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Nurse Burnout SolutionsNurse Burnout Solutions026 Mid Summer Reset 🌿In this episode, I return after a short break and reflects on the first half of the year—both the wins and the challenges. I open up about what it’s like to navigate the busy, often messier rhythm of summer and why staying grounded matters more than staying “productive.” I dive into the power of small, consistent choices to support your health, mindset, and nervous system. Drawing on insights from James Clear’s Atomic Habits, I share how simple practices—like a 10-minute walk, daily thought checks, or 5 minutes of mindful breathing—can gently create real momentum. ...2025-07-0217 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsCelebrating Vision: The 2025 NAWBO Honorees – Part 2Self-Worth and Leadership: "You will never value you like you. Nobody will value you like you." - Betty CollinsI’m so excited to bring you part two of our Visionary Awards series, an episode all about what it means to be a visionary, or to support one, in today’s ever-changing world.I’m joined once again by two incredible guests: Jill Frey and Purba Majumbder, women who are not only visionaries themselves but who have also been deeply impacted by the women who’ve supported their journeys. In this conversation, we dig into how Jill...2025-07-0241 minFull Circle ChatFull Circle ChatEmbracing Discomfort: Understanding the Power of Pain | EP14Pain is often seen as something to avoid, but what if it’s actually the key to growth? In this eye-opening conversation, Christian Ume-Ezeoke and Dr. Betty Veasy dive into the complexities of pain, resilience, and the way our mindset shapes our experiences. From letting go of the past to embracing life’s toughest lessons, this episode challenges the way we perceive struggles and encourages a new perspective on moving forward.🔑 Key Takeaways:đŸ”č Releasing the Past: Why holding onto past experiences can weigh you down, and how to meet people where they are today.đŸ”č Mindse...2025-05-2822 minChat with BettyChat with BettyE6 / S3: Is It Anxiety or Intuition? Learning to Trust Yourself AgainIn this solo episode of Chat with Betty, we’re diving into a question that so many of us quietly ask ourselves: How do I know if what I’m feeling is anxiety
 or my intuition trying to guide me?I’m opening up about my own experiences with second-guessing, spiraling thoughts, and the inner tug-of-war between fear and knowing. From big life choices to everyday moments (yes, even what I’m wearing to an event!), I’ve learned that building self-trust is a process — one that takes honesty, patience, and a little mindset magic.Together, we’l...2025-05-1910 minChat with BettyChat with BettyE4 / S3: What If Perfect Isn’t the Goal? — Breaking Free from PerfectionismIn this heartfelt episode of Chat with Betty, we dive into a question so many of us silently ask: Am I ever enough? We unpack the roots of perfectionism, how it affects our mental and emotional well-being, and why chasing flawless often leaves us feeling empty. I’ll share mindset shifts, self-compassion tools, and real talk on how to start showing up fully—without the pressure to be perfect.xxBetty@BettyGulko @ChatWithBetty2025-04-2812 minNurse Burnout SolutionsNurse Burnout Solutions015 You are the MVP!Hi nurse friend, this one’s for you. If you’re feeling exhausted, overwhelmed, and like you have nothing left to give, I want you to hear this—you matter. Too often, we put ourselves last, thinking it’s selfish to take care of our own needs. But the truth is, when you take care of yourself, you can actually show up better for your patients, your family, and yourself. In this episode, I’ll share why you are the most important person in your life and how shifting your mindset around self-care and self-worth can help you find balance, c...2025-03-1914 minNurse Burnout SolutionsNurse Burnout Solutions014. How to Feel Better as a NurseIn this episode of Nurse Burnout Solution, I explore the power of celebrating wins in the nursing profession. You'll learn why acknowledging your accomplishments—no matter how small—can boost morale, build resilience, and prevent burnout. I share practical tips for recognizing your successes and explains how a simple mindset shift can transform your work and personal life. Thank you for joining me, Coach Betty, RN Ready to take your first step toward balance and joy? Book a free Call with Coach Betty today and start celebrating your wins! Click Here: https://link.omnyhub.io/widge...2025-03-1211 minMenopause MasteryMenopause MasteryMenopause Moments: Emotional Eating & Menopause with Tricia NelsonIn this eye-opening episode of Menopause Mastery, our host sits down with Tricia Nelson—an emotional eating expert, TEDx speaker, and best-selling author—to uncover the hidden causes of food cravings and emotional eating, especially during menopause. Tricia shares must-know insights on why we turn to food for comfort, the difference between emotional eating and true hunger, and why traditional dieting often fails—plus practical strategies to break the cycle and regain control of your eating habits. Learn how stress, hormone shifts, and past patterns influence your cravings and what you can do today to develop a health...2025-03-1005 minMenopause MasteryMenopause MasteryEmotional Eating & Menopause: Breaking the Cycle with Tricia NelsonIn this eye-opening episode of Menopause Mastery, our host sits down with Tricia Nelson—an emotional eating expert, TEDx speaker, and best-selling author—to uncover the hidden causes of food cravings and emotional eating, especially during menopause. Tricia shares must-know insights on why we turn to food for comfort, the difference between emotional eating and true hunger, and why traditional dieting often fails—plus practical strategies to break the cycle and regain control of your eating habits. Learn how stress, hormone shifts, and past patterns influence your cravings and what you can do today to develop a health...2025-03-0543 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsScale Heights On Your TermsWhat are some surprising achievements in your own life that you never initially aimed for? How did you reach them?In this episode, I reflect on my unexpected journey from a modest beginning as an everyday accountant to becoming a shareholder and managing partner at a regional CPA firm. I share my insights and personal stories that reveal how I overcame self-doubt and embraced opportunities I once thought were impossible.Inspiring TakeawaysScaling Heights: I talk about my evolution from just wanting a job with a paycheck in 1988 to managing a significant book...2025-01-2930 minBe Healthy in a Hurry PodcastBe Healthy in a Hurry PodcastThe Mindset of an International Entrepreneur with Laura Ibarra, Founder of 3 Wins InternationalAt the age of 21, Laura established her own company in Mexico, Mas-In Design, which recently celebrated its 19th anniversary. She was a key part of Grupo Reforma, one of Mexico’s most renowned newspaper conglomerates and years later played an essential role in the creation of the international brand Cocineros MX por el Mundo, headquartered in Dubai. When she got married and came to the United States, she learned about some limitations of spouses in that situation. She eventually earned her green card and recently started 3 Wins International LLC which was inspired by a renowned architect and de...2024-12-171h 05Everyday Talent PodcastEveryday Talent PodcastS2EP10 Breaking the Starving Artist MindsetWe're diving into a topic that stirs up a lot of mixed feelings: the "starving artist" mindset. That belief that real art has to come with sacrifice—financial and otherwise. Together, we’re taking a hard look at how this mindset seeps into our creative work, influencing how we see our own worth and what we’re "allowed" to earn.AND I won’t leave you hanging without giving you some resources on this topic related to money. Check out my new FREE resource: Worth More - a 10-day challenge and guide for you to increase your creative...2024-11-0122 minThe Purpose Talk PodcastThe Purpose Talk PodcastMindful Action: Aligning Purpose with Daily Choices :: Episode 13This week on the podcast, we’re diving into the power of mindfulness and how being present in our daily actions can help align our choices with our life’s purpose. Mindfulness isn’t just about being in the moment—it’s about trusting God’s plan and timing as we navigate life’s challenges and opportunities. Let’s uncover how practicing mindfulness in our decisions and actions can guide us closer to living out our God-given purpose.Listen to Learn About:The Importance of Mindfulness in Daily Life: Discover how staying present helps us...2024-10-2435 minThe Purpose Talk PodcastThe Purpose Talk PodcastTurning Failure into Momentum: How Setbacks Shape Success:: Episode 12This week on the podcast, we’re exploring how setbacks, often viewed as failure can be powerful catalysts for success and purpose. We often fear failure, but what if we saw it as a stepping stone toward fulfilling our life’s calling? Let’s redefine failure and learn how to turn setbacks into momentum that pushes us closer to the life we desire to live. Listen to Learn About:Redefining Failure as a Path to Success: Discover how failure is not an end but a new beginning that provides feedback for growth.Oprah’...2024-10-1729 minFull Circle ChatFull Circle ChatBreaking Boundaries: Stepping Out of the Comfort Zone | EP02Step into a new mindset with this engaging conversation as Christian Ume-Ezeoke and Dr. Betty Veasy share their personal journeys and explore the power of stepping beyond comfort zones. They offer insightful advice and inspiring stories to help you overcome fears, embrace challenges, and unlock your full potential. From navigating career transitions to trying new experiences, Mr. Ume-Ezeoke and Dr. Veasy address the common fears and anxieties that hold us back, providing insights on how they overcame them and built the confidence to embrace the unknown. Get ready to be motivated and empowered to take a leap of faith...2024-09-1829 minThe Cosmic Co ShowThe Cosmic Co ShowEp 22: how to silence your inner criticIn this special Virgo season episode, we explore how to quiet that persistent inner critic that tends to be amplified during this detail-oriented time. Virgo energy often brings a heightened awareness of flaws and imperfections, which can sometimes lead to self-criticism and overthinking. In this episode, we dive deep into how to harness Virgo's analytical strengths without falling into the trap of self-doubt. We discuss practical techniques to calm your inner critic, how to cultivate self-compassion, and how to use Virgo season to focus on growth and self-improvement instead of perfectionism. Whether you're a Virgo or just...2024-09-1036 minThe Wellthy CEO with Shae InvidiataThe Wellthy CEO with Shae Invidiata059: How To Take Control of Your Wealth [With Sharon Ruddy and Betty Hildebrand]In this episode, we sit down with Sharon Ruddy and Betty Hildebrand, founders of SB Group Private Wealth Management, who have over 40 years of combined experience in the wealth management industry. They are on a mission to empower women to elevate their financial confidence and independence. Sharon and Betty discuss why they left successful careers to start their own firm dedicated to helping women take action around finance and money.  Sharon and Betty dive into the importance of financial literacy for women, the stigma and shame often associated with women and finance, and how money mindset can d...2024-09-0453 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsThriving Beyond Breast Cancer, From Diagnosis to Nonprofit | Pt. 2How powerful do you think mindset shifts can be in facing life-threatening illnesses or other significant challenges?I continue my conversation with Bess Hagans, the remarkable recipient of the Brady Ware Woman of Excellence Award, and founder of Thriving Beyond Breast Cancer.Bess’s life took an unexpected turn when she was diagnosed with breast cancer, but she has turned that challenge into a beautiful and impactful mission. Through her nonprofit, Thriving Beyond Breast Cancer, Bess has devoted herself to supporting others who are navigating similar journeys.Bess shares the raw and heartfelt mo...2024-08-2821 minBe Healthy in a Hurry PodcastBe Healthy in a Hurry PodcastOptimal Immunity – The Science and Observations of Prayer, Gratitude, and Meditation with Betty NorlinMental Health is an issue in today’s world. What are things we can do to take back control and influence our health, our mindset, and our immunity. Today we will explore the science and observations behind prayer, gratitude, and meditation along with some stories and experiences. In This Session We Will Discuss: ·      What made you curious about this topic? ·      Can you share some stories of people who know or you have met that benefited from prayer? ·      Is there a science behind prayer and what have you learned about that?  ·      During your bre...2024-08-0658 min✹ True Wealth with Betty ✹✹ True Wealth with Betty ✹Betty interviewed by Alexlouise Thomas on 'Financial Freedom with Alexlouise'Send us a textIn this episode of the Financial Freedom with Alexlouise podcast, financial freedom coach & author Alexlouise Thomas interviews Betty about her work, and the importance of healing our pasts as entrepreneurs and business owners. Find Alexlouise at https://alexlouisethomas.com/And find the details of the Money Mindset / Healing workshop Alexlouise & I are co-hosting (in JULY '24) here.From Betty: Being in business means being visible. Being ethical in business means not using dodgy tactics, of course, but also being authentic in how we present ourselves ~~2024-07-111h 23Menopause MasteryMenopause MasteryHow to Get Lean & Lose Body Fat When You Are Over 40Chasing fitness goals in your 40s and beyond? Joe Hoye, owner of Hoye Fit, shares his journey from training young men to empowering women in perimenopause, menopause, and postmenopause. He reveals the vital role of strength training, clears up misconceptions about protein intake, and explains how different exercises can reshape your body composition. Joe also highlights the upcoming Midlife Makeover Summit in July, a five-day online event that promises to revolutionize your approach to nutrition, exercise, mindset, health, and menopause. With an aim to reach over 2 million people, Joe offers a sneak peek into what you can...2024-05-2933 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsUnleashing Potential: Embracing Change with Penny Zenker | Pt. 2I continue my conversation with Penny Zenker, The Focusologist, a distinguished author, and keynote speaker.After exploring impactful life lessons and personal strategies in part one, this episode focuses shifts to the concept of “gatekeepers” in our lives, how we can establish personal rules, and filters, and optimize our environment to enhance productivity and well-being.Penny draws from her extensive experience and insight to discuss how strategic thinking when combined with behavior modification, can lead to remarkable results both personally and professionally.I ask her about her books, particularly “The Productivity Zone” and “The Reset...2024-05-2226 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsUnleashing Potential: Embracing Change with Penny Zenker | Pt. 1Let's talk about focus and resilience with our distinguished guest, Penny Zenker, The Focusologist, an internationally acclaimed speaker, business strategy coach, and bestselling author.Penny shares her transformative journey from a career in accounting and finance into the realms of technology and entrepreneurship. I talk with her about her pivotal “reset moments,” including a profound life change at the age of 19 and the influential “80-20 Rule” she learned, which emphasizes concentrating on the 20% that makes 80% of the difference in our efforts.Applying the 80/20 Rule to Reset and Refocus:** “What’s that one thing that is gonna be the most...2024-05-0832 minMe, Myself & RiseMe, Myself & Rise83 - Comment shooter son contenu facilement au quotidien?La crĂ©ation de contenu peut facilement ĂȘtre un frein Ă  notre croissance:du point de vue technique mais aussi mindset car il s'agit de montrer sa crĂ©ativitĂ© et ses idĂ©es au monde.Je te donne des idĂ©es de contenu Ă  crĂ©er et je t'aide aussi Ă  dĂ©passer ce qui te bloque dans ta crĂ©ation de contenu.Bonne Ă©coute------------------Marketing, rĂ©seaux sociaux et dĂ©veloppement personnel. Ici, chaque semaine, on par...2024-04-2312 minMe, Myself & RiseMe, Myself & Rise81 - La peur de ne pas satisfaire nos clientsSi tu es comme moi, sĂ»rement que ton business te tient Ă©normĂ©ment Ă  coeur, et que c'est important pour toi de satisfaire tes clients.Alors quelle est la meilleure rĂ©action Ă  avoir quand justement tu fais face Ă  de l'insatisfaction et comment ne pas se laisser totalement plomber par quelques avis nĂ©gatifs sur ton business et sur tes offres.Je te donne les pistes pour dĂ©passer cela et t'aider Ă  avoir un mindset d'acier dans ton parcours entrepreneurial.Bonne Ă©coute----------Marketing...2024-04-0912 minEveryday Talent PodcastEveryday Talent PodcastStart Your Day with Onika Powell (Minisode Ep 50.1)Balancing a packed schedule with your creative passions can feel impossible! But Onika is living proof that you can thrive in both worlds. Onika is a multifaceted powerhouse who finds time for a demanding job, artistic pursuits, and raising a family.  Her secret?  A  5:00 AM wake-up call, a dedicated morning routine fueled by meditation and movement, and cleverly maximizing any downtime for her creative work.In this episode, Onika shares how she structures her day, manages endless tasks, finds inspiration (even in the shower!), and maintains that essential 'hustle' mindset.  If you dream of doing more while jugg...2024-03-2705 minEveryday Talent PodcastEveryday Talent PodcastHow to set a budget so that you can achieve any medium term goal (Ep 49)If you’ve been listening to the last few episodes, you've heard snippets of my digital nomad lifestyle—what you haven't heard is the nitty-gritty of how my bank account makes this possible. It's time to talk about money again. As I reflect on my financial strategies that set me up for success in trying out the digital nomad life, I realize these strategies can apply generally to any medium goal setting and implementation. Whether you’re thinking about how to raise the necessary funds to achieve a creative project, or you’re well on your way to save for a pe...2024-03-0844 minThe Cosmic Co ShowThe Cosmic Co ShowEp 13: I'm hosting a manifestation retreat in Bali!DID SOMEONE SAY MANIFESTATION RETREAT IN BALI? Us, you and creating our best lives.May 11th -16th in a luxury villa. 🌮You get your own luxury private room and bathroom🌮Daily manifestation & mindset classes🌮Sister circles to connect🌮Yoga & meditation🌮Group Exploration Join me - Betty, a manifestation coach, on a cosmic adventure and get ready to step into your highest timeline. In this episode we talk about my view of manifestation, why you can't attach happiness to some destination or thinking in your mind and how you can...2024-03-0530 minBe Healthy in a Hurry PodcastBe Healthy in a Hurry PodcastHow to WIN at The Game of Life In this episode we explore affirmations, mindset, and methods to improve and enhance our life experience. In this session we will discuss: ·      Enjoy a Single Tip on How to Stay Positive each Day ·      Rediscover The 3 Characteristics of the Human Body so you can Be the Best YOU Can Be ·      Learn what Winning is all about ·      Enjoy one of Dr. Wayne’s and Betty’s Rewards to Themselves for Winning 2024-02-2728 minThe Sacred Shifts PodcastThe Sacred Shifts PodcastEP07 Melissa Sanger: Finding financial freedom through the power of ancestral healingThis week's episode is FIRE, as I go deep with my amazing teacher and podcast guest, Melissa Sanger. Melissa is a leader of the sacred feminine arts. She guide’s women around the world on a journey of ancestral Womb healing, sacred sexuality & feminine embodiment. And I am one of those women. Having been in her spaces, I have received the potency of her teachings and I cannot wait to share this incredibly empowering conversation with you. We take a deep dive into the world of money, excavating societal and ancestral beliefs that are attached to being weal...2024-01-091h 04Me, Myself & RiseMe, Myself & Rise71 - Le secret pour faire une annĂ©e Ă  6 chiffresUne annĂ©e Ă  100K c'et le graal absolu de l'entrepreneure! alors je te partage la clĂ© mindset pour rĂ©ussir Ă  crĂ©er ça aussi dans ton biz. Bonne Ă©coute! — Marketing, rĂ©seaux sociaux et dĂ©veloppement personnel. Ici, chaque semaine, on parle de tous les aspects d’un business au fĂ©minin qui rĂ©ussit, dans le fun, le pep’s et la simplicitĂ©.. Je m’appelle Betty Rise, je suis maman de trois enfants et j’ai fait le choix de monter mon...2024-01-0910 minEveryday Talent PodcastEveryday Talent PodcastTransforming Architectures and Projecting Joy with Emma LĂłpez Hechem (EP39)How can art be transformative and joyful? Today on the podcast, projection mapping artist  Emma LĂłpez Hechem shares how she and her partner at Ava Animation & Visual Arts create magical moments in time and space that transport us to a world of colours, imagination, and childlike innocence. Of course, as we get to know Emma’s craft and work, we are also going to dive into her career journey. Emma’s trajectory has been anything but linear. Twice she uprooted her practice and migrated to a completely new landscape. One can say she has indeed honed in the...2023-09-2936 minMenopause MasteryMenopause MasteryTop Tips to Handle StressStress is a well-known factor that can negatively impact the body, particularly in relation to insulin, metabolic function, aging, and sex hormones. Prolonged and relentless stress has been shown to accelerate aging and increase the risk of mortality.   But did you know that the way we perceive stress directly shapes its effects on our health? Imagine having the power to not only control stress but also harness its benefits. By shifting our mindset, we can rewire our body's response to stress, emerging stronger and more resilient than ever before. It's all about shifting our perspective a...2023-09-061h 00How to Help Mom Podcast: Aging GracefullyHow to Help Mom Podcast: Aging Gracefully09. Minimizing Taxes, Maximizing Earnings: Tips and Strategies for Financial Planning with Justin RushIn the new episode of How to Help Mom Podcast, Justin Rush from Rush Nemes Family Wealth Management is joining us to talk about financial planning, tax considerations for seniors, retirement planning, estate planning, investment planning, and the importance of education and informed decision-making. The conversation dives into the various financial strategies and considerations and the significance of having a comprehensive financial plan that aligns with individual goals and priorities. This episode also highlights the need to address debt management, funding trusts, the different types of trust and preparing for unexpected events. Overall, the role of financial advisors is...2023-08-2131 minEveryday Talent PodcastEveryday Talent PodcastEp 34. 1 year later, let's revisit how to move beyond survival mode hustlePicture yourself in survival mode, just barely scraping by in your creative practice. Your brain screams "danger!" at every turn, inhibiting your ability to take risks and innovate in your craft. This was me,a few years back, when I was struggling to keep my creative practice afloat while being constantly on edge.Here's my promise to you - there is a way to break free of that cycle. In this replay episode, I'm offering you the chance to join me on a journey beyond survival mode. This episode condenses a two-part series from last year into...2023-07-2157 minMenopause MasteryMenopause MasteryHow to Harness Breathwork for Healing with Jen BroylesJen Broyles is a breathwork guide, transformational coach, and health coach. For over 10 years, she has been helping people from all walks of life break through their blocks and create a path of wellness, happiness, and abundance. With her unique blend of breathwork, holistic health practices, and transformational coaching, Jen has helped countless people transform their lives for the better.   In this episode of Menopause Mastery, Jen discusses the importance of proper breathing and its impact on overall well-being. She explains that improper breathing can lead to anxiety, stress, and hormonal imbalances. To address these i...2023-06-1435 minAMESAMESRencontre inspirante avec Jean-Marc Dedeyan Coach en mindset et en dĂ©veloppement personnel Bienvenue dans l'acadĂ©mie de l'A.M.E.S : l'acadĂ©mie des mĂ©diums Ă©nergĂ©ticiennes subtiles. Aujourd'hui, dans cet Ă©pisode je t’invite Ă  dĂ©couvrir Jean-Marc Dedeyan, coach mindset et en dĂ©veloppant personnel. De renommĂ©e internationale, il nous partage son parcours et comment il Ɠuvre au quotidien, pour lui et les personnes qu'ils accompagnent, pour dĂ©velopper l'amour de soi.  J'ai hĂąte de te faire dĂ©couvrir cette belle Ăąme ! À tout de suite ! Betty💜 ✹ https://www.facebook.com/BrochetBetty ✹https://www.facebook.com/groups/3663536410345025 ✹ https://www.instagram.com/betty_brochet_a.m.e.s/2023-05-2649 minMenopause MasteryMenopause MasteryHow to Get Fitness into a Busy Schedule with MK StahlToday on Menopause Mastery, we welcome MK Stahl from Fit Body Bootcamp to share how she found her passion in the fitness industry. MK owns multiple gyms, is the community leader, and is a mother; she shares how she balances her responsibilities and self-care. She teaches you to set goals that enhance your life instead of interfering with it.    You can lose weight quickly, but MK shows you how to integrate fitness and nutrition into your lifestyle for lasting results. Her gym specializes in helping you attain fitness at any stage of life, with individualized ro...2023-05-2434 min✹ True Wealth with Betty ✹✹ True Wealth with Betty ✹Tad Hargrave on The 'Inner' & 'Outer' 'Games' of Mindset & Strategy in Ethical MarketingSend us a textTad Hargrave is a true gem. 💎  Having grown up a waldorf-educated hippie, he later got into the world of marketing & business.Witnessing the unethical & sleazy tactics employed by so many of the marketing gurus, he was moved to establish another way -- and so was born "Marketing For Hippies" -  the promise that marketing can be ethical -- and importantly-- can feel good.This conversation is a deep-dive into the two major stumbling blocks when it comes to marketing your business -- the outer world of strategy, know...2023-05-121h 05Me, Myself & RiseMe, Myself & Rise18 - 5 raisons pour lesquelles ton lancement a Ă©chouĂ©L'Ă©chec dans l'entreprenariat est quelque chose dont on parle encore pas assez. Alors que c'est justement Ă  travers cela qu'on apprend le plus. J'ai eu des lancements qui ont marchĂ© et j'ai eu des lancements qui ont foirĂ©. Et j'ai appris. Aujourd'hui, je te partage les 5 raisons que j'ai pu identifier et qui pourrait faire que ton lancement a Ă©chouĂ©. ———————- Vous Ă©coutez “Me myself and rise”, le podcast dĂ©diĂ© aux coulisses du business et Ă  l’empowerement fĂ©minin. Personal branding, marketing digital, mindset, rĂ©seaux sociaux et dĂ©veloppement personnel.. Ici, c...2023-05-0221 minMe, Myself & RiseMe, Myself & Rise17 - De salariĂ©e Ă  entrepreneure: mon histoireJe n'Ă©tais pas prĂ©-destinĂ©e Ă  l'entreprenariat. Encore moins l'entreprenariat en ligne. Et en qqn annĂ©es, tout peut bouger si viteđŸ”„đŸ”„â  Je me rends compte aujourd'hui que lancer mon business en ligne Ă©tait la meilleure dĂ©cision que je pouvais prendre,⁠ et je suis reconnaissante d'avoir eu ce courage, cette dĂ©termination, peut ĂȘtre mĂȘme cette inconscience, et envers tout le chemin parcouru.⁠ ⁠ Si je pouvais revenir en arriĂšre, je ferais exactement les mĂȘmes choix. ⁠ Et je te raconte tout ça dans l'Ă©pisode d'aujourd'hui...2023-04-2521 minMe, Myself & RiseMe, Myself & Rise16 - 5 idĂ©es offres digitales pour booster tes revenus en lignePour booster tes revenus en ligne, il n'y a pas mieux que de diversifier tes offres.  Il y a tout un tas de possibilitĂ©s aujourd'hui et on peut ĂȘtre hyper crĂ©ative dans ce qu'on va vendre. C'est parfois compliquĂ© de pouvoir choisir. Je te propose ici 5 idĂ©es d'offres digitales qui vont booster ton business et que tu peux proposer dĂšs aujourd'hui. L'essentiel n'Ă©tant pas de vouloir tout faire, mais d'y aller une offre Ă  la fois ;) ——————————— Vous Ă©coutez “Me myself and rise”, le podcast dĂ©diĂ© aux coulisses du busin...2023-04-1816 minMe, Myself & RiseMe, Myself & Rise15 - ArrĂȘte de crĂ©er du contenu tous les joursLe syndrome de la page blanche ou du post vide je devrais plutĂŽt dire
 đŸ’„đŸ’„â  ⁠ CrĂ©er et poster du contenu tous les jours?, est-ce bien raisonnable? ⁠ đŸ€ŻĂ‡a peut ĂȘtre stressant⁠ đŸ€ŻĂ‡a peut nous faire culpabiliser⁠ đŸ€ŻĂ‡a nous met une pression pas possible ⁠ ⁠ Tenir dans cette Ă©nergie tous les jours
 non merci! ⁠ j’ai dĂ©cidĂ© de faire diffĂ©remment.⁠ ⁠ Si tu veux connaĂźtre ma façon de crĂ©er, sachant que je poste tous les jours sur Instagram et Facebook, alors retrouve-moi da...2023-04-1217 minMe, Myself & RiseMe, Myself & Rise14 - ITW Fanny WickyComment faire de ton Ăąge ton plus grand atout dans ton business? Que tu sois plus jeune ou plus vieille, tu as surement dejĂ  pensĂ©: c'est trop tot, je pourrais faire ça dans 10 ou 20 ans ou je suis dĂ©jĂ  trop vieille, c'est trop tard pour moi. Dans l'Ă©pisode du jour, j'interviewe Fanny Wicky une entrepreneure digital, qui s'est lancĂ©e pendant ces Ă©tudes et qui a vĂ©cu des situations de discrimination assez cocasses qu'elle nous partage. Alors comment dĂ©...2023-04-0431 minMenopause MasteryMenopause MasteryThanks Superbowl, But Menopause is More Than Vasomotor Symptoms with Dr. Amie HornamanThe pharmaceutical industry is at it again! This year’s Superbowl aired an advertisement for Astellas’ new drug claiming to stop vasomotor symptoms (VMS). Today we welcome back Dr. Aimie Hornaman, to address how the pharmaceutical industry misguides women into treating symptoms while ignoring the root cause.    Every woman goes through menopause. It is an unavoidable fact of life, but you do not need to suffer in silence! Drug companies prey on women who don’t know the reality of their hormonal changes. Instead of empowering women with proper hormonal care, doctors are prescribing multiple pills to...2023-03-1538 minEveryday Talent PodcastEveryday Talent PodcastEp 24. How to NOT fall for the social media trap - Lesson 1/3 from first year in creative businessIt’s been one year since I shifted from an employee to running my creative business full time!To celebrate this occasion, I am sharing with you the top three lessons I’ve learned in this first year of being a full time self-employed creative running my own business. In this episode, we're going to focus on lesson one: how to not fall for the social media trap running your creative practice. As creative, the majority of us use social media to promote our art, services, or products. Through coaching creative practitioners 1:1, I have heard a goo...2023-03-1011 minInspiring Women with Betty CollinsInspiring Women with Betty CollinsCourage In Ordinary Moments: Taking Small Steps Towards Big Dreams with Farah IsmailFarah Ismail, the founder of Interacting Consulting, shares her journey to success and her fearless mindset.Farah brings her fearless mindset and inspiring journey to the table, sharing her insights and experiences on how to live the life of your dreams. She guides listeners through the process of unlocking their courage and taking action, providing tips on forgiveness, planting new seeds, and finding someone else to enjoy the journey with. Farah encourages us to be brave enough to use our voice, bold enough to listen to our heart, and strong enough to make big changes in our...2023-03-0834 minMenopause MasteryMenopause MasteryBalancing Your Brain Soul System with Dr. Louise SwartswalterHave you taken steps to change your diet and lifestyle but are still overwhelmed by health and mental dysfunction? The link between brain and soul is the final frontier of wellness, and today’s guest, Dr. Louise Swartswalter is here to share how energy healing can restore cognitive function, heal the body and release trauma. As a master naturopath and frequency medicine doctor, Dr. Swartzwalter uses her multidimensional approach to achieve brain-soul success. With 30 years of experience, she has witnessed a transformational change in clients whose trauma blocked their ability to heal and integrate their soul’s purpose.   2023-03-0852 minMe, Myself & RiseMe, Myself & Rise13 - Interview avec LISA GOUNON - GĂ©rer les pĂ©riodes "shit storm" dans le business et avancer quand ça va moins bienTu as l'impression de traverser une pĂ©riode "chat noir" dans ton business et tu as l'impression d'ĂȘtre seule? Dans la vie d'une entrepreneure Ă  succĂšs, d'une entrepreneure qui crĂ©e des centaines de milliers d'euros, il n'y a pas que des hauts. Il est temps de ramener de la normalitĂ© dans ce qu'on vit, non, tout n'est pas rose. Avec Lisa, on Ă©change avec vulnĂ©rabilitĂ© sur les moments pleins d'Ă©motions qu'on vit dans notre vie et dans notre business: un mariage, un gros down, des Ă©motions, naviguer dans l'incertitude. Comme...2023-02-2126 minMindset Talks PodcastMindset Talks PodcastBoop Boop Betty BoopIn this week’s episode, Amanda brings another fact for Black History Month, which leads to an interesting discussion. Cassie shares personal, triggering news. Check out our website: https://msha.ke/mindsettalkspodcast/ Follow us on: Instagram: https://www.instagram.com/mindsettalkspodcast/ Facebook: https://business.facebook.com/mindsettalkspodcast/ YouTube: https://www.youtube.com/channel/UClbF_x6M__df35rWE27BULA --- Support this podcast: https://podcasters.spotify.com/pod/show/mindset-talks-podcast/support2023-02-1430 minMe, Myself & RiseMe, Myself & Rise12 - Interview avec Fanny Folly - comment Ă©crire son 1er livre facilement?Ecrire son livre c'est sur ta bucket list? Un rĂȘve de laisser sa trace en racontant son histoire. Un projet qui peut paraitre colossal et dĂ©courageant. Comment dĂ©marrer son projet? Comment s'organiser et gĂ©rer son temps? Se sentir lĂ©gitime de lancer un projet d'Ă©criture? Fanny, auteure de Best sellers, coach d'auteur et Ă©ditrice, nous partage ses clĂ©s pour faciliter ce projet d'Ă©criture et nous explique les coulisses de l'Ă©criture d'un livre, en passant de la structure aux sujets qui cartonnent aujourd'hui. Alors prĂȘte Ă  te...2023-02-1428 minMe, Myself & RiseMe, Myself & Rise11 - A partir de quel moment dĂ©lĂ©guer dans son business?Non, on ne peut pas faire tout, toute seule. Et pourtant, soit quand on se lance, soit quand on a peur que ce soit mal fait, on a tendance Ă  tout garder sur nos frĂȘles Ă©paules d'entrepreneure... Or la dĂ©lĂ©gation va te permettre Ă  faire appel Ă  des pro, Ă  arrĂȘter d'avoir l'air amateur sur certains aspects, va te dĂ©charger pour que tu puisses te concentrer sur ta zone de gĂ©nie, et aussi de prendre une toute nouvelle posture: celle de la cheffe d'entreprise qui gĂšre une Ă©quipe. Alors doit-on attendre d'avoir un CA de fou pou...2023-02-0713 minMe, Myself & RiseMe, Myself & Rise10 - Pourquoi le personal branding est indispensable aujourd'hui pour ton business en ligne?Sur les rĂ©seaux sociaux, la concurrence est rude... Et si je te disais que pour te diffĂ©rencier, te dĂ©marquer, crĂ©er des opportunitĂ©s business, tu avais Ă  ta dispo un outil gratuit, simple et Ă  ta portĂ©e? Je te parle de Personal Branding et de la puissance de cet outil dans notre Ăšre digitale. Bien sĂ»r que tu n'as pas Ă  devenir influenceur pour rĂ©ussir, mais tu peux mettre les codes de la marque personnelle Ă  ton service. PrĂȘte Ă  dĂ©voiler qui tu es dans ton business? Vous Ă©coutez “...2023-01-3121 minEveryday Talent PodcastEveryday Talent PodcastEp 21. Client Spotlight: Tracing Shapes in a Non-Linear Artistic Career with Tara DoreyBecoming a creative freelancer can be an exciting career move, except no one has really taught us HOW to do this “job”. More often than not, what you’re doing is very different from another creative freelancer. When people congratulate you with messages like “you’re your own boss now”, you secretly cringe and worry about your next week’s schedule, your next month’s paycheck, and that project that you really want to say no to but are scared. Not to mention, you promised yourself that this would be the year to restart on your personal art project, but half a year...2023-01-291h 00Me, Myself & RiseMe, Myself & Rise9 - "Au secours, je donne trop dans mon contenu gratuit"Le contenu gratuit est LE pilier de notre business en ligne pour dĂ©velopper ta vitrine: ce que tu proposes, qui tu es, ton expertise, etc... Mais peut on donner trop de contenu gratuit? Est-ce que ça peut m'empĂȘcher d'avoir des clients (car ils auront tout eu dans le contenu gratuit)? Je te donne toutes les clĂ©s pour te sentir enfin Ă  l'aise de partager de la valeur Ă  ta communautĂ©. Alors prĂȘte Ă  te lancer? Vous Ă©coutez “Me myself and rise”, le podcast dĂ©diĂ© aux couliss...2023-01-2413 minMe, Myself & RiseMe, Myself & Rise8 - DĂ©velopper son business dans une 2Ăšme langue: comment gĂ©rer cette sortie de zone de confort?Sortir de sa zone de confort et oser se lancer den anglais. Communiquer dans une autre langue est un rĂ©el atout dans notre business, car il permet de nous ouvrir Ă  un nouveau public, de toucher une nouvelle cible, de crĂ©er de nouvelles opportunitĂ©s. Qu'est-ce qui fait qu'on se retient de proposer son contenu dans une autre langue que la nĂŽtre? Quels freins on traverse et surtout comment enfin se mettre en action? Je te partage ma bascule Ă  l'anglais sur une partie de mon contenu et comment je me suis lancĂ©e. A...2023-01-1720 minMe, Myself & RiseMe, Myself & Rise7 - "Mon audience n'a pas le budget pour acheter mon offre"C'est trop cher. Personne ne va pouvoir acheter Ă  ce prix-lĂ ... On se bloque souvent dans la proposition de notre offre car on assume pas notre niveau de prix. Or tu le sais bien, ce que tu proposes est juste incroyable et tu sais qu'il y a de la valeur. Alors comment fixer des tarifs plus Ă©levĂ©s tout en Ă©tant Ă  l'aise avec ça? Sur quels Ă©lĂ©ments porter ton attention? Quelle stratĂ©gie de prix adopter? Ready Ă  arrĂȘter de brader tes offres? Vous Ă©coutez...2023-01-1018 minMe, Myself & RiseMe, Myself & Rise6 - Interview avec Fanny Gippa - c'est quoi la diffĂ©rence essentielle de mindset entre ĂȘtre salariĂ©e et entrepreneure?Quelle est la diffĂ©rence entre ĂȘtre salariĂ© et ĂȘtre entrepreneur? quel Mindset adopter quand on fait cette bascule de lancer son activitĂ©? Quel piĂšge Ă©viter quand on est submergĂ© par toutes les informations disponibles pour dĂ©velopper son business ? Fanny love coach a Ă©tĂ© salariĂ©e et ne se sentait pas prĂ©parĂ©e Ă  l’entreprenariat, mais finalement qui l’est vraiment. Dans cet Ă©pisode, on te fait gagner du temps et de l’énergie en changeant ton mindset dans tes actions, en te partageant les principales erreurs de l’entrepreneure qui dĂ©bute et que nous avons Ă©tĂ©....2023-01-0342 min