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Big Girl PanteaseS.3 Ep.10 No PanteaseIn the season finale “No Pantease” Joy and Sin discuss all the things that are a hard NO for them moving forward, because having a peace of mind in these current timeline is priceless. What are the things you have to say no to, so you can move forward or protect your peace? Thanks for putting em on with us!2025-02-2846 minBig Girl PanteaseS.3 Ep.9 Spiritual PanteaseIn episode 9 “Spiritual Pantease” Joy and Sin discuss different connections to God, Spirituality vs Religion, sacred conversations, why we should never judge the messenger, the importance of connecting to Spirit consistently in the current timelines and so much more! Thanks for putting em on with us! Follow us on Instagram @biggirlpantease 2025-01-3137 minBig Girl PanteaseS3. Ep.9 Spiritual Pantease In Episode 9 “Spiritual Pantease” Joy and Sin discuss the different connections to God, Spirituality vs Religion, sacred conversations, why we should should never judge the messenger and why we need to connect to spirit so much more in these current timelines. Thanks for putting em on with us! Follow us on IG! 2025-01-3133 minBig Girl PanteaseS.3 Ep.8 Stuck PanteaseWhen is the last time you shook something up? In our latest episode “Stuck Pantease” Sin and Joy decipher the levels of stuck in life and what to do when it’s NOT up. Thanks for putting em on with us! Follow us on Instagram @biggirlpantease2024-12-1333 minBig Girl PanteaseS3. Ep.7 Political PanteaseWhat are these next four years looking like? In “Political Pantease” Sin & Joy reflect on the the election outcome, wake up calls, calls to action, calling people out and who can we call when it hits the fan. Thanks again for putting em on with us! Follow us on Instagram: @biggirlpantease2024-11-1535 minBig Girl PanteaseS3. Ep.6 Delusional PanteaseWhen exactly is it time to take those rose colored glasses off when it comes to your life? In “Delusional Pantease” Joy and Sin put a magnifying glass over few things that people act like they don’t want to see, but definitely need to take a look at. Thanks for putting em on with us!2024-10-0442 minBig Girl PanteaseS3. Ep.5 Blissful PanteaseWhat brings you bliss? In our latest episode “Blissful Pantease” we discuss the importance of finding your bliss, taking time to live in it and how to access it when you feel like you’re running a little low. In these trying times it’s so important to stay close to the things that makes life a bit sweeter. Thanks for putting em on with us! Follow us on Instagram! @biggirlpantease 2024-09-0638 minBig Girl PanteaseS3. Ep.4 Tight PanteaseWhat gets your Pantease in a bunch? In this episode “Tight Pantease” the ladies break down what gets them tight. Not tight as in a restriction, but “tight” in an NYC type of way. They discuss things that really get these Pantease in a bunch! Thanks for putting em on with us! 2024-08-0927 minBig Girl PanteaseS3. Ep.3 Insecure PanteaseHow has insecurity impacted your life?
On this episode “Insecure Pantease” Joy and Sin get honest about the root of a few insecurities, who it turned them into, how it became weirdly uncomfortable and what they needed to do to get that monkey off their back!
Thanks again for putting em on with us!2024-07-2640 minBig Girl PanteaseS3. Ep.2 Cocky PanteaseIs it cocky or is it confidence?
In Episode 2 “Cocky Pantease” Joy and Sin break down the pros and cons of being cocky, revealed a few times when cockiness got some egg on their faces and the lesson that time and place is everything.
Thanks for putting em on with us!2024-07-1241 minBig Girl PanteaseS3. Ep.1 Change Yo PanteaseIn our season 3 opener “Change Yo Pantease” Joy and Sin explore the behaviors, thought patterns and downright bad decisions that needed to be changed before they funked up the future. Are you emotionally hygienic? Are you spiritually hygienic? Maybe it’s time to change those Pantease.
Thanks for putting em on with us!2024-06-2843 minBig Girl PanteaseS2. Ep. 10 Wet PanteaseIn the final episode of the season Sin and Joy are taking it there. In episode 10 “Wet Pantease” we’re talking all things turnoffs, turn ons, sexy astrology, baggy work, paint scenes, strange encounters and so much more!
Thanks for putting them on with us!2024-03-2943 minBig Girl PanteaseS2. Ep. 8 Side PanteaseIn Episode 8 “Side Pantease” Sin & Joy discuss how they have made important things in their life a side piece, what the consequences are if that and when they hilariously were one in real life, many moons ago. Thanks for putting them on with us!2024-02-0946 minBig Girl PanteaseS2. Ep. 7 Mirror PanteaseHow often do we look in the mirror? In Episode 7 “Mirror Pantease” Sin and Joy get into what it really means to be honest with yourself, when people get under your skin are they really your mirror? Have you been seeing the real you when you look? Do you like what you see? If not, the only person that can fix that is looking back at you.
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@msjoyandthecity2024-01-2634 minBig Girl PanteaseS2. Ep. 6 Fresh PanteaseIn episode 6, “Fresh Pantease” Sin and Joy discuss their two month hiatus, what they’ve been up to, things they’ve left behind and what to expect from the squad this year as they jump into the first episode of 2024.
Thanks for putting them on with us!2024-01-1232 minBig Girl PanteaseS2. Ep.4 Guilty PanteaseWhat are you guilty of in your day to day life that you aren’t the proudest of? Are you even aware if you are? In Episode 4 “Guilty Pantease” Sin & Joy air out what they have been guilty of, why it’s important to be aware of it and check each other to see if it’s really that bad. Thanks for putting them on with us!
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@msjoyandthecity2023-10-2040 minBig Girl PanteaseS2. Ep.3 Entitled PanteaseAudacity seems to be on sale this year. In episode 3, “Entitled Pantease” Sin and Joy break down the worst types of entitlement and how it found it’s way into their lives and relationships. How do you navigate when entitlement shows it’s a$$ in your life? Click the link to find out!
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@msjoyandthecity2023-10-0643 minBig Girl PanteaseS2. Ep. 2 Retrograde PanteaseOh Mercury Retrograde, you’ve done it again. In episode 2, “Retrograde Pantease” Joy and Sin break down the do and don’ts, wills and won’ts and why it’s important to relax during Mercury in Gatorade, especially since it happens at least three times a year. Thanks for putting em on with us!2023-09-2528 minBig Girl PanteaseS2. Ep. 1 Expectation PanteaseAre expectations helpful or hurtful? In our season two opener, Sin and Joy break down expectations in life. What have you set for yourself? Do they help or hinder you? What can you expect from them in season 2? Tune in and find out!!2023-09-0842 minBig Girl PanteaseEp. 10 Revelation PanteaseIn Episode 10 “Revelation Pantease” Joy and Sin walk down down memory lane and breakdown the last 9 episodes. What they’ve learned, what they would change, things they didn’t see coming and what’s coming for the future. We appreciate y’all putting em on with us for Season one!
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@msjoyandthecity2023-07-2829 minBig Girl PanteaseEp. 9 Mind Yo PanteaseIn Episode 9 “Mind Yo Pantease” Joy and Sin break down minding the business that pays you, Keke & “but you a Mom tho”, when you shouldn’t mind your pantease confessions of a formerly toxic nosey girlfriend and the 777 portal.
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@sin_biggirlpantease2023-07-1423 minBig Girl PanteaseEp. 8 Bestie PanteaseWe all have close friends, but what separates the great from the best (Best Friend that is)? For Episode 8 join Sin and Joy as they chat about definitions, having more that than one, swap outs and sit ins and what is the true definition of Best Friendom.
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@msjoyandthecity2023-07-1339 minBig Girl PanteaseEp. 7 Revamped PanteaseIn Episode 7, “Revamped Pantease” Sin and Joy discuss what happens when comfort has you feeling like the movie Groundhog Day, Manhattan smelling like Mezcal and looking like the Sun went down at 2pm, the Roots picnic and so much more. Put ‘em on with us!2023-06-1633 minBig Girl PanteaseEp. 6 Recycled PanteaseDoes it count as “talking” when you never hit it off with someone? In episode 6 “Recycled Pantease” Sin & Joy dissect the parameters of close friends and former lovers. Do you tell your friend? Does it even count? Can they get mad if it didn’t count to you? Join us as we put ‘em on and get candid about situations that hit too close to home!2023-06-0251 minBig Girl PanteaseEp. 5 Motivational PanteaseMotivation can go both ways. In Episode 5 we ask what drives you? Join Joy & Sin as they break down positive vs negative motivation, how those choices can impact the direction of your life, the end of the Retrograde, Best Friend spats and so much more! Put ‘em on with us!2023-05-1938 minBig Girl PanteaseEp. 4 All up in your PanteaseThis week on Ep. 4 we get “All up in your Pantease” Joy and Sin ask each other the questions that y’all asked and the results are hilarious!2023-05-0543 minBig Girl PanteaseEp. 3 Fraudulent PanteaseThe phrase of the day for Ep. 3 is Fraudulent Pantease. What areas in your life have you been perpetuating a fraud not just for others, but for yourself? Join Sin & Joy as they get honest and real about where they haven’t exactly been the realest. Check it out and put ‘em on with us!
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@sin_biggirlpantease2023-04-2149 minBig Girl PanteaseEp. 2 Evolution PanteaseJoin Sin (@Sin_biggirlpantease) and Joy (@msjoyandthecity) for their second episode, where the word of the day is evolution. They discuss being honest with yourself, plastic surgery, Angela White’s change, transmuting negativity and so much more! Put ‘em on and take a listen.2023-04-1445 min
Big Girl PanteaseEp. 1 Inaugural PanteaseAre you ready to put your Big Girl Pantease on? Join Joy (@msjoyandthecity) & Sin (@sin_biggirlpantease) for their first episode discussing life, manifestation, with a side of jokes, all while exploring why accountability ain’t a dirty word! What does it mean to level up in every area of your life and put your Big Girl Pantease on? Listen in and find out.2023-03-3138 min