Shows
The Americana Coast PodcastAmericana Coast Podcast | Episode 89 | Nov 30, 2025Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 88 | Nov 29, 2025The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 87 | Nov 28, 2025It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 86 | Nov 27, 2025Negativity can legit lead to health issues. And it all starts with one negative thought.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 85 | Nov 26, 2025Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 84 | Nov 25, 2025There's a good reason to start your day thinking of three things you're grateful for.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 83 | Nov 24, 2025Your brain feeds off of a breakfast of positive thoughts.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 82 | Nov 23, 2025People who overthink things waste a lot of energy worrying about things that never happen.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 81 | Nov 22, 2025Your brain reshapes itself and rewires itself depending on what you're focused on.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 80 | Nov 21, 2025It's important to recognize that each and every one of us is carrying our own cross. No matter how good a day it is, everyone is working through something personal. That's why it's so important that we do everything we can to be good to each other, kind to each other and to love on each other; every day.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 79 | Nov 20, 2025Being positive is infectious. It all starts with spreading the message.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 78 | Nov 19, 2025What started as a goal of helping others start their day on a positive note, has in turn effected me directly and my approach to life.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 77 | Nov 18, 2025Worry is a huge waste of energy and often keeps us from having a positive outloook.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 76 | Nov 17, 2025Life often hits you with an unexpected twist. But that just gives you a chance to try something different and think on your feet!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 75 | Nov 16, 2025It is the unrealistic who create a new reality.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 74 | Nov 15, 2025Do you allow yesterday to affect your mood today?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 73 | Nov 14, 2025Short and sweet today. Make it a good one!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 72 | Nov 13, 2025Sometimes to learn how to swim, you simply need to dive in the deep end.
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The Americana Coast PodcastAmericana Coast Podcast | episode 71 | Nov 12, 2025Life can be like the weather. You never know whether you're going to wake up to sunshine or fog.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 70 | Nov 11, 2025What exactly does it mean to live life in a positive way?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 69 | Nov 10, 2025A quick one today reminding you that you only lose when you stop trying.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 68 | Nov 09, 2025Start a trend of positivity. It'll spread like wildfire!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 67 | Nov 08, 2025Both negativity and positivity are infectious. Which are you projecting today?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 66 | Nov 07, 2025Do you trust the cosmos? Do you have a choice?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 65 | Nov 06, 2025Sometimes all we can do is trust the cosmos and keep on swimming.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 64 | Nov 05, 2025Do you allow your self to enjoy a good wave or do you anticipate wiping out?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 63 | Nov 04, 2025Are you fishing for your goals with the right bait?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 62 | Nov 03, 2025No matter how positive you try to be, some days you just need to throw up your hands and let the world spin.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 60 | Nov 01, 2025Sometimes to be positive, we just have to let go of some of the negativity.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 59 | Oct 31, 2025Anger and negativity are energy sucks. Being negative drains you of the energy you need to succeed.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 58 | Oct 30, 2025The greatest thing we can do in life, is inspire others to do great things.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 57 | Oct 29, 2025How can we grow if we're constantly knocking each other down. We can only evolve and build if we're approaching life in a positive way.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 56 | Oct 28, 2025Nothing erases negativity like a positive attitude. Put the blinders on and forge forward through your day!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 55 | Oct 27, 2025It's important to celebrate the small victories. They often lead to bigger ones and are a great foundation to build some positivity from.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 54 | Oct 26, 2025Where is your Americana Coast? Where do you go to stir up some positive thoughts?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 53 | Oct 25, 2025If you're a fan of M.A.S.H., you'll appreciate this one. I mean, you'll appreciate it if you're not too ... you'll just relate to it a bit more if you are.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 52 | Oct 24, 2025Am I always this positive by nature? I try to be, but the reality is I'm just like you. The point of this podcast is to help each other do our best to stay above the negativity that the world throws at us.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 51 | Oct 23, 2025Don't feel like you have to be able to catch every wave.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 50 | Oct 22, 2025Do you believe in manifestation of your goals and opportunities?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 49 | Oct 21, 2025Mean and angry people can't combat someone who's kind and positive.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 48 | Oct 20, 2025Not unlike a video - each day is made up of individual moments worth taking a closer look at.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 45 | Oct 17, 2025A little positivity can make a huge difference in your day.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 43 | Oct 15, 2025Getting hit by waves from all sides?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 42 | Oct 14, 2024Just a quick reminder that you have the power to fight negative thinking with a positive every moment of every day.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 41 | Oct 13, 2025Procrastination can indirectly cause a great deal of negativity in your life.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 40 | Oct 12, 2025We're all just trying to live our bests lives no matter who we are or where we're from. Our job is to help each other navigate the negativity!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 39 | Oct 11, 2025Wishing you the ability to find the strength to push yourself just a little further!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 38 | Oct 10, 2025Do you have a song that helps you start the day on a positive note?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 37 | Oct 09, 2025WHY do we get sucked into rage bait and negativity so easily?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 36 | Oct 08, 2025Are you ready to trust your experience and training on life's bigger waves?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 35 | Oct 07, 2025Self awareness can help with both staying positive AND finding your wallet!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 34 | Oct 06, 2025You made a mistake? Now what do you do?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 33 | Oct 05, 2025How did the Americana Coast Podcast pep talks start?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 32 | Oct 04, 2025What steps do you take to get yourself prepared and focused for the day? Sometimes all it takes is five minutes.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 31 | Oct 03, 2025Do you take things personally even when you know you shouldn't?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 30 | Oct 02, 2025The wave you're currently riding is personal and how you ride it is 1000% up to you.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 29 | Oct 01, 2025You can't go at break speed 24/7. Learn the value of giving your mind and body a break.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 28 | Sep 30, 2025One person's input can have a profound affect on you!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 27 | Sep 29, 2025Today's message, acknowledge and move on. I first heard that line from comedian actor Scott LaRose during one of his routines and I thought it was just absolutely brilliant.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 26 | Sep 28, 2025I'm today a little bit about the importance of physical activity on having a positive attitude.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 25 | Sep 27, 2025Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 24| Sep 26, 2025I just wanted to wish you a good day and to remind you to not let negativity get to you.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 23 | Sept 25, 2025For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 22 | Sep 24, 2025Today we're going to talk about two things. One, boundaries, and two, social media.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 21 | Sep 23, 2025For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 22 | Sep 24, 2025For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 21 | Sep 23, 2025On any given day, each and every one of us has the potential to be the asshole.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 20 | Sep 22, 2025Did you know you can trick your brain into feeling happy by faking a smile?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 19 | Sep 21, 2025When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 18 | Sep 20, 2025I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rainis inevitable.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 17 | Sep 19, 2025Did you know that when you do something kind for somebody, it causes what's called a helper's high.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 16 | Sep 18, 2025Pain is temporary - quitting is eternal. "Lance Armstrong"
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The Americana Coast PodcastAmericana Coast Podcast | Episode 15 | Sep 17, 2025Steve Martin has a bit where he talks about the value of building on your goal, starting out small and then building towards your big ass hairy goal, right? Now for him that means starting out as the all-being master of the universe and then maybe going to Europe. Now he's joking of course, but the spirit of that concept is a valid one.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 14 | Sep 16, 2025I don't really have any advice for you this week. No tidbits, no hints, no words of wisdom. I just wanted to check and make sure you're doing alright.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 13 | Sep 15, 2025So why the daily pep talk, Bill? What's all this positive nonsense? Look, between you and me, being negative wears me out. All the anger and the arguing and the negativity, it's just the stress, the worry, ugh, that it brings on, wearing me out. So I thought, let's combat it with some positivity.
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The Americana Coast PodcastAmericana Coast Podcast| Episode 12 | Sep 14, 2025I've always told my kids the secret to success is showing up. And you will find that many times it's easy to show up, but there are those days where you just don't feel it. And those are the days that it's really important to show up.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 11 | Sep 13, 2025I help coach a high school cross country team and what we teach the kids is rather than always racing against the number one runner, especially when you're practicing, race against yourself. What are your goals for the year, for the season? Where do you want to see yourself? How do you want to improve? And then compare yourself and race against that.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 10 | Sep 12, 2025Don't quit. Don't stop spinning. Keep making your mark. It's important because we need moons just like you to keep the tides in order, right? Even the moon getting bombarded, it keeps spinning around that sun, Thanks for stopping by and we'll see you next time.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 9 | Sep 11, 2025Today we're talking about perseverance. Never quitting on yourself or each other if you're part of a team.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 8 | Sep 10 2025The hardest part about finding success is trusting the process. It's easy to want to shift gears when things are taking too long. But sometimes you just have to trust the cosmos.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 7 | Sep 9, 2025Our world has made it all the more challenging to be kind to those you're frustrated with. But it's important to always be kind to each other, be good to each other and continue to love on each other.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 6 | Sep 8, 2025Water boils at 212 degrees. At 211 degrees it's just hot water. How many times have you gotten to 211 degrees and quit?
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The Americana Coast PodcastAmericana Coast Podcast | Episode 5 | Sep 7, 2025What's one thing you're going to accomplish today? Focus on that one thing and let us know how it went!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 4 | Sep 6, 2025In a world where motivating yourself gets harder every day, it's important to remember that nobody knows you like YOU!
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The Americana Coast PodcastAmericana Coast Podcast | Episode 3 | Sep 5, 2025It's so easy to get caught in a creative rut. Then as you get older you're not as prone to be on top of trends and new applications. It's important to continually challenge ourselves to push our creativity outside our comfort zones.
2025-09-0501 minThe Americana Coast PodcastAmericana Coast Podcast | Episode 2 | Sep 4, 2025Today we're launching a quick podcast version meant to give you a positive start to your day without investing an hour. Short and sweet! In this episode we talk about staying positive in a world of negativity.
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The Americana Coast PodcastAmericana Coast Podcast | Episode 1 | Aug 22, 2025In this episode of the Americana Coast podcast, host Bill Filipiak introduces the concept of the show, focusing on life by the coast, marine life, and the importance of community support. He discusses the appropriate response to distressed marine animals, emphasizing the need to contact experts rather than intervening directly. Bill also shares his background in music and his plans to feature musical guests, while promoting kindness and community support as central themes of the podcast.
2025-08-2208 min
The Little Boy Who Grew Up On A FarmTobogganingWinter time and snow hold a lot of special memories for the Little Boy Who Grew Up on a Farm. Find out what it was like to wake up to a few feet of snow and get the day off!
2023-12-1808 min
The Little Boy Who Grew Up On A FarmDad's Favorite CigarSundays were special days on the farm. Everyone in the little boy's family had their ways of relaxing on Sundays, including the little boy's dad; which led to a pretty magical memory.
2023-12-1105 min
The Little Boy Who Grew Up On A FarmMy Two CentsThe farm I grew up had a railroad track than ran along the very back of the farm just past the marsh. I'd always wondered what would happen if I put a penny on the track. Listen to find out.
2023-12-0404 min
The Little Boy Who Grew Up On A FarmMore Storms ComingThere was always something magical about watching a storm roll in across the fields from the safety of the hay loft of the tile barn.
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The Little Boy Who Grew Up On A FarmThirst QuencherWhat happens when you drink a glass of vinegar you thought was water? Listen to find out!
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The Little Boy Who Grew Up On A FarmPicklesMy mom used to make homemade dill pickles in a crock pot every summer. They were made from cucumbers and dill she grew in our garden. The shear smell of homemade dill pickles is enough to take me back to those days.
2023-11-1303 min
The Little Boy Who Grew Up On A FarmA Baker's DozenHow does a little boy growing up on a farm make money? Listen to find out!
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The Little Boy Who Grew Up On A FarmTime To MOOOOOVEWhat could get an entire family running through a corn field in their pajamas in the middle of the night? Listen to find out!
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The Little Boy Who Grew Up On A FarmRaspberriesOnce upon a time, while walking to school in the morning, I would get destracted by one of the greatest memories from my childhood. Listen to find out what it was!
2023-10-3003 min