Shows
High Vibes with Binu#193. Mastering Embodied Leadership and Nervous System Regulation with Sarah LambertIn this episode, Binu welcomes Sarah Lambert, a transformational coach who discusses her journey and insights on personal growth, nervous system regulation, and embodied leadership. Sarah shares how important it is to be truly convicted in one's work and the significance of feeling safe in one's body to achieve higher levels of success. They explore why people compare themselves to others and how to shift this behavior into opportunities for growth. Sarah also delves into how being embodied in your message can naturally drive sales and why focusing on creating safety and trust within yourself is crucial for stepping...
2026-02-2439 minHigh Vibes with Binu#192. Behind the Scenes of Manifest Her 2026: Our Biggest Event with Calm and TrustLet’s do a recap of the biggest event I have been a part of leading. ManifestHER was the biggest production yet and in this episode I am sharing behind-the-scenes lessons about why events are not supposed to be perfect, but driven with belief and trust. The details of our speakers and vendors is covered in Renee Walkers recap on the Spiritually Wired podcast. I decided to focus on how we stayed calm and regulated—especially feeling unexpectedly calm the morning of the event—by practicing manifestation and feminine/masculine energetics, and by preparing the experience in mind, body, and so...
2026-02-1729 minHigh Vibes with Binu#191. Master Your Money Blocks: Unlock True Inner Freedom. Part 4 of 4.ResourcesFree Masterclass: Be Seen If you feel called to show up more fully — with your voice, your gifts, and your desires — Be Seen is a gentle yet powerful masterclass designed to help you release self-editing and lead from coherence. Click here for the link to register.Free Become a Money Magnet Meditation If your body still hold...
2026-02-1024 minHigh Vibes with Binu#188. Infinite Flow: The Hidden Secrets of Money and Abundance. Part 1 of 4I'm excited to announce a four-part series on money, women, and spirituality. During the last year, I've noticed discomfort when discussing money with women entrepreneurs, and through subconscious, energy and nervous system work, I've understood the importance of addressing this resistance. I've realized many women, including myself, have subconscious programming that negatively affects our relationship with money. My goal in this series is to help release this hold and build a positive relationship with money, recognizing it as a high-vibration, infinite resource. Money responds to demand, not worth, and I want to help women understand that scarcity i...
2026-01-2015 minHigh Vibes with Binu#187. 24 Hours Can Change Everything: The Ultimate Self RecalibrationToday is a juicy episode that will hopefully inspire you for 2026 to join a retreat or a group that really stretches you, for your own personal and business growth. Binu shares her transformative experience from an overnight retreat with a new mastermind group. She discusses the importance of following intuitive nudges, the value of connecting with new individuals, and navigating the journey of personal and business growth. The episode also touches on overcoming fears, the power of rest, and the essence of visibility in business. Binu concludes by inspiring listeners to think bigger in all aspects of life and...
2026-01-1327 minHigh Vibes with Binu#183. Boundaries Are Sexy: How to Stop People-Pleasing (So You Don’t Burn Out)“Busy” has become a status symbol—but for many women, it’s also a direct path to depletion. In this episode of Two B’s in a Pod, Binu and Brenda unpack why “busy” can feel triggering, how social media creates the illusion of a nonstop life, and why boundaries aren’t selfish—they’re self-honouring. If you’ve been craving more space, calm, and permission to choose what actually feels good, this conversation is for you.We get really honest about how “busy” has become a weird badge of honour in our culture… and how it often carries an emotional c...
2025-12-1635 minHigh Vibes with Binu#182. The Moment She Stopped Playing Small: Laura Sinclair’s Rise into Wealth & LeadershipToday, I interview Laura, a dynamic entrepreneur, angel investor, and the founder of 'This Mother Means Business'. We discuss the intersection of motherhood and entrepreneurship, emphasizing the importance of more money in the hands of women to bring about global change. Laura shares her journey of managing a business while being a mother and how she supports other women in similar situations. We also talk about the importance of authenticity, intuition, and supportive communities. Both of us highlight our upcoming events, aimed at fostering empowerment and growth among women entrepreneurs. Laura's event, 'This Mother Means Business Live 2026', is...
2025-12-0943 minHigh Vibes with Binu#180. More Than Muscles: Discovering Inner Strength with Rita CatolinoIn this episode, Binu welcomes fitness expert Rita Catolino for an in-depth conversation. They cover Rita's journey from being inspired to be a fit mom to becoming a successful personal trainer and fitness model. Rita discusses her approach to health, emphasizing the importance of progressive weightlifting, proper nutrition, and avoiding extreme lifestyles. They also touch on the significance of balance, ritual, and spirituality in achieving wellness. Rita shares insights on overcoming challenges, handling criticism, and the importance of custom fitness programs. The episode is both an inspiring and practical guide for anyone looking to improve their health holistically.
2025-11-2542 minHigh Vibes with Binu#179. The Vital Importance of Slowing DownIn this special anniversary episode, I reflect on the two-year journey of the 'High Vibes with Binu' podcast. Revisiting themes from the very first episode on 'living the slow life,' I share insights gained over the past two years. This emphasis on slowing down for mental and physical health, is still very needed in the world. I discuss overcoming societal conditioning, the importance of rest, and the non-negotiable practice of self-care. I also share personal stories, stressing the significance of speaking up for oneself and the power of surrendering to the universe. When you slow down in your...
2025-11-1121 minHigh Vibes with Binu#175. Together we Thrive: The Magic of CommunityIn this episode, I discuss the importance of saying YES to “community”. What this really means, is to say yes to surrounding yourself with like minded people. We are not supposed to be doing life alone, however we were conditioned to believe we didn’t need to ask for help. Especially for women leaders and entrepreneurs, community is so important. It allows us to let go of the stories that often appear in our mind when we are left to create or do business on our own. I share insights from a client's journey balancing corporate work and a creati...
2025-10-1418 minHigh Vibes with Binu#169. Manifesting Highs: My Breakfast TV Debut in TorontoIn this episode, Binu shares the excitement and insights from her television debut on the morning show “Breakfast Television” in Toronto. She shares the principles of manifestation, aligning mind, body, and soul to achieve dreams. Through personal experiences, Binu emphasizes the importance of embodying the energy of what one wants to achieve, taking small steps, and normalizing grand aspirations to alleviate fear and anxiety. She invites the listener to a free masterclass on manifestation and into her six-month LIMITLESS program aimed at helping women overcome subconscious blocks and expand their capacity for success by believing that there are no limi...
2025-09-0222 minHigh Vibes with Binu#168. The Dread Detox: Make Room for Your True PotentialIn this episode, Binu shares her insights from recent conversations with clients, emphasizing the importance of aligning mind, body, and soul to maintain high vibrational energy. Discussing her personal experience and a client's struggle, Binu highlights the detrimental effects of engaging in tasks that feel draining or uninspiring. She advocates for focusing on activities that bring joy and fulfillment as doing so attracts positive outcomes and enhances personal growth. The message encourages listeners to critically evaluate their daily tasks, seek support, and make adjustments to foster a more joyful and purposeful life.CONNECT with BINU...
2025-08-2613 minHigh Vibes with Binu#167. The Inner Wealth Game: A New Era of Abundant LivingIn this episode, Binu recaps highlights from the 'Make More Money Masterclass,' introducing the 'Money Shift Activation Method’ that she has used to increase her income, with less effort and a lot more ease and flow. ' This method comprises of three steps: regulating the nervous system, declaring and directing financial goals, and acting from a future self that embodies wealth. The method aims to reprogram childhood money blueprints and societal guilt around wealth. Through practices such as breathwork and visualization, the speaker encourages shifting mindsets to embrace abundance, emphasizing that good people with more money can do mo...
2025-08-1915 minHigh Vibes with Binu#165. Heart Sparks: Discovering Fulfillment Through Creative Expression with Kate RogersIn this episode, Binu has a conversation with guest Kate Rogers, focusing on the concept of 'heart sparks'...moments that light up one's heart, body, and soul, suggesting an authentic desire versus 'lust,' which stems from a place of lack. Kate shares personal stories about following her creative passion and making a living from it, stressing the importance of individuals recognizing and acting upon their true desires. She elaborates on her journey of balancing a full-time job and her creative pursuits, offering insights into the significance of environmental influences on one’s well-being. The discussion encourages listeners to sl...
2025-08-0534 minHigh Vibes with Binu#162. Quieting the Little Human: Embrace Your Unlimited PotentialBinu the host discusses the concept of the 'little human,' representing our fear-based ego identity formed by societal and upbringing influences. Contrasting this is our expansive spiritual essence, which is rooted in unconditional love and infinite potential. Through meditation and visualization, individuals can shift their operating system from the limiting ego to this expansive essence, leading to exponential growth, improved relationships, and effortless abundance. Binu encourages listeners, especially women in their fifties, to embrace their unique capabilities and dreams, presenting the 'queen identity' as one that imagines and creates from a place of limitless possibilities. Binu invites listeners...
2025-07-1519 minHigh Vibes with Binu#161. The Vibe Shift: How to Stay in an Elevated StateIn this episode, Binu begins by discussing the significance of positive words and their influence on the subconscious and DNA, emphasizing the power of strong, affirming phrases. She delves into the process of healing from past experiences and societal conditioning, promoting the idea of internal healing and high vibration. Through a personal anecdote about a delayed flight for a family wedding, Binu illustrates the importance of maintaining a positive outlook and trusting in the universe's plan. The episode outlines a quote on observable signs of healing, focusing on key themes such as observing over judging, responding over reacting, and...
2025-07-0831 minHigh Vibes with Binu#160.The Queen Architype: Your Guide to Authentic AbundanceIn this powerful episode, Binu discusses the concept of 'inner abundance,' which encompasses emotional, spiritual, and financial prosperity. Binu emphasizes the importance of following one's intuition or 'spiritual partner' to achieve big dreams and goals. She shares insights from her three-day masterclass 'Abundance Code,' highlighting the Queen archetype, which symbolizes self-worth derived from inner divinity as opposed to external validation. Binu encourages embracing the discomfort that comes with pursuing new ventures and stresses the value of hiring coaches and joining self-development groups. The community aspect of these groups truly supports everyone in all aspects of life as...
2025-06-2428 minHigh Vibes with Binu#159. No Wrong Turns: Navigating Life with IntuitionIn this episode, Binu shares an inspiring quote from Abraham Hicks emphasizing that there are no wrong decisions, only paths that lead to eventual alignment with your true self. The discussion explores the spiritual messages from Abraham Hicks, the importance of trusting intuition, and the process of returning to vibrational alignment. Binu also encourages self-complimenting on decisions, recognizing divine guidance, and personal growth. Additionally, insights from Dr. Gabor Maté about discovering one's true self amidst societal expectations are highlighted. The episode concludes with an invitation for listeners to unlock their potential and make decisions aligned with their highest good.
2025-06-1716 minHigh Vibes with Binu#158. High Vibration vs High Energy: A Guide to Inner CalmIn this episode, Binu discusses the difference between being in a high vibrational state and having high energy. She explains that high energy often involves high adrenaline, which can be taxing on the body if sustained for too long. Conversely, high vibration refers to a deep sense of connection with the Universe, characterized by calm and centeredness. Binu emphasizes the importance of balancing enthusiasm with relaxation to keep hormonal levels in check and maintain overall well-being. She advocates for grounding practices such as slowing down, deep breathing, and mindful speaking to stay connected and reduce stress.CONNECT...
2025-06-1308 minHigh Vibes with Binu#157. The Art of Self-Permission with Laurie HawkinsIn this episode, Binu and her guest, Laurie, share their serendipitous meeting at a ManifestHER event and discuss their deep, immediate connection that felt like a soul reunion. They reflect on following spiritual nudges, the importance of giving oneself permission, and the journey of remembering one's true self. They stress the significance of trust, overcoming fear, and mind-body unity. They also hint at a potential collaborative future event named 'Unity,' focusing on empowering women. Lauriei shares her experiences leading retreats and her insights on how women can reclaim self-permission to lead extraordinary lives.Connect with Laurie:
2025-06-1046 minHigh Vibes with Binu#156. The Path to Abundance: Falling in Love with the UniverseThis episode explores the concept of 'The Abundant Code,' encouraging viewers to fall in love with the universe and embrace its inherent abundance. It highlights connecting with nature, disrupting past thought patterns, and trusting the universe’s synchronicity. Personal experiences and metaphors stress the importance of unconditional love and overcoming hardships for personal growth. Binu also introduces a virtual event aimed at teaching participants how to live an abundant life by fostering deeper relationships, attracting wealth, and enhancing spiritual well-being.If today’s episode lit something up in your…come join me inside “The Abundance Code”. It’s a 2-d...
2025-06-0612 minHigh Vibes with Binu#155. Grit, Grace, and Leadership: An Exploration with Sarah KinlinIn this episode, Binu has a conversation with author and professional speaker, Sarah Kinlin. Sarah shares her journey of writing and promoting her book, 'Grit, Grace, and Goals: Lessons from my Dad, Leader of Nine Kids and a Nuclear Station.' She discusses the significance of fun and living a meaningful life, emphasizing the idea that everyone can lead through small, everyday actions. She draws from personal experiences and the influence of her father to illustrate her leadership philosophy. The conversation highlights the impact of participating in programs on intentional thinking and goal-setting. Personal anecdotes emphasize the importance of...
2025-06-0343 minHigh Vibes with Binu#154. Owning Your Power: Embracing Self-Trust with Marsha VanwIn this LIVE in-studio episode, we dive into the concept of 'owning your power' and discuss the journey of overcoming fear and self-doubt. Binu and her guest Marsha, share their personal experiences and insights on how slowing down and being present can enhance self-trust. They explore the ways people often give away their power by seeking external validation and provide practical tips on how to reclaim it. The conversation highlights the impact of limiting beliefs, the importance of taking action despite fear, and the role of self-love in personal growth. Audience questions focus on navigating collaboration, the power of...
2025-05-2725 minHigh Vibes with Binu#153. Speak Up: A Mother's Day Reflection and LegacyThis episode is a heartfelt message dedicated to mothers, emphasizing their love, appreciation, and beauty. Binu reflects on the importance of not taking things personally, a lesson learned from becoming a mother and references 'The Four Agreements'. The episode also honours Binu's late mother, Veena, who passed away at 47, and the message she left about the importance of speaking one's truth. Binu encourages women to express their needs and desires, especially on occasions like Mother's Day. She shares personal anecdotes about her mother’s spiritual signs and how to recognize them, stressing the significance of remaining open to spiritual co...
2025-05-1318 minHigh Vibes with Binu#152. Rushing to Nowhere: Slowing Down to Speed UpIn this early morning hop on the mic moment, after witnessing an almost accident, Binu shares the importance of slowing down in life to increase overall well-being and personal growth. Emphasizing the concept 'Slow Down to Speed Up,' the episode explores how the constant rush and stress in daily life can lead to health issues and missed opportunities for self-improvement. Binu introduces a POWERFUL quick meditation exercise to demonstrate the connection between mind and body, showing how stress affects our physical state. The discussion touches on the advantages of slowing down, including better health, improved relationships, and enhanced...
2025-05-0623 minHigh Vibes with Binu#151. Discovering the Impact of Your Personal Story with Alex StreetIn this episode, host Binu welcomes storytelling expert Alex Street to discuss the immense value and impact of personal stories. Alex emphasizes the importance of recognizing your story's worth, especially for those who feel their experiences don't matter. He shares personal anecdotes, including moments of self-doubt and revelation, and explains how storytelling has been a powerful tool throughout human history. The conversation delves into how understanding and communicating one's story can influence personal growth, business success, and leave a lasting legacy. Alex also talks about his upcoming workshop designed to help individuals master the art of impactful storytelling.
2025-04-3054 minHigh Vibes with Binu#150. Unlock Costa Rica's Secrets: Power of Sun, Soul-Development and Intuitive LeadershipThis podcast episode provides an in-depth recap of a recent spiritual health retreat in Costa Rica, led by the host and Karen Sue-A-Quan. Covering personal, and leadership perspectives, the host shares insights on selecting participants, the significance of trusting one's intuition, and the importance of adjusting plans based on real-time experiences. The retreat included diverse activities such as meditation, workshops, yoga, pilates, beach outings, and local excursions. Emphasizing non-judgmental attitudes and high-vibrational energy, the host aims to guide participants towards personal transformation for their highest good. Special themes like the simple life and the non-linear path to fulfillment are...
2025-04-2236 minHigh Vibes with Binu#149. Watching Women Rise: Live from Costa Rica with Soul Mentor Karen Sue-A-QuanIn todays episode, Binu interviews her friend and co-leader of her Costa Rican retreat that occurred last week.Karen Sue-A-Quan is a soul health mentor who is trained in the science health background and believes that spirituality is at the centre of true healing and wellbeing. Karen has mentored individuals, led groups, public speaks, and is currently co-creating a Soul Development Academy with her sister-in-law Carolyn Hidalgo, the founder of this very unique Academy. This Soul Development Academy is both a virtual platform with in-person opportunities for personal soul growth and belonging to a community...
2025-04-1537 minHigh Vibes with Binu#148. From Rest to Inspiration: Discover the Power of RetreatsIn this episode, Binu provides reassurance and encouragement for individuals, particularly women, to prioritize rest and engage in personal growth activities such as attending events or retreats. She emphasizes that rest is crucial for regulating the nervous system and maintaining productivity. Additionally, she advocates for experiencing potentially intimidating but rewarding ventures like retreats in Costa Rica or other locations for significant personal transformation. The speaker also shares personal anecdotes emphasizing the importance of creative thinking and financial planning to make such experiences feasible. She aims to inspire women to follow their hearts and invest in their personal development for...
2025-04-0810 minHigh Vibes with Binu#147. Money Magic: Women, Power and Busting Through LimitsIn this hop on the mic episode, I discuss my recent experiences and revelations about money, especially the potential magic that happens when women talk about finances. I recount leading a $1000 Extra' challenge, which resulted in significant financial gains for participants. This challenge inspired me to explore the subconscious blocks around money and emphasize its nature as an infinite resource. I highlight the importance of tracking finances as a form of commitment, This episode is aimed at empowering women entrepreneurs and creatives by blending practical and spiritual guidance. Additionally, I share personal anecdotes of unexpected financial windfalls and the...
2025-04-0125 minHigh Vibes with Binu#146. Claim Your Power: Speak Your Truth and Stand Strong in Your WorthinessIn this episode, Binu welcomes Brenda Jasmin, a positive psychology practitioner and host of the She Flourishes podcast. They dive into the theme of worthiness, particularly for women, and share personal stories and insights about feeling worthy and confident. They discuss the foundation of worthiness, experiences from their childhood and adulthood that challenged their sense of self-worth, and the importance of self-coaching and having a supportive 'board of directors' in one's life. The conversation also touches on practical methods for increasing self-confidence and fulfillment and emphasizes the role of support systems and role models in personal growth....
2025-03-2534 minHigh Vibes with Binu#145. From Vision to Reality: Embracing Simple, Easy, and FunThe episode features Binu, the host, reflecting on a live podcast event in Burlington, Ontario, which was organized in honour of International Women’s Day. It was planned with the principles of simplicity, ease, and fun—coined by Binu as the 'feminine freedom model.' She highlights the importance of aligning life with higher vibrational thoughts, spiritual growth, and subconscious programming to avoid stress,, and overwhelm and to embody joy and fulfillment. The event emphasized women's empowerment, collaboration, and the nurturing essence of feminine energetics. The speaker also introduces the 'Limitless' program, a women's empowerment initiative designed to help wome...
2025-03-1819 minHigh Vibes with Binu#144. Letting Curiosity Lead: A Blueprint for an Inspiring LifeIn this episode, Binu, the host, discusses the concept of letting curiosity lead, which involves switching from a worry-based mindset to one driven by curiosity. Binu shares her personal experiences, including a significant moment with a coach 15 years ago that made her aware of her overuse of the word 'worry.' She explains how societal programming influences negative emotions and emphasizes the importance of high vibrational emotions like curiosity, joy, and peace. Binu provides practical examples and advice on how to replace worry with curiosity, drawing on methods from Tony Robbins to shift emotions quickly. The overall message is...
2025-03-1116 minHigh Vibes with Binu#143. Redefining 'Enough' in a World Full of ShouldsIn this episode, Binu explores the concept of knowing personal limits and the societal pressures of doing too much. Through personal anecdotes, she stress the importance of self-awareness, following one’s unique spiritual path, and managing inner well-being. The message emphasizes that fulfillment and knowing when 'enough is enough' should be individually defined, without judgement from others. The speaker also reflects on finding joy in the process rather than the end result and encourages listeners to pursue what makes them truly happy.Binu introduces the 'Become Unshakeable' Mini-Course focused on releasing judgements and dealing with societal 'shoulds...
2025-03-0418 minHigh Vibes with Binu#142. Unlock Your Worth: Transform Limiting BeliefsThis episode dives deep into the foundation of worthiness, exploring how our beliefs about ourselves, others, and the world impact our lives. Binu shares insights from a recent event and emphasizes the importance of releasing self-judgement, self-blame, and guilt to unlock limitless potential. Practical steps and resources are provided to cultivate a stronger sense of self-worth.Join me in Costa Rica for a Spiritual Health RetreatLAST week to register!https://www.binu.ca/costarica2025LIMITLESS coaching & mentorship program coming late MarchClick HERE to join the wait list...
2025-02-2521 minHigh Vibes with Binu#141. A Tale of Spontaneity and Inspiration with Brenda JasminIn this podcast episode, Brenda Jasmin joins Binu to discuss the power of following one's 'soul nudges'—those internal urges that lead to fulfilling and joyous experiences. They talk about Brenda's experience of meeting her business mentor, Stu McLaren, and how it tied into a broader discussion on prioritizing personal joy, connection, and overcoming fear. The conversation delves into the importance of supportive friendships, having someone by your side, and the psychological benefits of positive moments. They also touch on the concept of up-leveling in life, stepping out of comfort zones, and the significance of gratitude and appreciation for me...
2025-02-1835 minHigh Vibes with Binu#140. Your Worth is Infinite: A Heartfelt Pep TalkIn this quick motivational episode, Binu provides a heartfelt pep talk aimed at boosting self-esteem and promoting self-care. The message emphasizes the importance of recognizing one's intrinsic worth, regardless of how much one does for others. Binu reminds the audience that their value is inherent and infinite, encouraging them to listen to their inner voice, prioritize their own well-being, and trust in the universe's support. The overarching theme is to inspire individuals to find inner peace and to lead from a place of self-fulfillment and love.
RESOURCES
Get my “4 Step Worksheet to Release Your Money Bl...
2025-02-1104 minHigh Vibes with Binu#139. See Your Future Self Now with Andrea CrispIn this heartfelt and inspiring conversation, Binu and her friend Andrea Crisp discuss the importance of viewing and supporting each other through the lens of future potentials and manifested dreams. They explore concepts such as manifestation, future casting, and the power of visualizing people's highest selves. Andrea shares a story contrasting supportive versus limiting perspectives from friends. Both women emphasize the impact of approaching relationships with intention, love, and visualization. They recount a transformative exercise from a recent women's event where they introduced each other as their future 2025 selves, further solidifying their commitment to uplifting one another. The discussion...
2025-02-0431 minHigh Vibes with Binu#138. Living Boldly: Embrace Your Desires for an Extraordinary LifeIn this episode, we're diving deep into the transformative power of following your desires. Have you ever wondered where your deepest yearnings come from and how they weave through the fabric of your life? In this episode, I’ll share my personal journey of manifesting my dreams, including leading a remarkable event with nearly 80 incredible women. We'll explore the idea that as spiritual beings, we are inherently meant for more, and how embracing our desires can lead us to an extraordinary life. So, take a moment to reflect on your own desires, and get ready to be inspired to ta...
2025-01-2811 minHigh Vibes with Binu#135. Surrendered Manifestation with Renee WalkerIn this interview, Binu talks to her friend Renee Walker from Renee Walker Wellness. Renee is a spiritual teacher, business mentor, and podcast host. The conversation dives into their collaboration on an upcoming event focused on manifesting and co-creation. They share their personal journeys and experiences with manifestation, emphasizing the importance of intuition, spiritual essence, and community in attaining goals. They contrast ego-driven, forced efforts with surrendered, spiritually aligned manifesting. The discussion also explores overcoming resistance and the not-enoughness mindset, highlighting the role of self-love, compassion, and authenticity.
RESOURCES
Check out the details HERE for the...
2025-01-1033 minHigh Vibes with Binu#134. Your Audacious Dreams are Calling YouIn this inspiring episode, host Binu invites listeners to embark on a journey of fearless dreaming, encouraging everyone to recognize and embrace their aspirations as reflections of their true essence. She delves into the concept of a divine fragment within each individual, linking them to a universal source that fosters connection with the universe and each other.
Key Highlights:
The Higher Self vs. Human Emotions: Binu discusses the contrast between the “higher self,” characterized by love and wisdom, and the often tumultuous emotions driven by the brain. She encourages listeners to access this deeper, loving esse...
2025-01-0727 minHigh Vibes with Binu#133. Finding Light in the Shadows: Embracing Beauty for Personal Growth and JoyIn this episode, Binu explores the transformative power of seeking beauty in our lives as a catalyst for personal growth and enhanced life experiences. She emphasizes how mastering our thoughts and actions can help us navigate life’s challenges and create an extraordinary reality.
Key Highlights:
The Power of Beauty: Binu delves into the significance of beauty, particularly during challenging times. She argues that finding and appreciating beauty can uplift our spirits, especially during the darker winter months when sunlight is scarce.
Spiritual Values: The discussion revolves around three essential spiritual values: truth, be...
2024-12-2709 minHigh Vibes with Binu#132. Embracing the Spirit of the Season: A Journey Through Culture, Connection, and Christmas CheerIn this heartfelt episode, Binu shares her personal journey growing up as the child of Indian immigrants in Canada. She reflects on the significance her parents placed on integrating into Canadian culture, particularly through the celebration of Christmas and the use of English at home. Binu’s narrative highlights a nostalgic longing for traditional experiences she observed among her friends, despite not attending church herself.
Key Highlights:
Cultural Integration: Binu discusses the balance her parents struck between honoring their Indian heritage and embracing Canadian customs, emphasizing the warmth of Christmas songs that brought joy to he...
2024-12-2410 minHigh Vibes with Binu#129. Mind Magic: Adjusting Your Thoughts for a Brighter LifeListen to this episode about the profound influence of our thoughts on our reality and overall quality of life. Binu emphasizes how our mindset significantly shapes our experiences, urging listeners to recognize their power as the architects of their own thoughts.
Key Points Discussed:
The Impact of Negative Thought Patterns: Binu discusses how dwelling on negative thoughts can lead to physical pain and hinder interpersonal connections.
Acknowledges that feeling sadness or worry is natural, but stresses the importance of not getting stuck in these states.
Cultivating Unconditional Love: Listeners are encouraged...
2024-12-1321 minHigh Vibes with Binu#128. Defying Age: How Purpose and Connection Keep Us YoungIn this enlightening episode, Binu interviews her 88-year-old father, who shares his inspiring journey of health and stability in the face of aging. With a focus on the importance of having a purpose in life, Binu’s father argues that mental acceptance of old age can lead to a decline in both physical and mental health. He emphasizes the need to challenge societal notions of being “old” and advocates for remaining active and engaged to defy age-related deterioration.
Key Discussion Points:
The Impact of Purpose on Aging: Binu’s father explains how having a daily purpose...
2024-12-1011 minHigh Vibes with Binu#125. Manifesting by Shifting Your IdentityThis episode focuses on the transformative power of manifestation through self-reflection and the principles of the Law of Attraction, as inspired by Rhonda Byrne’s “The Secret.” Binu leads listeners on a journey of identity transformation, urging them to distinguish their authentic selves from societal conditioning while fostering a mindset of positivity and growth.
Key Highlights:
The Power of “I Am”: Binu emphasizes the importance of positive affirmations, particularly the impactful phrase “I am,” which serves as a foundational tool for shaping one’s reality and aligning with personal desires.
Self-Reflection and Non-Judgment: Listeners are en...
2024-11-2920 minHigh Vibes with Binu#123. Mastering the E + R = O Equation for a Happier LifeThis episode dives into the powerful equation by Jack Canfield E + R = O, highlighting how our Responses are what lies between Events(or life circumstances) in the world and the Outcomes. Binu emphasizes the transformative power of consciously choosing positive responses, particularly in stressful and emotionally charged situations.
Key Points:
Understanding E + R = O: The equation serves as a framework for understanding how events impact us, but it’s our responses that ultimately determine the quality of our lives and relationships.
The Impact of Emotional Reactions: Using relatable examples like road rage, Binu il...
2024-11-2213 minHigh Vibes with Binu#120. Reflect, Empower, Transform: Navigating Love and Self-Worth in RelationshipsThis episode dives into the intricate dynamics of love relationships, highlighting the essential themes of forgiveness, personal ownership, and honouring ourselves. Binu shares profound insights drawn from conversations with individuals of varying ages, revealing the complexities faced in many relationships.
Key Discussion Points:
Empathy vs. Self-Worth: Binu discusses how empathetic individuals often tolerate mistreatment, underscoring the transformative power of past experiences in fostering personal growth.
The Role of Anxiety in People Pleasing: The episode addresses the anxiety experienced by those who seek approval from others, emphasizing the emotional distress that arises when their...
2024-11-1220 minHigh Vibes with Binu#119. Embracing a Happy Mind with Wayne Dyer’s WisdomIn this episode, Binu talks about the transformative power of self-development literature, specifically highlighting Wayne Dyer’s influential book, “Change Your Thoughts, Change Your Life.” The central theme revolves around the connection between mindset and well-being, emphasizing how nurturing a happy mind can positively influence physical health.
Key Points:
Personal Journey with Dyer’s Work: Binu shares her reflections on the impactful teachings from Dyer, focusing on the importance of interpreting bodily signals positively, particularly during times of discomfort.
Mindset and Physical Health: Drawing on an ancient Chinese proverb, Dyer suggests that a positive...
2024-11-0808 minHigh Vibes with Binu#117. Unlocking Abundance: The Spiritual Path to Your Deepest DesireIn this enlightening episode, Binu dives into the intricate relationship between our desires and spiritual growth, highlighting how true inner freedom is the key to achieving external successes, including financial independence. Binu reflects on the challenges posed by anxiety and stress stemming from limiting beliefs and emphasizes the transformative power of introspection.
Resources:
Transform Your Closest Relationships
https://www.binu.ca/transform-your-relationships-at-home
ManifestingHER Women’s Event January 2025
Invitation to an upcoming event focused on spiritual manifestation, aimed at empowering attendees and fostering connections among like-minded women.
https://ww...
2024-11-0122 minHigh Vibes with Binu#116. Manifesting Connection: How High Vibe Events Empower Women to Thrive in Spirit and CommunityThis episode goes into the transformative experiences at High Vibe women’s events.
Key Highlights:
Personal Journey: Binu reflects on their past year, highlighting significant milestones such as launching a podcast and organizing gatherings that prioritize spiritual growth and community connection.
The Importance of Soul Alignment: Emphasizing a lifestyle free from stress, Binu recalls the simplicity of childhood family connections, contrasting it with the current hectic pace of life and the competitive nature of children’s activities.
The Power of High-Vibe Events: The discussion centers around how attending these uplifting gatherings not...
2024-10-2919 minHigh Vibes with Binu#115. It’s Never Too Late to Pursue Your Dreams!In this empowering episode, Binu speaks directly to women in their fifties who harbor dreams and ideas yet find themselves hesitating to act. Through a heartfelt personal narrative inspired by a conversation with a coach friend, she sheds light on the critical importance of connection, self-care, and taking bold steps toward one’s passions.
It’s never too late to pursue new ventures, despite societal pressures and misconceptions surrounding success at an age beyond 50. Binu encourages women to embrace their intuitive nudges and take actionable steps toward their goals, reminding them that fear and doubt are universal expe...
2024-10-2517 minHigh Vibes with Binu#114. Trusting Your Inner Voice: A Journey of Spiritual GrowthToday, Binu draws inspiration from a spiritual reading titled “Learn to Trust Me More”. Binu shares valuable insights that resonate deeply with her coaching philosophy.
Key Highlights:
Trusting Your Intuition: Binu emphasizes the importance of listening to your inner voice and intuition. She believes that these elements are crucial for connecting with a universal source of unconditional love, guiding us through life’s complexities.
Inner Reflection: Listeners are encouraged to find a peaceful space for reflection, allowing them to engage with their thoughts and feelings. This practice fosters a deeper understanding of oneself and nu...
2024-10-2209 minHigh Vibes with Binu#113. Discovering the Spiritual Magic of Number Signs - Part 2 of 2In this second episode on the topic of deciphering number signs, Binu takes us further into an understanding of the magic that is around us each and every day. .
Key Highlights:
Understanding Number Signs: Binu discusses the meanings behind common numerical signs, encouraging listeners to reflect on their personal experiences with these symbols.
Fostering Community Conversations: The importance of open dialogue about spiritual signs is emphasized, creating a supportive environment where individuals feel safe to share without fear of judgment.
The “Drip Method”: Binu shares her journey of initially overwhelming others with...
2024-10-1811 minHigh Vibes with Binu#112. Discovering the Spiritual Magic of Number Signs - Part 1 of 2In this episode, Binu delves into the fascinating world of spiritual number signs, particularly focusing on the significance of numbers like 11:11 and 88. She explores how these numerical patterns serve as gateways to deeper spiritual understanding and connection with the universe.
Key Points Discussed:
Growing Awareness of Spiritual Numbers: Binu expresses her excitement about the increasing recognition of spiritual number signs among people and highlights the need for deeper understanding of their meanings.
Interpreting Signs and Synchronicities: The episode emphasizes Binu’s mission to help listeners interpret these signs, encouraging them to embrace their sp...
2024-10-1524 minHigh Vibes with Binu#111. Manifesting Women: The Empowering Connection Between Money & SpiritualityIn this enlightening episode, we delve into the insights shared at a transformative women’s event in Oakville, hosted by Binu. The discussion centers around the intricate relationship between spirituality and financial empowerment, highlighting the barriers many women face in achieving financial independence.
Main Themes:
Financial Barriers and Personal Growth:
Binu shares her coaching experiences, revealing that childhood financial conditioning, has led many women to struggle with a positive money mindset. She emphasizes the importance of personal growth as a pathway to overcoming these barriers.
The Pursuit of Freedom:
Hi...
2024-10-1127 minHigh Vibes with Binu#110. Celebrating One Year of High Vibes with Binu: Eight Magical LessonsIn this special one-year anniversary episode of the High Vibes with Binu podcast, host Binu reflects on the journey of the past year and shares eight transformative lessons learned from her experiences. She emphasizes the importance of celebrating wins, trusting divine timing, and living a life of ease and flow. Binu discusses overcoming fear, the significance of living with unshakable calmness, and the power of perspective. She shares insights on speaking up, prioritizing relationships, and aligning actions with values. Drawing inspiration from spiritual teachings and personal experiences, Binu encourages listeners to trust the universe, listen to their intuition, and...
2024-10-0831 minHigh Vibes with Binu#109. Nurture Your Unique Talents: From Self-Doubt to Self-BeliefIn this episode, Binu shares her personal experiences that illuminate the path from feeling overwhelmed to embracing her creative unique talents. Binu’s reflections encourage listeners to identify and nurture their own creative strengths, emphasizing that what comes naturally to them can hold immense value for others.
Main Themes:
The Power of Passion:
Binu discusses the importance of pursuing passions that resonate deeply, encouraging listeners to focus on one or two meaningful endeavors rather than getting lost in a multitude of tasks.
Introspection and Personal Growth:
The episode highlights th...
2024-10-0409 minHigh Vibes with Binu#107. Daydreams to Destiny: Unlocking Your Imagination for a Life of AbundanceThis episode explores the concept of daydreaming, advocating for it as a vital component of personal growth and fulfillment. Binu passionately defends daydreaming against its negative stigma, promoting it as a tool for manifesting positive experiences and achieving personal goals through the law of attraction.
Key Highlights:
Reframing Daydreaming: Binu challenges societal views on daydreaming, encouraging listeners to embrace their imagination as a means of creating their desired reality.
Manifestation and the Law of Attraction: Insights into how envisioning positive outcomes can align one’s actions with their highest good, leading to real-life ma...
2024-09-2708 minHigh Vibes with Binu#104. The Four Agreements Series -Part 2 of 4: “Don’t Take Anything Personally”In this episode, we delve into the profound lessons of the second agreement from “The Four Agreements,” which emphasizes the importance of not taking things personally. Binu shares her insights on how societal conditioning makes this principle challenging yet essential for personal growth and inner peace.
Key Highlights:
Awareness and Mindfulness: Binu discusses the role of awareness in recognizing how the actions of others affect our emotional state. She suggests that spiritual signs can serve as reminders to practice mindfulness.
Are You Sensitive?: The conversation addresses the heightened sensitivity many women experience, often lead...
2024-09-1729 minHigh Vibes with Binu#103. The Four Agreements Series -Part 1 of 4: “Be Impeccable with Your Word”In this episode, Binu introduces the first agreement from Don Miguel Ruiz’s influential book, “The Four Agreements.” She shares her personal journey of transformation and emphasizes the importance of being “impeccable with your word” as a cornerstone for achieving personal freedom and enhanced well-being.
Key Highlights:
Foundational Principle: Binu discusses how the first agreement reshapes one’s perspective on life, advocating for the profound impact that language and self-expression have on our realities.
Power of Words: The episode delves into how our words manifest our beliefs and influence our emotional states. Binu warns agains...
2024-09-1321 minHigh Vibes with Binu#102. The Apology Paradox: Bold Dreams, Gentle WordsIn this “hop on the mic” episode, Binu dives into this saying “Be unapologetic, but say sorry often.” Binu shares her personal journey,, illustrating how this saying has shaped their approach to self-acceptance, personal growth, and connection with her audience.
Key Highlights:
Personal Growth Through Apologies:
Binu reflects on their evolving perspective of apologies, moving from viewing them as signs of weakness to recognizing their essential role in personal growth and relationship repair.
Mindful apologizing is emphasized as a crucial practice for self-compassion and accountability.
Impact of Words and Actions...
2024-09-1016 minHigh Vibes with Binu#101. Thrive Without the Grind: Spark Your Dreams into RealityIn this enlightening episode, Binu helps listeners with prioritizing rewarding endeavors rather than succumbing to the hustle mentality that often permeates our culture. Drawing inspiration from a quote by a business mentor, the discussion centers on the importance of aligning one’s actions with personal goals and the pursuit of a fulfilling life.
Key Themes:
Reevaluating Success and Popularity:
Binu critiques the societal obsession with success and popularity, urging listeners to focus on what truly brings them joy and fulfillment.
The Dangers of Continuous Grinding:
While acknowledging the value of...
2024-09-0618 minHigh Vibes with Binu#100. Moving Into Love will Fix Almost AnythingThis episode delves into the transformative impact of love on personal well-being and relationships. Binu highlights how adopting a loving mindset can lead to profound positive changes in one’s life, encouraging listeners to become aware of the energy they project.
Key Points:
Loving Mindset and Self-Worth:
Binu discusses the importance of self-worth and how it connects to the law of attraction. By cultivating a loving mindset, individuals can more effectively manifest their desires.
Mindfulness and Reflection:
The episode emphasizes mindfulness, encouraging listeners to observe their thoughts without judgment. Ma...
2024-09-0314 minHigh Vibes with Binu#99. Rebuilding Rituals: September As The New YearIn this episode, we explore the idea of September as a period of renewal and self-reflection, akin to the new year. Binu shares personal insights from her transition into the empty nester phase, emphasizing the importance of re-establishing routines for mental and physical well-being after the summer break.
Key Highlights:
Emotional Landscape of Transition: Binu candidly discusses her mixed emotions surrounding her daughter’s new university journey, while emphasizing a positive outlook despite external projections of sadness. This segment reinforces the idea that emotions can be complex but manageable.
The Power of Self-Reflection: Ac...
2024-08-3011 minHigh Vibes with Binu#96. Cultivating Inner Calm Amidst ChaosIn this episode, we delve into the profound theme of inner peace and its essential role in navigating anxiety. Our speaker, Binu, shares valuable insights drawn from his expertise in coaching and hypnosis, providing listeners with practical strategies to foster calmness in their daily lives.
Redefining Identity:
Binu challenges the notion of labeling oneself as “anxious,” suggesting that such identities can reinforce negative patterns. She emphasizes the importance of mindful self-talk to reshape one’s self-perception and overall experience.
Inherent Calmness:
Everyone possesses an innate sense of calm that can be oversh...
2024-08-2015 minHigh Vibes with Binu#95. My Sacred Morning ExerciseIn this episode, Binu delves into the transformative power of establishing a sacred morning exercise routine, emphasizing how these early hours can serve as a time for personal reflection and intuitive insights.
The Importance of Morning Rituals:
Binu highlights the unique benefits of slowing down in the morning. She explains how this quiet time enhances clarity and facilitates heartfelt messages, urging listeners to develop their own rituals—even if they are just a few minutes long.
Understanding Self-Hypnosis:
The episode explores the natural hypnotic states that occur upon waking and just be...
2024-08-1619 minHigh Vibes with Binu#94. Transform Your Mindset: Unlocking Happiness Through the Power of ThoughtIn this enlightening episode, Binu explores the transformative power of thoughts and the vital role of self-awareness in shaping our realities. She shares her personal journey and insights gained during quiet early morning moments, emphasizing the importance of spiritual guidance and reflection.
Main Themes:
The Power of Thoughts:
Binu teaches us how our thoughts can shape our experiences and outcomes, advocating for a conscious effort to manage them.
Self-Awareness and Reflection:
The significance of early morning clarity and the benefits of jotting down insightful ideas during this reflective state.
2024-08-1324 minHigh Vibes with Binu#92. Beyond the Finish Line: Unleashing Your Inner OlympianIn this inspiring episode, Binu shares her love for the Olympics, drawing parallels between the resilience of Olympic athletes and the everyday challenges we face in pursuit of our dreams. With a focus on the upcoming Paris 2024 Olympics, she explores the powerful messages conveyed through media, particularly in commercials that inspire belief and determination.
Main Themes:
The Power of Belief and Passion:
Binu emphasizes the transformative nature of belief and passion, showcasing how they can turn the impossible into achievable goals.
Reflecting on the stories of Olympic athletes, she encourages listeners to embrace their...
2024-08-0621 minHigh Vibes with Binu#91. From Scarcity to Serenity: Binu’s Journey of Manifesting Her Dream CottageIn this enlightening episode, Binu shares her transformative journey of manifesting her dream luxury cottage, shedding light on the power of manifestation and the shift from a scarcity mindset to one of abundance.
Key Highlights:
Understanding Manifestation: Binu discusses how her increased understanding of manifestation has opened doors to new resources and connections, enabling her to attract her desires more effectively.
Overcoming Scarcity Mindset: Reflecting on her past feelings of lack using the example of a cottage she’s rented as of late,, Binu emphasizes the importance of changing one’s mindset to cultivate happiness and fulf...
2024-08-0212 minHigh Vibes with Binu#90. Beyond Wealth: Manifesting Meaningful Connections for an Abundant Life and Bank AccountIn this insightful episode, Binu invites listeners to rethink the conventional pursuit of financial wealth and explores the deeper, often overlooked elements that contribute to true success.
Key Takeaways:
Money Blocks and Unique Challenges for Women:
Binu discusses the pervasive focus on financial success and the specific obstacles women encounter in their financial journeys. She encourages listeners to confront and overcome these money blocks to pave the way for abundance.
Beyond Money - The Role of Relationships and Experiences:
Emphasizing a broader definition of success, Binu advocates for incorporating relationships and personal experiences...
2024-07-3021 minHigh Vibes with Binu#88. Discovering Infinite Potential: Grief as a Catalyst to GrowthIn this heartfelt episode, Binu delves into the transformative significance of the number 88, representing infinite possibilities and inner peace. Her reflections on a profound personal journey through grief—stemming from the loss of her mother 33 years ago—serve as a backdrop for discussions on spirituality, personal growth, and the healing power of connection.
Key Highlights:
Grief as a Catalyst for Spiritual Exploration: Binu shares how the loss of her mother ignited a quest for deeper understanding, leading her to honour mothers and ancestors, and embrace a more expansive spiritual perspective beyond traditional religion.
Signs and Synchronicities: List...
2024-07-2335 minHigh Vibes with Binu#86. Creating Space in Your Schedule: Finding Peace in the PauseIn this episode, Binu talks about living the slow life with this idea around creating some buffer time in your day. There is such importance now for slowing down in today’s fast-paced world. Drawing from insightful conversations with coach friends, she discusses the challenges of embracing a slower pace while highlighting the significance of creating space in one’s schedule.
Binu shares personal experiences of feeling overwhelmed by over-scheduling, emphasizing the need to prioritize time for oneself as a means to reducing the stress in our brains and bodies. By engaging in activities such as walking, driv...
2024-07-1610 minHigh Vibes with Binu#85. Intuitive Hits and Women's Leadership: Illuminating Collective WisdomIn this insightful episode, Binu takes us on a journey of trusting intuition and following unconventional ideas to create a successful pop-up event for spiritually inclined women leaders. Here are the key highlights:
Intuition as a Guide: The central theme revolves around the power of intuition in guiding decisions and actions. By sharing personal experiences,Binu emphasizes the importance of listening to intuitive hits and acting upon them to achieve success, in however you define success.
Collective Thinking and Intuition: Binu emphasizes the strength of collective thinking and intuition in a mastermind setting. She shines a light on...
2024-07-1212 minHigh Vibes with Binu#84. Rewriting the Script: Stop Beating Yourself Up and Start Celebrating Your BeautyIn this episode, we chat about the power of changing negative self-talk patterns and embracing self-compassion. Binu explores how our self-judgments are deeply rooted in subconscious programming influenced by our upbringing.
Binu shares the importance of shifting our focus from flaws to celebrating personal achievements, strengths, and progress. By replacing self-criticism with positive affirmations, and then working to believe the new thoughts, you can nurture self-appreciation.
Binu emphasizes the significance of prioritizing personal well-being and taking time for oneself before extending help to others. By fostering a culture of self-appreciation, you can uplift yourself and...
2024-07-0907 minHigh Vibes with Binu#80. Planting Seeds of Wisdom with Your Closest PeopleIn this episode, Binu shares a heartwarming conversation she had with her kids at the dinner table. She talks about the importance of going against the grain in life, but not against the law, and the significance of planting seeds of wisdom for her children. Let's dive into the insightful conversation and learn how we can apply these teachings in our own lives. Binu encourages her children to embrace their individuality and creativity, urging them to go against the grain in life while staying within the boundaries of the law. She shares her own experiences of pursuing unconventional paths...
2024-06-2509 minHigh Vibes with Binu#76. Focus vs. Attention: The Key to Transformative ShiftsHave you ever experienced a moment of clarity or inspiration that filled you with light and enthusiasm? That's your intuition telling you to pay attention. In this episode, Binu shares her own experience of receiving a powerful message while on a morning walk. She emphasizes the importance of paying attention to what fills you up with positivity and sparks your enthusiasm.
Brendan Bouchard, a mentor to many, has a unique way of teaching high performance habits and motivation that aligns with spiritual thinking. Binu reflects on his message about shifting attention and how it...
2024-06-1114 minHigh Vibes with Binu#75. The Power of Trust: Tapping Into Your Inner Spiritual PartnerIn this episode, Binu explores the theme of trust and its essential role in our lives. Through personal anecdotes and discussions with like-minded women in business, Binu emphasizes the importance of trusting oneself and one's intuition. She introduces the concept of the 'spiritual partner,' an inner voice of unconditional love that guides us towards our highest good. Binu shares practices and methods for developing a trusting relationship with this inner voice, including tuning into intuitive signals and interpreting signs from the universe. The episode encourages listeners to incorporate trust into everyday decisions, ultimately making life flow with greater...
2024-06-0719 minHigh Vibes with Binu#74. Divine Messages: The Day a Turtle Crossed My PathIn this episode, Binu shares a fascinating encounter with a turtle, highlighting the significance of signs and synchronicities in our lives. She dives into the spiritual meaning behind seeing the turtle and how it connects to what’s been happening in her life recently. As Binu shares her journey with nature and the signs and magic that is available to us all, she encourages you to tap inward to see what resonates with you. Binu also touches on her morning rituals, the power of positive affirmations, and the importance of noticing the magic in everyday moments. Her insights aim to...
2024-06-0421 minHigh Vibes with Binu#69. The Power of Tears: Vulnerability for the WinIn this emotionally charged episode, Binu takes us on a profound journey of self-discovery and acceptance. The central theme revolves around the transformative power of embracing and expressing feelings without inhibition or judgment. Through personal anecdotes of tears shed during moments of vulnerability, Binu highlights the spiritual significance of emotional release as a catalyst for personal growth.
Binu’s reflections on her experiences surrounding Mother’s Day and a medical appointment, she finds solace in the practice of self-care, maintaining a positive outlook, and seeking guidance from the universe. These moments underscore the importance of authenticity in navi...
2024-05-1717 minHigh Vibes with Binu#63. The Retreat Effect: Bringing Travel Tranquility HomeIn this episode, Binu shares her insights on how to bring the peace and relaxation of travel back home with you. Binu emphasizes the importance of not viewing travel as an escape from your everyday life, but rather as an opportunity to enhance and improve it. She encourages you to consider what you can bring back from your travels to create a better, more peaceful life at home. Binu delves into the concept of accessing a deep, unconditional loving space within ourselves that offers a level of peace that many have never experienced. She encourages you to recognize that...
2024-04-2607 minHigh Vibes with Binu#62. Costa Rica Projections: Future Casting the Path to Inner PeaceIn this episode, we delve into the concept of future casting and how it can be used as a powerful manifestation tool to overcome fear and attract positive outcomes. Future casting is the act of envisioning and manifesting the desired outcomes for future events. It involves using the power of positive thinking to create a vision of success and abundance. By consciously directing your thoughts and energy towards a positive outcome, you can influence the manifestation of your desires. In today’s episode, Binu future casts for her upcoming retreat in Costa Rica where she is leading a group to...
2024-04-2311 minHigh Vibes with Binu#60. The Power of Staying in Your Own Lane in Life & BusinessIn this episode, Binu emphasizes the importance of staying true to oneself and not comparing oneself to others. She discusses the impact of social media on authenticity and the importance of attracting the right people by being true to oneself. The speaker also shares their experience of going against the grain and not being swayed by others' opinions. She encourages being truthful about one's feelings and staying in one's authentic lane to attract what is meant to be attracted. Binu also discusses the importance of aligning one's energy and being authentic in both personal and business interactions, and they...
2024-04-1622 minHigh Vibes with Binu#59. Perspective is Everything: Navigating Life's ObstaclesIn this episode, Binu explores the transformative power of shifting one's perspective from asking 'Why is this happening to me?' to 'What is this trying to teach me?'. She emphasizes the importance of self-talk and how changing our questions can elevate our energy closer to that of unconditional love, hence altering our life experiences. Love truly is the answer if you use it in a way that no one really taught us. Binu shares personal anecdotes and insights on soul growth, the essence of evolving into more loving beings, and the value of embracing every life experience...
2024-04-1210 minHigh Vibes with Binu#57. Mastering the Art of Texting to Avoid MisunderstandingsIn this episode, Binu discusses the importance of teaching people how to text and the importance of text communication in relationships. Emphasizing that texting now can be considered an art and an extension of the art of communication, Binu shares personal experiences and coaching practices aimed at fostering better relationships.
The focus is on conveying messages with love, using positive language, and incorporating emojis to avoid misunderstandings. Binu also highlights a testimonial from a client who improved communication with her daughter through these practices. The overarching theme is how calmness and unconditional love, conveyed even through texting...
2024-04-0514 minHigh Vibes with Binu#55. Empowering Stories of Courage and TransformationIn this episode, Binu shares her experience attending a speaker competition where individuals shared powerful, personal stories within a five-minute timeframe. She emphasizes the universality of personal narratives, underscoring everyone's capacity for judgment and the transformative potential of living judgment-free. Binu discusses her mission to eradicate judgment, her work with clients toward this end, and her excitement about sharing and crafting her own stories. She recounts three speakers' stories from the event, touching on themes of identity acceptance, overcoming internalized racism, and navigating societal judgment.. Through these accounts, Binu highlights the healing power of love and acceptance, both from...
2024-03-2923 minHigh Vibes with Binu#54. Ripple of Authenticity: Reflections from the Remarkable Women’s EventIn this episode, Binu recaps the 'Remarkable Women' event held on March 24th in Oakville, as part of an 88 event series designed to attract spiritually inclined women leaders. She shares her excitement and the profound connections forged at the event, emphasizing the importance of authentic and vulnerable communication. The event focused on understanding and embracing uniqueness, and through various activities and group discussions, participants explored stages of recognizing their remarkable traits, from the 'what' to the 'how'. Binu reflects on the emotional depth of the stories shared, attributing the event's success to a collective spiritual guidance. She also stresses...
2024-03-2632 minHigh Vibes with Binu#52. How to Teach Others to Treat YouBinu explores the concept of teaching others how to treat us, drawing on her own life experiences and fresh inspiration. She delves into the importance of self-awareness, setting boundaries, and practicing self-leadership to ensure others treat us with respect and kindness. Binu emphasizes aligning actions to our soul's desires, utilizing the law of attraction, and applying these principles across various aspects of life, including personal relationships and business. She shares anecdotes from her journey of enforcing boundaries around her schedule and the significance of communication in fostering healthier relationships. By advocating for a radical approach to personal responsibility and...
2024-03-1927 minHigh Vibes with Binu#50. Empowered Women: Building Each Other UpIn this episode, Binu reflects on personal growth and the journey towards supporting other women more intentionally. Marking International Women's Day, Binu discusses the societal pressures that often pit women against each other and her realization of the negative impacts of comparison. She shares insights into the subconscious programming that fosters competition among women and emphasizes the importance of conscious decisions to uplift and support each other instead. Binu introduces the concept of feminine energy, explaining how it transcends gender and encourages a more compassionate, intuitive way of interacting with others. She shares her practices of self-love and complimenting...
2024-03-1214 minHigh Vibes with Binu#49. Silent Strength: Exploring the Impact of Stillness and AffirmationsIn this episode, Binu delves into the transformative power of authenticity and vulnerability, as she shared at a speaking event she recently did at a bank.
Binu talks about the significance of feeling worthy and the process of reshaping our thoughts through meditation and affirmations. A recommendation is shared about beginning and ending each day with stillness and positive affirmations to start reprogramming the subconscious mind, offering a practical approach to personal growth.
Join Binu as she explores the power of vulnerability, self-discovery, and personal empowerment.
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2024-03-0810 minHigh Vibes with Binu#48. The Magic of Silence: Finding Clarity in a Busy WorldIn this episode of the High Vibes podcast, host Binu delves into the concept of the 'slow life,' clarifying that it does not equate to laziness. Binu discusses the importance of slowing down in a world dominated by hustle and busyness to combat feelings of overwhelm, stress, and anxiety. The episode highlights the benefits of taking time for oneself, learning to say no, and understanding the value of empty space and silence. Binu shares personal anecdotes, including transformative moments inspired by an Oprah magazine article, to demonstrate how slowing down and embracing stillness can lead to creativity, self-compassion...
2024-03-0509 minHigh Vibes with Binu#47. Deep Change: A Self-Hypnosis Technique for Rewriting Your StoryIn this episode, Binu delves into the concept of discovering one's sense of self by sitting with and understanding both the positive and negative aspects of one's life. She shares her personal experiences with noticing signs and synchronicities, and relates it to her own journey of self-discovery and empowerment. Binu also elaborates on the importance of going inward to tap into one's infinite soul wisdom, contrasting linear and expansive ways of thinking and growth. The episode encourages the release of limiting beliefs and to start writing a new, positive story about themselves by recognizing and listing their good qualities...
2024-03-0111 minHigh Vibes with Binu#44. Experiencing Grief As Unconditional Love: Losing a Beloved PetIn this podcast episode, Binu shares her experience of dealing with the grief of losing her dog, Buddy, and how it reminded her about a deeper spiritual understanding. She emphasizes the importance of practicing unconditional love, the kind of love that our pets provide us, and compares it with the way we love in our human relationships. Additionally, the episode presents the story around how she and her family navigated through their grief while honoring their fallen pet's memory. Binu also discusses her belief in the afterlife, the concept of souls crossing over to 'the other side of the...
2024-02-2025 minHigh Vibes with Binu#43. The Power of Body Talk: Overcoming Stress and PerfectionismIn this episode, Binu invites listeners to explore the concept of 'body talk', the idea that physical discomfort and pain may be signals of deeper issues related to stress and negative thought patterns. She shares her insights on how these physical manifestations could be the body's intuitive guide pointing out what is not working in one's life. Binu relays an example of a client suffering from exhaustion and physical discomfort due to overworking, a common consequence of perfectionism. She discusses tips on how to slow down, go inward, and listen to one's body as part of personal self-healing and...
2024-02-1610 minHigh Vibes with Binu#40. Unlocking Your Daydreams: Embracing The Big Magical IdeasThis live podcast recording by host Binu discusses the concept of daydreaming and encourages listeners to embrace their innermost desires and ideas, even if they seem daunting or unrealistic. Binu shares her own personal journey towards following her dreams and becoming a successful host.
It also includes practical advice on how to manifest your big ideas into reality by following intuitive guides and believing in your purpose. Binu emphasizes the importance of dismissing self-doubt and fear to lead an authentic life, while presenting daydreaming as a way to connect with one's spiritual creativity and true essence.
2024-02-0620 minHigh Vibes with Binu#39. Eradicating Judgment: Self-Love and Speaking Your TruthIn this episode, Binu discusses the topic of self-judgment, self-love, and the power of speaking one's truth. Drawing on insights from popular influencer Gary Vee, Binu emphasizes the prevalence of judgment in the world, and how it often leads to feelings of inadequacy. She encourages listeners to look inward, understand their own values and feelings, and channel them into assertive communication.
Binu offers practical advice, such as eliminating 'should' from one's vocabulary to reduce the pressure of expectation. Furthermore, she invites listeners to practice speaking truthfully, calmly, and compassionately. Binu's mission is to eradicate judgment, and she...
2024-02-0209 minHigh Vibes with Binu#38. Interpreting Signs from the Universe: Trust Them and Create More SpaceIn this episode, Binu recounts a series of personal experiences where she received signs and synchronicities from the universe, affirming her steps towards important decisions. While reminiscing about her recent decision to run another retreat, Binu provides insight into how she perceives certain occurrences as signs or messages, guiding her decisions.
She also shares her belief that acknowledging these signs can indicate that one is on the right path or that they are not alone, serving as powerful reassurances. Binu encourages you to be more present, pay closer attention to their experiences, and believe in the signs...
2024-01-3016 minHigh Vibes with Binu#31. Trust Your Heart, Not Your HeadIn today’s episode, Binu talks about how learning to trust your heart is a critical part of our growth and well-being. To reach that internal calm and peace state, we must now operate our lives from our heart and soul space. Many of us have had alot of negative experiences in our upbringing which has caused some negative thought patterns inside our heads that keep us feeling low vibrational emotions. Let’s move forward in 2024 with a different perspective so that we can all start living with more joy and peace within.
Binu loves the sayings “Calm i...
2024-01-0516 minHigh Vibes with Binu#25. Empowerment Through Hypnosis: Rewiring the Subconscious MindToday we explore the transformative power of hypnosis for healing. Join Binu, an experienced hypnotist, as she delves into the profound impact of the subconscious mind on our well-being. In this episode, discover how childhood experiences shape our beliefs, causing anxiety and feelings of being unseen or unloved. Through hypnosis, Binu reveals how memories held in the subconscious can be released, empowering individuals to break free from negative thought patterns. Offering practical exercises and popular hypnosis scripts, listeners gain tools to reprogram their own subconscious minds, little by little,, initiating a journey toward healing and personal growth.
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2023-12-1515 minHigh Vibes with Binu#1. The Slow Life: Your Path to Stress-Free LivingAre you ready to step into what I call ‘the slow life’? If you have been caught in the hustle and bustle of life, this rush type of living some days, I am here to let you know there is another way. It’s the calm way through life. It’s a life where you listen to your body’s whispers and you follow those whispers.
In this episode, I speak about really getting present with what you want in your household, how you want your central nervous system to feel, and trusting yourself more along the way to crea...
2023-10-0324 min