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Billy Troy
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The golf fitness podcast
After 4 weeks Alan’s shoulder injury was gone - Client review Alan Hamblett
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-12-18
11 min
The golf fitness podcast
“I gained 20 yards in my 70’s” Client Robbie Mangiardi
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-12-18
12 min
The golf fitness podcast
2026 goals? 5 mistakes you make
These are the 5 golf fitness mistakes you are making, stop them now.. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-12-08
09 min
The golf fitness podcast
CREATINE: How it can improve your game ✅
Curious about creatine and its potential impact on your golf game? Creatine isn’t just for bodybuilders, it’s one of the most researched supplements in the world and can play a role in strength, endurance, and overall performance, even for golfers.In this discussion, we dive into how creatine interacts with the ATP system, what research says about its benefits for strength and swing power, and some practical tips for supplementation. From improving muscular endurance to supporting consistent training performance, creatine has more benefits than most people realise. There are also emerging stud...
2025-11-24
11 min
The golf fitness podcast
GRIP STRENGTH = Longer Drives ✅ The Science Behind It
Unlock the hidden power of your swing by understanding the crucial role grip strength plays in your driving distance. Research from Superspeed Golf highlights just how much your hands and upper body influence your ability to maintain club control through the downswing, maximise lag, and generate speed.A stronger grip doesn’t just mean holding the club tighter, it means engaging your body more effectively, swinging with confidence, and reducing the risk of overuse injuries. Heavy strength training, from deadlifts to farmers carries, can naturally improve your grip while also building overall power and...
2025-11-24
03 min
The golf fitness podcast
Golfing with back pain? 3 tips to decrease pain now ✅
Lower back pain can be a real game breaker on the golf course. From swing mechanics to posture and recovery routines, there are a few key factors that often go unnoticed but can make a huge difference to how your back feels both during and after a round.Whether it's excessive side bend, early extension, or weight positioning, understanding the forces at play in your swing can help reduce strain on your back and improve your performance. Attention to posture, mobility, and recovery strategies are vital for staying on top of your game while protecting your spine.
2025-11-24
38 min
The golf fitness podcast
Protein for golf? Sharing my diet..
Protein plays a crucial role in repairing tissues, maintaining muscle, and supporting overall performance. Whether you’re curious about the right amount for your body, the role of supplements, or just what a balanced diet looks like day-to-day, this covers key insights and practical guidance.I’ve included details from my own weekly diet, how I structure meals around training, and some supplements I find useful. Flexible eating and longevity are important themes finding what works for you over the long term is far more effective than short-term, restrictive diets.Want an extra 20+ yard...
2025-11-24
11 min
The golf fitness podcast
Gain 11 Yards With Carbon Insoles? 💥
Carbon insoles are making waves in golf circles, promising more clubhead speed, extra distance, and potentially less pain on the course. From tour pros to research studies, there’s a lot of discussion around whether these insoles actually deliver results.In this podcast, I explore the science behind carbon insoles, including studies that measure improvements in vertical and broad jumps, as well as real-world tests on clubhead speed and yardage. Some golfers have reported gains of up to 11 yards in distance and increased accuracy – but as always, results vary from person to person.For anyone seri...
2025-11-24
10 min
The golf fitness podcast
Distance by age: How do you compare? 🧐
Understanding your golf power and seeing how you measure up to others your age can completely change the way you approach your game. This podcast breaks down some fascinating research and studies on golf power, showing the correlation between strength, speed, and performance. From med ball throws to vertical jumps, it highlights the key areas that matter most for golfers wanting to maximise their swing potential.Tracking your power isn’t just about numbers it’s about gaining insight into your capabilities and uncovering opportunities to improve your distance and consistency on the course. ...
2025-11-24
07 min
The golf fitness podcast
Increase distance today with one simple tool! ✅
Discover how one simple tool can help you generate more speed and power in your golf swing. Many golfers struggle to maximise their ground force, lower body activation, and rotation, which can limit both distance and efficiency. This tool focuses on activating the right muscles at the right time, helping you achieve better movement patterns that elite players like Rory and Nelly use naturally.Even small adjustments in foot placement and pressure can make a huge difference in how force transfers through your legs, hips, and core, giving you more power while keeping your swing...
2025-11-24
11 min
The golf fitness podcast
Improve distance, rotation & posture with GravityFit ⛳️
Discover how GravityFit can help optimise your golf posture, rotation, and power through the swing. This innovative system targets key muscles around the spine and shoulders, helping you move with more efficiency and control. It’s designed to support your golf performance, improve structure, and encourage a more fluid swing.From pros like Rory McIlroy, Adam Scott, Eric Van Rooyen, and Cam Smith, to everyday golfers, GravityFit helps create strong posture, proper rotation, and effortless power throughout your swing. Whether you’re struggling with overswinging, sway, or maintaining structure through impact, it’s a tool worth exploring.
2025-11-24
11 min
The golf fitness podcast
5 muscles you NEED to know for golf ❗️
Golf is a game of precision, power, and consistency and your body plays a huge role in every swing. Certain muscles are more crucial than others, and targeting them can help improve performance, reduce injury risk, and enhance your overall golf fitness.From the shoulder stabilisers to the hamstrings and glutes, these five essential muscles are at the heart of a more effective, efficient swing. Understanding how they work and why they matter can make a big difference to your game.Whether you’re chasing more distance, stability, or simply a more comfortable swi...
2025-11-24
13 min
The golf fitness podcast
SLEEP: how it affects your golf and recovery ❗️
Sleep is more than just rest, it's a key factor in how our bodies recover, perform, and stay healthy. Recent findings from the British Journal of Sports Medicine (22 March 2024) highlight the critical role of sleep in reducing injury risk and supporting overall athletic performance. Studies show that consistently getting less than eight hours of sleep can increase injury risk by 1.7 times, while better sleep supports hormonal balance, cognitive function, and mental health.Athletes and golfers alike may find that improving sleep can enhance focus, reaction time, fine motor skills, and even general wellbeing...
2025-11-24
19 min
The golf fitness podcast
BAD TEMPO and SEQUENCE? Try a metronome ✅
Struggling with inconsistent swing tempo or rhythm in your golf game?In this podcast, I’ll show you how using a metronome can help you develop better swing timing, smoother tempo, and more consistent ball striking. Whether you're a beginner or a seasoned golfer, this is a simple but powerful drill to level up your swing mechanics. ⛳🎵💬 Want more help with your swing, speed or fitness? Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www...
2025-11-24
10 min
The golf fitness podcast
Gain X-Factor & Instantly Add Distance ✅
Struggling to get more distance without over-swinging? The secret could lie in your X-Factor – the separation between your hips and shoulders during the backswing. In this podcast, I’ll break down what the X-Factor is, why it matters, and how to train it properly to unlock effortless power in your golf swing.As a golf physiotherapist, I focus on building rotational strength, mobility, and sequencing – all essential to creating that powerful coil for longer drives.Whether you’re a weekend golfer or aiming for lower scores, this is the missing piece to gain more dist...
2025-11-24
10 min
The golf fitness podcast
Scottie Scheffler fitness: Transform your game ✅
What’s the secret behind the results Scotty’s clients are getting on the course?It all comes down to these six key principles that guide every part of his golf fitness training. In this podcast, I break down each one so you can understand why they matter and how they help you move, feel, and swing better.Whether you’re a golfer looking to increase swing speed, stay injury-free, or simply play pain-free longer this video is for you.✅ Simple principles✅ Backed by physiotherapy✅ Designed for real results on the cours...
2025-11-24
10 min
The golf fitness podcast
HIP INTERNAL ROTATION: How it hurts your game ⛳️
Hip internal rotation plays a crucial role in how the body moves throughout the golf swing and can have a large impact on performance and lower back health. Limited hip rotation often forces compensations elsewhere in the body, affecting swing efficiency and potentially leading to discomfort or injury.Whether it’s the lead hip at impact or the trail hip during the backswing, understanding how your hips rotate can reveal why some swings feel awkward, why the arms take over, or why early extension happens. Research highlights strong links between reduced hip mobility an...
2025-11-24
10 min
The golf fitness podcast
ELBOW PAIN: Treatment and management
Elbow pain is one of the most common injuries golfers face, often appearing as either golfers elbow or tennis elbow. Both can be frustrating, impact your game, and make every swing uncomfortable if left unmanaged. These injuries stem from overuse, technique issues, grip pressure, and even practice surfaces.Golfers elbow affects the inside of the elbow and is linked to wrist flexion during your swing, while tennis elbow impacts the outside of the elbow, commonly the lead arm, from resisting wrist extension. Both conditions can be aggravated by factors such as practice mats, improper swing mechanics, and...
2025-11-24
20 min
The golf fitness podcast
SWING SPEED: Improve your mechanics here
Explore the factors that shape swing speed and influence the mechanics of your golf swing. From grip strength and ground reaction forces to sequencing and mobility, there’s a lot that goes into producing a faster, more efficient swing. Research highlights the importance of low-repetition, high-power training, combining golf-specific exercises with general strength and plyometric work to enhance performance.By focusing on the right physical conditioning, optimising movement patterns, and training explosively, golfers can improve their swing mechanics, increase clubhead speed, and make better use of the ground in every shot. Understanding these co...
2025-11-24
36 min
The golf fitness podcast
JUSTIN THOMAS: Fitness secrets ✅
Explore some of the key strategies behind Justin Thomas’ performance, recovery, and training routines. From sleep quality to targeted workouts, there’s a lot to consider when aiming to perform consistently at a high level. JT’s approach highlights the importance of recovery, mobility, stability, and strength, showing how even small changes can make a big difference over time.Recovery isn’t just about resting, it’s about creating the conditions for your body to perform at its best. Tracking sleep, managing fatigue, training consistently, and building the right muscles are all part of the equ...
2025-11-24
10 min
The golf fitness podcast
NELLY KORDA: Swing & Training Breakdown ✅
Nelly Korda has been a dominant force on the tour recently, with an incredible run of five consecutive wins. Her swing is a masterclass in posture, balance, and efficient power transfer. In this video, we break down key aspects of her swing mechanics, from setup and rotation to impact and follow-through. You’ll see how her connection between upper body and lower body allows her to generate speed while maintaining control and consistency.We also take a look at Nelly’s training, including strength, stability, and plyometric exercises. Her approach emphasises athle...
2025-11-24
12 min
The golf fitness podcast
SUPPLEMENTS: Improve golf performance
Navigating the world of supplements can be confusing, especially when trying to get an edge on your golf performance. From hydration and electrolytes to protein and creatine, there’s a lot to consider. This discussion explores the different groups of supplements, their potential benefits, and how they can fit into a golfer’s routine.Whether it’s maintaining energy levels, supporting muscle repair, or ensuring your body has the nutrients it needs, understanding supplements can help you make informed choices without falling for the hype.Want an extra 20+ yards? Want less pain after...
2025-11-24
15 min
The golf fitness podcast
Gain club speed the right way with Toby McGeachie
In this episode Toby and I discuss - How to gain club head speed safely and distance - How to avoid golfing injuries - How to use 15 minutes to improve your body and game Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-11-14
1h 00
The golf fitness podcast
Stop making these mental mistakes - with client Sylvie Van Molle
I hope you got some great mental tips for your game ⛳️ If you would like to contact Sylvie for mental coaching please reach out to her via email here sylvie.van.molle@hotmail.fr 😊 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-10-24
24 min
The Golf Coach with Toby McGeachie
Billy Troy: Golf Physio on Why Kids Early Extend, When to Address It, and How to Balance Mobility, Power, and Stability
Golf physio Billy Troy shares insights on physical limitations, screening, injury prevention, and the coach–physio connection; revealing how mobility, stability, and power shape performance and longevity for golfers of all levelsCOACH MENTORINGInterested in learning more?Scroll down to the sign-up box below to get notified ⬇️https://www.tmgolf.com.au/mentoring/PLAYERS – INTERESTED IN LEARNING MORE ABOUT MY ONLINE COACHING PROGRAMS?Sign up for a swing analysis, book a free Zoom consultation, and explore more details below ⬇️https://skillest.com/coach/tobyF...
2025-09-29
1h 02
The golf fitness podcast
Finding strength from loss - client Tom’s story
Some stories stop you in your tracks, this is one of them.Before joining my program, Tom went through something no parent should ever have to face.He lost his daughter Pippa before she got a chance to leave hospital.In this Episode Tom opens up about:How he found the strength to keep goingWhy golf became his therapy and his turning pointThe powerful mindset that he used to get out of bed This isn’t just about golf it’s about resilience, healing, and finding purpose again...
2025-09-05
16 min
The golf fitness podcast
Wants 30 metres and less pain? Client Frank Olsen
If you have back pain, you aren’t alone.. My client Frank reached out after failing to finish his rounds comfortably..Since working together Frank has decreased his pain, increased his distance and is playing good golf.. Don’t forget to apply for the case study program below in the show notes 👇 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-08-20
12 min
“Have YOU heard?”
Billy the Kid FAKED His Own Death? (The Truth Will Shock You)
Have YOU heard that a 21-year-old outlaw's death sparked one of America's greatest legends, but the truth might shock you? STAY TUNED!SEGMENT 1: THE FEATURE OF THE DAYOn July 14th, 1881, Sheriff Pat Garrett claimed he shot and killed the notorious Billy the Kid in Fort Sumner, New Mexico.SEGMENT 2: BASTILLE DAY BONKERSJuly 14th, 1789 - Bastille Day! Hundreds of Parisians stormed the infamous Bastille prison, expecting to free hundreds of political prisoners suffering under the king's tyranny.SEGMENT 3: MAC...
2025-07-22
04 min
The golf fitness podcast
60 days sober, 5 lessons
This episode I go over my experience taking some time off the beers. Drinking has been a big part of my environment since I was younger so this was a great way to test my mindset and resilience. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-07-06
13 min
The golf fitness podcast
Over 40? Stop making these 10 mistakes! 🚨
Golfers over 40 stop making these dreaded golf improvement mistakes! 🚨 I'm sure you will be doing at least one of these things?Want to see client stories like you? Click the link below 👇 https://youtube.com/playlist?list=PL8ic2qsMuXa6OsuISq-UPGEad0pMgbIwi&si=1_DFoPx8KLxxu9Zn Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-06-17
14 min
The golf fitness podcast
Rory McIlroy Performance strategies uncovered ⛳️
Wondering what Rory does behind the scenes to play so consistently? Listen in to this podcast now. This features myself speaking to my private client group. If you want to become part of the private client group, book a call below 👇 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-06-11
15 min
The golf fitness podcast
Gain 10 yards today 💣
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-06-03
10 min
The golf fitness podcast
“I couldn’t play golf because of my Back” - Client Podcast Anthony Orourke
In this Podcast I have a long term client of mine Anthony with me.Anthony discusses his long-standing issue with back pain and how this affected his golf game.Anthony then shares how he was able to make a strong recovery where he can play golf comfortably again. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-04-21
12 min
The golf fitness podcast
I want to get fit for golf, now what? Golf fitness 101 with Wicked Smart Golf
Not sure where to start your golf fitness routine? Do you want to increase speed and decrease pain?This is a great episode for you! I get interviewed by Michael Leonard at Wicked Smart golf ⛳️ This is an awesome episode so I hope you enjoy it! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-04-09
46 min
The golf fitness podcast
Best diet for golf? Answers here ⛳️
Want more distance, better focus, and faster recovery on the course? It starts in the kitchen.In this episode, we dive into optimal golf nutrition — the science-backed way to fuel your body like a Tour pro. Whether you’re a weekend warrior or a serious player, what you eat directly impacts your swing, stamina, and scoring.Here’s what you’ll learn:⛳️ The #1 mistake most golfers make with nutrition🥩 What to eat before a round for energy and focus🧃 How to fuel during your round to avoid late-round crashes🛌 The secret to faster post-round...
2025-04-04
11 min
The golf fitness podcast
Improve your golf today with top 100 golf coach Kevin Sprecher
It was an absolute pleasure to have Kevin Sprecher join the podcast!Kevin is a golf coach based in New York and is a top 100 golf coach. He has written for a number of golf publications and has been coaching for over 20 years.There is a tonne of valuable information to get your improving your golf right away. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide
2025-03-18
37 min
The Phileo Podcast
Billy Madison
Late Nights at BlockbusterBack to school, back to school, to prove to everyone that we aren't fools! It's time for a Late Nights at Blockbuster on Billy Madison. We're going to ask people if they want some milk, tell people that peeing their pants is the coolest, and letting everyone we come into contact know that O'Doyle Rules.Intro/Outro music by friend of the podcast Seth Gilbertson.Find more music at iTunes (https://music.apple.com/us/artist/seth-gilbertson/1155231950)and YouTube (https://www.youtube.com/user/sethgilbertson/videos)
2025-02-21
1h 01
The golf fitness podcast
“I didn’t know if I was dead or alive” the road to recovery with client Lachlan Wood
In this episode, I sit down with my golf fitness client Lachie Wood, who has battled through a serious injury to become the 4th best golfer on the All Abilities circuit. Lachie shares his incredible journey of resilience, the role fitness played in his recovery, and what it takes to compete at the highest level despite adversity. Whether you’re a golfer looking for inspiration or someone overcoming setbacks in your own game, this episode is packed with valuable insights.Tune in to hear how Lachie rebuilt his body, refined his...
2025-02-17
21 min
The golf fitness podcast
Creatine and golf: The secret to easy power and endurance? ⛳️
In this episode of the GPA Podcast, I dive deep into the world of creatine and how it can be a game-changer for golfers of all levels. Whether you're looking to increase your driving distance, reduce fatigue, or recover faster after a round, creatine might be the missing link in your fitness routine. Join me as I explore the science behind creatine, dispel common myths, and discuss how it can enhance your performance on the course.Key Topics Covered:What is Creatine?Understanding the basics of creatine and it...
2025-01-26
12 min
Cascade Hoops Talk
01 15 25 – NAIA Scores Update – Conference & Top25 – Guest - Troy Brown, University of St Mary Spires
01 15 25 – NAIA Scores & Top 25 Update – Complete Conference Update – Guest - Troy Brown, University of St Mary Spires 6 Episode 77 Music: Hard Sell Hotel by Shane Ivers https://www.silvermansound.com Music: Say You Will by Shane Ivers - https://www.silvermansound.com Cover Art courtesy of Tanner Karp @TannerKarp
2025-01-15
29 min
The golf fitness podcast
Starting fitness training in 2025? Start here
In this episode I am interviewed by Michael Leonard from Wicked Smart Golf.This was a fantastic interview lead by Michael themed around starting your golf fitness journey.Enjoy and make sure the click the link below to get started on your journey ⛳️ Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2025-01-10
47 min
Wicked Smart Golf
354: Billy Troy - Golf Fitness Essentials For a Strong 2025
Get started with RYPSTICK: Use code "WICKEDSMART" to save 20% on the best speed trainer in golf. Download my FREE Speed Guide to increase driving distance fast. Billy Troy is today's guest - known as the Golf Physio AUS - he's helping golfers dominate fitness, strength, and mobility around the world. With more than 100,000 followers he's helped golfers add speed, increase mobility, train smarter, and play better. In this interview, you will learn: The best warm up routines. The definition of golf fitness. His five pillar approach to improving golf fitness levels. How...
2025-01-02
48 min
Ten Year Town
Billy Montana
Billy Montana has had a 30+ year career in Nashville with songs recorded by some of the biggest stars in country music, including number ones with Garth Brooks, Jo Dee Messina, Sara Evans and Lee Brice.This episode originally aired 8/1/23.On this episode, Billy reflects on both the lows (writing for 12 years before having a hit), and the highs (one of his songs entering the chart already at number one), and what it was like hearing his Grammy-nominated “Bring on the Rain” on the radio for the first time right after 9/11.New Episodes every Tues...
2024-12-24
45 min
The golf fitness podcast
“Front 9 I go well, back 9 I come off a cliff” Client episode Franz Wentzel
In this episode I sit down with my client Franz and we discuss his journey with golf specific training.Franz is a busy professional travelling a lot and he shares insights how he has stuck to the plan and made progress with his fitness and golf game. Enjoy the episode! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-12-17
24 min
The golf fitness podcast
Create your own program in 10 steps
Want to write your own golf fitness program? Listen how to do it here! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-12-03
16 min
The golf fitness podcast
My body was stopping me from competing with Karl Mitchell
In this episode I have my client Karl Mitchell with me who is a PGA trainee.In this episode we discuss - What made Karl reach out to start his journey - What he did specifically to get back on track - Where he is now Thanks for listening. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-11-16
22 min
The golf fitness podcast
From the surgical table to the trophy - client Michael Archinal shares his back pain story
This episode features a long term client of mine Michael who was kind enough to give up his time.Michael reached out to me following a spinal surgery, and he wanted to resume playing golf safely.In this episode we discuss the process we have been through to ensure Michael can play golf safely into the future. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-10-30
17 min
The golf fitness podcast
My story and how I get clients results online (I feature on More than Fairways)
In this episode I feature on Sarah King’s Podcast ‘More Than Fairways’Make sure to check out her podcast and Instagram. Enjoy the episode! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-10-23
27 min
The golf fitness podcast
My body stopped me playing more - Client guest Robbie Livingstone
Are you a golfer with knee pain? This is a great episode for youRobbie takes you through his journey post surgery and some of the strategies he has implemented along the wayMake sure to follow the podcast and leave a review Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-10-18
16 min
The golf fitness podcast
Why you SHOULDN’T carry your golf bag..
Do you carry your bag at golf?Here’s some reasons why you shouldn’t.. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-10-10
09 min
The golf fitness podcast
The 5 reasons you are getting elbow pain
Golfers, do you have elbow pain?Tennis elbow?Golfers elbow? Listen to this to improve your symptoms now 😊 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-10-04
14 min
The golf fitness podcast
Improve your putting today - Nick from Back 2 Basics
Want to improve your putting? Look no further than the Back 2 Basics product line!In this episode Nick discusses how to improve your putting easily with the products he has formulated with Richard Woodhouse and Grant Field. To find out more check the products here:Website: https://back2basics.golf/Instagram: https://www.instagram.com/back2basicsgolf Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=
2024-09-25
25 min
The golf fitness podcast
Why you should try stack and tilt with Rob Cheney
Rob joins the podcast from his teaching base at the International Golf Instutute of Singapore. Offering over 20 years of coaching experience, Rob has a huge passion to help golfers by keeping instruction easy. As a stack and tilt certified coach, Rob and I discuss a number of the reasons why you should try it. Find more information about rob athttps://www.robcheneygolf.com/https://www.instagram.com/robcheneygolfhttps://www.youtube.com/@robcheneygolf1 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=p...
2024-09-19
37 min
The golf fitness podcast
5 things you need in your golf bag - Instagram live
This is a quick discussion I had with my Instagram audience.I give information on the 5 things you need in your golf bag! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-09-05
08 min
The golf fitness podcast
“I need to get fitter to drop my handicap” - Client podcast Ken Ferguson
You will love this episode as Ken discusses his fitness journey over the past 8 months.If you want to move better and improve your scores, this is a great listen for you! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-08-28
21 min
The golf fitness podcast
Decreasing your sciatica - with client Darren Gavin
Do you have back pain from golf?Do you get numbness down your leg? This podcast is for you! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-08-23
26 min
The golf fitness podcast
“My back was impacting my golf and family life“ - Client guest Fred Tilden
Fred has been a client of mine for close to 2 years and we have worked together to manage his history of lower back pain.Fred discusses where he used to be physically, the strategies he has implemented and the results he has seen on the course. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-08-14
30 min
The golf fitness podcast
Improve your game online with Andy Little
Andy Little is a golf coached based in the UK and he is the most popular golf coach on Skillest!In this episode we dig into improving your game online!Follow Andy on all platforms at ALLGOLFPGA Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-08-09
38 min
The golf fitness podcast
Change impact in 3 shots or stop - Ryder Cup coach Hugh Marr
Hugh Marr has an extensive teaching resume working with many elite players over the world. Enjoy the podcast as we discuss many common myths about the swing and physical training. Find more about Hugh belowhttps://www.coacheducation-hughmarr.com/ Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-07-27
28 min
The golf fitness podcast
Increase speed today by using the Ground - Steve Furlonger
Steve Furlonger is a golf coach specialising in ground reaction forces and speed production.This is a great episode to listen to if you want to gain distance today and hit it longer than ever. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-07-20
34 min
The golf fitness podcast
10 things I learned in my 20’s..
Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-06-28
21 min
The golf fitness podcast
I wanted an assessment, accountability and a program for me - Client podcast with Pauline
Listen to my podcast with a client of mine Pauline!Pauline and I have worked together for 2 months and she is getting great results.We discuss her rehab from surgery, her fitness program and the results she has seen 🙌 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-06-13
34 min
The golf fitness podcast
7 mistakes you make with your fitness
Here are the 7 most common mistakes I see with clients on their golf fitness journey.Don’t do this 😕 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-06-10
18 min
The golf fitness podcast
Hit it longer today with Craig Parker - Long Driver Coach and PGA professional
Do you want to hit it longer?Do you want to understand the mechanics behind swinging faster? Listen into the episode with Craig Parker, you will love it! Want to book in for a free call? Click here https://calendly.com/golfphysioaustralia/15minWant me free 10 day mobility program? Click here https://www.golfphysiotherapyaustralia.com/freemobilityprogram
2024-05-29
32 min
The golf fitness podcast
Wrist or elbow pain? Here’s what to do
Do you have golfers elbow?Do you have tennis elbow? Do you have soreness somewhere around the wrist or hand?Listen in 😊 Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-05-21
22 min
Troy Kearns Podcast
How to Get Motivated | Billy Dha Kidd [129]
Get up, go make some money, and live the life you've always wanted to live. Billy Dha Kidd is an example of the idea that you can do anything you set your mind to. From growing up in El Salvador with no running water or electricity, to moving to the United States and learning English, to becoming a rapper, entrepreneur, author, a real estate investor & coach, he had a goal in mind and never stopped chasing it. Billy is the definition of the American Dream. Let his story inspire you! Folow Billy: https://www.instagram.com/billydhakidd/ https://www...
2024-05-14
21 min
The golf fitness podcast
I’m over 50, my body was limiting me and I had to change - Client guest Joel Denny
This episode features one of my clients Joel Denny who is based in America 🇺🇸 Joel and I have been working together for over 6 months and he has made some big changes in his life which has resulted in some big growth! If you feel you are stuck and need to change, this episode is for you! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-05-08
28 min
The golf fitness podcast
Speed training products you should buy now
There are so many speed training products on the market, it’s hard to know which ones work the best.. In this podcast you can find out what I recommend.Enjoy the show! Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-05-02
30 min
The golf fitness podcast
Back pain from golf? Learn from Will Zalatoris’ back surgery
In this episode I discuss Will’s return to competitive golf.If you aren’t aware Will have battled with lower back pain over a number of years.I discuss- His swing- Spinal anatomy- Takeaways for you Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-04-18
25 min
The golf fitness podcast
Gaining speed with science, the numbers don't lie..
I hope everyone enjoys this episode where I discuss speed development research I cover a number of articles and references which I believe will really help your understanding of how to gain speed Share this with a friend if you found it useful Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-04-10
39 min
The golf fitness podcast
The 5 back pain myths with Toby McGeachie
In the episode I’m featured on Toby’s show The Golf Coach Podcast, make sure to give it a listen.You can also find Toby at @tmgolf_ on Instagram Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-04-05
50 min
Dynasty Underdog
Troy Franklin vs Jacob Cowing Prospect Profiles, Dynasty Startup Draft Review, Dynasty Trades
Billy, Jake, & Uriah hit on Troy Franklin vs Jacob Cowing Prospect Profiles, a Dynasty Startup Draft Review, & some Dynasty Trades 1:00 Dobbins Back? 2:00 Dynasty StartUp Draft Review 23:40 Troy Franklin Vs Jacob Cowing Prospect Profiles 47:00 Table Talk, THin Waivers, & League Integrity 57:30 Dynasty Trades! Tune into our YouTube for weekly episodes & more! Join our discord for 24/7 access, dynasty rankings, film grades/notes, & More All Content Produced by Billy Beaman Contact @billybeaman22@gmail.com for inquiries
2024-03-27
1h 12
The golf fitness podcast
Why you should try TRUE shoes with Sam Boden
You can purchase your shoes herehttps://truelinkswear.com.au/Don’t forget to use my code GPA15 for a 15% discount. All affiliate earnings will be given to charity. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-03-27
30 min
The golf fitness podcast
Play better golf without a better swing - Paul Williamson
Do you feel frustrated by your game? You need to listen to this episode Paul is an experienced golf coach teaching out of Australia’s Gold CoastListen to this episode if you want to play better without the need of swinging better Find Paul here belowWebsite https://www.paulwilliamsongolf.com/Instagram@paulwilliamsongolfYouTubePaul Williamson Golf Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.gol...
2024-03-20
50 min
The golf fitness podcast
Toby McGeachie - Improve your grip, picking your coach and improving your mindset
It was a pleasure to have Toby on the podcast!We discuss - Golf grip- The difference in getting lessons and being coaches - Course mindset (and much more)Find Toby here https://www.tmgolf.com.au/Instagram: @tmgolf_ Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-03-14
52 min
The golf fitness podcast
Improving with analytics - Steven Giuliano
This podcast features Steven Giuliano, a coaches coach and an experienced PGA member.You will love the discussion about:- Game improvement - Avoiding injury- Speed development And much more Find Steven herehttps://www.sggc.com.au/https://www.instagram.com/sggolfcoaching?igsh=MTRhcWs4NTVyeGZ3NA== Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-03-05
41 min
The golf fitness podcast
My client's journey: Juggling family life, golf and fitness
You will love this episode with my client Scott Lund.In this episode , we discuss things such as habit creation, having a family and optimising your performance for golf.Many thanks to Scott for his ongoing support and his time. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-02-29
45 min
The golf fitness podcast
Junior development and traits of good players - Hosted by Brent Dale
In this podcast I sat down with Brent on the Your Golf Performance podcast. This is great if you are a parent or junior golfer. Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast
2024-02-18
43 min
The Crowded Hour
Troy Sullivan
Today on the Crowded Hour, Troy Sullivan gets deep and light, going into some heavy topics with a sense of humor and the kind of perspective that will leave you feeling inspired. Also, lots of Brad Pitt. Like a borderline unhealthy amount of Brad Pitt.
2024-02-16
2h 00
The golf fitness podcast
Long drive, working with pros and warm-ups.. Foreswing episode
In this episode I featured on the Foreswing show with Liam and Kess.It was a great discussion with the boys about my work with long drive athletes and professionals.Enjoy the show! Want to book in for a free call? Click here https://calendly.com/golfphysioaustralia/15minWant me free 10 day mobility program? Click here https://www.golfphysiotherapyaustralia.com/freemobilityprogram Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=podcastGet my free pro warm-up guide https://www.golfphysiotherapyaustralia.c...
2024-02-11
32 min
The golf fitness podcast
Terry Pilkadaris: 20+ years on tour turned coach
In today's episode I sit down with Terry Pilkadaris. We discuss his touring career, his past injuries and where he would invest $5000 on his game. Be sure to reach out to Terry if you would like to see him online or in person for lessons at https://www.terrypilkadarisgolf.com/Want to book in for a free call? Click here https://calendly.com/golfphysioaustralia/15minWant me free 10 day mobility program? Click here https://www.golfphysiotherapyaustralia.com/freemobilityprogram Apply for my case study program https://calendly.com/golfphysioaustralia/golf-fitness-game-plan?el=
2024-02-11
41 min
The golf fitness podcast
Who am I and what do I do? My golf story
In this podcast I discuss my introduction to golf and my golf physio career to date. Want access to my free program? Click here https://www.golfphysiotherapyaustralia.com/freemobilityprogramWant to book a free call? Here here https://calendly.com/golfphysioaustralia/15min
2024-02-08
12 min
golf SMARTER
Why You Shouldn't Carry Your Golf Bag & Other Preventable Golf Injuries featuring Billy Troy
918: Billy Troy of Golf Physio Australia (https://www.golfphysiotherapyaustralia.com/) fell in love with golf at a very young age, and as a Certified TPI Instructor, is now dedicated to helping golfers of all ages improve their health and performance on the course. In this week’s conversation, Billy shares a variety of golf ailments and solutions to help us move, feel, and play the best golf of our lives. We also discuss the importance of hydration and snacking to keep your mind and body sharp during your next round. Check the blog post at https://golfsmarter.com to download a...
2023-10-25
48 min
Troy Kearns Podcast
Building Homes, Beats, and Businesses: Billy Dha Kidd's Journey [67]
Get ready for a chat that's all about making things happen! Our host, Billy Dha Kidd, is sitting down with someone special—someone who's done a bit of everything. They're into real estate, business, construction, and making music, all while starting from scratch in a new place.In this episode, we're hearing the story of Billy Dha Kidd, who came to the U.S. with big dreams and not much English. From washing dishes to building a family, he's been through a lot. But guess what? He made it big!We're talking about how hard work really pays off, an...
2023-10-17
51 min
Your Golf Performance Podcast
Episode 30 - Billy Troy (@Golf_Physio_Aus) comes on the podcast to discuss all things golf fitness, strength & conditioning!
Episode 30 - Billy Troy (@Golf_Physio_Aus) comes on the podcast to discuss all things golf fitness, strength & conditioning!Billy has a wealth of knowledge about how to keep the body in prime conditioning.We all know its super important to keep the body in good condition to play golf longer, Have a listen to this podcast if you want to find several gold nuggets.Golf PhysioStrength & ConditioningNutritionDehrydrationInstagram @golf_physio_ausWebsite - https://www.golfphysiotherapyaustralia.comwww.golfperformancestore.com.au...
2023-10-07
44 min
Troy Gramling Podcast
Ep 28: Review of "Who is Jesus?" Sermon by Billy Graham
Join Pastor Troy Gramling as he breaks down the sermon by Billy Graham "Who is Jesus?"
2023-08-10
30 min
Troy Gramling Podcast
Ep 28: Review of "Who is Jesus?" Sermon by Billy Graham
Join Pastor Troy Gramling as he breaks down the sermon by Billy Graham "Who is Jesus?"
2023-08-10
30 min
Ten Year Town
Episode 06: Billy Montana
Billy Montana has had a 30+ year career in Nashville with songs recorded by some of the biggest stars in country music, including number ones with Garth Brooks, Jo Dee Messina, Sara Evans and Lee Brice.On this episode, Billy reflects on both the lows (writing for 12 years before having a hit), and the highs (one of his songs entering the chart already at number one), and what it was like hearing his Grammy-nominated “Bring on the Rain” on the radio for the first time right after 9/11.New Episodes every Tuesday.Find the host Troy...
2023-08-01
45 min
The Physio Matters Podcast
Physiotherapy Fore Golf - Chewing It Over with Billy Troy
Billy Troy is on the showing Chewing Over Physiotherapy and Golf. A really interesting episode especially in discussion around rotational movements and screening. So "Why Should We Care About The Specifics Of Golf Assessment and Treatment?" Billy is on Instagram HERE and his website HERE Check RehabMyPatient.com/physiomatters for 3 months free and sign up as a premium member to the library for the biggest collection of MSK CPD webinars on the planet
2023-03-29
31 min
The Golf Coach with Toby McGeachie
Billy Troy - Golf Physio! Back Pain in Golf, Hydration, Importance of Sleep
Episode 20: I was lucky enough again to sit down with a friend of mine again Billy Troy who is a specialised Golf Physio. We dive in to topics such as appropriate foot wear, hydration, back pain myths and many moreIf you wold like Billys back pain manual please email Billy at golfphysioaustralia@gmail.com or myself at toby@tmgolf.com.auYou can find Billy on his Instagram account https://www.instagram.com/golf_physio_aus/?hl=en To organise remote specialist golf physiotherapy work visit Billy on his https://www.golfphysiotherapyaustralia.comT...
2023-01-04
51 min
The My Love of Golf Podcast
Billy Troy: Golf Physio Australia. Building better fitness around your golf game. | THE MLOG PODCAST EP 209
Golf Physio Aus with Billy Troy In this week's episode, we chat with Golf Specific Strength and Conditioning Physio Billy Troy on some of the keys to keeping your game on track by looking after yourself physically. Billy who is an elite-level golfer himself has dedicated his time to helping golfers build strength and maintain flexibility. With his knowledge, he is keen to spread the word that golf-specific strength and conditioning is the key to really helping your body move for golf. Billy has an online program available so if remote coaching programs a...
2022-11-01
1h 01
The Golf Coach with Toby McGeachie
Billy Troy - The Golf Physio - Talks injury prevention, gaining club head speed, thoracic mobility and his free warm up guide!
Do you have stiffness, pain or an injury? Do you feel like you aren't getting the most out of your body on the golf course? In this episode I sit down with Golf Physiotherapist, Billy Troy. We discuss the role of a Golf Physio and the importance of your health and wellbeing to play at the best of your ability. We also dive into injury prevention, gaining club head speed and thoracic mobility. You can find Billy on his Instagram account https://www.instagram.com/golf_physio_aus/?hl=en To organise remote specialist golf physiotherapy work v...
2022-08-12
1h 05
The Minority Report
Ep 28 - Developing High Income Skillsets to fund 350+ Doors w/ Troy Kearns
Troy Kearns had hit rock bottom. His alcohol use was keeping him from reaching his full potential, so he decided to drop it and begin a new lifestyle. Already successful in the radio advertising field, then later as a real estate agent, he used these high income skillsets to earn as much money as possible. Now with a great income, and no alcohol to spend it on, he knew he had to invest it somewhere. Troy took advantage of the opportunity the 2008 market crash brought and purchased as many properties as possible in Las Vegas. He later saw more...
2022-04-01
1h 38
The Scholomance Project
Part 3 from EFC2021 “Billy Hepper's Guardians of the Holy Land”
This is the third episode that was recorded at Esotericism in Freemasonry Conference 2021. Billy Hepper presents “Guardians of the Holy Land: Freemasonry and the Quest for Authentic Tradition”. Brother Hepper begins by examining what the ancient Sanskrit Vedic scriptures foretell about the cycles of human history and what it means for our modern age. He then explores the universal concept of the Holy Land found throughout many cultures around the world and looks at Freemasonry’s own construct of this idea as represented by the Temple of King Solomon. Billy Hepper is a popular speaker in Freemasonic Lodges i...
2021-12-10
1h 00
The Parra Cave Podcast
Billy Peden
Episode 56 features Billy Peden a 2 time premiership winner with the Newcastle Knights and also a London Broncos player in the English Superleague. During the chat we discuss such things as: - Early rugby league memories when growing up and playing - First grade debut and debut try in first grade - Playing in Grand Finals and winning premierships with the Knights in 1997 & 2001 - Playing in English Superleague for the London Broncos - Raising money for the Mark Hughes foundation - Comments about former team mates
2021-07-18
1h 08
Food Is Culture | A Podcast
#01 - Troy Gonsalves | Pepperpot, Pickled Mango, & Utopian Ideals
Today’s guest Troy Gonsalves is a true renaissance man. Well versed in food, politics and fine art, he is well-travelled and passionate about many things. Born and raised in Guyana, the youngest of 5 brothers, he speaks of Guyana with such vivid recall that I was transported to the warm climate, where you can almost smell the delicious spices in the air. Guyana is a true multi-cultural melting pot of many religions and ethnicities, that ties in lovely to a Guyanese staple stew; Pepperpot. Warning: this episode will leave you hungry and craving warm weather fruit. Troy’s passion for...
2020-11-20
34 min