Bettina Hohnen And Jane Gilmour

Shows

Incredible ConversationJust One Thing For Parents - new podcastBettina introduces a new podcast she is launching called Just One Thing For Parents. In this podcast she will be interviewing experts in the field of child mental health and asking them to share just one thing they believe to be helpful for parents supporting young minds. Each expert will focus on their area of expertise. The episodes are short (less than 10 minutes), accessible and easy to digest. Listen here to the first episode with Dawn Heubner who talks about how to support an anxious child. For future episodes go to Just One Thing For Parents by Dr Bettina Hohnen a...2024-01-0511 min $Nip in the Bud® Podcast - The children\'s mental health charity$ Nip in the Bud® Podcast - The children's mental health charityNip in the Bud with Dr Bettina Hohnen: Neurodiversity - How to parent and educate neurodiverse brains effectively.Today I am in conversation with Dr Bettina Hohnen. Bettina is a Clinical Psychologist, author and speaker working in the field of child mental health and neurodiversity. She works with parents, organisations and schools, teaching about neuroscience and psychological science. Her aim is to help busy adults understand what helps young people thrive and she does this through working with the key adults in children’s lives. She co-wrote The Incredible Teenage Brain (Everything You Need to Know to Unl...2023-08-221h 18

Incredible ConversationLife After SchoolIn this episode Bettina and Jane talk through dilemmas for parents and young people as they leave school for work of college. A parent is concerned about their diabetic son starting University, with all the self-care and orgnisation required of independent living. Letting go, particularly in the context of a medical condition is hard, so what should a parent do (1 min). How can a parent set their high-achieving daughter up to cope with the prospect of not being the top of the class, without it overwhelming her (10:16). A young person with ADHD knows that routine...2022-10-1736 min

Incredible ConversationHappy Holidays?(1 min) We discuss how to manage screen time during the holidays. Does more leisure time always mean more screen time? (11:20 mins) We talk about how parents can support a student about to start GCSEs who wants to see her friends but her mum thinks she needs catch up on the school work she missed during the Covid period. (22:46 mins) We consider the options if your teen becomes virtually nocturnal during the holidays. (32:13 mins) We think about the best response for a teen with ADHD with plans to go inter-railing during the summer. Jane wro...2022-07-2140 min

Incredible ConversationSafety online and in the real worldJane and Bettina answer questions from parents about safety dilemmas with their children. An 11 year old girl told her parents she noticed a man behind her on the new bus route to school and the parent wonders whether she should drive her to school instead (0:40). We consider how to respond to a young boy sending nude pictures online, while exploring his sexuality (8:45). We consider the tricky issue of a boy gaming with many strangers online and whether a parent should stop him gaming (16:48). Lastly we address a question from a parent whose teen drank too...2022-06-2336 min

The Parent HoodHow to support your child through examsWe want our children to do well in life and often this starts with doing well in exams. While it’s up to the teachers to make sure they know what they need, psychologist Dr Jane Gilmour believes there is a lot that parents can do to support their children through exams. Whether your child is prone to anxiety, or needs motivation, Jane chats to Marina about will and won't help them when it comes to exams. Notes: The Incredible Teenage Brain by Bettina Hohnen, Jane Gilmour and Tara Murphy; How to have Incredible Conversations with your Child, by Jane Gilmou...2022-05-2743 min

Incredible ConversationWe’ve been hackedOur instagram has been hacked and it is unlikely we will be able to access it again. This episode is to let you know that, and also that the next topic will be “Staying safe online and in the real world". Please do send us any questions you have by DM to @drjanegilmour or @bettinahohnen on instagram.2022-05-2502 min

Incredible ConversationSupporting your kids through school exams and study dilemmasAt this time in the calendar year many families are supporting their young people through exams and studying and revision are a major feature of family life. In this episode we help parents think through some typical scenarios and consider the ways to have incredible conversations with their children. We cover ways to support a disengaged teenager who has important exams coming up (1:28), a young person who, despite her best efforts struggles to organise her work (22:30), as well as a young person who is so conscientious her parents are worried she has lost the balance in life (32:20). ...2022-04-2742 min

Incredible ConversationHow to manage discussions on news headlines and world events in your familyIn this special episode we talk about how to manage discussions on news headlines and world events in your family. We ask.. Should you bring it up at all ? How can I answer their questions without making them feel anxious ? What should I do if my child is consuming news excessively and is becoming really anxious. How do I manage my teenager getting their news from social media?2022-03-2032 min

Incredible ConversationCracking the social code: friendships & classmatesEpisode 11 is for adults supporting young people through friendship difficulties. We discuss a question from a parent whose daughter is not able to separate from her and go on playdates she previously managed well (1:25). We consider ways to manage secondary school transition for a young person with a tic disorder and Obsessive Compulsive Disorder (8:34). A regular question from parents is how to cope with a child who keeps falling out with friends (16:53) and we end with tips and ideas for parents who are not keen on their son’s choice of peer group (26:28).2022-03-0736 min

Incredible ConversationHow To Have Incredible Conversations With Your Child: Real Life Examples, episode 4 of 4Here is our fourth real life example of how we or another families have used these incredible conversations to build relationships, strengthen connections and work through difficult times. 2022-01-0508 min

Incredible ConversationHow To Have Incredible Conversations With Your Child: Real Life Examples, episode 3 of 4Here is our third real life example of how we or another families have used these incredible conversations to build relationships, strengthen connections and work through difficult times. 2021-12-2910 min

Incredible ConversationHow To Have Incredible Conversations With Your Child: Real Life Examples, episode 2 of 4Here is our second real life example of how we or another families have used these incredible conversations to build relationships, strengthen connections and work through difficult times.2021-12-2208 min

Incredible ConversationHow To Have Incredible Conversations With Your Child: Real Life Examples, episode 1 of 4We do something different this episode to our usual format because we want to introduce you to our new book How To Have Incredible Conversations With Your Child. In this next four short episodes we use real life examples to illustrate how we and other families have used these incredible conversations to build relationships, strengthen connections and work through difficult times. This is episode 1 of 4.2021-12-1809 min $Don\'t tell me how to parent$ Don't tell me how to parentStronger bonds through incredible conversationsQuality conversations can strengthen the relationship between parents and their children. And a stronger relationship is incredibly beneficial for children and their parents.In this conversation Jane Gilmour shares how we can have these incredible conversations with our children. She also helps us understand:Why having real conversations with our children is sometimes difficultWhy it’s important to have deep conversations with our children from a young ageWhat the benefits of having these conversations are for our familiesJane Gilmour is a consultant clinical psychologist who has been working with young people, families and school st...2021-11-2229 min

Incredible ConversationWhat to do when communication breaks downIn the week that Jane and Bettina launch their new book How To Have Incredible Conversations With Your Child, this podcast hones in on what to do when communication breaks down. They start by describing (1:10) a model from a book by Sheila Heen and colleagues which highlights three layers of difficult conversations; the ‘what happened’ conversation, the feelings conversation and the identity conversation. They discuss a question from a parent whose son shuts his parents out of conversation (8:43). A parent is concerned about her daughter who is anxious about exams prompting them to disc...2021-10-1849 min

Incredible ConversationDealing with letdowns and disappointmentsWe are all dealing with disappointments as covid continues to impact on our lives. In episode 8 we take on this topic, answering questions from parents and teachers about how to help their young people cope with different situations. We discuss ways to help the whole family manage a cancelled holiday (1:10) and how to respond to an angry 7 year old who has to cancel their own party despite a parent having promised it will happen (7:00). We think about the upsetting news for an 11 year old that they will miss out on a longed-for group sleepover with...2021-08-0534 min

Incredible ConversationHaving the hard conversationsAt a time when parents are having to tackle the hard conversations, in this episode we do the same, helping parents work out how to walk the often difficult line required to be a parent. A parent struggling with their 12 year old daughter bringing up the conversation of sexual harassment asks for guidance (1:30) . We discuss how to recover after a child has been caught cheating (14:16), the tricky issue of what to do with a child who claims he no longer wants to live (22:55) and how to respond when you find out your child is sneaking s...2021-03-2245 min

Incredible ConversationPreparing for the teenage yearsThis week we have submitted the draft of our next book Incredible Conversations which is a resource for anyone supporting pre-teens, a place to have conversations and strengthen relationships. In line with that theme, we cover questions in the podcast from a group of teachers wanting to know top tips for preparing young people for the teenage years and how teachers and parents can help young people feel safe when there is so much uncertainty around in the Covid pandemic. We consider how to find the balance between nurture and independence and the potential value of parents lea...2021-02-1534 min

Incredible Conversation2021: Are We There Yet ?Episode 5 includes a discussion of why teens may be vulnerable to extreme views on the internet (1:42), why toxic stress may be particularly harmful in adolescence but day to day stresses are beneficial (12:25). We figure out why teenagers who were managing their health condition well before puberty, suddenly seem to forget it all (19:42) and why living through COVID is a masterclass in tolerating uncertainty which will have advantages as well as losses (29:40).2020-12-0736 min

REACH10. Deciphering Your Teen's PotentialDr. Bettina Hohnen and Dr. Jane Gilmour, authors of "The Incredible Teenage Brain - Everything You Need to Know to Unlock Your Teen's Potential", join us for this segment of REACH. Learn strategies to decipher why your teen does what they do and how you can them get through this particularly difficult developmental period. This REACH session will help you guide your child to achieve their potential , build strong relationships and improve communication as they develop, learn and grow. Purchase the book at: https://www.amazon.com/Incredible-Teenage-Brain-Everything-Potential/dp/1785925571 2020-10-0739 min

Incredible ConversationSchool’s Out For SummerQuestions in this episode focus on learning. The discussion includes the impact of screen time on sleep, finding the Goldilocks spot with tech use, how we might support teenagers facing uncertainty in education prospects, and using the positives and negatives of lockdown to inform success in the new academic year. 2020-08-1044 min

The Parent HoodThe art of 'being with' your child - Dr Bettina Hohnen and Dr Jane GilmourThere's a lot of pressure to give our children 'the best start in life ' - but what is that exactly? Is it a great education, opportunities, exciting experiences, or is it more nuanced than that? Marina is joined by Dr Jane Gilmour and Dr Bettina Hohnen, both clinical psychologists who believe that the simple act of 'being with' your child, helping them organise and identify emotions has the most profound effect on their ability to lead a happy and fulfilling life. Hosted on Acast. See acast.com/privacy for more information.2020-07-3151 min

Incredible ConversationSummer 2020 - The Same But DifferentBettina and Jane talk about the power of mentors to change teenagers’ behaviour, getting a reluctant teenager back out into the social world, supporting your teen’s passion with a cause like Black Lives Matter and how single parents might have been affected by the period of lockdown.2020-07-0140 min

The Study Sessions: from The Study Buddy"Take A Leap": The importance of risk taking and autonomy in teensNathan McGurl, the Founder of the Study Buddy, talks with Bettina Hohnen and Jane Gilmour, co-authors of "The Incredible Teenage Brain". In this episode we hear that the teenage brain is perfectly adapted for what it needs to do! Bettina and Jane discuss autonomy, the vital importance of risk taking and why parenting should follow a consultative model during this time. This podcast series talks to a range of experts, parents and students about studying, with practical tips on surviving and thriving while they study from home.2020-06-1932 min

Incredible ConversationTeens in lockdown limboThis episode discusses how to support teens’ losses during lockdown, how to prepare them when they see friends for the first time after lockdown, and figuring out the difference between a bored and depressed adolescent.2020-06-0439 min

Incredible ConversationTeenagers learning in LockdownWe tackle sleep and inactive teenagers, screen policy during study time, school problems that follow kids into lockdown and how to help a self-conscious teen during video conference calls.2020-05-1234 min

The Sue Atkins Parenting Show Podcast SeriesA Corona Virus Special Edition – EVERYTHING YOU NEED TO COPETips, advice and where to get support for your child's mental health during the coronavirus pandemic with Sue Atkins The Parenting Expert How to ‘Talk & Teach’ your kids about the Coronavirus. Sue’s NEW eBook with ALL proceeds going to the NHS · School Closures – practical tips to get the best out of this challenging time with your children. · Tips & Advice for YOUR Mental Health and Wellbeing · Keeping The Glow in Your Relationship - Despite the Stress! PLUS Sue in Conversation with Bettina Hohnen and Jane Gilmour Author of ‘ The Incredible Teen...2020-03-3147 min

The Sue Atkins Parenting ShowA Corona Virus Special Edition – EVERYTHING YOU NEED TO COPE SAPS 165How to ‘Talk & Teach’ your kids about the Coronavirus. Sue’s NEW eBook with ALL proceeds going to the NHS · School Closures – practical tips to get the best out of this challenging time with your children. · Tips & Advice for YOUR Mental Health and Wellbeing · Keeping The Glow in Your Relationship - Despite the Stress! PLUS Sue in Conversation with Bettina Hohnen and Jane Gilmour Author of ‘ The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential’ – we talk about exams cancelled, stress, anxiety, home-schooling & relationships 2020-03-3147 min

The ParentverseExperts - Bettina Hohnen and Jane Gilmour 2020-03-2832 min

The Parent Practice PodcastHohnen and Gilmour - The Incredible Teenage BrainThis week’s episode is with Dr Bettina Hohnen and Jane Gilmour who are both clinical psychologists working with children and young people. Bettina supports children, young people and families to thrive through strengthening relationships and understanding our brains. She regularly gives talks and runs workshops for parents and teachers on mental health and neuroscience. Jane is a Consultant Clinical Psychologist at Great Ormond Street Hospital. She has been working therapeutically with young people, families, school staff and adults supporting young people for over 20 years. Bettina and Jane have recently published a book wi...2020-03-0644 min

The Feng Shui PodcastThe Incredible Teenage Brain with Dr. Bettina Hohnen, Dr. Jane Gilmour & Dr. Tara MurphyTeenagers can get a bum rap. But... what if we knew the science behind what they’re experiencing so that we can support them in their development? Join me today, beloveds, as I speak with the three amazing women behind the cutting edge book “The Amazing Teenage Brain”. Dr. Tara Murphy, Dr. Bettina Hohnen and Jane Gilmour PHD; combined they are wisdom gained from intense study and years of clinical experience to write their insightful book. In this episode they give me a breakdown of the science behind a teenagers development, helping us to understand what’s normal, why it’s hel...2019-08-0856 min