Binging Bitches - Podcast Details

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Binging DragonsTHE PENGUIN | S1 EP1 "INSIDE MAN" | BINGING DRAGONS EPISODE 24 WE ARE BACK FOR ANOTHER EPISODE OF THE PENGUIN!Come join Rubén @crossrodz.r and Marc @houseofnettles as they discuss the new HBO tv series, The Penguin! This time we are going to be talking about episode 2 which is titled "Inside Man". We hope you guys enjoy! Don't forget to like, follow and subscribe to the channel. And if you got friends who love geek culture, let them know about this cool little channel that needs all the help it can get. :) SOCIAL MEDIA LINKS: House of Nettles:TikTok: ⁠https...2024-10-0259 min

Binging DragonsTHE WILD ROBOT REVIEW | EP23 BINGING DRAGONS PODCAST | EP23The Wild Robot is officially OUT! I watched it and would love to discuss it with you all. So, please, don't forget to let me know in the comments what you guys thought or if you haven't watched yet, if you are excited to go see it soon! If you can, please dop a like and don't forget to follow/subscribe to the podcast. Also, if you're interested in following on social media, here is where you can find me and the Podcast: CrossRodz/Binging...2024-09-3035 min

Binging DragonsTHE PENGUIN | SEASON1 EPISODE 1 "AFTER HOURS" | BINGING DRAGONS EPISODE 22WE ARE BACK IN GOTHAM! Come join Rubén @crossrodz.r and Marc @houseofnettles as they discuss the new HBO tv series, The Penguin! Which is set only a week after the events in The Batman. We would love to know what you guys thought about the episode so head on over to the comments and let us know. Don't forget to like, follow and subscribe to the channel. And if you got friends who love geek culture, let them know about this cool little channel that needs all the help it can get. :) SOCIAL MEDIA LINKS: House of Nettl...2024-09-2353 min

Binging DragonsTHOUGHTS ON HOUSE OF THE DRAGON SEASON 2 AFTER TWO WEEKS | BINGING DRAGONS PODCAST | EPISODE 20Am I still loving this season or not after two weeks of House of the Dragon Season 2 coming to an end? Come join me as I go through general thoughts of season 2, as well as a good'ol episode ranking and more! HOPE THAT YOU ALL ENJOY THIS EPISODE! REMEMBER TO LIKE, SUBSCRIBE AND SHARE WITH OTHERS IF YOU REALLY ENJOY THE CONTENT. ALSO, LOVE A GOOD DISCOURSE AND NOW WE CAN DO THAT ON SPOTIFY WITH THEIR NEW COMMENTS OPTION, SO FEEL FREE TO LET ME KNOW WHAT YOU THOUGHT OF THIS SEASON, BUT PLEASE BE NICE AND RESPECTFUL...2024-08-201h 41

Binging DragonsHOUSE OF THE DRAGON SEASON 2 DISCUSSION | BINGING DRAGONS PODCAST | EPISODE 19 (LIVE)In what some are calling the "Avengers Assemble" moment for the Game of Thrones Universe, I am joined by returning guest-cohosts Marc "House of Nettles", Estella Graves, Kellie "Game of Thrones Historian", Lady Dragon JJ and WesterosiO! And no, this is not one of Alys Rivers enchantments. THIS HAPPENED! Join us as we discuss season 2 of House of the Dragon in general and also go through some of the questions emailed by the listeners. WE ALL HOPE YOU ENJOY THIS EPISODE AS MUCH AS WE DID WHEN RECORDING IT. 2024-08-112h 11

Binging DragonsHOUSE OF THE DRAGON | S2 EP7 "THE RED SOWING" | EPISODE 18 (LIVE)Hi everyone! Just finished watching Episode 7 of House of the Dragon Season 2 "THE RED SOWING". LETS TALK ABOUT IT! Drop you questions and comments of the episode in the chat. SOCIAL MEDIA: CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc Cross Rodz TikTok: https://www.tiktok.com/@crossrodz?is_from_webapp=1&sender_device=pc Binging Dragons Instagram: https://www.instagram.com/bingingdragons?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Cross Rodz Instagram: https://www.instagram.com/crossrodzr/ Cross Rodz You Tube: https://www.youtube.com/@crossrodz.r/featured ...2024-08-071h 02

Binging DragonsHOUSE OF THE DRAGON | S2 EP6 "SMALLFOLK" | EPISODE 17 (LIVE)Hi everyone! Just finished watching Episode 6 of House of the Dragon Season 2 "SMALLFOLK". LETS TALK ABOUT IT! Drop you questions and comments of the episode in the chat. SOCIAL MEDIA: CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc Cross Rodz TikTok: https://www.tiktok.com/@crossrodz?is_from_webapp=1&sender_device=pc Binging Dragons Instagram: https://www.instagram.com/bingingdragons?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Cross Rodz Instagram: https://www.instagram.com/crossrodzr/ Cross Rodz You Tube: https://www.youtube.com/@crossrodz.r/featured YouTube: Go...2024-08-041h 16

Binging DragonsHOUSE OF THE DRAGON | S2 EP5 "REGENT" | LIVE EPISODEHi everyone! Just finished watching Episode 5 of House of the Dragon Season 2. LETS TALK ABOUT IT! Drop you questions and comments of the episode in the chat. SOCIAL MEDIA: CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc Cross Rodz TikTok: https://www.tiktok.com/@crossrodz?is_from_webapp=1&sender_device=pc Binging Dragons Instagram: https://www.instagram.com/bingingdragons?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Cross Rodz Instagram: https://www.instagram.com/crossrodzr/ Cross Rodz You Tube: https://www.youtube.com/@crossrodz.r/featured YouTube: Go to...2024-07-191h 06

Binging DragonsHOUSE OF THE DRAGON | S2 EP4 "THE RED DRAGON AND THE GOLD" | EPISODE 15 (LIVE)Hi everyone! Just finished watching Episode 4 of House of the Dragon Season 2. LETS TALK ABOUT IT! Drop you questions and comments of the episode in the chat. SOCIAL MEDIA: CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc Cross Rodz TikTok: https://www.tiktok.com/@crossrodz?is_from_webapp=1&sender_device=pc Binging Dragons Instagram: https://www.instagram.com/bingingdragons?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Cross Rodz Instagram: https://www.instagram.com/crossrodzr/ Cross Rodz You Tube: https://www.youtube.com/@crossrodz.r/featured YouTube: Go to...2024-07-121h 15

Binging the Force a Star Wars rewatch podcastJedi Point of View | The Acolyte | ChoiceIn this episode of Binging The Force, our dedicated crew—Michael, Jefferson, Jason, and a tardy but always welcome Steve—dives into the intricate and compelling Episode 7 of The Acolyte, titled "Choice." We unpack the layers of this pivotal episode, pondering whether the flashback from Sol's point of view adds the necessary depth or if it's just a narrative detour. Is it crucial for understanding Sol's motivations, or does it leave us with more questions than answers? As we navigate through the rich tapestry of The Acolyte, we tackle the ever-controversial M-word: midichlorians. Are they forever banned from the Star...2024-07-111h 01

Binging DragonsHOUSE OF THE DRAGON | S2 EP3 "The Burning Mill" | EPISODE 14 (LIVE)Hi everyone! Just finished watching Episode 3 of House of the Dragon Season 2. LETS TALK ABOUT IT! Drop you questions and comments of the episode in the chat. SOCIAL MEDIA: CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc Cross Rodz TikTok: https://www.tiktok.com/@crossrodz?is_from_webapp=1&sender_device=pc Binging Dragons Instagram: https://www.instagram.com/bingingdragons?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Cross Rodz Instagram: https://www.instagram.com/crossrodzr/ Cross Rodz You Tube: https://www.youtube.com/@crossrodz.r/featured YouTube: Go to...2024-07-1156 min

Binging the Force a Star Wars rewatch podcastSmilo Ren | The Acolyte | Teach / CorruptIn this exciting episode of Binging The Force, our Star Wars Watch Party podcast, we dive deep into Episode 6 of The Acolyte titled "Teach / Corrupt." Our hosts Michael, Jefferson, and Jason are back to unpack all the drama and mysteries, and we're thrilled to welcome Lily back to the panel after a long hiatus. The chat participation was off the charts this week, with standout contributions from Alison, who we hope to get on the show soon. This week, we delve into the enigmatic twins, exploring who is being taught and who is being...2024-07-0551 min

Binging DragonsDISCUSION DE EP 1 Y 2 DE HOUSE OF THE DRAGON S2 FT TROPICAL JOE | BINGING DRAGONS PODCAST | EP 13BIENVENIDOS! Aquí el primer episodio de Binging Dragons en español. Acompaña a Rubén y a José aka Tropical Joe en lo que es la dicusión de los primeros dos episodios del segundo season de House of the Dragon. Si disfrutaste el episodio, no olvides dejar tu like, suscribirte al canal y compartir el episodio con otros fanáticos del mundo de Game of Thrones. En este caso House of the Dragon. Recuerda seguir la página y los creadores en las redes sociales: Tropical Joe:TikTok: ⁠https://www.tiktok.com/@imtropicaljoe?is_from_webapp=1&sender_device=pc 2024-06-291h 44

Binging DragonsHOUSE OF THE DRAGON S2EP2 EXPECTATIONS FT WesteriO | BINGING DRAGONS PODCAST | EPISODE 12 (LIVE)Come join Rubén and WesterosiO as they discuss their expectations for House of the Dragon Season 2 Episode 2 - "Rhaenyra The Cruel". Don't forget to Subscribe to the channel to stay on top of all the podcast episodes and more. As well as on our social media pages: SOCIAL MEDIA LINKS: WesterosiO: https://www.tiktok.com/@westerosi0?is_from_webapp=1&sender_device=pc CrossRodz/Binging Dragons: Binging Dragons: https://www.tiktok.com/@bingingdragons?is_from_webapp=1&sender_device=pc 2024-06-281h 52

Binging the Force a Star Wars rewatch podcastJedi Jungle Mayhem | The Acolyte | NightWelcome to another exhilarating episode of Binging The Force, your go-to Star Wars Watch Party podcast! This week, hosts Michael, Jefferson, and Jason embark on a journey through the shadowy depths of Episode 5 of The Acolyte, titled "Night." Brace yourselves as we plunge into the sinister, dimly lit jungle, where an electrifying array of lightsaber battles awaits. The stakes are high as we witness the tragic loss of numerous Jedi at the hands of the enigmatic Stranger. Is this shadowy figure a Sith lurking in the dark, or merely an Emo kid wielding a red saber? In our in-depth...2024-06-2743 min

Binging DragonsHOUSE OF THE DRAGON S2EP1 DISCUSSION FT MARC | BINGING DRAGONS PODCAST | EPISODE 11 (LIVE)Come join Rubén @crossrodz.r and Marc @houseofnettles as they discuss episode 1 of House of the Dragon Season 2 - "A Son for A Son".Don't forget to Subscribe to the channel to stay on top of all the podcast episodes and more. As well as on our social media pages: SOCIAL MEDIA LINKS: House of Nettles: TikTok: ⁠https://www.tiktok.com/@house_of_nettles?is_from_webapp=1&sender_device=pc ⁠Instagram: ⁠https://www.instagram.com/house_of_nettles?utm_source=ig_web_button...2024-06-2759 min

Binging the Force a Star Wars rewatch podcastLet the Wookie Win | The Acolyte | DayWelcome to another thrilling episode of Binging The Force, your ultimate Star Wars Watch Party podcast! This week, join our host Michael, along with the ever-insightful Jefferson, and for the first time ever, we welcome Jefferson's brother, Jason, to the discussion. Together, they're diving deep into the fourth episode of The Acolyte titled "Day." In this episode, we unravel the mystery of the enigmatic Sith Master—who is he, and what dark secrets does he hold? And what’s up with that helmet? Why does it have a smile? Our trio delves into the lore and speculates on the sini...2024-06-2445 min

Binging the Force a Star Wars rewatch podcastJedi Steal Kids! | The Acolyte | Ep 1-2 Recap Ep 3 WatchAfter a five-month hiatus, Binging The Force is back with an electrifying new episode! Join your favorite hosts Michael, Jefferson, Steve, and our occasional guest Bill as we dive headfirst into the thrilling world of *Star Wars: The Acolyte*. In this special return episode, we dissect the first two episodes of the series and watch and review episode 3, "Destiny." Our discussion takes an intriguing turn as we tackle the backlash against diversity in the *Star Wars* universe. Expect a spirited debate on whether the Jedi are misunderstood heroes or simply clueless guardians of the galaxy. Get ready for a...2024-06-131h 26

Binging DragonsJJ's EXPERIENCE AT THE HOTD PREMIERE , ASOIAF & MORE ft JJ | EPISODE 10 | BINGING DRAGONS PODCASTWE MADE IT TO THE 10TH EPISODE! TIME STAMPS: Pod Intro - 00:00:00 JJ Intro - 00:04:10:07 JJ talks about the premiere - 00:45:19:09 And not only that, but the incredible Lady Dragon JJ joined me to talk about her experience at the premiere, House of the Dragon S2, A Song of Ice and Fire and some tangents (you guys already know how tangents will always be part of the episodes xD) here and there that just make the conversation even better! I hope that you all...2024-06-112h 09

Binging DragonsLOOK AHEAD TO HOUSE OF THE DRAGON S2 FT KELLIE - GOT HISTORIAN | EPISODE 9 | BINGING DRAGONS PODCASTTime Stamps: 00:01:45 Introduction 00:34:15 House of the Dragon General Talk 01:43:20 House of the Dragon Season 2 Talk Join me (Rubén CrossRodz) and Kellie or better known on TikTok as Game of Thrones Historian as we not only look ahead to the second season of House of the Dragon, but we talk a little bit of A Song of Ice and Fire, House of the Dragon season 1 and even some Game of Thrones moments. I hope that you all enjoy this as much as we did while recording this. If y...2024-06-042h 49

Binging DragonsHOUSE OF THE DRAGON SEASON 2 EXPECTATIONS ft ESTELLA GRAVES | EPISODE 8 | BINGING DRAGONSWelcome back to another episode of Binging Dragons! Time Stamps: Intro 00:00:00 Estella Intro: 00:03:55 Cosplay Talk: 00:05:55 Random ASOIAF Talk: 00:12:09:00 A Knight of the Seven Kingdoms News: 00:41:41 House of the Dragon Talk: 00:55:13 Wrapping up the Episode: 01:49:56 Join Rubén and the awesome Estella Graves known for her incredible talent to cosplay some of the most popular characters in the Game of Thrones Universe and the book series A Song of Ice and Fire. As well as in-depth analysis of the T...2024-05-271h 54

Binging DragonsSOULD YOU READ A SONG OF ICE AND FIRE? | EPISODE 7 | BINGING DRAGONS PODCAST Have you been considering for a long time whether or not you should start reading George RR Martin's A Song of Ice and Fire even though it's an unfinished book series? Well, let's talk about it and hopefully you'll end up with a decision. I hope you all enjoyed this episode! If you did, please consider subscribing to the channel and following Binging Dragons on social media. For the Podcast, make sure to follow on Spotify (Audio-Video Version) and Apple Podcast (Audio only) and of course here on YouTube (YouTube Music) 2024-04-2217 min

Binging DragonsHouse of the Dragon S2 Trailer Reaction - Episode 6Not one, but TWO House of the Dragon Season 2 trailers dropped! So come and join me and Marc (House of Nettles) as we geek out about these two awesome trailers. This is only an early reaction. These two trailers deserve more than one episode to cover it the way it's supposed to. If you enjoy this episode, please consider following/subscribing, liking and sharing with other fellow fans of the Game of Thrones/A Song of Ice and Fire Universe! ----- SOCIAL MEDIA LINKS: House of Nettles:2024-03-2346 min

Binging DragonsThe Acolyte Trailer Discussion ft Estarguarstia – Episode 5The first official trailer for the latest project in the Star Wars franchise, The Acolyte, has dropped and I asked none other than Kari aka Estarguarstia to join me to discuss and of course geek out about what was shown on the trailer. I hope you all enjoyed as much as we did when recording this, and if you did, please don’t forget to subscribe, like and share with others. To see more content check our Social Media out! Estarguarstia: Tiktok: https://www.t...2024-03-211h 02

Binging DragonsThe Last of Us Season 2 News ft Brendan - Episode 4 Introduction: 00:00:00 Introducing Brendan: 00:01:10 The Last of Us Talk: 00:14:55 Most Anticipated Characters for Season 2: 00:52:08 With The Last of Us season 2 having started with filming, we have now gotten way more announcements for a lot of the newly casted members. On this episode, my friend Brendan or better known on social media as "_danbren" (all his social media links are available at the end of this section) has joined me to go through the news and also talk a little bit about season 1, as well as looking forward to season 2 and some of...2024-03-041h 26

Binging DragonsNews for House of the Dragon Season 2, A Knight of the Seven Kingdoms and MORE! - Episode 3VALAR MORGHULIS ! Come join me and Marc from House of Nettles on this episode full of House of the Dragon Season 2 news/talk, A Knight of the Seven Kingdoms TV series news, awesome talk surrounding some of our favorite characters in A Song of Ice and Fire and MORE! THANK YOU FOR WATCHING! Please, if you enjoyed this episode, consider dropping a follow/subscribe, liking and sharing with others that you know would absolutely love geek content. SOCIAL MEDIA LINKS: House of Nettles: TikTok: ⁠https://www.tiktok.com/@house_of_nettles?is_from_webapp=1&sender_device=pc ⁠Instagram: ⁠https://www.instag...2024-02-2547 min

Binging DragonsA Song of Ice and Fire Talk with Marc "House of Nettles"IT'S A SONG OF ICE AND FIRE/GAME OF THRONES TIME! Time stamps: (00:00) Intro (02:00) Welcome Marc "house of Nettles" (15:00) ASOIAF/GOT Talk (21:30) When did you get into GOT (01:13:00) Random Talk Before Goodbye Come join me in what is the first of many episodes to come down the road with Marc, better known on social media as "House of Nettles". Go check him out if you haven't, he's really nice! *His social media tags will be at the end of this*. In this, our first time podcasting, we talk a little bit about how Marc started...2024-02-151h 19

Binging DragonsEpisode 1 - Somewhat of an Intro Welcome everyone to BINGING DRAGONS ! On this, the very first episode, the most important thing is to #1 beak the ice and get things going with the podcast and #2 Let you guys know what will be covered on the podcast. From Game of Thrones to A Song of Ice and Fire to Marvel and other TV Series and Movies. The mission ill be to make this a safe space for us geeks while we "geek out" abut our favorite projects. Please, don't forget to subscribe to the channel and if you liked the video, share with others. Follow BINGING DAGONS...2024-02-0537 min

Binging the Force a Star Wars rewatch podcastTime to Make the Precious | Andor | Narkina 5Welcome to a galaxy far, far away on this week's episode of "Binging The Force," the ultimate Star Wars Watch Party podcast. Join your hosts Michael and Jefferson for an intimate two-hander as they dive deep into the eighth episode of Andor, titled "Narkina 5." In this riveting installment, Cassian's journey takes a gripping turn as he finds himself behind bars. Michael and Jefferson unravel the intricacies of Cassian's time in prison, exploring the challenges he faces and the unexpected revelations that come to light. Discover the secrets of "on program" as the duo dissects...2024-01-2059 min

Binging the Force a Star Wars rewatch podcastDon't Forget the Peezos | Andor | AnnouncementWelcome to another thrilling episode of "Binging The Force," your go-to Star Wars Watch Party podcast! Host Michael is back, and he's joined by the dynamic duo of Jefferson and Steve on the panel. The Kenergy is strong in this episode as we dive into the galaxy far, far away. This week, our intrepid hosts take a deep dive into the seventh episode of Andor, appropriately titled "Announcement." Brace yourselves for an exciting discussion as we unravel the aftermath of the heist at Aldhani. The stakes are high, the tension is palpable, and our...2024-01-0855 min

Binging the Force a Star Wars rewatch podcastSix Against the Galaxy | Andor | The EyeWelcome to a galaxy far, far away on this episode of "Binging The Force," the ultimate Star Wars Watch Party podcast. Host Michael is back, steering the Millennium Falcon of fandom, and he's joined by the ever-present Kim, the Jedi master of insights Jefferson, and a surprise late arrival during the show, the rebel himself, Steve. In this episode, we delve deep into the sixth installment of "Andor," titled "The Eye." Brace yourselves as we break down the climax of the Heist Storyline that has left us on the edge of our seats. Our...2024-01-031h 06

Binging the Force a Star Wars rewatch podcastA Mother of an Episode | Andor | The Axe ForgetsJoin host Jefferson and his trusty companions, Kim and Michael, in a galaxy far, far away as they dive into the thrilling world of Star Wars on the latest episode of "Binging The Force." This week, the trio delves into the heart of the rebellion with a detailed review of the fifth episode of "Andor" – "The Axe Forgets." As the heist storyline unfolds, our intrepid panelists dissect the intricacies of the episode, exploring the highs, lows, and unexpected twists that make this installment a must-watch for any Star Wars enthusiast. Brace yourselves for an ep...2023-12-2649 min

Binging the Force a Star Wars rewatch podcastWe're Baaaaack! | Andor Ep 4 | AldhaniAfter a month-long hiatus, the Force is calling us back! Join host Michael and the spirited panel of Star Wars aficionados – Jefferson, Kim, and the occasional but always welcomed Steve – as they reunite for a special comeback episode of "Binging The Force." In this eagerly anticipated return, our dedicated crew delves into the fourth episode of "Andor," aptly titled "Aldhani." The episode marks the beginning of an intense heist storyline and unveils the grandeur of Coruscant, the majestic capital of the Galactic Republic. Alongside the excitement of new settings, the introduction of pivotal characters, incl...2023-12-1554 min

Binging the Force a Star Wars rewatch podcastWar Ages You | Andor Episdode 3 | ReckoningJoin us in a galaxy far, far away for another exciting episode of "Binging The Force," the ultimate Star Wars watch party podcast. Host Michael is back, and this week he's joined by our favorite mainstays, Jefferson and Kim. Together, they dive deep into the thrilling third episode of "Andor," aptly titled "Reckoning." In this episode, we tackle the burning question that has the fandom buzzing: just how old is Cassian Andor supposed to be in this series? It's a topic that's been on everyone's minds, and we're here to dissect it from all...2023-11-0648 min

Binging the Force a Star Wars rewatch podcastB2EMO We Love You | Andor Ep2 | That Would Be MeWelcome back, Force fans! In this exciting episode of Binging The Force, your host Jefferson is joined by an all-star panel featuring the ever-insightful producer Michael, the return of our Star Wars aficionado Steve, and a new, intriguing participant, Heather, who's known for her devotion to Doctor Who. We've got a fantastic discussion lined up for you as we delve into the galaxy far, far away once again. This week, we're diving headfirst into the latest installment of the Star Wars universe: the second episode of Andor, aptly titled "That Would Be Me." Join...2023-10-3042 min

Binging the Force a Star Wars rewatch podcastIs It Star Wars? | Andor Ep 1 | KassaIn a galaxy not so far away, Host Michael is back, and he's brought some familiar voices with him. Joining him this week on the panel are the mainstays of the Binging The Force podcast, Kim and Jefferson. With only three voices in the mix, it's time to dive deep into the Star Wars universe as they explore the latest addition to the galaxy. In this thrilling episode, the trio takes on the very first installment of the highly anticipated prequel series to the iconic movie "Rogue One" - "Andor." With its debut episode...2023-10-2348 min

Binging the Force a Star Wars rewatch podcastGalactic Starcruising with Han Solo | Solo: A Star Wars Story Watch PartyIn a galaxy far, far away, where the Force is strong and the watch parties are legendary, welcome back to another thrilling episode of *Binging The Force*! Host Jefferson is back at the helm, and he's not alone. This week, he's joined by the dynamic duo of the Star Wars watch party, mainstays Kim and producer Michael, as well as returning member of the squad, the first Erin. What's got everyone's midi-chlorians buzzing this episode? Jefferson and Erin take us on an unforgettable journey to the Galactic Starcruiser, that immersive Star Wars experience at...2023-10-161h 08

Binging the Force a Star Wars rewatch podcastGalactic Triumph and Tragedy | Ahsoka | The Jedi, The Witch, and The WarlordIn a galaxy far, far away, the epic journey continues as Host Michael and his band of Star Wars enthusiasts return to your favorite watch party podcast, "Binging The Force." This week, they dive headfirst into the thrilling season finale of "Ahsoka," titled "The Jedi, The Witch, and The Warlord." Joining Michael on the panel this time are the seasoned Jedi masters of Star Wars knowledge: Kim, Jefferson, and Erin, along with a new adventurer to the podcast, Steve. Together, they'll dissect every lightsaber clash, magical incantation, and eye-popping moment in this action-packed episode.2023-10-091h 08

Binging the Force a Star Wars rewatch podcastForce Wielder Drinking Game | Ahsoka | Dreams and MadnessJoin us in a galaxy far, far away for the latest episode of "Binging The Force," the ultimate Star Wars Watch Party podcast! In this week's thrilling installment, your hosts Kim and Erin, along with the ever-entertaining Producer Michael, dive deep into the penultimate episode of "Ahsoka: Dreams and Madness," part 6 of the captivating Ahsoka series. If you've been following along, you know the force is strong with this crew, especially Michael, who seems to have an affinity for a certain phrase. Brace yourselves for a drinking game: every time Michael says, "force wielder,"...2023-09-3050 min

Binging the Force a Star Wars rewatch podcastWe Get All The Things | Ahsoka | Far, Far AwayJoin us in a galaxy far, far away as we dive into the latest episode of "Binging The Force," your ultimate Star Wars Watch Party podcast. In this electrifying episode, we're joined by a stellar panel of Star Wars enthusiasts, including Jefferson, who's about to embark on an epic adventure at the Galactic Starcruiser in Disney. Alongside him are Kim, a fresh and unique perspective from a new and different Erin, and of course, our ever-present Producer Michael. Prepare to be transported to the heart of the Star Wars universe as we unpack all the incredible moments...2023-09-2658 min

Binging the Force a Star Wars rewatch podcastIt IS an Ahsoka Show! | Ahsoka | Shadow WarriorIn a galaxy far, far away, we gather once again for another thrilling episode of "Binging The Force," the ultimate Star Wars rewatch podcast. Join our dedicated panel of enthusiasts, featuring Jefferson, Kim, Erin, and the ever-talented Producer Michael, as they delve deep into the world of Ahsoka Tano. This week, our lightsabers are ignited as we shine a spotlight on Part 5 of Ahsoka, Shadow Warrior. It's an episode that takes us on a journey from darkness to light as we witness the incredible transformation of Ahsoka Tano into Ahsoka the White. A pivotal...2023-09-2054 min

Binging the Force a Star Wars rewatch podcastHello, Snips | Ahsoka | Fallen JediJoin us for another thrilling episode of Binging The Force, your favorite Star Wars rewatch podcast! In this week's installment, our panel of passionate Star Wars aficionados, including Jefferson, Kim, Jacque, and her husband Bill, alongside returning panelist Shane and an offscreen with a cold Producer Michael, embark on a deep dive into Chapter 3 of "Ahsoka: Fallen Jedi." From the very start, we get straight into the heart of the episode, breaking down the action-packed events, character developments, and lore revelations that made this chapter an absolute must-watch for any Star Wars fan. But that's not all – ou...2023-09-1352 min

Binging the Force a Star Wars rewatch podcastSpace Whales!!! | Ahsoka | Time To FlyIn a galaxy far, far away, it's time to dive into another captivating episode of Binging The Force: A Star Wars Rewatch. This week, your hosts Jefferson, Kim, and Jacque are joined not only by the delightful Bill but also by the show's producer, Michael. Together, they embark on a thrilling discussion of Chapter 3 of Ahsoka, titled Time to Fly. As Ahsoka's journey unfolds, our panel of Star Wars enthusiasts delves into the intricacies of the episode, exploring its themes, character developments, and breathtaking moments. From stunning visuals to heart-pounding action, they leave no stone unturned in...2023-09-0152 min

Binging the Force a Star Wars rewatch podcastSo Where's Jacen? | Ahsoka | Toil and TroubleJoin us for another thrilling episode of Binging The Force, the ultimate Star Wars rewatch podcast! In this installment, we're delving deep into Chapter 2 of Ahsoka: Toil and Trouble, the electrifying series that has fans across the galaxy on the edge of their seats. Your engaging hosts for this week are Jefferson, Kim, Jacque, and the irrepressible producer Michael. Together, they embark on an epic journey through this action-packed chapter, discussing every intricate detail, moment of character development, and mind-bending plot twist. In this episode, we take a closer look at the remarkable dynamics of...2023-08-2950 min

Binging the Force a Star Wars rewatch podcastIt's Star Wars 6.5!!! | Ahsoka | Master and ApprenticeJoin us for another thrilling episode of Binging The Force, the ultimate Star Wars rewatch podcast! This week, we dive headfirst into the highly anticipated new series, Ahsoka, as we dissect and discuss Episode 1, Master and Apprentice. Our panel of dedicated Star Wars enthusiasts includes familiar faces and fresh voices. Returning member Shane is back with his signature insights, while new member Jacque brings a unique perspective to the table. Of course, the heart and soul of our discussions, Jefferson and Kim, are here to share their deep knowledge and passion for the galaxy far, far away...2023-08-251h 01

Binging the Force a Star Wars rewatch podcastFilling in the Ahsoka Story Gaps | Tales of the Jedi | ResolveJoin us for another thrilling episode of Binging The Force, the ultimate Star Wars rewatch podcast! In this installment, we delve deep into Episodes 5 and 6 of Tales of The Jedi as we gear up for the upcoming Ahsoka live-action series. Our panel of passionate Star Wars aficionados, including Jefferson, Kim, Lily, and the ever-insightful producer Michael, take you on a journey through the Force-infused galaxy. In Practice Makes Perfect, the fifth episode of Tales of The Jedi, we witness our characters honing their skills and struggling with the burdens of destiny. As lightsabers clash and visions of the future...2023-08-2144 min

Binging the Force a Star Wars rewatch podcastAhsoka Special | Deep Dive HerstoryIn this special episode of Binging The Force, join us for an enthralling exploration of the remarkable journey of one of Star Wars' most beloved characters – Ahsoka Tano. As we eagerly await her new Disney+ series, our expert discussion panel delves into the herstory of Ahsoka, tracing her captivating storylines across various iconic Star Wars shows. Hosts: Dale, James, Jonathan, and Michael Episode Highlights: The Clone Wars Saga: We start our journey by revisiting Ahsoka's introduction in Star Wars: The Clone Wars, reflecting on her evolution from a young and impulsive Jedi Padawan to a skilled and independent warrior. We...2023-08-1441 min

Binging the Force a Star Wars rewatch podcastListen to this or Baby Yoda gets it! | The Mandalorian | The RescueWelcome to a thrilling episode of Binging The Force, brought to you by the Rocky Mountain Fan Force! In this week's episode, we dive deep into the galaxy far, far away to discuss the epic conclusion of The Mandalorian's second season with Chapter 16, "The Rescue." **Warning: Spoilers Ahead!** Get ready for an exhilarating recap as we witness the dramatic rescue of the adorable and enigmatic Child, affectionately known as "Baby Yoda." The tension is palpable as our favorite bounty hunter, Din Djarin, assembles a team to infiltrate Moff Gideon's...2023-08-071h 02

Binging the Force a Star Wars rewatch podcastUnmasking Truths! | The Mandalorian | The BelieverWelcome to the latest episode of Binging The Force with the Rocky Mountain Fan Force! In this exciting installment, we're diving deep into The Mandalorian Chapter 15, The Believer, featuring the much-anticipated return of Bill Burr as the lovable rogue, Migs Mayfeld. Joining him are the fierce Cara Dune, the legendary Boba Fett, and the sharpshooter Fennic Shand. In this episode, Boba Fett gets a stunning new paint job on his iconic armor and sports a killer black outfit that's sure to impress. But that's not all – he surprises us all by embracing a new si...2023-07-311h 00

Binging the Force a Star Wars rewatch podcastEPIC Showdown! Jaw-Dropping Moments | The Mandalorian | The TragedyWelcome to a thrilling new episode of "Binging The Force" with the Rocky Mountain Fan Force! In this week's installment, we dive deep into the heart-wrenching events of The Mandalorian Chapter 14, "The Tragedy." Grab your beskar armor and prepare to embark on an emotional rollercoaster! This episode takes us on a journey through the loss and heartbreak as Moff Gideon cunningly snatches the beloved Baby Yoda (Grogu) from our hero, Mando. Not only does Mando suffer this tragic loss, but he also faces the destruction of his ship, the Razor Crest, leaving us all...2023-07-2644 min

Stop Binging. Start Living.Episode 16 - Diet soda or regular soda? Which to choose on the road to health?Welcome to Stop Binging and Start Living In today's episode, I am bringing to light the difference between diet and regular foods, and which one is actually the healthiest for your road to recovery from binge eating. Enjoy! Dina xo PS: If you have a question you would want to be answered, you can share right here anonymously: ⁠⁠⁠⁠⁠http://bit.ly/youaskianswer ⁠⁠⁠⁠⁠ PPS: All episodes are also available over on our YouTube channel Let's connect! ...2023-07-2509 min

Stop Binging. Start Living.Episode 15 - How to navigate binge eating AND food intolerances/allergiesWelcome to Stop Binging and Start Living In today's episode, I am talking about how to manoeuvre the road to healing from binge eating if we struggle with food intolerances/allergies. And this is a struggle for many because intolerances and allergies can be a trigger (an emotional trigger) that is created by the restriction of certain items. However, there is a way to shift your perspective and be able to navigate the road to health. Enjoy! Dina xo 2023-07-1818 min

Binging the Force a Star Wars rewatch podcastAhsoka Tano's Epic Arrival! | The Mandalorian | The JediWelcome back, fellow Star Wars enthusiasts, to another thrilling episode of Binging The Force with the Rocky Mountain Fan Force! In this episode, we dive deep into the galaxy far, far away to discuss one of the most anticipated and iconic chapters from The Mandalorian - Chapter 13, "The Jedi." Join our regular hosts Dale, James, Jefferson, and Michael, alongside the ever-enthusiastic Jonathan, as they embark on a journey through the action-packed first live-action appearance of the beloved character, Ahsoka Tano. This chapter left fans across the universe in awe, and we can't wait to...2023-07-1756 min

Binging the Force a Star Wars rewatch podcastAhsoka Trailer 2 ReactionsWelcome to a special episode of "Binging The Force" with the Rocky Mountain Fan Force! In this thrilling installment, our passionate Star Wars enthusiasts Dale, James, Jefferson, Jonathan, and Michael are joined by a very special guest, Erin from the Rebel Legion Mountain Base. Erin is renowned for her incredible cosplays, particularly her stunning portrayal of the iconic Ahsoka Tano and other beloved Star Wars characters. In this episode, the team gathers together to dissect and react to the highly anticipated second trailer for the upcoming Ahsoka Series. As true aficionados of the Star...2023-07-1217 min

Stop Binging. Start Living.Episode 14 - Can we lose weight AND heal from binge eating?Welcome to Stop Binging and Start Living In today's episode, I am opening up about the controversial, yet often asked question: can we lose weight and stop binge eating at the same time? And, this is not a one-phrase answer. Tune in to know how I answer my clients and why we should be talking about it without judgement. Enjoy! Dina xo PS: If you have a question you would want to be answered...2023-07-1114 min

Binging the Force a Star Wars rewatch podcastJuly 4th Holiday Episode - Boba Fett Animated ShortWelcome to a special 4th of July holiday week episode of Binging The Force with the Rocky Mountain Fan Force! In this exciting installment, we dive into the nostalgic depths of Star Wars history as we review the iconic Boba Fett animated short, "The Story of the Faithful Wookie." Originally featured in the legendary Star Wars Holiday Special of 1978, this animated gem marked the very first appearance of the legendary bounty hunter, Boba Fett, and featured the voices of Mark Hamill, Carrie Fisher, Harrison Ford, and Anthony Daniels. Join our panel of Star Wars...2023-07-1022 min

Stop Binging. Start Living.Episode 13 - The ONE thing to do before starting your healing journeyWelcome to Stop Binging and Start Living In today's episode, I am sharing a very crucial step to take when you make the decision to heal your relationship with food and your body. Enjoy! Dina xo PS: If you have a question you would want to be answered, you can share right here anonymously: ⁠⁠⁠⁠http://bit.ly/youaskianswer ⁠⁠⁠⁠ PPS: All episodes are also available over on our YouTube channel Let's connect! ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Instagra...2023-07-0416 min

Binging the Force a Star Wars rewatch podcastThe Mandalorian Chapter 12 - The SiegeWelcome to another exciting episode of Binging The Force, the ultimate Star Wars podcast! In this episode, we dive deep into "The Mandalorian Chapter 12: The Siege," an action-packed installment that sees the return of Greef Karga and Cara Dune. Directed by none other than Carl Weathers, who is set to receive a star on the Hollywood Walk of Fame in 2024, this episode had fans on the edge of their seats! Join us as the Rocky Mountain Fan Force takes the helm to review this thrilling chapter, discussing everything from the intense action sequences to...2023-07-0355 min

Binging the Force a Star Wars rewatch podcastThe Mandalorian Chapter 11 - The HeiressWelcome to another exciting episode of "Binging The Force" with the Rocky Mountain Fan Force! In this week's episode, we delve deep into the captivating world of "The Mandalorian" as we review Chapter 11, titled "The Heiress." Join our enthusiastic hosts as they unpack the thrilling events of this episode, which marked the live-action debut of the iconic character Bo Katan. Played by the incredibly talented actress Katee Sackhoff, who gained immense popularity as Starbuck from the beloved series "Battlestar Galactica," Bo Katan's arrival in "The Mandalorian" had fans buzzing with anticipation. In this action-packed chapter...2023-06-2645 min

Binging the Force a Star Wars rewatch podcastThe Mandalorian Chapter 10 - The PassengerJoin us for another hilarious and action-packed episode of Binging The Force, as the Rocky Mountain Fan Force dives deep into "The Mandalorian" Chapter 10 - "The Passenger." Prepare for a side-splitting adventure as our co-host Michael battles his arachnophobia, providing plenty of laughs along the way! In this episode, our panel of Star Wars enthusiasts hilariously dissects the thrilling events of Chapter 10, where Mando takes on a mission to transport a mysterious passenger and her precious cargo across treacherous lands. Listen in as we discuss the action-packed scenes, jaw-dropping visuals, and the heartwarming moments...2023-06-1958 min

Loc’d N’ BingingI’M BACK !!!!Welcome back to Loc’d N Binging --- Send in a voice message: https://podcasters.spotify.com/pod/show/locdnbinging/message 2023-06-1505 min

Binging the Force a Star Wars rewatch podcastThe Mandalorian Chapter 9 - The MarshallWelcome to another exciting episode of "Binging The Force," your ultimate podcast destination for everything Star Wars. In this episode, we dive deep into the galaxy far, far away as the Rocky Mountain Fan Force reviews "The Mandalorian Chapter 9: The Marshall." Join our passionate Star Wars enthusiasts as they embark on an adventure alongside the enigmatic Mandalorian and his adorable companion, Baby Yoda. In this thrilling installment, our hosts break down the exciting events of Chapter 9, exploring the gritty and unpredictable world of the Outer Rim. The podcast kicks...2023-06-121h 00

Binging the Force a Star Wars rewatch podcastRebels Season 4 - Episode 2 - Heroes of Mandalore Part 2Welcome to Binging The Force, the ultimate podcast for Star Wars fans! In this episode, we dive into the thrilling Season 4 premiere of Star Wars Rebels titled Heroes of Mandalore, Part 2. Join us as we explore the action-packed adventure and delve deep into the fascinating character of Sabine Wren. Sabine Wren, a skilled Mandalorian warrior, takes center stage in this episode as we uncover her complex history with the Empire. We discuss her motivations and the internal conflicts she faces as she fights against her former oppressors. Sabine's journey from being an Imperial cadet to a Rebel...2023-06-0535 min

Binging the Force a Star Wars rewatch podcastRebels Season 4 - Episode 1 - Heroes of Mandalore Part 1Welcome to Binging The Force, the ultimate podcast for Star Wars fans! In this episode, we dive into the thrilling Season 4 premiere of Star Wars Rebels titled Heroes of Mandalore, Part 1. Join us as we explore the action-packed adventure and delve deep into the fascinating character of Sabine Wren. Sabine Wren, a skilled Mandalorian warrior, takes center stage in this episode as we uncover her complex history with the Empire. We discuss her motivations and the internal conflicts she faces as she fights against her former oppressors. Sabine's journey from being an Imperial cadet to a Rebel...2023-05-2934 min

Stop Binging. Start Living.Episode 12 - I was food shamed!! Here is what you should knowWelcome to Stop Binging and Start Living In today's episode, I am sharing a moment that I was food-shamed for eating meat. I shared in a story me cooking my meat, and someone decided to come into my message box and share their views and (fake) truth around my food choices and what I should do. And if you know me, being in the health industry for over 22 years, I know a thing or two about food, especially when it comes to the big...2023-05-2516 min

Binging the Force a Star Wars rewatch podcastRebels Season 3 - Episode 16 - Legacy of MandaloreWelcome to Binging The Force with the Rocky Mountain Fan Force, the ultimate podcast for Star Wars enthusiasts! In this episode, we delve deep into the thrilling world of Star Wars Rebels and examine the captivating episode "Legacy of Mandalore." Join us as we explore the intricate web of themes surrounding the Wren family, their unwavering loyalty to the Empire, and the complex dynamics that shape their relationships. In "Legacy of Mandalore," we witness the profound impact of Sabine Wren's choices on her family's destiny. From her conflicting allegiances to her courageous stand against...2023-05-2243 min

Stop Binging. Start Living.Episode 11 - Struggling with binge eating? Your sleep might be at faultWelcome to another episode on Stop Binging and Start Living! To continue with last week's topic...STRESS...today I am sharing one of the big ways that we stress out our body every single day. Neglecting our sleep! Listen in because sleep actually increases your hunger hormone and also suppressed your fullness hormone. This in turn increases your cravings for those highs carb and sweet foods, all while making you not feel full and eat more and more and...more. But, there...2023-05-1819 min

Binging the Force a Star Wars rewatch podcastRebels Season 3 - Episode 15 - Trials of the DarksaberWelcome to "Binging The Force," the podcast that delves into the Star Wars universe and all of its adventures. In this episode, we review the "Trials of the Darksaber" episode of Star Wars Rebels with a specific focus on the Darksaber and the relationships between Hera, Kanan, Ezra, and Sabine. We explore Sabine's journey as she confronts her responsibility as the wielder of the Darksaber and grapples with the idea of leading the people of Mandalore. Through her training with Kanan, we witness her struggle to come to terms with her past and her place in the...2023-05-1541 min

Stop Binging. Start Living.Episode 10 - Stress and binge eating, and why it is important to heal itWelcome to Stop Binging And Start Living! In today's episode, I will sharing why STRESS puts some intense breaks on your efforts when it comes to healing your relationship with food and your body. From release certain hormones (such as Cortisol) to having a negative impact on your hunger and fullness hormones, talking about stress and how to calm our nervous system is key in helping you on this journey to health. Listen in and reach out if you have any questions, 2023-05-1124 min

Binging the Force a Star Wars rewatch podcastRebels Season 3 - Episode 11 - Visions and VoicesWelcome to Binging The Force with the Rocky Mountain Fan Force, the podcast where we explore the Star Wars universe one episode at a time. In this episode, we're diving into "Visions and Voices," an episode from the animated series Star Wars Rebels. We'll be focusing on the Darksaber, a weapon with a rich history in Mandalorian culture, and its significance in the Star Wars canon. We'll also be examining the role of Darth Maul, a complex and compelling villain who has had a major impact on both The Clone Wars and Rebels animated...2023-05-0846 min

Stop Binging. Start Living.Episode 9 - Binge eating is not who you are, it is a response you learnedHi there On today's episode, I am inviting you to start seeing binge eating in a new way. Because when we change the way we look at things, the things we look at change. Here is why seeing binge eating as a response and NOT who you are can truly help you take that step back, see what is truly happening, and take the right actions in the right direction. Binge eating is often a response to internal and/or external triggers, and this is why seeing that there is a cause not...2023-05-0411 min

Binging the Force a Star Wars rewatch podcastRebels Season 2 - Episode 13 - The Protector of Concord DawnWelcome to Binging The Force with the Rocky Mountain Fan Force, the podcast where we explore the expansive world of Star Wars through the eyes of our favorite characters. In this episode, we'll be reviewing an iconic installment from the animated series Star Wars Rebels: "The Protector of Concord Dawn." Join our hosts as they delve deep into the story of the episode, examining the character development, the action-packed sequences, and the overall themes that make Rebels such a beloved addition to the Star Wars universe. We'll discuss the emotional journey of the protagonist...2023-05-0140 min

Binging the Force a Star Wars rewatch podcastClone Wars Season 4 - Episode 14 - A Friend in NeedIn this episode Binging The Force, Rocky Mountain Fan Force delves into Season 4 Episode 14, "A Friend in Need." The episode follows Ahsoka Tano as she journeys to Mandalore to meet up with her old friend, Lux Bonteri. We analyze the characters, themes, and plot of the episode, discussing the development of Ahsoka's character and her relationship with Lux. We also explore the political landscape of Mandalore and the role of Death Watch in the Clone Wars. We also get into the complexities of teen romance. Join us for an...2023-04-2446 min

Stop Binging. Start Living.Episode 8 - Cravings are actually a clue to what is causing you to binge eatWelcome to this week's episode of Stop Binging Start Living, Today, I am sharing with you the second nutritional reason why you are struggling with binge eating, and why you might be having certain cravings (hint...it is actually your body telling you it is missing something to function properly). And, make sure you listen till the end where I share some amazing easy tips to start implementing from today, and to add into what was shared in the last episode. If you have a question you would want to be answered, you can...2022-12-1513 min

Stop Binging. Start Living.Episode 7 - The true first step to stop binge eatingWelcome to this week's episode of Stop Binging Start Living, Today, I am sharing with you the first step I help my clients work on to set them on the healthy track to healing their binge eating. And, make sure you listen till the end where I share some amazing easy tips to start implementing from today! And, if you have a question you would want to be answered, you can share right here anonymously: http://bit.ly/youaskianswer Dina Merhbi Let's connect! YouTube Instagram TikTok If you’...2022-12-0818 min

Stop Binging. Start Living.Episode 6 - My struggle with binge eating, and what helped me healWelcome to this week's episode of Stop Binging Start Living, Today, I am sharing with your a little bit more about my struggle with binge eating. From anorexia to binge eating, I shared what triggered me & how I got my self out of it. And, if you have a question you would want to be answered, you can share right here anonymously: http://bit.ly/youaskianswer Dina Merhbi Let's connect! YouTube Instagram TikTok If you’re ready to heal your relationship with food and your body. you’re in the ri...2022-11-1613 min

Stop Binging. Start Living.Episode 5 - The 3 things I wish I knew when I was struggling with binge eatingWelcome to this week's episode of Stop Binging Start Living, Today, I am sharing with your a little bit more about my struggle with binge eating. But, I want to leave you with the 3 things I wish I knew when I was totally lost & close to hitting 200lb. And, do listen in to the next episode where I will share more about what triggered my binge eating...and how I am free from it all while keeping my favorite foods in my kitchen. Dina Merhbi Let's connect! YouTube Instagram TikTok 2022-11-0814 min

Loc’d N’ BingingThe WatcherWelcome to Loc'd N' Binging, the podcast about shows I binged over the weekend. This week the Watcher is the subject of choice. The Watcher is about a family moving out of the city for a better life in the suburbs and realizing they got more than what they paid for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/locdnbinging/message 2022-11-0334 min

Stop Binging. Start Living.Episode 4 - How your environment is often the biggest triggerWelcome to this week's episode of Stop Binging Start Living, Remember that binge eating, emotional eating or compulsive eating are due to physical, emotional & environmental reasons. In today's episode I want to share how your environment is a major trigger, despite the physical & emotional work you might be following through regarding your binge eating struggles. From comments, events and to how we consume social media, all those are places to keep an eye on since they can trigger an emotional reaction leading to....food. Here is the thing... We...2022-11-0117 min

Stop Binging. Start Living.Episode 3 - How your mind & your thoughts are getting in the way of becoming a normal eaterWelcome to this week's episode of Stop Binging Start Living, Remember that binge eating, emotional eating or compulsive eating are due to physical, emotional & environmental reasons. In today's episode I want to share the 3 ways that your mind & your thoughts are keeping you stuck in the never ending binge eating loop. The 3 that we will talk about today are Emotional triggers Limiting beliefs Self-sabotaging thoughts There are other reasons that can be a struggle, but I wanted to touch base on these 3 since they show up the most often with my c...2022-10-1814 min

Stop Binging. Start Living.Episode 2 - Why positive thinking doesn't work, and where to start insteadWelcome to this week's episode of Stop Binging Start Living, I'm sure you tried the positive thinking, avoiding the triggers foods in your home, and maybe keeping yourself busy to not fall victim to another binge eating episode. Here is the thing. Motivation, positive thinking, and avoidance doesn't heal one of the foundational triggers of binge eating. Your body starving ;) In this episode, I will share why nutrition is the first key step to get your body on your side, and to work with you so as to be able to...2022-10-1112 min

Stop Binging. Start Living.Episode 1 - What the heck is binge eating & emotional eating? And the 3 foundational steps for healing them bothWelcome to this week's episode of Stop Binging Start Living, Before we dive into tools & strategies, it is quite important to better understand what we are going through to truly create awareness & start the path to healing. I will also share the 3 foundational aspects that are a MUST to talk about if you are truly ready to.... Stop Binging & Start Living...all while enjoying your favorite foods & feels great in your body. Dina Merhbi Let's connect! YouTube Instagram TikTok If you’re ready to heal your relationship with food an...2022-10-0422 min

Stop Binging. Start Living.Welcome!Welcome to Stop Binging Start Living! My name is Dina Merhbi, dietitian & neuro-linguistic-programming practitioner & yoga/mindfulness teacher. With over 20 years of coaching individuals who are struggling with food & their body, this podcast is the culmination of all my knowledge and tool to help you better understand your current struggles and help you ... stop binging & start living. This podcast is for educational purposes and it is always recommended to consult with a health professional for coaching & support. However, I truly believe that creating this podcast will shed light on this issue that...2022-09-2903 min

Binging BitchesHow To Get The Ick In 10 DaysThis week the Bitches are binging an instant classic, tune in as they discuss dating faux pas, what gives them the ick and more!2022-05-2248 min

Binging BitchesNothing To HideThis week the bitches are binging Nothing To Hide. Tune in as they discuss secrets, exes and so much more! 2022-05-081h 14

Binging BitchesBack to BingingThe Bitches are back to binging and this week they're binging About Time. Tune in as they discuss everything they watched over the break, what they would do if they could time travel, and more!2022-04-1344 min

Binging BitchesThe Love BirdsThis week the Bitches are Binging the Love Birds! Tune in as they discuss deleting exes and that one "friend" your partner has that you just don't trust. Plus find out which one of them has what it takes to win the Amazing Race!2021-06-091h 06

Binging BitchesInstant FamilyThis week the Bitches are binging Instant Family! Tune in as they talk adoption, the post-pregnancy snap back and Big Sis problems. 2021-05-261h 04

Binging BitchesRentThis week the Bitches are binging Rent! Tune in as they discuss paying rent, dreamers and so much more. Plus find out who was way too old when they learned you shouldn't sleep with a bra on. 2021-05-211h 02

Binging BitchesFreaky FridayThe Bitches are back and this week they're binging Freaky Friday! They're talking what they'd do if they swapped bodies with their mom's and dishing on bad teachers and their punk rock phases. Plus find out who came up with the best life hack when it comes to the club!2021-05-0850 min

Binging BitchesBridesmaids!This week the Bitches are binging Bridesmaids! Tune in as they discuss Bridezillas, dress shopping, horrible roommates and so much more. Plus find out which one of them is most likely to suggest a female fight club bachelorette party!2021-04-281h 03

Binging BitchesThe Other WomanNSFW* This week the Bitches are binging The Other Woman. Tune in as they get a little X rated and discuss marking their territory, feminine grooming and *that look*. Plus find out who does the laundry in their bathing suit.2021-04-2155 min

Binging BitchesBridgerton, Babies and Binging on the break!Season Two is finally here! The Bitches are back and they're discussing everything they binged on the break. Tune in to find out who sat through a four hour movie and who went viral TikTok! Bridgerton spoiler warning, if you haven't binged yet, spoilers ahead.2021-04-0745 min

Binging BitchesNew Year's EveHappy New Year! It's our season finale! This week we're binging New Year's Eve. We're talking resolutions, traditions and reflecting on the year.Find out which story we connected to the most and what we're recommending you binge watch during our break!2020-12-311h 01

Binging BitchesThis ChristmasThis week the Bitches are Binging This Christmas! They're talking eloping, Idris Elba, soul train lines and so much more! 2020-12-101h 06

Binging BitchesFour ChristmasesMistletoe! This week the Bitches are Binging Four Christmases. Tune in as they discuss the road less traveled, house hopping during the holidays and pretending to be other people when they go out. Plus find out who got the nickname Snootie Patootie this episode and why?!2020-12-0252 min

Binging BitchesHoliday SZNWe're kicking off the Holiday season with our first Christmas movie! This week the Bitches are Binging Operation Christmas Drop! They're talking all things Guam, Traveling on the holidays, and Unconventional holiday meals. Binge with us and see who's movie rating you agree with most!2020-11-2652 min

Binging BitchesSet It UpHave you ever set someone up? What about a boss you just couldn't stand? This week the Bitches are Binging Set It Up! They discuss workplace romances, unbearable bosses and Jobs they've quit. All that and so much more, so binge with us and let us know about your experiences!2020-11-1957 min

Binging BitchesCaptain MarvelThis week the Bitches are Binging Captain Marvel! Just in time for Veterans Day, The girls discuss Powerful female superheroes, who they'd shape shift into and a DC crossover you never saw coming! Get you popcorn ready and binge with us!2020-11-1147 min

Binging BitchesSomeone GreatHow do you deal with a break up? This week the girls binged the Netflix Original "Someone Great". They're talking friendship, breakup stories, and awkward run ins with exes. Get binging and let's discuss!2020-10-2846 min