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Blaise Aguirre Md
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330. When your child says ‘I hate myself’: Helping sensitive kids build self-esteem and get out of a cycle of self-criticism with Dr. Blaise Aguirre
Psychiatrist, author, and dialectical behavior therapy (DBT) expert Dr. Blaise Aguirre joins me to talk about how we can help kids—especially emotionally sensitive ones—understand, process, and reframe internalized messages of self-criticism and even self-hatred. Together we explore: Why even well-loved and supported kids can develop a sense of being “unlovable” How emotional sensitivity can make children more vulnerable to misattunement, comparisons, and internalized shame The difference between skills-based therapy (like DBT) and addressing the deeper emotional roots of suicidality and self-loathing What parents can do in...
2025-08-05
1h 02
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
How To Deal With Self-Hatred - Blaise Aguirre
In this episode, Hunter Clarke-Fields speaks with Dr. Blaise Aguirre about the difference between typical teenage self-doubt and deeper self-hatred, exploring how parenting and environment shape a child’s self-perception. They discuss the role of sensitivity in emotional health and the link between borderline personality disorder and self-hatred. Dr. Aguirre emphasizes that self-hatred is often learned from critical influences and highlights the importance of self-compassion. The conversation covers therapeutic strategies to challenge negative self-beliefs and the use of mindfulness and deep listening to promote healing. Together, they offer insights on nurturing healthier self-esteem and breaking cycles of self-criticism in fa...
2025-07-29
56 min
The Mojo Sessions
EP 613: Dr. Blaise Aguirre - Why We Hate Ourselves
Harvard psychiatrist Dr. Blaise Aguirre is the author of 'I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You'. Recognised for his extensive work in treating mood and personality disorders in adolescents, Aguirre addresses the often-ignored issue of self-hatred, explaining why common practices of "self-care" or "self-love" often fall short when self-hatred becomes part of someone's identity. Former guests Dr. Abbie Marono and Melli O'Brien shared their own stories of self-loathing. This conversation may sound heavy, but I can assure you, stay with me—it's a fascinating conversation that we can all learn from. LINKS Book on Amazon I Ha...
2025-07-10
1h 20
Roots of the Rise
Episode 75 - Stop Skipping the Wins: Why Looking Back Can Help You Move Forward
We often become so fixated on perfect end goals that we forget to acknowledge the meaningful progress we've already made in our lives. Taking time to recognize our forward movement, no matter how small, is crucial for maintaining momentum and fostering the self-compassion needed for continued growth.• Regularly check in with yourself about your progress toward goals to prevent stalling out• Healing from difficult relationships is like climbing a mountain—it's important to notice the elevation you've already gained• Celebrating financial wins like paying off debt provides momentum for tackling the next challenge• Keep visual rem...
2025-06-23
15 min
Mentally Stronger with Therapist Amy Morin
219 — Stop Hating Yourself: A Step-by-Step Guide to Reclaiming Your Worth with Dr. Blaise Aguirre
Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you’re not good enough can quietly shape your life, but it doesn’t have to stay that way. I’m joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disorder. With decades of experience, he’s here to unravel why self-hatred develops and what you can do to overcome it. Some of the things we discuss are: Why self-hatred is a learned...
2025-06-09
46 min
Press Play On The Most Immersive Full Audiobook Today!
I Hate Myself by Blaise Aguirre MD
Please visithttps://thebookvoice.com/podcasts/2/audible/24722to listen full audiobooks. Title: I Hate Myself Author: Blaise Aguirre MD Narrator: Lee Goettl Format: mp3 Length: 8 hrs and 18 mins Release date: 05-27-25 Ratings: 4 out of 5 stars, 1 rating Genres: Psychology & Mental Health Publisher's Summary: In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall...
2025-05-27
8h 18
LifeBlood
How to Stop Hating Yourself with Dr. Blaise Aguirre
LifeBlood: We talked about how to stop hating yourself, why so many young people struggle with self-loathing and how it can tragically lead to suicide, the reality that no one has ever been born hating themselves, how there’s hope for you if this is how you feel, and how to get started, with Dr. Blaise Aguirre, author, Assistant Professor of Psychiatry at Harvard, and childhood and adolescent psychiatrist. Listen to learn to start increasing your level of happiness! You can learn more about Blaise at IHateMyselfBook.com, Instagram, and X. Get your copy of I Hate...
2025-05-26
22 min
The Melanie Avalon Biohacking Podcast
#301 - Blaise Aguirre, MD: Tackling Self-Hatred, How To Love Yourself, Accepting Compliments, The Role Of Childhood, Dialectical Behavior Therapy (DBT), Therapist Relationships, What If Vs. What Is, The Future You, AI Therapy, And More!
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/selfhatred BOOK: I Hate Myself LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy...
2025-05-09
1h 39
Buddha Belly Life: Simple Healing- Mind to Microbiome
THE ROOTS OF SELF HATE with Dr. Blaise Aguirre MD.
Send us a text Episode #58: The Roots of Self-Hate with Dr. Blaise AguirreIn this enlightening episode, we delve into the complex origins of self-hatred with Dr. Blaise Aguirre, a renowned psychiatrist specializing in adolescent mental health and dialectical behavior therapy (DBT). Dr. Aguirre discusses how self-hatred often stems from early life experiences, such as invalidation and unrealistic expectations, and how these feelings can persist into adulthood.Drawing from his extensive clinical experience and insights from his book, I Hate Myself: Overcome Self-Loathing and Realize Why You're W...
2025-05-01
55 min
Roots of the Rise
Episode 55 - Breaking the Silence: How Shame Holds Us Back and How to Heal
Shame deeply affects our ability to change, paralyzing us with the belief that we are inherently flawed and unworthy of love, belonging, and connection.• Shame is universal and thrives in silence, while speaking it aloud in the presence of empathy helps break its power• Shame often originates in childhood through unrealistic expectations, criticism, or inappropriate responsibilities placed on children• When shame becomes fused with identity, it turns toxic and can lead to self-sabotage, addiction, and living inauthentically• Healing requires both internal work and external connection—we need trusted others who can meet our vulnerability with compa...
2025-05-01
17 min
Roots of the Rise
Episode 54 - Why Loving Who You've Been Can Change Everything
Self-hatred doesn't just damage us internally; it radiates outward, affecting our relationships and perpetuating cycles of pain across generations. When we can't forgive ourselves for past mistakes, we limit our capacity to love others cleanly and completely, creating ripple effects that touch everyone in our lives.• Self-hatred often serves as a mask for deeper pain or unmet needs• People love to their level of self-love, communicate to their level of self-awareness, and behave to their level of healed trauma• We unfairly judge our past actions through the lens of our present wisdom• Self-forgiveness isn't letting...
2025-04-30
13 min
Roots of the Rise
Episode 52 - The Third Chakra: Unlocking Personal Power and Breaking Free from Shame
We continue our chakra exploration series by examining the third chakra, the energy center of personal power, confidence, and self-esteem located at the solar plexus. This powerful center governs our ability to overcome inertia, take action, and develop a healthy sense of self-worth independent of external validation.• The third chakra (Manipura) develops between 18 months and 4 years old • This developmental stage marks the beginning of individuation and autonomy from caregivers• When healthy, we feel confident, self-assured, appropriately disciplined, and naturally warm• Imbalance can manifest as low energy, weak will, poor self-discipline, or compensatory behaviors like workahol...
2025-04-28
18 min
Raising Good Humans
What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre
In today’s episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiences—often subtle and unintentional—can shape a child’s sense of worth, and what it takes to unlearn those damaging lessons. We talk about how to respond when your child says “I hate myself,” why curiosity matters more than reassurance, and how to help sensitive kids build emotional resilience. Plus: the problem with well-meaning praise, how temperament plays a role, and the metaphor of the “emotional peanut” that every paren...
2025-04-25
1h 00
Live Inspired Podcast with John O'Leary
Dr. Blaise Aguirre: How to Overcome Self-Hatred (ep. 770)
Dr. Blaise Aguirre is a renowned child and adolescent psychiatrist who has dedicated his life to helping thousands of young people struggling with thoughts of suicide and self-hatred. As a father of four and the author of I Hate Myself, Blaise brings both clinical expertise and a compassionate presence to his work by offering hope and healing to those navigating deep emotional pain. Today, Blaise shares why self-hatred isn't something we're born with, but rather a story we learn through life's painful seasons, why simply listening without judgment can be more healing than any advice, and how...
2025-04-24
56 min
The Executive Function Podcast
Ep 63 Self Perception and Supporting Ourselves and Loved Ones with the uplifting Dr. Blaise Aguirre
Team, This was a tough episode to title! Dr Aguirre and I talk about tricky things like self-hatred but also keep a bright light on hope. He shares many examples and analogies that will make you feel seen and heard, possibly taking away some of the internal friction you feel in facing the complexities of life. Dr. Aguirre's new book, " I Hate Myself: Overcome Self-Hatred and Realize Why You’re Wrong About You " is a game-changer, and I hope it offers you tools and perspectives to challenge your thinking and create new love for yourself!Our...
2025-04-07
51 min
The Dream Catcher Podcast
[Interview] Overcome Self-Hatred and Realize Why You’re Wrong About You (feat. Dr. Blaise A. Aguirre)
Experiencing self-doubt from time to time is usually not a cause of concern. However, for certain people, these feelings and negative thoughts can get out of control and significantly impact every aspect of their lives, from personal relationships to professional success. My guest, Dr. Blaise A. Aguirre, describes this emotion as self-hatred, which encompasses feelings of inadequacy, guilt, and low self-worth. I invite you to join our discussion to explore this prevalent issue and discover ways we can work towards overcoming it. Dr. Blaise Aguirre, is an expert in child psychiatry, including psychotherapy and psychopharmacology. H...
2025-04-01
51 min
Talk Radio Europe
Blaise Aguirre – I hate myself: overcome self-loathing and realise why you are wrong about you...with TRE's Selina MacKenzie
Blaise Aguirre – I hate myself: overcome self-loathing and realise why you are wrong about you...with TRE's Selina MacKenzie
2025-03-21
18 min
Mental Illness Happy Hour
#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre
Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You.Dr. Aguirre’s book: https://www.ihatemyselfbook.com/. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WA...
2025-03-21
1h 50
Mental Illness Happy Hour
#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre
Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You.Dr. Aguirre’s book: https://www.ihatemyselfbook.com/. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WA...
2025-03-21
1h 48
Is My Child A Monster? A Parenting Therapy Podcast
Bonus Episode: Understanding Shame
This is the second mini bonus episode where we will focus on understanding shame. In this bonus episode we discuss the difference between shame and guilt, the beliefs and myths associated with shame and an effective skill to deal with shame. Shame was present in the third session with Sarah in its many forms. Our children can feel shame even when we try very hard not to shame them. As parents we can easily feel shame that we carry from our childhood or trying to do this job called parenting. And this list goes on....
2025-03-20
14 min
How To Not Get Sick And Die
The Science of Self-Hatred with Harvard Psychiatrist Dr Blaise Aguirre | EP 445
What if the path to truly liking yourself requires unlearning everything you think you know? In this profound conversation with Dr. Blaise Aguirre from McLean Hospital, we dive deep into the complex relationship between self-hatred, modern parenting, and mental health. Dr. Aguirre shares groundbreaking insights from his 25 years of psychiatry experience and his latest book "I Hate Myself," challenging conventional wisdom about emotional well-being.Key Highlights:Psychiatry's approach to mental health and medicationWhy solving life's problems might be simpler than we make itHow modern technology and endless choices are reshaping children's emotional developmentThe impact of praising...
2025-03-18
48 min
Roots of the Rise
Episode 19 - Podcast Recommendation - Self Hatred with Dr. Blaise Aguirre on Armchair Expert
Today I'm giving my five big takeaways from a recent Armchair Expert episode with Dr. Blaise Aguirre, who has worked with over 5000 individuals struggling with self hatred. Armchair Expert with Dr. Blaise Aguirre (on overcoming self-hatred)Dr. Aguirre's book I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About YouEpisode 54 - Why Loving Who You've Been Can Change EverythingQuestions or Comments? Message me!
2025-03-10
11 min
The 1000 Hours Outside Podcast
1KHO 440: Breaking the Silence - Understanding and Overcoming Self-Loathing| Dr. Blaise Aguirre
Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they can remember ever liking themselves.He dives into the dangerous impact of modern social media, the crucial role of aut...
2025-03-03
48 min
A Little Help For Our Friends
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Send us a text! (add your email to get a response)Do you hate yourself or know someone who does? We delve into the painful reality of people who loathe themselves with Dr. Blaise Aguirre, a distinguished expert in child and adolescent psychiatry at McLean Hospital. We navigate the often-overlooked dimensions of self-loathing, delving into how it manifests in various mental health conditions, particularly borderline personality disorder and suicidality. Dr. Aguirre sheds light on the origins of self-hatred, tracing it back to formative childhood experiences, critical family environments, and societal expectations that can shape a p...
2025-02-26
1h 00
Armchair Expert with Dax Shepard
Blaise Aguirre (on overcoming self-hatred)
Blaise Aguirre (I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You) is a child and adolescent psychiatrist specializing in dialectical behavior therapy. Blaise joins the Armchair Expert to discuss becoming an expert on Borderline Personality Disorder and DBT, the correlation between BPD and suicidal ideation, and that it’s not a choice to live with the disregulation of BPD. Blaise and Dax talk about the analogy of a person with a BPD brain being saddled with a very fast car but not the skill to drive it, the fact that when we are disregulated we can’...
2025-02-26
1h 42
Power Your Parenting: Moms With Teens
"I Hate Myself" Turning Self-Hatred into Self-Love
Have you ever noticed your teen being overly critical of themselves, no matter how much reassurance you offer? In this episode of Power Your Parenting: Moms with Teens, host Colleen O’Grady sits down with Dr. Blaise Aguirre, a leading psychiatrist and expert in adolescent mental health. Together, they dive into the complex and often hidden struggle of teen self-hatred. Dr. Aguirre shares how self-hatred differs from temporary self-doubt, often becoming deeply ingrained in sensitive teens. He discusses how it can lead to self-destructive behaviors, the connection between sensitivity and self-worth, and why traditional ap...
2025-02-24
44 min
All In The Mind
Do you hate yourself? Healing from self-hatred
Join us for a live episode of All in the Mind at Podfest in Adelaide this March. You can enter to win tickets here.Many of us have felt self loathing at some point in our lives — maybe when you've failed at an important task at work, or lost an important relationship.But some people hate themselves all the time — their inner monologue is a constant drumbeat of self-criticism and self-loathing. Where does this kind of all-encompassing self-hate come from? And is there a way to unlearn it?We speak to psych...
2025-02-22
29 min
All In The Mind
Do you hate yourself?
Join us for a live episode of All in the Mind at Podfest in Adelaide this March. You can enter to win tickets here.Many of us have felt self loathing at some point in our lives — maybe when you've failed at an important task at work, or lost an important relationship.But some people hate themselves all the time — their inner monologue is a constant drumbeat of self-criticism and self-loathing. Where does this kind of all-encompassing self-hate come from? And is there a way to unlearn it?We speak to psych...
2025-02-22
29 min
Roots of the Rise
Episode 1 - The Original, plus a preface added 50 episodes later!
On the day I released my 50th episode, I went back and added a preface to this, my very first episode, because so much has changed! I'm choosing to leave the full episode intact, just with my added preface, because I don't believe in revisionist history; however, this first episode is definitely not indicative of what the podcast has grown into. So, if you’re here to get a feel for Roots of the Rise, I’d actually recommend starting with the trailer or with a few curated episodes I’ve linked in the...
2025-02-13
13 min
Talking To Teens: Expert Tips for Parenting Teenagers
Ep 325: Self-Hate in Teenagers is Dangerous
Blaise Aguirre, author of I Hate Myself, joins us to discuss the pervasive issue of self-hatred among teenagers, explore the role of comparison and perfectionism in self-criticism, and highlight the benefits of Dialectical Behavior Therapy (DBT).Full Show NotesFor many parents, watching their teen grapple with self-critical thoughts can be heartbreaking. It's a common refrain to hear kids say, "I'm so stupid," or "I can never do anything right." When these thoughts persist, they can become ingrained, leading to deep-seated self-hatred. Addressing these feelings early can prevent them from becoming a...
2025-02-09
23 min
The Hardcore Self Help Podcast with Duff the Psych
428: Overcoming Self-Hatred with Dr. Blaise Aguirre
In today’s episode of the Hardcore Self Help Podcast, I sit down with world-renowned psychiatrist, author, and DBT expert Dr. Blaise Aguirre to tackle the complex topic of self-hatred. As a pioneer in the treatment of borderline personality disorder (BPD) and adolescent mental health at McLean Hospital, Dr. Aguirre offers a compassionate and illuminating perspective on how self-hatred forms, why it’s so persistent, and how we can work toward healing. Dr. Aguirre explains why self-hatred is often learned early in life through invalidating experiences and abusive environments and why it differs from self-criticism or depression. He i...
2025-01-24
1h 09
Next Level Human
Untangling Self-Hatred with Dr. Blaise Aguirre- Ep. 287
Send us a textIn this episode, Dr. Jade engages with Dr. Blaise Aguirre on his new book to explore the complex themes of self-perception, self-hatred, and the impact of early relationships on one's self-view. They discuss how childhood experiences shape our beliefs about ourselves, the language we use to express emotions, and the journey towards self-acceptance. The conversation delves into the importance of recognizing toxic patterns in relationships and the power of language in shaping our identities. Ultimately, they emphasize the potential for healing and self-discovery through understanding and reframing our narratives. In this conversation, Dr. B...
2025-01-10
1h 06
Deep Dive into Psychology
Ep. 30 | Hershfield & Aguirre 2023 The Unwanted Thoughts and Intense Emotions Workbook
[Summary] This workbook was designed to help readers manage unwanted thoughts and overwhelming emotions. The workbook draws on proven techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide a unique approach to breaking free from intrusive thoughts and finding lasting emotional balance. The authors, Dr. Blaise Aguirre and Jon Hershfield, are experts in their respective fields, with Dr. Aguirre specializing in DBT and borderline personality disorder, while Mr. Hershfield focuses on CBT and obsessive-compulsive disorder (OCD). The workbook guides readers through various exercises and skills for identifying and managing these challenges, encouraging them to create...
2024-10-06
23 min
Babytime Podcast LATAM
#122 - Cuando tu hijo es diagnosticado con Trastorno Limite de la Personalidad
Nos acompañan el psiquiatra infantil Dr. Blaise Aguirre, experto en trastorno límite de la personalidad en adolescentes, y Silvia Callado, comunicadora y mi amiga/hermana que ha dado la vida. Mi hija menor fue diagnosticada con el trastorno cuando tenía 11 años y confirmado nuevamente a los 13, pero en la República Dominicana no existía información ni apoyo para ella ni para nosotros como familia. El Dr. Aguirre nos visitó para ofrecer una conferencia tanto para profesionales como para familias, y nos concedió una entrevista sin filtros acerca del trastorno. También compartimos nuestra historia como famil...
2024-06-19
1h 38
Haciendo Limonada Podcast
Ep. 74- Entendiendo el Trastorno Límite de Personalidad
El Trastorno Límite de la Personalidad es una realidad que muchas veces se esconde por estigma o desconocimiento. En este episodio tenemos una conversación sincera con Michaela Arriaza de @babytimerd y ahora @nuestravidaborderline, madre de una joven con Trastorno Límite de la Personalidad y con el Dr Blaise Aguirre @blaisemd experto en trabajar con jóvenes con TLP. ¿Qué caracteriza este trastorno? ¿Cuál es el mejor tipo de abordaje? ¿Cómo puedo identificarlo a mi alrededor o conmigo mismo? Quédate y escu...
2024-04-24
39 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
181. "Is there something wrong with me?!!" - Responding to Reddit Mental Health Posts
#181 In this week's solo episode, I react to mental health posts on Reddit! I give my most honest responses to mental health storytimes and share my best advice on a bunch of mental health questions. I respond to posts that cover topics such as:+ Feeling hopeless + Being sad versus being depressed + Helping a friend with their mental health+ Why Gen Z struggles with mental health+ Losing motivation in school & other activities+ Opening up about trauma & overcoming trust issues MENTIONED+ Original Reddit thread
2024-03-01
42 min
HOVORY O DUŠI
HRANIČNÍ PORUCHA OSOBNOSTI - BLAISE AGUIRRE
Pozvání do podcastu přijal americký psychiatr a psychoterapeut Blaise Aguirre, mezinárodně uznávaný za svou rozsáhlou práci v oblasti léčby poruch nálady a hraniční poruchy osobnosti, respektive emočně nestabilní poruchy osobnosti. Od roku 2000 pracuje v McLean Hospital v Belmontu v Massatchuses, tedy v jedné z nejlépe hodnocených psychiatrických nemocnic na světě. Zároveň působí jako vysokoškolský pedagog na Harvardově univerzitě, s níž lékaři McLean Hospital velmi úzce spolupracují. V léčbě hraniční poruchy osobnosti se psychiatr a psychoterapeut Aguirre specializuje na dialektickou behaviorální terapii (DBT) a další způs...
2024-02-09
1h 01
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
175. SELF-INVALIDATION: Why We Judge Ourselves & How To Accept Your Emotions
#175 In this week's solo episode, I discuss why we invalidate our emotions and the power of self-validating! I share what self-validation is and how it's used in DBT, the two most common ways that people self-invalidate, why we self-invalidate and the consequences of doing so, the cycle of self-invalidation, three skills you can use to start validating your emotions, how to make self-validation a habit, goals to set and exercises to practice so you can start self-validating, and your most-asked questions on self-invalidation. If you want to stop judging yourself for your emotions and start accepting your feelings, then...
2024-01-13
43 min
Barnpsykologerna
Tema-favorit: killar med EIPS
Ett avsnitt om Emotionellt Instabilt Personlighetssyndrom (EIPS). Psykolog och forskare Dan Wetterborg berättar hur diagnosen yttrar sig, varför man tidigare tänkte att det var något som bara handlade om kvinnor trots att det är precis lika vanligt hos män och hur behandlingen ser ut. Dan ger några bok- och länktips i avsnittet: Nationella självskadeprojektet Självskadebeteende, Upptäcka, förstå och behandla av Jonas Bjärehed och Johan Bjureberg Borderline personality disorder in adolescents : a complete guide to...
2023-09-29
41 min
Listen to Knowledge on the Go With Free Audiobook
Emociones y TDC for dummies Audio Libro por Blaise Aguirre
Escuche este audio libro completo gratis enhttps://hotaudiobook.com/freeID: 708809 Título: Emociones y TDC for dummies Autor: Blaise Aguirre, Gillian Galen Narrador: Kyria Montoya Formato: Unabridged Duración: 15:30:44 Idioma: Español Fecha de publicación: 09-14-23 Editor: Penguin Random House Grupo Editorial Categorías: Self Development, Health & Wellness, Mindfulness & Meditation Resumen: COMPRENDE TUS EMOCIONES Y TOMA EL CONTROL DE TU VIDA El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tare...
2023-09-15
3h 30
Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & Meditation
[Spanish] - Emociones y TDC for dummies by Blaise Aguirre, Gillian Galen
Please visithttps://thebookvoice.com/podcasts/1/audiobook/708809to listen full audiobooks. Title: [Spanish] - Emociones y TDC for dummies Author: Blaise Aguirre, Gillian Galen Narrator: Kyria Montoya Format: Unabridged Audiobook Length: 15 hours 30 minutes Release date: September 14, 2023 Genres: Mindfulness & Meditation Publisher's Summary: COMPRENDE TUS EMOCIONES Y TOMA EL CONTROL DE TU VIDA El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el...
2023-09-14
3h 30
Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & Meditation
[Spanish] - Emociones y TDC for dummies by Blaise Aguirre, Gillian Galen
Please visit https://thebookvoice.com/podcasts/1/audiobook/708809 to listen full audiobooks. Title: [Spanish] - Emociones y TDC for dummies Author: Blaise Aguirre, Gillian Galen Narrator: Kyria Montoya Format: Unabridged Audiobook Length: 15 hours 30 minutes Release date: September 14, 2023 Genres: Mindfulness & Meditation Publisher's Summary: COMPRENDE TUS EMOCIONES Y TOMA EL CONTROL DE TU VIDA El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Gale...
2023-09-14
05 min
End Zone Wives Podcast
4. Coaches kids tell us why they like being a coaches kid.
In this episode, Shawna and Jen share responses from coaches' kids on why the love being a coach's kid. It is fun seeing this through the eyes of the kids at different ages. Thanks to the following kids for sharing.Lucas and Scarlett Raby from SUNY Morrisville, NY - Age 3-5 Jordan and Jayde from Ball State University - Age 3 and 6Clay Fellows from Saginaw HS - Age 5Taryn from Round Rock HS - Age 5Parker Quinn from Cardiff JH, Katy - Age 5Blaise Jones from Decatur HS - Age 6Theo and Thomas Aguirre from Gatesville HS...
2023-08-28
33 min
Escape To Your Ears To A Vivid Full Audiobook.
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre Md, Jon Hershfield Mft
Please visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks. Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Author: Blaise Aguirre Md, Jon Hershfield Mft Narrator: Barry Abrams Format: Unabridged Audiobook Length: 6 hours 16 minutes Release date: June 27, 2023 Genres: Mental Health & Psychology Publisher's Summary: Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder...
2023-06-27
6h 16
Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield Mft, Blaise Aguirre Md
Please visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks. Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Author: Jon Hershfield Mft, Blaise Aguirre Md Narrator: Barry Abrams Format: Unabridged Audiobook Length: 6 hours 16 minutes Release date: June 27, 2023 Genres: Disorders & Diseases Publisher's Summary: Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD...
2023-06-27
6h 16
Listen to Top Full Audiobooks in Health & Wellness, Mental Health & Psychology
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre Md, Jon Hershfield Mft
Please visithttps://thebookvoice.com/podcasts/1/audiobook/686177to listen full audiobooks. Title: The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Author: Blaise Aguirre Md, Jon Hershfield Mft Narrator: Barry Abrams Format: Unabridged Audiobook Length: 6 hours 16 minutes Release date: June 27, 2023 Genres: Mental Health & Psychology Publisher's Summary: Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder...
2023-06-27
6h 16
Feel This Sensational Full Audiobook And Feel The Difference.
The Unwanted Thoughts and Intense Emotions Workbook by Jon Hershfield MFT, Blaise Aguirre MD
Please visithttps://thebookvoice.com/podcasts/2/audible/211955to listen full audiobooks. Title: The Unwanted Thoughts and Intense Emotions Workbook Author: Jon Hershfield MFT, Blaise Aguirre MD Narrator: Barry Abrams Format: mp3 Length: 6 hrs and 16 mins Release date: 06-27-23 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with un...
2023-06-27
6h 16
Journey Through: This Unforgettable Full Audiobook For Story Seekers.
Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD by Blaise Aguirre
Please visithttps://thebookvoice.com/podcasts/1/audiobook/673988to listen full audiobooks. Title: Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD Author: Blaise Aguirre Narrator: Joel Richards Format: Unabridged Audiobook Length: 8 hours 22 minutes Release date: May 16, 2023 Genres: Parenting Tips Publisher's Summary: Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. The comprehensive guide explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Author Blaise A. Aguirre, M.D...
2023-05-16
8h 22
Listen to Best Full Audiobooks in Self-Improvement, Parenting Tips
Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD by Blaise Aguirre
Please visithttps://thebookvoice.com/podcasts/1/audiobook/673988to listen full audiobooks. Title: Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD Author: Blaise Aguirre Narrator: Joel Richards Format: Unabridged Audiobook Length: 8 hours 22 minutes Release date: May 16, 2023 Genres: Parenting Tips Publisher's Summary: Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. The comprehensive guide explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Author Blaise A. Aguirre, M.D...
2023-05-16
8h 22
Listen to Best Free Audiobooks in Self-Improvement, Parenting Tips
Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD by Blaise Aguirre
Please visit https://thebookvoice.com/podcasts/1/audiobook/673988 to listen full audiobooks. Title: Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD Author: Blaise Aguirre Narrator: Joel Richards Format: Unabridged Audiobook Length: 8 hours 22 minutes Release date: May 16, 2023 Genres: Parenting Tips Publisher's Summary: Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. The comprehensive guide explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Author Blaise A. Aguirre, M...
2023-05-16
03 min
Let Your Imagination Run Wild With Our Captivating Free Audiobook
Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD Audiobook by Blaise Aguirre
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 673988 Title: Borderline Personality Disorder in Adolescents: A Complete Guide to Understanding and Coping When Your Adolescent has BPD Author: Blaise Aguirre Narrator: Joel Richards Format: Unabridged Length: 8:22:22 Language: English Release date: 05-16-23 Publisher: Hachette Book Group USA Genres: Health & Wellness, Parenting Summary: Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. The comprehensive guide explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior...
2023-05-16
8h 22
The Medical Mind
The Science and Experience of Dialectical Behavior Therapy
Release date: 02.01.2023 Transcript here This special episode of The Medical Mind is co-presented by SMI Adviser, a Clinical Support System for Serious Mental Illness; and by NAMI, the National Alliance on Mental Illness. This episode is hosted by John Moe, an author and podcaster who interviews people and writes about mental health, and Dr. Ken Duckworth, a psychiatrist and the Chief Medical Officer of NAMI. They are joined by Dr. Blaise Aguirre, a psychiatrist who specializes and trains practitioners in dialectical behavior therapy (DBT). DBT is a type of talk therapy especially effective...
2023-02-01
45 min
The Medical Mind
The Science and Experience of Dialectical Behavior Therapy
Release date: 02.01.2023 Transcript here This special episode of The Medical Mind is co-presented by SMI Adviser, a Clinical Support System for Serious Mental Illness; and by NAMI, the National Alliance on Mental Illness. This episode is hosted by John Moe, an author and podcaster who interviews people and writes about mental health, and Dr. Ken Duckworth, a psychiatrist and the Chief Medical Officer of NAMI. They are joined by Dr. Blaise Aguirre, a psychiatrist who specializes and trains practitioners in dialectical behavior therapy (DBT). DBT is a type of talk therapy especially effective...
2023-02-01
45 min
The BPD Bravery Show
E2: Is Self-Hatred Different in People with BPD? With Dr. Blaise Aguirre
Do people with Borderline Personality Disorder hate themselves differently than others? Dr. Blaise Aguirre describes how it seems to differ. It's one thing if your enemy is telling you that you're bad, but if the people closest to you keep on repeating these messages over and over again, telling you that you are a bad kid, doing things wrong, etc. then what other conclusion can a temperamentally sensitive kid come up with? We discuss everything (well almost everything ;) ) from my background to the problems LGBTQ people face in extremely religious communities face, to...
2023-01-06
36 min
You and Me and BPD
Your Story Matters (End of Season Three)
Hello! This is the end of Season Three!!! Thank you so much for supporting this journey and being with me as we unpack mental health issues and learn to find some more compassion for ourselves. I am so grateful for the growth that this year has brought the podcast and for each of you who took the time to listen to these episodes. As I mention in this episode, there is still time to contribute to the Online Gallery I will be creating in the new year (the jotform can be found on my instagram Linktree) and the book I...
2022-12-01
23 min
Shrinking It Down: Mental Health Made Simple
Self-Harm In Teens ft. Dr. Blaise Aguirre, MD
*Content Warning: This episode contains segments of discussion that may be difficult for some audience members to hear. Content such as descriptions of self-harm methods are included.Self-harm is a rising mental health concern that tends to begin in the teenage years. But what are some of the causes and what can we do to help our kids who are struggling? In this episode, very special guest Dr. Blaise Aguirre of McLean Hospital joins Gene and Khadijah to unpack why some kids engage in self-injury, what some of the warning signs are to look out for, and...
2022-11-17
48 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
114. SUICIDE PREVENTION: My Experience, Crisis Survival Skills, + Long-Term Recovery
TRIGGER WARNING for suicidal ideation + attempt In honor of September being Suicide Prevention Month, today's solo episode is all about my experiences with suicidal ideation. This episode focuses on skills education to help you navigate SI or support someone struggling white avoiding graphics that could potentially be triggering. I discuss my experiences with SI, what allowed me to shift these thought patterns, psychology facts to remember when feeling suicidal, my top crisis management skills, emotion regulation/long-term skills to build your life worth living, and answer some listener questions! MENTIONED+ 3East McLean Hospital
2022-09-18
1h 02
Barnpsykologerna
Tema-favorit: Emotionellt Instabilt Personlighetssyndrom hos killar
Psykolog och forskare Dan Wetterborg berättar hur diagnosen yttrar sig, varför man tidigare tänkte att det var något som bara handlade om kvinnor trots att det är precis lika vanligt hos män och hur behandlingen ser ut. Dan ger några bok- och länktips i avsnittet: Självskadebeteende, Upptäcka, förstå och behandla av Jonas Bjärehed och Johan Bjureberg Borderline personality disorder in adolescents : a complete guide to understanding and coping when your adolescent has BPD av Blaise A. Aguirre Hosted on Acast. See...
2022-05-31
41 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
100. My Top 10 Mental Health Tips from 100 Episodes + 4 Years of Depression Recovery
Episode 100—can you believe it?!? I asked you guys on Instagram what you wanted to hear to celebrate and the majority said a solo episode. So, here we are—an episode jam-packed with my top 10 insights/takeaways/tips from the last 5 years (severely struggling with depression and anxiety from 13-16, navigating intensive treatment as a teen, recovering, and recording 100+ podcast episodes about mental health). THANK YOU for listening, supporting, and allowing me to share my story it means more to me than you'll ever know :) PS: make sure to enter the 100-episode giveaway on IG! TW for suicidal ideation + self...
2022-05-27
38 min
Barnpsykologerna
144. Emotionellt Instabilt Personlighetssyndrom (EIPS) hos killar
Ett avsnitt om Emotionellt Instabilt Personlighetssyndrom (EIPS). Psykolog och forskare Dan Wetterborg berättar hur diagnosen yttrar sig, varför man tidigare tänkte att det var något som bara handlade om kvinnor trots att det är precis lika vanligt hos män och hur behandlingen ser ut. Dan ger några bok- och länktips i avsnittet: Nationella självskadeprojektetSjälvskadebeteende, Upptäcka, förstå och behandla av Jonas Bjärehed och Johan Bjureberg Borderline personality disorder in adolescents : a complete guide to understanding and coping when your adolescent has BPD av Blaise A. Aguir...
2022-02-21
41 min
Sleep Talk - Talking all things sleep
Borderline Personality Disorder
Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fatigue, vivid and distressing dreams. To better understand borderline personality disorder, how it impacts sleep and treatment approaches, we spoke with Ass Prof Blaise Aguirre, child and adolescent psychiatrist from McLean Hospital and Harvard Medical School, Boston. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and subscribe via Apple Podcasts Audio Timeline / Chapters: 00:00 - 27:04 Theme - Boderline P...
2021-12-30
33 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
80. Surviving Teenage Depression + Anxiety: FAQs, Intensive Treatment, DBT, Coping Skills, + More
In today's solo episode I tell my mental health story. I dive into my struggle with depression, anxiety, suicidal ideation, self-harm, and more. I also discuss my treatment journey, my experience with DBT, and where I'm at today. I give my best at-home mental health tips you can implement and answer your questions about my journey! I hope this is a reminder that you're not alone!Mentioned in the episode...+ About DBT+ Dialectical Behavioral Therapy Studies+ DBT Skills+ 3East McLean Hospital - Adolescent DBT Programs+ Ep. 28 feat...
2021-12-27
58 min
Mika Straight Up
What is DBT?
Mika welcomes Gillian Galen and Blaise Aguirre, co-authors of the best-selling book "DBT for Dummies," to discuss their book's overnight success and take a deep dive into Dialectical Behavioral Therapy. Mika also shares how DBT has been invaluable on her mental health journey. Presented by Bank of America.
2021-12-16
24 min
Beyond The Balance Sheet Podcast
Hope For Struggling Families: Understanding Borderline Personality With Disorder in Adolescents With Dr. Blaise Aguirre
On this episode of Beyond the Balance Sheet, Dr. Blaise Aguirre, MD, a child adolescent psychiatrist, and Associate Professor in Psychiatry at Harvard Medical School speaks with Diana to discuss borderline personality disorder. Dr. Aguirre addresses the reluctance in diagnosing borderline personality disorder and dives into what effective treatment modalities there are for borderline personality disorder. Tune in as Dr. Aguirre discusses how emotional temperament can be genetic and shares the tips he has for parents who have a child with borderline personality disorder. IN THIS EPISODE: [03:35] Dr. Aguirre explains why clinicians are so reluctant to d...
2021-09-29
23 min
Hope to Recharge
Dialectical Behavior Therapy (DBT) for Dummies (Drs. Galen and Aguirre)
Two experts in Dialectical Behavior Therapy (DBT), Drs. Galen and Aguirre, have just released a new book called DBT for Dummies. They are experts in explaining this to average people with no background in psychology. Together, we explore one of the basic tenets of DBT: radical acceptance. I tell clients about this practice all the time, and there's always so many questions about how it works.Dr. Aguirre shares with me his journey of embracing DBT. He was realizing that he would help his friends or himself feel better in different ways than he would help his...
2021-08-25
1h 04
Feel The Captivating Full Audiobook Experience!
DBT For Dummies by Blaise Aguirre MD, Gillian Galen PsyD
Please visithttps://thebookvoice.com/podcasts/1/audiobook/520389to listen full audiobooks. Title: DBT For Dummies Author: Blaise Aguirre MD, Gillian Galen PsyD Narrator: Amanda Ronconi Format: Unabridged Audiobook Length: 14 hours 34 minutes Release date: July 13, 2021 Genres: Lessons in Philosophy Publisher's Summary: Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other ment...
2021-07-13
2h 34
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
61. Bite Sized Mindfulness for Adolescents feat. Kira Willey
Episode transcript, extended show notes, and video can be found here.Today I am joined by Kira Willey. Kira works to bring music, movement, and mindfulness to kids, in lots of different ways: through her books and music, with school programs and performances, and by working with educators and parents. Check out her website, books, and Instagram!TOPICS COVERED...+ What is mindfulness?+ The importance of letting go of our judgments to be curious and kind as we observe what’s happening+ The science behind what happens when we practice mi...
2021-04-18
52 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
52. Q+A: Why I started She Persisted, misconceptions about treatment, increasing productivity, podcast growth tips, + more!
Episode transcript and extended show notes can be found here.This week, I am doing a solo Q+A episode where I dive into the following questions...+ What inspired you to start your podcast?+ How do you find time to relax when you have a lot to do?+ If you want to start a podcast… first 3-5 action steps?+ What’s your best tip to have a successful podcast?+ Who inspires you the most right now...
2021-01-08
24 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
48. How I recovered from teenage depression
Episode transcript and extended show notes can be found here.This week I sit down to talk about what helped during my recovery journey. The main tips I outlined were... Keep your sleep consistent + plentifulEat balancedPractice self-validation of emotionsBe open with a therapist 100%Actively rewiring your negative thought patternsCreating relationships that made you feel seen and appreciatedKeeping busy with life!Mentioned in this week's episode...> 39. Your Foolproof Guide to a Good Night's Sleep> 28. Blaise Aguirre M.D. on Dialectical Behavioral TherapyAvailable o...
2020-10-24
32 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
47. DBT Education: TIPP, Crisis Survival Skills, + Riding the WAVE (Distress Tolerance)
Episode transcript and extended show notes can be found here.In this week's episode I teach the TIPP (Temperature, Intense exercise, Paced breathing, Paired muscle relaxation) skill, discuss when to use crisis survival skills and what qualifies a situation as a crisis, and explain the riding the wave skill.More information on TIPP...> Distress Tolerance TIPP Skill via dialecticalbehavioraltherapy.com> Your Easy Guide to DBT’s TIPP Skills via Manhattan CBT> DIALECTICAL BEHAVIOR THERAPY (DBT) DISTRESS TOLERANCE SKILLS: TIPP SKILLS vi...
2020-10-16
30 min
The Notorious Banker
Man Finds Extra $2.45 Billion in His Bank Account. Bank Doesn't Follow "Monopoly" Rules, Takes Away Money.
Cute little story in the news last week. At least, people at BofA want you to think it's cute. Bank of America Customer Opens Mobile App and Finds an Extra $2.45 Billion Man named Blaise Aguirre wakes up to find an extra $2,450,000,000.00 in his Bank of America app. It's a similar story to the issue where millions of BofA customers were showing a $0 Balance in their accounts a few weeks ago, leading to widespread anger! This podcast discusses one thing: I believe this story was overblown and fabricated by Bank of America themselves...
2020-08-25
46 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth
28. Blaise Aguirre M.D. on Dialectical Behavioral Therapy, emotional experience, persistence, and taking ownership of your life!
Blaise Aguirre M.D. (world-renowned psychiatrist, dialectical behavioral therapy expert, founder and medical director of 3East, and assistant professor of psychiatry at Harvard Medical School) and I sit down to reminisce about my time at 3East, discuss the benefits of dialectical behavioral therapy, the importance of taking ownership of your life, and the complexity of emotional experiencing. If you have a teen in your life who struggles with mental health this episode is a MUST LISTEN. Read the transcript here. More information about Blaise and his books can be found here... > about Blaise...
2020-05-22
32 min
Nevertheless, She Persisted: Surviving Teenage Depression and Anxiety
Blaise Aguirre M.D. on Dialectical Behavioral Therapy, emotional experience, persistence, and taking ownership of your life!
Blaise Aguirre M.D. (world-renowned psychiatrist, dialectical behavioral therapy expert, founder and medical director of 3East, and assistant professor of psychiatry at Harvard Medical School) and I sit down to reminisce about my time at 3East, discuss the benefits of dialectical behavioral therapy, the importance of taking ownership of your life, and the complexity of emotional experiencing. If you have a teen in your life who struggles with mental health this episode is a MUST LISTEN. Read the transcript here. More information about Blaise and his books can be found here... > about Blaise...
2020-05-22
32 min
Shift Your Perspective
0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others
In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.
2017-04-05
19 min
Ignite An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Gillian Galen PsyD, Blaise Aguirre MD
Please visithttps://thebookvoice.com/podcasts/1/audiobook/315175to listen full audiobooks. Title: Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Author: Gillian Galen PsyD, Blaise Aguirre MD Narrator: Laura Copland Format: Unabridged Audiobook Length: 5 hours 50 minutes Release date: November 29, 2016 Ratings: Ratings of Book: 4.33 of Total 15 Ratings of Narrator: 3.67 of Total 3 Genres: Mental Health & Psychology Publisher's Summary: If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts...
2016-11-29
5h 50
MyNDTALK - Mindfulness
Join Dr. Pamela Brewer for a conversation with Dr. Gillian Galen , Co-Author (with Dr. Blaise Aguirre) of Mindfulness For Borderline Personality Disorder. Anyone who is familiar with or experiences Borderline Personality Disorder understands the pain and challenges of emotional extremes, the relationship difficulties and more. Dr. Galen will discuss the method and value of learning, applying and practicing mindfulness skills – skills useful to all of us.
2013-08-30
1h 01