Shows
Global Desi WomenPower, Purpose & Public Service with Judge Juli MathewSend us a textSummaryIn this episode of Global Desi Women, Judge Juli Mathew shares her inspiring journey as the first Indian American woman elected to the bench in Fort Bend County. She discusses her motivations for entering law, the challenges she faces as a South Asian woman in a leadership role, and her commitment to empowering youth through mental health initiatives and community programs. Judge Mathew emphasizes the importance of accountability in the justice system, self-care practices for judges, and the need for representation in law. She encourages young women to take risks...2025-07-1240 min
Global Desi WomenDiabetes, Thyroid, and Weight Loss in South Asian Women: A Deep Dive with Dr. Prasanthi TandupuSend us a textIn this episode of Global Desi Women, host Arti Solanki and co-hosts Bhavana Shelley a business analyst, Bhawna Luthra a family and marraige therapist, and Vinoo Palicha founder of Vdesi ethnic wear. As we engage with Dr. Prasanthi Tandapu, a triple board certified endocrinologist, discussing critical health issues such as diabetes and thyroid conditions prevalent in the Indian community. The conversation explores the unique risks associated with type 2 diabetes in Asians, the importance of lifestyle changes, and the complexities of the endocrine system. Dr. Prasanthi emphasizes the significance of a whole food plant-forward...2025-05-2447 min
Global Desi WomenNamitha Unlimited: Leadership, Sustainable Fashion & Empowering WomenSend us a textGlobal Desi Women | Hosts: Arti Solanki, co host Vinoo Palicha and Bhawna LuthraIn this inspiring episode of Global Desi Women, business coach and author Arti Solanki teams up with co-host Vinoo Palicha founder of Vdeshi ethnic wear and Bhawna Luthra a licensed family and marriage therapist to spotlight powerhouse guest Namitha Nayak — a strategic thinker, community builder, and advocate for women’s empowerment and sustainable living.Namitha, a passionate mom of three and founder of PIN (People & Plane...2025-05-1056 min
Global Desi WomenPlan Today, Protect Tomorrow: Estate Planning with Reena Bhushan, PLLCSend us a textIn this powerful and informative episode, host Arti Solanki (Business Coach, Real Estate Broker, and Author of Hindu Rituals) and co-host Bhawna Luthra (Licensed Marriage & Family Therapist) sit down with Reena Bhushan, PLLC, to discuss a topic many shy away from — Wills, Trusts, and Leaving a Legacy.As a legal expert, Reena shares essential insights on why estate planning matters, especially in Desi families. From protecting your loved ones to honoring your cultural values, this conversation is all about empowering women to make informed decisions an...2025-05-0346 min
Global Desi WomenBreaking Barriers: A Desi Woman’s Guide to Freedom and FulfillmentSend us a text🎙️ Global Desi Women welcomes a deeply moving and empowering conversation with Maneesha Ahluwalia, a remarkable woman who embodies courage, authenticity, and transformation. In this episode, your host Arti Solanki—real estate broker, business coach for women entrepreneurs, and author of Hindu Rituals—is joined by co-hosts Bhavana Shelley, a sharp and insightful business analyst, and Bhawna Luthra, a compassionate marriage and family therapist. Together, they explore the life journey of a woman who dared to walk away from societal expectations to embrace a path aligned with her...2025-04-1949 min
Global Desi WomenAncient Wisdom for Modern Wellness: Ayurveda with Sunita TarkundeSend us a textIn this deeply insightful episode of Global Desi Women, we welcome Sunita Tarkunde from Houston Ayurveda Center, a passionate advocate of Ayurveda and holistic healing. Host: Arti Solanki – Business Coach & Real Estate BrokerCo-Hosts: Bhavana Shelley – Consultant | Bhawna Luthra – Licensed Marriage & Family TherapistAyurveda, an ancient system of natural healing, has been practiced for thousands of years—but how does it fit into our modern lives? Sunita takes us on a journey through the fundamentals of Ayurveda, explaining how balancing our doshas (V...2025-02-0145 min
Global Desi WomenTurning Struggles into Strength: Finding Your True PurposeSend us a textIn this inspiring episode, host Arti Solanki is joined by co-hosts Bhavana Shelley and Bhawna Luthra to dive into the incredible journey of Ashma Khanani Moosa. A two-time cancer survivor, Ashma shares her story of resilience, hope, and determination as she transitioned into her role as an Integrative Health Wellness Nurse Coach at Science Behind Health. As an RN and Executive Board member of The Rose – Non-Profit Breast Health, Ashma has dedicated her life to making a difference.We di...2025-01-2553 min
Global Desi WomenBreaking the Stigma: Navigating Mental Health in the South Asian CommunitySend us a textWelcome to another impactful episode of Global Desi Women with your host Arti Solanki—Co-founder of Om Enterprise Inc (an IT Company), Real Estate Broker at Livin Large Realty, and Online Business Coach for Women Entrepreneurs at artisolanki.com. Arti is passionate about empowering women and sharing stories that inspire, educate, and connect.In today’s episode, Arti is joined by her co-host Bhavana Shelley, a skilled consultant with a knack for diving deep into meaningful discussions. And our esteemed guest Bhawna Luthra, MA...2025-01-111h 06
Global Desi WomenBreaking into the Market: Building Brands, Strategies, and Success in a Competitive WorldSend us a textIn this exciting episode of Global Desi Women, join me, Arti Solanki (business coach, real estate broker, and author of Hindu Religion), along with my amazing co-hosts: Bhavana Shelley– Consultant, Bhawna Luthra – Licensed Marriage and Family Therapist We sit down with the brilliant entrepreneur Aditi Bhandari to explore the intricacies of breaking into the competitive market. With over a decade of experience in retail marketing and CPG brand management at industry giants like Target and PepsiCo, Aditi shares her inspiring journey of founding Blur, a strategy consultancy for consumer brands. Dis...2024-12-2144 min
Global Desi WomenThe Art of Saying No: Setting Boundaries Without GuiltSend us a textIn this empowering episode of Global Desi Women, your host Arti Solanki—business coach, real estate broker, and author of the book Hindu Rituals is joined by her incredible co-hosts Bhavana Shelley, a seasoned consultant; Bhawna Luthra, a Licensed Marriage and Family Therapist; and Swetha Reddy, a homemaker with an MBA in Finance and Marketing. Together, they dive into a topic that resonates deeply with many women, especially those in the Desi community: The Art of Saying No: Setting Boundaries Without Guilt. Saying no can be one of the hardest things to d...2024-11-3043 min
Global Desi WomenAcross the Miles: Caring for Senior Parents Returning HomeSend us a textIn this heartfelt episode of Global Desi Women, we dive into the challenges and joys of supporting our senior parents as they return to their home country. 🌏💛I’m your host, Arti Solanki - Business Coach / Real Estate Broker, joined by two incredible co-hosts:🌟 Bhawna Luthra – a licensed marriage and family therapist, bringing her expertise on family dynamics and emotional well-being.🌟 Dr. Deepika Gorji – a PhD in Chemistry, Product Manager in IT, TEDx speaker, and an author in the making.Dr. Deepika shares her...2024-11-231h 05
Global Desi WomenAlign, Attract, Achieve: Unlocking the Law of Attraction and Vision boards!Send us a textI’m so excited to bring you this episode where we’re diving into something close to my heart—the Law of Attraction and Vision Boards! As someone who’s a business coach for women entrepreneurs, a real estate broker, and a co-owner of an IT company, I’ve seen how powerful it can be to align your thoughts and intentions to create the life you truly want. Joining me today are my amazing co-hosts: Bhavana Shelley, a brilliant consultant with incredible strategic insights, Shwetha Reddy, a homemaker who always brings a grounded...2024-11-1648 min
Chai Time PodcastS3 Ep21: A Meaningful Realtionship With Teenagers.Bhawna Luthra shares valuable insights on ways to build a stronger relationship with your teenagers.
Bhawna Luthra has worked in various types of settings including hospitals, schools, colleges and private practice. She provides marital therapy and family therapy to families facing relationship issues and conflicts.2024-08-2546 minChai Time PodcastS2 Ep 30: Embrace ChangeChange is inevitable, normal and necessary. Changes may be emotional, spiritual, physical, mental or all of it. Some changes happen without a plan, while others are plugged into the calendar and organized just the way you want it. With each change, you have an opportunity to grow and become more YOU!!!
Bhawna Luthra is a Certified Marriage and Family Therapist has worked in various types of settings including hospitals, schools, colleges and private practice. She provides marital and family therapy to couples and families facing relationship issues and conflicts
2023-10-1742 minChai Time PodcastS2 Ep8: Time ManagementMany of us struggle with Time Management. How can we manage time in a more productive way and prevent from being overwhelmed and stressed?Bhawna Luthra, Marriage and Family Therapist shares her personal experience with Time Management and the changes she is working on to better manage time.Bhawna Luthra is a Certified Marriage and Family Therapist has worked in various types of settings including hospitals, schools, colleges and private practice. She provides marital and family therapy to couples and families facing relationship issues and conflicts2023-03-2146 minChai Time PodcastS1 Ep8: Parenting Teens and Young AdultsTips and Advice on Parenting Teens and Young Adults with Bhawna Luthra, Marriage and Family Therapist.Bhawna Luthra has worked in various types of settings including hospital, school, college and private practice. She provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.2022-09-1037 minChai Time PodcastS1 Ep7: Meaningful ConversationsA fascinating conversation on Meaningful Conversations with Bhawna Luthra, Marriage and Family Therapist. Bhawna Luthra has worked in various types of settings including hospital, school, college and private practice. She provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.2022-09-0343 minChai Time PodcastS1 Ep5: Caregiver BurnoutAn open dialogue on Caregiver Burnout. Focusing on the well-being for Family Caregivers.Bhawna Luthra, Marriage and Family Therapist has worked in various types of settings including hospital, school, college and private practice. She provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.2022-08-2038 minChai Time PodcastS1 Ep3: VulnerabilityBhawna Luthra, Marriage and Family Therapist talks about bringing awareness to our Mental Well-Being and Vulnerability.Bhawna Luthra has worked in various types of settings including hospital, school, college and private practice. She provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.2022-08-0635 min
Chai Time PodcastS1 Ep1: InfidelityBhawna Luthra, Marriage and Family Therapist shares her insight on Infedility.Bhawna Luthra has worked in various types of settings including hospital, school, college and private practice. She provides marital therapy to couples and family therapy to families facing relationship issues and conflicts.2022-07-2440 min