Shows
Primal Diet - Modern HealthThe Wahls Protocol Cooking For Life Book ReviewThe Wahls Protocol Cooking For Life book review and podcast highlights unique food and well-organized eating plans. Excellent nutrient-dense recipes and lifestyle suggestions support autoimmune or other chronic health issues. This is the third podcast I've done with Dr. Wahls. Find others here and here. Wahls neatly offers 3 levels of the Wahls Diet for... Keep Reading > The post The Wahls Protocol Cooking For Life Book Review appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2017-04-0644 min
Primal Diet - Modern HealthWired to Eat Book Review with Robb WolfHere's a fun Wired to Eat book review with Robb Wolf and his interview with Beverly Meyer. It's a Primal Diet – Modern Health podcast chat with all the scoop on Robb and his second book. Robb talks about his health history and his time as a Vegan struggling with Ulcerative Colitis. Then his breakthrough by... Keep Reading > The post Wired to Eat Book Review with Robb Wolf appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2017-03-121h 00
Primal Diet - Modern HealthWhy is Rosita Cod Liver Oil So Good For You?Why is Rosita Cod Liver Oil so good for you? Here's the story! Rosita was founded by Archie Welch, co-founder of Corganic.com offering products for the Autism Spectrum. His concern over reports of digestive stress and illness with Green Pasture Fermented Cod Oil led him to Norway and the rediscovery of ancient methods for harvesting Cod... Keep Reading > The post Why is Rosita Cod Liver Oil So Good For You? appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2017-02-2452 min
Primal Diet - Modern HealthHeal Your Pain Now Book Review and Interview"Heal Your Pain Now" is a new kind of pain resolution book. Joe Tatta is a Doctor of Physical Therapy with a foundation in the Paleo Diet. He has several chapters on diet, then on movement, managing your mind and how perception affects healing. There are easy recipes and multiple supplement suggestions. Available here on... Keep Reading > The post Heal Your Pain Now Book Review and Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2017-01-271h 02
Primal Diet - Modern HealthBest Grains For Gluten Free Diets: PodcastWhat are the best grains for Gluten Free Diets or Paleo? Here's my experience choosing from the grains and pseudo-grains to see what digests best for me. The trick is preparing them exactly right to improve digestibility. If you've been Grain Free, Gluten Free or Paleo for a while, you may find yourself craving grains. But... Keep Reading > The post Best Grains For Gluten Free Diets: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2017-01-1236 min
Primal Diet - Modern Health5 Calming Herbs for Sleep, Stress and Anxiety: PodcastTake charge of stress with this Primal Diet – Modern Health podcast on 5 calming herbs for sleep, stress and anxiety. When we get tense. angry or fearful, we don't sleep well. Calming herbs have been used for 1000's of years for relaxing, sleep, pain and nervous energy. Learn to use them daily for a... Keep Reading > The post 5 Calming Herbs for Sleep, Stress and Anxiety: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-12-1243 min
Primal Diet - Modern HealthThe Thyroid Adrenal Connection: Who's Controlling Who?The Thyroid Adrenal Connection is a popular topic on my blog and now there's a Primal Diet – Modern Health podcast on this hidden connection. If tired adrenals cause low thyroid function, it's important to fix the adrenals before starting thyroid hormone. Both the thyroid and the adrenal glands are regulated by the Pituitary and... Keep Reading > The post The Thyroid Adrenal Connection: Who's Controlling Who? appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-11-0944 min
Primal Diet - Modern HealthThe Autoimmune Wellness Handbook Book Review Here's "The Autoimmune Wellness Handbook" book review and my Primal Diet – Modern Health podcast with authors Mickey Trescott and Angie Alt. With 5 auto-immune disorders between them, Mickey and Angie share their successes and lifestyle tips for living well with chronic illness. Autoimmune disorders can be hard to diagnose and medical solutions are limited.... Keep Reading > The post The Autoimmune Wellness Handbook Book Review appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-10-2554 min
Primal Diet - Modern HealthThe Paleo Thyroid Solution Book ReviewThe Paleo Thyroid Solution book review and podcast has clinical details not found in most thyroid books or doctor's offices. Primal Blueprint Podcaster Elle Russ shares her history of unique thyroid problems and explains thyroid function and treatment options in detail. Hypothyroidism affects 10 times more women than men and can be misdiagnosed as many... Keep Reading > The post The Paleo Thyroid Solution Book Review appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-09-2155 min
Primal Diet - Modern HealthTestosterone For Women: Dangers, Doses and TestsThis Primal Diet – Modern Health podcast features Beverly talking about the dangers of Testosterone for women and men, and how to dose and test it. There is no FDA approved Testosterone for women. Studies are sketchy and conflicting. Women make very little Testosterone so it's hard to test it correctly, although you can measure... Keep Reading > The post Testosterone For Women: Dangers, Doses and Tests appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-09-1249 min
Primal Diet - Modern HealthThyroid Toxins and Nutrients PodcastUnderstand thyroid toxins, nutrients and goitrogens and their effects on thyroid function. The thyroid is highly sensitive to certain foods, heavy metals and chemicals that displace Iodine or disrupt the manufacture or conversion of T4 hormone and the active T3. Here's some of the topics on this Primal Diet – Modern Health podcast: How mercury... Keep Reading > The post Thyroid Toxins and Nutrients Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-08-2448 min
Primal Diet - Modern HealthLeaky Gut Symptoms, Causes and Tests: Primal Diet – Modern Health podcastLeaky Gut Symptoms, Causes and Tests. Leaky Gut plays a huge role in autoimmune disorders and chronic health issues. It is both a cause and an effect of illness and food intolerance. What causes Leaky Gut Syndrome? What are the symptoms? Is there a reliable Leaky Gut test? What is the role of foods such... Keep Reading > The post Leaky Gut Symptoms, Causes and Tests: Primal Diet – Modern Health podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-06-0745 min
Primal Diet - Modern HealthBeat Belly Bloat: A Podcast for a Flatter FigureBeat belly bloat and get to the cause of your gut discomfort. Here's 10 specific causes of a bloated belly and steps to take to get it under control. Fasts and detox diets may work for a few days but if the underlying issue is not found, the problem has not been fixed. Go for... Keep Reading > The post Beat Belly Bloat: A Podcast for a Flatter Figure appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-05-1643 min
Primal Diet - Modern HealthNatural Herpes and Shingles Help: Primal Diet Modern Health PodcastHere's Herpes and Shingles help for these painful viruses that impact our social life. Certain Paleo-friendly foods have a huge effect on feeding these viruses. Avoiding certain nuts and seeds is critical and perhaps gelatin as well. Did you know that bone broth is high in Arginine, the opposite of the essential amino Lysine which... Keep Reading > The post Natural Herpes and Shingles Help: Primal Diet Modern Health Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-04-1645 min
Primal Diet - Modern HealthBlood Pressure Myths and Lies: Primal Diet Modern Health PodcastBlood pressure myths may prevent you from fixing the cause of your hypertension. For one, is your pressure high enough to need medication? Normal pressure was 170/98 until the 1970's. Now we're told to keep it under 140 or 120, with the help of a lifetime of drugs. Blood pressure rises in response to stress,... Keep Reading > The post Blood Pressure Myths and Lies: Primal Diet Modern Health Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-03-2339 min
Primal Diet - Modern HealthMark Sisson on Women's Fitness Over 40 PodcastMark Sisson joins me on Primal Diet – Modern Health to talk about fitness over 40, especially for women in their 40's and 50's. We've got plenty of other topics too. Standing desk chairs? Body composition on Paleo? Amount of carbs for maintenance after weight loss? Yep! Mark explains WHY fitness over 40 so important.... Keep Reading > The post Mark Sisson on Women's Fitness Over 40 Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-02-1452 min
Primal Diet - Modern HealthDoes Cholesterol Cause Heart Disease? The USDA Finally Says No!Does cholesterol cause heart disease? Scientists and health professionals have said "NO" for 50 years. The USDA finally agrees! The previously recommended 300 mg. a day cholesterol limit (the amount in one egg and 1 cup of chicken) was quietly removed from the 2015 Dietary Guidelines. The government acknowledged there is no link between cholesterol and... Keep Reading > The post Does Cholesterol Cause Heart Disease? The USDA Finally Says No! appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2016-02-0138 min
Primal Diet - Modern HealthCalcium Deficiency on Paleo: PodcastCould you have a Calcium deficiency on Paleo? Ask yourself this – are you actually eating 3 cups of collards or kale every day? And a tin of sardines with bones? If not, you could have a Calcium deficiency even with Paleo foods. Here's why, and here's a list of the few calcium-rich foods we... Keep Reading > The post Calcium Deficiency on Paleo: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-11-2546 min
Primal Diet - Modern HealthVitamin D Benefits for Depression, Cancer and Heart Disease: PodcastVitamin D is a powerful nutrient that can save your life. Vitamin D benefits for depression, cancer, heart disease and gene regulation are proven in many research studies. In this Primal Diet – Modern Health podcast, I discuss testing Vitamin D annually, ideal lab ranges, and why you never take Vitamin D by itself. Other... Keep Reading > The post Vitamin D Benefits for Depression, Cancer and Heart Disease: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-11-1947 min
Primal Diet - Modern HealthBalance Your Microbiome Bacteria with Chris KellyChris Kelly of Nourish Balance Thrive joins me in this Primal Diet – Modern Health podcast on how to balance your Microbiome bacteria. We talk about SIBO testing, Organic Acids urine testing, proper stool testing and how to get good and bad gut bacteria in balance on a Paleo Diet. Chris mentions helpful plant foods that... Keep Reading > The post Balance Your Microbiome Bacteria with Chris Kelly appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-10-2952 min
Primal Diet - Modern HealthLow Carb Paleo Smoothies PodcastI recently wrote two great blog posts on nutrient dense smoothies. Here's a Low Carb Paleo Smoothies podcast to go with them. These are recipe-free versions of the old juice and fruit smoothie. They won't crash your blood sugar! Thick and rich, you eat these Paleo Smoothie Bowls with a spoon. I'll share my list... Keep Reading > The post Low Carb Paleo Smoothies Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-09-2743 min
Primal Diet - Modern HealthTony Wrighton on Zestology, Self-Hypnosis and the Alpha StateTony Wrighton is an author, NLP coach and popular sports broadcaster in the UK. His podcast slogan is Zestology: Live Life with Energy, Vitality and Motivation. Tony was a successful author and sports personality and had learned Neuro Linguistic Programming at the highest level when he contracted a virulent virus in 2014. He spent months... Keep Reading > The post Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-09-0339 min
Primal Diet - Modern HealthPaleo Takeout with Russ Crandall"The Domestic Man" Russ Crandall has a Paleo friendly book based on takeout favorites. There's Asian, Indian, Chinese, Japanese and American foods you'll recognize and love. "Paleo Takeout" is packed with "restaurant favorites without the junk". With a history of a stroke in his early 20's, an autoimmune disorder and an active Navy career, how... Keep Reading > The post Paleo Takeout with Russ Crandall appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-07-2536 min
Primal Diet - Modern HealthAdam Farrah on Yoga, Meditation and Medical MarijuanaRemove Stress: Don't Manage It! Adam Farrah explains this useful distinction in our Primal Diet – Modern Health podcast. Following Tim Ferris's 80/20 Rule, Adam talks about upgrading the 20% we do that brings 80% of our results. And shares how he gets through recovery from illness with help from Yoga, Meditation and Medical Marijuana.... Keep Reading > The post Adam Farrah on Yoga, Meditation and Medical Marijuana appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-07-1358 min
Primal Diet - Modern HealthNatural Help For Candida With Dr. Lauren NoelLooking for natural help for Candida? Want to understand Candida symptoms and treatment options? My interview with Dr. Lauren Noel covers prevention and treatment of Candida and its toxic metabolites which can cause long-term health problems. Noel is known as Dr. Lo to her radio listeners and to patients in her California clinic. (See... Keep Reading > The post Natural Help For Candida With Dr. Lauren Noel appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-07-0857 min
Primal Diet - Modern Health5 Common Causes of FibromyalgiaNeed answers for Fibromyalgia? Here's 5 common causes of Fibromyalgia and the many types of pain and dysfunction seen with it. Fibromyalgia is a complex syndrome, often involving fatigue and hormone problems as well as pain. It can manifest in different ways for different people, and can change from day to day. Research over the... Keep Reading > The post 5 Common Causes of Fibromyalgia appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-06-0538 min
Primal Diet - Modern HealthSecrets of Coconut Oil with Jessica EspinozaThere's dozens of secrets of coconut oil on the show today! A highly digestible fat rich in Lauric Acid, coconut oil is a useful tool for ketogenic diets, whole body energy, pets, infection and body care. In this Primal Diet – Modern Health podcast, Jessica Espinoza of Delicious Obsessions shares her journey with Keto and how... Keep Reading > The post Secrets of Coconut Oil with Jessica Espinoza appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-05-0151 min
Primal Diet - Modern HealthRoundup Linked To Celiac and Autism: Interview With Stephanie SeneffDr. Stephanie Seneff discusses Roundup linked to Celiac and Autism in an interview with Beverly Meyer for Primal Diet – Modern Health podcast. We talk about Roundup effects on sulfur detoxification, leaky gut, the brain and cholesterol. And much more! Dr. Seneff is a Senior Researcher at MIT studying correlations in the rise of both Celiac Disease and Autism... Keep Reading > The post Roundup Linked To Celiac and Autism: Interview With Stephanie Seneff appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-04-1455 min
Primal Diet - Modern HealthVitamin K2 For Heart, Bones and Teeth: PodcastThis podcast on Vitamin K2 for heart, bones and teeth highlights what may be the missing link in your health. K2 works with Vitamins A, D and E to manage the placement of calcium in the body. If you take Vitamin D and don't take Vitamin K2, you may be contributing to hardening of the arteries,... Keep Reading > The post Vitamin K2 For Heart, Bones and Teeth: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-03-1745 min
Primal Diet - Modern HealthHelp Stop Food Cravings: PodcastFood cravings are important indicators of health and nutrient status. Help stop food cravings by understanding what you're craving and why! Not all food cravings are for junk food. Listen in to learn what your appetite for different foods can teach you. Listen to Primal Diet – Modern Health with Beverly Meyer Click here to... Keep Reading > The post Help Stop Food Cravings: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-02-1448 min
Primal Diet - Modern HealthWaking Up Too Early In The Morning? PodcastAre you waking up too early in the morning? As a restless sleeper for many years, I've helped myself and many clients change this pattern. Here's some of my topics on this Primal Diet – Modern Health podcast on sleep: How much to eat for dinner Are late night snacks helpful? Beverages to avoid at... Keep Reading > The post Waking Up Too Early In The Morning? Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-01-2548 min
Primal Diet - Modern HealthUpdate on Terry Wahls ProtocolHere's an update on the Terry Wahls protocol for autoimmune disorders, and an in-depth podcast interview with Terry and Beverly. Have you followed Dr. Wahls and her journey in reversing M.S.? It's an amazing story and so hopeful for all of us with chronic health issues. The new updated paperback of "The Wahls Protocol"... Keep Reading > The post Update on Terry Wahls Protocol appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2015-01-0850 min
Primal Diet - Modern HealthManaging Your Mind: Evan Brand of Not Just Paleo Interviews BeverlyThere's help for managing your mind in this free-flowing podcast with Evan Brand and Beverly. I talk with Evan about having to change my life (and health) and learning to manage my thinking. When I became too run down to work for a while, I spent time observing the decisions and worries in my mind.... Keep Reading > The post Managing Your Mind: Evan Brand of Not Just Paleo Interviews Beverly appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-12-281h 04
Primal Diet - Modern HealthGet Cooking and Get Well With The Autoimmune Paleo Cookbook by Mickey TrescottLiving with an autoimmune disorder? Let's talk about The Autoimmune Paleo Cookbook by Mickey Trescott and see what you can do to reverse it. It may be hard to believe, but it is absolutely possible to change your future. Thousands of us have done it, and with nothing more "medical" than eating great food and making... Keep Reading > The post Get Cooking and Get Well With The Autoimmune Paleo Cookbook by Mickey Trescott appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-12-211h 02
Primal Diet - Modern HealthWhy Did The Chicken Cross The World And Become A Global Superstar?I sat spellbound in my car listening to Andrew Lawler, author of a meaty new book on the complete story of the chicken. How did an Asian jungle pheasant become the world's most populous bird? Why did it travel to Rome, England, and the Southern United States? How did Queen Victoria start a riot of... Keep Reading > The post Why Did The Chicken Cross The World And Become A Global Superstar? appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-12-1056 min
Primal Diet - Modern HealthGet to Know Tony Federico for Food and FitnessTony Federico podcasts for Paleo Magazine and is the author of "Paleo Grilling" cookbook. I turn the microphone around on a fellow podcaster here and talk with Tony about his passions and history. In addition to podcasting for Paleo Magazine, Tony writes for the magazine under the "I Inspire" byline and the "Business Spotlight".... Keep Reading > The post Get to Know Tony Federico for Food and Fitness appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-11-1249 min
Primal Diet - Modern HealthNew Rosita Cod Liver Oil is Actually Fresh and RawRaw, extra virgin, Rosita cod liver oil is a completely new product. It's so new, it's 1000's of years old. Rosita Cod Liver Oil is not "fermented". It's light gold in color, with a gentle taste of freshly sautéed fish. It doesn't burn the throat or cause digestive problems. It's a superior, non-rancid product... Keep Reading > The post New Rosita Cod Liver Oil is Actually Fresh and Raw appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-11-0354 min
Primal Diet - Modern HealthMark Rogers Simply Human LifestyleWant to simply be human? Mark Rogers Simply Human Lifestyle website and podcasts coach us in the Four Pillars of the Simply Human Lifestyle. This podcast is a good primer for newcomers wanting to learn how to Eat, Sleep, Move, and Enjoy Life like real humans, not the over-stressed selves we want to leave behind. It's... Keep Reading > The post Mark Rogers Simply Human Lifestyle appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-10-2547 min
Primal Diet - Modern HealthDelicious Obsessions With Jessica EspinozaDelicious Obsessions is one of my favorite blogs! Anything you want to know about gluten free Real Food and Healthy Living can be found here, including recipes, DIY advice and hundreds of articles and guest posts from Jessica and many health and food experts. Jessica's passion is developing recipes for foods and self-care products. They're... Keep Reading > The post Delicious Obsessions With Jessica Espinoza appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-10-0557 min
Primal Diet - Modern HealthMediterranean Paleo Cooking: Book Review and Interview With Grass Fed Girl"Mediterranean Paleo Cooking" gets my vote for the 2014 cookbook of the year. The combined knowledge of a classically trained Algerian chef (Nabil Boumrar) and his Holistic Nutritionist wife (Caitlin Weeks) is a total win. Add in Diane Sanfilippo (Practical Paleo, Balanced Bites) as book designer and photographer, and you've got something great! As... Keep Reading > The post Mediterranean Paleo Cooking: Book Review and Interview With Grass Fed Girl appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-09-1149 min
Primal Diet - Modern HealthEarthing For Health: Book Review and Interview with Martin ZuckerEarthing for health! Kick off your shoes and restock your most depleted nutrient, anti-inflammatory electrons from the earth! Research on elite athletes, diabetics, heart patients and arthritis patients confirms negatively charged electrons improve circulation, thin sticky blood and renew the rhythms of cortisol and other hormones. I had a fascinating conversation with Martin Zucker, author... Keep Reading > The post Earthing For Health: Book Review and Interview with Martin Zucker appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-08-3155 min
Primal Diet - Modern HealthHow To Prepare Fermented Foods: Book Review and Interview With Lisa HerndonHere's an excellent step by step guide on how to prepare fermented foods at home. It includes all the hows and whys of homemade Ketchup, Mayo, Chutney, Kimchee, Kefir, Kraut and more… Enjoy these highlights from my interview with author Lisa Herndon (see podcast link below or on my iTunes page). This is the second... Keep Reading > The post How To Prepare Fermented Foods: Book Review and Interview With Lisa Herndon appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-08-2357 min
Primal Diet - Modern HealthPure Indian Foods Ghee: Great Products and an Interesting InterviewPure Indian Foods ghee is a fifth-generation Indian business, now run in the United States. My interview with owner Sandeep Agarwal talks about this amazing substance, its history, uses, and the different ghee products made by Pure Indian Foods. To listen in, the podcast link is on my iTunes page or there's a player at... Keep Reading > The post Pure Indian Foods Ghee: Great Products and an Interesting Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-08-171h 00
Primal Diet - Modern HealthUnderstanding Gelatin and Collagen SupplementsGelatin and collagen supplements play an important health recovery role in the Paleo Diet, GAPS Diet or Specific Carbohydrate Diet. Long known for improving hair, skin and nails, gelatin has been commercially available since the 1920's. The terms collagen and gelatin can be used interchangeably when talking about supplements. Here's what I learned in doing... Keep Reading > The post Understanding Gelatin and Collagen Supplements appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-08-0755 min
Primal Diet - Modern HealthRubin Naiman on Treating Insomnia NaturallyI spoke with Dr. Rubin Naiman on treating insomnia naturally, and looking at the meaning of sleep, dreams, sleep medications, and the effects of modern lifestyle on sleeping. Sounds like a pretty normal conversation so far, right? But surprises await! Dr. Naiman has a unique background, and his approach to sleep may fascinate you.... Keep Reading > The post Rubin Naiman on Treating Insomnia Naturally appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-08-0358 min
Primal Diet - Modern HealthPaleo Lifestyle 101 with Evan BrandEvan Brand from NotJustPaleo joins me for some friendly rivalry in this fun interview. The mission? List and compare our choices for Seven Aspects of a Paleo Lifestyle. The result? Paleo Lifestyle 101! The right kind of exercise and a Paleo Diet are givens, so we couldn't include them in our lists. What else matters... Keep Reading > The post Paleo Lifestyle 101 with Evan Brand appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-07-101h 02
Primal Diet - Modern HealthLeaky Gut and Autoimmune Disorders w. Tara GrantThe link between leaky gut and autoimmune disorders has been proposed by scientists and health providers for decades. The whole idea of a "leaky gut" is one idea behind the natural foods movement in general, and the Paleo Diet and Gaps Diet in particular. I recently wrote about Leaky Gut and some of the supplements... Keep Reading > The post Leaky Gut and Autoimmune Disorders w. Tara Grant appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-07-011h 06
Primal Diet - Modern HealthSarah Fragoso Thai Cuisine: PODCASTSarah Fragoso and family have travelled overseas to learn authentic cuisines (first in Italy) and now in Thailand, sharing their adventures with the rest of us. I talked with Sarah about her newest book, Everyday Paleo Thai Cuisine, which has great food and just-right travel stories. With a mission to learn the special foods and techniques... Keep Reading > The post Sarah Fragoso Thai Cuisine: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-06-2537 min
Primal Diet - Modern HealthPaleo Girl: Book Review and Interview with Leslie KlenkeWe have Paleo books for men's issues, women's issues, exercise and children. What's missing? Leslie Klenke and her book for the paleo girl. This podcast interview with Klenke delivers a straight-through look at the book. If you think your teen might not read this excellent book, offer them the podcast instead. (See the play link below or... Keep Reading > The post Paleo Girl: Book Review and Interview with Leslie Klenke appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-06-0759 min
Primal Diet - Modern HealthNatural Sleep Aids You Can Use TonightWant to know how to sleep better? Here's ten natural sleep aids you can use tonight. Listen to my recorded podcast on sleep too if you can. There's much more in the podcast than I can write here…. The link to this iTunes show is at the bottom of the page. Overcoming sleep deprivation... Keep Reading > The post Natural Sleep Aids You Can Use Tonight appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-05-2048 min
Primal Diet - Modern HealthExercise For Tired, Overweight Women w. Ben Greenfield: PODCASTBen Greenfield is a super-athlete and super-coach. He knows about fitness, health, food and fat-burning. And he has great podcasts. I asked him on my Primal Diet – Modern Health podcast to talk to the rest of us: the not-so-super exercisers who need help getting started. The tired and overweight who can't get a start.... Keep Reading > The post Exercise For Tired, Overweight Women w. Ben Greenfield: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-04-031h 06
Primal Diet - Modern Health"Death By Food Pyramid" Book Review and Interview W. Denise MingerDenise Minger is the force behind the amazing blog RawFoodSOS (Rescuing Good Health from Bad Science). After reading her new book, I was happy to do a Death by Food Pyramid book review and an interview on my Primal Diet – Modern Health podcast. Her detailed reviews of The China Study and the film "Forks Over... Keep Reading > The post "Death By Food Pyramid" Book Review and Interview W. Denise Minger appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-02-1359 min
Primal Diet - Modern HealthThe Wahls Protocol: Book and InterviewLooking for an Interview or the Wahls Protocol review? Here's my book review and an interview with the author. Dr. Terry Wahls is a physician with MS. Her newest book, The Wahls Protocol, shares how she reversed her MS with a gluten free Paleo Diet, supplements, exercise and E-Stim therapy. It offers guidance for all... Keep Reading > The post The Wahls Protocol: Book and Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-01-2952 min
Primal Diet - Modern HealthAdrenal Fatigue: What Does It Take To Get Well?Adam Farrah and I have a lot in common, and maybe you do too. Here's a fresh take on looking deeply at life and making changes that work. We look at adrenal fatigue as well as bigger issues on health. The question in this podcast is: What does it take to get well? Both Adam... Keep Reading > The post Adrenal Fatigue: What Does It Take To Get Well? appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2014-01-1459 min
Primal Diet - Modern HealthButeyko Breathing With Patrick McKeown: Interview Anxiety, athletic performance, children's teeth and facial structure, sleep apnea, asthma and happiness are all connected with proper breathing – through the nose, not the mouth. My guest Patrick McKeown is the current world authority on proper breathing… Russian professor Dr. Buteyko treated 1000's of cases of asthma until the 1990's. His breakthrough work has... Keep Reading > The post Buteyko Breathing With Patrick McKeown: Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-12-201h 06
Primal Diet - Modern HealthFacial Structure, Sleep and Anxiety: "Not Just Paleo" Interviews BeverlyFacial structure, sleep and anxiety are discussed on this excellent interview today. And we've got lots of surprise topics too! Evan Brand at NotJustPaleo asks about my recent TMJ discoveries and the effects of distorted facial and dental structure on our mental and physical health. As predicted and researched by Dr. Weston A. Price in the... Keep Reading > The post Facial Structure, Sleep and Anxiety: "Not Just Paleo" Interviews Beverly appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-12-171h 12
Primal Diet - Modern HealthFacial Structure, TMJ, and Whole Body Health: PODCASTThis podcast features some my latest mind-blowing research and discovery on TMJ health issues. The health and structure of the face and jaw can determine the health and structure of the body. As goes the head, so goes the rest of you… My research on poorly shaped jaws, chin, skull, dental arches and bite on... Keep Reading > The post Facial Structure, TMJ, and Whole Body Health: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-12-0345 min
Primal Diet - Modern Health"Grain Brain": Thumbs Up? Book Review and Interview"Grain Brain" author David Perlmutter is a practicing neurologist, a professor, and a man in a whirlwind of PR. He is committed to the study of Alzheimer's prevention foods such as coconut oil, and the foods such as Gluten, sugar and starches which he feels may lead to Alzheimer's. He is a founding member of... Keep Reading > The post "Grain Brain": Thumbs Up? Book Review and Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-12-0340 min
Primal Diet - Modern Health"The Paleo Primer" Book Review and InterviewKeris Marsden and Matt Whitmore are making a spash in London with their Fitter London training facilities and nutrition coaching. And now their happy little book called "The Paleo Primer". "The Paleo Primer" is compact, entertaining and clear, outlining the what and why of Real Food eating in the first 60 pages. It's perfect for... Keep Reading > The post "The Paleo Primer" Book Review and Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-10-2557 min
Primal Diet - Modern HealthJohn Durant and "The Paleo Manifesto" Book Review and InterviewThe Paleo/Ancestral movement has a smart new spokesman who can speak intelligently, with love and humor, and inspire and teach others with no effort at all. John Durant is a new friend we can be proud of, with an excellent book that keeps us reading to the last words; "the future of what we can become".... Keep Reading > The post John Durant and "The Paleo Manifesto" Book Review and Interview appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-10-181h 02
Primal Diet - Modern HealthThe Perfect Human Diet Documentary: Interview w. CJ HuntCJ Hunt had a near-death experience at the age of 24. Sudden cardiac arrest while jogging led him to a decades-long quest for better (heart) health. The result was The Perfect Human Diet documentary. Rated on Amazon as #1 Documentary, and #1 Instant Video Documentary, this film has garnered several other best-selling tributes. Want to... Keep Reading > The post The Perfect Human Diet Documentary: Interview w. CJ Hunt appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-10-0353 min
Primal Diet - Modern HealthUnderstand and Manage Anxiety Without MedicationAnxiety often goes unrecognized in ourselves and our children. What is anxiety? How do I manage anxiety without medication? How did I get this way and what are anxiety symptoms? Here's an introduction to my podcast on anxiety. Read this, then click on the podcast link at the bottom of the page for more….. Culturally,... Keep Reading > The post Understand and Manage Anxiety Without Medication appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-09-251h 01
Primal Diet - Modern Health"Primal Cuisine" Cookbook w. Pauli Halstead: Book Review and PODCASTPauli Halstead is a chef, caterer and former restaurant owner. She KNOWS how to make good food, and how to make food LOOK good. "Primal Cuisine" is her second book, but the first in her no-starch, no-sugar, go-Paleo life and lifestyle. Pauli got into Paleo/Primal cooking when she became a patient of best-selling author and... Keep Reading > The post "Primal Cuisine" Cookbook w. Pauli Halstead: Book Review and PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-09-1750 min
Primal Diet - Modern HealthIrritable Bowel and Colitis: PODCAST50% to 75% of us suffer from Irritable Bowel Syndrome. What is it, and how can you alleviate it? Listen in to this Irritable Bowel and Colitis Podcast. Gas, abdominal pain, bloating, diarrhea and constipation are all part of the "no known cause – no known cure" world of IBS and Colitis. I've had long... Keep Reading > The post Irritable Bowel and Colitis: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-09-0648 min
Primal Diet - Modern HealthJimmy Moore on Cholesterol Clarity: PODCAST"Cholesterol Clarity" is podcaster Jimmy Moore's latest book and it's a beautifully written and researched guide to Cholesterol truths and myths. AND a guide to truths about Heart Disease, and why Heart Disease and Cholesterol generally are not connected, despite what we've been told. A million times…. In this (highly entertaining) interview, Jimmy and I... Keep Reading > The post Jimmy Moore on Cholesterol Clarity: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-08-241h 02
Primal Diet - Modern HealthDr. Jack Kruse on EMF's: PODCASTPrepare for a mind-altering experience on electromagnetic fields research! Neurosurgeon and Health Researcher Jack Kruse is like no one else. Our talk on Electromagnetic Fields went far beyond the "simple" stuff you've heard about EMF's, and how we need to take them seriously. Really seriously… I'm always excited about getting to the CAUSE of health... Keep Reading > The post Dr. Jack Kruse on EMF's: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-08-111h 11
Primal Diet - Modern HealthDr. Terry Wahls on MS and Diet: PODCASTI talk today with Dr. Terry Wahls on MS and the possibilities for a cure.Terry Wahls has an inspiring story of reversing her own progressive relapsing MS using a Paleo/Primal Diet. As an MD, she first worked with traditional medicines, but came to believe that increased fats and vegetable and fruit intake was the key.... Keep Reading > The post Dr. Terry Wahls on MS and Diet: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-07-1358 min
Primal Diet - Modern HealthJimmy Moore Interviews Beverly on Modern Living: Podcast!Jimmy Moore interviews Beverly Meyer on modern living, my health story, the neurotransmitter GABA, and much more. "Livin' La Vida Low-Carb" is Jimmy Moore's collection of hundreds (thousands?) of podcasts, interviewing Paleo and Natural Health folks all over the world. It was a treat to be on his show this week! As usual, I talk... Keep Reading > The post Jimmy Moore Interviews Beverly on Modern Living: Podcast! appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-07-0428 min
Primal Diet - Modern HealthCauses of Constipation: PODCASTHere's 15 causes of constipation – reasons for a slow bowel. If you're one of the fifty percent who struggle with this issue, either daily or at random (Irritable Bowel anyone?), this podcast may change your life! Seriously! Like all matters in Natural Health (or Modern Health as I call it in my podcast title... Keep Reading > The post Causes of Constipation: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-06-211h 01
Primal Diet - Modern HealthDigestive Health with Real Food by Aglaee Jacob: INTERVIEWDigestive Health with Real Food by Aglaee Jacob is an excellent reference book. It's big, clear, full of info, and can be a good guide for your detective work on digestion, elimination (poop), and how to get well. Constipation, diarrhea, reflux and much more are in our Interview. Agalee, like most of us who have come... Keep Reading > The post Digestive Health with Real Food by Aglaee Jacob: INTERVIEW appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-06-0553 min
Primal Diet - Modern HealthThe Fat-Burning Man Talks: PODCASTAbel James is the fat burning man and he's my kind of person. He made up his mind to change his health, dove in head-first, and now has the top rated Health Podcast on iTunes! We know and love him as the Fat Burning Man and you will too. Abel says he was just an ordinary guy; overweight (a... Keep Reading > The post The Fat-Burning Man Talks: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-05-2150 min
Primal Diet - Modern HealthThe Specific Carbohydrate Diet: PODCASTThe Specific Carbohydrate Diet changed my life. It's very similar to Paleo and Primal, but is decades older. And like all good things, many of us have tinkered with it to make it even better. Jordan Reasoner and Steven Wright of SCD Lifestyle have devoted themselves to this diet and have zillions of loyal fans who have had their Irritable Bowel,... Keep Reading > The post The Specific Carbohydrate Diet: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-05-1637 min
Primal Diet - Modern HealthIs Your Brain Broken? An Interview by Evan Brand of Not Just PaleoEvan Brand of Not Just Paleo interviewed me on neurotransmitters, the brain, mercury, gluten and much more. (Even a word on psychedelics)! Here's what he writes about our chat. Check out Evan Brand and Not Just Paleo for lots of interesting podcasts. He's a recent college graduate with a passion for learning and a great guy. Here's... Keep Reading > The post Is Your Brain Broken? An Interview by Evan Brand of Not Just Paleo appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-04-251h 07
Primal Diet - Modern HealthNora Gedgaudas Neurofeedback INTERVIEWYou may THINK you know this, but you might not really get it….. Your BRAIN is in charge of most of your life. Here's info from my Nora Gedgaudas neurofeedback interview to help you find out why! Neurotransmitters are messengers giving instructions and feedback to all parts of the body. If the message is inaccurate, the outcome is inadequate Take the... Keep Reading > The post Nora Gedgaudas Neurofeedback INTERVIEW appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-04-1657 min
Primal Diet - Modern HealthAdrenal Health: Testing and Support PODCASTAre you "wired and tired"? Spending too much time and energy worrying, or pushing yourself physically? If so, this Podcast on adrenal health is for you! I've had three lifelong areas of health challenge: the adrenals, the neurotransmitter GABA, and Celiac Disease. They all affect each other, as is true with most things in the body. Adrenal fatigue... Keep Reading > The post Adrenal Health: Testing and Support PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-03-2837 min
Primal Diet - Modern HealthReal Food vs. The Hunger Response with J. Stanton: PODCASTWhat is Hunger? Ask J Stanton hunger questions and you get some great info… Why would we choose cookies over steak? How does Hunger override Willpower? J. Stanton is a writer/researcher (and outdoorsman) who spoke at the Harvard Ancestral Health Symposium on the topic of HUNGER. I was struck by his data and conclusions and we spoke more... Keep Reading > The post Real Food vs. The Hunger Response with J. Stanton: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-03-0944 min
Primal Diet - Modern HealthMothers Helping Others: PODCASTLiz Thompson at "Mothers Helping Others.org" and "Funny Postpartum Lady" is on a most excellent mission…. To help Moms talk to one another about their everyday concerns! Questions on pregnancy, breastfeeding, baby food, sleep, potty training and all the rest. Her multitude of fans on the blog and FaceBook offer opinions and support 24/7, no matter what the question is. She's a "Mom helping others"... Keep Reading > The post Mothers Helping Others: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-03-0549 min
Primal Diet - Modern HealthFitness and Fat Loss with "The Paleo Coach": PODCASTJason Seib Paleo Coach! Jason is a professional fitness trainer and health coach. Partnering with Sarah Fragoso, they do wonderful podcasts, coaching and seminars. You know Sarah from her best-selling books, "Everyday Paleo" and "Everyday Paleo Family Cookbook". But did you know she and Jason also host the Everyday Paleo Lifestyle and Fitness Podcasts? Jason and I talk... Keep Reading > The post Fitness and Fat Loss with "The Paleo Coach": PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-02-1047 min
Primal Diet - Modern Health"The Vegetarian Myth" interview with Lierre Keith: PODCASTA passionate activist for Health, Women, Justice, the Environment, and Sustainability, Lierre Keith is an amazing writer. Her writings on the vegetarian myth go well beyond a casual observation. Her controversial book "The Vegetarian Myth" is deeply thoughtful and provocative, with passages that are often lyrical and sometimes hard to hear. Her writings on the... Keep Reading > The post "The Vegetarian Myth" interview with Lierre Keith: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-01-2045 min
Primal Diet - Modern HealthPreparing Multiple Meals at Once: PODCASTThe Diet For Human Beings – my version of the Paleo Diet – is a simple diet. Cook plenty of clean proteins and veggies, adding the right kind of fats to everything! Condiments such as garlic, herbs, curry, hot sauce, avocado, olives and more keep recipes fresh each time you make them. In this podcast,... Keep Reading > The post Preparing Multiple Meals at Once: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2013-01-1151 min
Primal Diet - Modern HealthWinterize Your Brain & Body: PODCASTHere's a winter weather podcast for mind and body. Follow your natural instincts to eat seasonally too, replacing fruits with more fats and proteins. Fat will fulfill your sugar cravings and keep you warmer and craving-free. 2:18 At two minutes into the podcast, I talk about Seasonal Affective Disorder – making us tired, hungry, depressed... Keep Reading > The post Winterize Your Brain & Body: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-12-2141 min
Primal Diet - Modern Health"Stop The Thyroid Madness" Interview: PODCASTHere I am with Author Janie Bowthorpe of "Stop the Thyroid Madness" interview – she joins me for this lively podcast discussion on thyroid dysfunction – how to recognize it, run correct labs, look for contributing factors such as adrenal and gluten problems, and much more. (Click below to listen or go to iTunes). Her... Keep Reading > The post "Stop The Thyroid Madness" Interview: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-12-0447 min
Primal Diet - Modern HealthBreaking the Weight Loss Plateau: PODCASTThe "Grass Fed Girl" (Caitlin Weeks) joins me to get personal about losing weight, breaking through the weight loss plateau, and learning HOW to keep fit and healthy. We talk about keeping a food journal, what amounts of carbs are OK to eat, and the importance of reducing your biggest stressors. Caitlin coaches clients on... Keep Reading > The post Breaking the Weight Loss Plateau: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-11-1848 min
Primal Diet - Modern HealthEverything I Know About Health in a One-Hour: PODCAST"Everything I Know About Health in a One-Hour Podast" is my last show on the Voice America network! Stay with me for much more on the paleo diet and health benefits I talk about each show. I will be podcasting from my own website network before Thanksgiving 2012, so you'll need to go to... Keep Reading > The post Everything I Know About Health in a One-Hour: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-10-1556 min
Primal Diet - Modern HealthDr. Udo Erasmus, the "Father of Flax": PODCASTThe world authority on Flax Oil since the 1980's, Dr. Udo Erasmus discusses fats and probiotics in this excellent interview. He explains why he includes certain Omega 6's in his famous Udo's Oil Blend, and gives some unusual ways to use his ultra-pure flax oil. His Flora Probiotics are equally unique, being specific for the... Keep Reading > The post Dr. Udo Erasmus, the "Father of Flax": PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-10-1053 min
Primal Diet - Modern HealthPaleo Dieting and Exercise For Serious Weight Loss: PODCASTGot 35 pounds to lose? Perhaps 100? Ideas on Paleo dieting and exercise for serious weight loss? A new lifestyle to gain? The unique needs of the seriously overweight is the topic on this podcast with Jennifer Eidahl. Jennifer's "Paleo Dieting" FaceBook diary of 100 pounds lost (so far) is compelling, fun and helpful. Before... Keep Reading > The post Paleo Dieting and Exercise For Serious Weight Loss: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-10-0354 min
Primal Diet - Modern Health"Fat Head – The Movie": An Interview with Tom NaughtonTom Naughton is a comedian, actor and writer, and is a man having fun with fats and the USDA. His movie Fat Head helps us understand the truth about fats, and how "we've been sold a load of bologna". Smart, funny and scary, he helps us navigate the "science" of governmental food policies and the fast-food... Keep Reading > The post "Fat Head – The Movie": An Interview with Tom Naughton appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-09-2653 min
Primal Diet - Modern HealthHypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCASTMary Vance talks with me here about hypothyroidism and thyroid testing. Weight gain, fatigue, hair loss, constipation and infertility can all be signs of low thyroid function. Yet millions go undiagnosed, or struggle with inadequate treatments that don't address the cause. As a Certified Nutrition Consultant, Mary Vance offers fresh insights in this Paleo Podcast... Keep Reading > The post Hypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-09-1952 min
Primal Diet - Modern Health100 Days of Real Food ? Processed Foods Are Out: PODCAST100 Days of Real Food Jason Leake is here to change your life. Need help planning a family diet makeover? From a makeover-friendly Dad with a couple of kids and a blogger wife and partner? Join Jason Leake of the popular blog "100 Days of Real Food" as we discuss making real changes with a... Keep Reading > The post 100 Days of Real Food ? Processed Foods Are Out: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-09-1558 min
Primal Diet - Modern HealthEveryday Paleo with Sarah Fragoso – It's Not All About the Food: PODCASTEveryday Paleo Sarah Fragoso and her book on feeding and raising a Paleo family. Recipes, playtime and personal stories in her third book. Best-selling author Sarah Fragoso joins Beverly to unveil this exellent family-oriented book! Everyday Paleo Family Cookbook is more than recipes. It's about including the whole family with food, fun, and life. She... Keep Reading > The post Everyday Paleo with Sarah Fragoso – It's Not All About the Food: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-09-1258 min
Primal Diet - Modern HealthFermented Foods; Kraut, Kimchi, Kefir and Kvass: PODCASTDive into the recipes and science of easy fermented foods at home in this podcast featuring Lisa Herndon of Lisa's Counter Culture. Full of probiotics and flavor, fermented foods and beverages are the historical way to get our benficial bacteria and many vitamins. Lisa and I discuss using Pickl-It jars for better outcomes and food... Keep Reading > The post Fermented Foods; Kraut, Kimchi, Kefir and Kvass: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-08-2955 min
Primal Diet - Modern HealthCoconut For Health, with Dr. Bruce Fife: PODCASTDr. Bruce Fife is known as the Father of Coconut and is the world authority on coconut for health. You'll find out why in this fun podcast. Fife is a passionate advocate and researcher on the coconut, including the uses of coconut flour and oils. These previously maligned foods have tremendous health advantages over traditional... Keep Reading > The post Coconut For Health, with Dr. Bruce Fife: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-08-2256 min
Primal Diet - Modern HealthBreast Cancer & Breast Health with Veronique Desaulniers: PODCASTDr. Veronique Desaulniers breast cancer conqueror is a blog and website from someone who's been there and has alternative cancer advice to offer. She talks with Beverly about her "Seven Essentials for Healing and Preventing Breast Cancer" and shares a bit about her website www.breastcancerconqueror.com She'll discuss her own journey with cancer, and the impact of... Keep Reading > The post Breast Cancer & Breast Health with Veronique Desaulniers: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-08-1557 min
Primal Diet - Modern HealthAlternative Pain Management For Different Types of Pain: PODCASTIn this podcast I discuss alternative pain management. I'll clarify different types of pain, such as chronic vs. acute; structural vs. biochemical; and more. I'll also talk about the little understood connection between the Neurotransmitter GABA and pain. We'll look at prescription, over the counter, and herbal support, including the often ignored dangers of NSAID's.... Keep Reading > The post Alternative Pain Management For Different Types of Pain: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-08-0823 min
Primal Diet - Modern HealthJuli Bauer on Cooking Without Starches and Dairy: PODCASTJuli Bauer of PaleOMG is a food and fitness enthusiast. I asked her to share some ideas on eliminating grains, beans and dairy from your diet. Need some recipe and cooking advice? The fabulous Juli Bauer of PaleOMG.com will talk with Beverly about FOOD, FUN, and CREATIVITY with simple, yummy foods. She's a dedicated athlete... Keep Reading > The post Juli Bauer on Cooking Without Starches and Dairy: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-06-2050 min
Primal Diet - Modern HealthThe Real Salt Story, and Why Your Type of Salt Matters: PODCASTConfused about the difference between table salt and Himalayan Salt? Salt expert Dr. Corey Schuler talks on Primal Diet – Modern Health with Beverly Meyer about real salt and its many therapeutic uses. You may think you know about salt, but you'll learn a lot more after listening to Corey and Beverly. Dr. Schuler discusses... Keep Reading > The post The Real Salt Story, and Why Your Type of Salt Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-05-3052 min
Primal Diet - Modern HealthNourishing Our Children: PODCASTSandrine Hahn Love of Nourishing Traditions and Nourishing Our Children talks with Beverly about the benefits of traditional diets for children, as discovered by Dr. Weston A. Price. Dr. Price observed a wide variety of children in various parts of the world who had wide, well formed faces with all of their teeth and no... Keep Reading > The post Nourishing Our Children: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-03-2856 min
Primal Diet - Modern HealthIs That A Wheat Belly: PODCAST"Wheat Belly" author William Davis, M.D. will talk with Beverly about his best-selling book. His research on the hybridization of ancient wheat into a modern allergic and damaging substance has helped convince many to go gluten-free for their medical problems AND that persistent "wheat belly". As a Cardiologist, he recommends avoiding gluten to help prevent... Keep Reading > The post Is That A Wheat Belly: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-03-2153 min
Primal Diet - Modern HealthTesting and Treating Vitamin D Deficiency: PODCASTPerhaps the most important of all vitamins is Vitamin D (actually it's a hormone!). Testing and treating vitamin d deficiency is an essential element to everyone's health and is too often ignored. Here's a whole show with just Beverly, speaking on this amazing substance: how to test your levels, what forms to take and more.... Keep Reading > The post Testing and Treating Vitamin D Deficiency: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-03-0756 min
Primal Diet - Modern HealthLet's Talk Primal Diet: PODCAST with Sarah FragosoHere's a meaty paleo diet interview with Sarah Fragoso and Beverly Meyer. We'll define the Paleo Primal Diet and explain how to eat and why this diet works so well for so many people. So where do we start when we want to talk about real food? Food that isn't processed, or genetically modified. And... Keep Reading > The post Let's Talk Primal Diet: PODCAST with Sarah Fragoso appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
2012-01-1145 min