Shows
Sports Medicine ProjectSuper Shoes or Super Risk? Are Super Shoes really the best race shoe? Jack Crago #119 Blake Withers and Jack Craigo discuss the nuances of running shoes, particularly focusing on super shoes and their suitability for different runners. They explore the importance of shoe fit, the role of retail in guiding shoe selection, and the potential injury risks associated with performance footwear. The discussion also highlights the significance of comfort and the impact of shoe technology on running performance, concluding with recommendations for runners on choosing the right shoes for their needs.Jack Crago youtube and instagram: @jog.on.cragosuper shoes, running shoes, injury p...2025-08-0350 min
Sports Medicine ProjectWomen’s Bodies, Women’s Data: What the Research Actually Says #117In this conversation, Blake Withers and Kelly Kortick host Esther Keown and Dr Claire Badenhorst to discuss the importance of understanding female physiology in sport, particularly running. They explore the challenges young female athletes face regarding body image and performance, the significance of individualised training programs, and the role of communication in supporting female athletes. The discussion also highlights the launch of Femmi's membership, which aims to empower women through education, community support, and personalised training that considers the unique physiological needs of women. The Femmi app is available for download on iOS and android: iOS: http...2025-07-131h 29
Sports Medicine ProjectHow To Diagnose Metatarsal Stress Fractures #116TakeawaysMetatarsal stress fractures are common injuries in athletes.Understanding the remodeling process of bones is crucial for recovery.Subjective questioning can reveal important clues about the injury.Palpation techniques are essential for accurate diagnosis.Systemic factors like energy availability can influence bone health.Imaging, particularly MRI, is vital for diagnosing bone stress injuries.Treatment should focus on offloading the affected area.Recovery time varies significantly between individuals and injuries.Communication with patients about their condition is key...2025-04-2147 min
Sports Medicine ProjectTendon Rehab, Stress Fractures, Running & Pain w/ Greg Lehman #115Gregs social: https://www.instagram.com/greglehman/Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMPSupport the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkGregs Website: https://www.greglehman.ca/Chapters00:00 Evaluating Shockwave Therapy in Tendinopathy00:44 The Role of Exercise in Rehabilitation03:43 Understanding Patient Ecosystems and Health06:23 Case Studies: Practical Applications in Treatment08:49 The Complexity of Pain Management11:43 Resear...2025-03-161h 23
Sports Medicine ProjectA Physio & Podiatrist walk into a Bar - #1We get so many questions each week that need more then a voice note or instagram post to answer so we're doing it here.
Casual yarn about what it is being a health professional with questions we get asked over the week.
Support the shoe - new content out on Patreon. How to assess the 1st MPJ (30 min how-to video) + how weekly video realises on the treatment of those common big toe pathologies, joint/sesamoid/adventitialbursa/met stress/FHL, PF.
https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign...2025-01-1240 minSports Medicine ProjectDr Jorge Chahla (Pt 2), MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls and Chicago White SoxSend us a Text Message.SKIP TO 14 minutes TO HEAR from Dr. Jorge Chahla.Kelly and I discuss Kelly returning to running 4 weeks post femoral stress reaction, too... soon?Dr Jorge Chahla is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physician for esteemed teams like the Chicago White Sox, Chicago Bulls, and Chicago Fire. Holding an Assistant Professor role at Rush University Medical C...2023-09-0335 minSports Medicine Project87. Dr Jorge Chahla, MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls 🏀 and Chicago White SoxSend us a Text Message.SKIP TO 29 MINUTES TO HEAR from Dr. Jorge Chahla who is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physician for esteemed teams like the Chicago White Sox, Chicago Bulls, and Chicago Fire. Holding an Assistant Professor role at Rush University Medical Center, Dr. Chahla also directs the Biomechanical Research and International Fellowship Program, attracting su...2023-08-2752 minSports Medicine ProjectPatreon Release (MTSS v STRESS FRACTURES Research & Case Study) & Bells Palsy, Kelly's injury, Initial consult names and Bone Mineral Density discussionUpgrade your clinical skills and become a patreon:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au2023-08-2051 minSports Medicine Project86. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 2Send us a Text Message.Head back on Episode to hear Part 1 if you haven't!Join us for an illuminating exploration of hypermobility with Dr. Taylor Goldberg, a chiropractor grounded in evidence-based practice! In this episode, Dr. Goldberg unravels the intricacies of hypermobility, delving into its effects on the body and offering effective management strategies.Discover how hypermobility can shape diverse aspects of health and movement. Gain invaluable insights to better assist your patients....2023-08-1354 minSports Medicine Project85. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 1.Send us a Text Message.Get ready to dive into the fascinating world of hypermobility with Dr Taylor Goldberg, a knowledgeable and evidence based chiropractor! In this episode, Taylor sheds light on the intricacies of hypermobility, its impact on the body, and effective management strategies. Discover how hypermobility can influence various aspects of health and movement, and gain valuable insights to support your patients. Tune in to hear the nuances of hypermobility with Taylor as your guide...2023-08-0657 min
Sports Medicine Project84. Bronte Williamson - Disordering Eating & Understanding nutrition as Allied HealthSend us a Text Message.Listen through to Bronte Williamson talking everything nutrition & eating disordering.She is the director of Nourished Not Deprived and a wealth of knowledge!Bronte Williamson is an Accredited Practising Dietitian, Lead Dietitian and the Director of Nourished Not Deprived, graduating with a Bachelor of Nutrition and Dietetic Honours from the University of Newcastle, Callaghan.Through previous struggles with her own disordered eating journey and young experiences wit...2023-07-301h 02Sports Medicine Project83. Dr Jai Kumar - ACL SURGERY & CROSS BRACING Pt2. Orthopaedic surgeon specialising in disorders of the knee and shoulderSend us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic training through the Australian Orthopaedic Association. During his final year, he served as the President of the Australian Orthopaedic Registrars ...2023-07-2356 min
Sports Medicine Project82. Dr Jai Kumar - ACL SURGERY Pt1. Orthopaedic surgeon specialising in disorders of the knee and shoulderSend us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic training through the Australian Orthopaedic Association. During his final year, he served as the President of the Australian Orthopaedic Registrars ...2023-07-1643 minSports Medicine Project81. Antony Lo (Pt2) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + Patella Surgery, ITB Biomechanics, Force plates, Running assessments and more!Send us a Text Message.Wrap your ears around Part 2Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health and fitness professionals who struggle to progress their clients by cutting through the BS and thinking outside the box so they confidently assist...2023-07-091h 10Sports Medicine Project80. Antony Lo (Pt1) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + 3rd Metatarsal Stress Reactions / Telehealth Stress fractures and Plyometric ProgrammingSend us a Text Message.Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health and fitness professionals who struggle to progress their clients by cutting through the BS and thinking outside the box so they confidently assist people to achieve their goa...2023-07-021h 03Sports Medicine Project79 - Caitlin Daley (Pt2) - Pelvic floor, Running & Females Health specialist physio + Stress fractures, Return to Running, Injury of the week, Biomechanics and AnatomySend us a Text Message.In this captivating episode, we continue our exploration of women's health physiotherapy with the remarkable Caitlin. Join us as Caitlin shares her extensive expertise and sheds light on various aspects of women's health, emphasizing the importance of specialized care.From delving into common conditions to emphasizing the significance of pelvic floor health, this conversation provides invaluable insights and practical tips for women's overall well-being. Whether you're ...2023-06-261h 05Sports Medicine Project79 - Caitlin Daley (Pt1) - Pelvic floor, Running & Females Health specialist physioSend us a Text Message.G'day legends, Join us in this episode as we dive into the world of women's health physiotherapy with the incredible Caitlin. With her expertise and experience, Caitlin sheds light on various aspects of women's health and the importance of specialized care. From discussing common conditions to highlighting the significance of pelvic floor health, this conversation offers valuable insights and practical tips for women's well-being. Whether you're a woman, healt...2023-06-1854 minSports Medicine Project78 - Assessing Runners with Injury and Pain: Making Informed Decisions about Running in Races - A Clinician's FrameworkSend us a Text Message.Seriousness - soft tissue v bony pathology (high v low risk) Irritability/painGoal of the race - A race? PB? Just want to get it done?Race characteristicsPsychology & Archetype of person of the person Impact of any future events/how much rest can you have after the event TimeOffload tools Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_cam...2023-06-0455 minSports Medicine Project77 - Patreon Release - Complex Ankle Injury Management Case StudyIf you want to to listen to a case study discussion a week, come join our Patreon! We change the format each week and discuss management, clinical reasoning, justification and the research surrounding it!Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e...2023-05-2833 minSports Medicine Project76 - Midfoot Stress Fractures, Case studies, Instagram Cr*p, Consequences of not getting Imaging & Online TelehealthSend us a Text Message.Patreon: https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkYarning about stress fractures, Telehealth, Teaching, MTSS, Mx of injuries before races and imaging.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_li...2023-05-2152 minSports Medicine Project75 - Connor Gleadhill - Research to Clinical practice and Critical appraiselSend us a Text Message.Connor Gleadhill is a senior physiotherapist who has high level experience working with the injured athlete and managing complex musculoskeletal pain. Connor completed his Bachelor of Physiotherapy in 2012, receiving Honours and a Health Faculty Medal. Now a clinician-researcher, Connor is a current PhD candidate and lecturer at the University of Newcastle. In his research, he aims to improve patient outcomes and care value for patients with musculoskeletal pain and chr...2023-05-1458 minSports Medicine Project74 - Dr Ebonie Rio - Tendon Masterclass. Gold standard Tendon Management, Assessment & Clinical reasoning.Send us a Text Message.Dr Ebonie Rio is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Melbourne Heart Football Club, Alphington Sports Medicine Centre, Victorian Institute of Sport, 2006 Commonwealth Games, 2010 Vancouver Winter Olympics, 2010 Singapore Youth Olympics, 2012 London Paral...2023-05-0758 minSports Medicine Project73 - Dr Rich Willy Course Rehash and Summary. Our learnings, points and insight.Send us a Text Message.We recently attended Dr Rich Willys 2-day course in Melbourne talking tendon, bone and muscle! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db...2023-04-3059 minSports Medicine Project72 - Matthew Clarke - Sports Podiatry, Elite runner & Olympian working @ Sports Medicine Clinic.Send us a Text Message.Meet Matt, a La Trobe University graduate with a Bachelor of Applied Sciences and Masters of Podiatric Practice. Since his graduate year, he has been working in sports podiatry, collaborating with some of Australia's top athletes. Matt himself represented Australia at the Tokyo 2020 Olympic Games, providing him with invaluable experience and insight into the crucial role of podiatry in injury prevention, managing lower limb complications and improving performance.Sport ...2023-04-231h 02Sports Medicine Project71 - Alex Bell (Ned Brockmann's Physio) Part 2 + DnM on the healthcareSend us a Text Message.Skip in 42 minutes to get straight to Alex!Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to create individualized treatment programs for injury prevention and performance enhancement. He founded The Running Room to provide individuals with ...2023-04-161h 07Sports Medicine Project70 - Alex Bell (Ned Brockmann's Physio) Part 1 - What a bloke!Send us a Text Message.Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to create individualized treatment programs for injury prevention and performance enhancement. He founded The Running Room to provide individuals with biomechanical and movement assessments that...2023-04-1041 minSports Medicine Project69 - Jessica Stenson pt2 (Australian Olympic Marathoner) + Clinical conversationsSend us a Text Message.Sign up (: https://www.patreon.com/SportsMedicineProject?utm_campaign=creatorshare_creatorIn this podcast, you will hear the inspiring story of Jessica Stenson, an Australian distance runner who discovered her passion for running as a child in Naracoorte, South Australia. Her rise in Australian distance running began with victories in road and cross-country races, which led to her brave debut at the Marathon distance in Nagoya, Japan in March 2012. Jessica's p...2023-04-0256 minSports Medicine Project68 - Jessica Stenson (Australian Marathon Champion) + Case studies, Importance of Identifying, Exciting News, Ganglion Cysts & Wrist FracturesSend us a Text Message.Sign up (: https://www.patreon.com/SportsMedicineProject?utm_campaign=creatorshare_creatorSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c60...2023-03-2655 minSports Medicine Project67 - Adam Didyk (Prt3) - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon + Greg Lehman Course, Do you need a dx? Over complicating biomechanicsSend us a Text Message.In episode 67 of The Sports Medicine Project, hosts Blake and Kelly speak with Adam Didyk about running and coaching. They discuss topics such as collaboration between clinicians and coaches, the benefits of coaches for clinicians, and strategies for progressing runners with volume and intensity while minimizing injury risks. They also touch on running retraining, the impact of sports specialization on injury risk, and how to know when to move up in distance. In ad...2023-03-121h 15Sports Medicine ProjectFoot & Ankle Surgeon - Dr Steven Kent (reshare)Send us a Text Message.Every health care professional needs to listen to these insights!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caR...2023-03-051h 21Sports Medicine Project65 - Exploring Menstrual Cycles, Happy Careers, Pain Management, Fractured feet and confessions from our experience: Insights from UsSend us a Text Message.In this episode, we cover a range of topics including the menstrual cycle and how it affects performance, the satisfaction of working as a physio, the challenge of managing pain in sensitive tissues, the power and pitfalls of social media for healthcare professionals, and how personality affects language used in the clinic. We also touch on patient success stories, the importance of functional assessments, and acceptance and commitment therapy for chronic pain. Tune in ...2023-02-2658 minSports Medicine Project64 - Dr Peter Malliaras -Pt 2 - Lower Limb tendinopathySend us a Text Message.Skip 30 minutes in to get straight to Dr Mallirias.Find out everything about corses and Dr Peter Malliaras https://www.tendinopathyrehab.comDr. Mallirias has been an active researcher in the field of tendinopathy for the past 15 years and obtained his PhD in this area in 2006. His extensive experience and knowledge make him a valuable guest, and we are grateful to have him on our show. Welcome, Dr. Mallirias, and thank you for joining us!Join us for part 2 talking every...2023-02-191h 00Sports Medicine Project63 - Dr Peter Malliaras -part 1 Tendon PhD, Researcher and Guru (in our eyes and that of many we're sure) + load-dependent tendinopathies, efficiency in clinical life, return to racing post MTSS & running injuriesSend us a Text Message.Sports Medicine enthusiasts, brace yourselves for an exciting episode! Our guest today is none other than the renowned tendon expert, Dr. Peter Mallirias. With over 120 publications to his name, Dr. Mallirias is someone we have been eagerly following and learning from for a while.As a student, I remember reading his review "Achilles and Patellar Tendinopathy Loading Programs" in the Sports Medicine Journal, and now I have the opportunity to have a conversation with him ...2023-02-121h 20Sports Medicine Project62 - Pain, Baxters nerve, communication with patients, running cadence, footwear influencing injury, and more!Send us a Text Message.In today's episode, Kelly and Blake delve into a diverse array of topics, including pain, Baxters nerve, plantar heel pain, running cadence, and communication strategies with patients. Join them as they share their clinical insights and opinions, grounded in the latest research and their current understanding.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campai...2023-02-051h 06Sports Medicine Project61 - Dave Renfrew (It's not all about getting strong) + lis franc injury, Peritendons, Case studies of insertional achilles, Why its important to listen to people outside your circle & Training programming with a limited timelineSend us a Text Message.Get ready for a jam-packed episode!Kelly sits down with Dave Renfrew to discuss why it's not all about just getting strong. We often talk about load tolerance and capacity building, but what about the patients this doesn't work for? How do we move beyond this and what other conversations do we need to be having to get better outcomes with patients dealing with painful problems.We delve into the world of injuries and strength training, and how to properly approach traini...2023-01-291h 16Sports Medicine Project60 - Adam Didyk - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon) + subjective note taking, kids footwear considerations, ACL and tendon rehab!Send us a Text Message.Off and running!Adam Didyk, the Athletics Australia Pathways Transition Lead, Australian Olympic Team Coach (Athletics - Endurance) Tokyo 2021, and SA Performance Advisor, was our most recent guest. He shared his journey as a coach and the lessons he's learned along the way. He believes in a holistic approach to not only training but also the athletes' careers and family life.We answered some of the questions..Do you have any key training philosophies that you tend to s...2023-01-221h 29
Sports Medicine Project59 - Dr Rich Willy (part 2) - Bone stress injuriesSend us a Text Message.Get ready to learn from the best! Tune in to hear Dr. Rich Willy talk about bone stress injuries and how to prevent them. Don't miss out on valuable insights and expert advice from one of the leading sports medicine specialists in the field. This is a must-listen for athletes, coaches, trainers, and anyone looking to stay injury-free. Tune in now!Go back an episode if you missed part 1. If you've already listened to that, enjoy this episode!Support the Show.Clinical con...2023-01-151h 03Sports Medicine Project58 - Dr Richard Willy - Bone stress injury masterclass (part 1) + how we discuss bone injuries, persistent pain and why we struggle to manage it, burnout, the reward of being a practitionerSend us a Text Message.Skip in 26 minutes to get straight to Dr Rich Willy! Otherwise listen to Kelly and Blake talk about the high's and lows of clinical practice and some of the gems from the conversation with Rich.This podcast is a focuses on the prevention, diagnosis, and treatment of bone stress injuries, particular in runners and general population. Dr. Richard Willy is an Associate Professor at the University of Montana's School of Physical Therapy and Rehabilitation Science. He o...2023-01-081h 06Sports Medicine Project57 - Regina Jenson - elite marathon runner with the Newcastle FlyersSend us a Text Message.An insightful podcast for clinicians and athletes. Reg talks everything running:marathon trainingthe pillars of recoverytraining blocks leading into racesthe incredible impact of a good run clubinjuries and injury managementrunning for longevitypregnancy and returning to running post-partumWe kick the podcast off with discussions around managing bookings in holiday periods, how to greet initial patients and problems with research.Support the Show.Clinical content to hel...2023-01-021h 16Sports Medicine Project56 - Sam Turner part 2 - Football boots (Sports Podiatrist and Orthotist) + Good Feet store, Power to weight ratio, dealing with the psychology of children and how we manage their pain and more!Send us a Text Message.Sam talks everything football boots. He consults to elite soccer teams and knows more about boots than most!There are some clinical pearls in here. I purchased one of the contraptions he uses straight after the podcast which I use weekly. Incredible insight.Blake and Kelly talk for the first 40 minutesIs power to weight a thing in endurance sports?The Good feet store....Does footwear knowledge have a ceiling?How long do we wait to see someone after the initial appointme...2022-12-181h 11Sports Medicine Project55 - Sam Turner (Sports Podiatrist and Orthotist). Everything football boots + MTSS & football boots, patient consult, how are words matter and what do we know about hyper mobility and disease?Send us a Text Message.Where do we ever get any formal education on football boots? Sam talks everything football boots. He consults to elite soccer teams and knows more than anyone when it comes to boots. There are some clinical pearls in here. I purchased one of the contraptions he uses straight after the podcast which I use weekly. Incredible insight. Enjoy part 1!The first 32 minutes we (Kelly and Blake) talk about MTSS and footwear, pausing in your patient interactions, how we be direct,...2022-12-111h 03Sports Medicine ProjectEp 54 - Andy Bryant Part 2 (The natural and minimalist man), Females quiting sport because of bod image, breaks from social media, how to go from a maximilst shoe to barefoot, Foot intrinsic exercisesSend us a Text Message.We delve into the following topics!You can always learn from people who have a different way of treating and thinking!People can see the ‘barefoot’ content as polarising where people say all pain is caused by wrong fitting shoes and then associated that with you, which we know there is more to it than that. For the listeners, what are your principles for your way of practising? What is the most common pathology you see and how do you tend to manage it?How do you us...2022-11-2851 minSports Medicine ProjectEp 53 - Andy Bryant (The natural and minimalist man), Queenstown Marathon Recap, Preframing pain with patients, Bone stress injuries in female runnersSend us a Text Message.We are all people who need continue to learn, regardless of what we know now. It seems an easy way to become a better person, clinician and athlete is to be open-minded. We first met Andy (via Instagram), where we instantly had someone who was to challenge a lot of what we had learned at an undergraduate level and as a new graduate. Now, knowing each other for several months, I have had successful outcomes clinically from information you will get from this po...2022-11-201h 04Sports Medicine ProjectEp 52 - Ian Griffiths Pt 2- Sports Podiatrist, Lecturer @ Centre for Sports & Exercise Medicine and researcher talking everything lower limb!Send us a Text Message.Skip 21 minutes in to miss all the chat with Kelly and I and straight to Ians episode!!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a1...2022-11-131h 09Sports Medicine ProjectEp 51 - Ian Griffiths - Sports Podiatrist, Lecturer @ Centre for Sports & Exercise Medicine and researcher talking everything lower limb!Send us a Text Message.You're going to enjoy this!Ian is passionate about helping people enjoy their chosen sport and achieve their goals; and pain/injury management is a key part of this. A keen runner himself (currently chasing a sub 19min 5k and a sub 90min half marathon) he also enjoys playing golf and being kept busy by his two young sons. He understands how important it is to health and wellbeing to be able to stay active and exercise regularly, whatever your level of ability or partici...2022-11-0752 minSports Medicine ProjectStudent Edition #3 - Goal Setting. How to make it about the patient, tips for initials consults and where we can all go wrongSend us a Text Message.How do you work out peoples goal?Does it matter if people are in pain if they can be doing their meaningful activity? Most people see us not for pain, but because their pain is stopping them from doing their meaningful activity. How do we work out what people want and how to plan for that? In most cases, a few questions will display their immediate goal and if you have the ability to show them you understand that, your outcomes and patient satisfaction w...2022-10-3020 minSports Medicine ProjectEp 50 - Tendons Tendons Tendons.. So...you’ve got Tendon pain? What does it mean? Everything Tendon management.Send us a Text Message.Patient, student and clinical resource.Skip 10 mins to get to TENDONS (:So.. you’ve got Tendon pain? What does it mean? Everything Tendon management.Broad topics and concepts General consult with tendons What happens when you get a tendinopathy and why?What can we do about it and why?Causes?Treatment?Recommendations It’s not just active people that get tendon pain. Everyone can get it.This podcast is a resource for patients, students and clinicians....2022-10-2359 minSports Medicine Project49.Dr Steven Kent Pt 2 (Foot & ankle surgeon) - The ACL of the ankle (High Ankle Sprains & Syndesmosis injuries)Send us a Text Message.Skip 22 minutes in to get straight to the episode with Dr Steven Kent Enjoy Pt 2 with Dr Steven KentLink to Future Health Network course details:https://www.eventbrite.com.au/e/pain-in-performance-sydney-tickets-419973450897?aff=esfb&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=fb&utm-term=listing&fbclid=IwAR3mNwZlQ4Zr_LKojjRKZNrAR5I1t869SbNaTksavkWz1BPGe6TPKtmVA58Support the Show.Clinical content to help you day ...2022-10-161h 03Sports Medicine Project48. Dr Steven Kent (Foot & ankle surgeon) - The ACL of the ankle (High Ankle Sprains & Syndesmosis injuries)Send us a Text Message.Dr Steve KentFoot & Ankle orthopaedic surgeonThe ACL of the ankle (High Ankle Sprains & Syndesmosis injuries)Dr Steven Kent talking everything high ankle sprains.What imaging is most appropriate?What are consequences if you miss it clinically?How do you manage them?How do they present?What happens in surgery?Want to become a better clinician? Come joint over 400 people at the Future Health Network. https://www.facebook.com/groups/1791557071152851/Support th...2022-10-0959 minSports Medicine ProjectEp 47 - Mick Hughes ACL rehab, surgery and management. Surgery V no surgery? Rehab times and more...Send us a Text Message.EVERYTHING ACLSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achie...2022-10-0354 minSports Medicine ProjectSTUDENT EDITION 2 - Everything medical imaging! When does it matter? When to send patients for imaging?Send us a Text Message.The big question we get about imaging.When is imaging important?When does it matter?Do we always have to refer?We talk about the concepts we teach people to think about, they're worked for usSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sport...2022-09-2820 minSports Medicine Project#Ep 46 - Nicole Manvell (Pt 2!). Everything Hamstrings (Bursa's and Fractures), Kelly has shins splints,(dealing with your own injuries and patients), New Biomechanical room at UON!!Send us a Text Message.Part 2!!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodi...2022-09-2556 minSports Medicine Project#Ep 45 - Nicole Manvell (Pt 1). Everything Hamstring, Sydney Marathon Recap, Hamstring diagnosis, Why anatomy matters?, Progression for rehab and more!Send us a Text Message.Hamstrings rehab, treatment and management! ++ Sydney Marathon repPart 1 of our conversation with Nikki Manvell on proximal hamstring tendons. We also chat about running and the Blackmores Running Festival which was on today, which all 3 of us raced in!Nikki is an APA titled musculoskeletal physiotherapist working clinically at @numovesphysio and @newcsportsmed. Nikki has a clinical interest in proximal hamstring tendons and shares her knowledge with us here with l...2022-09-1851 minSports Medicine Project#Ep 44 - Michael Nitschke (Pt 2). Everything Running of course, Footwear prescription, Tips for injury management and POSSIBLE prevention.Send us a Text Message.Part 2(:We welcomed back Michael Nitschke for Part 2. Acclaimed podiatrist and passionate runner.With a decade of clinical experience in private practice and exceptional anatomy and biomechanics knowledge Michael now specialises in the diagnosis and treatment of running injuries.As an accomplished track athlete Michael is well versed in working with amateur, junior and elite athletes. However Michael’s passion for the sport has grown beyond that of just the compet...2022-09-1140 minSports Medicine ProjectSTUDENT EDITION 1 - Tips/Track/Hacks to make the most of your student life!Send us a Text Message.Welcome to our first edition of the STUDENT EDITION!This episode we focused on the ways in which you can make the most of your student life and how that can help you become a weapon clinician in the future! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about to...2022-09-0720 minSports Medicine Project#Ep 44 - Michael Nitschke (Pt 1). Everything Running. Tarsal Coalition, Listening to your body, Training load, Hill programming, Coaching, Running biomechanics,Send us a Text Message.Our favourite so far!Part 1 (:We welcomed Michael Nitschke! Acclaimed podiatrist and passionate runner.With a decade of clinical experience in private practice and exceptional anatomy and biomechanics knowledge Michael now specialises in the diagnosis and treatment of running injuries.As an accomplished track athlete Michael is well versed in working with amateur, junior and elite athletes. However Michael’s passion for the sport has grown beyond that of just the ...2022-09-0445 minSports Medicine ProjectFuture Health Network. Lifting technique? Lifting with a bent back, flexed spines = damage? and more!Send us a Text Message.Myself, Justin and Dave from the Future Health Network discuss the actual topics and points for people who think lifting with a flexed back is bad?We hear it all the time. Have a quick listen as we try to approach the topic with some valid points. Hopefully you'll have some valid points to discuss when a patient or colleague asks if its something you should stop doing.Our instagram link is below: https://www.instagram.com/thesportsmedicineproject/If you want to learn an...2022-08-3120 minSports Medicine Project#Ep 43 - Part 2 with Simon Bartold + Recap from Lake Mac Half + discussion around why running is awesome (:Send us a Text Message.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293caRead through our already written blogs:https://achievepodiatry.com.au2022-08-2852 minSports Medicine Project#Ep 42 - Simon Bartold (Part 1) - Are super shoes dead? What is a hyper shoe? Can we predict running injuries from biomechanics? Footwear designs for gender?Send us a Text Message.We cannot wait to share our conversation with Simon Bartold; performance footwear consultant, researcher, educator, mentor, innovator and the owner of Bartold Clinical.In this episode, we covered so many exciting topics that had us buzzing in our seats! Including, are super shoes dead? And what is a hyper shoe!? 😮Simon tells us about the important role of his clinical practice as a Podiatrist influencing his work today in footwear innovation. As well as the important co...2022-08-2130 minSports Medicine Project#41 - (Part 2 with Kelsey Tobin from Nutrient Nation) FODMAP, GI issues, Training your Gut, Taking on Nutrition with training and more with Kelsey Tobin from Nutrient NationSend us a Text Message.Part 2 - A cracker episode today with Sports Dietitian, Kelsey Tobin from Nutrient Nation. In this episode we cover, the FODMAP diet (pros and cons), Irritable Bowel Syndrome (IBS) and groups that would benefit from the FODMAP diet. We also dive into nutrition for performance and how a FODMAP diet may be helpful in relieving gut upset in athletes leading up to major events. This was a great episode and we know you will get heaps out of it! Kelsey is a triathlete an...2022-08-1737 minSports Medicine Project#40 - Runner with outside knee painSend us a Text Message.We have accidentally uploaded the wrong audio... ahaha.This episode is about a person (Runner) with lateral knee pain.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/sub...2022-08-1439 minSports Medicine Project#39 - FODMAP, GI issues, Training your Gut, Taking on Nutrition with training and more with Kelsey Tobin from Nutrient NationSend us a Text Message.A cracker episode today with Sports Dietitian, Kelsey Tobin from Nutrient Nation. In this episode we cover, the FODMAP diet (pros and cons), Irritable Bowel Syndrome (IBS) and groups that would benefit from the FODMAP diet. We also dive into nutrition for performance and how a FODMAP diet may be helpful in relieving gut upset in athletes leading up to major events. This was a great episode and we know you will get heaps out of it! Kelsey is a triathlete and well at...2022-08-0736 minSports Medicine ProjectFuture Health Network (Ep 1) - Short and Sharp Pain Education for CliniciansSend us a Text Message.G'day legends!Exciting news. This episode is our first of many episodes with the Future Health Network. Myself (Blake Withers), Dave Renfrew and Justin Smith are apart of the Future Health Network (look us up on Facebook) which is in short: A tribe of intelligent, compassionate and well-rounded clinicians who want to get better. Simple as that.We looked to answer two questions today:1. How do we know pain is more than just biomedical? Examples likes my flat feet ca...2022-08-0327 minSports Medicine Project#38 - Plantar heel pain, plantar fasciitis, heel syndrome.. whatever ya want to call it, how do we treat it?Send us a Text Message.How do we approach one of the most common pathologies in health?Plantar heel pain or plantar fasciitis effects up to 1 in 10! That's an absurd amount. Listen as we talk through what we would generally do. All cases are different but speaking generally, there is opportunity of application of the same therapies to multiple patients. Our instagram link is below: https://www.instagram.com/thesportsmedicineproject/If you want to learn and become a better clinician, head over...2022-07-3114 minSports Medicine Project#37 - New & Important paper. Perhaps cortisone is good for Achilles Tendinopathy? Take a listen and you decideSend us a Text Message.We reviewed a new paper that has recently come out titled: 'Effect of Ultrasonography-Guided Corticosteroid Injection vs Placebo Added to Exercise Therapy for Achilles Tendinopathy, A Randomized Clinical Trial'.Cortisone has long been avoided for the management of tendinopathy. This paper explains that maybe that idea isn't as well supported as we thought. However, this paper still holds a few limitations which make us question whether this is enough to change our curre...2022-07-2437 minSports Medicine Project#36 - Matt Spicer - New Balance Running (Part 2). All things Footwear Sustainability, New Super Shoes, 1080's, Carbon Plates and What's on The Horizon for New Balance!Send us a Text Message.Pen and paper ready! Part 2 is here (:New Balance are one of the most popular shoes manufactures in the world. Their innovation and attention to detail is second to none. We were lucky enough to have Matt Spicer from New Balance on for todays Podcast talking everything under the sun New Balance and what's on the horizon. I have to admit, I am excited for their next course of super shoes. We also heard some exciting news about the plan for shoe sustainably in the future....2022-07-1731 minSports Medicine Project#35 - Matt Spicer - New Balance Running (Part 1). All things Footwear Sustainability, New Super Shoes, 1080's, Carbon Plates and What's on The Horizon for New Balance!Send us a Text Message.Pen and paper ready! New Balance are one of the most popular shoes manufactures in the world. Their innovation and attention to detail is second to none. We were lucky enough to have Matt Spicer from New Balance on for todays Podcast talking everything under the sun New Balance and what's on the horizon. I have to admit, I am excited for their next course of super shoes. We also heard some exciting news about the plan for shoe sustainably in the future. Our instagram li...2022-07-1041 minSports Medicine Project#34 - Dr Katie Schofield, PhD. RED-S, Nutrition, Malnutrition in Gen Pop, Feeling as an Athlete and much more!Send us a Text Message.Want to become a better clinician? Join the Future Health Network.https://www.facebook.com/groups/1791557071152851In todays episode we welcome Dr Katie Schofield from New Zealand to enlighten us on all things Relative Energy Deficiency in Sport. Katie completed her PhD in Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (RED-S). Her knowledge spans across exercise physiology and socio-psychology. Katie is also a registered nutritionist and former in...2022-07-0453 minSports Medicine Project#33 - Patellofemoral Pain and Iliotibial Band PainSend us a Text Message.We loved this chat about two common knee injuries. We see them in runners, athletes, kids and the general population. It follows on from our recent discussion about if we need a diagnosis or can we call these conditions exercise induced knee pain or load related knee pain? When would it change our management and do we need to get specific?We cover pathophysiology, assessment, differential diagnosis, treatment, running mechanics, shoes and what the evidence says. E...2022-06-2644 minSports Medicine Project#32 - Pt 2. How should people think about orthotics?Send us a Text Message.WE ARE BACK AGAIN! Justin Smith joins us again. Talking all things foot orthosis. I will keep it short.This is our bias, hope it challenges yours. We are very open to have people on who don't agree, we only all want to get better with our orthotic prescription, management and understanding. Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=c...2022-06-2232 minSports Medicine Project#30 - Orthopaedic Foot & ankle Surgeon - Dr Steven Kent. We talked Talar Dome lesions, Achilles Surgery, Forefoot Surgery, Accessory Navicular, Chronic Ankle Instability and more!Send us a Text Message.Good your notepad and google drive ready!This episode has some incredible insight and learnings!Future health network: https://www.facebook.com/groups/1791557071152851Instagram: https://www.instagram.com/thesportsmedicineproject/Dr Steven Kent's YouTube channelhttps://www.youtube.com/c/TheFootAnkleOrthopaedicSurgeonDr Kent is an orthopaedic surgeon operating in Newcastle and Lake Macquarie. He is locally & internationally trained, specialising in surgery of the foot...2022-06-191h 26Sports Medicine Project#29 - Argument series.. Do you need a Diagnosis or need to know which tissue is sensitive? Can we be more vague? Do you patients care?Send us a Text Message.We planned to talk about shin splints...Instead we talked about whether you need a dx. Remember, there is always more nuanced to the conversation but we agreed to disagreed. In some cases, it might be easy to give a dx, but is it required?This is something we go through every day as clinicians! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creator...2022-06-1532 minSports Medicine Project#28 - Dr Kevin Kirby. Forgive the Audio.. Orthotic Therapy, Biomechanics with Running, Super Shoes & how they work?, Custom orthotics v Others, Tissue Capacity & more!Send us a Text Message.FORGIVE THE AUDIO.This was an episode that I will remember for a long time. I remember learning about his contribution to the podiatry world in University and now I am teaching it. It was a real honour! I still use his famous Kirby Skive in my clinical practice!Dr. Kevin Kirby graduated from the California College of Podiatric Medicine in 1983 and completed his first year surgical residency at the Veteran's Administration Hospital in Palo Alto, California. He spen...2022-06-131h 04Sports Medicine Project#27 - Case studies. Sesamoiditis & Knee OsteoarthritisSend us a Text Message.G'day legends!Todays episode is two cracking case studies on Sesamoiditis & Knee Osteoarthritis. We talk everything we did, management and treatment. Listen in so you're prepared for your next patient! These are bloody common and typically do get mismanaged! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_conten...2022-06-0227 minSports Medicine Project#26 - Alicia Edge - Compeat Nutrition. RED-S, Nutrition Management for Athletes, Weight Loss, Body Composition and more...Send us a Text Message.A great chat with Alicia Edge from Compeat Nutrition about sports nutrition. This episode is full of great information regarding training for performance, RED-S and LEA and how clinicians can get better at identifying or flagging when a referral to a dietitian may be indicated as well as how to generate that referral. RED-S doesn’t just happen to elite athletes, it can happen to recreational athletes and even in the general population and the issues that arise can ...2022-05-2955 minSports Medicine Project#25 - Foot and Ankle Surgeon - Mr Ahmad Malik.Send us a Text Message.A great episode discussing foot and ankle operative and non-operative management options. We were very lucky to gain the knowledge and expertise from Dr Ahmad Malik, London Foot and Ankle Surgeon. Dr Ahmad Malik has a particular interest in sports injuries, trauma and complex foot deformities and believes in treating patients surgically only when all other measures have been attempted. In this episode we cover achilles ruptures, forefoot management, orthotics,...2022-05-221h 09Sports Medicine Project#24 - Shoulder Surgery, Orthotics, Lisfranc and Severs ManagementSend us a Text Message.Today's episode we talk on many topics. Don't mind the audio for the first few minutes - still figuring the mics out...We added a new segment into the podcast. You guys have to head over to the instagram and send us a question/case study/Clinical quesiton and we will answer it. Anything goes, as long as it sits within the musculoskeletal system. Instagram link: https://www.instagram.com/thesportsmedicineproject/Hope a cracking week legends!Support the Show.Cli...2022-05-1541 minSports Medicine Project#23 - Can Shoes Prevent Injury?Send us a Text Message.Can shoes prevent injury? Have a listen to hear our thoughts! Spoiler alert! Probably not, but that can be very useful for other aspects of injury management. In this episode we chat footwear and how you can start to think about prescribing shoes/shoe characteristics for particular injuries and foot types. We go through some real cases to get you thinking and talk through our clinical reasoning for the decisions we make regarding shoes. We think you will get a lot out o...2022-05-0836 minSports Medicine Project#22 - An Evidence Based Guide to Running ReturnSend us a Text Message.How to build back from injury and how to build your running in general.It's a simply concept I think both clinicians and patients are able to understand. Remember - it's not a race. Longevity of running should be the goal, not getting back two weeks earlier. The biggest risk factor for Injury is a previous injury. Ask yourself, is a few weeks really worth it?Follow the concept.1. Frequency 2. Volume 3. Intesntiy Its worked for me and I think it will work...2022-05-0517 minSports Medicine ProjectDr Sian Allen - Wearable Technology & Data AnalyticsSend us a Text Message.Can we use wearable technology to be better clinicians in practice? 👩🏼⚕️How do we get better at interpreting the data for athletic performance? ⛹🏻♂️We think wearable technology can improve your performance when used with the right knowledge, which you will get from listening in to this podcast! 🎤 We learnt so much during this chat, we know you will too! 🤸🏻♀️“Sian has spent over 10 years providing sport science support to athletes and coaches in Olympic, Paralymp...2022-05-021h 05Sports Medicine ProjectClinical Treasure: The Most Important Appointment.Send us a Text Message.This one is for the clinicians and students!G'day you made snakes,Today's episode is short and sweet with Justin Smith. Justin is a clinical educator, Podiatrist and absolute weapon of a teacher. We are talking about the review appointment. The appointment after the initial. This is a common one that people tend to get stuck with. I understand though, we think as long as things are improving, we don't need to change and if things aren't improving, then w...2022-04-2809 minSports Medicine ProjectStrength Training for Running Injuries & PerformanceSend us a Text Message.What's up rockstars? We are back to our normal schedule!How sure are you strength training helps reduce or even prevent running injuries? There isn't a lot of research out there, I mean... logically it make sense but when we try to create the conditions for it to be true, we don't see it. Don't get me wrong, we both prescribe regular strength training to all of our patients, not just our running patients.I hope you all do.We went long on this one - we really had some ag...2022-04-2546 minSports Medicine ProjectCompartment Syndrome management... simple right?Send us a Text Message.WE did it! This episode is special to us as we hit our milestone that we set out when we started. We said would reevaluate if it is worth continuing and due to the response from you all, we definitely are!Episode: How confident is your understanding of Compartment Syndrome?The knowledge about lower leg chronic exertional compartment syndrome (CECS) is largely obtained from highly selected populations. Patient characteristics may therefore not be appropriate for the...2022-04-1827 minSports Medicine ProjectDoes training differ between men and women? Hint..it should.Send us a Text Message.VERY excited to get this episode out there! Training considerations for the female athlete. This is relevant to clinicians, coaches and male and female athletes. The new and taboo topic of menstrual cycles and sex differences. Is it really that relevant? Do I really need to consider this with training or when rehabbing the female athlete? The answer is YES! What are the current issues?Why should we consider the menstrual cycle more as clinicians, coaches and a...2022-04-1033 minSports Medicine ProjectResearch Review (BJSM): Dutch Consensus statement on Achilles TendinopathySend us a Text Message.Alright you legends.We've got some feedback and we have delivered. Reading and interpreting research can be hard and time consuming. We have done the work for you. 'Dutch multidisciplinary guideline on Achilles Tendinopathy' has been published in BJSM and is one of the most in depth studies on Achilles Tendinopathy. Of course, it isn't without its faults but it has plenty of clinical pearls.As a clinician, you need to be keeping up with this. It is important to update y...2022-04-0627 minSports Medicine ProjectPt 2. How the F**K should we think about Pain with Dave Renfrew?Send us a Text Message.We're back for Part 2. Dave Renfrew is a weapon of a physiotherapist, mentor, content creator, clinic owner and educator. In this episode we discuss pain education and the difference between what we as clinicians know, and what the patient needs to know to get better. We answer questions of how we think about pain, how to better address pain and what we could all do better as health professionals. This information is for everyday clinical practice and can be a...2022-04-0348 minSports Medicine ProjectCase study: Acute Low Back PainSend us a Text Message.Health professionals, this should be our bread and butter, but sadly so many get it very wrong. We call this an iatrogenic condition, meaning "relating to illness caused by medical examination or treatment". Chronic low back pain, stemming from unhelpful advice and treatment from health professionals dealing with acute episodes of low back pain is sadly very prevalent in the community.I like to think our way of approaching back pain is helpful in preventing this and get...2022-03-3116 minSports Medicine ProjectPt 1. How the F**K should we think about Pain with Dave Renfrew?Send us a Text Message.Dave Renfrew is a weapon of a physiotherapist, mentor, content creator, clinic owner and educator. In this episode we discuss pain education and the difference between what we as clinicians know, and what the patient needs to know to get better. We answer questions of how we think about pain, how to better address pain and what we could all do better as health professionals. Everybody experiences pain at some point in their life, it is an unpleasant experience, nev...2022-03-2744 minSports Medicine ProjectPt 1. How should people think about custom orthotics?Send us a Text Message.VERY EXCITED TO GET THIS OUT.A controversial topic for all health professions. I cant give away to much but we talked all things foot orthosis. We had Justin Smith on the podcast.He is a Sports Podiatrist working in a speciality Sports Medicine Clinic. He works with the NRL and teaches at the University of Newcastle. Custom V Prefabricated?When are they indicated?Why do other health professionals think that all podiatrists prescribe custom orthosis?Why don't we have any...2022-03-2333 minSports Medicine ProjectHow sure are you about the management of ankle osteoarthritis?Send us a Text Message.The osteoarthritis that typically gets forgotten about. There isn't a wide array of literature on the topic either. We talked about the important tools and answers we give patients when they ask the hard questions like... Do I need a scan for my ankle? Is it likely to get worse?Is it really bone on bone?If you aren't a clinician, this episode is still for you too. It offers an in depth understanding on how you should think of OA and how your therapist (if you are seeing...2022-03-2040 minSports Medicine ProjectI got the diagnosis wrong!Send us a Text Message.This was a tricky one.I got the diagnosis wrong but I managed it in a way that I think a lot of people will benefit to hear from, especially new graduates. Give it a listen!It was an odd presentation of posterior lateral ankle pain (Unilateral) in a runner. Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_lin...2022-03-1519 minSports Medicine ProjectWhy is Dry Needling like Bitcoin?Send us a Text Message.Hello everybody.Why is Dry Needling like Bitcoin? Well just like Bitcoin, I don't see any intrinsic value....A controversial topic in this episode. Dry Needling - do we need to use?How does it work?How do you explain it?Spoiler alert - it probably doesn't work like you think it should and it if it sits in your first line therapies, I think you need to listen to this!If you are a new graduate - I think its best you focus your time and $$$ on better, evidence based course...2022-03-1328 minSports Medicine ProjectOur Protocol For Return To Run Post Bone Stress InjuryThis is our exact protocol for two patients of ours we have had in the past. If you give us a 5-star review and follow us on instagram we are happy to email it to you. We have it set out nicely on a word document with all relevant considerations which makes things incredible easy for your patients.REMEMBER - these return to run protocols need to be individualised!2022-03-0617 minSports Medicine ProjectReturn to Running post Bone Stress InjurySend us a Text Message.Bone stress injuries can be a difficult injury to manage and rehabilitate. In this episode we are talking about returning to running following a bone stress injury. We discuss what we do any why we do it based on the available evidence and our own clinical reasoning and experience. Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator...2022-03-0634 minSports Medicine ProjectHow the hell do you treat Forefoot Bursitis?Send us a Text Message.I had a classic case in clinic. A Plantar 2nd Metatarsal head bursitis - very common and usually very easy to treat. I cant wait to hear all your opinions on this case and what I said and did. If you are a new graduate or a health professionals who struggles to help when people have forefoot pain. This is for you!!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_c...2022-03-0319 minSports Medicine ProjectWhere did that belief come from? And does it actually make sense?Send us a Text Message.A case study with Kelly and special guest appearance from Tania (Kelly's Mum) her recent shoulder injury. A brief subjective and objective history before diving into Tania’s recent physiotherapy experience. This podcast is more aimed towards clinicians with a specific focus on beliefs and how to address them and bring them to light with your patients. Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipb...2022-02-2721 minSports Medicine ProjectBusting Running Strike Pattern Myths!Send us a Text Message.Ever heard striking on your forefoot with running is better?Do you know where the best place to strike is?What about if you're injured, does it change then?Listen along as we tell you the evidence, not what your instagram coach says. We combine evidence and our experience treating runners to give you practical take homes as well as the knowledge so you are able to explain to patients, athletes and friends what the bloody hell all the fuss is about. Support the Show...2022-02-2044 minSports Medicine ProjectIt isn't ALWAYS your Achilles!!Send us a Text Message.Achilles pain not improving with yourself or with your patients?Have you considered the differential diagnosis of a Paratendon? We see this missed clinically a lot. I had a patient this week that I wanted to discuss with you all how I approached it and how you can get the diagnosis and treatment right every time.The treatment is vastly different, almost the opposite so make sure to listen through and understanding the clinical pearls you can use.Support the Show.Clinica...2022-02-1216 minSports Medicine ProjectStretching..Is it worth it?Send us a Text Message.Static Stretching has long been thought of as an important factor to consider for injury and performance. This episode is aimed at challenging that argument. Well, we can't really call it a challenge since the evidence for static stretching is 20+ years old and has been disproven consistently over the last 10 years.Honestly, its not that important.. there are better choices to to be made with your time. It's not just our opinion, its the consensus amongst the scientific...2022-02-0631 minSports Medicine ProjectIntroduction - Who we are and why?Send us a Text Message.Welcome to the Sports Medicine Project.This show is about weekly evidence-based discussions around all things Sports Medicine. We discuss injuries, running, performance, myths in rehab, the latest evidence, clinical anecdotes, case studies, and much more. Blake works alongside world-renowned Sport doctors within a multidisciplinary clinic and with the University as a researcher, clinical educator and Podiatrist. Kelly is a Physiotherapist working in the private practice...2022-02-0402 min