Shows
Team TalkEpisode 10: Interview with Rachel Morgan-Trimmer, Firebird neurodiversity consultancyLeading Neurodiverse Teams: What Most Organisations Get Wrong In this episode of Team Talk, I'm joined by neurodiversity expert Rachel Morgan-Trimmer, founder of Firebird. Together, we explore what it really takes to support neurodivergent talent at work – and why so many organisations are still getting it wrong. Rachel shares her own journey to late diagnosis of autism and ADHD, and how that experience shaped her mission to help organisations build more inclusive, effective workplaces. We discuss the reality inside many organisations today, the common misconceptions leaders hold, and the significant business and human be...
2026-04-2334 min
Fit For What?Ep19. Joy of spectating, half maz & gummiesSend us Fan MailThis episode features Laura 'Biceps' and Sarah Bevan sharing their recent fitness adventures, insights into community fitness events, and the evolving landscape of health and wellness. They discuss running, recovery, innovative fitness formats, and industry trends, offering practical advice and inspiration for staying active and connected. In this engaging episode, Sarah Bevan shares her journey through burnout, career changes, and the importance of community and self-awareness in health and fitness. Discover insights on social identity, mental health, and how to make empowered decisions for a balanced life.Chapters
2026-04-121h 07Team TalkEpisode 9: Interview with Will Nelson, GB SurfingWhy Individualised Development Matters in High Performing Teams In this episode, Sherry Bevan talks to Will Nelson from GB Surfing. You'll get a behind-the-scenes look at building an Olympic sport from the ground up. Will Nelson shares how GB Surfing is developing talent, creating structure, and competing on the world stage - alongside lessons on leadership, clarity, and performing under pressure. Together they explore how: Clarity drives performance: when roles, expectations and purpose are clear, athletes and teams can focus on what really matters. One size doesn't fit all: high performance comes from i...
2026-04-0928 minFit For What?Ep18. What women want, toxins & teethSend us Fan Mailn this engaging conversation, Laura 'Biceps' and Sarah Bevan discuss their personal experiences with health, fitness, and the challenges of marathon training. They reflect on the importance of rest and productivity, the impact of identity on wellbeing, and the current trends in the fitness industry, including the rise of HiRox and the struggles faced by major brands like Nike in maintaining gym operations. The discussion is filled with humor, honesty, and practical advice for listeners navigating their own fitness journeys. In this conversation, Sarah Bevan and Laura 'Biceps' discuss the cyclical nature of...
2026-04-071h 00Team TalkEpisode 8: Interview with Roxy Allen, Talent Development ManagerBuilding High-Performing Teams with Agile & Human-Centred Design In this episode of the Team Talk Podcast, Sherry Bevan chats with Roxy Allen, a strategic talent development manager, about how Agile and human-centred design can transform teams and learning experiences. Roxy shares her journey from traditional HR roles to pioneering innovative, evidence-based approaches that empower individuals, enhance collaboration, and embed a culture of continuous improvement. Discover how she uses design thinking, iterative methods, and co-creation to deliver learning and development programs that truly meet people's needs - whether it's a management development program or a...
2026-03-2626 minTeam TalkEpisode 7: Interview with Helen Ward of Watford FC WomenFrom Player to Leader: Lessons in Trust, Identity and Transition In this episode, Sherry Bevan is joined by Helen Ward, Head of Women's Football at Watford FC and former Wales international with over 100 caps. Helen reflects on her journey through both the amateur and professional eras of women's football, sharing how the game has evolved and what it's taken to balance elite sport with work, motherhood and life beyond the pitch. They explore leadership, trust and honesty in high-performing teams, the challenges of part-time and transitional environments, and how Helen's experiences as a player have...
2026-03-1229 minFit For What?Ep13. Ageing, V02 max & blood panelsSend us Fan MailIn this episode, hosts Laura 'Biceps' and Sarah Bevan explore the multifaceted benefits of exercise, from physical health to brain longevity. They discuss recent research, personal training insights, and the importance of a balanced approach to fitness and mental well-being. In this engaging conversation, Sarah Bevan and Laura 'Biceps' explore the importance of self-knowledge through blood testing, body composition, and data tracking. They discuss practical tools, personal experiences, and the value of understanding your body to optimize health and performance.Chapters
2026-03-011h 24Team TalkEpisode 6: Interview with Lúcás Ó'Ceallacháin, Locus of ControlHow to build high-performing teams through curiosity, connection, and learning across sports and cultures. In this episode of Team Talk, Sherry Bevan speaks with Lúcás Ó'Ceallacháin, a high-performance coach with over 20 years of global experience across diverse sports, including Rugby, handball, wrestling, and artistic swimming. Lúcás shares insights on building high-performing teams, creating learning-focused environments, and navigating cultural differences across countries and sports. From the importance of team chemistry to giving critical feedback effectively, this conversation is packed with practical lessons for leaders and coaches. Important links Lúcás...
2026-02-2633 minFit For What?Ep12. Italy, influencers & sound healingSend us Fan MailJoin Sarah Bevan and Laura 'Biceps' as they share insights on focus, social media, and the realities of modern fitness culture. From training and racing to social media oversharing, this episode offers practical advice and honest reflections on building a balanced, authentic life. This episode explores the evolving landscape of wellness, fitness, and social media influence. Sarah Bevan and Laura 'Biceps' share insights on the impact of content creation, the importance of mental health practices like sound baths, and the balance between elite sport and accessibility.Chapters
2026-02-251h 10Team TalkEpisode 5: Interview with Sion Kitson, England FutsalWhat does it take to grow a national sport with limited resources? In this episode of Team Talk, Sherry Bevan is joined by Sion Kitson, Head of Development and Technical Lead at England Futsal. Sion explains what futsal is, why it's such a fast-paced and demanding sport, and how it differs from traditional football. He shares insights into the growth of futsal in England, including the development of the women's game, England's position on the international stage, and the challenges of building a national sport with limited resources. The conversation goes beyond the...
2026-02-1231 minTeam TalkEpisode 4: Interview with Matt Hall of Bromley Football ClubWhat does it really take to take a football club into the Football League for the first time in its history? In this episode of Team Talk, Sherry Bevan is joined by Matt Hall, Head of Football Operations and Administration at Bromley Football Club, to explore the unseen work behind on-pitch success. Matt shares Bromley's journey from non-league football to promotion in 2024, and what it means to be part of the "team behind the team". He offers a behind-the-scenes look at the operational, cultural and community foundations that allow players and coaches to perform without...
2026-01-2930 min
Team TalkEpisode 3: Interview with Doug Ryder of Q36.5 Pro Cycling TeamWhat does it take to build - lose - and rebuild a high-performance team without losing belief or values? In this episode of Team Talk, Sherry Bevan speaks with Doug Ryder about leadership, resilience and community in professional cycling. Doug shares the journey from an "impossible" Olympic-era dream to leading the first African team at the Tour de France - and how Q36.5 Pro Cycling rebuilt after losing all sponsorship during Covid. This is a candid conversation about belief, trust and what really sustains performance when results disappear. What you'll hear in this...
2026-01-2934 min
Team TalkEpisode 2: Interview with Scott Drawer of INEOS GrenadiersWhat happens when a high-performance team stops winning — and has to rebuild belief under pressure? In this episode of Team Talk, Sherry Bevan is joined by Scott Drawer, Performance Director at INEOS Grenadiers, to explore what it really takes to lead performance when the spotlight is unforgiving and results matter. Scott shares a behind-the-scenes view of professional cycling and the complexity of leading a dispersed, multicultural team operating at the highest level of sport. Together, they unpack why teams plateau, how culture reveals itself under pressure, and why connection, trust and belonging are essential - no...
2026-01-2933 minTeam TalkEpisode 1: Introduction to Team TalkTeam Talk is a podcast about what really makes teams perform at their best. In this introduction episode, host Sherry Bevan shares why she created the podcast, her background in sport and leadership, and what listeners can expect in future episodes. Drawing on lessons from elite sport, business, and the charity sector, Team Talk explores team culture, leadership, resilience, and belonging - through real stories, not buzzwords. If you lead a team, or work as part of one, this podcast is for you. About your host, Sherry Bevan Sherry Be...
2026-01-1206 min
The Space BetweenSelf-Worth Psychotherapist: Jackson Goding - Redefining Self-Worth, Masculinity & Healing ShameWelcome to The Space Between, where we explore the transformative journey of self-worth, vulnerability, and authentic masculinity. In this episode, clinical psychotherapist Bevan Pfeiffer sits down with Jackson Goding for a raw, honest conversation about the hidden stories we tell ourselves, the roots of shame, and the courage it takes to step into the unknown.
Discover how early experiences shape our sense of value, why men struggle with emotional expression, and how embracing vulnerability can lead to deeper relationships and true personal growth. Jackson shares his own battles with identity, addiction, and the masks we wear, offering...
2025-12-2954 minThe Space BetweenKink Educator: Sam Gatsby Lim - The Power of Play, Reclaiming the Body, Identity and IntimacyWhat does it mean to truly come home to yourself? In this episode, Bevan Pfeiffer sits down with Sam Gatsby Lim. Kink educator, artist, and advocate for embodied living, to explore the journey from disconnection and people-pleasing to radical self-acceptance and authentic intimacy.
Sam shares his story as a child of immigrants navigating trauma, cultural expectations, and the search for safety within his own body. Together, they unpack the tension between societal norms and personal truth, the transformative power of somatic practices, and how kink and play can become profound tools for healing and self-discovery.
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2025-12-221h 27The Space BetweenBreathwork Practitioner: Mark Moon - Breathwork The Hidden Key to Healing, Presence & TransformationWhat if the key to unlocking your deepest vitality, healing old emotional wounds, and transforming the way you live was right under your nose—literally?
In this powerful episode, psychotherapist and couples therapist Bevan Pfeiffer sits down with Mark Moon, a seasoned breathwork practitioner whose journey has taken him from the rigidity of the fitness world to the profound freedom found in conscious connected breathing.
Together, they explore why breathwork is far more than a wellness trend. It’s an accessible and science-supported pathway for nervous system regulation, trauma release, and self-inquiry. Bevan and Mark...
2025-12-071h 30The Space BetweenBurnout Psychotherapist: Emilie Cocquerel - Why Stillness Scares Us, The Hidden Cost of Avoiding Ourselves
Why do we run from stillness, and what might we discover if we finally stop? In this deeply honest episode, host Bevan welcomes Emilie Cocquerel, actor, storyteller, and psychotherapist specializing in burnout, for a conversation that goes far beyond surface-level self-help.
Emilie brings a rare blend of creative insight and clinical wisdom, drawing from her experiences both on stage and in the therapy room. Together, Bevan and Emilie explore the hidden costs of high-functioning lives, the stories we tell ourselves about productivity and rest, and the quiet collapse that can happen when we ignore our need for...
2025-12-011h 53The Space BetweenEmbodiment Psychotherapist: Rachel Pfeiffer - A Conversation on Love, Healing and Coming Home to YourselfWhat does it actually mean to come home to yourself? In this episode, Bevan sits down with his wife, Rachel, for a grounded and unfiltered conversation about the realities of love, the role of suffering and the inner work required to build a life with depth.
They explore how our earliest patterns shape the way we show up in partnership, why discomfort is often the doorway to growth, and how awareness can shift the entire trajectory of a relationship. This is a conversation about the stories we inherit, the ones we unconsciously repeat, and the moment we...
2025-11-181h 37The Space BetweenSomatic Practitioner: Alanna La Cioppa - Grief, Growth & the Language of the BodyWhat if your body has been speaking to you all along, and you just haven’t learned its language yet?
In this powerful episode, Bevan Pfeiffer sits down with somatic coach and therapist Alanna to explore what it really means to live from the body. This is a conversation about feeling rather than fixing, presence over performance, and the radical act of slowing down in a world that keeps speeding up.
Alanna shares her transformation from corporate life and gym culture into the world of yoga, mindfulness, and embodied healing. After heartbreak, stillness became her gr...
2025-11-121h 57The Space BetweenAlternative Relationships: Tilly Reid - Redefining Love Through Conscious Relationships & CommunityWhat if love wasn’t something we fell into, but something we designed with intention?
In this episode, Bevan Pfeiffer sits down with Tilly Reid to explore how our ideas of love, connection, and commitment are being rewritten. They dive into the ways heartbreak can become a teacher, how jealousy can reveal rather than destroy, and why so many of us are starting to question the traditional scripts around monogamy.
Tilly shares her personal journey into reimagining relationships, not as rulebooks, but as living, evolving designs. Together, they unpack frameworks like the “Relationship Smorgasbord” and R-B-D...
2025-11-021h 14The Space BetweenHarmonize: Gene Green- Conversations on Music, Creativity, and Self-DiscoveryWhat happens when music becomes more than sound — when it becomes a language for the soul?
Join Bevan Pfeiffer in conversation with artist Mitch Bonnici (aka Gene Green) as they explore the deeper layers of creativity, self-expression, and healing. Harmonize isn’t just about music — it’s about what music reveals. Each song unpacks how rhythm, lyrics, and vulnerability can become mirrors for who we are and how we grow.
Together, Bevan and Mitch dive into the emotional anatomy of songwriting, the role of technology in shaping artistic identity, and the quiet tension between authenticity and perf...
2025-10-261h 10The Space BetweenShamanic Practitioner: Johnson Chong - Between Science and Soul. A Conversation on Conscious GrowthIn this episode, Bevan Pfeiffer sits down with Johnson Chong. Shamanic practitioner, author, and transformational guide, for a profound exploration of what it really means to wake up. Together, they navigate the terrain where ancient wisdom meets modern psychology, asking what it takes to live, heal, and grow in a time of deep collective change.
Johnson opens up about his journey from a traditional upbringing to becoming a bridge between worlds, weaving together shamanic traditions, yogic insight, and therapeutic practice. The conversation touches the heart of consciousness itself: how we create meaning, the role of ritual in...
2025-10-211h 59
the breise mindset podcastbreise mindset podcast - Series 1 - Episode 3 - Colin BevanA discussion with Cork football legend - Colin Bevan
2025-06-1849 min
Secure & Simple — Podcast for Consultants and CISOs on Cybersecurity Governance and ComplianceHow to Scale Cybersecurity Consultancy | Interview with Bevan LaneIn this episode of the Secure and Simple Podcast, host Dejan Kosutic speaks with Bevan Lane, CEO of InfoSec Advisory Group. Bevan shares his journey from starting as an independent contractor to building a successful cybersecurity consultancy with offices in South Africa and London, and clients across five continents. Learn about his approach to scaling the business, including hiring passionate young talent, leveraging automation, and adapting to industry changes. Bevan also discusses the importance of balancing work and family life and provides valuable advice for aspiring consultants. Stay tuned for insights on the future of cybersecurity consulting and more.
2025-05-2044 min
The Working Womens PodcastEp #34 - Understanding men series - interview with Jonny BevanEver wondered how societal norms shape men's emotional lives and the impact this has on their well-being? Join me as I kick off a heartfelt conversation with my husband, Jonny Bevan, exploring his personal journey of emotional growth. As a mother of two boys, I'm passionate about creating a space where men can see their emotions as strengths. Jonny dives deep into the pressures men face to suppress feelings like anxiety and nervousness and shares how acknowledging these emotions has profoundly changed his life.Anger and fear are emotions we all deal with, but do men face...
2024-10-0259 min
The Knee GurusEpisode 13: Cross Bracing ProtocolThis is one of my favourite episodes yet. James is a Master’s Sports Physiotherapist, working at the Stadium Sports Clinic in Sydney since 2012. He has been involved in the Cross Bracing Protocol since patient No. 1 almost ten years ago. He has assisted in writing the protocol therapist guidelines and educates physiotherapists on managing patients through the bracing regime. He has been involved with over 200 patients who have successfully undertaken the Cross Bracing Protocol and seen them return to having a healed ACL.In this episode, we speak about the beginnings of CBP, what patients can exp...
2023-12-0858 minThe Knee GurusEpisode 12: Using tech and exercises science to optimise knee rehabilitationDr Tim Sayers is a renowned physiotherapist with a passion for optimizing rehabilitation through the use of technology and exercise science. As a co-founder of the Melbourne CBD Sports Physiotherapy clinic, Tim has established himself as a leader in his field. With a PhD in biomechanics and a special interest in ACL rehabilitation, he has developed an innovative approach that has made his clinic one of the best-equipped in all of Australia. During his early career, Tim completed a placement with us at Niseko Physio, where we saw first-hand his commitment to excellence. In this episode, Tim s...
2023-11-291h 04The Knee GurusEpisode 11: POPIn this week's episode of The Knee Gurus we chat with Jess Cunningham, the author of the book ‘POP: When sports brings us to our knees’.We discuss her book, the psychological nature of patients overcoming ACL injuries, our changing beliefs on ACL healing techniques, and Jess’s recommendations on how to get on the correct path to recovering your mojo after tearing your ACL.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special interest in knee injuries and operates Asia Ph...
2023-09-0442 minThe Knee GurusEpisode 10: From 0 to 95%In this week's episode of The Knee Gurus. We are lucky enough to chat again with rockstar researcher Dr. Stephanie Filbay. Stephanie is the first author of the recently published Cross Bracing protocol. We discuss the details of the Cross Bracing Protocol research, how we can decide who might be a good candidate for surgery vs. non-surgery, and get some inside information on the latest results from participants in the CBP. We also discuss the research on all aspects of ACL.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special...
2023-08-2559 minThe Knee GurusEpisode 9: HippocrasyIn this episode, we have a discussion with Professor Ian Harris, an Orthopaedic Surgeon based out of Liverpool, Sydney. Ian is also an author, writing the books "Surgery: The Ultimate Placebo" and "Hippocrasy." We delve into Prof. Harris's thoughts and opinions on the effects of surgery, both physical and mental, the scientific evidence-based practice comparing the requirements for surgery vs medications, sham surgery, control groups, and what to look for when choosing a surgeon. We also explore the health benefits of weight loss for improving osteoarthritis, joint replacement surgery outcomes for knees and hips, and uncover Prof. Harris's thoughts...
2023-08-1454 minThe Knee GurusEpisode 8: How I Healed My Ruptured ACLIn this week's episode, we speak to Dr Steven Duhig, No. 42 of the first 80 patients in the Cross Bracing Protocol case series of the novel bracing protocol. In this episode, Steven discusses why he decided to enter the protocol after rupturing his ACL playing football. He has plenty of advice and feedback for people considering their management options and gives a view into the future of ACL management.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special interest in knee injuries and operates Asia Physio, with clinics in Niseko, Nozawa, H...
2023-08-0147 min
Pursue The PullEp.14 - Meet Me, Your Podcast Host, Stacey Bevan: Unveiling the Voice Behind 'Pursue The PullIn this special episode of "Pursue The Pull," join me, your podcast host, Stacey Bevan, as we embark on an intimate and personal journey. As a host, I've received numerous questions from my incredible audience, and in this episode, I've decided to dedicate some time to answer them all.🎙️Get ready for a deep dive into my story, as I share the pivotal moments that led me to pursue my own dreams and start this wonderful podcast, "Pursue The Pull." I'll open up about the challenges, the triumphs, and the lessons I've learned along the way.Rem...
2023-05-1618 min
Tom BevanTom Bevan (1-16-22) with Charles Lipson - Biden's First Year in OfficeIt's been one year since Joe Biden took office and Tom Bevan talked about what's happened with Charles Lipson on tonight's Tom Bevan Show. They discussed the Biden Administration's handling of Covid, Afghanistan and inflation among many other topics.
2022-01-1637 min
The Well-Being Whizz - "Omi-cast"29) The Well-Being Whizz Omnicast - Episode 29 - Interview with Jody Rasteiro - Health and Life CoachSeason 2 of the Wellbeing Whizz Omnicast continues and I'm still talking to people who have suffered, or still suffer from anxiety about their experiences, how they cope and any tips they can share with the listeners/viewersThis week's guest is Jody Rasteiro, an amazing Health and Life coach and we have a really honest and open talk about her own anxiety and experience with it .We chat about the power of the words "assuming' and "may", the absolute horror of panic attacks, Jo'burg car based smash and grabs, how we should all move to...
2021-07-0746 min
The Radical Mother Village with Christa BevanEP25 Being a Vision-Driven Mother with Tracy Nolin BeermanI’m chatting with Tracy Nolin Beerman, a Vibe Coach, a former teacher, a certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids (her greatest teachers). She helps moms raise their vibe to cultivate more joy, more connection, and more harmony in their lives. Tracy and I discuss:The moment that Tracy knew she was a Radical Mother.Listening to your inner mentor and the brilliant method Tracy uses to access hers to answer questions.How motherhood changed my yoga practice.Contraction vs. expansion from your body when asking for...
2021-06-2455 min
Tom BevanTom Bevan (6-13-21) - Biden at G7 & Infighting in the Democrat PartyA.B. Stoddard joined Tom Bevan to talk about Biden's first trip overseas since becoming president at G7. Phil Wegmann came on to discuss Kamala Harris and her activities and how she's handling the border poorly. Susan Crabtree talked about the rampant umployment fraud that's happened since the pandemic started. Finally Charles Lipson joined Tom Bevan to talk about the Democratic infighting over the situation in Israel
2021-06-1437 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 211 – What Superman Taught MeIn this episode I cover three different topics, these are: - Catching emotional bids in your life - How decade ages leads to inspirational change - What Superman taught me Sign up for my free weekly video education called 'Keep Active with Bevan' by clicking here: https://www.keepactivewithbevan.co.nz
2021-05-3145 min
Ysbyty Ystrad FM (YYFM)INTERVIEW: Judith Paget CBE (Chief Executive, Aneurin Bevan University Health Board)Jordan Howell speaks to Judith Paget (Chief Executive, Aneurin Bevan University Health Board) about her route into the NHS, the health board’s response to the COVID-19 pandemic, and about this Ysbyty Ystrad FM hospital radio project.
2021-04-1225 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 206 – How to win 'effort' momentsDo you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life? On this episode of The Bevan James Eyles Show, I break down how you can become more successful in your effort moments. So you can actually persevere through the moments that will help you be a higher level self.
2021-03-2241 min
The Radical Mother Village with Christa BevanEP0 Welcome to the Radical Mother Village PodcastThe Radical Mother Village Podcast with Christa BevanA Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabolize its poison and transcend its gr...
2021-01-0403 min
Authors & Dragons Comedy DnD PodcastAuthors & Dragons Interlude 13: The Bevan & Steve InterviewsSometimes our Mimic Chests devolve in drunken rambles about topics we're in no way qualified to talk about. Often times, in fact. With Steve in his kitchen, and Bevan apparently live from the middle of a motorway, the guys weigh in on sports.--- Send in a voice message: https://anchor.fm/authors-and-dragons/messageSupport this podcast: https://anchor.fm/authors-and-dragons/supportBecome a supporter of this podcast: https://www.spreaker.com/podcast/authors-dragons-comedy-dnd-podcast--5624719/support.Featuring Drew Hayes, John g Hartness, Rick Gualtieri, Robert Bevan, Joseph Brassey, Steve Wetherell, EM Kaplan...
2020-12-311h 10
Prison BagS01 | Episode Twelve — Doing The TimeMusic in episode 12 is by Tala Bevan and Can. The contributors are Alana Law, Jay Smith and Lisa Selby. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Eleven — I’m In The BricksMusic in episode 11 is by members of the Bevan family and the Prison Choir Project with Adam Green. Sound design was by Peregrine Andrews. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Ten — God I Need A ShagMusic in episode 10 is by Zimbo Freemind and members of the Bevan family. The contributor is Lisa Selby. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Eight — OkhaMusic in episode 8 is performed by Tala Bevan. the contributor is Okha Bevan. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Six — Prison Works...If You Break The RulesMusic in episode 6 is by Lady Unchained and Okha Bevan. the contributor is Jade. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Three — KafkaesqueMusic in episode 3 is by members of the Bevan family. The contributor is Alana Law. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 minPrison BagS01 | Episode Two — Computer Says NoMusic in episode 2 is by members of the Bevan family. Paula Harriott is the contributor. The producers are Rebecca Lloyd-Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag/
2020-04-2400 minPrison BagS01 | Episode One — No OneMusic in episode 1 is by Can, Zimbo Freemind and members of the Bevan family. Lisa Selby is the contributor. The producers are Rebecca Lloyd- Evans and Alan Hall and it’s a Falling Tree Production supported by the Audio Content Fund.https://www.facebook.com/prisonbaghttps://twitter.com/prisonbaghttps://www.instagram.com/prison.bag
2020-04-2400 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 168 - Lee StonerLee Stoner is an Assistant Professor at the Department of Exercise and Sport Science at the University of North Carolina. He has a passion for helping people understand what it takes to 'tune their tickers'. On this episode of The Bevan James Eyles show Lee and I talk about how academics create advice for people to follow1, what to look out for when choosing who to listen to, and he give some general advice on health and fitness.
2019-10-0756 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 166 - Scott Stein on LeadershipScott Stein has worked with thousands of leaders around the world helping them to become better leaders by fast-tracking their thinking and their approach with people. Scott is a highly sought after international speaker and mentor who has worked with a range of global and Australian businesses. He has a Master's Degree in Communications and taught Communication and Public Speaking at Central Michigan University. On this episode of The Bevan James Eyles Show share some amazing leadership tips. You can find Scott at www.scottstein.com
2019-09-0940 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastLearning Consistency and Protecting Your Tools - The Bevan James Eyles Show, Episode 165On this episode of The Bevan James Eyles show I cover two different topics: 1. Learning Consistency: We all know that consistency is important for success but many people don't know how to be consistent. In this section break down how you can learn to be consistent in your life. 2. Protecting Your Tools: We all have tools that help us through out tough times but sometimes we work against these tools so we can't get the value of what they can offer. I address how to overcome this in this section.
2019-08-2649 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 162 - Em Grault and Mandi JonesOn this episode of The Bevan James Eyles show, I have interviews with two of New Zealand's top fitness professionals, Em Grault and Mandi Jones. We cover some deep topics that give you insight into their own journeys and what they have learned in helping others be successful with exercise.
2019-07-1450 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, episode 157 - Mike Trott on Exercise Addiction On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study around exercise addiction. We dig deep into this topic and Mike also shares some tips around how to be successful with your health and fitness.
2019-05-0453 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 156 - My new powerful toolRecently I've evolved a mindset tool that I have been using which is having a really powerful affect on me. On this episode of The Bevan James Eyles Show I share this tool with you so you can see if you want to start using it and experience the benefits and shifts that I am.
2019-04-2143 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 155 - Reon NolanOn this episode of The Bevan James Eyles show I have an interview with Reon Nolan. Reon Nolan was one of New Zealand's hardened criminals. He first went to jail as a young teenager. He spent a total of 18 years in institutions and jail. He was beaten, abused, involved in drugs and the very worst of crimes both in and out of jail. Today Reon is one of the few that has been able to break the cycle. He is a highly accomplished cyclist and he spends most of his time now converting other young people from...
2019-04-0850 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 154 - When fear drives your lifeOn this episode of The Bevan James Eyles show I talk about what has been happening in Christchurch, my city, over the last week and in the main part of the show I dig into what happens when you let fear drive your life.
2019-03-2439 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 153 - Michael Hempseed on Overcoming Failure and Suicide PreventionOn this episode of The Bevan James Eyles show I have an interview with Michael Hempseed. Michael is a highly sought after Professional Speaker. There are several topics which he speaks on but his favourite topic is overcoming failure. In addition to his speaking career he writes numerous articles that have been published in national newspapers and international websites. You can follow Michael here. You can get his new book 'Being a True Hero' by clicking here.
2019-03-1150 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 152 - The Importance of BoundariesOn this episode of The Bevan James Eyles Show I dig deep into the importance of boundaries in your life. So many people get to a place where they feel they are lost. This episode addresses this and teaches you how to put boundaries in place and get to a place where you are living a life that is healthy.
2019-02-2449 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on ResilienceOn this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. You can find Sven's work here: www.resiliencei.com
2019-02-1149 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 150 - How to create changeThis episode of The Bevan James Eyles show addresses how to create change in your life. It has a focus on changing the areas where you have 'set in your ways' habits that could be improved but you resist. In the show Bevan teaches you a process that allows you to change these areas, so you can be more effective at what is important to you.
2019-01-2651 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 149 - Dr Paul WoodOn this episode of The Bevan James Eyles show I have an interview with Dr Paul Woods. Paul has a fasinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people's personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour. The combination of personal experience and academic study has enabled Paul to identify and understand the universal steps towards achieving sustained and successful change. On this...
2019-01-131h 02
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 146 - Wayne F MarriottWayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for prison reform. On this episode of The Bevan James Eyles show Wayne shares many insights on how to be successful in dealing with conflict in your life. You can get in contact with Wayne at: www.waynemarriottt.co.nz
2018-12-031h 03
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 145 - Little nuggets of wisdomOn this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently. Here are the websites I mentioned on the show: www.allright.org.nz, www.depression.org.nz.
2018-11-1954 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 144 - The people you'll meetOn the latest episode of The Bevan James Eyles Show I cover a couple topics that have been on my mind recently. First of all I talk about the importance of real human connection and then I introduce a concept called 'Personal Standard Statements'. These are a great way for you to see your strengths and also discover where you need to grow as a person. I also give you a way you can grow using 'Personal Standard Statements'. I hope you enjoy the show.
2018-11-0347 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 143 - Can you create your world?The latest episode of The Bevan James Eyles show has three different subjects. 1. The amazing performance of Matt Russell 2. The Step Back Strategy. 3. Can your world be a reflection of you if you are being true to yourself. There's a lot to think about with this episode.
2018-10-2249 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change. You can check out www.my5kdream.com here.
2018-10-0144 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 140 - The Healthy High PerformerOn this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentally, you want to listen to this episode.
2018-09-1648 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 139 - The hardest question to confrontQuestions can be the best tools to help us work on ourselves. They have the ability to get us to reflect in ways that open up discoveries that can move us forward. On this episode of The Bevan James Eyles Show I share one of the hardest questions that I have ever had to confront. This is a challenging episode as it will make you reflect upon yourself in ways that you may have not thought of.
2018-09-0345 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 136 - Brett RobboOn this episode of The Bevan James Eyles show I have an interview with Brett Robbo. Brett has worked within High Performance Sport, has created a mental strenght training programme and is passionate about helping people develop themselves. Brett shares some amazing insights into what it takes to be your best. You can check out Brett's work on his website: www.yourlifeofimpact.com
2018-07-2358 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 131 - Bevan's Baby Steps for MovementOn this episode I introduce 'Bevan's Baby Steps for Movement'. The Baby Steps form the foundation of my commonsense advice on movement/exercise, and are the starting point for anyone ready to change their life from an unhealthy place to one where they are healthy. Bevan's Baby Steps for Movement are: Step 1: Learn how to get out the door. Step 2: Find a movement you love doing. Step 3: Find the right 'exercise' world for you. Step 4: At first set beginner goals. Step 5: Learn how to challenge yourself with mo...
2018-05-1354 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 130 - Dr Laura PfeiferOn the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tools and support to maintain a healthy lifestyle (and stay away from avoidable medical conditions). In our interview she shares many great thoughts on how we can lead a healthier life.
2018-04-291h 04
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 129 - 3 Key PointsOn this episode of The Bevan James Eyles show I cover three different areas: I dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both performance and moral). I then go into the value of having sport in your life and how it's something that we should all aim to participate in. In the main section of the show I look at when is it not a good time to make big decisions in your life. I then look at how you can work through these times, so...
2018-04-1547 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 127 - Johann HariJohann Hari is the author of 'Chasing the Scream' and more recently 'Lost Connections: Uncovering the Real Cause of Depression - and the Unexpected Solutions'. In this episode of The Bevan James Eyles show Johann shares deep insights into the causes of depression and how we can move forward in this area.
2018-03-181h 21
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 125 - Bevan Lawson on Mental SkillsBevan Lawson is a Mental Skills coach. On this episode Bevan shares how he works with his clients and what they work through to progress in this area. There's lots of good insight into how to improve your mental skills.
2018-02-1944 min
Confident ConversationsHow to survive Christmas without a crisisFollowing last week's episode on beating burnout in the workplace, and given that Christmas is often a time that pushes our stress levels to the max, I invited Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent coach and consultant who specialises in building resilience in organisations and individuals. In this episode Val shares her knowledge and experience as we explore: How can we survive Christmas without a crisis? Christmas can often be a 'groundhog' day experience, how can we do something different but still keep the spirit of a...
2017-12-0722 min
Confident ConversationsBeating burnout in the workplace with Sarah SparksIn this episode I explore burnout in the workplace with Sarah Sparks. Sarah is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out. Together we discuss the signs of burnout, how to avoid burnout and whose responsibility it is to spot the signs in the workplace. GUEST: Sarah Sparks HOST: Sherry Bevan Mentioned on the show and o...
2017-11-3029 min
Confident ConversationsHow to talk to your boss about your menopauseDid you know that by the year 2020, it is estimated that one in three British workers will be over the age of 50? Menopause is going to become more and more prevalent in the workplace. Julie Dennis works with organisations to make it easy to introduce the right menopause policies and practices and also with individual women. Julie's on a mission to get employers and business to take menopause more seriously. Julie's previous career was in global communications for a FTSE100 in London. After redundancy, she retrained as a personal trainer and nutrition adviser. She now works as T...
2017-11-1624 min
Confident ConversationsHow to reinvent your career with career strategist Louisa ShepherdFollowing on from last week's story about career change, Louisa Shepherd shares practical tips on HOW and WHAT to do to reinvent your career. Louisa is a shining example of career reinvention having started out as an orchestral clarinet player, she moved into marketing, and is now a Career Strategist and Social Innovator. Louisa now works with high performing, non-conforming individuals to design meaningful careers, foster creative entrepreneurship, and cultivate impact driven leaders. She also serves as the Innovation Director at Let's Innovate through Education, where she designs programming for aspiring entrepreneurs. Very often the w...
2017-10-1924 min
The Bevan James Eyles Show - The Fitness Behaviour PodcastThe Bevan James Eyles Show, Episode 113 - Permission to let yourself downWhen we are at our best we are often holding ourselves to high personal standards. There are many things that can let these standards slip, one of them can be the influence of others. On this episode of The Bevan James Eyles Show I share an experience where a friend of mine was let down by a role model and how that had the potential to allow my friend to drop their standards, which would have come at a cost to what is important to keeping them in a good place. I also talk about how to avoid these...
2017-09-0352 min
Confident ConversationsCC017 Networking with confidence with Heather WhiteFor ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Today's conversation is about networking with confidence. Heather White is the CEO and founder of Smarter Networking Limited. She is a Networking and Personal Brand Expert and for the last 15 years has not only trained thousands on how to access the ri...
2017-04-2025 min
Confident ConversationsCC015 Get a better night's sleep and wake up refreshed for workFor ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes . How to get a better night's sleep and wake up refreshed for work - Episode 015 So many women that I talk to struggle to get a good night's sleep and this i...
2017-04-0635 min
Confident ConversationsCC014 How to make a bigger impact at workFor ambitious women about confidently balancing work and life, hosted by Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes . How to make a bigger impact at work - Episode 014 Many women that I talk to feel invisible at work and want to make a bigger impact so that they can take the...
2017-03-3029 min
Confident ConversationsCC012 How to use coaching skills to lead more confidentlyConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes . How to use coaching skills to lead more confidently - Episode 012 In this week's episode discover how to use 3 coaching skills; skills that I use...
2017-03-1625 min
Confident ConversationsCC011 Deal with your teenager's anxiety with confidence - talking to Caroline CavanaghConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Dealing with your teenager's anxiety with confidence – Episode 011 In this week's episode I'm talking to expert Caroline Cavanagh, author of Anxiety Alchemy. Having the knowledge and confidence in how to support your tee...
2017-03-0932 min
Confident ConversationsManaging a large team on part-time hoursConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Managing a large team on part-time hours – Episode 010 In this week's episode about the imposter syndrome, I'm talking to Julia Bramble of Bramble Buzz. While Julia, mum of 6, is now an award-winning speci...
2017-03-0231 min
Confident ConversationsHow to tell if you're suffering from imposter syndromeConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work with ambitious women to help them get clear on what they really want then find the confidence to do it. How to tell if you're suffering from imposter syndrome - Episode 009 In this week's episode about the imposter syndrome, I'm talking to Rebecca Pintre who runs Artemis Mindset Coaching. Rebecca provides mindset coaching and train...
2017-02-2343 min