Shows
The Knee GurusEpisode 21: Cross Bracing from Japan to New Zealand | Knee GurusKate Ryan is an avid skier from New Zealand who unfortunately sustained an ACL tear in Niseko in January this year. We discuss her journey from injury through to choosing the right treatment pathway for her
2025-10-2647 minThe Knee GurusEpisode 20: Reconstruction on the right Cross Bracing on the left | Knee GurusStephanie Peterson is a physiotherapist and ex-professional snowboarder who sustained ACL tears on both her knees. One side she had surgery and the other she did the Cross Bracing Protocol. We hope you find her story as interesting as we did!
2025-10-0844 minThe Knee GurusEpisode 19: Isabel Griffin | The Knee GurusIsabelle suffered an ACL tear when landing from a jump while snowboarding in Niseko in March 2025. She details her journey from the early phase post-injury through the decision-making phase that resulted in her deciding to opt for non-surgical care until today, where she has had a Type III ACL heal (bronze medal heal). This episode is a great listen for anyone who has injured their ACL and is deciding on a treatment pathway.
2025-07-1646 minThe Knee GurusThe Non-Surgical Surgeon | Episode 18: Nigel Hartnett | The Knee GurusNigel Hartnett is an orthopaedic surgeon and knee specialist who has a reputation as a non-surgical surgeon. Nigel studied in New Zealand before completing his surgical training in Melbourne and staying to establish his consulting rooms. We discuss several topics on knee injury management, including ACLs, osteoarthritis, evidence-based practice, osteotomies, knee replacements and more. To book a consultation with Nigel, see his website: https://www.melbournekneeortho.com.au
2025-03-141h 08The Knee GurusThe ACL Natural Healing Guru | Episode 17: Jun Matsumoto | The Knee GurusJun Matsumoto is an early adopter of ACL healing. Using the teachings of Iihara on the intrinsic healing ability of the ACL together with an interest in human evolution he has created an ACL healing protocol that has seen a 90% success rate. This podcast delves into his protocol and we compare and contrast it’s difference with the Cross Bracing Protocol. We hope you enjoy this episode:ACL Natural Healing Facebook Group: https://www.facebook.com/groups/2607330746205491
2025-02-2155 minThe Knee Gurus5000 ACL reconstructions | Episode 16 Dr Justin Roe | The Knee GurusIn this episode of the Knee Gurus, we speak with one of Australia’s top knee surgeons, Justin Roe. Justin works at North Sydney Orthopaedic and Sports Medicine, which is well known as the top knee specialist clinic in the southern hemisphere. Just has performed nearly 5,000 ACL reconstructions and many knee replacements and knee surgeries of all types.In this episode we go in-depth into knee osteoarthritis (cartilage degeneration) and discuss the different phases of the condition, various treatment options and when to opt for a knee replacement. We also discuss various ligament tears and the role of...
2024-06-261h 11The Knee GurusEpisode 15: Singapore’s First Cross-Bracing Protocol PatientLilliana France and Natalie Dau are a powerful Mother-Daughter combination based in Singapore. Natalie, a 14-year-old elite junior basketball player, and her Mum, Natalie, are elite amateur Ultra-Runners and fitness social media influencers. Unfortunately, Lilliana recently ruptured her ACL playing basketball, and after consulting with local doctors and Tom Cross himself in Sydney, the family decided to try the Cross-Bracing Protocol to facilitate the healing of her ACL. We hear their story of the injury until the pivotal 12-week post-injury MRI. I hope you enjoy this episode:Lilliana’s Instagram:@lillianafrance_bball
2024-03-1251 minThe Knee GurusEpisode 14: ACL Rehabilitation | The Knee GurusIn this episode of The Knee Gurus we’re very lucky to be joined by ACL rehab legend, Mick Hughes. Mick is a sport and exercise physiotherapist and founder of Learn. Physio, an online learning module for physiotherapists. Mick, along with Randall Cooper, is also a co-author of the Melbourne ACL rehabilitation guide, which was ground-breaking at the time for being the first to publish some concrete function based progression guidelines for post-operative ACL in opposed to time-based progressions.In this episode we talk about how the Melbourne ACL came to be published, and what markers we...
2023-12-1345 minThe Knee GurusEpisode 13: Cross Bracing ProtocolThis is one of my favourite episodes yet. James is a Master’s Sports Physiotherapist, working at the Stadium Sports Clinic in Sydney since 2012. He has been involved in the Cross Bracing Protocol since patient No. 1 almost ten years ago. He has assisted in writing the protocol therapist guidelines and educates physiotherapists on managing patients through the bracing regime. He has been involved with over 200 patients who have successfully undertaken the Cross Bracing Protocol and seen them return to having a healed ACL.In this episode, we speak about the beginnings of CBP, what patients can exp...
2023-12-0858 minThe Knee GurusEpisode 12: Using tech and exercises science to optimise knee rehabilitationDr Tim Sayers is a renowned physiotherapist with a passion for optimizing rehabilitation through the use of technology and exercise science. As a co-founder of the Melbourne CBD Sports Physiotherapy clinic, Tim has established himself as a leader in his field. With a PhD in biomechanics and a special interest in ACL rehabilitation, he has developed an innovative approach that has made his clinic one of the best-equipped in all of Australia. During his early career, Tim completed a placement with us at Niseko Physio, where we saw first-hand his commitment to excellence. In this episode, Tim s...
2023-11-291h 04The Knee GurusEpisode 11: POPIn this week's episode of The Knee Gurus we chat with Jess Cunningham, the author of the book ‘POP: When sports brings us to our knees’.We discuss her book, the psychological nature of patients overcoming ACL injuries, our changing beliefs on ACL healing techniques, and Jess’s recommendations on how to get on the correct path to recovering your mojo after tearing your ACL.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special interest in knee injuries and operates Asia Ph...
2023-09-0442 minThe Knee GurusEpisode 10: From 0 to 95%In this week's episode of The Knee Gurus. We are lucky enough to chat again with rockstar researcher Dr. Stephanie Filbay. Stephanie is the first author of the recently published Cross Bracing protocol. We discuss the details of the Cross Bracing Protocol research, how we can decide who might be a good candidate for surgery vs. non-surgery, and get some inside information on the latest results from participants in the CBP. We also discuss the research on all aspects of ACL.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special...
2023-08-2559 minThe Knee GurusEpisode 9: HippocrasyIn this episode, we have a discussion with Professor Ian Harris, an Orthopaedic Surgeon based out of Liverpool, Sydney. Ian is also an author, writing the books "Surgery: The Ultimate Placebo" and "Hippocrasy." We delve into Prof. Harris's thoughts and opinions on the effects of surgery, both physical and mental, the scientific evidence-based practice comparing the requirements for surgery vs medications, sham surgery, control groups, and what to look for when choosing a surgeon. We also explore the health benefits of weight loss for improving osteoarthritis, joint replacement surgery outcomes for knees and hips, and uncover Prof. Harris's thoughts...
2023-08-1454 minThe Knee GurusEpisode 8: How I Healed My Ruptured ACLIn this week's episode, we speak to Dr Steven Duhig, No. 42 of the first 80 patients in the Cross Bracing Protocol case series of the novel bracing protocol. In this episode, Steven discusses why he decided to enter the protocol after rupturing his ACL playing football. He has plenty of advice and feedback for people considering their management options and gives a view into the future of ACL management.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special interest in knee injuries and operates Asia Physio, with clinics in Niseko, Nozawa, H...
2023-08-0147 minThe Knee GurusEpisode 7: We're Back!After a hiatus, The Knee Gurus is back to bring more content for people interested in best practice management of knee injuries. During our time off, a lot has occurred in knee injury management. Tech has made its way into knee management, with objective measures using devices made to measure strength and power. they are moving from the professional sporting club sphere into private health setting for the general public. We outline this move and have some interviews with key players in this area lined up.The publishing of the Cross Bracing Protocol (CBP) ha...
2023-07-1817 min
The Limitless Podcast with Nick JonssonEpisode 93: Bevan Colless - How to grow from a husband and wife operator to a pan-Asia businessThis is episode #93 of EGN Leadership Conversations: The untold Secrets of the C-Suite by Nick Jonsson and we are pleased to have with us Bevan Colless, Founder and Owner - Singapore Physio.
Bevan is talking to us about how to grow from a husband and wife operator to a pan-Asia business. Contact Bevan to collaborate with him:
Email: bevancolless@gmail.com
LinkedIn: https://www.linkedin.com/in/bevan-colless-53aa5850/
Asia Physio's website: http://www.asiaphysio.com/
Visit our website to find more podcast https://egnpeernetwork.com/podcasts/
LinkedIn: EGN Singapore (Executives...
2022-10-0613 minThe Knee GurusEpisode 6: Playing through an ACL Rupture. The remarkable story of NSW Waratahs Mitch Short's Super Rugby debut. Also featuring current Wallabies team doctor, Sharron Flahive.We were very fortunate to share this fascinating story of professional rugby player Mitch Short, and the ACL rupture he suffered on debut. Mitch is joined by long-time NSW Waratahs and current Australian Wallabies team doctor Sharon Flahive, who was the treating physician at the time. In 2018, Mitch Short was the third-choice scrum-half for the NSW Waratahs rugby team. Prior to a tour to South Africa to play the Bulls in Durban, first-choice half Nick Phipps was down with a calf strain, so Mitch was on the bench set to make his Super Rugby debut. With about 15 mi...
2022-01-0653 min
The Knee GurusEpisode 5 Prof. Evangelos PappasIn this episode we speak with Professor Evangelos Pappas, Associate Dean and Professor at University of Wollongong, where he is working on development of the Health and Wellbeing precint and commencing research into long-term outcomes from ACL injuriesHis research focuses on the aetiology, prevention and treatment of athletic knee injuriesPrior to his move to the University of Wollongong he previously worked at University of Sydney where he continues to head a large team researching ACL injuries.In this episode we talk about his career p...
2021-12-091h 07
The Knee GurusEpisode 4: Dr. Alan CheungIn this episode we speak with Orthopaedic surgeon, MMA fighter, ringside doctor and all-round nice guy, Dr. Alan Cheung. He has a special interest in martial arts and is a member of the Association of Ringside Physicians and is a certified Ringside Physician and provides coverage for several international combat sports eventsIn this episode we delve into the latest developments in ACL research and practice, discuss his involvement in combat sports and why he puts his valuable hands at risk by continuing to compete in martial arts himself! We di...
2021-12-081h 01
The Knee GurusEpisode 3: ACL injury management options with Kieran RichardsonIn this episode we delve deep into the best options for people who have recently ruptured their ACL with Kieran Richardson. Kieran is a specialist musculoskeletal physiotherapist who has a Master's in Clinical Physiotherapy from Curtin University, and is founder of Global Sports Physiotherapy, a consultancy company of academics, researchers and educators offering formal mentoring second opinions for complex patient presentations. Kieran has a special interest in evidence based non-surgical management of the anterior cruciate ligament. https://globalspecialistphysio.com
2021-11-171h 04
The Knee GurusEpisode 2: Evidence Based ACL management with the 'Rockstar Researcher' Stephanie Filbay There is probably no one on the planet who has researched the best practice management of ACL injuries as extensively as Dr Stephanie Filbay. Stephanie is a physiotherapist graduate from La Trobe University in Melbourne in 2010 and was awarded her Ph.D. in 2016 on Longer-Term Outcomes after ACL injuries with a specific focus on quality of life. Stephanie was also based in Oxford University in the UK where she was a Senior Research Associate in Orthopaedics, Rheumatology and Musculoskeletal Sciences. She is currently a senior research associate and NHMRC fellow at the University of Melbourne and her re...
2021-11-051h 12The Knee GurusEpisode 1 Introduction: The Knee GurusWelcome to the knee gurus, bought to you by Asia Physios founder Bevan Colless, here at the knee gurus we aim to bring you all the latest research and updates in knee injury management from world leading experts. So whether you are recently injured, recovering, getting back to full health, or a health professional, tune in weekly to keep up to date with all the news. Thanks for listening!
2021-07-0705 min