Big Girl Interrupted - Hazel

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True Crime With MomEp.18 I Have a Girl Crush on Erin Brockovich!Hold on to your hats as this week Mom takes on the Playing Card Killer and Hazel takes a crack at the Chicago Tylenol Murders. Email Us at Hazel@truecrimewithmom.comFollow Us on X: @truecrimew_momFollow Us on Instagram: truecrimewithmom(T.W. Child Death, Poisoning) Hosted on Acast. See acast.com/privacy for more information.2024-11-041h 37 $It\'s The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose$ It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel BrownSend us a textWhat if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and...2024-10-1014 min

HigherEpisode 24: Lucky Girl SyndromeLucky girl energy or lucky girl syndrome is the mindset of always expecting good things to happen to you. It is the belief that embodying this energy will only magnetise luck towards you. We'll briefly talk about the reticular formation or reticular activating system (RAS) and how lucky girl syndrome might actually just work for you.www.aselflovestory.comInstagram: @aselflovestorypod Hosted on Acast. See acast.com/privacy for more information.2024-04-1113 min

No More InterruptionsEp# 51 Breaking Barriers One Step at a TimeWhat a fantastic conversation with Sheena Yap Chan, a Keynote Speaker, consultant, podcaster and author on building self-confidence. She is also the founder and host of the award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. After going from having low self-esteem to being the confident woman that she is today, Sheena uses her experience to help women overcome their self-limiting beliefs to live a better life. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of...2024-01-2924 min

No More InterruptionsEp#50 What are strategies for maintaining clarityGrab our FREE Goals Setting Planner ⏬ 👉 https://mailchi.mp/b09ee20943e8/3p4wjt0qr5 In this week's episode Hazel has a great conversation with Charmaine, Like so many of us Charmaine wears many hats. Charmaine is a mom of three children, two diagnosed with Autism and one diagnosed with ADHD, Charmaine has been an advocate and mentor to parents in the special needs community for over 10 years helping moms navigate the special needs world with sanity. Charmaine is a life strategist with The Charmed Life where she helps moms with A...2023-11-2036 min

No More InterruptionsEp# 49 Escaping Toxic Social CirclesIn This week's episode of the No More Interruptions podcast I chat with Amanda Kirkland who is a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and a secret Demo/Reno expert. She came to the conclusion that my lived experience, both personal and professional, could help other women (and a few men) struggling with dysfunctional relationships. If you've never tried Coaching before... It changes everything. In a matter of months. Her own journey, she experienced more personal, physical, and mental shifts than in over twenty years of traditional talk therapy. S...2023-10-3032 min

No More InterruptionsEp #48 Navigating the Identity of a Single MomIn this week's episode Aisha Jenkins who is a Single Mother by Choice, (used a doctor and sperm bank to conceive her 2 children), is a tech professional, business owner and host of the Start to Finish Motherhood podcast. The Start to Finish Motherhood podcast focuses on all things Single Mother by Choice and is geared toward supporting women on their Single Mother by Choice journey from start to finish. Aisha is a trusted leader in the Single Mother by Choice community having been a member for over a decade, and has administered and moderated two Facebook communities of close...2023-10-2336 min

Hazel and MarionBeige flags and girl mathIt's our first episode! Welcome. Get involved, we'd love to hear from you! ⁠Instagram⁠ or ⁠TikTok⁠ or ⁠email Who, what, why? Marion's beige flags Hazel's beige flags Girl Math / Boy Math If you're listening on Spotify, there's a Q&A below... --- Send in a voice message: https://podcasters.spotify.com/pod/show/hazelandmarion/message 2023-10-0942 min

No More InterruptionsEp# 47 Making the Big LeapWelcome back, to another inspiring episode of "The No More Interruptions Podcast." Today I encourage you to check our conversation with Danielle McCombs, a remarkable individual who truly believes in the power of authenticity and self-discovery. Danielle believes that everyone is naturally creative, resourceful and whole. External expectations that are put upon us by society and others can dim the light within us. The world needs everyone to show up as the truest version of themselves. As a coach, Danielle holds space for her clients to explore themselves and how they show up in the w...2023-10-0938 min

No More InterruptionsEp # 46 How to find clarity in lifeJoin the EmpowerHER Lounge https://www.facebook.com/groups/601121003847422/ In this week's episode, Hazel chats with Tara Marlow an Australian author of suspense and women’s fiction. Tara was born in Sydney and spent twenty of her early adult years living in the United States. Tara ditched the corporate desk in 2011 to focus on photography. She emptied her nest in 2017 and travelled for three years working full-time as a travel writer. Today, Tara lives in Tasmania, where she has pivoted her focus to fiction, writing about women overcoming insurmountable challenges as they reveal who they are and wha...2023-10-0232 min

No More InterruptionsEp# 45 Building a positive mindsetJoin the EmpowerHER Lounge https://www.facebook.com/groups/601121003847422/ In this episode, Hazel engages in a captivating conversation with her dear friend Julene Butler, who wears many hats as a Child and Youth practitioner at the Toronto District School Board and a dedicated children's book author. During this discussion, Hazel and Julene delve into the concept of interruptions, unveiling Julene's personal experiences and her remarkable vision and goals. In this episode, you can expect to: Gain valuable insights into Julene's experiences with interruptions, recognizing that you may also be facing similar c...2023-09-2537 min

No More InterruptionsEp #44 Understanding your core valuesWe are back with another insightful episode of No More Interruptions! In this empowering conversation, Hazel chats with Veronica Weedon, a distinguished Integrative Health and Relationship Coach, Rapid Transformation Therapy practitioner, and skilled Hypnotherapist. Veronica is the brilliant mind behind Revival Health GmbH, a transformative practice designed to guide individuals toward reclaiming their personal power following toxic relationships. Tune in to discover how 🌱 Learn powerful strategies to break free from toxic relationship patterns. 🌱 Discover the profound connection between emotional and physical health. Here's a great reflection question: Are you will...2023-09-1837 min

No More InterruptionsEp # 43 Living UnconventionallyI'm thrilled to introduce Coach Kylee, Kylee wears many hats – devoted wife, nurturing mom, visionary entrepreneur, and accomplished author. Her journey has been nothing short of inspiring, and she's here to share her wisdom and insights with all of us. Kylee is also a distinguished Executive Coach, specializing in the art of goal setting. With her guidance, she empowers individuals to harness their potential and channel their efforts into achieving meaningful milestones. So, get ready to dive into a captivating conversation 🎉🎉 In this episode Kylee and I chat about ...2023-08-2828 min

No More InterruptionsEp # 42 Unplanned to PurposefulI am so excited to share an incredible person who said YES to being on the No More Interruptions podcast. Show Joan some love in the comments. Joan is a Christian woman who strongly believes God has a plan for her and all of us and it’s better than the one we have for ourselves. Joan’s mission is to point women to God first, so they can boldly plan boldly and take God-inspired action in their daily lives. Joan created the Good Success Planner so women can stop chasing success by putting God first...2023-08-2130 min

No More InterruptionsEp#41 It’s not the end of the road🎙️ I want to welcome you to an exciting NEW episode. Today I have an extraordinary treat for you. We're diving into improving your personal empowerment tools, mindset transformation, rejection and great ways to celebrate yourself with the remarkable Santasha! You need to check out this episode because 👉We talk about rejections 👉We are sharing excellent tools we are both using to improve and grow as a person 👉We discover that Santasha doesn’t have a reset plan and she doesn’t celebrate her wins Best way to connect w...2023-08-1529 min

No More InterruptionsEp# 40 Being comfortable with being uncomfortableSaira, shares her remarkable journey of self-discovery and empowerment. In this need-to-listen episode, Saira fearlessly unpacks the multifaceted experiences women often encounter during significant life transitions. From her transition from maternity leave back to work, balancing the roles of a dedicated wife and mother, and dealing with the struggles of self-doubt sometimes. Saira's story resonates with every woman seeking a fulfilling life and so much more. Why YOU need to check out this week’s episode We talk about the struggle with the word can’t What it means to be a mom and...2023-07-3147 min

No More InterruptionsEp# 39 How to live AuthenticallyIn this episode, we dive into what it means to be authentic and the significance of continuously improving ourselves. Being authentic isn't about being perfect or having all the answers. It's about embracing our true selves, flaws, and all. It involves acknowledging our strengths and weaknesses, understanding our values, and aligning our actions with our beliefs. When we live authentically, we express ourselves honestly, even if it means being vulnerable or unpopular. Explore why YOU need to check out this episode What does it mean to be authentic Creating a reset pl...2023-07-2424 min

No More InterruptionsEp: #38 Go from Self-Blame to Self-CompassionWhat kind of relationship do you have with your inner critic? How is your inner critic stopping you from achieving your goals? I can’t wait for you to check out this episode. Sheron from Soul Reaction creates inspirational YouTube videos and positive affirmation apparel. Sharon is on a mission to make an impact on her viewers and to showcase how unique and wonderful each and every person can be. Life is not waiting for us so let's live our best life. Explore why YOU need to check out this episode We chat abou...2023-07-1734 min

No More InterruptionsEp # 37 How to Unlock the Secrets of Health is WealthTake ACTION NOW and join the Cultivating You! Newsletter you also get a FREE goal Setting planner. LET ME IN! When it comes to your health are you putting yourself first? Are you living a proactive lifestyle? YES… I told you we are unpacking it all. I am so excited to have Shadane Brown is the owner of Mobile Craft Party by Original Noir. She has over 5 years of experience planning memorable events while being the President of Girl's youth and teen conferences in Dallas, Tx, working on the Campus Activity Board at Eastfield College and...2023-07-1034 min

No More InterruptionsEpisdode #36 What’s interrupting your life?When I ask women what’s interrupting their life? They say OMG…everything! When I provide them with the opportunity to express what is interrupting their lives, they often present a lengthy list, heavily emphasizing the interruptions rather than discussing potential strategies to become uninterrupted. Explore why YOU need to check out this episode We talk about what being interrupted means, looks, and sounds like and how it affects us in our daily life. How does being interrupted affect you mentally, emotionally and physically What are some ways you can take...2023-07-0309 min

Swingpod with Rocky & Hazel -A Swinger & Hotwife PodcastS2 E16 Hazel The Hotwife Interview!Send us a textWOW! An incredible episode where Rocky interviews Hazel about her life before Rocky! Hazel reveals the origins of her sexuality with intimate details! What was her best sex experience? What was her worst? Rocky gets the details on Hazel's first girl-on-girl experience (incredibly HOT!). We also learn about Hazel's first girlfriend and many other "pre-Rocky" escapades as she grew into today's Hotwife! This episode also reviews a new sensory toy and comes up with new street names for their fantastical "Swing Town" community!" If that's not enough, hear about Hazel's latest encounter with "...2023-02-0159 min

No More InterruptionsEpisode #35 What kind of relationship do you have with self-doubt?What a great conversation with Shanique from HSB Wellness, in this week's episode we talk about how self-doubt can be depleting and how self-care routines can be hard to keep up when you are in a doubtful headspace. It's like feeling empty while being full. However, self-doubt is often unblocked by a self-care routine that we stick to--a routine that fills you up and makes you feel taken care of. A Healthy self-care routine becomes an act of empowerment because it gives you the chance to fill up your own cup first. From this overflow, you are...2022-06-2428 min

No More InterruptionsEpisode #34 Feeling confident in your own skinSo many women feel bad about their bodies. We're constantly told that we need to be thinner, have nicer hair, and be more "put together." It's no wonder so many of us feel like we're not good enough. Everywhere we turn there are images and messages telling us that our natural state isn't good enough. Big Girl Interrupted is about becoming uninterrupted, which means talking about body positivity. Hazel and Cat know firsthand how important it is to learn how to love your bodies exactly as it is. In this episode we answer t...2022-06-1026 min

No More InterruptionsEpisode #33 Cat’s cervical cancer experience🛑 You NEED to listen up! Many women don't know about cervical cancer, what the symptoms are, or how to get screened. According to the Canadian Cancer Society, an estimated 1,450 Canadian women will be diagnosed with cervical cancer in 2022. An estimated 380 will die from it. Cervical cancer is a very serious disease that can often be treated successfully if it's caught early. Unfortunately, many women don't know anything about it. Check out this week's episode of the What’s interrupting your life? podcast Cat the co-host shares her personal experience with cervical cance...2022-05-2719 min

No More InterruptionsEpisode #32 How to start taking actionThe one thing I wish I could change about my mindset would be to stop thinking so much and just start taking action. Can you relate, have a listen to Hazel, Catalina, and Char from Get it Girl Vision as they have an open conversation as women about the many interruptions that may get in the way of them achieving their goals. Share in the comments If you could change 1 thing about your mindset, what would you change? Want to join our private Facebook group where we are a community of who taking...2022-05-0622 min

Everything Teenage GirlHow to have a hot girl summerIn this episode Hazel talks about how to have a “hot girl summer” she tells you what her perfect summer would be and he ideal summer. ⭐️ Personal Pinterest: https://pin.it/tyJCPFQ ⭐️ podcast Pinterest: https://pin.it/1P3EWbK 2022-04-2526 min

No More InterruptionsEpisode #31 She survived and thrive!We are so excited to share with you the new co-host and director of the What’s interrupted your life, show, and podcast Catalina Itwaru. We love calling her Cat for short. Cat is committed to empowering women! Cat’s personal experience throughout her life has taught her to take her struggles and embrace them by converting them into opportunities. Cat’s mantra is She has the luxury to say...She survived and thrive! She survived cervical cancer and she thrive! She survived 35 years of abuse and she thrive! She survived War and she thrive! ...2022-04-2212 min

No More InterruptionsEpisode #30 Goal Setting MasterclassAnyone who has ever set a goal knows that the process is not always easy. It can be difficult to stay motivated, especially when progress seems slow. However, there are some methods that can help make the process easier. One of the most important things is to develop good habits. This means setting aside time each day to work on your goal and being consistent in your efforts. Additionally, it is important to keep your motivation high by setting small goals that you can realistically achieve. Finally, it is essential to maintain focus and stay committed to...2022-04-0935 min

No More InterruptionsEpisode #29 Real Talk Friday 28 day Self - love challenge Virtual PartySo often we are told to love others before ourselves, but what does that really mean? And why is it important to love ourselves first? When we love ourselves, we create positive habits and behaviors. We are more motivated to take care of our bodies and minds, and we develop better self-discipline and focus. We become more patient and understanding with those around us. We set clearer boundaries and intentions. In short, when we love ourselves first, we are better able to show up for the world in a loving way. So next...2022-04-0940 min

Everything Teenage GirlThe realities of being "that girl"In this episode Hazel talks about the trend “that girl”. She chats about how it can be a good thing but I can also be unrealistic and unhealthy to be in this mindset of needing to be perfect. \⭐️personal Pinterest: https://pin.it/5CXxUBT ⭐️podcast Pinterest: https://pin.it/2mxVwJp 2022-03-1427 min

No More InterruptionsDay#28 of 28-Days self-love ChallengeList your top 15 positive self-love words. Think of the most positive thing you can say about yourself. It might be a great personality trait, or it may just be that your own personal philosophy is living life to its fullest and not taking anything less than 100% commitment from now on! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice...2022-02-2805 min

No More InterruptionsDay#27 of 28-Days self-love ChallengeBrainstorm ways you can learn to show yourself, love. When you feel down, take the time to brainstorm ways that will make your life better. You can do this by doing things like learning how to show yourself love or taking up an instrument so you're not only able but also inspired! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in...2022-02-2704 min

No More InterruptionsDay#26 of 28-Days self - love ChallengeMake a list of 5 positive affirmations of self-love. I am an unstoppable force who cannot be stopped. I will accomplish my goals and make others feel powerful as well in the process! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-2604 min

No More InterruptionsDay#25 of 28-Days self-love ChallengeList 15 to 20 things you are grateful for. From the moment I wake up, to every single thing that happens throughout my day - there are so many things in this world worth being grateful for! When was the last time you took some time out of your busy schedule just because it made sense? Write down all those little moments where no one cared if they were important or not--just let yourself feel happy about them. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal.2022-02-2504 min

No More InterruptionsDay#24 of 28-Days self-love ChallengeMake a list of the most exciting moments in your life. Some of us may find today’s journal prompt hard to answer but, I would like to encourage you not to think of it so deeply. Take some time to look for the small things that happen throughout your day and reflect on how it made you feel? Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us...2022-02-2404 min

No More InterruptionsDay#23 of 28-Days self - love ChallengeDescribe the qualities you like best about yourself It's not always easy to be reminded of your good deeds, but when people see that side of you in action it makes them believe there could be hope for themselves too! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-2304 min

No More InterruptionsDay#22 of 28-Days self - love ChallengeI love me, because … Being confident and comfortable in your own skin, helps you to embrace yourself on your worst days, which is why it's so easy for you to love who you really are - even when times get tough! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-2204 min

No More InterruptionsDay#21 of 28-Days self - love ChallengeWrite down 5 compliments you have given yourself today. You are such an amazing person! You have so many great qualities that it's hard to find time for everything you want and need. Remember to find time daily to be proud of yourself, because no matter what happens today or yesterday - YOU will always come out on top :) Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us...2022-02-2204 min

No More InterruptionsDay#20 of 28-Days self - love ChallengeWrite a letter to yourself, start with Dear….. and describe 5+ amazing qualities about yourself, including what you have discovered about yourself through this experience. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-2005 min

No More InterruptionsDay# 19 of 28-Days self - love ChallengeCan you pinpoint when your self-love was at its highest? Taking the time to reflect on your experience helps to keep you motivated and it encourages you to keep going and stay focused. The answers may surprise ya! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1904 min

No More InterruptionsDay# 18 of 28-Days self - love ChallengeDo you rely on external validation for positive self-love? This is where people think about what are the feelings they have inside and how that affects their own reality. It's important to be mindful of our own thoughts and actions. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1804 min

No More InterruptionsDay# 17 of 28-Days self - love ChallengeHow do you feel about yourself today? This question is to help you highlight your strengths of the day and focus on all that was positive. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1704 min

No More InterruptionsDay# 16 of 28-Days self - love ChallengeAn easy way to begin loving yourself more is by embracing your strengths and weaknesses. You can also accept the praises you receive from others with an open heart. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1604 min

No More InterruptionsDay#15 of 28-Days self - love ChallengeWhat improvements can you make that will add to your self-love? An easy way to begin your self-love journey is by looking at what it means to make you happy. You can also allow others to appreciate you and make sure that they know how amazing you are! Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram Link: https://anchor.fm/big-girl-interrupted/episodes...2022-02-1504 min

No More InterruptionsDay#14 of 28-Days Self-love ChallengeWhat are the qualities that make you special? What are the positive things you want people to know when they hear your name or see you on the street? Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1404 min

No More InterruptionsDay#13 of 28-Days self-love ChallengeOne way to evaluate your value is by considering what you bring into the world. Value can come from many different places- just think about how much time you spend on one thing versus another with similar results? Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1304 min

No More InterruptionsDay#12 of 28 Days self-love challengeI am working on myself! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1204 min

No More InterruptionsDay#11 of 28 Days self-love challengeI am building a future! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-1104 min

No More InterruptionsDay#10 of 28 Days self-love challengeToday is going to be your day! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted...2022-02-1004 min

No More InterruptionsDay#9 of 28 Days self-love challengeI can make a difference in my life! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. LOVE language quiz Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://p...2022-02-0905 min

No More InterruptionsDay#8 of 28 Days self-love challengeYou got this! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0804 min

No More InterruptionsDay#7 of 28 Days self-love challengeIt's your time to shine! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0704 min

No More InterruptionsDay#6 of 28 Days self-love challengeYou are worth it! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsDay# 5 of 28 Days self-love challengeCome on you got this! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsDay#4 of 28 Days self-love challengeYou are worth it! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsDay# 3 of 28 Days self-love challengeYou are amazing! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsDay# 2 of 28 Days self-love challengeYou got this! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsDay #1 of 28- Day self - love challengeYou are worth it! You deserve love and support in your life. Join the 28 Day Self Love Challenge where we will spend time focusing on you, helping to create change within yourself through learning about who YOU really ARE. Daily journal prompts will help you discover a NEW you, so go ahead and grab our FREE printable journal. Come join in the fun in our private Facebook group Or connect with us on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2022-02-0604 min

No More InterruptionsEpisode #28 "Managing the Struggles of Motherhood and Your Personal Goals"Rose is a stay-at-home mom raising 3 boys. Rose is doing the most difficult underpaid and underappreciated job out there. We love that she has taken her stories and experiences into the podcast world! Anyone with small children can agree that while raising children is the most rewarding job out there it can also leave us feeling isolated and alone at times. That is why moms need to find common ground to talk about the joys and frustrations that come with the single most important job in the world. CONNECT WITH OUR GUEST Follow Rose on Inst...2022-01-0742 min

No More InterruptionsEpisode 37 Can I really ask that question?I know you are wondering, can I really ask that question? Not being able to ask a question about your health is an interruption and it’s time to get uninterrupted. Meet Dr. Tang has just completed her doctorate in naturopathic medicine in Ontario. Prior to this, she received an Honours Bachelor of Science degree with a specialization in biological sciences at McMaster University. Jennifer has an immense passion to work in women's health and integrative cancer care. She is leading the way in empowering women of all ages along the wa...2021-12-1051 min

No More InterruptionsEpisode 36 - A journey of self-awarenessThe journey of self-awareness can be a daunting one, but you don't have to miss out on the opportunity for fulfillment and passion in your life. Join us as we explore what it really means when someone has been through this process before - because they know how it feels! It takes courage sometimes not to see ourselves as others do; even though deep down inside every person wants love from themselves first before giving any outwardly... This workshop will help guide those who feel lost to find their way back home again by exploring topics such...2021-11-2622 min

No More InterruptionsEpisode 35 You found yourself again!Tamiah is one of the co-creators of Root To Rise Empowerment. She is a Certified Empowerment Life Coach, Workshop Wizard & Certified Reiki Practitioner. Tamiah has two energetic boys and they live in a beautiful town on Port Dover. Tamiah is on a personal mission to empower 1 Million humans with her unique, energetic, and fun approach to move towards fulfilling their TRUE LIFE PURPOSE! CONNECT WITH OUR GUEST Root To Rise Empowerment Email: Tamiah.johnston@gmail.com RESOURCES FREE Personal development resources WORK WITH US...2021-11-1930 min

No More InterruptionsEpisode 34 What makes us so empowering to each other as women?I am what some people call colourful. My hair has been every colour of the rainbow and I tend to wear multi-coloured/ patterned clothing. I am also covered in tattoos. Words others have used to describe me: trouble, stubborn, different. I have held many titles: such as daughter, sibling, wife, and mom. I have worn many labels: high school dropout, single mother, mature student, college graduate, and volunteer. I have been told that I'm a hard worker, stubborn (by many), a good Christian, and a strong independent woman. Personally, I would say self-sufficient and not stubborn. I live by...2021-11-0545 min

The End of the UniverseTravelling Tales Ep. 5 Dream GirlWhat might your dream girl look like? Would she look like you?…at the End of the Universe Credits: Ellie: Jo Gratz Agnes: Marilyn Blakewood Kathleen & Ellie’s Mom: Hazel Peters Ellie’s Dad: Benjamin Wickett Doctor: Alex Lamoureaux Author: Jo Gratz Director: Jo Gratz Producer: Dina Janis Cover art by the lovely Makayla DeCesare Sound from Zapsplat.com --- Support this podcast: https://anchor.fm/theendoftheuniverse/support 2021-11-0520 min

Swingpod with Rocky & Hazel -A Swinger & Hotwife PodcastSwingpod - Episode 7 - Hazel LOVES her Girl Time!Send us a textHow many married (or committed) monogamous couples are out there where one of the partners is attracted to the same sex? Being a swinger gives those people an outlet to engage both sexes if that's their thing! In this episode, Hazel talks about her first girl-on-girl experience (among others) and what it's like to be bisexual in "The LS"!You've heard Hazel talk! Now come see Hazel at https://onlyfans.com/hazelthehotwife!Support the showCome join our Facebook page at h...2021-09-2946 min

No More InterruptionsEpisode 33 Corporate America lost its shineThis week on What’s Interrupting Your Life we meet Angelic Marnier. Listen in as Angelic shares her story of transitioning from corporate America to living a life that she is truly passionate about. She is a beautiful reflection of the heart behind entrepreneurship, a place where heart meets business. CONNECT WITH OUR GUEST Email: angelic@corpcountdown.com IG: @corporate_countdown --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2021-07-0234 min

No More InterruptionsEpisode 32 And that's a wrap!Today on What's Interrupting Your Life we chat with Katrina. She is a formidable writer and has found herself in both the writer's and director's chairs. Listen in as Katrina shares her story and how she balances the career she dreamed of but definitely comes with its own interruptions. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share ______ CONNECT WITH OUR GUEST Quote: Katrina from One Twenty Pictures Inc. Instagram: @katrinasaville --- Send in a voice message...2021-06-2538 min

No More InterruptionsEpisode 31 The Road to RecoveryThe road to recovery is long and unfortunately not found by many. Luckily Robin found it 9 years ago. Listen in as she shares her story. She is living proof that recovery is not just possible but it is wonderful. Robin knows that it is something that she needs to work on every day. From not living life to living one that is filled with joy is inspiring to say the least. Robin shares how she keeps that joy even on difficult days. Tune on to hear how Robin continues to live in sobriety while still dealing with interruptions. Let...2021-06-1132 min

Brown Girl Self-CareShould Everyone Have Access To You? Embracing Who You Are As Well As Communicating Boundaries w/ Therapist Hazel WalkerI'm speaking today with licensed marriage and family therapist Hazel Walker of It's AParently Time about being yourself, the importance of determining who you are outside of the labels of mother, employee, etc, empowering yourself to dictate who has access to you and also communicating your boundaries in relationships when dealing with draining situations. Liked what you heard in this episode? Be sure to register for Hazels FREE event "Am I Ready For Parenthood" and also connect with her on social media. Support this episodes sponsor: Sugar Shak - Natural Bath, Body and S...2021-06-071h 10

No More InterruptionsEpisode 30 Managing it allWe chatted with Amanda Russell who is a busy woman juggling many projects. Amanda is a woman who, like many of us, wears many hats. She is a mom, wife, serial entrepreneur, and works for a company that feeds her passion for all people having access to affordable legal advice. Amanda is also an excellent connector. Listen in to how she is working on being uninterrupted. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share _____ Amanda Russell from LegalShield Instagram: @amandaconnects 2021-06-0438 min

No More InterruptionsEpisode 29 To be beautiful means to be yourselfThis week we meet Allison Price. Listen in as she talks about the launch of her new business and how she continues to overcome anxiety to pursue her passion. Allison speaks from her heart and candidly opens up about her interruptions. We all know that being a mom is THE hardest job in the world but the rewards far exceed any challenge. When Allison realized that one of her kids was struggling she did what she had to do to ensure that he had the mom he needed. Now that her son is doing well she has decided that it i...2021-05-2816 min

No More InterruptionsEpisode 28 How to be the leader that leads by exampleThis week we met Laura Armstrong, she is a 3 time World Champion Martial Artist. She shares her story of becoming a leader helping entrepreneurs and executives achieve world champion leadership abilities. Being of world champion status she knows the hard work and dedication needed to move up the ladder of success. Laura is kind, resilient, and honestly kind of a badass. She is definitely someone you want in your corner. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share ____ CONNECT WITH OUR GUEST Laura Armstrong 2021-05-1435 min

No More InterruptionsEpisode 27 Anxiety takes up one apart of meKaren Szaboaka the Antsy Butterfly is a mom, wife, daughter, sister, friend, and most importantly a woman. Listen in as Karen talks about how anxiety was taking over her life until she found the power of writing. Her path to becoming the Antsy Butterfly was one full of self-doubt that led to resilience! Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share ____ CONNECT WITH OUR GUEST Quote: “I can’t control anything else around me all I can control is myself” -Karen Karen From Antsy...2021-05-0727 min

No More InterruptionsEpisode 26 Shifting your mindset for successThis week we chat with Catilina. Who is she? She is a mom, mother, wife, daughter most importantly she is a woman. A woman that is beginning to understand who she is and where she is going. How powerful it is when you find yourself. Listen as she shares her experience of completing a vision board and how she took it seriously allowing the power of manifestation to happen. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share ____ CONNECT WITH OUR GUEST Catalina Instagram...2021-04-3028 min

No More InterruptionsEpisodes 25 How to live a balanced lifestyleTune in as we speak with Sassy Strong Mom aka Rachel. Sassy is an inspirational guidance coach for women! She builds confidence in their fitness, health, spiritual growth & life; through an online magazine “known as Sassy Online Magazine.” Listen as she shares how she found her passion and purpose and how she addressed her own interruptions. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment, and👭 share __________________________________________________ CONNECT WITH OUR GUEST Sassy Strong Women Instagram: @sassystrongwomen_ --- Send in a voic...2021-04-2337 min

No More InterruptionsEpisode 24 How are millennial entrepreneur changing the business gameThis week we had the opportunity to chat with Karlena. Karlena is a dynamic and inspiring woman who was the Recipient of the Top 100 Black Women to Watch in Canada 2020 and Nominated for the Young Women in Business “Favourite Local Women Entrepreneurs List”, To say that Kar is going places would be an understatement. When you are in a room with her you definitely know she is there. Listen in as she shares how she has dealt and continues to deal with the interruptions on her life. Let us know if you enjoyed today's episode by ✔sub...2021-04-1632 min

No More InterruptionsEpisode 23 Stepping out of FEAR!This week we chat with Daisy’s Decluttering who has taken her skills from the social service world and created a business. Daisy talks about how clutter on the outside usually means there is some kind of internal chaos happening. Daisy also speaks of how organizing has been something that she has enjoyed since childhood. Now she is busy making her passion her purpose. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment and👭 share Connect with Daisy Instagram:@daisycluttering --- Send in a voice message: https://podcasters.spo...2021-03-1919 min

No More InterruptionsEpisode 22 Sometimes you just have to build your own door.Women continue to break into every industry! In today's episode, we chat with Dymika Harte owner of UNSGND. Listen in as she talks about how she changed direction into what she wanted to do within her business. How she continues to reach for the top in an industry that is mostly male-dominated and continues to make a name for herself. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment and👭 share Connect with Dymika Instagram: @unsgnd --- Send in...2021-03-1218 min

No More InterruptionsEpisode 21 You can get over the pain too!This week we met Nurse Val. Val speaks of how an injury and how it interrupted her life. We learn how she took her life back. How perseverance, determination and willpower took her through a painful transformation. One where she had to leave a career she loved and change the life she was living. She is proof that asking the question “what’s interrupting your life” can be a powerful detour. And a lesson that sometimes you just how to hang on through the bumpy ride. QUOTE “If I could help one person not feel the pain and...2021-03-0531 min

No More InterruptionsEpisode 20 Yoga can change your life too!Chantelle from Bluelephant co is all about yoga and the peace it has to offer. Listen in as she shares how she transitioned out of the crazy busy life of managing a Bollywood star into the peacefulness of teaching yoga. How she found the calmness she craved in her life. Chantelle has made her passion her purpose. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment and👭 share --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2021-02-1229 min

No More InterruptionsEpisode 19 Would you dance for doubles?Today we have the privilege of speaking with Aleshia from Leeshletics Fitness. She has taken the beautiful and upbeat sounds of Soca and put it into a fitness routine like no other. We also learn how she has dealt with interruptions in her life and business. To stay connected with Aleshia follow her on: Instagram: @leesheshletics Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment and👭 --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2021-02-0523 min

No More InterruptionsEpisode 18 Powerful ways to manifest your visionToday we talk about everything manifestation. Listen as Hazel and Wendy talk about how this powerful tool has worked for them and brought their business and personal lives to the next level. Learn how YOU can also bring the things you desire into your life with these powerful tools. Let us know if you enjoyed today's episode by ✔subscribing to our podcast, 📝comment and👭 share --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2021-01-2924 min

No More InterruptionsEpisode 17 How do you stick to your goals for 2021?Hello, 2021 Today we are talking about goals. How do you make them your reality? Consistency is key and being aware that feeling stuck is just part of the process. Feeling stuck can be so frustrating you may even consider giving up. DON’T do that because we know that a breakdown is usually the dark before the dawn and a breakthrough is just around the corner. Today we will be talking about what can get in the way of sticking to our goals like: Your social circle doesn’t set goals You are living...2021-01-0119 min

No More InterruptionsEpisode 16 Hazel & Wendy’s Christmas experiencesMerry Christmas! This week's episode is dedicated to Hazel and Wendy’s Christmas memories. We BOTH LOVE this time of the year so we thought we would bring YOU down memory lane with us. From baking, Church, dinners and presents. The real magic of Christmas still happens for both of us. And we hope that our stories help bring some holiday cheer to YOU and YOURS. Don’t forget to ✔subscribe to our podcast, 📝comment and👭 share --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2020-12-2519 min

No More InterruptionsEpisode 15 What are some self-care tools you can use to destress during the holiday season?Today we talk about self-care and why it is important. You are too important to leave yourself with an empty tank. Sometimes we can feel that making time for “me” is selfish. BGI believes the exact opposite. You not taking the time you need for you is selfish. Now before you get upset with that statement hear us out. Self-care fills our cups! You know that cup that has to be overflowing in order to give anyone else. We all are superwomen but even superheroes need recharging. Let us help you find some ways to do just that. Don’t fo...2020-12-2002 min

No More InterruptionsEpisode 14 Let’s stay connected during the holiday season.In this week's episode, we talk about connection and what that means. We explore how to take advantage of these times in a way that we will not likely ever be able to do again. Dec 18 at 7 PM est. its all about our Ugly Sweater Christmas Party we would be so happy if you and your family could join us. Grab your zoom spot NOW. LET ME IN Don’t forget to ✔subscribe to our podcast, 📝comment and👭 share --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2020-12-1114 min

No More InterruptionsEpisode 13 Why is the Christmas season so stressful?This week we talk about the holiday season and all the unnecessary stress that comes with it. This year definitely has some added stress not being able to have our family and friends around us. However, the fact is that the season has always been anxiety-filled for a lot of us. Trying to make sure that everything from decorations to set the perfect table needs to be a high priority or we have failed. So can you have a stress free holiday? We think you can when you uncover those nasty interruptions. Let's have some fun join our...2020-12-0416 min

No More InterruptionsEpisode 12 How to create a daily ritualToday we talk about creating a ritual. Although this is often attached to religion when we look at the deeper meaning of it we see that we can incorporate this powerful way of living into our daily lives. Creating a ritual is like being committed to a daily routine but on a deeper level. A level that allows you to not just create change but make it the way you will live the rest of your life. Don’t forget to ✔subscribe to our podcast, 📝write a comment and 👭share this episode with a friend --- ...2020-11-2722 min

No More InterruptionsEpisode 11 5 Reasons you should share your intention with a friendYou have set an intention and now have a plan to put it into action but, should you share this with anyone? Today we talk about whether you should share your news with anyone. When you do we think you should choose wisely. We also give you 5 ways of why and who Don’t forget to ✔subscribe to our podcast, 📝write a comment and 👭share this episode with a friend --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2020-11-2018 min

No More InterruptionsEpisode 10 Steps to Manifest Your MantraLet’s create YOUR mantra! This week we talk about and walk you through the process of how to create YOUR very own mantra. Hazel shares what her own personal mantra is and shows you how she broke it down. You will be able to start the process of creating YOUR own and start the beautiful process of manifestation. Don’t forget to ✔subscribe to our podcast, 📝write a comment and 👭share this episode with a friend ✨Today's episode was sponsored by Waisted Traditions✨ Tiffany Stimpson is the Owner & CED (Chief Executive D...2020-11-1415 min

No More InterruptionsEpisode 9 Positive thinking = Positive resultsToday we talk all about setting your own personal mantra. What is it and why is it important? We know that this may seem a little uncomfortable at first But, we also know how powerful this simple gesture is. We also know that it takes practice because all too often we are not comfortable with asking for what we want and need. Imagine getting up every day and speaking to the universe with your request for the life that you desire and feeling great about doing it and the changes that will happen when you change the way you thin...2020-11-0515 min

No More InterruptionsEpisode 8 Time to let it go forgivenessI am SO sorry! But why are you apologizing for something you took no part in? In today’s episode, we talk about forgiveness. Forgiveness is so important to your OWN healing when you hold onto the anger and hurt that comes with betrayal it shows up in all areas of your life. This includes yourself, we hold ourselves hostage to the past all too often. The key to your freedom is forgiveness and letting the past live where it belongs, in the past. Sometimes people feel that forgiveness excuses the people that hurt us. This is no...2020-10-3015 min

No More InterruptionsEpisode 7 Some of our issues are not always ours to ownSometimes things are just NOT our fault. The way we react to things can come from the people that came before us. Things like parenting, being in relationships with ourselves or others. Now, this is NOT a blame game it is just simple facts! The facts are that we mirror what we have seen and heard but, acknowledge that those before you also share this experience. When we can identify where this comes from we can start to make the necessary changes to move forward. We are all about personal development and how can we grow internally and externally, check...2020-10-2419 min

No More InterruptionsEpisode 6 The reason it was so easy to dishonour myselfDisgrace grace, blame forgiveness, outrage calmness, insult flatter, indignity dignity, discredit credit. For every dishonour, we give ourselves that is the opposite feeling or solution. Why do we dishonour ourselves, and with that allow others to also dishonour us? Don’t forget to ✔subscribe to our podcast, 📝comment and share Feel free to book a discovery call with coach Hazel or Wendy Coach HAZEL Coach WENDY --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2020-10-1618 min

No More InterruptionsEpisode 5 Why as women are we always running?We know as women we wear many different hats and play many roles. We also face many fears and feel inadequate often. In today's episode, we have a deep conversation about why this happens to all of us. We also learned that we both see this topic a little differently. The fact of the matter is that whether fear-based or feelings of necessity we are always on the run.👟 Hazel and Wendy want to remind you that we are here and very accessible. Just go to the link in the show notes to book a free 60 mins discov...2020-10-0916 min

No More InterruptionsEpisode 4 Should I stay? Or Should I go? Coaching SessionToday we are going to find out and hear how Coach Wendy uses her skills to help a client that is struggling with staying in an unsatisfying relationship all for the kids. Thank you for listening, don't forget to ✔subscribe,✔ write us a review, ✔share with a friend To connect with coach Hazel or Wend for a FREE 60 mins discovery call. Coach Hazel Coach Wendy --- Send in a voice message: https://podcasters.spotify.com/pod/show/big-girl-interrupted/message 2020-09-2518 min

No More InterruptionsEpisode 3 Trauma can just show up anytime and any place!What’s interrupting your life? Trauma Big Girl Interrupted using the tool of the body scan to center our bodies and create balance before we begin our events and experiences. A body scan is one of the most effective ways to begin a mindfulness meditation practice. The benefits of a body scan are... to tune into your own body to reconnect with yourself physical to notice any sensations you may be feeling Click the link to our 8min body scan video Thank you for listening, don't fo...2020-09-1818 min