Shows
Ok, Karen?!A Little Bit CrunchyJust two Karens sharing some DIY and "granola" things we do! Home Apothecary Book: https://a.co/d/j3McBmy@thecookieplotbooks on InstagramBetsy's favorite sourdough guru: https://www.youtube.com/ @FarmhouseonBoone
2025-06-291h 082025-06-2848 min
Grieving Out Loud: A Mother Coping with Loss in the Opioid EpidemicWhen Words Are All That’s Left After SuicideSometimes, life delivers blow after blow, leaving you gasping for air. Whether it’s the loss of a job, a home, or someone you love, grief can feel all-consuming—like joy may never return. For Betsy Stephenson, the heartbreak came in rapid succession. Within just six weeks, she lost her mother-in-law to dementia, her family dog to cancer, and—most devastating of all—her son to suicide. But instead of allowing the grief to swallow her whole, Betsy turned to writing.Through raw, unfiltered reflections captured in real time, she began to process her pain and offer hope to...
2025-05-0738 minOk, Karen?!Mothers' Day Gift Guide with our very Special Guests!On this very special episode of Ok, Karen?!, Our moms join us to talk about a few of the favorite gifts they have received from their children! We hope this gives you some good gift ideas for your moms! Happy Mothers' Day to all the moms listening!Spice Rack: https://a.co/d/cgaym5T
2025-04-2136 minOk, Karen?!Whiskey Tasting! Forgotten episode from 3 years ago!Our local Whiskey expert, Sean, teaches us everything we need to know about Whiskey! From a professional: https://www.youtube.com/watch?v=NcdvzpR6USEhttps://youtu.be/YVG1U-faqHY?si=MAUFeU0ltxO0ztVG
2025-04-141h 16Ok, Karen?!(some of) OUR FAVORITE BOOKS!3:30 The Nightingale8:40 Anxious People12:00 Hotel Nantucket15:20 The Woman in Cabin 1019:00 Doctor Thorne23:30 Apples Never Fall27:20 Bitter Orange29:00 Bookshop on the CornerWhat books do you recommend?!
2025-04-0534 minOk, Karen?!Best & Worst of the Oscars! (according to two karens)Some hideous, some strange, some amazing, some inappropriate... as usual, we aren't holding back our opinion.
2025-03-291h 02Ok, Karen?!We're BAAAAAAACK!!!!It's been a minute (or 3 years!), but we are finally back! Don't get mad at us; we were busy with life things, so just back off, OK KAREN?!
2025-03-2622 min
KRFC Communities that WorkPoudre Libraries Staff Members Katie Auman and Angela KettleOne of Betsy Perna's CaW-Favorites from 2024, Betsy interviewed Poudre Libraries Staff Members Katie Auman and Angela Kettle. Find out what Poudre Libraries has to offer these days!We’re talking about what our local library system is like these days. New opportunities and services abound.
2025-01-3030 min
Beyond Sugar Freedom PodcastConnecting to spirit and the healing powers of psilocybin with Angela Prider [Ep. 180]Curious to understand more about the spiritual world and working with plant spirit medicines like psilocybin?There’s a lot of misleading beliefs and stories out there about what it truly means to lead a spiritual path and what it means to even work with various plant and psychedelic substances on this path.So what’s it all really about?And what IS psilocybin? How can it support you in your healing of addiction and making peace with life and death?Tune in today to an incredible interview with a dear frie...
2024-12-3155 min
Teacher Show Me the WorldEverything a First Time Group Leader Should Know Before They Lead a TripIn this episode of Teacher Show Me the World, first-time group leader Angela reflects on her experience leading a trip for the first time. With enthusiasm and honesty, she shares everything she learned—from what worked well to what she'd change for her next trip. If you’re a teacher or educator considering leading a group trip, Angela's insights, tips, and lessons are invaluable for ensuring a smooth and successful experience. Whether it’s managing logistics, connecting with students, or overcoming unexpected challenges, Angela dives deep into the highs and lows of leading a group.She also provid...
2024-12-0430 min
The Spark Creativity Teacher Podcast | ELA🤍 Gratitude Week: Revisiting Angela Stockman's Writing Makerspace Welcome to day five of gratitude week here at Spark Creativity. Today, on our final day, we're looking back at an interview with my friend Angela Stockman about how to get started with her innovative writing makerspace concept. She is a force of creativity, hope, care, and innovation in the education world, and I'm grateful to know her and to share her work with you. Check out the original show notes: https://nowsparkcreativity.com/2018/09/the-power-of-writing-makerspace-with.html Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. G...
2024-11-2932 minThe Spark Creativity Teacher Podcast | ELA🤍Gratitude Week: Revisiting Penny Kittle's Quiet Revolution This week I'm thinking about how grateful I am for this incredible community - all the creative educators around the world who have tuned into an episode, shared an idea with a colleague, joined me in conversation as a guest, written a review, or sent in a question. Thank you! Today we're going to kick off a special five day series revisiting top interviews from the last decade of The Spark Creativity Teacher Podcast. We'll hear from Penny Kittle, Dr. Sarah Fine, Dr. Claudia Rodriguez-Mojica and Dr. Allison Briceño, Dave Stuart Jr., an...
2024-11-2552 min
Making the Connection: Genuine Professional RelationshipsLiving in the Solution & Direct Communication w/ Betsy WallaceIn this episode of Making the Connection, Angela is joined by Betsy Wallace, who brings a wealth of experience in balancing personal and professional lives, staying solution-oriented, and building authentic connections. Together, we explore the importance of “living in the solution” rather than getting stuck in workplace conflicts and drama.Timestamps for your listening notes:[2:55] Genuine connection with colleagues, and not over-sharing[8:40] Bringing your personality to work[11:55] First step in connecting with others[15:12] How to connect professionally with others online[19:12] Burning bridges vs. natural endings[23:00] Living in the Solution[28:42] Pro...
2024-11-1339 min
Rational in PortlandBetsy Johnson and Angela Wilhelms: Vote No on Measure 118, the Newest Tax Measurehttps://oregonbusinessindustry.com/team/https://oregoncapitolfoundation.org/angela-wilhelms/https://noonmeasure118.com/take-action/What's Up with Betsy Johnson | RSS.comhttps://oregonbusinessindustry.comhttps://oregoncapitalchronicle.com/2024/09/25/oregon-rebate-measure-118-could-cost-state-at-least-1-billion-annually-legislators-hear/Join - NO on Measure 118https://www.wweek.com/news/2024/08/13/legislative-leader-and-a-key-labor-union-oppose-measure-118/https://noonmeasure118.com/donate/https://noonmeasure118.com/newsroom/https://noonmeasure118.com/get-the-facts/https://taxfairnessoregon.net/measure-118-is-a-hot-mess/https://www.koin.com/nwpolitics/examining-the-pros-and-cons-of-oregon-measure-118/amp/https://www.oregonlive.com/politics/2024/08/heres-how-portlands-one-of-a-kind-city-council-elections-will-work-but-with-doughnuts.html?outputType=amp
2024-10-0251 minThe Spark Creativity Teacher Podcast | ELAGot Phone Problems? Help for a Distracted Generation, with Angela Watson The first time I really understood what flow meant I was barefoot in salty sand, building a beach sculpture in Mexico alone in the sunshine. Two hours seemed to disappear in moments as I gathered water-smoothed scraps of painted tile and bright shells and arranged them into swirls and towers underneath the cliffs. Take a second here and ask yourself - when do you feel that amazing feeling, where you are completely immersed in the thing you are doing so the rest of the world falls away?
2024-08-2038 min
Daily Interior Design InspoAlexis Angela on Lisbon Apartment Decor, Sleep Hygiene Tips, and the Brownstone Boys' New BookExplore Alexis Angela's journey to homeownership in Portugal, her Lisbon apartment decor, and detailed insights into her dining room, kitchen, and bedroom. Learn about the Alpha Bridge sleep method, sleep hygiene tips, and the importance of a good sofa. Plus, a review of West Elm's Eddie sofa and an introduction to the Brownstone Boys' book.
(0:00) Alexis Angela's journey to homeownership in Portugal
(0:40) Description of Alexis's Lisbon apartment and decor
(1:41) Dining room and kitchen details
(2:09) Bedroom decor and personal touches
(3:05) Introduction to the Alpha Bridge sleep method
(8:25) Tips for better sleep hygiene
(8:48) Importance of a good sofa and upcoming 4th of...
2024-07-0321 min
Angela Watson's Truth for TeachersEP301 5 ways to make an old lesson feel fresh and interesting again (with Betsy Potash of Spark Creativity)Bored with your curriculum or instructional routines? I'm talking with Betsy Potash of the Spark Creativity Podcast about easy ways to make things feel fresh and interesting again. Often we switch things up in our teaching to keep ourselves from getting bored. But, too much change can create unnecessary work for us. It can also waste class time for students as they spend more energy on figuring out how to complete an assignment than on practicing the skills we want them to learn. So, Betsy's identified 5 open-ended activities that you can add to your rotation o...
2024-05-1240 min
Ask Dr. Angela Podcast343: All Things Vaginal/Bladder in MenopauseAll Things Vaginal/Bladder in Menopause with Dr. Betsy Greenleaf
2024-03-2142 minThe Spark Creativity Teacher Podcast | ELATeaching Research to Digital Natives Remember when research projects involved stacks of books and notecards? Yeah, me too. But we all know research has changed. I recently finished a couple of pedagogy books for English teachers - one by Angela Stockman on designing inclusive spaces for writers, and another by Katie Novak on Universal Design for Learning in the English classroom. And beyond the many wonderful ideas I took away from them, I was also struck by the variation in the sources they referred to. Sure, they cited texts. But they also cited Ted...
2024-03-1209 min
Just To Know You21 Walk of NationsDarian and Angela left the mic sitting out and Kent picked it up. He interviews Tabitha Pugh, Peter Cunningham and Betsy Hawkins. The three of them are the driving force behind the "Walk of Nations" event at Dhahran Hills Elementary. With nearly 5000 people expected it is one of the largest events in the community. Join Kent and his guests as they talk about what to expect at the event and what goes on behind the scenes to make it happen.
Walk of Nations
Dhahran Hills Elementary
Tuesday, February 20th
From...
2024-02-0910 min
Uploft Interior DesignHouse Cleaning Strategies with Angela BrownBetsy Helmuth welcomes cleaning expert Angela Brown to discuss misconceptions about house cleaning, the difference between daily and weekly chores, and essential cleaning routines for pet owners. The episode also includes tips on frequently overlooked tasks and an introduction to Betsy's new YouTube channel. 0:00 Introduction to premium membership 1:17 Podcast introduction by Betsy Helmuth 1:31 Betsy introduces guest Angela Brown 2:17 Angela Brown's background and cleaning philosophy 8:05 Biggest misconceptions about house cleaning 10:12 Daily vs. weekly chores 14:42 Weekly cleaning tasks and tips 26:11 Frequently overlooked cleaning tasks 35:37 Cleaning routines for pet owners 43:36 Outro and announcement of new YouTube channel ...
2023-06-0148 minUploft Interior DesignHouse Cleaning Strategies with Angela BrownBetsy Helmuth welcomes cleaning expert Angela Brown to discuss misconceptions about house cleaning, the difference between daily and weekly chores, and essential cleaning routines for pet owners. The episode also includes tips on frequently overlooked tasks and an introduction to Betsy's new YouTube channel. 0:00 Introduction to premium membership 1:17 Podcast introduction by Betsy Helmuth 1:31 Betsy introduces guest Angela Brown 2:17 Angela Brown's background and cleaning philosophy 8:05 Biggest misconceptions about house cleaning 10:12 Daily vs. weekly chores 14:42 Weekly cleaning tasks and tips 26:11 Frequently overlooked cleaning tasks 35:37 Cleaning routines for pet owners 43:36 Outro and announcement of new YouTube channel ...
2023-06-0148 min
Embracing the Fiction Author Journey11. Gain confidence with your writing w/ Angela & Rachel TrustyBoth of these ladies didn’t realize that confidence was the key to get them writing.Angel Trusty, a mom of four, writing coach, and editor, AND her daughter, Rachel Trusty, author of four novels, are on the show today.In this episode, Angela shares how writing lessons through homeschooling helped her to parent better, how she's tackling imposter syndrome, and what she absolutely loves about the editing process.Rachel discusses why she initially hated writing and how she turned that dislike into a passion. She also talks about what she finds fascinating ab...
2022-09-0637 min
Plant Strong Podcast: Championing Women in Church PlantingSummer Fun! with Betsy Spring, Angela Cachero, and Katie AlessoToday's guests are not new to the Plant Strong family, but you're bound to learn some new things as Lisa chats with Betsy Spring, Angela Cachero and Katie Alesso about all things related to Summer Fun. As our Summer's rev up, this episode will inspire you to be intentional about creating fun for both yourself and those you love. That Sounds Fun by Annie F. Downs A Burning in my Bones by Winn Collier Strengthening the Soul of Your Leadership by Ruth Haley Barton Summer Recipes Click here to...
2022-06-221h 00Plant Strong Podcast: Championing Women in Church PlantingSummer Fun! with Betsy Spring, Angela Cachero, and Katie AlessoToday's guests are not new to the Plant Strong family, but you're bound to learn some new things as Lisa chats with Betsy Spring, Angela Cachero and Katie Alesso about all things related to Summer Fun. As our Summer's rev up, this episode will inspire you to be intentional about creating fun for both yourself and those you love. That Sounds Fun by Annie F. Downs A Burning in my Bones by Winn Collier Strengthening the Soul of Your Leadership by Ruth Haley Barton Summer Recipes Click here to...
2022-06-221h 00
Ok, Karen?!BONUS: Book Review: The Luckiest Girl AliveThis book got amazing reviews... but not from us.
2021-09-2610 minOk, Karen?!BONUS: Book Review: The Guernsey Literary and Potato Peel Pie SocietyThis was one of our favs in our book club!
2021-09-2605 min
Luscious Hustle357. The Marketing Strategy You Need to Know with Angela HendersonAngela Henderson is an international award-winning business coach for women, international keynote speaker, and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process. In this episode you will hear: Angela’s journey to becoming a business coach. Building a product-based business from scratch. Breaking away from the confines of how we are nurtured to work. Quitting a business to stay in alignment. Understanding your identity to your work and your art. What her clients are reall...
2021-08-3137 min
The Angela Henderson Online Business ShowWhy You Procrastinate (HINT - it's not laziness)Procrastination is a real thing and it happens to each and every one of us. If procrastination is a part of your life, keep listening because Laura and Betsy Milne from Luscious Hustle are going to share their knowledge and thoughts around procrastination. We talk about what procrastination and human design is, its relation to laziness, how the epidemic of business play into procrastination, the real reason people avoid getting things done, how the brain and its wiring impact or not impact our procrastination, and, of course, tips and advice to get you out of procrastination.
2021-08-1058 min
Ok, Karen?!s2e21: Movies with Plot Twists!SPOILERS! SPOILERS! See list below
List of movies discussed:
4:20 A Simple Favor
9:22 Gone Girl
12:37 Scream
16:31 Psycho
25:40 Vertigo
35:50 The Sixth Sense
39:30 The Usual Suspects
43:30 The Prestige
51:15 Momento
52:00 Se7en
54:35 Fight Club
57:40 Primal Fear
Black Swan (no spoilers)
Knives Out (no spoilers)
1:03:15 Empire Strikes Back
1:04:14 Soylent Green
1:06:00 Planet of the Apes
Get Out (no spoilers)
1:10:00 The Breakup
Gone with the Wind
1:13:00...
2021-05-241h 41
Ok, Karen?!s2e20: Party Foods! Appetizers! Recipes included!1. Candied Bacon: https://www.foodnetwork.com/recipes/bobby-flay/honey-bourbon-glazed-bacon-3320157?fbclid=IwAR3FEbD5MbhFGyCwFj2aNeh7DR925wAAh0iv7yaOOrnbC4RV5_u2WsXmTFU&_branch_match_id=8418259015783709242.
Fresh Jalapenos with Cream Cheese: https://www.allrecipes.com/personal-recipe/64835342/fresh-jalapenos-with-cream-cheese/
3. Stuffed Dates: (you'll have to listen to the podcast)
4. Broccoli Salad: https://www.allrecipes.com/recipe/16098/alysons-broccoli-salad/
5. Oriental Salad: https://www.tablefortwoblog.com/ridiculously-amazing-asian-ramen-salad/
6. Bacon Cheese Twists (we sub cheddar in this recipe): https://themom100.com/recipe/herbed-cheesy-puff-pastry-bacon-straws/
7. Perfectly Spicy Cheese Ball: https://www.allrecipes.com/recipe/14822/the-best-cheeseball/
8. Cheesecake with Pe...
2021-05-1641 min
Ok, Karen?!s2e19: A Very Special Episode of OK, KAREN?! HAPPY MOTHERS' DAY!2 very special ladies, our biggest fans EVER, join us on this very special episode of OK, KAREN?! Meet the mothers behind us two Karens!
2021-05-0957 min
Ok, Karen?!s2e17: Our Alaskan Cruise Adventure!What an amazing week-long cruise! Alaska is BEAUTIFUL! OK, KAREN?!
2021-04-281h 18
Ok, Karen?!s2e16: Favorite Actors & Actresses and their best movie roles!Paul Rudd, Emily Blunt, Winona Ryder, and Mark Wahlberg! OK, KAREN?!
2021-04-2858 min
2021-04-111h 07
Ok, Karen?!s2e14: Happy Easter!of course we needed to share our favorite Easter traditions, OK, KAREN?! Happy Easter, y'all!
2021-04-041h 08
Ok, Karen?!s2e13: Our 5 Favorites Right Now!Letting the world know what our 5 favorite things are right now! OK, KAREN?!
2021-03-2839 min
Ok, Karen?!s2e12: The Best Movies YOU'VE PROBABLY NEVER SEEN!Join us and our special guest, Leslie, as we discuss some obscure movies we love! OK, KAREN?!
2021-03-221h 30
Ok, Karen?!s2e11: Our trip to Ireland! HAPPY ST. PATRICK'S DAY!Join us and our guest, Katie, as we discuss our trip to Ireland!
2021-03-221h 30
Ok, Karen?!s2e12: The Best Movies YOU'VE PROBABLY NEVER SEEN!Join us as we discuss our favorite obscure movies! These are ones you most likely haven't seen before! Enjoy, OK, KAREN?!
2021-03-211h 30Ok, Karen?!s2e10: OUR FIRST JOBS! from snowcones to pet groomingLooking back on how we earned money when we were 13-18 years old! It wasn't glamorous, but we did what we could to earn some cash!
2021-03-0758 min
Ok, Karen?!s2e9: THE HIGH SCHOOL EPISODE!Join us for our walk down memory lane to the 90s! Back in the good ole days of passing notes, water gun fights, and good friends!
2021-03-041h 31
Finding Joy with KaraAuthor, Documentarian, Performer Betsy B. MurphyBetsy Murphy is a writer, performer, mother, grandmother, and a loving guide for women (and men) to retrieve the hidden parts of our stories. She is brilliant at creating safe space for individuals to discuss She speaks about the “things we don’t talk about” but does it in a way that makes you comfortable being in the conversation. Betsy has created a few impactful documentaries: New York in the 50s based on a book by Dan Wakefield— a loving look at the generation of writers, poets, painters, musicians, and artists who planted the seeds for the cultural...
2021-03-0348 min
Ok, Karen?!s2e8: FAVORITE MOB MOVIES!Extra long episode (Betsy did a terrible job keeping track of time, OK, KAREN?!) with a special guest!
2021-02-211h 41
Ok, Karen?!s2e7: HAPPY GALENTINE'S DAY! Our Fav Girls' Trips & Events!!Our Fav Girls' Trips & Events!! We love our girl time with our friends! Pour yourself a glass of wine, put your feet up, and enjoy some girl time with us! OK, KAREN?!
2021-02-1436 min
Ok, Karen?!s2e6: Fashion Trends for 2021 (THAT YOU MAY ALREADY HAVE IN YOUR CLOSET!) with examples from Clueless and 90210Fashion Trends for 2021 (THAT YOU MAY ALREADY HAVE IN YOUR CLOSET!) with examples from Clueless and 90210!!!
OK, KAREN?!
2021-02-141h 01
Ok, Karen?!s2e5: TOP 10 SOUPS & STEWS to keep you warm this winter!Sausage, Vegetable, & Barley Stew: https://www.thegarlicdiaries.com/sausage-vegetable-and-barley-stew/#tasty-recipes-6314
New Orleans Creole Gumbo: https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo/?internalSource=hub%20recipe&referringContentType=Search&clickId=cardslot%201
Creamy Chicken and Wild Rice Soup: https://www.allrecipes.com/recipe/23852/creamy-chicken-and-wild-rice-soup/?internalSource=hub%20recipe&referringContentType=Search&clickId=cardslot%201
Slow Cooker Creamy Tortellini Soup: https://cafedelites.com/slow-cooker-creamy-tortellini-soup/
Delicious Ham and Potato Soup: https://www.allrecipes.com/recipe/56927/delicious-ham-and-potato-soup/?internalSource=hub%20recipe&referringContentType=Search&clickId=cardslot%202
Crock Pot Cream Cheese Chicken Chili: https://www.plainchicken.com/slow-cooker-cream-cheese-chicken-chili/
Broccoli Cheese Soup (we add...
2021-01-3157 min
Ok, Karen?!s2e4: Shows we are binge watching!Join us as we discuss great shows to binge watch! ... and a few not-so-great shows to binge watch!
2021-01-241h 03
Ok, Karen?!s2e3: it's GAME NIGHT!!!GAME NIGHT!!! Grab a drink, sit back, relax, and laugh with us as we try to sell crazy items from the WISH app and discuss what we prefer in a round of This or That!
2021-01-1758 min
Ok, Karen?!s2e2: Our Favorite MOVIE SOUNDTRACKS!MOVIE SOUNDTRACKS! Musicals, 80s, instrumental, and more! OK, KAREN?!
2021-01-1039 min
Ok, Karen?!Season 2! Ep1: Christmas and New Year's Eve 2020 StyleIt's SEASON 2, KAREN!!!! So excited to be starting our second season!
2021-01-0352 minOk, Karen?!BONUS: Season 1 Recap!Talking about our first season, the good, the bad, the make-up-less! OK, KAREN?!
2020-12-3041 minOk, Karen?!Episode 25: Our Favorite Rom Coms!!! SEASON 1 FINALE!SEASON 1 FINALE!!!
We had so much fun discussing Romantic Comedies! Get a pen and paper ready, you're gonna get a lot of suggestions, OK, KAREN?!
2020-12-301h 29Ok, Karen?!Episode 24: CHRISTMAS! The Most Wonderful Time of the Year!We love Christmas, OK, KAREN?!
2020-12-301h 26Ok, Karen?!Episode 23: FAVORITE ACTORS part 3!Our third episode on our favorite actors and actresses! Kevin Costner, Joan Cusak, and Amy Adams!
2020-11-2955 minOk, Karen?!Episode 21: Our Favorite Products and Gadgets!Check out our youtube video of this episode for all the links to these fun products! OK, KAREN?!
2020-11-251h 04Ok, Karen?!Episode 22: HOW WE DO THANKSGIVING!Thanksgiving traditions, food, and fun! We love Thanksgiving, OK, KAREN?!
2020-11-251h 052020-11-141h 06Ok, Karen?!Episode 20: Books to MoviesOur favorite and least movies from books we have read! OK, KAREN?!
2020-11-141h 03Ok, Karen?!Episode 19: Regions of the U.S.A. (according to Angela & Betsy)Food, accents, and traveling in different parts of the U.S. OK, KAREN?!
2020-11-141h 042020-10-1855 minOk, Karen?!GAME NIGHT 2!Going to discuss some very strange items for sale on the WISH app and then play Would You Rather?! We love game night! OK, KAREN?!
2020-10-1155 minOk, Karen?!Episode 15: Our Favorite Sitcoms!Join us as we talk about our favorite T.V. sitcoms! From Fresh Prince to The Office to Schitt's Creek! OK, KAREN?!
2020-10-1051 minOk, Karen?!More than you ever wanted to know about us!: The one about our periodsListen at your own risk, OK, KAREN?!
2020-09-271h 07
Bugeye's Rock, Pop, RamblesLet's start a girl riotAngela and Kerrie bring you this weeks episode with special guest, founder of Loud Women, guitarist from I, Doris, and all round good egg, Cassie Fox. We roll up our sleeves and get stuck into the world of Riot Grrrl, how it started, the zines, the artwork, the politics, the community and the bands that laid the foundations for the movement. Expect stories of Bikini Kill, Kathleen Hannah, Bratmobile, Heavens to Betsy and a reading of the Riot Grrrl manifesto, with qoutes and readings from 'Grils to the front' by Sara Marcus and 'The Riot Grrrl...
2020-09-241h 32Luscious Hustle263. From Multi-Passionate Creative to Purpose-Led Boss with Angela PhamAngela Pham is a business coach helping yoga teachers build sustainable businesses while avoiding teacher burnout. Tired of seeing incredibly talented women give up on their dreams of starting a business because they didn’t know how to run a business, Angela focuses on empowering bold females to step in their power to create lasting impact. Today she is sharing her insights into how she turned her multi-passionate and creative background into a thriving business that is in total alignment with her soul, the myth behind “living your purpose”, and the shifts she embodied to become a Purpos...
2020-09-2236 min2020-09-201h 08Ok, Karen?!Favorite Actors 2Talking about Julia Roberts, Patrick Dempsey, Vince Vaughn, and Brittany Murphy! So many great movies, it's a miracle we kept this close to one hour, OK, KAREN?!
2020-09-131h 032020-08-3057 minOk, Karen?!Trips 2: Yellowstone and Smoky MountainsOur first guest, Matt Bower, joins us to reminisce about two of our trips, OK, KAREN?!
2020-08-231h 02Ok, Karen?!Episode 8: Game Night!We play "What the WISH?!" and try to sell some crazy WISH merchandise and then a few rounds of "This or That?" It's game night, it's going to be fun, OK, KAREN?!
2020-08-1654 minOk, Karen?!Episode 7: John Hughes 80s MoviesJohn Hughes 80s Movies! It's gonna be totally radical, OK, KAREN?!
2020-08-0957 minOk, Karen?!Episode 6: Concerts!Angela and Betsy dishing about their favorite concerts! From 1993 to 2020, here we go! OK, KAREN?!
2020-08-0256 minOk, Karen?!BONUS: The Circle Ep 9&10 RecapIt's getting crazy in The Circle! Instant blocking and super influencers?! Here we go, OK, KAREN?!
2020-07-2734 minOk, Karen?!Episode 5: Best and Worst DatesWe don't date much, but that doesn't mean we don't have plenty to talk about! OK, KAREN?!
2020-07-2656 minOk, Karen?!BONUS: The Circle Ep7&8 RecapTwo new players and a shocking new way to block a player?! What will The Circle bring in Episode 7 & 8?!
2020-07-2526 minOk, Karen?!BONUS: The Circle Ep5&6 RecapFirst watch The Circle Episode 5 & 6, next come get the tea from Angela and Betsy! OK, KAREN?!
2020-07-2327 min2020-07-2127 minOk, Karen?!BONUS: The Circle Ep1&2 RecapWatch The Circle with us! Well, you watch it first and then come share the tea with us!
SPOILERS: be sure to watch Episode 1 & 2 BEFORE you listen to this, OK, KAREN?!
2020-07-1930 minOk, Karen?!Guilty Pleasure Reality ShowsGuilty pleasures: We have so many! From Real Housewives to The Circle, we've got a lot to talk about! OK, KAREN?!
2020-07-1951 minOk, Karen?!Best and Worst Trips (According to Angela)Travel Trip 1: Know Your Travel Partner! If you don't, it's gonna be a looooooong trip, OK, KAREN?!
2020-07-1251 minThe Spark Creativity Teacher Podcast | ELASummer Priorities in the Face of Fall Uncertainties, with Angela WatsonTeacher planning is hard this year with all the uncertainties of fall. Will you be remote teaching? Orchestrating blended learning? Both? In this podcast interview with Angela Watson, teacher productivity and mindset expert, discover strategies for using summer to reset, regroup, and plan for fall despite the uncertainties. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a scr...
2020-07-0731 minOk, Karen?!Favorite Actors (and their best and worst movies)Sharing our opinions as usual. Discussing the best movies Bradley Cooper, Matthew McConaughey, Drew Barrymore, and Reese Witherspoon have done, along with some movies that should never have been made.
2020-07-0756 minOk, Karen?!What's In A Name?Pour yourself a glass of wine, sit back, relax, and laugh with us as we discuss why we are starting a podcast and how we decided on the title OK, KAREN?! It's gonna be fun, no complaining, OK KAREN?!
2020-07-0438 min
2020-03-1625 minThe Spark Creativity Teacher Podcast | ELAConfronting Teacher Exhaustion, with Angela WatsonReady for an end to the teacher tired? The teacher guilt? The teacher busy? In this episode, I'm chatting with Angela Watson about her work helping teachers become more productive and purposeful in their choices. We're talking about her new book, Fewer Things, Better, and her course, The 40 Hour Teacher Workweek Club. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a fr...
2019-06-1923 min
Affordable Interior DesignEpisode 198: Designer Spotlight - Angela LutzkerBetsy talks with designer Angela Lutzker!
2019-05-2133 minUploft Interior DesignDesigner Spotlight - Angela LutzkerBetsy Helmuth introduces premium membership and welcomes Angela Lutzker. They discuss Angela's experience, the expansion to Washington DC, and her journey into interior design. They share favorite stores and essential home items, announce a new YouTube channel, and thank listeners. 0:00 Introduction to premium membership 1:18 Introduction of Angela Lutzker 1:46 Angela Lutzker's experience with Affordable Interior Design 2:23 Expansion to Washington DC 4:04 Angela's journey into interior design 7:07 Dog interruption and conversation 24:20 Favorite stores for design items 26:25 Most important items in a home 33:50 Announcement of new YouTube channel 35:10 Thank you and closing remarks - You can achieve a luxe...
2019-05-2138 minUploft Interior DesignDesigner Spotlight - Angela LutzkerBetsy Helmuth introduces premium membership and welcomes Angela Lutzker. They discuss Angela's experience, the expansion to Washington DC, and her journey into interior design. They share favorite stores and essential home items, announce a new YouTube channel, and thank listeners. 0:00 Introduction to premium membership 1:18 Introduction of Angela Lutzker 1:46 Angela Lutzker's experience with Affordable Interior Design 2:23 Expansion to Washington DC 4:04 Angela's journey into interior design 7:07 Dog interruption and conversation 24:20 Favorite stores for design items 26:25 Most important items in a home 33:50 Announcement of new YouTube channel 35:10 Thank you and closing remarks - You can achieve a luxe...
2019-05-2138 min
Angela Watson's Truth for TeachersEP161 Thriving as an introverted teacher (with Betsy Potash of Spark Creativity)An introvert isn't necessarily quiet or shy. For an introvert, being alone provides the energy that's needed to enjoy being with people. (For an extrovert, being with people provides the energy that's needed to enjoy being alone.) It's all about what energizes you. So if you're an introverted teacher, how can you take some of the spotlight off yourself in your instruction, avoid the energy drain that may arise when collaborating with colleagues, and find moments in your day to be alone and rejuvenate? Check out this blog post/podcast interview with Betsy Potash of...
2019-04-1427 min
Creatives Radio by LogoInspirations011 - The Dynamics of Working As A Couple with Nicole and James of Betsy & FrancisMost couples would laugh at the idea of working together, let alone working together on a business. So I was intrigued by Nicole and James, a couple living in Bondi, Australia and they run a design studio called Betsy & Francis.
After moving to the country and working in 9-5 jobs, they realised that it was possible to have their own business. James was freelancing on the side and decided to train Nicole in graphic design so that they could work together as a couple.
Instagram and Dribbble are their main sources of client acquisition...
2019-01-1651 minUploft Interior DesignPiles o' Posters, Bagua Basics, Reno Thoughts, Joss and Main PainsBetsy shares holiday greetings, announces premium membership, and gives thanks for listener questions. She answers queries on finding personal style, the bagua map, bathroom renovations, and dealing with high chair messes. Betsy also discusses painting over pine paneling and announces a new YouTube channel. 0:00 Premium membership announcement 1:25 Holiday greetings and personal updates 2:33 Gratitude for listener questions 4:42 Listener question from Lynn Ann about finding personal style 10:37 Listener question from Katie about the bagua map and feng shui 13:56 Virtual design package and expansion to Washington DC 18:50 Listener question from Angela about bathroom renovation 23:06 Frustrations with renovations and shower curtain suggest...
2018-12-0437 minUploft Interior DesignPiles o' Posters, Bagua Basics, Reno Thoughts, Joss and Main PainsBetsy shares holiday greetings, announces premium membership, and gives thanks for listener questions. She answers queries on finding personal style, the bagua map, bathroom renovations, and dealing with high chair messes. Betsy also discusses painting over pine paneling and announces a new YouTube channel. 0:00 Premium membership announcement 1:25 Holiday greetings and personal updates 2:33 Gratitude for listener questions 4:42 Listener question from Lynn Ann about finding personal style 10:37 Listener question from Katie about the bagua map and feng shui 13:56 Virtual design package and expansion to Washington DC 18:50 Listener question from Angela about bathroom renovation 23:06 Frustrations with renovations and shower curtain suggest...
2018-12-0437 minThe Spark Creativity Teacher Podcast | ELA047: The Power of the Writing Makerspace, with Angela StockmanGuiding students in using maker elements to build their arguments and ideas leads to greater complexity in their thinking and writing. Plus, it helps overcome writer's block! Their are sooo many ways to incorporate the writing makerspace in your writing curriculum, and Angela Stockman is here to help you get started! Get ready for more engagement and enthusiasm for writing in your ELA classes. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Ins...
2018-09-0632 minAngela Watson's Truth for TeachersI *am* podcasting this summer (just not here)...We're in between seasons of the Truth for Teachers podcast, but I have lots of new info and ideas for you in the meanwhile. I'm highlighting the best excerpts from interviews I've done on other educators' podcasts in the last few weeks. Listen in here as we chat about mindset, balance, wellness, productivity, and time management. Want more? Check out the full interviews on these podcasts (each is producing new episodes throughout the summer, so you'll find lots of other great episodes, too): Always a Lesson with Gretchen Bridgers: http://alwaysalesson.com/155-bonus-edition-interview-angela-watson/
2018-06-2830 minThe Spark Creativity Teacher Podcast | ELATeacher Mindset & Happiness with Angela WatsonIf you're feeling overwhelmed in your teaching life, and you'd like guidance with how to adjust your mindset, routines and goals to feel happier in the profession, this interview with Angela Watson will help you find your way. Go Further: Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Join our community, Creative High School English, on Facebook. Come hang out on Instagram. Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the...
2018-06-2628 minFile 3.001 - with Betsy Sodaro, Lauren Lapkus, & Angela TrimburOne friend confronts another friend about renting a room above a meth den. A man recognizes a woman he’s seen before and asks about her shoes (14:51). Two friends go car shopping (27:06). Featuring Mary Holland, Casey Feigh, Luka Jones, Betsy Sodaro, Lauren Lapkus, and Angela Trimbur.
2017-10-1000 min