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Showing episodes and shows of
Bill Filipiak
Shows
The Americana Coast Podcast
Americana Coast Podcast | Episode 89 | Nov 30, 2025
Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you.
2025-11-30
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 88 | Nov 29, 2025
The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year.
2025-11-30
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 87 | Nov 28, 2025
It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great.
2025-11-30
02 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 86 | Nov 27, 2025
Negativity can legit lead to health issues. And it all starts with one negative thought.
2025-11-27
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 85 | Nov 26, 2025
Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health.
2025-11-26
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 84 | Nov 25, 2025
There's a good reason to start your day thinking of three things you're grateful for.
2025-11-25
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 83 | Nov 24, 2025
Your brain feeds off of a breakfast of positive thoughts.
2025-11-24
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 82 | Nov 23, 2025
People who overthink things waste a lot of energy worrying about things that never happen.
2025-11-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 81 | Nov 22, 2025
Your brain reshapes itself and rewires itself depending on what you're focused on.
2025-11-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 80 | Nov 21, 2025
It's important to recognize that each and every one of us is carrying our own cross. No matter how good a day it is, everyone is working through something personal. That's why it's so important that we do everything we can to be good to each other, kind to each other and to love on each other; every day.
2025-11-21
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 79 | Nov 20, 2025
Being positive is infectious. It all starts with spreading the message.
2025-11-20
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 78 | Nov 19, 2025
What started as a goal of helping others start their day on a positive note, has in turn effected me directly and my approach to life.
2025-11-19
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 77 | Nov 18, 2025
Worry is a huge waste of energy and often keeps us from having a positive outloook.
2025-11-18
02 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 76 | Nov 17, 2025
Life often hits you with an unexpected twist. But that just gives you a chance to try something different and think on your feet!
2025-11-17
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 75 | Nov 16, 2025
It is the unrealistic who create a new reality.
2025-11-16
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 74 | Nov 15, 2025
Do you allow yesterday to affect your mood today?
2025-11-15
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 73 | Nov 14, 2025
Short and sweet today. Make it a good one!
2025-11-14
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 72 | Nov 13, 2025
Sometimes to learn how to swim, you simply need to dive in the deep end.
2025-11-13
01 min
The Americana Coast Podcast
Americana Coast Podcast | episode 71 | Nov 12, 2025
Life can be like the weather. You never know whether you're going to wake up to sunshine or fog.
2025-11-12
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 70 | Nov 11, 2025
What exactly does it mean to live life in a positive way?
2025-11-11
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 69 | Nov 10, 2025
A quick one today reminding you that you only lose when you stop trying.
2025-11-10
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 68 | Nov 09, 2025
Start a trend of positivity. It'll spread like wildfire!
2025-11-09
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 67 | Nov 08, 2025
Both negativity and positivity are infectious. Which are you projecting today?
2025-11-08
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 66 | Nov 07, 2025
Do you trust the cosmos? Do you have a choice?
2025-11-07
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 65 | Nov 06, 2025
Sometimes all we can do is trust the cosmos and keep on swimming.
2025-11-06
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 64 | Nov 05, 2025
Do you allow your self to enjoy a good wave or do you anticipate wiping out?
2025-11-05
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 63 | Nov 04, 2025
Are you fishing for your goals with the right bait?
2025-11-04
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 62 | Nov 03, 2025
No matter how positive you try to be, some days you just need to throw up your hands and let the world spin.
2025-11-03
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 61 | Nov 02, 2025
2025-11-02
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 60 | Nov 01, 2025
Sometimes to be positive, we just have to let go of some of the negativity.
2025-11-01
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 59 | Oct 31, 2025
Anger and negativity are energy sucks. Being negative drains you of the energy you need to succeed.
2025-10-31
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 58 | Oct 30, 2025
The greatest thing we can do in life, is inspire others to do great things.
2025-10-30
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 57 | Oct 29, 2025
How can we grow if we're constantly knocking each other down. We can only evolve and build if we're approaching life in a positive way.
2025-10-29
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 56 | Oct 28, 2025
Nothing erases negativity like a positive attitude. Put the blinders on and forge forward through your day!
2025-10-28
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 55 | Oct 27, 2025
It's important to celebrate the small victories. They often lead to bigger ones and are a great foundation to build some positivity from.
2025-10-27
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 54 | Oct 26, 2025
Where is your Americana Coast? Where do you go to stir up some positive thoughts?
2025-10-26
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 53 | Oct 25, 2025
If you're a fan of M.A.S.H., you'll appreciate this one. I mean, you'll appreciate it if you're not too ... you'll just relate to it a bit more if you are.
2025-10-25
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 52 | Oct 24, 2025
Am I always this positive by nature? I try to be, but the reality is I'm just like you. The point of this podcast is to help each other do our best to stay above the negativity that the world throws at us.
2025-10-24
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 51 | Oct 23, 2025
Don't feel like you have to be able to catch every wave.
2025-10-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 50 | Oct 22, 2025
Do you believe in manifestation of your goals and opportunities?
2025-10-22
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 49 | Oct 21, 2025
Mean and angry people can't combat someone who's kind and positive.
2025-10-21
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 48 | Oct 20, 2025
Not unlike a video - each day is made up of individual moments worth taking a closer look at.
2025-10-20
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 47 | Oct 19, 2025
Today is ... DAY 1!
2025-10-19
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 46 | Oct 18, 2025
Be good to YOU!
2025-10-18
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 45 | Oct 17, 2025
A little positivity can make a huge difference in your day.
2025-10-17
00 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 44 | Oct 16, 2025
Own the day!
2025-10-16
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 43 | Oct 15, 2025
Getting hit by waves from all sides?
2025-10-15
02 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 42 | Oct 14, 2024
Just a quick reminder that you have the power to fight negative thinking with a positive every moment of every day.
2025-10-14
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 41 | Oct 13, 2025
Procrastination can indirectly cause a great deal of negativity in your life.
2025-10-13
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 40 | Oct 12, 2025
We're all just trying to live our bests lives no matter who we are or where we're from. Our job is to help each other navigate the negativity!
2025-10-12
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 39 | Oct 11, 2025
Wishing you the ability to find the strength to push yourself just a little further!
2025-10-11
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 38 | Oct 10, 2025
Do you have a song that helps you start the day on a positive note?
2025-10-10
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 37 | Oct 09, 2025
WHY do we get sucked into rage bait and negativity so easily?
2025-10-09
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 36 | Oct 08, 2025
Are you ready to trust your experience and training on life's bigger waves?
2025-10-08
02 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 35 | Oct 07, 2025
Self awareness can help with both staying positive AND finding your wallet!
2025-10-07
02 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 34 | Oct 06, 2025
You made a mistake? Now what do you do?
2025-10-06
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 33 | Oct 05, 2025
How did the Americana Coast Podcast pep talks start?
2025-10-05
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 32 | Oct 04, 2025
What steps do you take to get yourself prepared and focused for the day? Sometimes all it takes is five minutes.
2025-10-04
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 31 | Oct 03, 2025
Do you take things personally even when you know you shouldn't?
2025-10-03
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 30 | Oct 02, 2025
The wave you're currently riding is personal and how you ride it is 1000% up to you.
2025-10-02
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 29 | Oct 01, 2025
You can't go at break speed 24/7. Learn the value of giving your mind and body a break.
2025-10-01
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 28 | Sep 30, 2025
One person's input can have a profound affect on you!
2025-09-30
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 27 | Sep 29, 2025
Today's message, acknowledge and move on. I first heard that line from comedian actor Scott LaRose during one of his routines and I thought it was just absolutely brilliant.
2025-09-29
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 26 | Sep 28, 2025
I'm today a little bit about the importance of physical activity on having a positive attitude.
2025-09-28
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 25 | Sep 27, 2025
Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.
2025-09-27
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 24| Sep 26, 2025
I just wanted to wish you a good day and to remind you to not let negativity get to you.
2025-09-26
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 23 | Sept 25, 2025
For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
2025-09-25
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 22 | Sep 24, 2025
Today we're going to talk about two things. One, boundaries, and two, social media.
2025-09-24
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 21 | Sep 23, 2025
For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
2025-09-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 22 | Sep 24, 2025
For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.
2025-09-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 21 | Sep 23, 2025
On any given day, each and every one of us has the potential to be the asshole.
2025-09-23
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 20 | Sep 22, 2025
Did you know you can trick your brain into feeling happy by faking a smile?
2025-09-22
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 19 | Sep 21, 2025
When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now.
2025-09-21
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 18 | Sep 20, 2025
I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rainis inevitable.
2025-09-20
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 17 | Sep 19, 2025
Did you know that when you do something kind for somebody, it causes what's called a helper's high.
2025-09-19
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 16 | Sep 18, 2025
Pain is temporary - quitting is eternal. "Lance Armstrong"
2025-09-18
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 15 | Sep 17, 2025
Steve Martin has a bit where he talks about the value of building on your goal, starting out small and then building towards your big ass hairy goal, right? Now for him that means starting out as the all-being master of the universe and then maybe going to Europe. Now he's joking of course, but the spirit of that concept is a valid one.
2025-09-17
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 14 | Sep 16, 2025
I don't really have any advice for you this week. No tidbits, no hints, no words of wisdom. I just wanted to check and make sure you're doing alright.
2025-09-16
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 13 | Sep 15, 2025
So why the daily pep talk, Bill? What's all this positive nonsense? Look, between you and me, being negative wears me out. All the anger and the arguing and the negativity, it's just the stress, the worry, ugh, that it brings on, wearing me out. So I thought, let's combat it with some positivity.
2025-09-15
01 min
The Americana Coast Podcast
Americana Coast Podcast| Episode 12 | Sep 14, 2025
I've always told my kids the secret to success is showing up. And you will find that many times it's easy to show up, but there are those days where you just don't feel it. And those are the days that it's really important to show up.
2025-09-14
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 11 | Sep 13, 2025
I help coach a high school cross country team and what we teach the kids is rather than always racing against the number one runner, especially when you're practicing, race against yourself. What are your goals for the year, for the season? Where do you want to see yourself? How do you want to improve? And then compare yourself and race against that.
2025-09-13
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 10 | Sep 12, 2025
Don't quit. Don't stop spinning. Keep making your mark. It's important because we need moons just like you to keep the tides in order, right? Even the moon getting bombarded, it keeps spinning around that sun, Thanks for stopping by and we'll see you next time.
2025-09-12
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 9 | Sep 11, 2025
Today we're talking about perseverance. Never quitting on yourself or each other if you're part of a team.
2025-09-11
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 8 | Sep 10 2025
The hardest part about finding success is trusting the process. It's easy to want to shift gears when things are taking too long. But sometimes you just have to trust the cosmos.
2025-09-10
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 7 | Sep 9, 2025
Our world has made it all the more challenging to be kind to those you're frustrated with. But it's important to always be kind to each other, be good to each other and continue to love on each other.
2025-09-09
00 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 6 | Sep 8, 2025
Water boils at 212 degrees. At 211 degrees it's just hot water. How many times have you gotten to 211 degrees and quit?
2025-09-08
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 5 | Sep 7, 2025
What's one thing you're going to accomplish today? Focus on that one thing and let us know how it went!
2025-09-07
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 4 | Sep 6, 2025
In a world where motivating yourself gets harder every day, it's important to remember that nobody knows you like YOU!
2025-09-06
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 3 | Sep 5, 2025
It's so easy to get caught in a creative rut. Then as you get older you're not as prone to be on top of trends and new applications. It's important to continually challenge ourselves to push our creativity outside our comfort zones.
2025-09-05
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 2 | Sep 4, 2025
Today we're launching a quick podcast version meant to give you a positive start to your day without investing an hour. Short and sweet! In this episode we talk about staying positive in a world of negativity.
2025-09-04
01 min
The Americana Coast Podcast
Americana Coast Podcast | Episode 1 | Aug 22, 2025
In this episode of the Americana Coast podcast, host Bill Filipiak introduces the concept of the show, focusing on life by the coast, marine life, and the importance of community support. He discusses the appropriate response to distressed marine animals, emphasizing the need to contact experts rather than intervening directly. Bill also shares his background in music and his plans to feature musical guests, while promoting kindness and community support as central themes of the podcast.
2025-08-22
08 min
The Little Boy Who Grew Up On A Farm
Tobogganing
Winter time and snow hold a lot of special memories for the Little Boy Who Grew Up on a Farm. Find out what it was like to wake up to a few feet of snow and get the day off!
2023-12-18
08 min
The Little Boy Who Grew Up On A Farm
Dad's Favorite Cigar
Sundays were special days on the farm. Everyone in the little boy's family had their ways of relaxing on Sundays, including the little boy's dad; which led to a pretty magical memory.
2023-12-11
05 min
The Little Boy Who Grew Up On A Farm
My Two Cents
The farm I grew up had a railroad track than ran along the very back of the farm just past the marsh. I'd always wondered what would happen if I put a penny on the track. Listen to find out.
2023-12-04
04 min
The Little Boy Who Grew Up On A Farm
More Storms Coming
There was always something magical about watching a storm roll in across the fields from the safety of the hay loft of the tile barn.
2023-11-27
03 min
The Little Boy Who Grew Up On A Farm
Thirst Quencher
What happens when you drink a glass of vinegar you thought was water? Listen to find out!
2023-11-20
03 min
The Little Boy Who Grew Up On A Farm
Pickles
My mom used to make homemade dill pickles in a crock pot every summer. They were made from cucumbers and dill she grew in our garden. The shear smell of homemade dill pickles is enough to take me back to those days.
2023-11-13
03 min
The Little Boy Who Grew Up On A Farm
A Baker's Dozen
How does a little boy growing up on a farm make money? Listen to find out!
2023-11-06
03 min
The Little Boy Who Grew Up On A Farm
Time To MOOOOOVE
What could get an entire family running through a corn field in their pajamas in the middle of the night? Listen to find out!
2023-10-30
04 min
The Little Boy Who Grew Up On A Farm
Raspberries
Once upon a time, while walking to school in the morning, I would get destracted by one of the greatest memories from my childhood. Listen to find out what it was!
2023-10-30
03 min