Shows
MOVE EAT GIVE by Interrupt Hunger26. How I lost 82 Pounds | Debra FowlerMeet Debra Fowler, a 48-year-old nurse from North Carolina who went from hiding in the back of photos to confidently stepping on the scale each week. Her incredible 82-pound weight loss journey began with a powerful wake-up call at a funeral where she realized denial wasn't working anymore.In this raw, honest conversation, Debra shares how she tried everything—from calorie counting journals to meal replacement programs—before finding what actually worked. She opens up about the shame of eating candy in secret, the physical pain that made walking unbearable, and how GLP-1 medications finally gave her the...2025-07-2431 min
MOVE EAT GIVE by Interrupt Hunger25. Urban Gardening in Tokyo, Japan | Jon WalshJon Walsh, urban farmer, teacher, and change-maker living in Tokyo, Japan, shares his remarkable journey from New Zealand to Japan, and how a tsunami, a tomato plant, and a mission to feed others sparked a whole movement.We dive into:How gardening can be simple—even in small urban spacesWhat makes Japan’s food culture so healthy (just 4% obesity!)Jon’s “Grow Some, Give Some” model that helps fight food insecurityThe power of school gardens to teach kids lifelong skillsWhy rooftops might be the next great frontier in food productionHow gardening connects people, builds trust, and strengthen...2025-07-0845 min
MOVE EAT GIVE by Interrupt Hunger24. Can You Reverse Heart Disease? | Ajay Joseph, MDFascinating conversation with Dr. Ajay Joseph, an interventional cardiologist from Tulsa who's doing something remarkable.He spends 4 days a week putting stents in patients' hearts, and 1 day a week teaching them how to cook healthy meals so they never need stents in the first place.Here's what stopped me in my tracks:→ 90% of heart attacks are preventable→ Researchers have actually proven you can REVERSE plaque buildup through lifestyle changes→ It's the soft plaque (not the hard calcified stuff) that causes most heart attacks and strokesHis perspective really...2025-06-2521 min
MOVE EAT GIVE by Interrupt Hunger23. Revolutionary School Lunches-Lake Travis ISD | Marissa Bell, MPH, RD, LDRevolutionary School Lunch Program: How One Texas District Transformed Student NutritionLake Travis ISD has served 10,000 extra servings of fruits and vegetables beyond regular meals through unlimited produce offerings, while students run home asking parents for sugar snap peas after taste tests and participate in synchronized carrot crunches. Registered Dietitian Marissa Bell reveals their game-changing strategies: local food hubs delivering farm-fresh ingredients, strategic pricing making healthy choices cheaper than junk food, and hydroponic lettuce growing right next to lunch lines. This episode provides the complete blueprint for transforming any school's food environment and proving...2025-06-1053 min
MOVE EAT GIVE by Interrupt Hunger22. Food Dignity | Clancy HarrisonClancy Harrison gives a masterclass on how to improve food access AND food dignity while improving economic development for farmers AND creating stronger ties throughout communities.Topics in today's episode:Food dignity is subjective and varies by individual.Community involvement is key to improving food access.Innovative partnerships can break down barriers to food access.Food can be integrated into social services for better outcomes.Fair pricing for farmers is essential for sustainability.Worksite wellness programs can improve employee health.Understanding local needs leads to more effective solutions.Building relationships with farmers is...2025-05-2252 min
MOVE EAT GIVE by Interrupt Hunger21. How I Lost 67 Pounds | MSgt. Jan JacksonIn this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.This is what...2025-03-2555 min
Productive PassionsHungry to Be Healthy: Fighting Disease Through Food & Community | Productive Passions | Ep. 29Christy T sits down with Bill Jollie of Interrupt Hunger to explore how food education, movement, and collaboration can tackle chronic disease and food insecurity.
In This Episode:
• How 8 of the top 10 causes of death link to poor nutrition
• Why food education is a tool for empowerment
• Building sustainable, community-based health solutions
• From ultra-processed to home-grown: a nutrition shift
• Addressing social isolation through grassroots efforts
• The power of getting “addicted to helping others”
🎙 GUEST SPOTLIGHT: Bill Jollie
• Website: interrupthunger.org
• Instagram: @interrupthunger
• LinkedIn: linkedin.com/in...2025-03-2144 min
MOVE EAT GIVE by Interrupt Hunger20. AmpleHarvest.org (Fighting Food Waste & Food Insecurity) | Gary OppenheimerLearn how to fight food waste & food insecurity right in your own backyard!Garry Oppenheimer created AmpleHarvest.org to help gardeners donate fresh produce to local food pantries. Food pantries get just-in-time fresh produce to hungry families in a day or two -instead one to two weeks- and gardeners get to avoid the dilemma of what to do with excess harvest after their family & friends have all been fed.Up until AmpleHarvest.org, many small food pantries couldn’t provide fresh produce because they didn’t have the funds or space to purchase costly refrigeration unit...2025-03-1145 min
MOVE EAT GIVE by Interrupt Hunger19. How I Lost 100 Pounds | Tommy ThomaidisYou know how Jesus said, "It’s easier for a camel to go through the eye of a needle than a rich man to get into heaven". Well, Tommy Thomaidis is doing everything he can to get there!Hear Tommy share his journey from struggling with obesity to becoming a community food advocate, and especially how he left his Wall Street career behind to focus on feeding those in need.His insights about equal access to nutritious food and how sharing meals builds community connections is a message worth repeating over and over. We...2025-02-2640 min
MOVE EAT GIVE by Interrupt Hunger18. National Farm To School Network | Miguel VillarealJoin us as Miguel Villarreal, Interim Co-Executive Director, National Farm To School Network & school food service veteran, shares how culinary education and community collaboration are transforming student health and school wellness. From growing farm-to-school programs to addressing food inequities, Miguel reveals how parents, educators, and food service workers can work together to create healthier futures for our students & healthier communities.Miguel Villarreal LinkedInChapters00:00 The Importance of Culinary and Nutrition Education02:02 Miguel's Journey in Nutrition and School Food Services05:59 Community Engagement and Racial Equity in Food Systems11:51 The Growth of Farm...2025-02-121h 02
MOVE EAT GIVE by Interrupt Hunger17. How I Lost 70 Pounds | Curt CampbellFrom everyday dad to Ironman competitor - Curt's 70-pound weight loss journey started with simple daily changes, not extreme diets. With encouragement from his wife and support from a health coach friend, he reshaped his approach to food and fitness, tackling hidden sugars and discovering the power of meal prep. His candid take on prioritizing health over appearance, plus practical tips for sustainable change & getting your family involved, makes this episode essential listening for anyone looking to CHNAGE your life.For more info on Curt's Health Coach:https://www.roundtablewellnesscoach.com/ ...2025-01-3033 min
MOVE EAT GIVE by Interrupt Hunger16. VA's MOVE! Weight Management Program | Kelley Hagerich, MDHow can we better support our veterans in their journey to better health?Dr. Kelly Hagerich, National Lead Physician Champion for the Veterans Administration's MOVE! weight management program, dives into a few of the unique challenges veterans face, from managing chronic diseases to addressing the impacts of sexual assault and traumatic brain injuries.She sheds light on how MOVE! is making a difference through lifestyle medicine and highlights the power of mental health support and community connection in improving lives.Tune in for an inspiring conversation about holistic health and the path to...2025-01-0835 min
MOVE EAT GIVE by Interrupt Hunger15. How I lost 85 pounds | Shanon AdamsIn this "How I Did It" episode, Shanon Adams, a 47-year old President & COO of a 200 person market research firm shares her 85 pound weight loss journey.If you're still on the fence about GLP-1 inhibitors, or think weight loss is all "mindset" & "willpower", this episode is for you. Listen to the #MoveEatGive by INTERRUPT HUNGER podcast on all your favorite platforms.***If you'd like to share your journey to better health in an upcoming episode, drop us a DM.Bring our FREE 12-Week #WeightLoss Challenge & #DonateYourWeight program to the places you...2024-12-1750 min
MOVE EAT GIVE by Interrupt Hunger14. Employee Gardens by StartOrganic | Troy SmothermonHear how Troy Smothermon, co-founder of Start Organic, turned a passion for gardening into transformative corporate programs for companies like PayPal, Apple, and Tesla. Discover how growing food isn’t just about plants—it’s about reconnecting with nature, reducing stress, and building community in unexpected places.Topics00:00 — Introduction: Start Organic's mission03:16 — Founding Start Organic05:41 — Raised beds and setting up for success10:19 — Adapting to your environment12:46 — Tips for year-round success14:54 — Organic pest control22:10 — Composting 10126:43 — Bringing gardens to the workplace Click Here to: Donate Your Weight2024-11-1246 min
MOVE EAT GIVE by Interrupt Hunger13. How I lost over 200 pounds | Kim Greer (50)In this "How I Did It" episode, Kim Greer shares her transformative weight-loss journey. Coming from Afro-Caribbean roots, where "food is love," Kim reached 396 pounds. After losing 120 pounds through motivation and mindset, she sought counseling and underwent gastric sleeve surgery to reach her goals. Down over 200 pounds, Kim reveals the key habits that have helped her maintain her weight loss, offering practical tips to inspire anyone looking to reclaim their health. Topics:00:00 Bill introduces guest Kim Greer.02:55 Kim's Afro-Caribbean upbringing impacts food relationships.05:20 2018: Kim prioritizes health, inspired by...2024-10-3035 min
MOVE EAT GIVE by Interrupt Hunger12. Culinary Medicine: The future of healthcare | Jaclyn Albin, MDDr. Jaclyn Albin, Director of Culinary Medicine, UT-Southwestern (Dallas, TX) a pioneer in culinary medicine, is here to change the way we think about food. Imagine blending health, flavor, and culture into every meal—whether it’s sneaking mushrooms into tacos or transforming family favorites into nutritional powerhouses. Her approach makes eating well not just easy but enjoyable, showing us that small tweaks can have a big impact on both our health and our communities.TOPICS00:00 Introduction to Culinary Medicine and Nutrition Education03:10 Personal Journey into Culinary Medicine05:55 Building Culinary Medicine Programs...2024-10-151h 03
MOVE EAT GIVE by Interrupt Hunger11. How I lost 85 pounds | Traci Brown (47 yo)In this "How I Did It" episode, Traci Brown, a 47-year-old health coach from Boerne, TX, shares her inspiring journey from nearly 250 pounds to a thriving, healthy lifestyle. She opens up about how a shocking photo from her 20-year reunion motivated her to take control of her health, lose 85 pounds, and ultimately transform her life.She’s now empowering others to regain their health and confidently take control of their lives. Listen in to hear Traci’s journey, practical advice, and the lasting impact she's making in her community, having helped over 2,000 clients restore their quality of life...2024-10-0234 min
MOVE EAT GIVE by Interrupt Hunger10. How to Scale Lifestyle Medicine | Sami MansfieldSami is a key player in the world of lifestyle medicine, especially when it comes to cancer care. She’s all about making exercise programs work for survivors, sharing her insights on how to implement these strategies effectively. Whether you’re a patient looking to get healthier or a provider looking to implement a #LifestyleMedicine program, Sami’s got the experience and knowledge to guide you!Caner Wellness for LifeMy LifeStyle ShiftLinkedInInstagramYouT...2024-09-171h 01
MOVE EAT GIVE by Interrupt Hunger9. How I lost 150 pounds | Robert Chase (33 yo)In this "How I did it" episode, Robert Chase, a 33 yo firefighter paramedic (who at 4 yo, happened to be the Ring Bearer at our wedding) shares how a moment of self-reflection on his 23rd birthday prompted him to make significant lifestyle changes, leading him from 340 pounds to 190 pounds. Then "not being happy being small" proceeded to add muscle as he became a 260 pound "Strongman".He talks about the importance of finding workouts you enjoy and finding a community where you feel you belong. Robert also shares about his dream deploying to Antartica in October for 6 months at M...2024-09-0359 min
MOVE EAT GIVE by Interrupt Hunger8. Can Obesity Cause Infertility? | Courtney Younglove, MDJollie talks with Courtney Younglove, MD about the connections between obesity, polycystic ovarian syndrome (PCOS), and infertility. Dr. Younglove is one of a handful of physicians in the country dual-board certified in OB/GYN & Obesity Medicine, so she is the perfect expert for this discussion.If you enjoyed this episode, please leave us a review and tell your friends.Email: CourtneyYoungloveMD.com Click Here to: Donate Your Weight & celebrate your weight loss victories! (Donate $1.00 for every pound you lose to help fight h...2024-08-1346 min
Eat Your Greens with Dr. Black | plant-based nutrition for the whole familyBoost Your Health and Help Your Neighbors with Interrupt Hunger's Bill JollieText Dr. Black your questions or comments.In episode 24 of 'Eat Your Greens with Dr. Black,' Dr. Black speaks with Bill Jollie, founder of the nonprofit Interrupt Hunger. They discuss how his organization uniquely addresses both obesity and food insecurity, and how building healthier communities starts with individual effort. Jollie shares his inspiring journey, including his fight against leukemia, and how it led him to create a program that motivates people to adopt healthier habits while giving back. The conversation touches on practical steps like forming accountability teams, incorporating better eating practices, and the immense impact...2024-07-2958 min
MOVE EAT GIVE by Interrupt Hunger7. Healthiest Small Town Series: How to Start a Food Pantry | Angela Black, MDContinuing our Healthiest Small Town series, we're exploring how to bring a food pantry into a medical practice (works for small businesses or faith organizations too!).Angela Black, MD is a pediatrician with Corridor Pediatrics in San Marcos, TX & host of the "Eat Your Greens with Dr. Black" podcast. She shares her experience & shows it's simpler than you might think. We discuss the impact of food insecurity on families and how medical practices can help. You'll hear about the practical steps involved, from partnering with local food banks to implementing the program with minimal staff disruption, record-keeping, o...2024-07-2343 min
MOVE EAT GIVE by Interrupt Hunger6. Healthiest Small Town Series: How to start a school garden | Kelly DouglasIn this first episode of the “Healthiest Small Town” series, Jollie sits down with the energetic and inspiring Kelly Douglas to discuss how to start a school garden. Kelly, a motivational speaker and self-described Ambassador of Agricultural Joy, is all about spreading joy through dirt & kids. Starting as Oregon’s 500th school garden at Molalla High School, Kelly and students grew their “Culture Club” garden club to over 150 students and helped reduce bullying by 66%!The conversation dives into how Kelly’s love for dirt has led to flourishing school gardens that unite communities. Jollie and Kelly also brainstorm about activa...2024-07-101h 04
MOVE EAT GIVE by Interrupt Hunger5. Can Exercise Fight Cancer? | Kathryn Schmitz, PhDToday's guest is one of the top researchers in the world in a beautiful field of medicine called Exercise Oncology. Kathryn Schmitz, PhD joins Jollie for a powerful discussion on exercise's incredible benefits across the cancer continuum.Jollie shares his gripping personal story of how a triathlon likely saved his life by catching leukemia early. Dr. Schmitz then dives into her journey building this emerging field, breaking down the compelling evidence from observational studies, animal models, and human trials.Learn startling statistics like exercise reducing cancer risk by 10-15%, cancer mortality by 30-50% for breast/colon...2024-06-051h 05
MOVE EAT GIVE by Interrupt Hunger4. How I Lost 90 Pounds | Brenda Richan (63 yo)In this "How I did it..." episode, at 57, Brenda Richan had obesity, was pre-diabetic, and struggled with chronic knee and back pain from her 28-year nursing career. Then she got hit with a kidney cancer diagnosis that became her wake-up call. Instead of being defeated, Brenda got determined.She walked into a CrossFit gym at 244 lbs using a cane & not knowing where to start. Five years later, the 62-year-old lost 90 pounds, got off her medications, and became a CrossFit coach herself - showing that age is just a number when you have the right mindset.2024-05-2946 min
MOVE EAT GIVE by Interrupt Hunger3. It’s Not Your Fault: The biology of cravings & weight lossKarli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and lack of sleep can impact weight gain and the body's ability to make healthy choices. Karli emphasizes the importance of understanding the biology of weight regulation and the need for comprehensive evidence-based obesity care. She also highlights the role of medications & bariatric surgery in helping individuals overcome...2024-05-2133 min
MOVE EAT GIVE by Interrupt Hunger2. How I Lost 52 Pounds | Jeremy Johnson (54) Charlotte, NCIn this "How I Did It..." episode, Jeremy Johnson openly shares his physical/emotional turning points, simple exercise routine, mindful eating approach, and how Interrupt Hunger's Donate Your Weight program motivated him to lose over 50 pounds. Jeremy opens up about his physical and emotional turning points, the practical exercise routine that worked for him, and how he managed stress without overeating. Get inspired by Jeremy's remarkable yet relatable weight loss journey. Topics Discussed:Introduction (0:00 - 2:15)The Turning Point (2:15 - 3:48)Exercise Routine (3:48 - 13:42)Eating Habits (13:42 - 16:58)Dealing with Stress (16:58 - 19:21)...2024-05-1429 min
MOVE EAT GIVE by Interrupt Hunger1. Obesity Bias & Stigma | Patty NeceOut of the countless topics we could have chosen for our first episode, obesity bias & stigma seemed like the right place to start. It's really hard to #loveyourneighbor when we're busy judging them. But when you start to ask why & take time to care, you realize everyone hurts. And as you realize everyone hurts, you'll find judgments are a lot harder to hold onto.Thanks to Patty Nece for being our first guest! As you'll hear, she's been a top advocate for #obesityrights for years. I think you'll enjoy our conversation -I learned a lot!!P...2024-04-1541 min
The Gaining Health PodcastFood Insecurity and Obesity with Bill Jollie, Founder of Interrupt HungerWhile obesity is usually seen as a problem of excessive calories, what about the quality of food in the food-insecure and low-income areas? Listen as Karli Burridge, PA, FOMA, discusses how food access and obesity are related with Interrupt Hunger Founder, Bill Jollie. Psychobioecological model to understand the income-food insecurity-obesity relationship”, by Leonard Epstein et al. https://www.sciencedirect.com/science/article/abs/pii/S2212267217318920Interrupt Hunger: https://interrupthunger.org/SNAP: https://www.fns.usda.gov/snap/state-directoryUS Food Assistance: https://www.usa.gov/food-helpUSDA National Hunge...2024-03-0640 min
Rare Voices PodcastS1E4: Bill Jollie, Global PharmaceuticalIn healthcare, it is easy to become cynical. We are surrounded by the shortcomings of our own industry — it’s easy to criticize and point out where we fall short.
Everyone… frontline workers, patients, doctors, pharmacists, researchers, administrators… we all have, at some time or another, felt powerless to make things better. This powerlessness is made worse by our pandemic and the complications and uncertainties that surround us.
But, once in a while, we meet people who inspire us to pick up our burden and move forward. Rather than preaching from some lofty hilltop, they do this by their example.
This epi...2020-09-2442 min