Shows
Renee Belz & Lauren SambataroLifespanning: Harnessing Science Intuition & Ancestral Practices l Minimalist Biohacking with Pioneer Biohacker Jean FallacaraIn our latest episode, we dive deep into the fascinating world of lifespanning with renowned expert Jean Fallacara. Lifespanning, as Jean explains, isn't just about extending life, but about optimizing the quality and vitality of years we have. We discuss the significance of foundational behaviors, highlighting how simple yet crucial habits lay the groundwork for a flourishing life. Jean also shares how we can tap into our innate intuition to make better health decisions, rather than relying on data and wearables forever. Join us for this thought-provoking journey into the realm of lifespanning, biohacking, biological age testing, and more...2024-03-251h 07
Biohacker's PodcastCorrective Exercises with Tateki MatsudaTeemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement.Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after discovering kickboxing in his youth. Despite lacking formal training, his dedication led him to excel in full-contact karate tournaments in Japan. Moving to the U.S. for education, he earned degrees in Sports Movement Science while simultaneously forging a career in MMA, culminating in his UFC debut in 2014.Tateki attributes...2024-02-1953 minRenee Belz & Lauren SambataroNavigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024Welcome to another episode of the Biohacker Babes, where we delve into the world of cutting-edge health, wellness, and biohacking. In today's episode, we've got an exciting lineup featuring highlights from the recent Dragonfly conference, a discussion on the biohacks that are making waves in 2023, surprise interview questions for each other, top biohacks for the holidays, a sneak peek into wellness trends anticipated in 2024, and more!SHOW NOTES:0:51 Welcome to the show!2:39 In today’s episode3:56 Dragonfly Conference10:06 Biohacks we’re testing12:51 Biohacks we’ve maintained17:03...2023-12-1859 min
Biohacker's PodcastFunctional Mushrooms with Eric PuroIn this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation in Finland, setting new industry standards. His expertise extends beyond entrepreneurship; he's a member of the executive committee of the International Medicinal Mushroom Society, amplifying his commitment to advanced use of Medicinal Mushrooms.In the ever-evolving landscape of health and wel...2023-12-091h 10
Biohacker's PodcastThe Dark Side of Biohacking with Teemu ArinaTeemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending personality development. He emphasizes the importance of becoming aware of one's own story and developing mental, social, and spiritual resilience. Arina also voices concerns about becoming addicted to achievements and pleasing others, noting how it creates a false sense of self. Ultimately, he encourages individuals to wake up to who they re...2023-08-281h 27
Biohacker's PodcastBiohacking Beauty with Roberta WhitneyRoberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness seekers, and offers action steps for building and obtaining a healthy balance within mind, body and soul.As a positive ageing devotee, she doesn't like the term “anti-ageing”. Ageing is inevitable, but looking and feeling old does not have to be. It's not just about wrinkles. Roberta explores what ageing means in our modern world toda...2023-08-251h 33Renee Belz & Lauren SambataroQ&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking ConferenceJoin us for a Biohacker Babes Q&A episode where we share our reflections from the recent Biohacking Conference, thoughts on GLP-1 agonists for weight loss, a new alcohol alternative, microdosing protocols, our current personal health challenges, and more!SHOW NOTES:0:51 Welcome to the show!2:25 Reflections from The Biohacking Conference4:30 Biohacks we enjoyed7:50 AmpCoil & BeLovedNow12:22 GOT MOLD?13:58 Fully Sustainable Homes (off the grid)14:51 Our feedback and criticism16:09 Learning how to be a Biohacker17:46 Lack of female representation18:49...2023-07-311h 09Renee Belz & Lauren SambataroBiohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie EastmanWelcome back for our 4th roundtable episode with Dr. Jay Wiles and Mollie Eastman! In this episode, we discuss everything related to data... our personal approaches, our top biohacks, advice for clients, data sovereignty, and more. Dr. Jay T. Wiles is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology, and consultation. Dr. Wiles works as a consultant for c...2023-05-151h 15Renee Belz & Lauren SambataroBiohacker Roundtable: Holiday Health Tips, What to Bring to a Party, Feast/Famine Cycling, and Non-Alcoholic AlternativesWe're closing out 2022 with a super fun roundtable discussion with fellow biohackers, Dr. Jay Wiles & Mollie Eastman, all about our top holiday health tips! We know how hard it can be to stick to your healthy routine through the holidays so we're here to share our top biohacking tips. We discuss the feast and famine plan, how a CGM can be your personal guide, what we bring to holiday parties, how Daylight Saving Time is impacting our health, the best alcohol alternatives on the market, and our personal advice for the holiday season.SHOW NOTES:0:51...2022-12-121h 04Renee Belz & Lauren SambataroBiohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking ExpertsWe are back with another roundtable episode with our friends and fellow biohackers, Dr. Jay Wiles and Mollie Eastman! We discuss the consistency and accuracy of sleep trackers, and what WE do with our data each day. We also dive into a discussion on sleep & travel biohacks, designing the perfect "circadian-crafted day", as well as how to navigate sleep anxiety and other sleep disruptors.Let's meet our guests!Dr. Jay Wiles is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization. Dr...2022-10-171h 10Renee Belz & Lauren SambataroReconnecting to Your Intuition: A Biohacker's ApproachWe love using technology and collecting data on our health status but reconnecting to your intuition should be part of your health journey as well. In this episode, we share what intuition really is and walk you through a 3-step process to reconnect with it. By following practical tips such as creating your ideal morning routine and tapping into your subconscious mind, you will learn how to tune in to what your body really needs in every moment. SHOW NOTES: 0:51 Welcome to the show!2:49 Why data doesn’t tell us everything3:16 Ou...2022-03-2154 minRenee Belz & Lauren SambataroBiohacks for the Busy Human - Stacking your biohacks for health optimization with the Biohacker BabesOne of our favorite aspects of biohacking is that it can save us time! We don't want you to feel like biohacking is one more thing on your to-do list, but a way of life that saves time and fits into your healthy lifestyle. In today's episode, we share our top ways to stack biohacks to be time efficient, how to supercharge your nap, the latest technology for biohacking your fitness, and how to survive a fun night out with your friends.SHOW NOTES::51 Welcome to the show!2:05 Biohacking for the busy human2021-11-1552 minRenee Belz & Lauren SambataroThe Top Five Supplements for Weight Loss l Supporting Metabolic Function with Key NutrientsJust the Biohacker Babes on this episode where we discuss 5 categories for weight loss supplements and our top 5 products for weight loss.In this episode, Lauren and Renee are talking about the super popular topic of weight loss. They have talked about this a bit in the past, but they're focusing more on supplements today. They discuss things like getting enough sleep, reducing inflammation, and general dietary principles as the main factors in controlling weight and keeping blood sugar levels stable. The 5 supplements they talk about are Berberine, Green tea extract, L-Carnitine, Creatine, and...2021-06-0133 min
Buddhist BiohackerTarot Tuesday Featuring Marlena LeonardJoin Marlena and Lisa the second Tuesday of every month for LIVE Tarot Readings. Website www.islandwisetarot.com/book-me/ YouTube https://www.youtube.com/channel/UCbYGvfNd4ygPHcSayRYWp-g Instagram www.instagram.com/island.wise Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/partners Become A Patron or Donate https://www.lisamgunshore.com/patron
2021-05-311h 05Buddhist BiohackerKeeping it Real with Julie Hoyleoin us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...2021-05-131h 07Buddhist BiohackerKeeping it Real with Julie Hoyleoin us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...2021-05-131h 07Buddhist BiohackerYama and Niyama: 10 Codes of Yogic MoralityHere we explore the backbone that forms the basis for yogic life. These days many think of yoga as a purely physical practice. Still others are interested in yogic philosophy but are not really sure where to begin. Well, whether it is investigating the keys for leading a yogic life or studying the foundations of yogic thought, the starting point is the ten principles of yama and niyama, the yogic code of morality. We shall review both the practical applications as well as the theoretical roots. Living Yoga with Satyam First Tuesday of Every Month at 11:11am MT SATYAM...2021-05-131h 05Buddhist BiohackerDiamond Beauty Krista PasionekKrista Pasionek Senior Vice President Five Rings Financial and Manifest Wealth https://livingbenefitsexperts.com/krista 303-408-2668 Krista.Pasionek@gmail.com Buddhist Biohacker Creating Conscious Content for 11:11D Our Stand Against Violence: Violence manifests in many forms; the word, the weapon, the emotion, and the fear. We ask you to put your weapons down for the greater good of all mankind. United We Ascend. The Buddhist Biohacker platform has made the decision to turn off monetization on YouTube. We ask that you consider donating to keep this show alive and/or become a patron https://www.lisamgunshore.com/patron View u...2021-05-1352 minBuddhist BiohackerDiamond Beauty Krista PasionekKrista Pasionek Senior Vice President Five Rings Financial and Manifest Wealth https://livingbenefitsexperts.com/kri... 303-408-2668 Krista.Pasionek@gmail.com Buddhist Biohacker Creating Conscious Content for 11:11D Our Stand Against Violence: Violence manifests in many forms; the word, the weapon, the emotion, and the fear. We ask you to put your weapons down for the greater good of all mankind. United We Ascend. The Buddhist Biohacker platform has made the decision to turn off monetization on YouTube. We ask that you consider donating to keep this show alive and/or become a patron https://www.lisamgunshore.com/patron View upcom...2021-04-3052 minBuddhist BiohackerSpecial Guest Danne MykietynDanné Mykietyn, BSc., DH. Holistic Dental Hygienist An energy healer and medical intuitive, Danné received her degree in Dental Hygiene from the University of Washington (1982) and practised full time as a clinician, consultant and educator in dentistry for over 38 years. Danné's passion for wellness fuelled her study in body and brain health when her daughter at age 5 was diagnosed with epilepsy. At age 40, Danné experienced her own spiritual emergency (psychosis) with mental health and then a breast cancer diagnosis, just prior to her 60th birthday. From 2007-2016, Danné owned and operated a Wellness Centre in her hometown of Trail...2021-04-2654 minBuddhist BiohackerGrace to Grace Featuring April MegginsonAn exploration and opening into what it means to be Human, and the magical potential discovered when we return to our Selves. aprilrenee.co Buddhist Biohacker Uplifting Humanity One Byte at a Time The Buddhist Biohacker asks that you consider donating to keep this show alive and/or become a patron. You can become a patron for only $4.44/month. All proceeds from donations and Patrons go to supporting Buddhist Biohacker, the ajatakasa institute and One Heart One Earth Collaborative. Become A Patron or Make a Donation: https://www.lisamgunshore.com/patron Join our forum discussion in the ajatakasa social co...2021-04-261h 08Buddhist BiohackerDiamond Beauty Mary Lydia Ryanwww.iammarylydiaryan.com Buddhist Biohacker Uplifting Humanity One Byte at a Time The Buddhist Biohacker asks that you consider donating to keep this show alive and/or become a patron. You can become a patron for only $4.44/month. All proceeds from donations and Patrons go to supporting Buddhist Biohacker, the ajatakasa institute and One Heart One Earth Collaborative. Become A Patron or Make a Donation: https://www.lisamgunshore.com/patron Join our forum discussion in the ajatakasa social community: https://www.ajatakasa.com/community Your Host is Lisa M Gunshore; Channel, Author, and Functional Ayurveda Practitioner. www.lisamgunshore.com Lisa...2021-04-2652 minBuddhist BiohackerSpecial Guest Melissa MachatMelissa is an entrepreneur and founded Re-Align Coaching and Consulting to help empower and teach entrepreneurs how to elevate their mindset, accelerate sales, and make the perfect hire in their business so they can scale with ease. With more than ten years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market, and how your mindset can control your outcome and results. links: www.melissamachat.com/quiz instagram @melissamachat Buddhist Biohacker Uplifting...2021-04-2649 minBuddhist BiohackerSpecial Guest Melissa MachatMelissa is an entrepreneur and founded Re-Align Coaching and Consulting to help empower and teach entrepreneurs how to elevate their mindset, accelerate sales, and make the perfect hire in their business so they can scale with ease. With more than ten years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market, and how your mindset can control your outcome and results. links: www.melissamachat.com/quiz instagram @melissamachat Buddhist Biohacker Uplifting...2021-04-2649 minBuddhist BiohackerTodd White Founder of Dry Farm WinesJoin Lisa and Special Guest Todd White, Founder of Dry Farm Wines, for a special episode of Buddhist Biohacker. Todd has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter...2021-04-261h 00Buddhist BiohackerFeaturing Dr. Cairo P RochaDoctor Cairo P Rocha is a modern-day practitioner of alternative medical treatment which has it’s roots in ancient Asian medicine, consisting mainly of Chinese Japanese, and Tibetan methods. Also included in his portfolio are the Japanese healing methods of acupressure and acupuncture. In his unique video series by way of public discourse, he takes you on a journey into the fascinating realm of the healing of human conditions and ailments which is as spiritual as it is practical. When visiting Dr. Cairo Rocha acupuncturist in Nassau Bahamas you learn of fascinating terms such as Mudras, Feng Sui, Toyo Ig...2021-04-2659 minBuddhist BiohackerHealing with Choices We Don't Know We Have with Tim WalterTim Walter is a house healer and alternative life coach. Prior to helping others step into their true power as creative joyful human beings, Tim spent thirty years working as a freelance corporate video and conference production consultant for some of the world’s largest companies. In his role as writer, director and producer of video, film and TV he worked to constant hellish deadlines. As a writer of film and TV drama he was often with stressed producers mired in ‘development hell’. It’s taken several decades for Tim to see the theme of change emerge in his working...2021-04-261h 00Renee Belz & Lauren Sambataro8 Lab Biomarkers You Need to Test | Staying Up to Date On Your HealthJust the Biohacker Babes on this episode talking about lab biomarkers everyone should be testing. This is not to scare anyone by any means, but this is mainly just for prevention. While you are healthy, these are just good things to know to prevent issues that may come down the road. Watch and measure these 8 markers in your own bodies to understand where your health is at.Marker 1: Fasting, Blood glucose, and HbA1c 6:17Marker 2: CRP, know your inflammation 11:32Marker 3: Cholesterol 14:22Marker 4: Vitamin D 19:32Marker 5: Cortisol 23:342021-04-1344 minBuddhist BiohackerAncient Future Featuring Christine ShahinJoin Lisa with special guest Christine Shahin the third Thursday of every month for their show Ancient Future. In this show they will discuss ancient ways of living and their partnership with new technologies. How do we move forward in partnership with Mother Earth? Ayurveda, Sustainable Beauty, Epigenetics, Regenerative Living and More. Christine and Lisa will also share the Goddess Herstory Series Each month we take a specific Goddess to explore, her symbolism, gifts, and lessons https://christineshahin.com/ https://www.linkedin.com/in/christineshahin Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore...2021-03-2158 minBuddhist BiohackerHerbal ThursdayJoin Sheryl Cremeens, the Colorado Herbalist, the third Thursday of every month for discussion on Herbalogy and it’s naturaling healing qualities. My name is Sheryl Cremeens and I am a certified Herbalist. I use plants and other holistic methods to help people feel better and heal. We are not just a symptom or just one thing. We are a beautiful combination of our life, environment, history, family, everything. I also offer Spiritual readings through tarot as a way to connect with Spirit to offer guidance through life’s changes. Website: www.coloradoherbalist.com Apothecary and store: www.coloradoherbalist.com...2021-03-2152 minBuddhist BiohackerTarot TuesdayJoin Marlena and Lisa the second Tuesday of every month for LIVE Tarot Readings. Website www.islandwisetarot.com/book-me/ YouTube https://www.youtube.com/channel/UCbYGvfNd4ygPHcSayRYWp-g Instagram www.instagram.com/island.wise Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/partners Become A Patron or Donate https://www.lisamgunshore.com/patron
2021-03-211h 13Buddhist BiohackerKeeping it Real Featuring Julie Hoyle In. 3Join us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...2021-03-211h 00Buddhist BiohackerDiamond Beauties 2021: Special Guest Claudette DeanClaudette Dean Expressing the Inexpressible Through Color, Form, and Word Natural mystic and visionary, Claudette Dean, has been practicing as a visual artist, poet, and author. Her spiritually based work expresses universal themes such as love, light, and connection, and is often inspired by nature. Issues of identity and womanhood are also often at the forefront of her work. Having successfully practiced as a painter and mixed media artist since the early 1990’s, her portfolio includes four solo exhibitions, numerous group shows both national and international, an award for excellence in Fine Art from the Commonwealth of the Bahamas, an...2021-03-211h 00Buddhist BiohackerI am too stiff to practice yoga with Satyam In. 3Here we explore several of the biggest modern myths about the practice of yoga, including the one that: "I am too stiff to do yoga." The veracity is that the only requirement for practicing yoga is having a human body. Verily, yoga is for one and all - bar none. So gather round and let's take a wholesome and positive review of yoga so that all may get the benefits, and let's also tear down many of the other myths that impede people from joining this practice. Living Yoga with Satyam First Tuesday of Every Month at 11:11am MT...2021-03-211h 02Renee Belz & Lauren SambataroFasting, Boosting Brain Function & Everything In Between | with Angela FosterA roundtable discussion with our friend, and fellow Kion Coach, Angela Foster! Angela is a Nutritionist and Executive Health and Performance Coach. Angela is the host of the High Performance Health Podcast, the show where she talks about everything you need to break through limits and achieve a High Performance Mind, Body and Lifestyle. Angela uses a combination of modern science and biohacking with time honored holistic practices to transform her clients’ health, energy and performance. Angela’s particular field of speciality is in optimising the expression of her clients’ individual genetics for ultimate health. Tune into our "fireside chat"...2020-12-071h 01Renee Belz & Lauren SambataroBeliefs & Biological Healing with Christine DioneseJoin us for an inspiring and heartwarming dialogue with integrative, epigenetic health specialist Christine Dionese, founder of Flavor ID and research-led podcast Well Examined. Christine has dedicated her career to helping others understand the science of happiness by harnessing the power of the epigenetic landscape. Her humble endeavor is to help individuals, kids and families activate their vision of health by beginning at the belief level. In this episode we cover the importance of genetics and biohacking your wellness, and how you can get started on this journey!SHOW NOTES:1:22 Welcome to...2020-10-121h 01Renee Belz & Lauren SambataroAir Pollution & Immune Dangers with Eileen DurfeeEileen Durfee, owner of Creatrix Solutions, joins us to discuss the dangers of spending too much time indoors and her favorite biohacks for us to create healthier environments, such as negative ion generators, infrared saunas and ozonated water.SHOW NOTES:1:21 Welcome to the show!2:00 Eileen Durfee’s Bio2:30 Welcome Eileen!2:43 Life during quarantine3:18 Shift towards healthier habits4:12 Top products during Covid-194:44 Hair Mineral Tissue Analysis6:55 Biohacker behavior in the extremes7:50 Eileen’s health journey9:30 Inte...2020-07-2058 minRenee Belz & Lauren SambataroFree Biohacks in QuarantineMany people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and should only be used once foundational practices and hacks have been set and checked off the list. Remember, we have to get back to basics! SHOW NOTES:1:22 Welcome to the show!2:19 Shoutout to our listeners!3:20 Debate & Controversy4:47 Our #1 Biohack6:23 Studies in hospitals: in...2020-04-2729 minRenee Belz & Lauren SambataroSexual Biohacking with Susan BrattonSusan Bratton is an ardent sexual biohacker, and trusted intimacy wellness expert to millions. A champion and advocate for all who desire passionate relationships, she is considered the “Dear Abby of Sex". Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. In today's episode, we present a thorough anatomy lesson on the female and male sex organs, as well as potent techniques to enhance your sexual vitality, build better relationships, and slow down the aging process. SHOW NOTES: 1:21 Welco...2020-04-061h 09Renee Belz & Lauren SambataroStress, Eating & Surviving IsolationWe discuss the long-ranging effects of fear, anxiety and stress on the body and our Immune systems. COVID-19 has presented us with an amazing opportunity to strengthen and support our systems, face our anxieties and Insecurities that cause us to stress eat and over or under exercise, and cultivate a solid self-care practice that cultivates presence, gratitude and awareness. Learn our favorite hacks for overcoming self-sabotage and making the most of out #socialisolation.SHOW NOTES: 1:21 Welcome to the show!4:37 How to survive isolation like a Biohacker5:34 What fear is doing to our...2020-03-3059 minRenee Belz & Lauren SambataroFasting For Women with Kelsey HessFasting is such a hot topic right now, but should everyone be fasting? Most of the research revealing the amazing health benefits from fasting has been done on men and rodents, but NOT women! Kelsey shares her personal experimentation, as well as the thorough research she has done on the topic, and what women should know. SHOW NOTES:1:19 Welcome to the show!1:53 Kelsey's Bio3:20 Her journey to better health5:54 Teaming up with Kion7:41 The Biohacker Babe connection8:35 Glowing skin health9:41 Starting birth control10:38 Food triggers & Dietary changes2020-03-2349 minRenee Belz & Lauren SambataroCatching Up With The Biohacker BabesCatch up with us this week to hear about our latest biohacking adventures. We're trying new protocols including new gut testing, NAD supplementation, the WHOOP band, and much more!SHOW NOTES:1:20 Welcome to the show!1:57 21-Day Challenge2:27 NEW Challenge starts TODAY! (Feb 10)2:48 DayTwo Test4:42 Glucose monitors5:37 CGM vs other monitors8:35 NAD Protocols9:25 NAD Patches9:42 Short & Long-term benefits of NAD10:58 What exactly is NAD?11:29 Why NAD depletes as we age12:10 NAD...2020-02-1037 minRenee Belz & Lauren SambataroBiohack Your Biohacking with Dr. Sam Shay!Dr. Sam Shay guides us through his 10 Pillars of health to "Biohack Your Biohacking." Whether you're chronically ill or looking to optimize performance, mapping and prioritizing these pillars can lead you towards the path of least resistance, and efficiency (yes, it can be easier than we think!). He explains why there is no "magic pill" when it comes to optimizing wellness, the reason he goes to Burning Man, and why many biohackers may miss the mark. Utilizing his "30,000 ft view" approach, Dr. Shay can determine the greatest priorities for YOUR body, and how to use genetic testing to your ad...2019-11-181h 04Renee Belz & Lauren SambataroHacking Your Fitness with Pamela GoldOur guest, Pamela Gold Is the Founder & Owner of New York City's first biohacking gym, HACK'D! HACK'D Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution. In this episode she shares lots of wisdom she has learned along the way, the importance of finding your personal strengths and why mindset and breath work are a big piece of fitness for her.SHOW NOTES:1:21 Welcome to the show!2:36 Pamela Gold’s Bio4:20 Her story and how she...2019-11-1157 min
Biohacker's PodcastBiohacking Hormones, Love & Relationships with Dr. Emilia VuorisalmiWelcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"!
Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it's all forms. Her first book "High on Love" was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system will help you to find your true self and enjoy the benefits of a happy relationship where ever you...2019-10-101h 09
Biohacker's PodcastProtect Your Brain For Life with Max LugavereWelcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere!
Max Lugavere (USA) is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in...2019-10-1049 min
Biohacker's PodcastOnly the ones ready to adapt will survive - Biohacker's Podcast Live with MadventuresWelcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures!
As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series that has been aired in 200+ countries. The independent producers have also aired radio programs, talk shows and written 10+ best-selling non-fiction books, from food & music encyclopedias to...2019-10-0543 min
Biohacker's PodcastOnly the ones ready to adapt will survive - Biohacker's Podcast Live with MadventuresWelcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures!
As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series that has been aired in 200+ countries. The independent producers have also aired radio programs, talk shows and written 10+ best-selling non-fiction books, from food & music encyclopedias to...2019-10-0543 min
Biohacker's PodcastBiohacking Nature Benefits with Jaakko HalmetojaWelcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook!
Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad.
Jaakko Halmetoja will be spea...2019-09-1957 min
Biohacker's PodcastBiohacking Nature Benefits with Jaakko HalmetojaWelcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook!
Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad.
Jaakko Halmetoja will be spea...2019-09-1957 min
Biohacker's PodcastBiohacking Bloodsugar For More Energy And Better Health with Dr. Molly MaloofWelcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University
Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 technology companies and startups, given expert opinion on nutrition & human performance to top companies and spoken at some of the leading institutions and conferences globally.
Dr. Molly Maloof will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November!
...2019-09-181h 06
Biohacker's PodcastBiohacking Secrets to Upgrade Energy and Focus with Anthony DiClementiWelcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets!
Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to the next level. As the CEO of Biohacking Secrets Anthony has developed uncommon methods to rapidly upgrade their energy, transform their bodies...2019-09-181h 24
Biohacker's PodcastBiohacking Secrets to Upgrade Energy and Focus with Anthony DiClementiWelcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets!
Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to the next level. As the CEO of Biohacking Secrets Anthony has developed uncommon methods to rapidly upgrade their energy, transform their bodies...2019-09-181h 24
Biohacker's PodcastBiohacking Protocols For Optimizing Your Day With Dr. Olli SovijarviWelcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook!
Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Fin...2019-08-271h 30
Biohacker's PodcastBiohacking Protocols For Optimizing Your Day With Dr. Olli SovijarviWelcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook!
Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Fin...2019-08-271h 30
Biohacker's PodcastBreathing Hacks To Manage Daily Energy with Kasper van der MeulenWatch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s
How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers.
Kasper van der Meulen (NLD) is a...2019-08-061h 11Renee Belz & Lauren SambataroThe Root of it AllWe welcome our very first guest! Dr. Sambataro, our Dad, and the original biohacker! He is a biological dentist with a special interest in sleep-disordered breathing, TMJ disorders, and implantology. Dr. Sambataro’s holistic approach to dentistry is rooted in an understanding of the interconnectedness of oral and whole-body health.1:21 - Welcome to episode #10!1:46 - Dr. Sambataro's Bio5:45 - Dr. Sam's journey7:46 - General dentistry to holistic dentistry 9:01 - The story of the Julian Center12:02 - The Original Biohacker15:40 - How does it make you hotter?17:04 - Going beyond the cos...2019-08-0648 minRenee Belz & Lauren SambataroThe Perfect Diet: Maybe You're Born With ItWhen it comes to nutrition, everyone is different! Learn how different testing options can help determine what works best for YOU and how the Biohacker Babes have applied this over the years.1:21 - Welcome to episode 8!3:27 - Finding your unique blueprint3:43 - Gene variants and SNPs (“snips”)4:23 - Testing options4:27 - Food Allergy & Sensitivity Testing6:05 - Elimination Diet7:15 - Bananas vs White Bread study9:56 - Analyzing the Microbiome13:30 - Genetic Testing14:11 - Keeping a food diary16:09 - The Future of Epigenetic Testing16:30 - How it makes you h...2019-07-2238 min
Biohacker's PodcastMetabolic Flexibility With Siim LandBiohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices.
The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health.
In the modern world, people don't experience that same variation and cycling in their life. We eat the same foods, follow similar routines, and do certain activities all the time. This can lead to stagnation, digestive issues, inflammation, and disease.
Metabolic...2019-07-2253 minRenee Belz & Lauren SambataroWhy Recovery is More Important Than Your WorkoutMost of us are “working-out” way more than we are “working-in”. Find out why we need to workout less and focus on recovery activities for optimal health and wellness, increased metabolic rate, ideal body composition, and unlimited energy and vitality! 1:18 - Welcome to episode 3!1:54 - "Working out" vs. "Working in"3:08 - What happens when we sleep4:37 - How the Autonomic Nervous System works - Sympathetic vs Parasympathetic6:02- Stress as a major cause of infertility7:28 - Stress isn't always negative8:19 - What really happens when you over-exercise10:18 - The link bet...2019-07-0249 min
Biohacker's PodcastHow To Survive In A Supermarket With Olli PostiNew Biohacker's Live Show! How to survive in a supermarket with author and award-winning health influencer Olli Posti. Discover here why food in supermarkets may not be good for you, what to look out for, what to upgrade and how to enjoy eating without the guilt. Olli Posti's new book Supermarket Survival: For the Love of Food and Well-Being will launch at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/20192019-06-0350 min
Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaThe post Optimizing Human Health With Siim Land & Teemu Arina (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-09-091h 00Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaThe post Optimizing Human Health With Siim Land & Teemu Arina (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-09-091h 00
Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaBiohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.2018-09-081h 00
Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaBiohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.2018-09-071h 00Biohacker's PodcastFinding Your Chronotype & Optimal Bedtime With Hannu KinnunenThe post Finding Your Chronotype & Optimal Bedtime With Hannu Kinnunen (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-161h 05Biohacker's PodcastFinding Your Chronotype & Optimal Bedtime With Hannu KinnunenThe post Finding Your Chronotype & Optimal Bedtime With Hannu Kinnunen (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-161h 05
Biohacker's PodcastFinding Optimal Bedtime With Hannu KinnunenShow notes: http://biohack.to/kinnunen
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor maker Polar, Hannu was responsible for the physiological algorithms, many of which are still used in Polar...2018-05-161h 05
Biohacker's PodcastFinding Optimal Bedtime With Hannu KinnunenShow notes: http://biohack.to/kinnunen
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor maker Polar, Hannu was responsible for the physiological algorithms, many of which are still used in Polar...2018-05-151h 05Biohacker's PodcastKetogenic Diet With Siim LandThe post Ketogenic Diet With Siim Land (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-121h 12Biohacker's PodcastKetogenic Diet With Siim LandThe post Ketogenic Diet With Siim Land (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-121h 12
Biohacker's PodcastKetogenic Diet With Siim LandShow notes: http://biohack.to/siim
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source?
The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human performance and life enhancement. Ever since childhood, Siim’s been fascinated by human natu...2018-05-111h 12
Biohacker's PodcastKetogenic Diet With Siim LandShow notes: http://biohack.to/siim
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source?
The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human performance and life enhancement. Ever since childhood, Siim’s been fascinated by human natu...2018-05-101h 12
Biohacker's PodcastDigital Biology Revolution With Elsa SotiriadisShow noes: http://biohack.to/elsa
Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes under her skin - she became a ‘cyborg’ live on stage. In her (rare) spare time, she writes science fiction and has published critically acclaimed poetry.
Bioh...2018-05-0952 min
Biohacker's PodcastDigital Biology Revolution With Elsa SotiriadisShow noes: http://biohack.to/elsa
Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes under her skin - she became a ‘cyborg’ live on stage. In her (rare) spare time, she writes science fiction and has published critically acclaimed poetry.
Bioh...2018-05-0852 minBiohacker's PodcastDigital Biology Revolution With Elsa SotiriadisThe post Digital Biology Revolution With Elsa Sotiriadis (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-0852 min
Biohacker's PodcastSleep, Diet & Metabolism With Greg PotterShow notes: http://biohack.to/potter
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media outlets. In addition to his PhD, Greg also holds BSc and MSc degrees in exercise physiology from...2018-05-041h 22
Biohacker's PodcastSleep, Diet & Metabolism With Greg PotterShow notes: http://biohack.to/potter
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media outlets. In addition to his PhD, Greg also holds BSc and MSc degrees in exercise physiology from...2018-05-041h 22Biohacker's PodcastSleep, Diet & Metabolism With Greg PotterThe post Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-0400 min
Biohacker's PodcastRegenerative Medicine With Dr. Kristin ComellaShow notes: http://biohack.to/kristin
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes positions in several companies including US Stem Cell, VetBiologics, Tulane University, and Osiris Therapeutics. She is currently serving...2018-05-0352 min
Biohacker's PodcastRegenerative Medicine With Dr. Kristin ComellaShow notes: http://biohack.to/kristin
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes positions in several companies including US Stem Cell, VetBiologics, Tulane University, and Osiris Therapeutics. She is currently serving...2018-05-0252 minBiohacker's PodcastRegenerative Medicine With Dr. Kristin ComellaThe post Regenerative Medicine With Dr. Kristin Comella (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-0200 min
Biohacker's PodcastBiohacker's Live Show: Serge Faguet on Extreme BiohackingShow notes: http://biohack.to/serge
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room.
Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication company with $50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB.
I...2018-05-021h 14
Biohacker's PodcastBiohacker's Live Show: Serge Faguet on Extreme BiohackingShow notes: http://biohack.to/serge
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room.
Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication company with $50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB.
I...2018-05-011h 14Biohacker's PodcastSerge Faguet on Extreme BiohackingThe post Extreme Biohacking With Serge Faguet (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-05-0100 minBiohacker's PodcastBiohacking Sleep With Dan PardiThe post Biohacking Sleep With Dan Pardi (Biohacker’s LIVE Show) appeared first on Biohacker Summit.2018-03-201h 28
Biohacker's PodcastDr. Beth Healey on Living In Extreme Conditions - Biohacker Summithttp://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.2016-11-1650 min
Biohacker's PodcastDr. Beth Healey on Living In Extreme Conditions - Biohacker Summithttp://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.2016-11-1650 min
Biohacker's PodcastAnthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcasthttp://biohackergsummit.com
Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men and women to optimize their physical and genetic potential. Anthony's first book The Biohacker's Guide to Upgraded Energy and Focus: An Uncommon System to Rapidly Optimize Physical and Mental Performance was released in May 2016.2016-10-2856 min
Biohacker's PodcastAnthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcasthttp://biohackergsummit.com
Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men and women to optimize their physical and genetic potential. Anthony's first book The Biohacker's Guide to Upgraded Energy and Focus: An Uncommon System to Rapidly Optimize Physical and Mental Performance was released in May 2016.2016-10-2856 min
Biohacker's PodcastAndrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's PodcastIn the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the founding members and Head of Product for personal genetics company DNAFit, specialising in DNA testing for fitness and nutrition, to create genetically-guided training and dietary interventions. See http://ww...2016-05-181h 02
Biohacker's PodcastAndrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's PodcastIn the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the founding members and Head of Product for personal genetics company DNAFit, specialising in DNA testing for fitness and nutrition, to create genetically-guided training and dietary interventions. See http://ww...2016-05-181h 02
Biohacker's PodcastBen Greenfield On Going Beyond Training – Biohacker's PodcastIn the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at http://www.BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.2015-09-071h 01
Biohacker's PodcastAri Meisel On The Art Of Less Doing – Biohacker's PodcastIn the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by optimizing, automating and outsourcing everything in his life. Ari currently lives with his wife and three boys in New York City and spends his days helping others master the life-changing principles of Les...2015-09-0751 min
Biohacker's PodcastBen Greenfield On Going Beyond Training – Biohacker's PodcastIn the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at http://www.BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.2015-09-071h 01
Biohacker's PodcastAri Meisel On The Art Of Less Doing – Biohacker's PodcastIn the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by optimizing, automating and outsourcing everything in his life. Ari currently lives with his wife and three boys in New York City and spends his days helping others master the life-changing principles of Les...2015-09-0751 min