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Bianca P Smith
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Evolve Ventures
#452 | What You Need to Know About Trauma-Bonding
Send us a textWhat if the person you love is also the one breaking you? In this awakening episode, we shatter the silence around trauma bonds and why so many mistake chaos for chemistry. Together, we expose the hidden patterns that make you stay, the brain wiring that keeps you hooked, and the truth that finally sets you free. No sugarcoating. Just clarity, healing, and real love. Listen now, and remember what peace actually feels like.Here are the related episodes, each one builds on today’s conversation:#360 | The REAL Reason Wh...
2025-11-13
39 min
Living an Intentional Life Podcast
Permission to be who you KNOW you are with Bianca Whaley, “Of Earth and Moon” | Episode 159
Send us a textTune into this week's episode of "Living an Intentional Life Podcast" as I had the most beautiful honor of sitting in person with my dear friend and guest, Bianca Whaley as she shares all about "permission to be who you KNOW you are!"About Bianca : As a reiki master, certified astrologer and yoga guide, I’ve spent the last 10 years embodying and integrating tools that help people feel more in touch with their inner selves. I ground all of my offerings and practices in the divi...
2025-09-09
52 min
Evolve Ventures
#430 | Why You're Tolerating The Asshole, and How to Break Free
Send us a textIn today’s powerful episode of Evolve Ventures, we open up about the traps that keep so many of us stuck with people and situations that drain us. Together, we share our own stories, the patterns we’ve seen in others, and the tough truth about why love alone isn’t enough to create change. More importantly, we remind each other that breaking free is possible, that you don’t have to tolerate mistreatment, and that real hope is waiting on the other side.Here are the related episodes, each one buil...
2025-08-28
45 min
Fashion & Founders The Podcast
The Clueless Closet App with 10 Million Users: Whering with Founder Bianca Rangecroft
Hello and welcome back to Fashion Founders The Podcast, my name is Victoria Smith and this week I'm joined with Bianca Rangecroft the founder of Whering. Whering is a UK based but globally used digital wardrobe app that is making it easier than ever for you to finally get that clueless closet. Unlike other wardrobe and digital styling apps, you don't have to take a picture of every piece of clothing in your closet to be able to use this. For example, you can upload a link. Or use their database of millions of products already available. They have 10...
2025-08-03
40 min
Evolve Ventures
#410 | How We Got Here: The Real, Unfiltered Story
Send us a textWhat if your most painful moments held the key to your greatest growth? In today’s heartfelt episode, we open up about the real stories behind Evolve Ventures, from childhood trauma and emotional struggles to the moment we met and chose to rise. We come from very different backgrounds, but what brought us together was a shared belief. Your past doesn’t define your future. If you’ve ever felt broken, stuck, or like your story disqualifies you from success, we made this episode for you.Here are the related episodes, each o...
2025-06-19
25 min
The Sensitive Professionals Podcast
Stress Isn’t the Villain with Bianca Paige Smith
What if stress isn’t the problem—but how we see it is?In this episode of The Sensitive Professionals Podcast, I’m joined by Bianca Paige Smith, stress management coach, movement facilitator, and deep-listening advocate, to explore how we can shift our perception of stress—and reclaim our power in the process.Together, we dive into:Why stress isn’t the enemy—it’s a survival mechanismThe subtle (and surprising) ways stress shows up in the bodyHow perception shapes our experience of stress more than the stressor itselfWays to recognise y...
2025-05-26
59 min
Evolve Ventures
#397 | Every People-Pleaser Needs to Know This
Send us a textHave you ever said yes when everything inside you screamed no? In today’s raw and honest episode, we explore the hidden cost of people-pleasing through Bianca’s vulnerable story and hard-earned wisdom. Together, we unpack how the craving for love and acceptance can slowly lead us to abandon ourselves and how we can choose differently. If you've ever felt the sting of regret after putting yourself last, this conversation is for you.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
2025-05-05
35 min
Lavonte F Smith
Bianca Belair's Losing Streak... And I Was There Again!
You won't believe this! Every single time I've been to Allegiant Stadium for a WWE event, Bianca Belair has lost her match. Is it just a crazy coincidence, or am I somehow Bianca Belair's bad luck charm at this venue? Join me as I recount these unfortunate events and ponder the possibility of my cursed attendance! Let me know in the comments if you've ever experienced anything like this!______________________________________WWE Shop Affiliate Link https://wwe-shop.sjv.io/LavonteFsmithLavonte Instagramh...
2025-04-25
10 min
Lavonte F Smith
Meeting The EST of WWE! My Bianca Belair Experience!
Reliving one of the best weekends of my life! During WrestleMania 39 in 2023, I had the chance to meet the incredible Bianca Belair, and I'm finally sharing all the details with you! From the excitement leading up to the meeting to the actual interaction, I'm taking you back to this unforgettable day in LA. Find out what it was like to meet my favorite female wrestler! Don't forget to like, comment, and subscribe for more wrestling fan experiences! ______________________________________WWE Shop Affiliate Link https://wwe-shop.sjv.io/LavonteFsmith...
2025-04-22
14 min
Evolve Ventures
#392 | How To Embody A High Value Person
Send us a textIn today’s powerful episode of Evolve Ventures, we challenge the myth that success is defined by flashy cars, luxury brands, or social status. Instead, we explore how real value is built through grit, humility, emotional intelligence, and the inner work no one sees. We share real stories, speak honest truths, and remind each other—and you—that becoming high value is possible for anyone willing to do the work.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#350 | We ALL Strugg...
2025-04-17
33 min
Lavonte F Smith
BLWP S15 EP. 26 Bianca Belair and Naomi defend the Women's Tag Title against Lash Legend and Jakara Jackson
💁🏾♂️📰 AEW NEWZ Happy Birthday! Mercedes Mone Birthday was Sunday 1/26 33 years old AEW Pulls Rey Fenix Merchandise CHRIS JERICHO WOULD REJECT WWE HALL OF FAME INDUCTION WWE ANNOUNCES FIRST-EVER CLASH IN PARIS PREMIUM LIVE EVENT FOR AUGUST 2025 _____________________________________ 💁🏾♂️ NXT 📰 NEWZ Bianca Belair & Naomi Vs Lash Legend & Jakara Jackson _____________________________________ 💁🏾♂️ WWE 📰 NEWZ TRIPLE H TO HEADLINE WWE HALL OF FAME 2025 WWE's long-time former headquarters Tit...
2025-02-01
28 min
The Dark Side of Love
54 – Todd and Katrina Smith – Love Me Forever
In Machesney Park, Illinois just outside of Chicago, a worried Todd Smith calls 911 to report that he’s been unable to get in touch with his wife, Katrina, and he’s afraid that something has happened to her. The community launches an aggressive search for the missing young wife and they surrounds the distraught Todd with love and support. However, as police dig into the perfect marriage of Mr. and Mrs. Smith, they quickly realize they have every reason in the world to suspect foul play. ***Visit www.thedarksideoflove.com for episode transcripts and sources. Visit www.patreon.com/thedarksideoflove f...
2025-01-06
28 min
Lavonte F Smith
BLWP S15 EP. 7 Bianca Belair takes her anger out on Piper Niven
WWE Women’s United States Championship Tournament First Round Triple Threat Match:Naomi vs. 2024 Ms. Money in the Bank (Tiffany Stratton) vs. Legado Del Fantasma’s Elektra Lopez WWE Tag Team Championship Match: Motor City Machine Guns (Alex Shelley and Chris Sabin) (c) vs. (DIY) Bianca Belair Vs Piper Niven ——————————————————————— WWE Shop Affiliate Link https://wwe-shop.sjv.io/LavonteFsmith Born Leadaz WP Merch Store https://bornLeadazWP.myspreadshop.com/ Lavonte Instagram https://www.Instagram.com/Lavontefsmith
2024-12-12
27 min
Evolve Ventures
#337 | What Sober September Did For Us
Send us a textToday, we reflect on the impact of participating in Sober September. We talked about the role alcohol plays in social settings and how it often serves as a coping mechanism for many. We talk about the fine line between casual drinking and potential addiction and discuss the importance of finding healthier ways to manage stress and emotions. Tune in for insights on making positive changes, exploring alcohol alternatives, and embracing a healthier lifestyle. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them...
2024-10-08
31 min
Evolve Ventures
#335 | Does Shame Work as a Motivator?
Send us a textIn this episode, we dive deep into shame as a motivator. We share personal experiences about what drives us to keep going, revealing the power of positive self-talk and the pitfalls of relying on shame. We discussed how using shame to push people will hinder their growth rather than propel them to the next level. Discover why shame might not be the key to unlocking your potential and learn how to cultivate a more supportive and practical approach to personal growth.Here’s the list of episodes related to today’s disc...
2024-09-30
26 min
Lavonte F Smith
BLWP S14 EP. 24 Bianca & Iyo Have Never Had A Bad Match
WWE RAW CM Punk Promo Singles Match: “The Celtic Warrior” Sheamus vs. “The Bruiserweight” Pete Dunne Singles Match: Natalya vs. Pure Fusion Collective’s Zoey Stark Jey Uso / Bron Breakker Promo WWE World Tag Team Championship Match: The Judgment Day (Finn Bálor and JD McDonagh) (c) vs. The New Day Kofi Kingston and Xavier Woods Singles Match: “Big” Bronson Reed vs. “The Monster Of All Monsters” Braun Strowman Bianca Belair Vs Iyo Sky Singles Mat...
2024-09-20
34 min
Evolve Ventures
#326 | What Taking "A Summer Off" Does To Your Momentum
Send us a textIn this episode, we talk about the importance of momentum and why it's crucial to maintain it, even during those tempting summer breaks. We explore the potential pitfalls of pleasure-seeking, highlighting the delicate balance between enjoyment and growth. Tune in for actionable tips on taking breaks that recharge rather than derail your progress, and discover how to keep your momentum alive while still enjoying the pleasures of summer.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#235 | Motivation Mond...
2024-08-29
23 min
Evolve Ventures
#320 | Are You A Perfectionist?
Send us a textDo you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as w...
2024-08-08
23 min
The Dark Side of Love
53 – Keith and Jacquelyn Smith – Half Past Murder
On a cold December night in 2018, Good Samaritan Jacquelyn Smith reached out of the window of her car to give a young woman in need and her baby, ten dollars for food. It was the last good deed Jacquelyn ever performed, because in the next instant, she was stabbed to death and robbed. But there’s something about the story that doesn’t add up and it’s not long before the disturbing and gruesome truth comes out, leaving Baltimore reeling. ***Visit www.thedarksideoflove.com for episode transcripts and sources. Visit www.patreon.com/thedarksideoflove for exclusive content. Click here to be notified abou
2024-08-05
23 min
Add To Cart: Australia’s eCommerce Show
Bianca Romano Smith from VRG GRL | Checkout #430
In this episode of Add To Cart, we checkout Bianca Romano Smith, Ecommerce and Digital Manager at VRG GRL, which started life as a retail store in the Brisbane Arcade almost 17 years ago and has grown alongside its sibling founders. After moving online, VRG GRL has more recently shifted from a multi-brand online retail model to a dedicated in-house label. Bianca joined the VRG GRL team earlier this year and comes from a digital marketing and fashion background with previous roles at Universal Store and Black MIlk. Links from the episode:Bianca Romano-Smith from VRG...
2024-07-25
08 min
Evolve Ventures
#316 | Do You Feel Abandoned?
Send us a textIt's important to remember that feelings of abandonment are often rooted in past experiences and traumas. Various situations and interactions can trigger these emotions, but ultimately, it is up to you to recognize and address them. In this episode, we talk about how you can begin to heal and overcome the sense of abandonment that may linger within you. It's also important to practice self-compassion and remind yourself that you are worthy of love and belonging. By working through your past experiences and emotions, you can build a stronger sense of self and...
2024-07-25
22 min
HEAL Her Podcast
Bianca Alba "Healing Through Travel"
In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of time and the value of self-care. She shared her perspective on the importance of supporting and uplifting other women, emphasizing the impact of kindness and unity among women. Overall, Bianca's story and insights serve as a reminder to prioritize self-care, embrace new experiences, and support one another on the j...
2024-07-25
42 min
Evolve Ventures
#315 | Motivation Monday: How to Make Your Appearance Radiate
Send us a textIn this episode, we talk about how a person exudes confidence and radiance. We discuss how you can do this, make a lasting impression and leave a positive impact on those you meet. What makes you stand out and enhances your overall presence? We share how people who maintain confidence and approachability came to radiate such positivity and charm, and how you can do it, too. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#204 | Are You Judging Peop...
2024-07-22
21 min
Lavonte F Smith
BLWP S13 EP. 43 Jade Cargill & Bianca Belair Back As A Team
MITB Promo Bayley/ Chelsea Green Backstage Pretty Deadly vs. Street Profits Jade Cargill & Bianca Belair vs. Candice LeRae & Indi Hartwell Bayley vs. Piper Niven Tag Titles: DIY vs. A-Town Down Under Solo Segment ________________________________________ WWE Shop Affiliate Link https://wwe-shop.sjv.io/LavonteFsmith Born Leadaz WP Merch Store https://bornLeadazWP.myspreadshop.com/ Lavonte Instagram https://www.Instagram.com/Lavon...
2024-07-11
34 min
Gina Bianca Podcast
128. Sarah Smith and Ashley Lewis - Salon Ownership Unfiltered
🎙️ Episode 128 features Sarah Smith, @sarahozsmith, and Ashley Lewis, @the_blondologist, owners of Coco Lemon Hair @cocolemon.hair, a hybrid salon in Richmond, VA! 🍋✨ Join us as we explore their inspiring journey, successful partnership, and strategies for running a hybrid salon. Sarah and Ashley share insights into their beginnings, navigating a partnership for many years, understanding leases, implementing effective systems, and empowering stylists and clients alike. Don't miss this enlightening conversation filled with valuable tips and experiences from two dynamic salon owners! Tune in to gain valuable insights and inspiration for your own salon journey! 💇♀️ #SalonOwnershipUnfiltered #SarahSmith #AshleyLewis #CocoLemonHair #TheGinaBiancaPodcast 🚀✨ This episode is brought...
2024-06-10
58 min
Add To Cart: Australia’s eCommerce Show
Bianca Romano Smith from VRG GRL: The Role of Google, TikTok and Meta for Fashion | #417
In this episode of Add To Cart, we are joined by Bianca Romano Smith, Ecommerce and Digital Manager at VRG GRL, which started life as a retail store in the Brisbane Arcade almost 17 years ago and has grown alongside its sibling founders. After moving online, VRG GRL has more recently shifted from a multi-brand online retail model to a dedicated in-house label. Bianca joined the VRG GRL team earlier this year and comes from a digital marketing and fashion background with previous roles at Universal Store and Black MIlk. In this chat Bianca shares her practical Tik Tok tips, ho...
2024-06-09
52 min
Lavonte F Smith
BLWP S13 EP. 30 BIANCA BELAIR URGES FANS NOT TO FOLLOW HER OUT OF THE AIRPORT
💁🏾♂️📰 AEW NEWZ NIC NEMETH REVEALS WHAT TONY KHAN TOLD HIM DURING AEW NEGOTIATION TALKS SWERVE STRICKLAND GETS CUSTOM AEW WORLD TITLE GRILLZ SWERVE STRICKLAND BELIEVES NOW IS THE BEST TIME FOR AEW AND WWE CROSSOVER AEW’S RELATIONSHIP WITH WARNER BROS DISCOVERY AMIDST ESTIMATED $110 MILLION TV DEAL JEFF HARDY’S AEW CONTRACT EXPIRING VERY SOON WILL OSPREAY TOPS AEW MERCHANDISE SALES FOR WRESTLERS IN MAY 2024 MERCEDES MONE CLAIMS SHE AND WILLOW NIGHTINGALE ‘STOLE THE SHOW’ AT 2024 AEW DOUBLE OR NOTHING
2024-06-08
29 min
Evolve Ventures
#302 | No IS a Complete Sentence
Send us a textSaying "no" can seem more challenging than it should be. In this episode, we share personal journeys in the complex world of boundary-setting. Bianca opens up about her struggle with saying no due to past conditioning, while Emilia sheds light on the societal pressures that compel us to over-explain or justify our refusals. We discuss the importance of consent and setting boundaries in everyday life, urging you to practice saying no more often to stay true to your values.Here’s the list of episodes related to today’s discussion and why...
2024-06-06
18 min
Evolve Ventures
#300 | Are You Being Hurt By Food?
Send us a textUsing food as a primary way of coping and having a scarce mindset around it is a dangerous form of self-harm to your well-being. In this episode, we dissect your relationship with food as a coping mechanism. We touch on how using food to cope can lead to negative consequences on both your physical and mental health. We also talked about reflecting on your habits and considering healthier alternatives for managing stress and emotions. Remember, you have the power to change your relationship with food and prioritize your well-being.Here’s the...
2024-05-30
20 min
Evolve Ventures
#296 | How to Be More In Control of Your Feelings
Send us a textEmotion regulation is learning how to handle our feelings when dealing with different situations every day. Today, we talk about controlling our emotions and thinking before we react. We can’t always know how others feel, and they can’t always know how we feel. Understanding our feelings is the first step to sharing them with others. By being aware of our feelings, we can understand ourselves better and talk to others more effectively. Additionally, thinking about others’ feelings can help us have better conversations. Emotion regulation takes time and practice, but it can he...
2024-05-16
16 min
Evolve Ventures
#286 | How to Ease Your Anxiety
Send us a textAnxiety is not a foe but a misunderstood friend that can lead to growth and strength when handled with the right mindset and tools. In this episode, we talk about the importance of self-awareness in identifying what triggers anxiety and understanding anxious thought patterns. Anxiety is not a personal failure but a normal part of life that can intensify when ignored. We also share practical techniques like box breathing and cognitive restructuring to help manage anxious reactions. When you face fears head-on, it fosters resilience, and you gain skills to handle life’s un...
2024-04-11
26 min
Lavonte F Smith
BLWP S12 EP. 26 Jade, Bianca & Naomi ✊🏾
Lavonte meeting Ariane Andrew at the wrestling guy store Tag Team Match: Kevin Owens and “The Viper” Randy Orton vs. Pretty Deadly Jade Cargill is set to make her first appearance as a SmackDown Superstar WrestleMania XL Undisputed WWE Tag Team Championship Qualifying Match: The Street Profits vs. A-Town Down Rey Mysterio and dragon Lee Challenge Escobar and Dom Singles Match: Bianca Belair vs. Dakota Kai _____________________________________ WWE Shop Affiliate Link https://wwe-shop.sjv.io/Lav...
2024-04-05
16 min
Evolve Ventures
#280 | How To Have Better Fights
Send us a textHave you ever wondered why love’s battlefield can sometimes resemble an actual war zone? In today’s discussion, we explore the concept of healthy conflict and nurturing communication, which are essential for building extraordinary relationships. A key takeaway from this episode is the value of authentic self-expression. Partners who remain true to their values, beliefs, and aspirations contribute to a healthy conflict dynamic. Through passionate discussions and occasionally heated dialogues, couples lay the groundwork for personal growth and commitment within their relationship. This episode equips you with the tools and courage to fost...
2024-03-21
43 min
Evolve Ventures
#276 | Loss Isn't Easy; Here's How to Start Healing
Send us a textWhen the reality of loss first hits, it can feel like an insurmountable mountain of pain and confusion. Today, we talk about the grief cycle, beginning with the tricky steps of denial. We discuss the importance of facing our emotions head-on, especially when loss turns our world upside down. We also talk about expressing these emotions within a safe space, where being heard without judgment fosters connection and healing. Seeking support and ensuring that our confidants are prepared to hold space for our stories is crucial in healing.Here’s the li...
2024-03-07
34 min
Evolve Ventures
#271 | Motivation Monday: How The People Around You Impact Your Brain
Send us a textThe people we surround ourselves with play a critical role in shaping our mental and emotional landscapes. In this episode, we show how our brains can expand or contract depending on our social interactions. We highlight the beneficial aspects of our social circles and how the negative influences can lead us down paths of self-harm and stagnation. We challenge you to look closely at the people you interact with daily and ask yourself whether they contribute to your growth or hold you back. Here’s the list of episodes related to to...
2024-02-19
26 min
What’s the Best Thing?
Rebecca Smith on Losing a Parent
Rebecca Smith shares her story about losing her mother (trigger warning)
2024-02-07
23 min
Evolve Ventures
#266 | Are You Avoiding Conflict with the People You Care About the Most
Send us a textOne of the hardest things to do is confront someone important to us with the truth. Many layers are underneath it, and it is usually a fear that keeps us from doing it. Today, we dig into these layers and expose these fears. Often, these fears are valid but unfounded, but it takes courage or an extreme situation before we can speak up and discuss a conflict with people we care about. The main thing is knowing the why behind the confrontation and understanding that the ultimate goal is growth.Here’s...
2024-02-01
27 min
Evolve Ventures
#260 | Why It's Important to Move Out
Send us a textEmbarking on the journey of independence is a significant milestone that signifies growth, self-discovery, and resilience. Moving out on your own isn't merely a change of address; it's an intricate process of personal evolution. In this episode, we discuss how leaving the nest and venturing out forces individuals to confront the realities of adulthood. We talk about the challenges many young adults face who step into the world without proper guidance or the necessary life skills. Not all parents or educational systems equip individuals with the know-how to navigate adulthood successfully. We acknowledge...
2024-01-11
27 min
Evolve Ventures
#256 | What to Do When Others Let You Down
Send us a textDisappointment is an inevitable part of life, especially within the complex web of human relationships. The pain of being let down by someone we trust can leave deep emotional scars, yet it is also an opportunity for substantial personal growth. In today’s episode, we discuss the intricacies of handling disappointment, the journey towards emotional strength, and the art of resilience. We talk about how easy it is to play the blame game when disappointed and emphasize the importance of self-regulation and self-compassion. It is necessary to hold space for people's imperfections, and it...
2023-12-28
18 min
Evolve Ventures
#246 | Understanding Your Avoidant Attachment
Send us a textAttachment styles are deeply rooted in our early childhood experiences and shape how we interact with others. In today’s episode, we discuss the avoidant attachment style and how it stands out for its impact on relationships and the personal emotional landscape. The most common manifestation of avoidant attachment is a deep-seated fear of abandonment. People with this attachment style often struggle with emotional vocabulary, hindering their ability to express their feelings. They might feel haunted by a constant fear of being left alone, leading to a strong desire to maintain emotional distance in...
2023-11-23
29 min
Evolve Ventures
#240 | The Difference Between Arrogance and Confidence
Send us a textHave you ever questioned why confident people seem to elicit a sense of intimidation? Or why does society often misconstrue someone's confidence as arrogance, leading to isolation and misunderstanding? In this episode, we talk about the complex dynamics between arrogance and confidence. We also share our personal experiences and reveal how these misconceptions occur. We discuss how individuals who embody pure confidence, untouched by arrogance, can be unsettling for many people. We also discuss that understanding confidence and arrogance is vital for personal growth and building authentic relationships. Here’s the li...
2023-11-02
33 min
What's Mine Is Mine with Bianca Lynn
Shelley Grant Smith: What Does Success Look Like?
Chief People Officer and Strategic HR Leader Shelley Grant Smith joins What's Mine is Mine for the Season 2 Finale to discuss her passion for people and share tips for interviewing and self-advocacy.
2023-10-20
42 min
Evolve Ventures
#236 | How to Live a Life You Love
Send us a textHave you ever felt trapped in the relentless pursuit of pleasure and consumption, only to realize that it's not the life you truly wish to lead? You're not alone. Today, we discuss how the intoxicating allure of materialistic gain often distracts from an empowering and fulfilling existence and how we can strive to create a life we genuinely love and are proud of. We discuss the potential of a growth mindset culture and its impact on personal transformation. We also talk about how surrounding yourself with the right company can unlock hidden potential...
2023-10-19
27 min
Evolve Ventures
#234 | Tools For Setting Boundaries
Send us a textIn today's increasingly complex world, setting boundaries is crucial to maintaining healthy relationships. But it isn't all smooth sailing. We face the rough waters of obstacles that obstruct boundary setting and fears that surface when we attempt to assert ourselves. In this episode, we navigate to the heart of boundary setting - effective communication. Learn how expressions of gratitude and love can help diffuse fear and anxiety, and guide others to treat you in a way that aligns with your values.Here’s the list of episodes related to today’s disc...
2023-10-12
29 min
Evolve Ventures
#216 | This is a TRAP You Might Be Getting Stuck In
Send us a textHave you ever felt stuck in a rut, envious of others' success? In this episode, we explore the unorthodox pairing of humility and envy and how they can be your catalyst for change. A sense of humility and the courage to ask for help can often be the key to breaking free from limiting beliefs and negative thought patterns. We delve into this concept, highlighting the immense power hidden in such a simple action. Whether it's fitness, relationships, or your career, stepping down from a place of pride to ask for help can...
2023-08-10
28 min
Evolve Ventures
#206 | Are You Being Influenced by the Right Things?
Send us a textCan you remember a time when you went against your instinct and ended up in a situation that left you feeling out of place? In this episode, we share a story where the power of influence affected decision-making. We dissect the importance of self-reflection and authenticity when it comes to decision-making. We'll also delve into the importance of listening to your body and nurturing a healthy relationship with oneself. The little moments matter, the people you associate with, and how you use these experiences in making aligned decisions throughout the day. We'll also...
2023-07-06
23 min
Lavonte F Smith
Bianca Belair Championship Celebration BLWP Season 8 Ep.9
Intro @hiigabii Shout Out World Heavyweight Title Tournament: Edge vs. AJ Styles vs. Rey Mysterio Sheamus vs. Bobby Lashley vs. Austin Theory Cameron Grimes vs. Baron Corbin Roman Reigns promo Women’s Tag Titles: (Liv Morgan & Raquel Rodriguez )vs. Damage CTRL Bianca Belair Championship celebration World Heavyweight Title Tournament Bobby Lashley vs AJ Styles _________________________________________ Lavonte WWE Shop Affiliated https://wwe-shop.sjv.io/GmKqrV
2023-05-19
30 min
The Transitions Podcast
S1 | Ep 52: Sharing Your Story w/ Bianca Michele
Learn more behind the scenes about Bianca’s process for writing her first book! Bianca Michele is an Australian author, speaker, advocate, health, mindset and reiki practitioner. Her mission is to remind others of their innate inner power and the root causes of any imbalances in the mind, body, and soul. We recorded this conversation a few months ago while she was still in the writing, editing, and publishing process. Now that she is in the official launch phase, it’s time to share the inside scoop! You can...
2023-04-18
1h 13
Behind the Confident Smile
S3E6: Climbing the Workplace Ladder as a Woman of Color w/Dawnielle Smith
The Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. Bianca and Dawnielle have a discussion about climbing the workplace ladder as a woman of color and what comes along with this journey. This episode was recorded at CAN TV Studios. Find us on Instagram @behindtheconfidentsmilepodcast and @biancancotton Visit behindtheconfidentsmile.com to learn more about Behind the Confident Smile. Thank you for tuning in...
2023-01-29
30 min
Lavonte F Smith
Heel vs Face Season 6 Ep.11 Bianca Belair & Alexa Bliss promo
@wwelavonte, @domo_BBE _ @121danyo Talks About ⬇️⬇️⬇️ Dominik calls The Usos fake essay Solo vs Mustafa, Ali Street profits vs Shelton Benjamin and Cedric Alexander Bayley & Becky promo Omos vs Elias Judgment day vs alpha academy Mia Yim vs Iyo Sky Bianca Belair & Alexa Bliss promo Bronson Reed vs Tazawa Seth Rollins vs Bobby Lashley vs the miz vs Finn bálor vs Dolph Ziggler vs Baron Corbin ————————————————————————— Lavonte Instagram https://www.Instagram.com/WWELavonte Lavonte Twitter https://www.twitter.com/WWELavonte Lavonte TikTok https://www.tiktok.com/@wwelavonte?_t=8YA9qg6waNy&_r=1
2023-01-21
40 min
Thrive
Ep 14: Quiet on set as we chat with AhDream Smith and learn her journey to becoming an actress
Welcome back to the wild heart podcast. In todays episode we get to chat with my family AhDream Smith. In the episode AhDream talks about the world of acting and learning to lean more in her faith through the many transitions she’s faced along her journey. Getting over impostor syndrome and soooo much more. I think this episode will be one for the books so much sure you guys definitely tune in and share ❤️ About AhDream AhDream Smith is an actor, director, dancer, and visual storyteller who is always exploring new ways and mediums to express herself. She is a form...
2022-11-09
48 min
Black Girls with Purpose Podcast
162. [Where Are They Now Series] Captivating Confidence with Bianca Cotton
Bianca N. Cotton is a hope dealer whose smile radiates the room. She is a wife, mom, author of 5 books, and founder of Behind the Confident Smile; a movement where women and girls are inspired to walk in love, live in hope and be healed from past hurts. In her newly released book, Captivating Confidence: An 11-Step Guide to Develop a Healthy Relationship with Yourself and Own Your Inner Greatness, she talks about not suffering silently and equipping you with tools to be a healthier you. Grab her new book at behindtheconfidentsmile.com --- Send in a voice message: https...
2022-08-10
1h 01
Behind the Confident Smile
S2E6: Keeping the Main Thing, The Main Thing w/ Brieanna Lightfoot Smith
The Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. We will have special guests, some poetry, and inspiration. This week Bianca speaks with Brieanna Lightfoot Smith. Brie believes a peaceful home and a profitable brand can coexist. After leaving the workforce in 2018 to become a stay-at-home mom, Brie now helps women build businesses while raising their children. Follow her on Instagram @blightfootsmith for funny reels, organization tips, reflections about marriage, and...
2022-08-09
1h 16
Lavonte F Smith
Heel Vs Face Season 3 Ep. 13 Bianca Belair is the new face of the Women’s division.
On this episode of Heel Vs Face Lavonte F Smith, Domo & Daniel ⬇️⬇️⬇️ Cut The Sh*t Segment Answering TN Couponer question (If AEW & WWE put together a show what match would you wanna see?) Will Triple H combine Raw and Smackdown again? merge. Smackdown women’s division needs Sasha & Naomi! And More https://www.Instagram.com/WWELavonte https://www.twitter.com/WWELavonte https://www.Instagram.com/domo_bbe https://www.Instagram.com/121danyo https://www.twitter.com/Wwelavonte Www.twitch.com/wwelavonte Www.twitch.c...
2022-08-07
22 min
Lavonte F Smith
Heel Vs Face Season 3 Ep. 12 Bianca, Belair & Becky Lynch New Best Friends
On this episode of Heel Vs Face Lavonte F Smith, Domo & Daniel ⬇️⬇️⬇️ Bayley new faction USA NETWORK GIVING WWE RAW SPECIAL TREATMENT THIS WEEK (Commercial free) Dwight Howard vs ? (Wrestlemania 39) Ric Flair Last Match Review And More https://www.Instagram.com/WWELavonte https://www.twitter.com/WWELavonte https://www.Instagram.com/domo_bbe https://www.Instagram.com/121danyo https://www.twitter.com/Wwelavonte Www.twitch.com/wwelavonte Www.twitch.com/Domo_Bbe #wwe #biancaBelair #beckyLynch
2022-08-05
21 min
Behind the Confident Smile
S2E5: Sacred Rest with Dr. Saundra Dalton-Smith
The Behind the Confident Smile Podcast is a weekly conversation with Bianca Cotton, founder of Behind the Confident Smile, author, wife, mom, poet, and hope dealer. Join me on this journey of revealing what's behind your smile. This week Bianca speaks with a special guest, Dr. Saundra Dalton-Smith, who is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sa...
2022-08-02
31 min
Lavonte F Smith
Heel Vs Face Season 3 Ep. 4 Open the forbidden door (Bianca Vs Jade)
On this episode of Heel Vs Face Lavonte F Smith, Domo & Daniel ⬇️⬇️⬇️ ⠀ * The Miz has dumb merch * Ronda Rousey is getting better * Bianca Belair Or Jade Cargill as Storm (X-men) * We want Red velvet back And More https://www.Instagram.com/WWELavonte https://www.twitter.com/WWELavonte https://www.Instagram.com/domo_bbe https://www.Instagram.com/121danyo https://www.twitter.com/Wwelavonte #wwe #aew #TripleH
2022-07-26
16 min
Sustainably Influenced
Sustainable Saturdays - In conversation with Belinda Smith, founder of St. Rose Luxury Fragrances
In today’s episode, I’m catching up with Founder of St. Rose, Belinda Smith. ST. ROSE is a fragrance house rooted in the art of nature, born in Australia and crafted in New York. The good for you, good for the earth fragrance line has at the heart of its creation process a sustainable and ethical supply chain, as well as transparency on every ingredient used in its six signature gender-neutral fragrances. Founded by Belinda Smith in 2018, it was her insatiable curiosity and search for clean transparent luxury fragrances that led her to start ST. ROSE...
2022-07-16
19 min
The CauseGirl Podcast
How to Stand For Her with Bianca Davis
Yes, there is a way to restore and empower women and girls who have been trafficked or exploited. They want to know above all, are you for me or not? Will you stand for me? As July 30 marks the UN’s World Day Against Trafficking, Bianca Davis and I bust the big myths about the $150B Human Trafficking industry at a global and local level. You will learn how to be an ally on this issue as well as how to keep all our girls safe. Bianca Davis is a born and bred Bahamian who made her way to Philly an...
2022-07-04
52 min
Lavonte F Smith
Heel Vs Face Season 2 Ep. 12 Bianca Belair promos
On this episode of Heel Vs Face Lavonte F Smith, Domo & Daniel ⬇️⬇️⬇️ ⠀ When is Roman reigns dropping the title Booking the Men's money in the bank match Theory vs Cena THE EST OF WWE And more https://www.Instagram.com/WWELavonte https://www.twitter.com/WWELavonte https://www.Instagram.com/domo_bbe https://www.Instagram.com/121danyo https://www.twitter.com/Wwelavonte #wwe #BiancaBelair #aew
2022-06-26
26 min
The Robin Smith Show
#081 Bianca Stevens
Bianca Stevens is a Practice Manager, Private Practice Consultant and the Founder of Nurture and Balance along with their partner Nicholas Trietsch. Nurture and Balance is a mental health private practice and medical billing facility located in Martinsburg, West Virginia. As a business owner, Bianca is passionate about mental health; and has worked and volunteered in it since they were 18 with organizations like NAMI. Bianca started her private practice after the loss of her brother who served in the Army and died by suicide in 2015. Bianca enjoys working and helping practices streamline processes, onboard with electronic health records, hire a...
2022-06-13
2h 11
Evolve Ventures
#77 | Clear Cut Decision Making to Build Your Habits Warrior Debrief with Derek Smith
Send us a textThe last Friday of each month, Bianca and Emilia host an live virtual event known as Out of the Mud where people from all over the world meet to share stories, have breakthroughs and learn about topics to help them get "out of the mud."In October, the topic was "Building Relationships Around Your Habits," where the ladies discussed how to create and build relationships that are aligned with your live, goals and aspirations.Each event there is a warrior who gets the honor of going through a live...
2021-11-18
40 min
The Integral Chat
Nina Carberry & Emma Smith-Chaston
This week’s Intergral Chat is with the incredible Nina Carberry, who talks to Bianca about her illustrious career, life as a female jockey and gives some valuable advice to our own Emma Smith-Chaston.
2021-10-04
25 min
In Repose
20. Subconscious Change with Psych-K® Facilitator, Bianca Cortinas
In week two of our conversation series, we talk to Bianca Cortinas. She discusses how she went from working as a fashion designer in New York City to becoming a Psych-K® facilitator in Portland, how the process changes the subconscious, how she uses Human Design to support big career decisions, and much more! This Week's Sponsor: Lunaria Design Studio This Week's Guest: @me.biancacortinas // biancacortinas.com Follow Along on Instagram: @CaitlinCuriosity
2021-09-24
43 min
The Robin Smith Show
#039 Bianca Stevens and the Monday Night Hang
Today is a special show. Long-time listeners will be familiar with this format, but the cast and crew change up from time to time. Today we have a new voice on the show to introduce. The one and only Bianca Stevens. We talk about:The rennfest meet up and what costumes the public should consider wearing this year: You might see more than one plague doctor out there.Hallucinations, witches, and which potion is better, blue or redWhat’s an acceptable amount of screen time useBianca talks openly about many of the challenges she has overcome:During her ad...
2021-08-09
2h 16
BJKS Podcast
17. Bianca Trovò: Ants-Review, rethinking peer review, and blockchain
Bianca Trovò is a PhD student at Neurospin and Sorbonne Université, where she studies self-initiated movements. Recently, she is a developer of Ants-Review, a blockchain-based protocol for incentivising scientific peer review. In this conversation, we talk mainly about Ants-Review and I ask questions from the perspective of a scientist who isn't particularly familiar with blockchain and cryptography.BJKS Podcast is a podcast about neuroscience, psychology, and anything vaguely related, hosted by Benjamin James Kuper-Smith. New conversations every other Friday. You can find the podcast on all podcasting platforms (e.g., Spotify, Apple/Google Podcasts, etc.).Ti...
2021-05-14
1h 48
The Mindful Narcissist
7: Bianca Paige Smith
It's our first guest episode!!! Today we're chatting with Bianca Paige Smith about Two Can Do, the idea of support, and a holistic creative practice (among other things), and getting to hear about an exciting opportunity she's got coming up this summer with "I Am Here Now", a Two Can Do virtual Summer Immersive. Follow Bianca: @biancapaigesmith, https://biancapaigesmith.com/ Two Can Do: @_twocando_, https://biancapaigesmith.com/home-page/two-can-do/ "I Am Here Now": http://biancapaigesmith.com/summer-immersive/
2021-05-10
29 min
The American MilSpouse
Meet Bianca
Bianca is a Navy spouse, dog mom, and fellow podcaster. She hosts a podcast called @pleasedontkickmeout where she chats with her guests about imposter syndrome, which we touch on in this episode as well. Bianca is such a fun and energetic person and I loved learning about her preconceived notions about the military and milspouses as well as what she's learned since joining our crew. Show her podcast some love and enjoy the episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theamericanmilspouse/message Support this podcast: https://podcasters.spotify.com/pod/show/theamericanmilspouse...
2021-03-29
1h 05
Please Don't Kick Me Out
Please Don't Kick Me Out - Episode 53 - Featuring Elizabeth Smith, host of The American Milspouse
Elizabeth Smith hosts The American Milspouse, a podcast that smashes the stereotypes of the military spouse community. She and I both are strong allies, advocates, and warriors for social justice. We are loud and proud, and that will be very evident in this episode. Elizabeth feels imposter syndrome in many ways, but the military spouse thread - a small part of who we are - can sometimes feel so large. ALSO: I say Page 2 repeatedly, but I meant to say Page 13. MY BAD DO NOT COME FOR ME. Bonus Mention: Check out www.dragqueengameshow.com, i...
2021-03-22
1h 14
Adventures of Business
Paul & Bianca from AmeriKey Locksmith
Guest Paul & Bianca Micklow https://amerikeylocksmith.com https://www.facebook.com/TeamAmerikeyLocksmith https://www.instagram.com/amerikeylocksmith/ This podcast is brought to you by www.tazsmith.com get photos and videos for your business starting at $499. Host Taz Smith contact@tazsmithphotography.com www.tazsmithphotovideo.com https://www.facebook.com/tazsmithphotovideo https://www.instagram.com/taz.smith/ Be a guest on the show: https://tazsmith.com/be-on-the-podcast/
2020-12-05
38 min
Evolve Ventures
#26 | Passion, Purpose & Alignment: The Love Triangle
Send us a textSo many of us in our adult life, and even as children, have asked ourselves the question (at least once), "What's my purpose?"This question can be a blessing or a curse because those of us who know the answer feel empowered by it and take charge on it, and those who don't know the answer feel as though they have to go out searching for it. There's also another category of people, those who know their purpose but are struggling to do the daily steps needed, and that is the...
2020-11-26
57 min
Honey, I'm Home
Bianca & Janene - Harvesting goodness
Have you ever thought of pairing a happy and healthy veggie patch with busy working bees? Well Bianca (Bee) Walker of Polyforage and Janene Price founder of Love to Grow certainly have and they are now on a mission to help support others make their own piece of dirt sustainable and productive. Join with us as we discuss all the things interconnected for this closed loop permaculture system to thrive, from the grounds of Harvest at Newrybar this is one not to miss.Support the show: http://instagram.com/thehumblehivecollectiveSee omnystudio.com/listener for...
2020-08-19
25 min
What The Scot?
Good day but not GOODBYE!
It’s true... this is our last episode. We reminisce and talk about the future. Don’t be sad because it’s over, be happy because it happened. We love you and thank you for listening.
2020-05-29
38 min
What The Scot?
Vampires and Bees
Hey guys! Sorry about the birds but welcome back to another podcast! This week we have a very long conversation about if we would want to be vampire, how black mirror has a ep. about mechanical bees, we try to do accents and fail, how we care, Mari wears pretty clothes so she can go look for a new house, Bianca has a fake tattoo and we discuss the newest banned short film called "Plandemic". Thanks for sticking around!
2020-05-18
35 min
What The Scot?
Big Ed has arrived at SA
Quarantine episode #3!!! So much to talk about. School politics to 90 Day Fiancé.
2020-05-08
34 min
What The Scot?
Heart On Ice
Hey guys! Welcome back to another ep of "What The Scot?" Today we have discus many things. Bianca gives you an insight into her singing skills and her little broken heart, Mari gets confused when Bianca looks at a bush, how Bianca does not handle sensitive people well, Mari has a very dry sense of humor and how she really wants to hike from Mexico to Canada. Also, tell us about what color YOU think you're feeling! Thanks for tuning in and see you next week!
2020-05-01
34 min
Pain and Purpose Podcast
Episode 04. Bianca Cotton. Helping Women Release Their Fears.
Bianca Cotton is the Founder of Behind The Confident Smile. She began the BTCS movement to encourage women from diverse backgrounds to hope again, be inspired to live their best lives and be healed from past hurts. Today she shares the origin story behind this mission. Stay connected with her by visiting behindtheconfidentsmile.com or follow her on Instagram. @behindtheconfidentsmile Find out more about her course on releasing fear by visiting blackgirlswithpurpose.org/activate - an online learning platform for women of faith in business. --- Send in a voice message: https://podcasters.spotify.c...
2020-04-30
17 min
What The Scot?
Six Feet Apart
Welcome back to another podcast ep! The wrong audio may or may not have been uploaded so this is the edited one! Today Mari and talk about many different things! Bianca talks about how she likes to run very far, Maris dog sheds a lot, how Covid-19 is messing up our senior year and what our lives will be like after. Tune in next week for more!
2020-04-25
32 min
Pain and Purpose Podcast
Episode 03. Bianca Lankford. From Approved By Men to Appointed By God.
Bianca Lankford is a mechanical engineer, life coach, author and founder of Path To Purpose, LLC. She teaches people how to discover their God-given purpose so they can be empowered to live a more fulfilled, joyful life and make a positive impact on those around them. Bianca believes that nothing can stop a woman who knows who she is and what she's created to do. Through her speaking and coaching programs, Bianca inspires people all over the country to increase their confidence, push through fear and reach their wildest dreams. She also hosts personal development workshops and...
2020-04-23
38 min
What The Scot?
Mature...ish
Welcome back to another episode of “What The Scot?” podcast! Today we have a fantastic guest, Kat George! Today we talk about how Kat used to argue with her older brothers, why I like scary movies so much and how Maris's mom got her out of diapers! We also talk about different parenting techniques, baby names, how many kids we would want in the future and what an all eco-friendly hotel would look like. We hope you enjoy!
2020-03-08
37 min
What The Scot?
Make His Pockets Hurt
Hey there! This week we sadly don't have Mari but we have two awesome guests; Seema Thakkar and Mr. Borthwick! Today we talked about Mr. Borthwick's heritage as a Scot, Seemas experience in India with her week-long weddings, how Boston is very cold and How Cake Boss is a fantastic show.
2020-02-17
33 min
What The Scot?
Part 3 of the Wise Men
Hey there Podcasters! So sorry that it's been so long but we are back with another episode! Today we have on the legendary Kris McCullough and Hayden Sikora! Today we have a chat about how Mr. McCullough is a board game nerd, Hayden is a thespian and wrestling God with a deformed pinkie, Maris Hips lie and Bianca wanted to be a vet but has a fear of sick animals. Thanks for listening!
2020-02-07
36 min
What The Scot?
Tay Tay + Dora = Gen Z
Welcome back! Bianca and Mari kick-off 2020 with Dr Schipper, a history and economics teacher, and Sophie Gorup, a senior, join us to discuss the magic of Taylor Swift, Dora, and life.
2020-01-10
36 min
What The Scot?
Harvard of The South
Hey guys! Today we have Mr. Bozzi, Ben Seelye, and Jeremiah Young as our special guest. This podcast we go over why Ben wears cowboy coots, how Jeremiah is a clown and how Mr. Bozzi won a chicken wing eating contest. We also address why female sports at SA are dying and who we were in our past lives. This is going to be the last episode of the season. Thank you so much to our loyal fans, we appreciate you guys very much! Thank you, and go Scots!
2019-12-18
33 min
What The Scot?
Rock Paper Scissors!
The second to last episode in the first season! Ms. Gettig and Kayla Kusel join us to talk about childhood, summer camp, and special treats. You won’t be disappointed.
2019-12-13
36 min
Erotic Embodiment
BodyBusiness Stories Part 6 With Bianca Paige Smith of SLM Dances
Tune this week and for the last two weeks where I partner with Sydnie L. Mosley Dances to talk Money! What are folks making? What are folks paying? This week I sat down with Bianca Paige Smith. We get up close and personal with privilege and how it operates in work settings.As always, Make it Live, Make it Breathe, and if nothing else, Just Make It.Join the campaign by using #SLMDbodybiz10K or going to slmdances.com for more information See acast.com/privacy for privacy and opt-out information.
2019-12-13
31 min
What The Scot?
Belated Thanksgiving Celebrations!
Happy Late Thanksgiving! We are sure so very thankful for all of our listeners. Anna DeVries and Mrs. Salzano come on and talk about family and Thanksgiving rituals.
2019-12-04
35 min
What The Scot?
Jack's Strange Addiction: Hello Kitty
We are back with another fun episode featuring Jack Patton. Beginning with ASMR and ending with ASMR, we discuss everything from meditation to some of the awesome coaches we have here on campus! Enjoy.
2019-11-20
35 min
What The Scot?
The Birds Work For The Bourgeoisie
Today we have a special guest, Melanie Gamboa, and Shelly DePalmer. During this podcast, we talk about how Mrs. DePalmer was a gymnast in high school, the birds work for the bourgeoisie, memes and iconic TV shows growing up. Also, we talk about how our podcast is growing and how people outside of the SAS community are listening- thanks for your help and keep sharing!
2019-11-15
34 min
What The Scot?
Keep Calm and Run On
We host two members of the boys cross country team- Damian Carlson and Will Romac. The boys cross country team, along with three girls from the girls team, qualified for the state championship meet on Saturday 11/08. The boys tell us about their favorite coaches growing up, what it’s like to be a cross country runner, & the difference between being 17 & 18. Enjoy!
2019-11-08
30 min
What The Scot?
Spooktacular Halloween
Mr. Toad and Princess Elsa invite a beach tourist on this weeks Halloween episode! We talk millennials vs gen Zers, school pranks, & bowling pins. Boo!
2019-11-01
33 min
What The Scot?
Carrot is a fruit
Bianca and Mari welcome Sarah Limegrover to the studio to discuss TikTok, the beverage milk, and horses. Hope you enjoy!
2019-10-25
33 min
What The Scot?
It's What You Do
On today's episode we are happy to host Profe Seiden and Amaia Arizmendi. We celebrate Hispanic Heritage month, host an intervention for petty-theft "eat and runs," ponder the complexities of Bianca's emotions, & attempt to define "sport." Enjoy!
2019-10-16
55 min
What The Scot?
First Rule of Pond Lacrosse
We welcome Mr. Vinny Campenaro and Timmy Martin this week. They discuss their thoughts on the prep rally, MGH seating charts, pond lacrosse, & more!
2019-10-11
40 min
What The Scot?
HOCO with Pozo. Bye Felicia!
Our hosts Bianca and Mari invite faculty member Mr. Jose Pozo and student Felicia Carlsson to What the Scot? They engage in enlightening discussions on homecoming, powderpuff, and school pressures. PSA: the opinions represented do not represent the entire SAS community. Our goal is to have open minded discussions. Enjoy!
2019-10-03
44 min
What The Scot?
Don't Yuck My Yum
Dear listeners, “What the Scot?” is a podcast created by two students at Saint Andrew’s School (SAS). We discuss anything and everything that can and has the potential to affect SAS. Each episode will consist of a teacher and a student that come to our studio and talk. We hope people listen with an open mind and come out thinking about a topic differently. With admiration and love, Your hosts, Bianca and Mari
2019-09-26
44 min
Speak Easy
Speak Easy Paula Bianca Delos Santos
The sixth installment of a 9-part, year-long series documenting life as it currently stands in 2019, for individuals with a story to tell. "Speak Easy" is all about providing a platform for individuals that have thoughts, feelings, and experiences to share. Each episode provides a glimpse into the minds of people that are living through the struggle of capturing, conveying, and pursuing life. Sometimes being heard is an elusive goal. These interviews serve to bridge that gap. The subject for the month of July is a personality that can fill a room in the most soulful way, and...
2019-08-05
1h 03
Black Girls with Purpose Podcast
[Black Girls with Purpose Feature]: Meet Behind the Confident Smile Founder, Bianca Cotton
Bianca Cotton is a wife, mom, author, founder of Behind the Confident Smile and a self-proclaimed hope enthusiast. This month on the podcast she shares with us the inspiration behind her organization, why she's decided not to be a Silent Sufferer in 2019 and how faith plays a role in her day to day life - both personally and professionally. Stay connected with Bianca by subscribing to her blog at http://behindtheconfidentsmile.com, liking her Behind the Confident Smile page on Facebook and following her on Instagram @behindtheconfidentsmile Join the Black Girls with Purpose community...
2019-03-08
1h 15
The Psych Analysis Podcast – QuadrupleZ
The Psych Analysis Podcast #015 – Review of Season 1 Episode 15: Scary Sherry: Bianca’s Toast
Listen to Tabz, Kim, Heidi and Dan as they discuss the season 1 finale of Psych: Scary Sherry: Bianca’s Toast. The crew discusses the fact that locks must not have been around in 1987, Bud from The Cosby Show, and see how many times they can say Gooch. Join our Facebook Group and discuss Psych along with us! www.facebook.com/groups/249249268439144 Our theme song is by Beatnik Turtle
2012-10-13
46 min
The Psych Analysis Podcast – QuadrupleZ
The Psych Analysis Podcast #015 – Review of Season 1 Episode 15: Scary Sherry: Bianca’s Toast
Listen to Tabz, Kim, Heidi and Dan as they discuss the season 1 finale of Psych: Scary Sherry: Bianca’s Toast. The crew discusses the fact that locks must not have been around in 1987, Bud from The Cosby Show, and see how many times they can say Gooch. Join our Facebook Group and discuss Psych along with… Continue reading → The post The Psych Analysis Podcast #015 – Review of Season 1 Episode 15: Scary Sherry: Bianca’s Toast first appeared on QuadrupleZ.
2012-10-13
46 min