Shows
The Lineup with Dave Prodan - A Surfing PodcastDr. Cliff Kapono – VICE’s Let It Kill You: The Smartest Surfer in the World, Connecting science & surfing, the MEGA Lab, and Redefining what it means to be a pro surferDr. Cliff Kapono is a professional surfer, journalist, ocean steward, cultural advocate, and marine conservation scientist with a PhD in Chemistry. He is a co-founder of the MEGA Lab, which has pioneered large-scale, community-driven 3D mapping of coral reefs, pushing the boundaries of how we understand and preserve our oceans. He is an ambassador and board member of the Surfrider foundation and is a featured surfer in Thomas Campbell’s film Yi-Wo, VICE’s The Smartest Surfer in the World, and NobodySurf's Circadian Rhythms.
Joining The Lineup from his home in Hilo, Hawai‘i, Cliff reflects on balanc...
2025-09-231h 14
The Lineup with Dave Prodan - A Surfing PodcastAndrew “Cotty” Cotton – From Devon plumber to big wave charger, His back-breaker wipeout at Nazaré 2018, Dryrobe® sessions, and the Mental game behind surfing the world’s heaviest wavesOne of the heaviest chargers in big wave surfing and Dryrobe® ambassador, Andrew “Cotty” Cotton, joins us on The Lineup. From his roots in Devon, England, to towing some of the gnarliest waves ever ridden at Nazaré alongside legends like Garrett McNamara, Cotty has survived career-threatening injuries, epic wipeouts, and helped put Portugal’s fishing village on the global big-wave map.
In this episode, Cotty opens up about prepping for the Northern Hemisphere season, the evolution of equipment and safety in big-wave surfing, and the mental and physical resilience needed to tackle waves that push the limits of human...
2025-09-1655 min
The Lineup with Dave Prodan - A Surfing PodcastMitchell Salazar – Finals Fiji recap: Molly Picklum & Yago Dora rise as World Champs, Caroline Marks’ inspired run, & Griffin’s connection, New segment: Take Machine, Every matchup broken down, the End of The Finals era, and Listener questionsDave Prodan is joined by part-time co-host and WSL commentator Mitchell Salazar on The Lineup to recap this unforgettable close to the Finals format era at Cloudbreak. And just like that, the 2025 CT Season is a wrap with the title-deciding Lexus WSL Finals Fiji Presented by Corona Cero in the books. From Caroline Marks’ inspired run to Molly Picklum’s career-defining comeback for the Title, to Griffin Colapinto’s overlooked brilliance and Yago Dora’s poise in capturing his maiden World Title, the crew dives into every matchup and moment that mattered. They explore the pressure of the format, the magi...
2025-09-091h 14
The Lineup with Dave Prodan - A Surfing PodcastYago Dora & Molly Picklum – The 2025 World Champions on winning at Cloudbreak, Etching their names in surfing history, Yago’s new haircut, Molly’s lost boards, Board dims, Support teams, What’s next for their off-season, & Looking ahead to 2026Fresh off the Lexus WSL Finals Fiji Presented by Corona Cero, The Lineup welcomes our newest World Champions, Australia’s Molly Picklum and Brazil’s Yago Dora in this two-parter episode. In Part One, Molly reflects on her difficulties on the Challenger Series to just a few years later lifting up the The Duke Trophy at just 22 years young. She speaks candidly about the challenges of growing up in the spotlight, and the freedom she’s found in understanding she’s just growing up. She breaks down her Finals run, the magic DNA round tail by DHD that carried her all...
2025-09-0441 min
The Motherkind PodcastWhen our children trigger us: how to handle what bothers you mostUnderstanding our triggers can be an amazing step towards self-awareness. Our triggers - those situations that bother us - are everywhere in daily life. Coming to terms with them can tell us so much about ourselves and show us where change is needed. So in this episode Zoe guides us through how we can become more self-aware, through the lens of those things that bother us, so that we can become more confident, more empowered and feel happier. Sign up for Zoe's workshop: 'When Our Children Trigger Us: How to Handle what Bothers You...
2025-03-0628 minThe Motherkind PodcastThe Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid itThis week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout so it's vital that we take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full blown crisis.
2025-02-2750 minThe Motherkind PodcastMOMENT | World leading spiritual teacher reveals how to navigate your new identity in motherhood - with Rebecca CampbellMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're in conversation have the incredible Rebecca Campbell, spiritual teacher, mum of two and author of 'Your Soul Had a Dream, Your Life Is It'. In this episode, Rebecca shares how we can find our path during parenthood and why when looking for our spiritual practice as mothers, we should consider that motherhood is a spiritual practice in itself. For more powerful insights from Rebecca Campbell listen to the full e...
2025-02-2412 minThe Motherkind Podcast"I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhoodToday we are joined by the incredible Millie Mackintosh who tells us about her struggle with alcohol and sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a lot of areas including: Motherhood and drinking, how Millie knew something had to change, and what her life is like now without alcohol. If you've ever thought that you'd like to change your relationship with alcohol, this is the episode for you.
2025-02-1347 minThe Motherkind PodcastMOMENT | How to protect your children from your own toxic parent, with Harriet ShearsmithMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Our guest this week is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this Moment, Harriet shares how you can manage your kids' relationship with your own toxic parent, and how to to find the courage to leave a challenging relationship - and make it stick.For more powerful insights from Harriet Shearsmith listen to the full e...
2025-02-1013 minThe Motherkind PodcastToys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter - with Decluttering expert Ingrid JansenIn today's episode we're diving into a super important topic that we've not covered on the podcast before: clutter. We often think of clutter as just "stuff" but actually research shows that enough of it can trigger our stress response and contribute to our feelings of being overwhelmed. So we've brought in an expert - Ingrid Jansen, professional organiser and co-host of The Declutter Hub podcast. In this episode she shares her no-nonsense approach to decluttering with practical tips that'll help you create a calmer home and reduce your stress. Click Here to download...
2025-02-0631 minThe Motherkind PodcastMOMENT | This is the number one sign you're overwhelmed - and what to do next, with Dr. Rick HansonMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. My guest this week is Dr. Rick Hanson. He is one of the world’s leading psychologists and he says it’s imperative we recognise the pressures we are under as mothers so we can support ourselves and ask for the support we need from others. In this episode, Rick shares with us his practical ideas on how you can reduce stress, and make sure we're healthy and happy to take on the marathon of motherhood. ...
2025-02-0315 minThe Motherkind PodcastThe Truth About Birth, Loss, and Finding Yourself Again - with Rebecca Campbell***Trigger Warning*** We discuss miscarriage in this episode. Please be mindful of this before hitting playThis week we're in conversation have the incredible Rebecca Campbell, spiritual teacher, mum of two and author of 'Your Soul Had a Dream, Your Life Is It'. Rebecca is known as one of the leading voices in feminine spirituality around the world and she joins us in this episode to discuss some fascinating topics that could help you to think differently. She talks about Reparenting, Postpartum depression and matrescence, and how understanding your own past might just be...
2025-01-3045 minThe Motherkind PodcastMOMENT | The truth about breaking generational patterns, with Dr Gabor MatéMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. The incredible Gabor Maté shares his expertise on how to change generational cycles. He explains why we're facing one of the toughest times to be a mother and how our childhoods shape our parenting. For more powerful insights from Dr. Gabor Maté listen to the full episode here: How our childhood shapes every aspect of our livesSign up here to the Motherkind Matrescence & Identity Workshop, liv...
2025-01-2713 minThe Motherkind PodcastFeeling lost? This is how to rediscover youThis week we are so excited to be dedicating a whole episode to matrescence: a word and concept that has changed many of the motherhoods across our community. In this solo episode Zoe walks us through what matrescence is, why it matters and offers us her best coaching tools to help us navigate it. Get your copy of the Rediscovering You Journal here and fill out your answers to the questions offered in this episodeSign up here to the Motherkind Matrescence & Identity Workshop, live on Thursday 30th Jan at 1pm...
2025-01-2332 minThe Motherkind PodcastMOMENT | Grieving whilst parenting: how to support yourself or others - with Holly Matthews*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Holly Matthews joins us to share her story of tragically losing her husband to cancer and how she supported her children and herself through it.For more powerful insights fromHolly Matthews listen to the full episode here: This episode will give you the confidence to do things your w...
2025-01-2014 minThe Motherkind PodcastGenerational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet ShearsmithThis week's episode is all about family dynamics - specifically if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this powerful episode, Harriet shares her story of how she had an unhealthy relationship with her own mum, and how this has developed in her a desire to support anyone navigating a tricky family relationship. She talks about the signs of an unhealthy relationship, what to do next, how to deal with pushback...
2025-01-1652 minThe Motherkind PodcastMOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan CutlipMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay.For more powerful insights from Dr. Morgan Cutlip listen to the full episode here: W...
2025-01-1313 minThe Motherkind PodcastResolutions don’t work, but this does - 4 steps to achieving your goals in 2025 (without burning out)Welcome to the first new Motherkind episode of 2025! It's time to enjoy the blank sheet of the new year and think ahead to what this year can bring. But it's also good to step away from two things: setting resolutions and the 'new year new you' messaging. In this episode, Zoe shows us why this mindset doesn't work and instead breaks down the best ways to set goals so that we can become happier, more fulfilled and bursting with self-belief to achieve whatever we want to in 2025. Sign up here to Zoe's course on...
2025-01-0933 minThe Motherkind PodcastMOMENT | Do THIS when your child has a melt down with Kate SilvertonMotherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week’s moment is with presenter and journalist Kate Silverton. Kate is also the author of the incredible book called No such thing as naughty.This is a very short and powerful clip about how we can handle our children’s meltdowns.I hope it helps you this week. It has already helped me this morning.For more powerful insights from Kate Silverton listen to the full...
2025-01-0608 min
Stab PodcastsWhat's more likely, Jordy Olympic Gold OR Qualify for Top 5?Welcome back to another massive week in surf news.
This week Brendan Buckley aka Big Dick Power Surf is joined by Paul Evans as Mikey takes on the world bests at the Bioglan World Longboard Title event at Bells Beach Australia.
Be surf to listen out for the Hurley Surf Shop Giveaway! If you're near WRV Outer Banks & Virginia Beach pay extra close attention!
Lets drop in.
2024-07-2041 min
Healthy-ishNat Bassingthwaighte's inspiring take on fitnessSinger and TV presenter Natalie Bassingthwaighte has always valued exercise, but over the years she’s switched up her workouts and learnt to truly listen to her body. She shares her story... WANT MORE FROM NAT? To hear today's full interview, where she opens up about her struggles with mental health...search for Extra Healthy-ish wherever you get your pods. Follow the Bioglan ambassador on Instagram @natbassingthwaighte. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On soc...
2023-05-2808 min
Extra Healthy-ishNat Bassingthwaighte opens up about her mental healthSinger and TV presenter Natalie Bassingthwaighte opens up about her decades-long struggles with mental health, and shares the things she implements today to find balance when the wheels fall off. WANT MORE FROM NAT? Follow the Bioglan ambassador on Instagram @natbassingthwaighte. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Wat...
2023-05-2816 min
Health UnwrappedExercising yourself young - Ebony Rainford-BrentFestive Greetings and Welcome to this is the final episode in the wonderful Health Unwrapped series that I’ve been running with Bioglan for the last year. We’re welcoming Ebony Rainford-Brent, former international England cricketer who now works as a broadcaster and commentator. This is a brilliant conversation to end our inspirational series and we hope you enjoy it. What we discussed: The transition from pro athlete to commentator and how that process was for her. How active she is now compared to how she was p...
2021-12-0531 minHealth UnwrappedImmunity and the GutWelcome to Health UnWrapped, we’re speaking with Health and Wellness columnist Susannah Taylor about how she has been looking after her gut health, during the last 18 months and what she has learned from the conversations she’s been having for her column in You Magazine. What we discussed: How her working life has changed over the last year, Susannah has three children between age 14 to 3 so she was confronted with the challenge of work and homeschooling. How shift-work was key between her and her husband...
2021-11-2124 minHealth UnwrappedBenefiting your child’s health - Jess CunninghamWelcome back to Health Unwrapped, where we are speaking to Jess Cunningham, former Apprentice and Big Brother contestant, business and transformation coach, and mother of five, to talk about all things related to children’s health. Jess and I spoke when her youngest son was just a few weeks old and he was good as gold!> What we discussed: What it was like during the lockdown and how her excitement of homeschooling waned. How they managed during the 2nd lockdown, homeschooling with a toddler, being heavily...
2021-11-1430 minHealth UnwrappedTaking care of your body’s interior functions - Scola DondoWelcome to another episode of Health Unwrapped and today I’m talking with Scola Dondo - YouTuber, TV Presenter, and Personal Trainer about the challenges she has overcome having been sharing her story online since she was 11. What we discussed: The rollercoaster of emotions during the lockdown.How she found the toughest thing to be the lack of social interactions - which surprised her as she has always worked from home.How much she missed working in a coffee shop, work events and reall...
2021-10-2417 minHealth UnwrappedAdrienne Herbet - Energy and StrengthWelcome to the seventh episode in the Health Unwrapped series and we are in conversation with Adrienne Herbert. Adrienne runs her own fabulous Power Hour podcast which is all about reclaiming your mornings and getting the most out of every day. She’s also a TEDxspeaker, author, and athlete.What we discussed: Connectivity and how the pandemic showed us how connected we could be. The challenges of home schooling whilst Adrienne was still trying to train and get over races, such as the London Marathon being cancelled. Adrienne believes everyone...
2021-09-2632 min
Kolide Goss with Ella & StephEP#6 Meet the Meme Queen - Miss Double BayThis week we are so excited to have the Meme Queen of the Eastern Suburbs of Sydney, @missdoublebay joining us on the podcast. Known for her hilarious memes, niche payouts of the East and all round lord humour, MDB needs no introduction. What you may not know is that Miss Double Bay, or Claudia as we like to call her, used to work for us at the Ardent Co. We were very sad to say goodbye after three years with our team but she’s onto bigger and better things. Claudia shares everything from how she started her Insta, th...
2021-09-2656 minHealth UnwrappedThe benefits of physical health on mental health - Jules Von HepWelcome to Health Unwrapped and a fab chat with Jules Von Hep, who is a huge advocate of self-love, optimism, and body acceptance. He founded the cult and global self-tan brand The Isle of Paradise and helps thousands of people every day learn to love themselves and see the joy in life’s wonders via his Insta which we chat all about. What we discussed: The challenges during the pandemic and the mental issues that arose, despite having the advantages of technology on our side. The importance of human connection. How...
2021-09-0537 minHealth UnwrappedExercise as recovery with Alex MarksWelcome to another episode of Health Unwrapped, we are in conversation with Alex Marks. Alex is a personal trainer, with 10 year’s experience in the health and fitness industry. He’s an online coach and Founder of On Your Marks personal training studio in southwest London, and a previous contestant on the UK’s version of The Bachelor!! What we discussed:The challenges of lockdown. Alex described a rollercoaster of emotions and how important his exercise has been as it’s one thing he’s been able to have control over. How ther...
2021-08-0927 minHealth UnwrappedMaintaining Focus During Times of Change with Ercan RamadanWelcome back to Health Unwrapped, we join Ercan Ramadan to discuss how he kept his focus during the lockdown and about his new personal training business. What we discussed: How he was keeping active during the lockdown and his routine whilst living in a flat without a garden. How he has had to come out of his comfort zone and adjust to what he has available. When lockdown first happened he embraced the opportunity to rest and how it gave him the chance to recharge and s...
2021-07-2521 minHealth UnwrappedThe secret to beautiful skin - Vicky PattinsonWelcome to Health Unwrapped, in conversation with Vicky Pattinson about her about her beauty regime, body positivity and her experience of being in the public eye for over a decade, riding the highs and the lows of celebrity. What we discussed: Her realisation on the impact her job has in defining her as a person and how the pandemic has been a real learning curve.The importance of realising the small things as well as acknowledging the down days and how whilst she missed the fancy showbiz lifestyle, what she missed most was her fam...
2021-06-2732 minHealth UnwrappedThe brain in your gut - Dr Zoe WilliamsWelcome back to Health Unwrapped and this is episode 3 of Series 3. We'll be speaking once again to Dr. Zoe Williams, who is expecting her first child. In this episode, Zoe explains how we should look after our gut health and shares her experiences of what she has learned about her body during her pregnancy. What we discussed: How the gut brain and gut microbiome are connected.The chemicals and hormones your gut produces and how it communicates with the brain to turn on and off our hunger hormones or regulate our mood. How your gut...
2021-05-3040 minHealth UnwrappedThe Importance of Body Maintenance with Andrew PetrouIn this episode, we're talking to health expert and Osteopath Andrew Petrou, Bioglan’s in-house guru about the importance of body maintenance and what you need to be thinking about to keep your body healthy, especially now as restrictions are easing. What we discussed: The challenges over the year and how Andrew struggled with the changes to his exercise routine. How he uses gratitude in his day to dayThe importance of maintaining perspective when it comes to how you are feelingSleep issues - we discuss a Sky News report from the start of lockdown which...
2021-05-0432 minHealth UnwrappedThe Key to Body Strength with Jade JonesWelcome to series 3 of Health Unwrapped and we've got an amazing lineup for you over the next 12 episodes. We're starting with Olympian, European and World Champion Jade Jones OBE who we got to speak to exactly 100 days ahead of her trip to Tokyo, where she is heading for the 'threepeat'. Jade had just returned from the European Championships and had already brought home the first gold. What we discussed: How the delay of Tokyo impacted her as she was actually injured with a slight tear in her knee, so she had time to...
2021-04-2519 min
Health UnwrappedKeep fighting fit this winter with the Plant Powered DoctorWelcome to the final episode in Series 2 of Health Unwrapped, as we speak with Dr Gemma Newman, a UK GP who has a specialist interest in holistic health, plant-based nutrition and lifestyle medicine and has just published her first book 'The Plant Power Doctor'. We wanted to get some top tips for you to boost your immunity and say fit and well through Winter. What you will learn: The importance of getting as much as we can from our food such as getting Vitamin C from Oranges, kiwi, peppers, cauliflowers. How Vitamin C c...
2020-12-2336 min
Health UnwrappedA skin-ful of goodness with Happy Skin KitchenWelcome to another episode of Health Unwrapped from Bioglan where we're talking to Elisa Rossi, a recipe developer and blogger. Elisa explains how she changed her diet after suffering from hormonal acne and not getting on with the medication she was given. The results have been life-changing and here Elisa shares her tips and advice on how you can make the changes, which you need to do gradually. What you will learn: How Elisa started to experience hormonal breakouts after coming off the pill She went down a medical route, dermatologists gav...
2020-11-1122 minHealth UnwrappedRest, Reset and Recovery with Elle LintonIn this episode of Health Unwrapped we have a good old chin wag with Fitness Pro Elle Linton. Elle has been championing exercising from home during the pandemic and coming up with innovative ways to keep her audience entertained including her popular 'Rolling with my Foamies' session. We talk about the importance of recovery as Elle explains how she looks after herself, gives great tips for staying motivated during the winter months, highlights the importance of sleep and she and talks us through the supplements she uses. What we discuss: Exercising online has given another level of...
2020-10-1422 min
Health UnwrappedBeneath the Sea, discover the power of Red Krill oil with Aker MarineWelcome to Series 2 of Health Unwrapped as we go beneath the sea with Aker Marine, biotech innovator and Antarctic krill-harvesting company, who explain the incredible benefits of Krill Oil and why you should take it. We speak to Thomas Repstad and Tone Gjertsen who explain the nutrients you can get from Krill Oil to support the heart, liver, brain and eye and the difference between Omega fish oil and Krill Oil and we talk about the fishy after taste that puts so many of us off from taking Omega-3. What we discuss: Health b...
2020-09-3019 min
Health UnwrappedMyth Busting gut health with The Gut StuffWelcome to Series 2 of Health Unwrapped and part 2 of our chat with Alana and Lisa Macfarlane, founders of The Gut Stuff. In our first conversation with the ladies, we talked about how their lifestyle working crazy hours as DJ's which involved a lot of travel, had lead them to pay more attention to their gut health. As twins, they were often having tests and realised that despite sharing 100% of their DNA, they only shared 30% of the same gut bacteria. So in this conversation, we're myth-busting. What we discuss: Explaining what Pre and Probiotics are Which...
2020-09-1520 min
Health UnwrappedThe Gut Stuff and their mission to empower gut health in everyoneWelcome to Series 2 of Health Unwrapped. We're so pleased that you enjoyed our first series of expert advice and have been using some of their tips in your day to day. We all know, now, more than ever before how important it is to look after ourselves so we are keen to continue to bring you more useful conversation which you can incorporate into your every day. We want to help you get your head around what can seem overwhelming, and know that these kinds of changes don't have to cost the earth. Today we join Alana and Lisa...
2020-09-1021 min
Health UnwrappedRecipes to maximise nutrition, with Emma HantonWelcome to episode nine and the final part of series 1 of Health Unwrapped. We really hope you've found our expert advice useful and it has given you some handy tips that you can incorporate into your everyday without it costing the earth or seeming to hard to achieve. We're catching up once again with Nutritionist Emma Hanton to get more advice on how you can maximise your nutrition. What we discuss: Her amazing looking food on Instagram and how does she come up with her recipesNormalising food - how to mix it up especially i...
2020-07-1413 min
Health UnwrappedThe Importance of Rest and Recovery after training, with Chloe MadeleyWelcome to episode eight of Health Unwrapped, where we rejoin Chloe Madely to talk about the importance of rest and recovery in your training. This was another episode recorded before lockdown and who knew how much our exercise routines would have to change, however it has been amazing to see the range of resources that are available for us to continue to maintain our fitness despite all the restrictions. Chloe was keen to talk about the importance of understanding what is happening to your body when you are training and why rest and recovery are so important and what...
2020-06-1611 min
Health UnwrappedMarathon and Race for Life Training with Deborah JamesWelcome to the seventh episode of Health Unwrapped, shared with you during lockdown in the UK, despite being recorded before we went into it. So the conversation has changed somewhat as at the time of recording, Deborah was hoping to be running the London Marathon in April, which we know at the time of publishing has been postponed until Sunday 4th October. Deborah also talks about Race for Life which are currently being moved to later in the year, so if you were planning on doing one - we'd suggest keep an eye on their socials and website.
2020-05-1915 min
Health UnwrappedIs there a correct diet? With Dr Zoe WilliamsWelcome to episode six of Health Unwrapped where we catch up once again with Dr Zoe Williams. This episode is being shared whilst many of us are still in lockdown due to COVID-19 and our shopping habits have changed significantly. Some of us are used to eating out regularly rather than cooking or being a bit too reliant on takeaways. Our current situation may have found you reunited with your kitchen and having to cook, others might be on a limited budget - more so now than before. Or it may just be you aren't able to get to t...
2020-04-2232 minHealth UnwrappedTraining with Chloe MadeleyWelcome to episode five of Health Unwrapped, a somewhat timely episode after the bank holiday weekend as we join fitness guru Chloe Madeley, to talk about training. With most of us currently in lockdown due to COVID-19 Chloe also offers some useful tips on working out at home as well as talking about her gym routine, so be sure to bookmark this episode to listen to again, once we are all able to go back to the gym. Chloe has published three books, her latest one is called 'Transform your body with weights' and we talked about t...
2020-04-1423 min
Health UnwrappedUnderstanding Burnout - with Miss Nutritionist, Rosie MillenWelcome to episode four of Health Unwrapped, where we are speaking to Rosie Millen aka Miss Nutritionist about her experience of burnout, which she experienced six years ago after collapsing in a park. Rosie explains how the World Health Organisation legitimised burnout in May 2019 and how it had such a huge impact on her life, she had to stay in bed for three years to recover. You can imagine how challenging that must have been, now more than ever as we are all currently going through our own lockdown and dealing with the frustrations it brings. However, w...
2020-04-0718 min
Health UnwrappedHow to eat healthy with Emma HantonWelcome to episode three of Health Unwrapped where we speak to Nutritionist and food blogger Emma Hanton about the importance of eating healthily. Emma has a beautiful Instagram feed where she shares a wide range of recipe ideas and in this conversation, she gives some key tips on how to make your diet even healthier, without it being too difficult or expensive. We talk about how nutrition is at the core of so much of our health and how it doesn't have to be too hard to get our heads around. What we will be discussing:
2020-03-3120 min
Health UnwrappedA Healthy Gut creates a healthy life with Deborah JamesWelcome to episode two of Health Unwrapped, where our host Natalie Silverman chats to Deborah James about living with Bowel Cancer. Deborah who is currently cancer-free talks about how it had a major impact on her health, despite on paper being the type of person, least at risk. Deborah had a bowel resection, so half her bowel was removed. Day to day, she has to actively think about the type of foods she puts in her body as it either comes through too quickly or doesn’t come through or makes her sick. Therefore Deborah has to eat a hig...
2020-03-3121 min
Health UnwrappedSupporting your Immunity with Dr Zoe WilliamsWelcome to the first episode of Health Unwrapped, where our host Natalie Silverman talks to Dr Zoe Willams about how best we can look after ourselves whilst we are having to self isolate. There’s never been a time when it’s been so significant to think about your own immune system and what you can do to boost your immune health . Dr Zoe talks about how a lot of us are going to get Coronavirus and how most of us will be fine and recoverWhat we will be discussing is: The im...
2020-03-3113 minHealth UnwrappedIntroducing Health Unwrapped - TrailerWelcome to Health Unwrapped a brand new podcast launching soon. Health Unwrapped is the conversation you need to hear, to enhance your wellbeing from the experts at Bioglan. We'll be talking about trending health topics & ways you can make a difference to your health, with leading experts discussing the latest developments in dietary supplements and of course natural foods.Make sure you subscribe via your favourite podcast app so you don't miss an episode. Plus you can follow us on Twitter Facebook Instagram Full product details can be found via our website
2020-03-1100 min
The Skeptic ZoneThe Skeptic Zone #520 - 7.October.20180:00:00 Introduction Richard Saunders 0:04:20 Carrie Poppy Direct from Hollywood, we chat to Carrie about her upcoming trip to Australia and about the Oh No Ross and Carrie Podcast. http://www.maximumfun.org/shows/oh-no-ross-and-carrie 0:16:18 Maynard's Spooky Cat ActionAn interview with cat expert Dr Dr Kersti Seksel from the Sydney Animal Behaviour Service http://sabs.com.au/staff_profiles.htm 0:25:38 We announce the MC for the Skepticon Dinner 0:26:26 Shonky Awards 2018In the firing line are Bioglan homeopathic...
2018-10-0651 min