Blake Burnard - Podcast Details

Shows

511 Media GroupUnlock Your Dream Team: Proven Secrets to Explosive Growth and Unstoppable LeadershipJoin Blake Burnard and Dan Goodman on the Train to Win Podcast as they reveal the secrets behind Varsity House's explosive growth, leadership, and team-building success. Discover actionable strategies and get a sneak peek at their exciting future plans!__[00:00:19] Varsity House Gym: From garage to success. [00:05:05] Growing successful gym business through leadership. [00:09:00] Focus on clear expectations, recruit winners. [00:12:17] Hire better coach, increase business success. [00:15:35] Embrace the process, not just goals. [00:19:23] Great football coaches, mentors, and accountability. [00:22:43] Continuous learning and growth is key. [00:2...2024-06-1136 min

511 Media GroupTraining and Diet Secrets of Competitive Bodybuilders🎧 Check out the latest episode of Muscle Matters podcast with hosts Blake Burnard and Tom Touchstone! 💪🏋️‍♂️ Join them as they dive into the world of bodybuilding, fitness, and health with special guest Eric Frapwell. 🏆🔥__[00:00:29] Eric Frapwell, bodybuilder turned gym owner. [00:03:53] Inspiration from North Raider, bodybuilding history. [00:06:51] Bodybuilding is a dying sport. [00:10:05] Bodybuilding industry evolving, open class dwindling. [00:13:53] Competing in bodybuilding without anabolics. [00:18:03] Jacob discusses bodybuilding, competition, and trends. [00:23:06] Bodybuilding has evolved, sacrifices for size. [00:28:23] Everson's 300 rep system revolutionized training. [00:31:16] Joe Weider banned Samir for lif...2024-05-1737 min

511 Media GroupMastering the Art of Muscle Isolation: Insights from a Bodybuilding Coach🔥 Join Blake Burnard and Eric Frapwell on this LIVE-recorded Train to Win episode as they share insights on gym equipment preferences, focusing on proper angles for muscle isolation and workout efficiency. Get ready to take your workouts to the next level! 💥__[00:00:09] Fitness podcast host interviews gym owner. [00:03:05] Gym focused on old school feel. [00:05:54] Social media gym with training focus. [00:08:58] Social media gym with hands-off model. [00:14:43] Gym referrals show product success. Holy grail: SyBex hack squat. [00:17:50] Top two pieces: mediocre Arsenal, raw motive. [00:20:33] Bodybuilding coach discus...2024-04-1834 min

511 Media GroupFrom Banned Substances to FDA Regulations: Inside the Supplement Industry🎧 Tune in to the latest episode of our podcast featuring hosts Steve Suthers and Blake Burnard, along with special guest Mike Harvey! 🎙️ They're diving deep into the controversial world of supplements, discussing banned substances, FDA regulations, and the impact on products like Sarms and peptides. 💊💥__[00:00:22] Podcast hosts discuss banned substances in supplements. [00:02:53] Banning creatine, big pharma control exposed. [00:05:59] Peptides and creatine are natural, safe. [00:09:01] Parents question safety of creatine supplement. [00:12:23] Godzilla movie, Red Cross, plant steroids. [00:15:18] Supplements may be banned, stock up. [00:18:11] Sarms and peptides banned...2024-04-1329 min

511 Media GroupCracking the Code of Athlete Care: Insights from Zach Luce, Owner of EngagePT🎧 Check out the latest episode of the podcast featuring host Blake Burnard and guest Zach Luce from EngagePT! 🏋️‍♂️ They dive into the world of physical therapy, athlete care, and incorporating personal beliefs into professional practices. 💪__[00:00:19] Physical therapist Zach Luce enjoys manual therapy. [00:03:12] Intuitive hands-on therapy for athletes. [00:06:45] Unlocking joints through myofascial therapy. [00:10:42] Insurance world nightmare, trust and authenticity. [00:14:21] Personal approach not scalable, focus on trust. [00:17:30] Managing athlete expectations and parent communication. [00:20:47] Christian business owners include Christ in their work. Authenticity and hands-on therapy in PT. [00:25:10...2024-04-0835 min

Voodoo PowerBlake Burnard Grindhäus Strength & Conditioning, Häus Blend PodcastSend us a textBlake Burnard is the Owner and Founder of Grindhäus Strength & Conditioning.He has a BA in Communications from Henderson State University, Blake uses his experience as a 5-year college athlete and his experience as an English teacher to impact the athletic community in a groundbreaking way.Blake has a passion for impacting kids and improving their athletic ability by helping them to reach their goals.Coach Burnard is WSBB Special Strengths, CPPS L1, CPPSFB, BPTS, PN1-NC certified 2024-02-021h 23

Muscle Matters PodcastElite Athlete Blueprint: Building Elite Athletes from the Ground UpIn this episode, speakers Blake Burnard and Steve Suthers delve into the fascinating world of athletic development, drawing insights from the Russian "Rule of Three." The Rule of Three, created by the Russians, outlines a systematic approach to identifying and nurturing elite athletes, starting from a young age. The hosts discuss how this method involves filtering athletes every three years, narrowing down their athletic traits until they become specialized in a particular sport.Drawing parallels to their own training philosophy at Grind House, the hosts emphasize the importance of building a solid foundation of athletic abilities before...2024-01-1034 min

Muscle Matters PodcastCreating the Ultimate Athlete | Muscle MattersJoin Tom and Steve with special guest and co-host Blake Burnard as he talks about his process to refine athletes to become the best they can be! Enjoy! Get great coffee for a great cause! https://covenantcoffee.org/ 1700 N Chester ave, Bakersfield, CA 93308 661-829-6737 Steve's Sportlander West: https://sportlanderwest.com/ Blake's Grindhaus Gym: https://grindhausgym.com/2023-09-2637 min

511 Media GroupHow to Overcome 2 Knee Injuries | Cayden CoxJoin Blake Burnard with special guest Cayden Cox as he talks about his story over overcoming 2 ACL tears and how he has given God the glory through it all. Enjoy! Get great coffee for a great cause! https://covenantcoffee.org/ 1700 N Chester ave, Bakersfield, CA 93308 661-829-6737 Check out Cayden!: https://www.instagram.com/cayden_cox/2023-08-1039 min

The Häus Blend Podcast#16 - Zach Even-Esh - Unconventional Training Techniques for Today's YouthHow do you juggle being a devoted parent with the demands of coaching high school sports and running your own business? How do you prepare young athletes for the fierce world of competition, all while instilling in them the importance of a healthy lifestyle and hard work? Let's navigate these questions together.In this lively conversation, we share personal stories from the end of another school year, filled with family commitments, sports activities, and a host of training sessions. We examine the joys and challenges of parenting two closely aged children, and how family always remains our...2023-06-301h 25

Flight Through Entirety: A Doctor Who PodcastShe Was the Hydrangeas All Along (In the Forest of the Night)It’s like the New Forest only newer, as well as more sudden and completely worldwide. But is it here for revenge, or to provide us with some much-needed help? Let’s find out as Mathew Hounsell and Kevin Burnard join us to discuss In the Forest of the Night. Notes and links Here’s an article on William Blake’s ‘The Tyger’, from which this episode gets its name (and its tiger, I guess). Delightfully, as well as providing a short analysis of the poem, it reproduces Blake’s full version of the poem in its origina...2023-06-1855 min

511 Media GroupHow God Can Fuel Fitness | Blake BurnardJoin Tom and Steve with special guest Blake Burnard as they discuss running a gym during the pandemic, faith in God, and how God had healed Blake's bipolar disorder. Enjoy! Check out Blakes gym! grindhausgym.com 2023-04-1330 min

The Häus Blend Podcast#15 Graham Wilkerson - Genesis Sports PerformanceIn this episode, Graham and I get into the art of building the perfect program around what athletes are doing at school, organizing the training week, the efficacy of sprint drills, and more! Enjoy.2023-03-1343 min

The Häus Blend Podcast#14 Conjugate Sequencing TrainingIn today’s episode, I go into one simple way you can begin to implement conjugate sequencing in your own athletic training!#HAILSTRENGTH 2022-11-0424 min

The Häus Blend Podcast#13 Brad Dayman - E.A.T.S.2022-10-221h 08

The Häus Blend Podcast#12 Dustin BrancheauIn this episode, I sit down with Dustin Brancheau, owner of Advantedge Sports Training, to chat about jump training, training youth athletes, VBT, and data collection with high volumes of athletes.2022-09-231h 13

The Häus Blend Podcast#11 - Brian BottBrian Bott is fixing Wisconsin high school weight rooms one rep at a time. In this episode, we cover conjugate training principles, sled dragging, programming youth groups, and more.2022-07-2859 min

The Häus Blend Podcast#10 Michael Fahey - Sport Coach Buy-In, Transfer of Training, Rotating ExercisesIn this 2 hour edition of the Haus Blend Podcast, Mike and I dive deep into topics such as, how to achieve buy-in from the coaches of local sports teams, developing optimal transference between the weight room and the field, and what a proper progression and eventual rotation of exercises might look like in Coach Fahey's weight room.2022-07-092h 04

The Häus Blend Podcast#9 Q&A - Male VS Female Metrics, Weightlifting Belts, Arm Training BasicsIn this episode, I answer your questions regarding performance indicators for males and females, recommended reading, the effect of belted lifting, hydration, and arm training. Thanks for listening!2022-06-2537 min

The Häus Blend Podcast#8 Tim Caron - Principle-Driven Training, Transitioning from Public to Private Sector Coaching, Investing in YourselfIn this episode, I sit down with Coach Tim Caron, owner of Allegiate Gym, to talk the weight of building personal value through investing in yourself and what it can do for your life and career.2022-04-1254 min

The Häus Blend Podcast#7 Jared Bidne - Vertical Jump, Building the Bench, Jump BookIn this episode, I sit down with Jared Bidne, owner of Explosive Mechanics in Peachtree City, GA to discuss box squatting for athletic success, the power of vertical jumping (literally), his forthcoming Jump Book, and more.2022-03-251h 24

The Häus Blend Podcast#6 Brandon Byrd (Part 2) - Training Females, Jumping for Speed, Training in SandThis episode is the second half of my 3 hour long interview with Coach Brandon Byrd of Byrd Sport Performance in Allentown, PA. In this segment, we cover the intricacies and payoffs of training female athletes, jumping into faster sprint times, and the facts and fallacies of sand training.2022-03-101h 13

The Häus Blend Podcast#5 Brandon Byrd on Mass Specific Force, Speed Training, Track & FieldIn this episode, I sit down with Coach Brandon Byrd, owner of Byrd Sport Performance in Allentown, PA to chat about what it truly takes to be fast in any sport.2022-03-041h 25

The Häus Blend Podcast#4 Q&A - Program Skeletons, Sprinting, Testing EquipmentIn this episode, Coach Blake answers questions from Instagram covering a wide variety of topics.2022-02-2352 min

The Häus Blend Podcast#3 Explosive Power, Body Composition, and Compasses w/ Coach Sam YbarraIn this episode, I am joined by Grindhaus' very own Coach Sam. We dive into a host of excellent questions to help others 'find their North' in the realm of performance training.2022-02-1155 min

The Häus Blend Podcast#2 Conjugate for AthletesToday we will be taking a look at the different types of long term planning for sports and why the conjugate training method reigns supreme.2022-01-2943 min

The Häus Blend Podcast#1 Intro to The Häus Blend PodcastThe maiden voyage! Join host Blake Burnard as we dive into everything high performance to take your training and your results to the next level.2022-01-1824 min

Byrds Sports Performance PodcastEpisode 26 Redefinding the Grind with Blake Burnard of Grindhaus Strength & ConditioningIn this Episode we chat with Blake Bernard owner of Grindhaus in Bakersfield California. He came to visit the gym and we took a trip to Westside Barbell to visit Louie Simmons. Blake started Grindhaus little over a year and has grown his gym to 150 clients and in a 4000sf facility. We discuss how he trains his athletes, his experience of Byrd Sports Performance and Westside Barbell. 2021-08-233h 01

Explosive Strength Podcast with Jared BidneBlake Burnard's Explosive Mechanics ExperienceIn this episode, I go over Blake's experience of seeing the gym in person vs what appears on social media. We talk about conjugate training for athletes and what it really is and that true training is organized chaos.2020-12-301h 55

The Get Clean PodcastInterview With Blake BurnardOwner Of Grindhaus Gym in California --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support 2020-09-162h 42