklin Village, MA. There are a lot of moving parts between selling memberships, construction, hiring coaches, all while Bethany is keeping balancing the demands of two businesses. I love talking with Bethany because I can see the passion on her face and hear the enthusiasm in her voice. This is a fairly new business in the United States, closest one being in Westport, Connecticut then Hoboken, New Jersey. Everything is going according to plan, and they...2025-03-1440 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBFT (Body Fit Training)Destined 2Evolve Wellness is back with Olympian and All American at UConn Track & Field / Cross Country, Bethany H Gerry. We have guest Kerry Croft Peterson on to talk about their new business Body Fit Training. Join us for an exciting episode where we delve into all things Body Fit Training, our strength and conditioning studio, coming soon to Franklin, Massachusetts. Bethany and Kerry share their backgrounds, how they got into the fitness industry, along with what led them to launch the BFT studio.Plus, we breakdown what makes BFT different and why they are extremely passionate about...2025-02-1544 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Can Coach Anyone!UConn All American and OlympianBethany H Gerry is a top health and wellness coach who runs Destined 2Evolve Wellness, she works with clients to change their lifestyle, putting together a plan, identifying their goals, and supporting them throughout. Bethany makes it clear results don't occur overnight and wants to try to have clients commit to 3 months. She answers questions about baby steps, little things people can do to exercise or improve certain aspects because looking at the entire picture can be overwhelming. Bethany talks about meal prep and what goes into it weekly. Protein is key to any diet...2025-02-081h 16DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBFT( Body Fit (Training)Destined 2Evolve Wellness with a new episode. Bethany Hart talks abo her new business venture BFT(Body Fit Training) opening in Franklin, MA and the work behind getting the project rolling to open in the Spring. She talks about stress management, organization, making time for yourself. She stressed how difficult it can be with kids who are active, she has to drive them for whatever they are doing, pick them up, keep them on schedule. She credits her husband for being an incredible contributor because he cook dinners or do the laundry, there is so much going...2025-02-0441 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSEmily Wing LICSWBethany Hart Gerry has Emily Wing LICSW on Destined 2Evolve Wellness. We talk about her journey from being a social worker to providing mental health therapy. The schools not having enough resources or being understaffed to handle situations with kids who have these issues. Bethany and Emily talk about educating the parents with how to support their kids. From depression to anxiety, bullying and more, a great episode to learn from the experts.Thank you Procyon Partners, The Finch Firm, Fresh Fold Laundry Co, Dynamic Human Performance, and the Trench Mob for being sponsors. We started our new format...2025-01-261h 16DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSLaura CohenDestined 2Evolve Wellness with a new episode featuring another guest, Laura Cohen. She is a friend of Bethany's, and we have a great discussion about several different topics focused on diets, our lifestyle and the food we put into our bodies. Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind and has helped me as a consultant.Green Street Trust International owned by...2025-01-191h 07DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSEvolving Through Adversity: Olympian Erin Pac Blumert’s Path to BronzeIn this raw and inspiring episode of Destined 2 Evolve, my good friend, Olympian Erin Pac Blumert, opens up about her incredible journey to becoming a bronze medalist in women's bobsled at the 2010 Winter Olympics. She takes us through the highs, the lows, and everything in between—sharing the triumphs, the setbacks, and the pivotal moments that shaped her evolution. Discover how Erin overcame  numerous obstacles, defied the odds stacked against her, and transformed struggle into strength. This conversation is a powerful reminder that persistence and resilience are key to success, and growth often emerges from adversity. Tune in for a do...2025-01-181h 09DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Talks ChristmasBethany is back for a new episode of Destined 2Evolve Wellness, she was off last week because of Jury Duty!! Always a delight, she is in the Christmas spirit and answers our viewers questions. From opening a new business, to changing her title to be a Fitness Coach, would Bethany ever go to study psychology , she answers all your questions. A great show!Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz...2025-01-011h 07DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Has A Guest Destined 2Evolve Wellness returns with the amazing Bethany H Gerry, former Olympian and UConn Track All American. We have an outstanding episode with a guest Bethany was able to book for us. Laura Kramer Cohen MS, is a former Registered Dietitian whose personal and professional life did a full pivot with the diagnosis of her then 16-year-old daughter with Anorexia Nervosa. One of the hidden gifts of this excruciating journey was Laura’s transformative shift to becoming an anti-diet professional and advocate for dismantling diet culture. Laura currently serves as a Family Mentor with Equip and facilitates th...2024-12-301h 07DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Talks PhilosophyBethany talks philosophy and challenges of being a health and fitness coach. Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend and consultant. The best news of all, we found a bone marrow match for Sean's son Ben! Thanks to everyone who helped set up drives, went and got tested. Thank you to the person who will be the match that saves Ben. Welcome...2024-12-2447 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Answers Questions Bethany answers your questions spanning from mom rage, meditation, and her philosophy on New Years Resolutions. She believes in taking baby steps to get there when most people try to take on too much way too fast!Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend and consultant. The best news of all, we found a bone marrow match for Sean's son Ben! Thanks to everyone who helped...2024-12-2450 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany And New Years ResolutionsBethany answers your questions spanning from mom rage, meditation, and her philosophy on New Years Resolutions. She believes in taking baby steps to get there when most people try to take on too much way too fast! Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend and consultant. The best news of all, we found a bone marrow match for Sean's son Ben! Thanks to everyone...2024-12-0947 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Answers Viewers Questions And Gets To Know Her HostDestined 2Evolve Wellness returns with former UConn Track & Field / Cross Country All American and former Olympian Bethany H Gerry. One of my favorite people to talk with in the morning because she is sweet, friendly, and always positive. And to think, I was terrified of her for years!Bethany answers our viewers questions, ranging from at what age should I start to take my health seriously, to what is the best diet out there. With so many different types of diets these days, people often get confused about which one is best. Truthfully, none of them are, as...2024-11-2750 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany Talks About Her Program- Answers QuestionsDestined 2Evolve Wellness returns with former UConn Track All American and Olympian Bethany Hart Gerry. She has been on fire lately and growing into a natural podcaster. With her personality, care, kindness, and commitment to helping women, she is making a difference. We talk about her style as a health and wellness coach, see I got it right this time Bethany!! No more life coach. She does a personal intake with all her clients and wants to know everything about them which allows her to provide the best help. She has developed her own...2024-11-1847 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSLaban Joins Bethany for a Great Discussion2024-11-091h 01DESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSOlympic Training- Mom RageAll new Destned 2Evolve Wellness returns for a fantastic episode.Former UConn Track All American Bethany Hart Gerry shares insights of the training that went into becoming an Olympic Athlete, talk about controlling “Mom Rage” and at times becoming an actual Mom Volcano! Procyon Partners and President Sean Rabinowitz were my first sponsors. Sean believed in me, took a chance advertising with us, and I will always be grateful for his support. On November 2nd they are having Bone Marrow testing done at the Branford Cross Fit from 8:30am to 1pm. It’s a quick swab of the ch...2024-11-0135 minDESTINED 2EVOLVE WELLNESSDESTINED 2EVOLVE WELLNESSBethany's Podcast Journey BeginsBethany Hart Gerry embarks on a new journey into the podcast world. Destined 2Evolve Wellness is the name of her business, but also her philosophy on life. We went to college together at UConn briefly and I was terrified of her. Truly a nice, kind, caring person who want to help women and especially mothers. We talk about her business and how it started. She outgrew being a personal trainer and wanted to do more, especially since she had so much to offer. An All American at UConn, she set records in the Hammer...2024-10-2452 minHusky Talk- Conversations With Cully And ConlonHusky Talk- Conversations With Cully And ConlonWomen's Sports RevolutionProcyon Partners is one of the top 50 fastest growing companies in the country. President Sean Rabinowitz provides exceptional outcomes for his clients and is a proud sponsor of Husky Talk. A truly special episode of Husky Talk- Conversations With Cully And Conlon this week. UConn Women's Basketball Legend Maria Conlon put together a special group of guests to talk about the rise of Women's sports over the last year. Volleyball stars Maria Shaker and Stephanie Schindel from the 1998 team that won the first Big East Championship in UConn history came on the show. ...2024-09-101h 17