Betsy Bird - Podcast Details

Shows

Wildly Seen Totally LovedFCA Weekend Of Champions | Session 2 | Betsy Spraberry and Angie Henshaw🗓️ New Episodes Every Week📲 Follow Us on Instagram: @bspraberry & @christina_daugherty84Donate HERE: https://app.redcircle.com/shows/711a93c8-9d4c-4184-b676-893d17f9e83b/donations✉️Business Inquiries: wstlpod@gmail.com texas, podcast, women podcast, faith based, faith, christianity podcast, women operated, west texas, abilene, albany, anson, sweetwater, merkel, tuscola, betsy, christina, testimonies, stories, belief, encouragement, growth, spiritual growth, spiritual, rural, rural podcast, jesus, god, holy spirit, guidanceSupport this podcast at — https://redcirc...2025-02-1731 min

The Write Your Own Story PodcastBreaking Free from Hustle Culture: How Feminine Energy Creates True Success with Betsy LeonidasWelcome back to the Write Your Own Story Podcast! I’m your host, Betsy Leonidas, and today’s episode is one that’s been brewing in my mind for over a year. If you’re an ambitious, hardworking woman feeling exhausted by hustle culture, you’re not alone. I know the feeling all too well—juggling the roles of single mother, CEO, and leader—all while pushing through life in a way that felt inauthentic and draining.Today, I’m sharing my journey of rediscovering feminine energy. I’ll take you through how this shift has transformed my life. I’ve lear...2025-02-1226 min

Wildly Seen Totally LovedWylie Women’s Retreat 2025 (Session #2) | Loving Others | Betsy SpraberryThanks for watching! We recently had the privilege to speak at the Wylie Baptist Womens Conference. Here is session 2 of 2!🗓️ New Episodes Every Week📲 Follow Us on Instagram: @bspraberry & @christina_daugherty84Donate HERE: https://app.redcircle.com/shows/711a9...✉️Business Inquiries: wstlpod@gmail.com texas, podcast, women podcast, faith based, faith, christianity podcast, women operated, west texas, abilene, albany, anson, sweetwater, merkel, tuscola, betsy, christina, testimonies, stories, belief, encouragement, growth, spiritual growth, spiritual, rural, rural podcast...2025-02-0625 min

Wildly Seen Totally LovedWylie Women’s Retreat 2025 (Session #1) | Getting Back To Your First Love | Betsy SpraberryThanks for watching! We recently had the privilege to speak at the Wylie Baptist Womens Conference. Here is session 1 of 2!🗓️ New Episodes Every Week📲 Follow Us on Instagram: @bspraberry & @christina_daugherty84Donate HERE: https://app.redcircle.com/shows/711a9...✉️Business Inquiries: wstlpod@gmail.com texas, podcast, women podcast, faith based, faith, christianity podcast, women operated, west texas, abilene, albany, anson, sweetwater, merkel, tuscola, betsy, christina, testimonies, stories, belief, encouragement, growth, spiritual growth, spiritual, rural, rural podcast...2025-02-0331 min

Affordable Interior Design by UploftBetsy's Back - Talking Bathrooms, Cabins, and More!Betsy answers all of your design questions!2024-10-1725 min

The Reel RouletteBlack 15: Betsy's choice!**SPOILER ALERT: Category revealed below.** This week, we hit the jackpot with the best number in existence (according to one of us), 15! Now, for the uninitiated, Betsy’s magic number is 15, while Liz swears by 31. And as luck—or maybe a mischievous fate—would have it, this meant Betsy could pick any category her heart desired, on the board or not. Early jokes pointed to a lineup of possession movies (Liz’s personal nightmare), but after last week’s slasher-fest and a previous encounter with The Conjuring: The Devil Made Me Do It, Betsy decided to dial down the de...2024-09-261h 11 $Dear Dog It\'s Us, Ali & Betsy$ Dear Dog It's Us, Ali & BetsyEp. 148 - Another Husky has a Home thanks to Betsy!!!Join us this week when we hear about Betsy’s latest rescue journey. We also talk about Ali’s anxiety around Huck’s lepto vax (acknowledging that she’s crazy - get your dogs vaccinated), what goes on in a vet’s waiting room, and please go rescue a dog if you can as the shelter crisis in America is real…that and so much more! #dog #dogs #dogrescue #dogsofinstagram #puppyrescuemission 2024-09-2434 min

Your Strongest BodyWhat's Your Priority? (Betsy's Version Of Tough Love)I'm not much for the "no excuses" mentality but there are realities we have to face about our ability to reach our goals if we can't find time to prioritize the actions that will get us there. In this episode, I help you discover how reassessing how you spend your time can be an opportunity to realign your priorities depending on your current season of life. Join the FREE five-day nutrition challenge, Fit Fuel, here! Registration closes at midnight 8/25.Your Strongest Body! New episodes Mondays and Thursdays!For more from Betsy, follow her...2024-08-2314 min

Daily Interior Design InspoIKEA Highlights, Dining Table Ambiance Tips, and Betsy's Design JourneyBegin with a welcome and episode introduction, followed by an overview of Mary Cornetta's IKEA challenge and some background information on Mary Cornetta. Highlight key IKEA products, including the VARDAGEN Jar, TJENA Magazine File, KRALLIG Basket, and HAVREKROSS Hooks. Hear about Betsy's personal design journey and get tips for enhancing your dining table's ambiance. Conclude with closing remarks and a preview of the next episode. (0:00) Welcome and episode introduction; Mary Cornetta's IKEA challenge; Background on Mary Cornetta (3:08) IKEA Product Highlights: VARDAGEN Jar, TJENA Magazine File, KRALLIG Basket, HAVREKROSS Hooks (4:52) Betsy's personal design journey (8:22) Tips for enhancing your dining table's ambiance (10:50...2024-07-2211 min

Daily Interior Design InspoBetsy Helmuth and Francesca Grace on Storage Solutions and Maximalist Home ChallengesBetsy Helmuth shares her love for baskets, reviews H&M's storage baskets, and discusses Quince's down alternative pillows. She explores Francesca Grace's maximalist rental home, tackles layout challenges, and offers tips for updating dated kitchen cabinets while working with existing elements. (0:00) Welcome and episode introduction (0:32) Betsy Helmuth's love for baskets (1:39) H&M storage basket review (3:38) Quince's premium down alternative pillow (5:10) Francesca Grace's maximalist rental home (7:14) Challenges in Francesca's home layout (10:01) Updating dated kitchen cabinets (13:08) Working with existing kitchen elements (14:59) Sponsor: Aldi's backpack coolers (17:38) Episode wrap-up and closing remarks 2024-07-0418 min

Daily Interior Design InspoBetsy Helmuth on basement crickets, bathroom art, and a colorful home tour with Emmy and JoakimBetsy Helmuth discusses dealing with basement crickets, sealing entry points, and using guttering and French drains. Learn about art for bathroom privacy, pressure washer tips, a bedroom makeover with IKEA Billy bookcases, and get a tour of Emmy and Joakim's colorful home. (0:00) Introduction by Betsy Helmuth (0:36) Addressing crickets in your basement (2:06) Sealing entry points (3:10) Using guttering and French drains (4:12) Art as a privacy solution in bathrooms (6:07) Pressure washer dos and don'ts (9:06) Recommended pressure washers (10:24) Sponsor: Trader Joe's seasonal scented candles (12:56) Bedroom makeover with IKEA Billy bookcases (15:44) Tour of Emmy and Joakim's colorful home (16:12) Conclusion and next episode teaser 2024-07-0116 min

The Write Your Own Story PodcastCouch Convos With Betsy & LaraGet ready to cozy up with Betsy and her ride-or-die gal pal Lara Roller for an episode filled with giggles, snaps, and empowering vibes. Picture this: eagle hats on, favorite drinks in hand, and hearts wide open as they dive deep into the magic of friendship and the importance of self-care.Betsy spills the tea on her podcasting journey, sharing how every chat feels like a warm hug from a friend. They gush over their kiddos, marveling at their resilience and unconditional love.From rocking tattoos to daring to try again, Betsy and Lara dish...2024-04-241h 39

The Write Your Own Story PodcastBetsy Leonidas on Embracing The Unexpected and The Power of FailureIn this episode, Betsy gets interview by her good friend Jill Smith. Betsy and Jill dive deep into the challenges women face in society, addressing issues related to self-worth, body image, family dynamics, and navigating boundaries.Betsy shares her perspective on the distinction between confidence and worth, emphasizing the importance of believing in one's intrinsic value. She reflects on her personal journey of overcoming self-doubt and finding fulfillment in authentic expressions of herself, ultimately leading to the success of her ventures.Betsy also shares how and why she started Female Founders Academy, a digital course...2024-02-281h 02

All The Things with Josh and BetsyHappy birthday BetsyWe talk about Betsy's birthday and her class's prank on Josh.2024-02-1840 min

All The Things with Josh and BetsyHappy Birthday BetsyThe one where we discuss Betsy's birthday.2024-02-1840 min

Tend HER Wild Podcast96. Meet Kate & Betsy: Season 2Meet Kate & Betsy at the start of Season 2 Join us today as we reflect on the first season of Tend Her Wild and enter into season two. Today Betsy and Kate discuss the impact of the podcast on their own personal growth and the importance of community in navigating life’s challenges. Today we discuss: • Updates on our own re-wilding, and how we are navigating life. • What the wild woman archetype is and how she can guide us into more authenticity and freedom. • Kate discusses how tapping into her intuition and feminine...2024-02-1646 min $Dear Dog It\'s Us, Ali & Betsy$ Dear Dog It's Us, Ali & BetsyEp. 125 - Don’t F&#k with BetsyJoin us this week on Dear Dog when you can all learn how to stay on Betsy’s good side. We also talk about where you can go with your dog and how can loving a wild animal be wrong if it feels so right…warthogs and all. Join us for our regular banter and so much more. #dog #dogs #dogsofinstagram #warthoglove 2024-02-1535 min

The Discomfort PracticeEpisode #111: Betsy By Herself on What You're Meant to Bring to the WorldIn this solo episode, Betsy journeys her way through a personal question at the moment: 'What am I meant to be a channel for on this earth? What is meant to come through me?' It's a very personal question, and there are no wrong answers. She talks about experimenting with being a channel for love, and how that has transformed her life in just a short span of a few months. As with most of Betsy's solo episodes, she leads listeners through practical steps to uncover their own answer to the question she's pondering. What 'special...2024-01-1414 min

All The Things with Josh and BetsyThe one where Josh points out how old Betsy's friends areFind out Betsy's top five (or three that she can remember) talents. Also, what great advice has Betsy given Josh over the years?2023-12-1829 min

The Discomfort PracticeEpisode #109: Betsy by Herself on Appreciating the Things That Have Made YouLooking back at your life, at some of the things that have been difficult or even traumatic, how have those things actually been part of your path to becoming who you needed to become? And how have some of the most difficult things you might have gone through actually been divinely chosen training to create the ‘architecture’ of your life, or gain skills you needed to deliver your mission in the world? Betsy thinks out loud while asking these questions and shares how she has come to appreciate how she now appreciates her own Fundamentalist Chris...2023-12-1016 min

Tend HER Wild Podcast93. Resilience Stories: Betsy & Kate’s Vulnerable SharesIn our conversation today we dive into the deep topic of resilience. Our newest online program, Tend Her 3.0, is all about resilience. You can still join this program for free (all the info below). Today we come raw and real, talking about things we haven’t yet publicly shared about the twists and turns of our own resilience stories. Today we discuss: What resilience is and isn’t. How we strengthen the resiliency muscle by learning to feel all of it. How our resilience stories are best shared from our “scars” vs our “open wounds”. Kate shares challenge...2023-12-0945 min

The Discomfort PracticeEpisode #107: Betsy by Herself on Exploring Her Shadow SideThis solo was recorded in November 2023, off the back of a 5-day spiritual retreat with teacher Sabrina Lynn in Ibiza, in which 22 wild souls went deep into their shadows. And healed themselves, their ancestral line and things they didn't even know they were healing for the collective. Shadow work is a term that many know and some of you might not. They are the part of us we haven't yet owned. The things we're ashamed of, don't want to deal with, won't look at, don't want to acknowledge are part of us. We stuff them in the...2023-11-1321 min

The Write Your Own Story PodcastWrite Your Own Story with Betsy LeonidasWelcome to the pilot episode of The Write Your Own Story Podcast with your host, Betsy Leonidas.Betsy unravels the mission behind the podcast, exploring the highs, lows, and the empowering essence of women embracing their unique tales.Join us in celebrating sisterhood, connection, laughter, and service. Let's write our own stories together. Highlights: (01:02) Recognition for women navigating societal expectations(01:23) Acknowledgment of varied struggles, dreams, and ambitions(02:43) Betsy's personal journey and the transformative power of communityConnect with Betsy:Website: betsyleonidas.comLinkedIn: Betsy Fra...2023-11-1206 min

The Discomfort PracticeEpisode #105: Betsy by Herself on Making MagicIn this episode, Betsy talks about a subject that is near and dear to her heart (and her life): living magically. She talks about her own experience of having created a life that is full of synchronicity, support, ease, alignment and, well, MAGIC. As is her way, she encourages others to 'let things be magical' and talks about how she has learned to stop getting in the way of letting life and the good things that are meant for each of us flow. She also talks about the importance of trusting the timing of things you might...2023-10-1629 min

The Discomfort PracticeEpisode #104: Betsy by Herself on Creating Ease for YourselfIn this solo episode Betsy revisits a topic she loves to talk about: how her changed relationship with ease - and having greater ease with being at ease - has positively impacted her work, her productivity and her understanding of the world. She shares why she's become evangelical about helping others to create more ease in their lives, stepping away from the conditioning that 'the grind is the thing' and examining their own relationship with NOT choosing ease. Maybe you can relate to this: Is hardship, struggle, feeling like you've worked really hard perhaps an...2023-10-0117 min

The Discomfort PracticeEpisode #102: Betsy by Herself on the End of a Personal Seven Year CycleThis one is a bit of a chuckle, friends. I recorded it in August 2023, on the day I was marking seven years of living in Spain. I reflect on seven year cycles and who I've become over the past seven years. Who I've rediscovered I am, as I've let go of conditioning that kept me from being my truest, most powerful version of myself. In that seven years, the UK left the European Union in the most ill-conceived divorce in a while. I got married and left my marriage, in one of the best-conceived ideas in a...2023-09-0319 min $Dear Dog It\'s Us, Ali & Betsy$ Dear Dog It's Us, Ali & BetsyEp. 107 - Betsy in the Desert! Join us on Dear Dog this week as we hear about Betsy’s animal adventures in the desert, Ali’s beach /dolphin sightings and some talk about what Phoebe and Stanley have been up to while mom is on vacay. Also, Huck has been doing his job…but wants to be in on any kind of treat available… and so much more… #dog #dogs #dogsofinstagram 2023-08-0823 min

The Discomfort PracticeEpisode #100: Betsy by Herself, Celebrating and Reflecting on 100 episodes!This is episode 100 of The Discomfort Practice! I reflect back on how focusing on discomfort as a path to wisdom and finding my own superpowers has reshaped my perspective since launching the podcast in October 2020. Join me for a guided exercise in which you have the opportunity to reflect on what uncomfortable circumstances you've experienced over the past few years and gain a perspective of gratitude for them. As a 'birthday gift' for episode 100, I ask you to please subscribe, like, leave me a 5-star and written review and SHARE an episode with someone to...2023-08-0628 min

The Discomfort PracticeEpisode #98: Betsy By Herself - A Love Letter to Introverted MomentsThis solo definitely builds on past solos about transitions and life processes because, surprise surprise, I’m still in a big life transition. This is a love letter to other secret introverts and to quiet moments. It’s to those of you out there who crave quiet and alone time and to just be left alone for a while - regularly or from time to time. Right now I need and crave a lot of solitude, a lot of quiet time, because I'm going through a big internal process and building the architecture of my life for the...2023-07-0216 min $Coach\'s Chat$ Coach's ChatYour Unique Career Path Is A Gift: Betsy's Trainer Origin StoryWhen 5 year olds are asked, "what do you want to be when you grow up", not many say personal trainer. It isn't necessarily a common career aspiration and many trainers have had a career or two before they chose to pursue the role full time. In this episode, Betsy shares her own story of her circuitous path and why a non-traditional road to the job can be a real asset. This episode is an encouraging one for anyone who may be on the fence about taking that career leap or struggling with imposter syndrome!Coach's Ch...2023-05-3025 min

The Discomfort PracticeEpisode #95: Betsy By Herself - It's Safe Now to Be in Your Own PowerA few months back, when I was sitting in a mushroom ceremony, I got the message loud and clear ‘It’s safe now to be powerful.’ And it was a message that I knew was for me, but also one that I had been given to share with others. And, so, in this episode, I talk about what the world needs from you. How it needs you to be able to un-block those parts of you that you’ve censored, shut down, inherited shame around because your ancestors shut that part of their power down to be safe. I a...2023-05-2115 min

Tend HER Wild Podcast63. Our Favorite Books: Betsy and Kate’s Top Ten In today’s episode Kate and Betsy reveal the books that have touched them and made an impression in their lives. Although difficult, they each came up with their current top 5 reads! Today we discuss: -How books show up for us at the right time -Betsy’s book addiction (she reads them all) -Stacks of books on the nightstand (see photos) -How the books mentioned today continue to affect Kate and Betsy’s lives Betsy’s Top 5 Books 1. The Parents Tao Te Ching, Ancient Advice for Modern...2023-04-2839 min

The Discomfort PracticeEpisode #93: Betsy By Herself on Navigating the Chaos of A TransitionIn this solo episode, I reflect on the chaos, the confusion and the landing back in Spain after 3.5 happy months in Mexico. I wonder 'Did I do the right thing in coming back here?' muse aloud about 'Why am I here?' and navigate through my own process of feeling like I've landed in chaos... and I'm not sure why. I share a reading from the School of Metaphysics, where each Module I study as I go through training to become a certified Metaphysical Therapist, is completely aligned with whatever is going on in my life. 2023-04-2318 min

Luscious Hustle498. Betsy’s Decision: A Masterclass in ManifestationIn this episode, Betsy shares an exciting life and career update. Tune in as she takes you behind the scenes in her new business venture and the future of Luscious Hustle. [2:00] New Moon revelations. [5:00] 2022: The year of reckoning and deep healing. [9:00] Specific Manifesting: Are you truly feeling what you’re saying? [14:00] What an aligned invitation looks like for a Projector. [21:00] Letting go of Luscious Hustle. [32:00] Two blocks from the beach: A Masterclass in Manifestation. HUMAN DESIGN PROGRAMS: Nourish: Eat, Sleep, Play, Thrive An Introduction to the Primary Health System of Human Design, in Nour...2023-02-2439 min

Affordable Interior Design by UploftBEST OF: Betsy, Why Did You Become An Interior Designer?Betsy Helmuth shares updates and discusses the challenges of downsizing and rebranding, the origins of Affordable Interior Design, and her early days in NYC. She recounts a painful client experience, learning from Tom Felicia, and her deep motivation for interior design. 0:00 Introduction to premium membership content 1:26 Betsy Helmuth's personal updates 2:25 Downsizing and rebranding challenges 4:06 Origin of Affordable Interior Design 8:05 Betsy's early days in New York City 11:07 The revenge story behind becoming an interior designer 13:10 Betsy's painful experience with a client 22:08 Learning from Tom Felicia and starting her own business 28:24...2023-02-2327 min

The Discomfort PracticeEpisode #88: Betsy by Herself on Creating Rituals to De-stress and Create FocusHow can you create habits that support you through times of stress, that help you to create milestones in your day and life, to function optimally? In this solo episode I share ways in which I have created more rituals over the past year and talk listeners through the science-based approach I teach clients to set habits. My intention in recording this solo is to help others consider how they might better support themselves by taking a moment to become more conscious of what habits they’d like to set and to take tangible steps to ensure they happen. ...2023-02-1214 min

Luscious Hustle480. 30 Minutes of Movement for 300+ Days [Betsy’s 2022 Mind-Body Transformation]In this episode, Betsy details how she was able to stay motivated to move her body for (at minimum) 30 minutes each day for over 300+ days straight. Tune in as she discusses the major mindset shifts she had that allow her to "achieve the impossible" for someone with a history chronic illness and eating disorders to heal her body and rewrite the story of what is possble. [3:00] 30 minutes of movement for 300+ days. [8:00] Lack of time is not what’s holding you back. [14:00] Achieving the “impossible” with chronic illness. [18:00] Staying motivated: “Let this be easy”. UPCOMING PROGRAMS FOR 2023:...2022-12-2321 min

The Art of Living Big | Subconscious | NLP | Mindset323: Betsy discusses her weight journey and self love with Jennifer PriceThis week on the show Betsy shares her journey along with todays co-host Jennifer Price. Jennifer is a registered dietitian Betsy has worked with this year (part of her “Pit crew”). They dive into when it’s ready, how your perception of your self and your body impacts your outcomes and that change can feel good. […]2022-11-211h 06

The Discomfort PracticeEpisode #82: Betsy by Herself on Loving All Parts of YourselfIn this solo episode I 'think out loud' about what has been coming up for me during a time of stress and anxiety, as I transition from one stage of life to the unknown of the next. Prompted by a recent podcast episode by Shaman Durek on 'witnessing all parts of ourselves,' I ask myself and you, the listener, questions like: What do you default to when you're anxious? What parts of your shadow side does stress bring up to be recognised and healed? How can you treat the parts of yourself you DON'T love the way...2022-11-2016 min

El podcast de los GomezEl diseño de Dios funciona | Confesiones de BetsyEn este episodio compartimos una convicción que ha dado un giro rotundo a nuestras vidas y familia. Hablamos del diseño de Dios, y Betsy confiesa cómo ha sido su recorrido para hacer esta convicción suya. ¡Síguenos en Instagram!2022-10-1823 min

The Discomfort PracticeEpisode #78: Betsy by Herself On the Discomfort of Being in The VoidAs with all of my solo episodes of The Discomfort Practice, in thise one I share what’s on my mind just now, and it’s the most personal I’ve gotten yet. In fact, I even get a bit weepy.I talk about walking into The Void - the shapeless, undefined unknown in which all things are unclear. It’s a bit anxiety-inducing at times, but it’s also the place where evolution and transformation take place. I don’t know when my time in this current iteration of The Void is going to be end, but I am cer...2022-09-2516 min

The Bets Life0. Living the “Bets Life”! About Your Host, Betsy O’BrienWelcome to The Bets Life Podcast! Join blogger and writer, Betsy O’Brien, each week as she shares laughs, life experiences, and honest conversations. From discussing the day-to-day to the in-depth, get ready to learn tips and advice for living your best life. A variety of guests will ensure exciting, informative, and real discussions. Connect with Betsy:Website: https://thebetslife.comInstagram: https://www.instagram.com/thebetslife/TikTok: https://www.tiktok.com/@thebetslife?lang=enPinterest: https://www.pinterest.com/the_bets_life/Fac...2022-09-1001 min