Shows
Biohacker's PodcastReversing the Irreversible With Valerie OrsoniIn this episode of the Biohacker's Podcast, Teemu Arina speaks with Valerie Orsoni on reversing "irreversible" conditions, why one biomarker never tells the whole story, her biohacking room and peptide experiences, and why chasing perfection backfires.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comValerie Orsoni, biohacker and author, ValBiohackerValerie Orsoni has been biohacking since 1998. She has written 56 books, has been named one of the Top 50 Longevity Leaders and ranks number one on the Longevity...
2026-10-161h 01
Renee Belz & Lauren SambataroSo… I Married a Biohacker: Ryan Belz’s Journey Into Health Optimization l From College Baseball to Professional Poker to Peptides, Nootropics and a Quest for Balanced LongevityWhat happens when a former college athlete and self-described skeptic slowly becomes a biohacker? In this episode, Renee sits down with her husband Ryan to unpack his evolution from late nights, drinking, and little focus on recovery to prioritizing sleep, nutrition, longevity, and health optimization.Ryan shares the biohacks and tools that have made the biggest difference for him, from wearables and meditation to nootropics, peptides, and IV therapy. They also dive into the realities of navigating health changes as a couple, why trust and patience matter, and how to optimize your health without losing the fun...
2026-09-2148 min
Biohacker's PodcastC60 and Quantum Hyperlight Therapy With Dr. Chris BachtsetzisIn this episode of the Biohacker's Podcast, Teemu Arina speaks with Dr. Chris Bachtsetzis.Dr. Chris Bachtsetzis is a lifestyle and longevity medicine specialist with an MD from the University of Nicosia, a PhD in Occupational Safety and Health, and the European Certificate in Lifestyle Medicine. He has worked with leading international wellness organizations including the Chenot Group and the Kusnacht Practice AG in Switzerland. Currently at the Longevity Center Europe in Zürich, he develops personalized health strategies focused on preventive healthcare, gut health, orthomolecular medicine, and vitality optimization to enhance healthspan and promote healthy aging
2026-04-291h 02
The Human 5.0 ProjectWhy "Normal" Blood Work Labs Leave You Feeling Like a Zombie: Biohacking Secrets for Optimal Health & PerformanceTired of hearing "your labs are normal" from your doctor while you feel exhausted, foggy, and unmotivated? In this episode of Ultimate Biohacker 10X (part of The Human 5.0 Project), we crack the code on blood work mastery. Discover why "normal" doesn't mean optimal, and learn biohacking strategies to upgrade your energy, focus, and recovery to 10X levels.
We dive deep into:
The myth of reference ranges and why they're often just averages of the mediocre.
Bio-individuality vs. clinical standards: Tailor your health hacks to YOUR unique blueprint.
The Big Three basics: CBC, CMP, and Lipid Panels – wh...
2026-03-0910 min
Biohacker's PodcastThe Science of Light with Matt MarucaIn this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology.Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposure to artificial blue light (especially after sunset!) disrupts melatonin release and contributes to metabolic dysfunction, poor recovery, and chronic fatigue. Ra Optics was founded to address these challenges through scientifically engineered eyewear that selectively filters harmful wavelengths while preserving beneficial light.The...
2025-12-191h 05Renee Belz & Lauren SambataroHow to Not Get Sick Over the Holidays l Our Winter Prevention Guide to Build a Balanced & Resilient Immune SystemIn this episode, we’re diving into how to stay healthy and resilient during the holidays—without living in fear of every germ. We break down terrain theory vs. germ theory and why the internal environment of your body matters more than exposure alone. You’ll learn how stress, blood sugar balance, and metabolic health can either strengthen or suppress your immune system during this high-pressure season. We also share our top immune-balancing supplement stacks, plus simple, effective biohacks to regulate the nervous system and keep immunity balanced—so you can actually enjoy the holidays feeling energized, not run down.SH...
2025-12-151h 03The Human 5.0 ProjectMicroplastics: How They Invade Your Body, Damage Your Health, and How to Detox | Ultimate Biohacker 10X
Microplastics are now in our food, water, air—even our bloodstream. In this episode, we break down exactly where microplastics come from, how they enter the human body, the health risks they pose, and the emerging science on removing them.
We also cover:
• The top home and lifestyle sources of microplastics
• How to detox microplastics naturally
• What works, what doesn’t, and what’s emerging
• House and lifestyle upgrades to reduce plastic load
• How microplastics affect hormones, inflammation, mitochondria, fertility, and aging
• Biohacker strategies to protect your cells and extend your healths...
2025-12-1009 minThe Human 5.0 ProjectNature vs. Pharma: Why Your Body Prefers Pathways Over Drugs | Ultimate Biohacker 10X ExplainsAre synthetic drugs silently overwhelming your body’s detox machinery?
In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down the real difference between natural biological pathways and lab-created pharmaceuticals — and why your body reacts so differently to each one.
We dive deep into how the liver’s cytochrome P450 enzymes act as your internal garbage disposal system, processing hormones, toxins, plant compounds… and unfortunately, most pharmaceutical drugs. When these enzymes get overloaded, everything from hormone balance to detoxification to metabolic health starts breaking down.
Inside this episode you’ll learn:
🔥 Why pe...
2025-12-0810 min
Buddhist BiohackerEp. 291 The Fifth World Prophecy: Blue Star Comet Signs Are HereThe Blue Star Comet & The Fifth World Prophecy — A Conversation with Julie Hoyle
Premiering Nov 30, 2025 | Buddhist Biohacker
Episode Overview
In this soul-stirring conversation, Lisa Gunshore and spiritual teacher Julie Hoyle explore the deeper meaning behind the Hopi Blue Star Kachina prophecy, the appearance of Comet 3I Atlas, and what it truly means to be a bridge between worlds in a time of global awakening.
Together they weave ancient prophecy, Gen X spiritual memory, dream-time consciousness, and nervous system awareness into a grounded, accessible discussion on the transition from the Fourth World to the Fifth Wo...
2025-12-0651 minBuddhist BiohackerEp. 290 Radical Alignment: Breathwork, Leadership & Living from the HeartIn this powerful and heart-opening conversation, Lisa Gunshore welcomes Diane Liu Scallon—breathwork facilitator, ICF-certified coach, and former tech leader turned transformational guide. Together, they explore what it means to lead and live from the heart, and how breathwork can become a gateway to radical alignment, purpose, and personal sovereignty.
With over 25 years of experience in high-level leadership, Diane brings a unique blend of structure and soul, science and spirit. This episode dives into how conscious breath can ignite inner clarity, release long-held patterns, and reconnect us to the truth of who we are.
Tune in...
2025-12-061h 02Buddhist BiohackerEp.289 Transitions, Purpose & the Sacred Within: A JourneyIn this soul-nourishing conversation, host Lisa Gunshore sits down with Ombute Devi, a guide for evolving individuals navigating life’s pivotal transitions. With roots as a doctor of chiropractic and practitioner of bioenergetic medicine, Ombute bridges the language of the body with the wisdom of the unseen, offering a powerful fusion of spontaneous transmission, soul integration, ancestral guidance, and energetic clearing.
Together, Lisa and Ombute explore how life’s thresholds—whether endings, beginnings, or profound inner shifts—can become sacred gateways to deeper purpose and authentic expression. This episode invites you to reconnect with your heart’s wisdom, tr...
2025-12-0652 minBuddhist BiohackerEp. 285 Sacred Sovereignty: Feminism, Consciousness & the Healing Power of Plant MedicineJoin host Lisa Gunshore and guest Deeann Liu Mahoney, a sacred medicine woman, soul guide, and yoga teacher, for an intimate exploration of plant medicines, microdosing, and the profound pathways they open for healing and self-discovery. Together, they weave a conversation that honors ancient earth wisdom, the rise of feminine sovereignty, and the awakening of consciousness in our modern world.
Lisa and Deeann share personal insights, ceremonial practices, and embodied wisdom that guide us home to our hearts, bodies, and truth. From sacred rituals to the alchemy of plants, this episode invites you to step into your...
2025-12-0654 minBuddhist BiohackerEp. 282 The Sacred Wisdom of Anger, Parasites & Tantra with Katie SilcoxThe Sacred Wisdom of Anger, Parasites & Tantra with Katie Silcox
In this powerful episode of Buddhist Biohacker, I sit down with my dear friend and teacher Katie Silcox—founder of The Shakti School, Ayurvedic practitioner, and author of Healthy, Happy, Sexy and Glow-Worthy.
Together, we explore the spiritual wisdom of taboo emotions, the sacred role of anger, and how parasites and mold can be teachers on the healing path. We also talk about why the guru era is over and what’s next.
With raw honesty, ancient insight, and plenty of laughter, Katie and I shar...
2025-07-3058 minBuddhist BiohackerEp. 276 It's All Connected: An interactive leadership and healing journey through the chakrasJessica Boots is a writer, transformational leadership coach, yoga teacher (E-RYT 500, RPYT) and mama who supports introspective, heart-led humans in evolving their leadership from the inside out. As the founder of Lead and Be Well, she blends mindfulness, wellness, and professional growth to help others show up with authenticity and purpose. A lifelong question-asker, Jess brings her background in education, yoga, and personal transformation to create work that’s both reflective and deeply practical.
Follow Jess on social media @leadandbewell and get the book https://www.leadandbewell.com/its-all-connected-book
Welcome to the Buddhist Biohacker Podcast, where we explore pat...
2025-06-1856 minBuddhist BiohackerEp. 275 From Harmful to Harmonized With Tim SandarsCovering the Real Reason Why EMF Harms us, and how we can truly Harmonize the Radiation we are exposed to all day. This brings great, measurable benefits to our bodies. We explore the electrical composition of the body, and how there are balanced electrical fields (like the sun) and imbalanced electrical fields (like EMF), and then demonstrate how Omnia products can reverse many adverse effects in the body that are caused by exposure to wireless radiation.
Tim Sandars is the Founder of the Omnia Radiation Balancer brand, which offers the best, most provable EMF Radiation Protection on t...
2025-06-031h 03Buddhist BiohackerEp. 270 Everything is Emotional with Denise MapleThrough her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She is
also a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. From
starting a women’s motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, she
he...
2025-05-1554 minBuddhist BiohackerEp. 263 How to Choose Peace One Second at a Time with Vishali ShahinWho's running your life, really? Which inner teacher are you listening to?
In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention.
Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide li...
2025-02-2141 minBuddhist BiohackerEp. 261 Declutter Your Space, Declutter Your Mind with Kate SwickWelcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.
In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of...
2025-02-0449 min
Buddhist BiohackerEp. 260 AI, UFOs, and The Alien Within: Bridging the Unknown in 20252025, the "Nine Year," invites us to embrace transformation and renewal through introspection and spiritual growth. From the lessons of The Hermit and the wisdom of the Wood Snake to the empowerment of Led Zeppelin’s "Stairway to Heaven," this episode explores how solitude, self-discovery, and trust in the unknown can guide us home to our authentic selves.
Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust
Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, ps...
2025-01-2846 minBuddhist BiohackerGlow Worthy with Katie SilcoxKatie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing a PhD in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality. In her former life, she has been a researcher in Artificial...
2024-09-171h 04Buddhist BiohackerGraceful Movement with JenniferJennifer is a classically trained ballet dancer with over 25 years of experience throughout the U.S. and Europe. After her career on stage, Jennifer moved on to a career on Madison Avenue in the advertising industry. After giving birth to twins Jennifer realised she wanted to go back to her roots, and she created The Graceful Movement . The Graceful Movement is inspired by her lifetime of education consisting of her passions, classic and contemporary dance, Yoga and Pilates. The Graceful Movement evolved beyond teaching and sharing practice to a true way of life. On and Off the Mat. Movement...
2024-09-1052 minBuddhist BiohackerThe Wisdom of Thriving with Special Guest Kelly WendorfKelly Wendorf, an accomplished executive coach, celebrated author, spiritual mentor, and entrepreneur, has dedicated her life to unlocking the potential within individuals and organizations using a wisdom-informed and holistic approach. Raised in harmony with nature and the ancient world, Wendorf cultivated a sensitivity to the interconnectedness of people, nature, and their inherent moments. With vast experience living globally and studying with spiritual and Indigenous leaders from India, Africa, Indonesia, and Australia, she has a unique multicultural perspective. Her passion is establishing a novel narrative in the human condition, empowering top-performing individuals and institutions to bring about meaningful changes in...
2024-07-2355 min
Biohacker's PodcastPrimer to Functional Mushrooms with Maximilian EndterTeemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints.Maximilian's passion is to explore the potential of human beings. As a biohacker, mycologist and the co-founder of Smaints, he has made it his mission to combine the ancient teachings of traditional medicine with the modern findings of science - and to share it with the world.This not only manifested in the form of products loved by thousands of people, but also practical ideas for reaching your highest potential. Max's personal journey to optimal gut health 8 years ago led...
2024-04-2944 minRenee Belz & Lauren SambataroLifespanning: Harnessing Science Intuition & Ancestral Practices l Minimalist Biohacking with Pioneer Biohacker Jean FallacaraIn our latest episode, we dive deep into the fascinating world of lifespanning with renowned expert Jean Fallacara. Lifespanning, as Jean explains, isn't just about extending life, but about optimizing the quality and vitality of years we have. We discuss the significance of foundational behaviors, highlighting how simple yet crucial habits lay the groundwork for a flourishing life. Jean also shares how we can tap into our innate intuition to make better health decisions, rather than relying on data and wearables forever. Join us for this thought-provoking journey into the realm of lifespanning, biohacking, biological age testing, and more...
2024-03-251h 07
Biohacker's PodcastCorrective Exercises with Tateki MatsudaTeemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement.Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after discovering kickboxing in his youth. Despite lacking formal training, his dedication led him to excel in full-contact karate tournaments in Japan. Moving to the U.S. for education, he earned degrees in Sports Movement Science while simultaneously forging a career in MMA, culminating in his UFC debut in 2014.Tateki attributes...
2024-02-1953 minBuddhist BiohackerEp. 261 Flying Lead Change with Kelly WendorfKelly Wendorf, an accomplished executive coach, celebrated author, spiritual mentor, and entrepreneur, has dedicated her life to unlocking the potential within individuals and organizations using a wisdom-informed and holistic approach. Raised in harmony with nature and the ancient world, Wendorf cultivated a sensitivity to the interconnectedness of people, nature, and their inherent moments. With vast experience living globally and studying with spiritual and Indigenous leaders from India, Africa, Indonesia, and Australia, she has a unique multicultural perspective. Her passion is establishing a novel narrative in the human condition, empowering top-performing individuals and institutions to bring about meaningful changes in...
2024-02-181h 04
Buddhist BiohackerCreating Joy: A Special Interview with Pam Gregory🌟 Exciting News! 🌟 Embark on a transformative journey with the Buddhist Biohacker Podcast! Join Lisa Gunshore, an empowerment coach and mystic extraordinaire, as she guides you through a profound exploration of self-discovery and transformation. With expertise in trans-dimensional mediumship, Ayurveda, and Tibetan shamanism, Lisa has spent over 15 years touching lives across the globe. At the heart of this enlightening podcast lies the Buddhist Biohacker YouTube channel, a testament to Lisa's dedication to empowering individuals and fostering healing. Tune in to experience conscious content that invites you to join the pursuit of empowerment, healing, and a deeper connection to your true self...
2024-01-211h 02Renee Belz & Lauren SambataroNavigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024Welcome to another episode of the Biohacker Babes, where we delve into the world of cutting-edge health, wellness, and biohacking. In today's episode, we've got an exciting lineup featuring highlights from the recent Dragonfly conference, a discussion on the biohacks that are making waves in 2023, surprise interview questions for each other, top biohacks for the holidays, a sneak peek into wellness trends anticipated in 2024, and more!SHOW NOTES:0:51 Welcome to the show!2:39 In today’s episode3:56 Dragonfly Conference10:06 Biohacks we’re testing12:51 Biohacks we’ve maintained17:03...
2023-12-1859 min
Biohacker's PodcastFunctional Mushrooms with Eric PuroIn this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation in Finland, setting new industry standards. His expertise extends beyond entrepreneurship; he's a member of the executive committee of the International Medicinal Mushroom Society, amplifying his commitment to advanced use of Medicinal Mushrooms.In the ever-evolving landscape of health and wel...
2023-12-091h 10Buddhist BiohackerEp. 257 Prepare for FallJoin Lisa as she gifts us with Aryervedic information in preparation for Fall here in the Northern Hemisphere!
Welcome to the Buddhist Biohacker Podcast, where passion meets purpose and conscious content thrives. Join us on a transformative journey led by Lisa Gunshore, an empowerment coach whose expertise spans trans-dimensional mediumship, Ayurveda, and Tibetan shamanism. With over 15 years of experience touching lives across the globe, Lisa is a natural mystic, fostering deep connections to the spiritual realm since her childhood. At the heart of our podcast lies the Buddhist Biohacker YouTube channel, an embodiment of Lisa's unwavering dedication...
2023-09-2445 minBuddhist BiohackerEp. 256 Eclipse Season with Kate Wind AstrologerWelcome to the Buddhist Biohacker Podcast, where passion meets purpose and conscious content thrives. Join us on a transformative journey led by Lisa Gunshore, an empowerment coach whose expertise spans trans-dimensional mediumship, Ayurveda, and Tibetan shamanism. With over 15 years of experience touching lives across the globe, Lisa is a natural mystic, fostering deep connections to the spiritual realm since her childhood. At the heart of our podcast lies the Buddhist Biohacker YouTube channel, an embodiment of Lisa's unwavering dedication to empowering individuals and fostering healing. Tune in to the Buddhist Biohacker Podcast and embark on a profound journey of...
2023-09-1458 min
Biohacker's PodcastDietary Paradigms with Wade LightheartIn this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal diet through testing and controlled experimentation.Many currently established paradigms are based on misconceptions, assumptions, influencer-generated trends and, quite simply, the lack of proper data. As such, dietary choices are often based on generic cliché paths towards desired outcomes such as weight loss, when in fact there is no universally healthy diet especially in regard to maintaining a long h...
2023-09-131h 06
Biohacker's PodcastThe Dark Side of Biohacking with Teemu ArinaTeemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending personality development. He emphasizes the importance of becoming aware of one's own story and developing mental, social, and spiritual resilience. Arina also voices concerns about becoming addicted to achievements and pleasing others, noting how it creates a false sense of self. Ultimately, he encourages individuals to wake up to who they re...
2023-08-281h 27
Biohacker's PodcastBiohacking Beauty with Roberta WhitneyRoberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness seekers, and offers action steps for building and obtaining a healthy balance within mind, body and soul.As a positive ageing devotee, she doesn't like the term “anti-ageing”. Ageing is inevitable, but looking and feeling old does not have to be. It's not just about wrinkles. Roberta explores what ageing means in our modern world toda...
2023-08-251h 33Renee Belz & Lauren SambataroQ&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking ConferenceJoin us for a Biohacker Babes Q&A episode where we share our reflections from the recent Biohacking Conference, thoughts on GLP-1 agonists for weight loss, a new alcohol alternative, microdosing protocols, our current personal health challenges, and more!SHOW NOTES:0:51 Welcome to the show!2:25 Reflections from The Biohacking Conference4:30 Biohacks we enjoyed7:50 AmpCoil & BeLovedNow12:22 GOT MOLD?13:58 Fully Sustainable Homes (off the grid)14:51 Our feedback and criticism16:09 Learning how to be a Biohacker17:46 Lack of female representation18:49...
2023-07-311h 09Renee Belz & Lauren SambataroBiohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie EastmanWelcome back for our 4th roundtable episode with Dr. Jay Wiles and Mollie Eastman! In this episode, we discuss everything related to data... our personal approaches, our top biohacks, advice for clients, data sovereignty, and more. Dr. Jay T. Wiles is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology, and consultation. Dr. Wiles works as a consultant for c...
2023-05-151h 15
Biohacker's PodcastHow to Enter the Flow State with Max GotzlerJoin Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, which leads to unparalleled human performance!Max Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition. He holds an MSc in Economics from Sorbonne University in Paris and a BA in Psychology from Boston University. As a biohacker, former professional athlete, blogger and organizer of Flow Fest, his work has been covered by prominent media outlets including ZEIT ONLINE, Brand Eins, ARD, ZDF, and...
2023-03-1719 minRenee Belz & Lauren SambataroBiohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking ExpertsWe are back with another roundtable episode with our friends and fellow biohackers, Dr. Jay Wiles and Mollie Eastman! We discuss the consistency and accuracy of sleep trackers, and what WE do with our data each day. We also dive into a discussion on sleep & travel biohacks, designing the perfect "circadian-crafted day", as well as how to navigate sleep anxiety and other sleep disruptors.Let's meet our guests!Dr. Jay Wiles is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization. Dr...
2022-10-171h 10Renee Belz & Lauren SambataroJust the Babes: Our Raw, Honest Opinions about Supplements, Tech and Biohacking ProductsWe've had the opportunity to interview incredible experts in the field this year and have discussed many different biohacking products, tools, and therapies, so today we are doing a recap for you! We're sharing our honest opinions on these different products, as well as our personal experiences and recommendations. Think of this as an overview of the podcast for 2022 so far and for a deeper dive, check out the individual podcast episodes below.SHOW NOTES:0:51 Welcome to the show!2:05 Sharing our honest opinions3:19 The main pillars of health5:09 Sleep...
2022-08-291h 12
Buddhist BiohackerHave you been persecuting someone for your own mistake?Welcome to Your Morning SHIFT with Lisa Gunshore and Dallisa Hocking, of the Buddhist Biohacker and Spirit & Spark.
THIS WEEK'S THEME: Have you been persecuting someone for your own mistake?
This is your weekly energetic check-in, where you have a unique opportunity to self-reflect, release the shackles of your past, and set yourself free from the Victim Triangle.
This show is your key to raising your frequency, allowing you to manifest your dreams with greater ease. Are you ready to level up?
2022-05-0230 min
Buddhist BiohackerWho are you trying to help but they aren’t listening?Episode #2
Welcome to Your Morning SHIFT with Lisa Gunshore and Dallisa Hocking, of the Buddhist Biohacker and Spirit & Spark.
THIS WEEK'S THEME: Who are you throwing a life preserver to & why they won't grab it!
This is your weekly energetic check-in, where you have a unique opportunity to self-reflect, release the shackles of your past, and set yourself free from the Victim Triangle.
This show is your key to raising your frequency, allowing you to manifest your dreams with greater...
2022-04-2528 min
Buddhist BiohackerYour Morning Shift Episode OneYour Morning Shift: Episode One
Welcome to Your Morning SHIFT with Lisa Gunshore and Dallisa Hocking, of the Buddhist Biohacker and Spirit & Spark.
THIS WEEK'S THEME: Did you know that you're in a victim triangle? Yes YOU!
This is your weekly energetic check-in, where you have a unique opportunity to self-reflect, release the shackles of your past, and set yourself free from the Victim Triangle.
This show is your key to raising your frequency, allowing you to manifest your dreams with greater ease. Are you ready to level up?
...
2022-04-1432 min
Buddhist BiohackerTarot Tuesday Featuring Marlena LeonardJoin Marlena and Lisa the second Tuesday of every month for LIVE Tarot Readings. Website www.islandwisetarot.com/book-me/ YouTube https://www.youtube.com/channel/UCbYGvfNd4ygPHcSayRYWp-g Instagram www.instagram.com/island.wise Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/partners Become A Patron or Donate https://www.lisamgunshore.com/patron
2021-05-311h 05Buddhist BiohackerKeeping it Real with Julie Hoyleoin us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...
2021-05-131h 07Buddhist BiohackerKeeping it Real with Julie Hoyleoin us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...
2021-05-131h 07Buddhist BiohackerYama and Niyama: 10 Codes of Yogic MoralityHere we explore the backbone that forms the basis for yogic life. These days many think of yoga as a purely physical practice. Still others are interested in yogic philosophy but are not really sure where to begin. Well, whether it is investigating the keys for leading a yogic life or studying the foundations of yogic thought, the starting point is the ten principles of yama and niyama, the yogic code of morality. We shall review both the practical applications as well as the theoretical roots. Living Yoga with Satyam First Tuesday of Every Month at 11:11am MT SATYAM...
2021-05-131h 05Buddhist BiohackerDiamond Beauty Krista PasionekKrista Pasionek Senior Vice President Five Rings Financial and Manifest Wealth https://livingbenefitsexperts.com/krista 303-408-2668 Krista.Pasionek@gmail.com Buddhist Biohacker Creating Conscious Content for 11:11D Our Stand Against Violence: Violence manifests in many forms; the word, the weapon, the emotion, and the fear. We ask you to put your weapons down for the greater good of all mankind. United We Ascend. The Buddhist Biohacker platform has made the decision to turn off monetization on YouTube. We ask that you consider donating to keep this show alive and/or become a patron https://www.lisamgunshore.com/patron View u...
2021-05-1352 minBuddhist BiohackerDiamond Beauty Krista PasionekKrista Pasionek Senior Vice President Five Rings Financial and Manifest Wealth https://livingbenefitsexperts.com/kri... 303-408-2668 Krista.Pasionek@gmail.com Buddhist Biohacker Creating Conscious Content for 11:11D Our Stand Against Violence: Violence manifests in many forms; the word, the weapon, the emotion, and the fear. We ask you to put your weapons down for the greater good of all mankind. United We Ascend. The Buddhist Biohacker platform has made the decision to turn off monetization on YouTube. We ask that you consider donating to keep this show alive and/or become a patron https://www.lisamgunshore.com/patron View upcom...
2021-04-3052 minBuddhist BiohackerSpecial Guest Danne MykietynDanné Mykietyn, BSc., DH. Holistic Dental Hygienist An energy healer and medical intuitive, Danné received her degree in Dental Hygiene from the University of Washington (1982) and practised full time as a clinician, consultant and educator in dentistry for over 38 years. Danné's passion for wellness fuelled her study in body and brain health when her daughter at age 5 was diagnosed with epilepsy. At age 40, Danné experienced her own spiritual emergency (psychosis) with mental health and then a breast cancer diagnosis, just prior to her 60th birthday. From 2007-2016, Danné owned and operated a Wellness Centre in her hometown of Trail...
2021-04-2654 minBuddhist BiohackerGrace to Grace Featuring April MegginsonAn exploration and opening into what it means to be Human, and the magical potential discovered when we return to our Selves. aprilrenee.co Buddhist Biohacker Uplifting Humanity One Byte at a Time The Buddhist Biohacker asks that you consider donating to keep this show alive and/or become a patron. You can become a patron for only $4.44/month. All proceeds from donations and Patrons go to supporting Buddhist Biohacker, the ajatakasa institute and One Heart One Earth Collaborative. Become A Patron or Make a Donation: https://www.lisamgunshore.com/patron Join our forum discussion in the ajatakasa social co...
2021-04-261h 08Buddhist BiohackerDiamond Beauty Mary Lydia Ryanwww.iammarylydiaryan.com Buddhist Biohacker Uplifting Humanity One Byte at a Time The Buddhist Biohacker asks that you consider donating to keep this show alive and/or become a patron. You can become a patron for only $4.44/month. All proceeds from donations and Patrons go to supporting Buddhist Biohacker, the ajatakasa institute and One Heart One Earth Collaborative. Become A Patron or Make a Donation: https://www.lisamgunshore.com/patron Join our forum discussion in the ajatakasa social community: https://www.ajatakasa.com/community Your Host is Lisa M Gunshore; Channel, Author, and Functional Ayurveda Practitioner. www.lisamgunshore.com Lisa...
2021-04-2652 minBuddhist BiohackerSpecial Guest Melissa MachatMelissa is an entrepreneur and founded Re-Align Coaching and Consulting to help empower and teach entrepreneurs how to elevate their mindset, accelerate sales, and make the perfect hire in their business so they can scale with ease. With more than ten years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market, and how your mindset can control your outcome and results. links: www.melissamachat.com/quiz instagram @melissamachat Buddhist Biohacker Uplifting...
2021-04-2649 minBuddhist BiohackerSpecial Guest Melissa MachatMelissa is an entrepreneur and founded Re-Align Coaching and Consulting to help empower and teach entrepreneurs how to elevate their mindset, accelerate sales, and make the perfect hire in their business so they can scale with ease. With more than ten years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market, and how your mindset can control your outcome and results. links: www.melissamachat.com/quiz instagram @melissamachat Buddhist Biohacker Uplifting...
2021-04-2649 minBuddhist BiohackerTodd White Founder of Dry Farm WinesJoin Lisa and Special Guest Todd White, Founder of Dry Farm Wines, for a special episode of Buddhist Biohacker. Todd has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter...
2021-04-261h 00Buddhist BiohackerFeaturing Dr. Cairo P RochaDoctor Cairo P Rocha is a modern-day practitioner of alternative medical treatment which has it’s roots in ancient Asian medicine, consisting mainly of Chinese Japanese, and Tibetan methods. Also included in his portfolio are the Japanese healing methods of acupressure and acupuncture. In his unique video series by way of public discourse, he takes you on a journey into the fascinating realm of the healing of human conditions and ailments which is as spiritual as it is practical. When visiting Dr. Cairo Rocha acupuncturist in Nassau Bahamas you learn of fascinating terms such as Mudras, Feng Sui, Toyo Ig...
2021-04-2659 minBuddhist BiohackerHealing with Choices We Don't Know We Have with Tim WalterTim Walter is a house healer and alternative life coach. Prior to helping others step into their true power as creative joyful human beings, Tim spent thirty years working as a freelance corporate video and conference production consultant for some of the world’s largest companies. In his role as writer, director and producer of video, film and TV he worked to constant hellish deadlines. As a writer of film and TV drama he was often with stressed producers mired in ‘development hell’. It’s taken several decades for Tim to see the theme of change emerge in his working...
2021-04-261h 00Buddhist BiohackerAncient Future Featuring Christine ShahinJoin Lisa with special guest Christine Shahin the third Thursday of every month for their show Ancient Future. In this show they will discuss ancient ways of living and their partnership with new technologies. How do we move forward in partnership with Mother Earth? Ayurveda, Sustainable Beauty, Epigenetics, Regenerative Living and More. Christine and Lisa will also share the Goddess Herstory Series Each month we take a specific Goddess to explore, her symbolism, gifts, and lessons https://christineshahin.com/ https://www.linkedin.com/in/christineshahin Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore...
2021-03-2158 minBuddhist BiohackerHerbal ThursdayJoin Sheryl Cremeens, the Colorado Herbalist, the third Thursday of every month for discussion on Herbalogy and it’s naturaling healing qualities. My name is Sheryl Cremeens and I am a certified Herbalist. I use plants and other holistic methods to help people feel better and heal. We are not just a symptom or just one thing. We are a beautiful combination of our life, environment, history, family, everything. I also offer Spiritual readings through tarot as a way to connect with Spirit to offer guidance through life’s changes. Website: www.coloradoherbalist.com Apothecary and store: www.coloradoherbalist.com...
2021-03-2152 minBuddhist BiohackerTarot TuesdayJoin Marlena and Lisa the second Tuesday of every month for LIVE Tarot Readings. Website www.islandwisetarot.com/book-me/ YouTube https://www.youtube.com/channel/UCbYGvfNd4ygPHcSayRYWp-g Instagram www.instagram.com/island.wise Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/partners Become A Patron or Donate https://www.lisamgunshore.com/patron
2021-03-211h 13Buddhist BiohackerKeeping it Real Featuring Julie Hoyle In. 3Join us on the second Tuesday of every month for ‘Keeping It Real’ with Julie Hoyle In this monthly feature presentation, we will be exploring: How to live from awakened awareness, How to embody, honor and respect our physical expression, How to support awakening for others, and What our call to action is with respect to helping the whole of humanity awaken. Website https://www.juliehoyle.org/ YouTube https://www.youtube.com/channel/UCBvVsZkYxebZQNelOfngmRA Books by Julie https://www.smashwords.com/profile/view/JulieHoyle Buddhist Biohacker Podcast https://www.lisamgunshore.com/podcast Buddhist Biohacker Partners https://www.lisamgunshore.com/part...
2021-03-211h 00Buddhist BiohackerDiamond Beauties 2021: Special Guest Claudette DeanClaudette Dean Expressing the Inexpressible Through Color, Form, and Word Natural mystic and visionary, Claudette Dean, has been practicing as a visual artist, poet, and author. Her spiritually based work expresses universal themes such as love, light, and connection, and is often inspired by nature. Issues of identity and womanhood are also often at the forefront of her work. Having successfully practiced as a painter and mixed media artist since the early 1990’s, her portfolio includes four solo exhibitions, numerous group shows both national and international, an award for excellence in Fine Art from the Commonwealth of the Bahamas, an...
2021-03-211h 00Buddhist BiohackerI am too stiff to practice yoga with Satyam In. 3Here we explore several of the biggest modern myths about the practice of yoga, including the one that: "I am too stiff to do yoga." The veracity is that the only requirement for practicing yoga is having a human body. Verily, yoga is for one and all - bar none. So gather round and let's take a wholesome and positive review of yoga so that all may get the benefits, and let's also tear down many of the other myths that impede people from joining this practice. Living Yoga with Satyam First Tuesday of Every Month at 11:11am MT...
2021-03-211h 02Renee Belz & Lauren SambataroAir Pollution & Immune Dangers with Eileen DurfeeEileen Durfee, owner of Creatrix Solutions, joins us to discuss the dangers of spending too much time indoors and her favorite biohacks for us to create healthier environments, such as negative ion generators, infrared saunas and ozonated water.SHOW NOTES:1:21 Welcome to the show!2:00 Eileen Durfee’s Bio2:30 Welcome Eileen!2:43 Life during quarantine3:18 Shift towards healthier habits4:12 Top products during Covid-194:44 Hair Mineral Tissue Analysis6:55 Biohacker behavior in the extremes7:50 Eileen’s health journey9:30 Inte...
2020-07-2058 minRenee Belz & Lauren SambataroCOVID Susceptibility & The Quarantine 15SUMMARY:Genetic reports and variants that make one more susceptible to SARS-CoV2, a personal reflection, and our tips for managing a more stressful and sedentary lifestyle during 2020.SHOW NOTES:1:21 Welcome to season 3!3:43 Renee’s experience with COVID-196:09 OURA Ring research 7:04 Renee’s immune supplement protocol9:38 Related genetic factors9:59 "Healthy people can't get COVID"10:50 Genetic susceptibility 13:13 Found My Fitness Viral Reports14:35 Comparing our genetic SNPs15:49 Renee’s perspective on getting sick16:42 Correlat...
2020-07-1350 minRenee Belz & Lauren SambataroFree Biohacks in QuarantineMany people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and should only be used once foundational practices and hacks have been set and checked off the list. Remember, we have to get back to basics! SHOW NOTES:1:22 Welcome to the show!2:19 Shoutout to our listeners!3:20 Debate & Controversy4:47 Our #1 Biohack6:23 Studies in hospitals: in...
2020-04-2729 minRenee Belz & Lauren SambataroSexual Biohacking with Susan BrattonSusan Bratton is an ardent sexual biohacker, and trusted intimacy wellness expert to millions. A champion and advocate for all who desire passionate relationships, she is considered the “Dear Abby of Sex". Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. In today's episode, we present a thorough anatomy lesson on the female and male sex organs, as well as potent techniques to enhance your sexual vitality, build better relationships, and slow down the aging process. SHOW NOTES: 1:21 Welco...
2020-04-061h 09Renee Belz & Lauren SambataroStress, Eating & Surviving IsolationWe discuss the long-ranging effects of fear, anxiety and stress on the body and our Immune systems. COVID-19 has presented us with an amazing opportunity to strengthen and support our systems, face our anxieties and Insecurities that cause us to stress eat and over or under exercise, and cultivate a solid self-care practice that cultivates presence, gratitude and awareness. Learn our favorite hacks for overcoming self-sabotage and making the most of out #socialisolation.SHOW NOTES: 1:21 Welcome to the show!4:37 How to survive isolation like a Biohacker5:34 What fear is doing to our...
2020-03-3059 min
Biohacker's PodcastBiohacking Hormones, Love & Relationships with Dr. Emilia VuorisalmiWelcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"!Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it's all forms. Her first book "High on Love" was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system will help you to find your true self and enjoy the benefits of a happy relationship...
2019-10-101h 09
Biohacker's PodcastProtect Your Brain For Life with Max LugavereWelcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere!
Max Lugavere (USA) is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in...
2019-10-1049 min
Biohacker's PodcastOnly the ones ready to adapt will survive - Biohacker's Podcast Live with MadventuresWelcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures!
As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series that has been aired in 200+ countries. The independent producers have also aired radio programs, talk shows and written 10+ best-selling non-fiction books, from food & music encyclopedias to...
2019-10-0543 min
Biohacker's PodcastBiohacking Nature Benefits with Jaakko HalmetojaWelcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook!
Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad.
Jaakko Halmetoja will be spea...
2019-09-1957 min
Biohacker's PodcastBiohacking Bloodsugar For More Energy And Better Health with Dr. Molly MaloofWelcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University
Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 technology companies and startups, given expert opinion on nutrition & human performance to top companies and spoken at some of the leading institutions and conferences globally.
Dr. Molly Maloof will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November!
...
2019-09-181h 06
Biohacker's PodcastBiohacking Secrets to Upgrade Energy and Focus with Anthony DiClementiWelcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets!
Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to the next level. As the CEO of Biohacking Secrets Anthony has developed uncommon methods to rapidly upgrade their energy, transform their bodies...
2019-09-181h 24
Biohacker's PodcastBiohacking Protocols For Optimizing Your Day With Dr. Olli SovijarviWelcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook!
Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ER’s around Fin...
2019-08-271h 30
Biohacker's PodcastBreathing Hacks To Manage Daily Energy with Kasper van der MeulenWatch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s
How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers.
Kasper van der Meulen (NLD) is a...
2019-08-061h 11Renee Belz & Lauren SambataroThe Root of it AllWe welcome our very first guest! Dr. Sambataro, our Dad, and the original biohacker! He is a biological dentist with a special interest in sleep-disordered breathing, TMJ disorders, and implantology. Dr. Sambataro’s holistic approach to dentistry is rooted in an understanding of the interconnectedness of oral and whole-body health.1:21 - Welcome to episode #10!1:46 - Dr. Sambataro's Bio5:45 - Dr. Sam's journey7:46 - General dentistry to holistic dentistry 9:01 - The story of the Julian Center12:02 - The Original Biohacker15:40 - How does it make you hotter?17:04 - Going beyond the cos...
2019-08-0648 min
Biohacker's PodcastMetabolic Flexibility With Siim LandBiohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices.
The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health.
In the modern world, people don't experience that same variation and cycling in their life. We eat the same foods, follow similar routines, and do certain activities all the time. This can lead to stagnation, digestive issues, inflammation, and disease.
Metabolic...
2019-07-2253 min
Biohacker's PodcastHow To Survive In A Supermarket With Olli PostiNew Biohacker's Live Show! How to survive in a supermarket with author and award-winning health influencer Olli Posti. Discover here why food in supermarkets may not be good for you, what to look out for, what to upgrade and how to enjoy eating without the guilt. Olli Posti's new book Supermarket Survival: For the Love of Food and Well-Being will launch at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/2019
2019-06-0350 min
Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaThe post Optimizing Human Health With Siim Land & Teemu Arina (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-09-091h 00
Biohacker's PodcastOptimal Human Health With Siim Land & Teemu ArinaBiohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
2018-09-071h 00Biohacker's PodcastFinding Your Chronotype & Optimal Bedtime With Hannu KinnunenThe post Finding Your Chronotype & Optimal Bedtime With Hannu Kinnunen (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-161h 05
Biohacker's PodcastFinding Optimal Bedtime With Hannu KinnunenShow notes: http://biohack.to/kinnunen
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor maker Polar, Hannu was responsible for the physiological algorithms, many of which are still used in Polar...
2018-05-151h 05Biohacker's PodcastKetogenic Diet With Siim LandThe post Ketogenic Diet With Siim Land (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-121h 12
Biohacker's PodcastKetogenic Diet With Siim LandShow notes: http://biohack.to/siim
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source?
The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human performance and life enhancement. Ever since childhood, Siim’s been fascinated by human natu...
2018-05-101h 12
Biohacker's PodcastDigital Biology Revolution With Elsa SotiriadisShow noes: http://biohack.to/elsa
Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes under her skin - she became a ‘cyborg’ live on stage. In her (rare) spare time, she writes science fiction and has published critically acclaimed poetry.
Bioh...
2018-05-0852 minBiohacker's PodcastDigital Biology Revolution With Elsa SotiriadisThe post Digital Biology Revolution With Elsa Sotiriadis (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-0852 min
Biohacker's PodcastSleep, Diet & Metabolism With Greg PotterShow notes: http://biohack.to/potter
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media outlets. In addition to his PhD, Greg also holds BSc and MSc degrees in exercise physiology from...
2018-05-041h 22Biohacker's PodcastSleep, Diet & Metabolism With Greg PotterThe post Sleep, Diet & Metabolism With Greg Potter (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-0400 min
Biohacker's PodcastRegenerative Medicine With Dr. Kristin ComellaShow notes: http://biohack.to/kristin
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes positions in several companies including US Stem Cell, VetBiologics, Tulane University, and Osiris Therapeutics. She is currently serving...
2018-05-0252 minBiohacker's PodcastRegenerative Medicine With Dr. Kristin ComellaThe post Regenerative Medicine With Dr. Kristin Comella (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-0200 min
Biohacker's PodcastBiohacker's Live Show: Serge Faguet on Extreme BiohackingShow notes: http://biohack.to/serge
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room.
Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication company with $50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB.
I...
2018-05-011h 14Biohacker's PodcastSerge Faguet on Extreme BiohackingThe post Extreme Biohacking With Serge Faguet (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-05-0100 minBiohacker's PodcastBiohacking Sleep With Dan PardiThe post Biohacking Sleep With Dan Pardi (Biohacker’s LIVE Show) appeared first on Biohacker Summit.
2018-03-201h 28
Biohacker's PodcastDr. Beth Healey on Living In Extreme Conditions - Biohacker Summithttp://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.
2016-11-1650 min
Biohacker's PodcastAnthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcasthttp://biohackergsummit.com
Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men and women to optimize their physical and genetic potential. Anthony's first book The Biohacker's Guide to Upgraded Energy and Focus: An Uncommon System to Rapidly Optimize Physical and Mental Performance was released in May 2016.
2016-10-2856 min
Biohacker's PodcastAndrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's PodcastIn the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the founding members and Head of Product for personal genetics company DNAFit, specialising in DNA testing for fitness and nutrition, to create genetically-guided training and dietary interventions. See http://ww...
2016-05-181h 02
Biohacker's PodcastBen Greenfield On Going Beyond Training – Biohacker's PodcastIn the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at http://www.BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.
2015-09-071h 01
Biohacker's PodcastAri Meisel On The Art Of Less Doing – Biohacker's PodcastIn the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by optimizing, automating and outsourcing everything in his life. Ari currently lives with his wife and three boys in New York City and spends his days helping others master the life-changing principles of Les...
2015-09-0751 min
Biohacker's PodcastNell Watson On Artificial Intelligence – Biohacker's PodcastIn the third episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Nell Watson. Nell Watson is an engineer, entrepreneur, and futurist thinker. Nell lectures globally on Machine Intelligence, AI philosophy, Human-Machine relations, and the Future of Human Society. She is a faculty member of the Singularity University, Artificial Intelligence & Robotics track and the founder & CEO of Poikos, "Instagram for body measurement". Nell has taught post-grad Computer Science at the age of 24, advised a number of startups, accelerators, and venture capital funds and serves as an advisory futurist to The Lifeboat Foundation, which has a mission to protect humanity from ex...
2015-09-0658 min
Biohacker's PodcastDr. Cathal Gurrin On Lifelogging And Quantified Self - Biohacker's PodcastIn the second episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Dr Cathal Gurrin. Cathal Gurrin is a lecturer at the School of Computing, at Dublin City University, Ireland and he is an investigator at the Insight Centre for Data Analytics where he leads a research group of 10 people. He is also a visiting scientist at the University of Tromsø in Norway.
2015-08-2449 min