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Showing episodes and shows of
Bianca Lynn Hammonds
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Walk It Like I Talk It with Bianca Lynn
Becoming & Beginning: The Power of Readiness in the In-Between
What do you do when the opportunity almost arrives… but not quite? When the confirmation comes, but the next step stalls? In this episode, Bianca Lynn opens up about navigating the space between becoming and beginning—and how clarity, trust, and alignment are more powerful than perfection.With personal reflections and six soul-grounding affirmations, this episode is for anyone sitting in the in-between, waiting on their breakthrough but choosing to believe they’re already enough.✨ Featuring the affirmation: “I am ready, even if it feels like I’m still becoming.”Listen in, ground yourself, and...
2025-04-09
05 min
Walk It Like I Talk It with Bianca Lynn
Happy 35th Birthday, Bianca Lynn!
This is my year to thrive, not just survive. Let’s go!" "I’m stepping into my 35th year with grace, power, and purpose." "Blessings chase me down, abundance is my vibe, and joy is my birthright." "Here’s to another trip around the sun—brighter, bolder, and better than ever." "I am the gift, and this year, the world unwraps my greatness." "Chapter 35: Glow harder, love deeper, dream bigger." "This year, I attract the people, opportunities, and miracles meant for me." "I’m aging like fine...
2024-11-27
03 min
Walk It Like I Talk It with Bianca Lynn
The Seven Stages of Spiritual Alchemy: The Distillation
In this episode of Walk It Like I Talk It with Bianca Lynn, we journey into the sixth stage of spiritual alchemy—Distillation. This is the phase where everything you’ve learned and experienced is further refined, removing impurities and allowing the most authentic version of yourself to rise to the surface. Join me as I explore: What Distillation represents on the path to spiritual transformation How to filter out distractions and focus on your true essence Why refining your thoughts, habits, and emotions is crucial for growth If you’ve been through the fire of tra...
2024-10-16
04 min
Walk It Like I Talk It with Bianca Lynn
The Seven Stages of Spiritual Alchemy: The Fermentation
In this episode of Walk It Like I Talk It with Bianca Lynn, we explore The Fermentation, the fifth stage of spiritual alchemy. This is the phase where spiritual rebirth begins, and your true essence starts to emerge. After the ego has been broken down in earlier stages, Fermentation is where the soul grows anew, rising like a phoenix from the ashes. Whether you're feeling stuck or on the brink of a breakthrough, this episode will guide you through letting go to make space for a deeper, more authentic version of yourself. Tune in and embrace the...
2024-10-09
05 min
What's Mine Is Mine with Bianca Lynn
Raven Irabor: People Want To Support You, You Just Have To Tell Them How
Pan-African Image Maker Raven Irabor shares insights into how her passion for culture, community, fashion, and art influences her work, deeply rooted in the African diaspora. Our conversation delved into the power of creativity in discovering joy and validation and the profound impact of storytelling through diverse mediums. Recently, I had the privilege of attending her exhibition, "Last Night I Cried....Unveiling Liminal Spaces", centered around themes of heartbreak and healing back in April. It was truly a captivating and sensory-rich experience! Follow her on IG @ravencherisse and me @busy_bianca
2024-07-26
40 min
What's Mine Is Mine with Bianca Lynn
Morgan Gadley: It's Not Easy Being Set Apart
Digital Media Executive Morgan Gadley joins me for the season 4 premiere of What's Mine is Mine with Bianca Lynn to share how she alchemized being laid off and feeling like an industry outsider into entrepreneurship and championing underserved communities. You can find her on LinkedIn: Morgan Iman Gadley to learn more about the BIPOC Creator Community.
2024-07-05
47 min
What's Mine Is Mine with Bianca Lynn
Curtis Myers Jr., CPA: We're All We Got
On the finale episode of What's Mine is Mine with Bianca Lynn, Curtis Myers Jr., CPA, shares his inspiring journey of climbing through the ranks at the Housing Authority of the City of Elizabeth. Starting as an Account Clerk, he now serves as the Director of Finance and Administration, bringing his 10-year experience to the table. What's even more impressive is how Curtis is making a positive impact in our hometown. He has started a scholarship fund, provides free tax preparation services for public housing residents, promotes therapy, and even organizes an annual college...
2024-03-08
47 min
Walk It Like I Talk It with Bianca Lynn
Bianca's Morning Affirmations
These are the first thoughts that enter my mind as soon as I wake up. I am thankful that my mind, body, and soul feel well. It is a blessing that my family is healthy and present in my life. I am thankful for my home, my car, and the food in my refrigerator. I love how money flows to me easily. I know what I want. I radiate confidence when I walk into a room.Everything is always working out for me.
2024-03-06
04 min
What's Mine Is Mine with Bianca Lynn
Khalid Briggs: The Two Most Important Days Are The Day You Were Born and The Day You Find Out Why
This episode of What's Mine is Mine with Bianca Lynn features the Creative Director and Founder of Three20 Experiential Agency and my good friend, Khalid Briggs! Tune in to hear how his journey from being laid off led him to discover his talent in the Experiential world, working with brands like CultureCon and Spotify, and major cultural events like All-Star Weekend and the US Open. Not only did we have an insightful conversation, but we also shared a lot of laughs! Check it out now. Follow him on IG @khalidbriggs
2024-02-23
44 min
What's Mine Is Mine with Bianca Lynn
Stephanie Walters: Stay The Course
Stephanie Walters recently joined "What's Mine is Mine with Bianca Lynn" to discuss her journey to success. By staying the course and pursuing her passions for community, women, and storytelling, Stephanie has opened up doors that led to her holding impressive titles like local and national TV Host and Lifestyle Correspondent for NBC, Fox, and CBS affiliates, as well as Director of Engagement and Communications for Yellow. I was thrilled to interview such a dynamic woman, and I can't wait to see what Stephanie accomplishes next! Follow her on IG @stephwalterstv
2024-02-09
41 min
What's Mine Is Mine with Bianca Lynn
Noella Charles: I Do Not Have To Be Perfect. No One Is
This week on "What's Mine is Mine with Bianca Lynn," Executive Producer, Director, and Television Executive Noella Charles candidly shares her journey from a hustling freelancer to Vice President of Development and Production. Noella's strength to overcome the hurdles and believe in herself is a true testament to the fact that what's mine is mine!!!
2024-02-02
32 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for a Happy Birthday!
These are the affirmations I am saying as I enter a new year of life! Remember, everything starts with you and how you feel about yourself. I don't have to be perfect. I just have to be me. I like who I am. I enjoy myself. I'm proud of who I am. I love my body and how it looks. I am my only competition. I am in awe of my growth and evolution then, now, and to come.
2023-11-22
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Allow Things To Be Easy
Disclaimer: I'm reading an excerpt from a book.
2023-11-19
03 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Doing Hard Things
I can do hard things. I can do hard things well. I was built for this. Everything on my path is preparing me for the final destination. Every time I have a victory, it elevates my strength. I show up and continue to show up. Nothing I face can stop me from getting to where I'm destined to be. I walk it like I talk it!
2023-11-15
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Be Easily Amazed
Disclaimer: I am reading an excerpt from a book.
2023-11-12
02 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for What If?!
What if it all works out? What if it goes my way? What if it's fate? What if it brings peace? What if it's putting me in alignment? What if it opens bigger and better doors? What if it's happening in my favor? What if it's successful? What if it takes me to the next level? What if it changes the world?
2023-11-08
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Don't Sweat The Small Stuff
Disclaimer: I am reading an excerpt from a book.
2023-11-05
02 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Fun
It's fun trying new things It's fun going with the flow It's fun being creative It's fun trying and trying again It's fun learning along the way It's fun encouraging myself It's fun being me It's fun participating with life It's fun making money It's fun being the love I seek
2023-11-01
05 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Speak Your Truth (Even If Your Voice Shakes)
Disclaimer: I am reading an excerpt from a book.
2023-10-29
03 min
Walk It Like I Talk It with Bianca Lynn
Affirmations to Stay The Course
As above, so below The journey is fun, exciting, and satisfying Everything I desire desires me Discomfort means growth I'm grateful for this life experience Whatever I need is coming my way!
2023-10-25
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Roll With Life
Disclaimer: I'm reading an excerpt from a book.
2023-10-22
03 min
What's Mine Is Mine with Bianca Lynn
Shelley Grant Smith: What Does Success Look Like?
Chief People Officer and Strategic HR Leader Shelley Grant Smith joins What's Mine is Mine for the Season 2 Finale to discuss her passion for people and share tips for interviewing and self-advocacy.
2023-10-20
42 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Joy
Joy seeks me Joy accompanies me Joy finds me Joy embraces me Joy embodies me Joy engulfs me Joy directs me Joy soothes me Joy grounds me
2023-10-18
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Remember You Are Much More Than What You Do
Disclaimer: I'm reading an excerpt from a book.
2023-10-17
03 min
What's Mine Is Mine with Bianca Lynn
Jared Council: If You Go With The Path That Everybody's Taking, You Get What Everybody Gets
Journalist and Pulitzer Prize finalist Jared Council joins What's Mine is Mine and chats about his path covering technology, finance, and black economics that led him to be part of the Wall Street Journal team recognized for their series about the 1921 Tulsa Race Massacre. As he says, "If you go with the path that everybody's taking, you get what everybody gets."
2023-10-13
49 min
Walk It Like I Talk It with Bianca Lynn
Megan Thee Stallion Rapfirmations
Playlist found here: https://linktr.ee/biancalynn Naturally, I’m a star Naturally, I’m that chick Naturally, check my fit naturally , I do what i want Naturally, I’m the shit Everything I do, I do it naturally - Don’t get mad hoe! Get a bag hoe! - Never been scared of the money Never let em take nothing from me Never ever ever ever -
2023-10-11
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Trust Yourself
Disclaimer: I am reading an excerpt from a book
2023-10-08
02 min
What's Mine Is Mine with Bianca Lynn
Amanda Booz: Blessed Is She Who Believed That The Lord Would Fulfill His Promises to Her
TV Host and Producer Amanda Booz joins What's Mine is Mine with Bianca Lynn and shares her inspiring story of creating value, exuding kindness, and having unwavering faith to take some of the biggest risks that ended up being the biggest blessings of her career. @amandabooz
2023-10-06
50 min
Walk It Like I Talk It with Bianca Lynn
Affirmations For What You Deserve
I deserve to be seen, heard, and cared for because genuine partnerships have always been mine. I deserve to be loved out loud and properly to my natural comfortability because a partner in love has always been mine. I deserve a job where I am trusted, liked, and respected because success has always been mine. I deserve a job that is empowering and inspiring because a life of purpose has always been mine. I deserve financial freedom because a...
2023-10-04
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Have Courage To Be Vulnerable
Disclaimer: I'm reading an excerpt from a book.
2023-10-01
02 min
What's Mine Is Mine with Bianca Lynn
Anastasia Wright: Responsibility Positioned With Purpose Propels You
Anastasia Wright joins What's Mine is Mine with Bianca Lynn and shares her inspiring story of never questioning what you are born with and how the support from her community propelled her to start the successful IMG Agency and Records, a cultural programming, creative marketing agency, and management company.
2023-09-29
34 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Your Effort
I am rewarded for my efforts I am rewarded positively for my efforts I am rewarded emotionally for my efforts I am rewarded financially for my efforts I am rewarded physically with material things for my efforts my effort is worth it my effort is profitable my effort is purposeful my effort makes positive changes my effort is noticeable my effort speaks for me before I enter the room
2023-09-27
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Practice Gratitude
Disclaimer: I'm reading an excerpt from a book
2023-09-24
04 min
What's Mine Is Mine with Bianca Lynn
Lauren McCray: There's Power In Your Voice
Lauren McCray joins What's Mine is Mine with Bianca Lynn and drops gems about the importance of getting out of your own way, finding your voice, and remembering to encourage yourself when you don't get the acknowledgment you deserve as you navigate climbing the ranks.
2023-09-22
43 min
Walk It Like I Talk It with Bianca Lynn
Third Eye Chakra Affirmations: I see
I see reasons to feel good all around me I see evidence that I'm on the right path all around me I see and act in alignment with my divine purpose I trust my intuition more and more every day I trust my vision Seeing and understanding my divine path comes natural to me My inner self always has the answer
2023-09-20
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Be Willing To Talk About Difficult Things
Disclaimer: I am reading an excerpt from a book.
2023-09-17
03 min
What's Mine Is Mine with Bianca Lynn
Kurt Williamson: Go Hard For What You Truly Believe In
Kurt Williamson joins What's Mine is Mine with Bianca Lynn and discusses how his childlike drive toward his abilities has brought him to create the series "Harlem Heights" on BET, win Telly Awards for Creative Directing on Michelle Obama's "When We All Vote," and Executive Produce and Direct the 2022 reboot of "Yo! MTV Raps".
2023-09-15
45 min
Walk It Like I Talk It with Bianca Lynn
Throat Chakra Affirmations: I speak
I speak words of success and prosperity over my health, wealth, and relationships. I speak with confidence and calmness I speak words or positivity and hope instead of complaints I speak with consideration I speak words that encourage and enlighten others I speak and listen with intent and care I speak confidently about my areas of expertise my words make people laugh and feel seen I speak positive blessings and perspective over my life and the lives of others my ability to...
2023-09-13
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Embrace Powerlessness
Disclaimer: I am reading an excerpt from a book.
2023-09-10
03 min
What's Mine Is Mine with Bianca Lynn
Janay James: Everything Comes To You When You Move With Intention
In Episode 8 of What's Mine is Mine with Bianca Lynn, Janay James shares her experiences with how moving with intention has welcomed everything she needs as she navigates her next step of merging wellness into professional music and sports industries.
2023-09-08
41 min
Walk It Like I Talk It with Bianca Lynn
Heart Chakra Affirmations: I love
I love who I am. I love my confidence. I love to have fun. I love doing and trying new things. I love leaning into things that excite me I love making a positive impact in other people's lives. I love nourishing my relationships. I love knowing and trusting and relaxing in the fact that everything is working out for me. I love collaborating with others.
2023-09-06
03 min
What's Mine Is Mine with Bianca Lynn
Brittany Sky: Bet On Yourself
Brittany Sky joins me on the season 2 premiere of What's Mine is Mine for a candid conversation about her journey of taking risks and betting on herself, resulting in her becoming a successful social media entrepreneur.
2023-09-01
49 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Swing Hard (Just In Case You Hit It)
Disclaimer: I am reading an excerpt from a book.
2023-08-27
02 min
Walk It Like I Talk It with Bianca Lynn
Crown Chakra Affirmations: I know
I know that everything is always working out for me. I know that what's mine is mine. It will claim me, it will know me, it will align with me, it will see me, it will understand me, it will connect with me. I know that there is nothing to be afraid of. What's easy keeps me in flow, and what's hard helps me to grow. I know what I want. I know what to do in every situation. Every idea necessary for successful living is brought to my attention.
2023-08-23
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Give Yourself Permission To Cry
Disclaimer: I am reading an excerpt from a book.
2023-08-20
04 min
Walk It Like I Talk It with Bianca Lynn
Nipsey Hussle Rapfirmations
Victory to me is when you spend your time right. Victory to me is when you get your grind right. Victory to me is when you get your moms right - I keep moving, keep hustling till I see improvement. - And it can be as simple as it seems If you never doubt yourself and learn from everything you see. Know, wishing on a star can turn your life into a dream. You could walk on water just don't look down at your feet. - What...
2023-08-16
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Beware of Imposter Syndrome
Disclaimer: I'm reading an excerpt from a book.
2023-08-13
01 min
Walk It Like I Talk It with Bianca Lynn
Affirmations For What You Have
I have a job that I love and that pays me way beyond my expectations I have what is needed to make my dreams come true I have a positive impact on people around me I have fun in all my relationships I have resources that are easily accessible to me I have confidence in myself
2023-08-09
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Appreciate People
Disclaimer: I'm reading an excerpt from a book.
2023-08-06
02 min
Walk It Like I Talk It with Bianca Lynn
Sacral Chakra Affirmations: I feel
I feel calm and peace in my life I feel happiness and joy radiate from my body I feel ready for the life I dream of I feel good about my relationship with money I feel secure in my relationships with family, friends, business partners and my lover I feel supported in my endeavors I feel positive about the direction my life is going I feel ease knowing I don't have to figure it out all on my own I feel sexy, confident...
2023-08-02
03 min
What's Mine Is Mine with Bianca Lynn
What's Mine is Mine!
I'm your host, Bianca Lynn, and welcome to What's Mine Is Mine, a podcast where I talk to my friends and peers about our experiences as black and brown professionals. I want this podcast to be the home of resources, inspiration, and encouragement for minorities across any industry. I've been working in the media industry for a little over 10 years, and looking back while I had some helpful allies, I went through a lot of tough learnings because I didn't have the guidance from someone who looked like me. Being a person of color...
2023-08-02
01 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Remember That It's Not The Circumstances, It's You
Disclaimer: I'm reading an excerpt from a book.
2023-07-30
05 min
Walk It Like I Talk It with Bianca Lynn
J. Cole Rapfirmations
In addition to being mindful of what I say about life, I also love to use music to help change my mood and perspective about different topics like love, success, money, and self-worth. Here are some of my favorite affirmations from J Cole who is one of the best storytellers in the game. Anything's possible, you gotta dream like you never seen obstacles I might bend a little bit but I don't fold I flip my misfortune and grow me a fortune Count it up, count it up, count...
2023-07-26
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Trust Your Gut
Disclaimer: I am reading an excerpt from a book.
2023-07-23
02 min
Walk It Like I Talk It with Bianca Lynn
Bianca's Prayer
Sometimes I write out praise breaks of thanksgiving for the things that I'm impatiently waiting for in the now. Here's one of them. Shoot, Ciara isn't the only girl who prays!
2023-07-19
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Make Peace With Your Body And Appearance
Disclaimer: I am reading an excerpt from a book.
2023-07-17
03 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Friends
Speak life over your closest relationships.
2023-07-12
01 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Ask For What You Want
Disclaimer: I am reading an excerpt from a book.
2023-07-09
01 min
What's Mine Is Mine with Bianca Lynn
Allynn Taylor: Show Me How Good It Can Get
Allynn Taylor dives into her journey to becoming a Life Coach and shares how helping her community understand how dropping expectations leads to a much happier life. Fun Fact: Allynn was my first life coach and introduced me to the life-changing methodologies that helped shape me into a better woman.
2023-07-06
33 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for an Ideal Partner
The Sun and Venus are both in Leo, why not get that man you deserve?
2023-07-05
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Give Yourself Permission To Make Mistakes
Disclaimer: I am reading an excerpt from a book.
2023-07-02
02 min
What's Mine Is Mine with Bianca Lynn
Sierra Reed: Follow What Excites You
Creative Executive Sierra Reed discusses the importance of having faith in following what excites you. Knowing her purpose and believing in her love for audio, she drops gems of encouragement for staying the course that helped her journey from radio intern, to placing nationally syndicated award-winning programs, to launching a podcast network, to now serving on the Board of Governor's Executive Committee for The Podcast Academy and Ambies Awards.
2023-06-30
38 min
Walk It Like I Talk It with Bianca Lynn
Iconic Voices for Black Music Month
These are just some of the many iconic black voices of generations that come to mind! I feel good. I knew that I would! - James Brown I've got sunshine on a cloudy day - The Temptations Don't bother to compare. I got it! - Whitney Houston, by way of Chaka Khan lol I'm a survivor, I'm not gon' give up! - Destiny's Child If at first you don't succeed, dust yourself off and try again - Aaliyah Love can come to everyone; the...
2023-06-28
04 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Just Show Up
Disclaimer: I am reading an excerpt from a book.
2023-06-25
01 min
What's Mine Is Mine with Bianca Lynn
Alexandria Sadé: Thinking Outside The Box
Alexandria Sadé shares her non-traditional journey into the music industry specifically focusing on Music Supervision while simultaneously running her business, Black Girls Love Vinyl. Follow: @blackgirlslovevinyl
2023-06-23
27 min
Walk It Like I Talk It with Bianca Lynn
General Affirmations
Simple phrases to help make the day better.
2023-06-21
01 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Remember How Strong You Are
Disclaimer: I am reading an excerpt from a book.
2023-06-18
02 min
What's Mine Is Mine with Bianca Lynn
Khadija Bush: If I Really Believe It, Then How Can I Be Denied?
Khadija shares how determination and resilience pushed her from undecided to destined. Hear her journey from internships in Michigan to directing in Los Angeles.
2023-06-15
35 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Rest
Resting rejuvenates my mind Resting rejuvenates my body I am productive when I rest Resting allows me to strengthen my intuition I make money even when I rest I am resourceful My effort is rewarded People say my name in rooms full of opportunities My work ethic speaks for me Prosperous opportunities always flow toward me
2023-06-14
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Don't Take Yourself Too Seriously
Disclaimer: I am reading an excerpt from a book.
2023-06-11
02 min
What's Mine Is Mine with Bianca Lynn
Lee Chin: If I'm Eating, You're Eating
Lee and I talk about being authentic at work - both creatively and as a person, and he shares the importance of finding and working with people you believe in. Say yes more to make it fun! We must remember what's mine is mine, that it already has our name on it. No one or nothing can take away what we are supposed to do. There will be challenges, but it doesn't matter because what's mine is mine!
2023-06-09
28 min
Walk It Like I Talk It with Bianca Lynn
Bad Boy Entertainment Rapfirmations
In addition to being mindful of what I say about life, I also love to use music to help change my mood and perspective about different topics like love, success, money, and self-worth. Here are some of my favorite lyrics as affirmations from Bad Boy Entertainment, whose music are the first rap songs that I actually listened to, learned the lyrics to and basically grew my love for hip hop.
2023-06-07
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Love Yourself (And The Rest Will Follow)
Disclaimer: I am reading an excerpt from a book. Self-love is the starting point, not the endgame, of our conscious growth and development. When we put our attention on loving ourselves in an authentic way, everything in our lives that's important to us - our work, our relationships, our goals, and more - flows from there with a sense of ease, joy, and most important love.
2023-06-04
06 min
What's Mine Is Mine with Bianca Lynn
Anthony Allred: There Are More Roads Than Roadblocks
Listen to Anthony Allred's journey from producing 106 & Park to be one of LA's most connected talent Executives. It's very important for us to remember what's mine is mine, that it already has our name on it. No one or nothing can take away what we are supposed to do. There will be challenges, but it doesn't matter because what's mine is mine!
2023-06-02
28 min
Walk It Like I Talk It with Bianca Lynn
Breath-work by the Ocean
Join me at a garden and by the beach in Barbados as we do some breathing exercises together.
2023-05-31
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Be Real, Not Right
Disclaimer: I am reading an excerpt from a book.
2023-05-28
02 min
Walk It Like I Talk It with Bianca Lynn
I Can Do Anything Affirmations!
Aligning with the career and job that I am passionate and excited about comes with ease.
2023-05-24
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Don’t Get Caught In The Trap of Comparison
Disclaimer: I am reading an excerpt from a book. When we're willing to notice our comparative tendencies, we can consciously choose to disengage in negative competition, and more important, choose to appreciate and value ourselves in an authentic way.
2023-05-21
05 min
Walk It Like I Talk It with Bianca Lynn
Flow of Fun Affirmations
With so much fun around us, how could we not attract more fun into our lives?
2023-05-17
01 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Ask For Help
Disclaimer: I am reading an excerpt from a book. What if we gave ourselves the freedom to ask for and receive support while also giving it to ourselves in a healthy and empowering way?
2023-05-14
04 min
Walk It Like I Talk It with Bianca Lynn
Rick Ross Rapfirmations
In addition to being mindful of what I say about life, I also love to use music to help change my mood and perspective about different topics like love, success, money, and self-worth. Here are some of my favorite lyrics as affirmations from Rick Ross. Playlist can be found: https://open.spotify.com/playlist/1I9KiR01GHLx2GJrXJL3tk?si=003156bb70694dd0
2023-05-10
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Be Gentle With Yourself
Disclaimer: I am reading an excerpt from a book. Can you handle yourself like you'd handle a newborn baby? Will you?
2023-05-07
02 min
Walk It Like I Talk It with Bianca Lynn
What's Mine is Mine Affirmations
These affirmations help me to remember that better days and experiences are just moments away.
2023-05-03
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Remember That You're Valuable Just Because You're You
Disclaimer: I am reading an excerpt from a book. We can't earn or lose that which is inherently ours.
2023-04-30
02 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Staying Grounded
These affirmations help me center back into the present moment.
2023-04-26
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Nothing Changes Until You Do
Disclaimer: I am reading an excerpt from a book. Your perspective and internal state have a HUGE impact on how you experience life and not the other way around.
2023-04-23
01 min
Walk It Like I Talk It with Bianca Lynn
Jay Z Rapfirmations
In addition to being mindful of what I say about life, I also love to use music to help change my mood and perspective about different topics like love, success, money, and self-worth. Here are some of my favorite lyrics as affirmations from Jay Z Playlist found here: https://open.spotify.com/playlist/5Gjgtv4o0ElL5ZUl4gI6R7?si=bdc8a07478f245f5
2023-04-19
03 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do: Remember that a Bad Day for The Ego is a Good Day for the Soul
Disclaimer: I am reading an excerpt from a book.
2023-04-18
01 min
Walk It Like I Talk It with Bianca Lynn
Affirmations because I Am The Prize
Loving on myself just a lil bit.
2023-04-12
02 min
Walk It Like I Talk It with Bianca Lynn
Nothing Changes Until You Do : Focus on What Matters
Disclaimer: I am reading an excerpt from a book. Here are some simple - although not easy - reminders for each of us. Express Yourself: say what you need to say and don’t hold things back. Too often in life, we hold back deeper levels of authenticity and transparency because we are afraid of rejection, judgment, and alienation. Expressing ourselves is about letting go of our limiting filters and living out loud. Forgive: The phrase “life is too short” is more than a bumper sticker. It’s a reality. And with...
2023-04-11
03 min
Walk It Like I Talk It with Bianca Lynn
Affirmations For The Little Things
So often we forget to be thankful for the small things that make us who we are.
2023-04-05
03 min
Walk It Like I Talk It with Bianca Lynn
Prepare for the Manifestation
Yes, some things will be out of our hands, and that's where we rely on God and our intentions to help bring things forward, BUT you can only get what you are ready to receive.
2023-04-05
01 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Patience
Words and thoughts to keep my mind settled when I am impatient. *I do not own the song in the background
2023-03-29
01 min
Walk It Like I Talk It with Bianca Lynn
Affirmations for Career
Part 1 of many lol
2023-03-22
02 min
Walk It Like I Talk It with Bianca Lynn
Affirmations For My Boo
Things I say when I think about my partner
2023-03-15
01 min
Walk It Like I Talk It with Bianca Lynn
Tips for Affirming
Quick tips about when to say your affirmations
2023-03-15
02 min
Walk It Like I Talk It with Bianca Lynn
General Ease Flow
Flowing with the feelings and thoughts that are easy.
2023-03-08
02 min
Walk It Like I Talk It with Bianca Lynn
Morning Manifestations
Part 2 of the affirmations I say every morning!
2023-03-01
01 min
Walk It Like I Talk It with Bianca Lynn
Root Chakra Affirmations: I am
This is my go-to way to start my day!
2023-02-22
01 min
Walk It Like I Talk It with Bianca Lynn
Introduction to Walk It Like I Talk It
I'm Bianca Lynn and I'm true believer that there's life and death in the power of your tongue. By being mindful of my words and practicing saying these positive affirmations every day, I've been able to make my days brighter and circumstances better. My hope and intent is for you to do the same! Joy me in saying and meditating on some of my favorite thoughts, feelings, and declarations!
2023-02-22
00 min