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The Life By Design Podcast#169 - The Fellas: The Highs and Lows of the First Half of 2025Blake Worrall Thompson talks with Janoah van Kekem and Evan Spargo, about the highs and lows of the first half of 2025. In this week’s episodeWhat has been working for us and what hasn't in the first half of the yearRelationships MoneyCareer ShiftsFrankie And much much more For more information on … Janoah van KekemInstagram @janoahvankekemDave Harvey Instagram @daveharvey17Rory WarnockInstagram @rorywarnock_Evan SpargoInstagram @evanspargo2025-07-271h 09The Life By Design Podcast#168 - Lisa Spencer: Making Life’s Harder Times HumorousBlake Worrall Thompson talks with Lisa Spencer. Lisa Jane Spencer is an Australian comedian and content creator. A former singer, songwriter, and producer, Lisa stumbled into comedy through viral Instagram and TikTok videos poking fun at life in Byron Bay, which have since landed her in headlines on Sky News, the Daily Mail, and the Daily Telegraph. Known for her irreverent style, quirky characters and sharp parodies, Lisa takes aim at societal contradictions, mainstream narratives, and the absurdities of everyday life with a cheeky, "take the piss" approach. Her comedy invites us all to laugh at ourselves and not...2025-07-201h 01The Life By Design Podcast#167 - Toni Versic: Becoming an empowered manBlake Worrall Thompson talks withToni Versic – The Man Behind The Empowered Man. Toni has ... Built a 7-figure movement helping high-performing men win at life without losing their marriage, kids, or mind.Former “business beast, relationship disaster.” Fixed it. Now teaches other men how.Turns emotionally constipated men into calm, connected leaders—without incense or drum circles.Teaches men how to stop being the hero at work and the villain at home.Think “David Goggins meets marriage counseling”... minus the yelling.Talks fatherhood, freedom, emotional mastery, and how not to destroy your family while building your empire.In this week’s e...2025-07-131h 06The Life By Design Podcast#166 - Michelle Lentz: Mastering Long Term MarriageBlake Worrall Thompson talks with Michelle Lentz, who graduated from UCLA with a degree in English Literature. Using her happy marriage of nearly 40 years as an example, she writes to inspire women to learn from her mistakes, love their husbands well and enjoy marriage. When she's not cheering on her husband Steve, their six grown children and a growing troop of delightful grandchildren, she's curled up with a good book, pursuing a deep conversation, or looking forward to the next wedding so she can hit the dance floor.What’s required for a long term marriage Disrespecting men in...2025-07-061h 00The Life By Design Podcast#165 - Kira Sutherland: Nutrition for PerformanceBlake Worrall Thompson talks with Kira Sutherland is an Australian Naturopath, Herbalist and Sports Nutritionist with over 30 years of clinical experience. She balances her time between clinical practice, teaching at the undergraduate level, and mentoring health practitioners in holistic sports nutrition. Known for her straightforward teaching style, Kira aims to empower her clients and students to achieve their best selves, whether as athletes or healthcare professionals. She is a lifelong endurance athlete herself and the current performance nutritionist for the Sydney Marathon.In this week’s episode we spoke about The different needs for...2025-06-2949 minThe Life By Design Podcast#164 - Sam Murphy Hunter: Finding Fulfilment Along with SuccessBlake Worrall-Thompson talks with Sam Murphy Hunter, a highly sought-after transformation, performance and relationship coach. She takes leaders, entrepreneurs, celebrities, athletes and ambitious individuals to the next level.Her work is more than just coaching, it's a highly transformative experience, enabling people to shift the way their view yourself, others and the way they interact with the world and one another. It's powerful work, support, expert strategy and accountability that change the trajectory of your life forever.In this week’s episode we spoke about Understanding where success can make you miserable or fulfilled The...2025-06-1552 minThe Life By Design Podcast#163 - Mistress Lotus Eros: The World of BDSM and DominatrixBlake Worrall-Thompson talks with Mistress Lotus Eros, who is a full-time Tantric Dominatrix, Speaker, Mentor, Best-Selling Author, and Founder of Eros Erotic Temples. She creates sensually awakening experiences that inspire individuals to claim their erotic power as a source of deep transformation, confidence, and creative fuel in every area of life. With a presence that is both commanding and nurturing, she weaves together sacred sexuality, dominance, and somatic wisdom to liberate and elevate those who step into her world. A featured speaker at Sexpo and a respected voice in the conscious sexuality field, her work blends pleasure with purpose...2025-06-0845 minThe Life By Design Podcast#162 - Jen Dugard: Pre and post natal for MumsBlake Worrall-Thompson talks with Jen Dugard who is the founder of MumSafe™️, creator of the Pre & post natal certification Safe Return to Exercise™️and author of the book How to Love your Body as much as your Baby.With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond.Jen’s dual mission is to serve both mothers and exercise professionals;ensuring exercise professionalsacross Australia, ASIA and the UKareeducated and up skilled in working with pre & postnatal clients whilst simultaneously educating mums and connecting...2025-06-011h 03The Life By Design Podcast#161 - Anna Murray: Navigating the System During PregnancyBlake Worrall-Thompson talks with Anna Murray who has a background in Psychology and 8 years experience as a Birth Doula and gives a deep insight into the mindset work that is required to be able to fully surrender to birth and parenthood. One of Anna’s biggest passions is guiding her clients through Shadow & Positive Mindset Work in order to identify what truly stops them from having the mind blowing birth experience they desireAnna believes every couple has the right to feel empowered and supported during their birth experience, regardless of the type of birth. She offers ho...2025-05-2552 minThe Life By Design Podcast#160 - Jaguar Heart: Toxic Masculinity, Traditional Values and The Blow Up between Laura Henshaw & Chris GriffinsBlake Worrall-Thompson talks with Jaguar Heart, he is a dedicated mentor for men who are ready to break free from the invisible barriers holding them back. Specializing in the dissolution of subconscious programming, he guides his clients through proven mind-body techniques and transformative inner work to uncover and embody their authentic masculinity. By shining a light on hidden beliefs, limiting patterns, and inherited scripts, he empowers men to reclaim their confidence, purpose, and emotional sovereignty. His holistic approach fosters lasting change—helping each man step fully into his strength, integrity, and true masculine expression.In this week’s ep...2025-05-192h 16The Life By Design Podcast#159 - Christian Van Camp: The World of Conspiracy's and the Primal Way of LivingBlake Worrall-Thompson talks with Christian Van Camp who is a Men’s Holistic Lifestyle & Performance Coach and Vitality Connoisseur dedicated to energising and empowering humans to live a more adventurous, grounded and balanced life.Since childhood he overcame many challenges with his family’s health, trauma, and addictions, all which inspired him to study the vast array of ancestral wisdom and modern science the past decade. Most days you’ll catch him sunbathing on the beach, playing his handpan, supporting clients, hosting Biocultureretreats.com, making content, whipping up delicious recipes, and leading his Vital Camp online community.I...2025-05-1153 minThe Life By Design Podcast#157 - Adam Lamb: The 1% manBlake Worrall-Thompson speaks with Adam Lamb. Adam is a coach for men in faith, family, fitness, and finances, helping them become purposeful leaders in all aspects of life.In this week’s episode expect to learn: Why its important to 10x your vision for your business Why were all playing too small The importance of standards How to create win/wins in business And much much more For more information on Adam Lamb https://theonepercentlife.com/ https://onepercentdoctor.com/Instagram https://www.instagram.com/adamlamb33/Connect with Blake on I...2025-04-061h 00The Life By Design Podcast#156 - Shani Timms: Relationship Q&ABlake Worrall-Thompson welcomes back Shani Timms, a business coach and creative director for women looking to elevate their soul led businesses. Shani is also Blake’s fiance.In this week’s episode, we dive into:About the importance of masculine and feminine What men need to know about integrityHow to navigate attachment styles The no.1 ritual in our relationship And much much more For more information on Shani Timms check out https://shanitimms.com/ Instagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relation...2025-03-311h 45The Life By Design Podcast#155 - Derick Grant: Living a life of abundanceBlake Worrall-Thompson speaks with Derick Grant, an entrepreneur, author, former Harlem Globetrotter, and one of the world’s most sought after life strategist. He has helped empower millions of people from around the world through his audio programs, educational videos, and live seminars. Spanning the globe to over 70 different countries, people have enjoyed the charisma, humor, and transformational power of DG's business and personal development programs.DG Mindset is dedicated to transforming lives by breaking mental barriers and promoting inner healing. We offer a unique approach through retreats, mindfulness practices, and dynamic speaking engagements. His goal is to...2025-03-2645 minThe Life By Design Podcast#154 - Lael Stone: Becoming a Conscious ParentBlake Worrall-Thompson speaks with Lael Stone; an educator, TEDx speaker, author, and parenting counselor with 20+ years of experience. She has guided thousands of families from birth through the teen years and spent five years teaching teens about relationships and well-being.Founder of Woodline Primary School, she helps parents build deeper connections with their children. A sought-after speaker, she co-hosted The Aware Parenting Podcast and collaborates with The Resilience Project to promote resilience in kids.Her bestseller Raising Resilient and Compassionate Children was followed by a second book, releasing May 2025, on healing past wounds. She now...2025-03-161h 16The Life By Design Podcast#150 - Bridget Wood: The World of Conscious ParentingBlake Worrall-Thompson talks with Bridget Wood, a motherhood coach and podcaster. As a coach and mentor, Bridget supports women to elevate their experience of motherhood and overcome overwhelm, so they can thrive in both their family and professional lives.For over 9 years Bridget has co-hosted the weekly podcast, ‘Nourishing The Mother’, born out of a love of parenting and personal growth, to become a welcome ‘best friend’ to mothers across the globe yearning for community and connection.A mother of three children, her own experiences of pregnancy loss, parenting neurodivergence, and balancing career, motherhoo...2025-01-2650 minThe Life By Design Podcast#149 - Blake Worrall-Thompson: The Inner CircleBlake Worrall-Thompson speaks about The Inner Circle Mastermind.In this week’s episode expect to learn: What the Inner Circle isWho its forWho its not for And much much more Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out The Inner Circle https://www.blakeworrallthompson.com/theinnercircle2025-01-1912 minThe Life By Design Podcast#148 - Blake Worrall-Thompson: Recap of 2024: What worked and what didn'tBlake Worrall-Thompson recaps his 2024.In this week’s episode expect to learn: Taking friendships to a whole new level Shani shutting down a 100k business Life with the pregnancy and proposal Being consumed by business And much much more Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckin2025-01-0522 min
Biz Shiz with Shani TimmsBlake & Shani's 2024 Review : The Wins, The Challenges in Life, Love + BusinessSend us a textWelcome back to the FIRST episode back for 2025!In this week's episode, I sit down with my fiancé, Blake Worrall-Thompson to chat all things wins, challenges and biggest lessons for us in 2024.In this week’s episode, we dive in to:Blake's biggest wins in life, love + relationshipsTaking friendships to a whole new level Shutting down a 100k offer in my bizLife with the pregnancy and proposal Being consumed by business And much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com...2025-01-0242 minThe Life By Design Podcast#146 - The Boys: 2024 RecapBlake Worrall-Thompson speaks with Evan Spargo, Dave Harvey and Danny Kennedy for their 2024 wrap up. They talk through their biggest win, their biggest challenge and their no.1 lesson from the year. In this week’s episode expect to learn: Evan learning about full responsibility Dave's darkest momentsDK ups and downs My ‘different’ win And much much more For more information on Evan Spargo, check out evanspargo.comInstagram @evanspargoFor more information on Dave Harvey, check out www.fortitudestrength.com.auInstagram @daveharvey17For more information on Danny Kennedy, check out ww...2024-12-231h 02The Life By Design Podcast#143 - Josselyne Herman-Saccio: Becoming UnmessablewithBlake Worrall-Thompson talks with Josselyne Herman-Saccio, a transformative coach and course leader with more than 30 years experience.As an Author, CEO, Former pop star, Community Activist, Founder of a non -profit and Coach, Josselyne has worked with all kinds of people to empower them to live the life of their dreams NOW and ultimately be unmessablewith.In this week’s episode expect to learn:Being stuck Elevating your lifeRegulating your nervous system Imposter Syndrome And much much moreFor more information on Josselyne Herman-Saccio www.theartofbeingunmessablewith.com Instagram @beunmessablewithConnect with...2024-12-0137 minThe Life By Design Podcast#142 - Mark Rushmore: Entrepreneurship & InnovationBlake Worrall-Thompson speaks with Mark Rushmore, the founder of Suri, the world’s most sustainable toothbrush. Mark started his career at P&G in sales and commercial roles, before he was acquired by Kellogg's while working on Pringles. Following a wild journey that lead him down a number of different paths, he then took a year off to consider his next move and ended up doing a 12-month personal development programme with Tony Robbins?! It opened his eyes to different possibilities and now is managing the extraordinary growth of his electric toothbrush business!In this week’s epis...2024-11-2434 minThe Life By Design Podcast#141 - Dr Ezzie Spencer: Money MagicBlake Worrall-Thompson speaks with Dr Ezzie Spencer.Named “One of the Top Life Coaches to Watch in 2024” by Entrepreneur magazine, Dr Ezzie is a former human rights lawyer turned international 5x best selling author & founder of the Money Splinter Method®. After spending 10 years achieving global success with her work in the self-transformation space, including her world renowned Lunar Abundance practice & re.love method, Dr Ezzie created her Money Splinter Method® to gently but instantly remove the money splinters keeping entrepreneurs stuck: making their money ceiling their new floor.In this week’s episode expect to learn:2024-11-1749 min
Intimate ConversationsWhat It Really Takes To Make People Feel Safe, Seen and Understood with Blake Worrall-Thompson - Part 1I adore this brother from another mother. He is the embodiment of a humble, confident, heart centered and honest man. He wants to grow. He wants to take ownership. He wants to be his best self. And he's willing to do hard shit. We're so aligned in respecting one another because we're willing to reveal our shadows and our Humanity. He's such an inspiration to me and how his relationship with Shani is built on weekly check-ins and purifying their vessels so that the relationship is clean. In this phenomenal return guest episode we also discussed... 2024-11-1334 minBiz Shiz with Shani TimmsBlake + Shani : Our Conception Journey, Pregnancy & Our ProposalSend us a textThis week, I have the pleasure of sitting down with my now, fiancé + baby daddy, Blake Worrall-Thompson.Yep, that's right... we share all on our pregnancy journey AND our proposal.In this week’s episode expect we talk about:Our conception journeyOur first 3 months of pregnancyHow I told Blake we were pregnantOur proposal in Mollymook NSWAnd all the ins and out of the last 3 monthConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comGet your...2024-11-1253 minThe Life By Design Podcast#140 - Shani Timms: Pregnancy & ProposalsBlake Worrall-Thompson speaks with his partner, Shani Timms.Shani is a soul-led business coach, creative director and 3 time business founder, helping entrepreneurs build an authentic and aligned brand and is also Blake's fiance….. In this week’s episode expect we talk about:Shani’s first 3 months of pregnancyHow she told me she was pregnant My proposal And all the ins and out of the last 3 months. For more information on Shani, check out www.shanitimms.comInstagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet y...2024-11-1048 minThe Life By Design Podcast#139 - Emmajane Love: Sex, Safe Words and Nervous System RegulationBlake Worrall-Thompson speaks with Emmajane Love, the self-proclaimed ‘Queen of Play, Mistress of Games’, an International Bestselling Author and host of the ‘Deep Sexy Play’ Podcast. She has worked in intimacy, sex and conscious relating for over 13 years and now trains and mentors people who lead, heal, coach and facilitate in this field.She co-founded the Conscious Sexuality Experience Immersion and Practitioner Training which is a trauma-informed body of work that is revolutionising the sex industry by bringing consciousness, embodiment and sacredness to sexuality work.In this week’s episode expect to learn:Unconscious sexuality ...2024-11-0334 minThe Life By Design Podcast#137 - Dr Sarah Jane Perri: The world of energeticsBlake Worrall-Thompson speaks with Spinal Energetics Creator Dr Sarah Jane Perri.Dr Sarah Jane is a renowned teacher and practitioner, with qualifications in psychology, chiropractic, buddhism, acupuncture and more.Her expertise in philosophy, consciousness, cross-cultural awareness, trauma, energetics and the human body, has gained her thousands of clients from all walks of life, including therapists, teachers, doctors, scientists, athletes, CEOs and celebrities. She brings a multi-faceted, energetic, and highly practical approach through utilising the latest techniques and working within an evidence-based framework. She shares her wisdom through various speaking engagements, workshops, training, and p...2024-10-2059 minThe Life By Design Podcast#136 - The Boys: What you would tell your younger self…Blake Worrall-Thompson welcomes back the boys Rory Warnock, Evan Spargo and Danny Kennedy and we discuss what we would tell our former selves from 10yrs ago. In this week’s episode, we talk about; Why the majority of us would tell our former selves to spend more time understanding moneyWhat some of us would tell our former selves around women and relationships What we thought of our younger selves How those versions of shaped who we are And much much more For more information on Rory, check out www.rorywarnock.comInstagram @rorywarnock_For mo...2024-10-1358 minThe Life By Design Podcast#135 - Blake Worrall-Thompson: Live Coaching Session “Overcoming Self Sabotage”Blake Worrall-Thompson takes you behind the scenes a little and takes you through a coaching session with one of his clients as she looks to break through some of the patterns that are holding her back from having it all.Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram2024-10-0625 minThe Life By Design Podcast#134 - Damien Bohler: The New Age of Masculine and FeminineBlake Worrall-Thompson talks with Damien Bohler, the founder, co-director & facilitator of Evolve Relating, offering a path to explore intimacy and relationship as a vehicle for evolution, healing and growth.Damien has postgraduate studies in Counseling & Psychotherapy and has been facilitating and teaching relational and transformational work for more than 13 years. He uses various modalities, including attachment theory, somatic therapy, gene keys and Human Design to support clients to create the most incredible relationships that they know are possible.In this week’s episode expect to learn; About the importance of vulnerability Developing polarity How your...2024-09-2948 minThe Life By Design Podcast#133 - Dr Anthea Todd: What your body is telling youBlake Worrall-Thompson speaks with Dr Anthea Todd, founder of Female Fundamentals™ a women’s health business that cares for the women ‘lost in the space between’ - where women have been told there is nothing wrong with them, but still feel like there is. With a background in chiropractic, a dual master's in women's health medicine and reproductive medicine, and expertise in functional medicine, bioenergetics, and neuro-emotional technique, Anthea is reshaping women’s health.She’ll empower women to see that their body is the solution, not the problem, emphasizing that the magic they seek is within the...2024-09-2241 minThe Life By Design Podcast#132 - Lilly Geering: Body image through the eyes of a model turned psychologistBlake Worrall-Thompson speaks with model turned provisional psychologist, Lilly Geering, a provisional psychologist, hypnotherapist, women’s coach and fashion model.During her modelling career, Lilly has dealt with disordered eating and poor body image, which she learned to overcome through the skills and strategies acquired in her psychology degree. She now coaches women, helping them improve their confidence, body image, self-worth and more. She also has a keen interest in psilocybin-assisted therapy which she conducted a meta-analysis on as her honours thesis.In this week’s episode expect to learn; The world of modeling and b...2024-09-1542 minThe Life By Design Podcast#131 - Jakob Casella: Using your trigger as the teacherBlake Worrall-Thompson speaks with subconscious mindset coach, Jake Casella.Jake holds a Bachelor’s Degree in Coaching from the Australian College of Applied Psychology where he is now an academic educator and is an accredited coach with the International Coach Federation (ICF).He has worked in a range of contexts including schools, workplaces and in private practice. Jake combines his qualifications, experience and intuitive gifts to support, nurture and encourage his clients undertake real, long lasting change.In this week’s episode expect to learn:What depression means to Jake and h...2024-09-0840 minThe Life By Design Podcast#130 - Pete Isaia: Shadow WorkBlake Worrall-Thompson speaks with trauma therapist, integration coach and registered nurse, Pete Isaia.Pete’s 30-year professional career has seen him work in such roles as registered nurse, counsellor, life coach and trauma therapist, including in private practice, emergency rooms, remote indigenous communities, drug and alcohol rehab clinics, mental health wards, youth detention centres and maximum-security prisons.He also draws on personal experience with healing his own anxiety, addictions, trauma and PTSD, overcoming many adverse life events and going on to build a successful private coaching practice and start his own company, focused on the gr...2024-09-011h 18The Life By Design Podcast#129: Blake Eastman - Optimise human behaviour through the non verbalBlake Worrall-Thompson talks with Founder of The Nonverbal Group, former psychology professor, professional poker educator and human behaviour specialist, Blake Eastman.In this week’s episode, we dive into:The importance of social awareness The different levels to ‘social layers’ Reading behaviour The importance of social principlesWho is the best in the world at being nuanced in a divided world And much much more For more information on Blake Eastman, check out www.nonverbalgroup.com/Instagram @blake_eastmanConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE R...2024-08-2655 min
Intimate ConversationsRe-Airing of Debunking Loneliness to Design a Fulfilling Life with Blake Worrall ThompsonWow what a phenomenal blast from the past with my soul brother Blake! It gives me such joy to watch where we both were a couple of years ago when we recorded this episode and I just had to share it with you delicious ones again. Watch out for the next Intimate Conversations episodes with Blake that will be airing in November, it gets even juicer which I didn't even know was possible. Love you brother! Talk about a rich, juicy, vulnerable, connected, authentic call with a brother from another mother on the other side of the...2024-08-2254 minThe Life By Design Podcast#128 - Megan Pasierbek: Internal Family SystemsBlake Worrall-Thompson talks with mental health coach, Megan Pasierbek, who has a background in psychology studies, Internal Family Systems therapy, wellness coaching, and psychedelic-assisted therapy, and is passionate about guiding others on their healing journeys.In this week’s episode, expect to learn:The downside of big pharma What Internal Family Systems is How to take our power back Finding your true authentic life And much much more For more information on Megan Pasierbek, check out www.coachmegs.com.au/Instagram @mentalhealthcoachmegsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.com...2024-08-2037 minThe Life By Design Podcast#127: Blake Worrall-Thomspon - The Communication Check ListBlake Worrall-Thompson shares on all things connection and communication.In this week’s episode expect to learn: How Blake and his partner do their weekly relationship check in A communication framework for business Why the majority of people don't feel truly heard The skills required to take your everyday connections to a new levelAnd much much more Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps://www.blakeworrallthompson.com/relationshipcheckinCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebyd...2024-08-1233 min
Asklé Modern Family47 - Blake Worrall-Thompson - Lifestyle & Mindset CoachBlake is a high performance lifestyle coach based in Byron Bay. Having dedicated the past 21 years to studying the intricacies of human behaviour, happiness, and peak performance, Blake is committed to freeing people from their limiting conditions and helping them create their ‘Life By Design’.Blake’s unique and innovative coaching style stands out in helping his clients collapse time and transform from where they are to where they want to be. Drawing from his diverse range of studies, Blake is trained and qualified in a number of modalities including Neuro-Linguistic Programming, breathwork, relationship coaching, hypnosis, psychedelic practi...2024-08-051h 14The Life By Design Podcast126: Anton Fulmen - Seeking a deeper understanding of sub/domBlake Worrall-Thompson talks with Anton Fulmen, who is a kink and sexuality educator specializing in power exchange, and the author of two books ‘The Heart of Dominance’ and ‘The Dominance Playbook’.In this week’s episode expect to learn about:Interpersonal power & authority (when it comes to sex)BDSMKink consent How BDSM transfers out into the real world How to hold power And much much more For more information on Anton Fulmen, check out consensualdominance.com/Facebook @heartofdominance Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By...2024-08-0449 minThe Life By Design Podcast#125: Conrad Tracey - Dealing with addictionBlake Worrall-Thompson speaks with addiction specialist Conrad Tracey. Conrad is the founder of Addiction Coaching Australia and is a coach, consultant and mentor for hundreds of high potential people from all over the world who are looking to break the cycle of addiction and regain control of their lives and choices. In this week’s episode expect to learn:The pros and cons of the 12 step programLying AddictionsFeeling powerless Personal inventory And much much more For more information on Conrad Tracey, check out www.conradtracey.com/Instagram @conradmtracey_addictioncoachConnect with Blake on Inst...2024-07-2835 minThe Life By Design Podcast#124: Evan Spargo - Developing EQ as a modern day manBlake Worrall-Thompson talks with men's coach, Evan Spargo. Evan guides high achieving empathetic men to experience freedom and fulfillment in their life and relationship.In this week’s episode expect to learn about:Getting in your own way Shame and how it shows up in our lives What freedom looks like for a man Social anxiety And much much moreFor more information on Evan Spargo, check out www.evanspargo.comInstagram @evanspargoConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guide2024-07-2340 minThe Life By Design Podcast#123: The Boys - Making sense of the modern day manBlake Worrall-Thompson talks with 3 of his closest mates, Janoah van Kekem, Dave Harvey and Evan Spargo about helping women understand men better.In this week’s episode expect to learn:How and why men struggle with communicationWhat causes men to get angry and resentfulWhat is needed for men to shareThe suppression of men's sexualityHow to get the best out of your manAnd much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comFor more information on Janoah van Kekem, check out www.mindmaverick.com.auInstagram @janoahvankekem2024-07-1752 minThe Life By Design Podcast#122: Rick William - The power of a life with purposeBlake Worrall-Thompson talks with Rick William, purpose coach and meditation teacher. Rick supports high performing business owners, investors, coaches and change makers and helps them achieve lasting fulfillment in their life, relationships and business. In this week’s episode, we dive into:Fulfilling a powerful and purposeful life The fake idea of happiness that we have been sold Psychdelics The 3 core systems And much much more For more information on Rick William, check out https://rickwilliam.com/Instagram @iamrickwilliamYouTube @RickWilliamTVConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.com2024-07-0938 minThe Life By Design Podcast#121: Jacob O'Neill - The gathering of Men - an insight into men's workBlake Worrall-Thompson talks with Jacob O'Neill, a leadership & relationship coach for men as well as the founder of ‘The Gathering Of Men’ - an Australian wide men's movement. In this week’s episode expect to learn about: Plant medicine Being a people pleaser Showing up better as a manStepping into your powerAnd much much moreFor more information on Jacob O’Neill, check out www.theembodiedmaninstitute.comInstagram @thejacoboneillConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebyde...2024-07-0136 minThe Life By Design Podcast#120 - Blake Worrall-Thompson: The Relationship Check InBlake Worrall-Thompson talks through exactly how he does the relationship check in with his partner and some things for you to consider when you do yours.In this week’s episode expect to learn about; The step by step of how Shani and Blake do their weekly check insThe things to avoid when it comes to your check ins Why it has been the most important thing in their relationship And much much moreConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comGet your FREE Relationship Check In Guidehttps...2024-06-2317 minThe Life By Design Podcast#118 - Shani & Blake: Babies, bedroom antics and Janoah leaving the bay (Q&A)Blake Worrall-Thompson talks with his partner, Shani Timms.In this week’s episode expect to learn about:How we are coping with Janoahs departure from the BayHow we feel about parenting and babiesWhat we think about being friends with your ex Our answers to your juicy questions about the bedroom And much much more For more information on Shani Timms, check out www.shanitimms.com Instagram @shani_timmsConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifeb...2024-06-1847 minBiz Shiz with Shani TimmsBlake + Shani : Relationship Q&A | Babies, Bedroom Antics + Janoah Leaving The BaySend us a textHey Friends,In this weeks episode I sit down with my partner Blake Worrall-Thompson and we answer your questions! A couple of weeks ago, we posted on our socials and asked you guys for questions you want us to chat about in the episode.This is such a funny episode, and as always nothing is off limit!In this week’s episode, we dive in to:How we are coping with Janoah's departure from the BayHow we feel about parenting and babiesBlake's biggest parenting IC...2024-06-1748 minThe Life By Design Podcast#118 - Samantha Daily: Doing business - the spiritual wayBlake Worrall-Thompson welcomes back Samatha Daily as they talk about imposter syndrome, becoming an expert at your craft and returning to the feminine.In this week’s episode expect to learn about; Imposter Syndrome Being intentional with your time Becoming great at your craft Returning to the feminine The 4 tendencies And much much more For more information on Samantha Daily, check out www.samanthadaily.comInstagram @_samanthadailyConnect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogramGet...2024-06-0937 minThe Life By Design Podcast#117 - Connor Beaton: Men's WorkBlake Worrall-Thompson talks with men’s coach, podcast host and founder of Man Talks Conor Beaton on initiations, mens work and the importance of men’s groupsIn this week’s episode expect to learn; The importance of having an ‘initation’ Not using shame to create change Why men should be coached differently to women The importance of the direct felt experience The importance of men’s groups And much much more For more information on Connor Beaton, check out www.mantalks.comInstagram @mantalksConnect with Blake on Instagram @blakeworrallthompson Website www.blakewo...2024-06-0345 minThe Life By Design Podcast#116 - Dr Vincent Pedre: Trusting your gutsBlake Worrall-Thompson talks with Dr Vincent Pedre, a functional medicine expert with over 20 years of experience in both Western and Eastern medical traditions. Having treated over 10,000 patients Vincent has a simple yet profound mission - to help people transform their health. In this week’s episode expect to learn:Gut brain mastery AntibioticsThe importance of gut microbiome and intuitionDiet culture StressAnd much much more For more information on Vincent Pedre, check out pedremd.com/Instagram @drpedre Connect with Blake on Instagram @blakeworrallthompson Website www.blakeworrallthompson.comCheck out the Lif...2024-05-2848 minThe Life By Design Podcast#115 - Jamie Clements: Regulating yourself for real life resultsBlake Worrall-Thompson talks with breathwork facilitator Jamie Clements on the importance of breathwork and going from autopilot to authentic.In this week’s episode we spoke about Moving from autopilot to authenticity The importance of expressionHow anger is actually a good thing The importance of ‘self enquiry’And much much more For more information on Jamie Clements, check out https://thebreathspace.co.uk/Instagram @the_breath_spaceConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.coCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesi...2024-05-1747 minBiz Shiz with Shani TimmsBlake + Shani : Babies, Breakdowns, Breakthroughs + BusinessSend us a textOn this weeks episode I sit down with my partner Blake Worrall-Thompson as we reflects on the wins and the challenges of Q1.As always, nothing is off the table.. we have an open and candid chat about what we have been moving through both as a couple and individually... in life & business!In this week’s episode, we dive in to:About the ‘glass wall’ that was stopping us from going to the next level The challenges of business for both of us What is happenin...2024-05-0748 minThe Life By Design Podcast#113 - Blake Worrall-Thompson: Bouncing back from rock bottomBlake Worrall-Thompson talks about his rock bottom and how he bounced back from it.In this week’s episode expect to learn:The rebuild from rock bottom Blake and Janoah’s move to Byron Bay How Blake created his ‘Life By Design’ And much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram2024-04-2829 minThe Life By Design Podcast#112 - Blake Worrall-Thompson: Nothing left to loseBlake Worrall-Thompson talks through his story of going to his rock bottom. In this week’s episode expect to learn:What the depths of darkness looks likeHow I got myself thereThe story behind the bankruptcy And much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram2024-04-2135 minThe Life By Design Podcast#111 - Luci Lampe: Embodying the wild womanBlake Worrall-Thompson talks with relationship and intimacy coach Luci Lampe on accessing and embodying the wild women.Luci is a mum of 4 and a trauma-informed sex & relationship coach. Professionally, she draws upon her studies and certifications in neuro linguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.In this week’s episode expect to learn:About how to deal with grief The importance of being present with what's present Accessing your sexual energy and life...2024-04-1448 minThe Life By Design Podcast#110 - The Boys: Navigating Life as the Modern Day Man.Blake Worrall-Thompson talks with 4 of his closest mates Janoah van Kekem, Rory Warnock, Dave Harvey and Evan Spargo on all things ‘the modern day man’. In this week’s episode expect to learn; About being the provider The shame many men carryBoundaries Why men need menThe world of dating And much much more Connect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comFor more information on Janoah van Kekem, check out www.mindmaverick.com.auInstagram @janoahvankekem For more information on Rory Warnock, check out www.rorywarnock.comInstagra...2024-04-081h 04The Life By Design Podcast#109 - Dan Henderson: Making profits and having freedom in the health and fitness spaceBlake Worrall-Thompson talks with high-performance business coach Dan Henderson on the future of the fitness industry, shifting your identity and being a family man.Dan helps fitness professionals and gym owners have more profit, impact & freedom.In this week’s episode, we dive into:The importance of being present as a family manStructuring your perfect weekShiny object syndrome The future in the fitness industry Shifting your identity And much much more For more information on Dan Henderson, check out www.fitnessprofit.com.auInstagram @_fitnessprofit_Connect with Blake on Instagram @blakew...2024-03-3134 minThe Life By Design Podcast#106 - Ash Boehm: Embodied eating and changing your identityBlake Worrall-Thompson talks with Self Worth and Embodiment Coach, Ash Boehm about intuitive eating, self worth and your relationship with food.Ash is a Certified Eating Psychology Practitioner, Master NLP coach and former personal trainer.In this week’s episode, we dive into:Why willpower and force isn’t the way Shifting your identity EmbodimentChanging your relationship with foodGetting out of your head and into your bodyAnd much much more For more information on Ash Boehm, check out https://linktr.ee/ashleighboehmInstagram @iamashleighboehmConnect with Blake on Instagram @blakeworrallthompson Web...2024-03-2435 minThe Life By Design Podcast#105 - Amy Morin: Creating Mental StrengthBlake Worrall-Thompson talks with author, podcast host and Psychotherapist Amy Morin on being mentally stronger.Amy is also an international bestselling author and the host of the Mentally Stronger Podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.In this week’s episode expect to learn about; The importance of grieving Mental strength Self sabotageThe problem with comfort and convenience Being a widow Balancing logic with emotion And much much more For more information on Amy Morin...2024-03-1741 min
Men, Let's Have A ConversationBlake Worrall Thompson - Creating A Life By Design & Understanding The Dynamics Of Masculine & Feminine EnergyIn this episode, I chat with Blake Worrall-Thompson about his journey from rock bottom to creating a life by design. Blake shares his experience of hitting rock bottom, including bankruptcy and personal struggles, and how he started to pull himself out of it. He emphasizes the importance of identifying values and creating momentum in order to create a fulfilling life.Blake also discusses the transition from living life by default to living life by design, and the role of personal development in relationships.You can find out more about Blake here...2024-03-1748 minThe Life By Design Podcast#104 - Juliet Lever: The Inner WorkBlake Worrall-Thompson talks with Master Coach, author, hypnotist and NLP coach Juliet Lever about gratitude, values, beliefs and meeting your shadow.Juliet is also the owner of Relaunch My Life is passionate about teaching individuals and coaches skills to create empowerment and alignment in their life and business.In this week’s episode we spoke about GratitudeSoul deathsknowing your valuesfinancial freedomWhen your mirror meets your shadowAnd much much more For more information on Juliet Lever, check out https://julietlever.com/Instagram @julietleverConnect with Blake on Instagram @blakeworrallthompsonWebsite www...2024-03-1138 minThe Life By Design Podcast#103 - Allana Pratt: Breaking through your intimacyBlake Worrall-Thompson talks with intimacy expert Allana Pratt about loving self, shadow, polarity, safety and being seen.In this week’s episode, we dive into:intimacyshadow workbeing seenpolarityloving yourselfAnd much much moreFor more information on Allana Pratt, check out https://allanapratt.com/Instagram @allanaprattConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram2024-03-0247 minThe Life By Design Podcast#102 - Lachie Stuart: Men's WorkBlake Worrall-Thompson talks with Men's Coach, athlete and podcast host Lachie Stuart.Lachie is the owner and founder of The Man That Can Project and is all about connecting, empowering and influencing men to live inspired lives. In this week’s episode, we dive into:MateshipValuesThe egoThe mirrorUsing the 'fuck you' energyAnd much much moreFor more information on Lachie Stuart, check out https://www.themanthatcanproject.com/home-pageInstagram @lachlanstuartConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mas...2024-02-2540 minThe Life By Design Podcast#101 - Carly Anna: Becoming a fullfillionaireBlake Worrall-Thompson talks with Business and fulfilment Coach Carly Anna on fulfillment and how to become a 'fulfillionaire'.In this week’s episode we speak about Transitioning from one career to another Being burnout Having a career with meaningYour quality of life EgoTrollsAnd much much more For more information on Carly Anna, check out www.themidasacademy.comInstagram @themidasacademyConnect with Blake on Instagram @blakeworrallthompsonWebsite www.blakeworrallthompson.comCheck out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram2024-02-1643 min
Beyond the BumpHow do you go on when you discover one of your twins is ”incompatible with life”? - with Amie RohanTune in to episode 192 of Beyond the Bump as we sit down with the incredible Amie. Amie chats to us about her journey being pregnant with twins, and the shocking twist of finding out one of her twins was not compatible with life. Get ready for some real talk about heartache, healing, and the courage to try again.
Just a heads up: This episode delves into the sensitive subject of infant loss. If you're not in the right space for it right now, no worries at all. Your well-being comes first.
Resource links:2023-08-141h 20
The Women's Footy Podcast: Fitness Tips for the Female FootballerLiving your Life by Design ~ with Blake Worrall-ThompsonBlake Worral-Thompson is an Australian writer who used to write for national health magazines. He had a strong interest in fitness but has transitioned to a lifestyle and mindset coach. He has created a program called "Life by Design" which aims to help individuals take control of their lives and design a life that aligns with their values and goals.
If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Ja...2023-04-231h 09
Intimate ConversationsBlake Worrall Thompson - Debunking Loneliness to Design a Fulfilling LifeTalk about a rich, juicy, vulnerable, connected, authentic call with a brother from another mother on the other side of the globe. What a blessing, honor and privilege to receive Blake's transparent share of his recent reconfiguration and rebirth. What a reminder of the importance of surrounding ourselves with non judgmental beings who see us and give us a sense of warmth. What a statement of the evolution of humanity talking about the gifts that psychedelics can bring our growth and embodiment. And what a poignant conversation about the new paradigm of conscious transparent leadership as coaches. I think y...2023-04-1251 min
Book(ish) with George DimarelosLost Connections: hitting bottom, hearing yourself, and lifestyle design with Blake Worrall ThompsonOn this weeks Book(ish) I sit down with Blake Worrell Thompson to discuss Lost Connections by Johann Hari. Our conversation includes the other side of hitting bottom, learning to hear yourself, and living a life by design instead of default. Enjoy!Books mentionedLost Connections: Why You’re Depressed and How to Find Hope by Johann HariThe Obesity Code by Jason FungInsight: The Power of Self-Awareness in a Self-Deluded World by Tasha EurichAtomic Habits by James ClearYou can follow Blake on...2022-02-1552 min
The Fitness And Lifestyle PodcastHow Blake Found Hope When He Had Nothing | Blake Worrall-ThompsonOn this episode I'm joined by Blake Worrall-Thompson.We dive deep into dealing with adversity, the importance of 'doing the work', the effect that the ego and poor mental health can have on relationships, how Blake lost everything and what he's done to ultimately get back to becoming his best self + much more.Having spent the last 17 years finessing his unique and innovative coaching style, Blake provides his clients with the skills to propel and prosper in their lives.The awakening transformations and fast...2021-10-0447 min
The Full Circle PodcastBack From Rockbottom, Psychedelics & Men's Healing with Blake Worrall-ThompsonBlake Worrall-Thompson is one of Australia's leading lifestyle & performance coaches who has experienced immense challenges along his journey. In this episode, he shares his personal triumphs through suffering, shame, listening to the ego and hitting rock bottom - the most difficult time of his life. We hear about how Blake turned that all around, awakened and transformed through the process. This is such a powerful episode and I know you’re going to love it! In This Episode We Talk About: How to find what truly fulfils you amidst the eternal “quest for m...2021-10-041h 00
Make Shift Happen with Samantha DailyBalancing Masculine & Feminine Energies w/ Blake Worrall ThompsonThis week we're chatting all about masculine & feminine energies and how they show up in RELATIONSHIPS. I’m joined by Lifestyle and Performance Coach, Blake Worrall Thompson, to discuss the male perspective and the vulnerability that comes with exploring our masculine and feminine energies in personal development and partnership.We chat:Blake’s incredible story of overcoming adversityWounded masculine and feminine energies & how they impact relationshipsPolarity and sexual connection when it comes to masc & femme energy The subconscious mind and how it can change our realityThe connection between boundaries and our dream realit...2021-09-081h 02
BrainTainment PodcastBlake Worrall-Thompson | Why You Feel Emotionally STUCK + HOW to Break FREEThis is a POWERFUL episode, and has the capacity to help a LOT of people right now...Blake Worrall-Thompson is one of Australia's leading performance & lifestyle coaches, and he is someone that I personally look to as a trusted mentor and friend.Blake works 1-on-1 with many clients, as well as facilitates group mentoring programs to help people identify and break free from mental & emotional blocks, experience deeper fulfillment in their life, and increase their performance dramatically in their chosen fields.In this conversation we explore a few BIG ideas to help you unlock where you might be struggling most...2021-08-3039 min
Relaunch My Life Radio by Juliet Lever149. Overcoming adversity with Blake Worrall-ThompsonIn this week's episode and part of August 'Men's Month' Juliet interviews Blake Worrall-Thompson, who is a coach with 17 years of coaching experience who bounced back from rock bottom. Blake helps people free themselves of limiting conditions to find their potential, purpose & fulfilment in life. Blake's coaching creates awakening transformations that inspire rapid growth. www.blakeworrallthompson.com or follow him at @blakeworrallthompson If this episode raises any issues and you need support, please visit Lifeline at 131114 or Beyond Blue at 1300 224 636 or visit us at www.evolveandrelaunch.com.au 2021-08-0940 min
REAL LIFE with MG75. Finding Fulfilment & Letting Go Of Self Limiting Beliefs | Blake Worrall ThompsonBlake is one of the most inspiring dudes I've had the pleasure of interviewing and for those regular listeners, you'll very quickly understand why Blake helps people find themselves through diving into such areas as overcoming adversity, self limiting beliefs and finding purpose and fulfilment You can find out about the programs Blake offers and more about him business at https://www.blakeworrallthompson.com/ and you can follow along on his journey @blakeworrallthompson If you enjoyed this episode feel free to share it around with your friends and hea...2021-08-031h 02
Anxiety Reset PodcastEP 124: Break Free From The Limits Of Anxiety with Blake Worrall-ThompsonIn this episode, Lifestyle & Performance Coach Blake Worrall-Thompson talks about how to free yourself from your limiting beliefs. He speaks about his own experience with anxiety and how he was able to change his mindset. Follow @BlakeWorrallThompson and check out his website www.blakeworrallthompson.com/ for more info on his coaching. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.c...2021-07-2158 min
Have a Chat with Vaughan HayHave a chat- Blake Worrall-ThompsonThis weeks guests is Blake Worrall-Thompson a lifestyle and performance coach. Blake provides his clients with the skills to propel and prosper in their lives.
Blake experienced some very dark moments in his life around his mid 30’s and wasn’t sure how he was going to find his way out of it but he all he knew is that he would.
Throughout the chat Blake explains what he was going through and the challenges he faced with his mental health. Blake works with this clientele and helps them to master their mind so they can...2021-07-0448 min
Owners CollectiveFinding The Balance of Masculine & Feminine Energies in Business with Blake Worrall-ThompsonWhat type of energy do you find yourself in in your business? The energy of doing, hustling and achieving? Or more in flow,creativity and connected to your intuition? Often we dance between masculine and feminine energies in our businesses, and knowing when to transition between the two is the key to a better business and happier relationships.For this week’s episode we have called back expert Blake Worrall-Thompson to chat about all this Masculine and Feminine energies in business. He helps us get clear on what these energies are, how they show up, and how we...2021-06-2935 min
The Jessie Williams PodcastOvercome adversity & ignite your purpose with Blake Worrall-ThompsonIn today's episode, I sit down with lifestyle & performance coach Blake Worrall-Thompson to chat all things adversity, motivation, passion, purpose, love and connection.
We cover a whole range of topics such as;
🔥 Blakes rock-bottom moments that have shaped who he is today
🔥How we can use our struggles to light a fire within us and gain momentum
🔥How to find your purpose and what purpose can look like
🔥How passion, purpose, love and connection differ for the masculine and feminine
🔥Are you outgrowing your friend/partner do you j...2021-06-281h 03
The Conscious Podcast#122 - Resilience, Relationships & Responsibility with Blake Worrall-ThompsonOn this episode I share another amazing conversation with the insightful Blake Worrall-Thompson.Blake is a lifestyle and performance coach and mens mental health specialist.We dive deep into:-Finding a way to achieve what you put your mind to-Failure building resilience -Choosing to feed the negative vs the positive reasons to do or not do something-The importance of grit and being resilience-The importance of trust between the masculine and feminine -The responsibility you have to...2021-06-181h 19
Be Less CrapHow to Build Better Relationships (with ourselves and others) with Blake Worrall-ThompsonIn this episode, I chat with one of Australia's leading lifestyle and performance coaches, Blake Worrall-Thompson (BWT) about everything from shame to conspiracy theories. We discuss where women (and men) are going wrong in their relationships, why having a coach is so key to success and how hitting rock bottom was (probably) the best thing that ever happened to him. Blake's honesty and experience made him a great guest that I ended up waffling on for a little longer than usual - I hope you enjoy it! P.S. Leaving a review will make you blindingly attractive. Fact ;)...2021-06-1555 min
Strong Mamas7. Starting Your Self-Development Journey with Blake Worrall Thompson (Lifestyle & Performance Coach)This episode is perfect for someone new to "doing the work" and starting out on their very own self-development.Blake Worrall Thompson is an absolute legend & a phenomenal lifestyle and performance coach with a background in the health & fitness space for the last 15 years. He is also someone I've worked with closely over the last 2 years who has been a huge inspiration and help in my own self development journey as a mother, wife and women's coach. In the episode we chat about some super important and fascination aspects of self development such as:Wh...2021-06-131h 10Strong Mamas5. My Postnatal "Rock Bottom" & The Spiritual Awakening That FollowedAnother episode about ME ! This time I go into much greater detail of my post-natal "rock bottom" briefly mentioned to in episode 1.*Trigger warning* this is an episode that is very deep, raw and vulnerable into my mental health struggles over the last 5 years. I share all about:The depth of what my first year as a mum was likeMy breastfeeding issues ( tongue & lip tied baby)Our sleep issues and various sleep training attemptsMy struggles with accepting the baby I hadThe defining "rock bottom" moment where I knew I needed I needed to change ( my "...2021-05-3048 minOwners CollectiveAre Your Personal Problems Becoming Your Business Problems? Featuring Blake Worrall-ThompsonBlake Worrall-Thompson is a highly sought after lifestyle and performance coach.Having spent the last 17 years finessing his unique and innovative coaching style, Blake provides his clients with the skills to propel and prosper in their lives. The awakening transformations and rapid growth of Blakes clients has seen him work with everyone from world-class entertainers and professional athletes to organisations and entrepreneurs.Forever challenging the status quo and society’s norms allows Blake to delve into areas many are afraid to explore which brings with it wisdom, methods and learnings to go with his radically ho...2021-05-1850 min
The Modern BlokeBlake Worrall-Thompson - LimitlessThe third episode is now live and I am excited to present our next Modern Bloke 'Blake Worrall-Thompson'. Blake is one of the country’s most sought-after lifestyle and performance coaches and this chat is insightful as he shares some of his wisdom with me.
Having spent the last 17 years finessing his unique and innovative coaching style, Blake provides his clients with the skills to transform their lives for the better. Blake is forever challenging the status quo and areas of society that many are afraid to explore, and this is what forms his unique methods and le...2021-04-2349 min
The Gym Boss Podcast - Marketing and Sales Secrets#149 - Performance, Mindset and Personal Development with Special Guest: Blake Worrall ThompsonIn this episode, we have a special guest: Blake Worrall Thompson
We will be talking about the 3 core things: Performance, Mindset and Personal Development
And how this translates to business. So tune in!
www.iwantgymleads.com2021-03-1746 min
Rebecca Neale The PodcastBlake Worrall-Thompson - Aligning, Redesigning and Creating No LimitationsIn this episode Rebecca chats with Blake Worrall-Thompson, who is one of the country's most sought after lifestyle and performance coaches.
Blake challenges the status quo and society's norms which allows him to delve into areas many are afraid to explore which brings with it wisdom, methods and learnings to go with his radically honest approach. Blake provides his clients with the skills to propel and prosper in their lives. The awakening transformations and rapid growth of Blakes clients has seen him work with everyone from world class entertainers and professional athletes to organisations and entrepreneurs.
Working with Blake will...2021-02-0959 min
The Fitness And Lifestyle PodcastMoMENtum with Blake Worrall-Thompson, Dylan Roos and Janoah Van KekemOn this episode I'm joined by Blake Worrall-Thompson, Dylan Roos and Jonoah Van Kekem to chat about their incredible new program for Men, the MoMENtum Modern man mentorship program.We also touch on a number of different valuable topics including what mistakes a lot of men are making with their mental health, some tools that we can add to the mental health tool kit, resources that are available for all of us, and some of the boys personal experiences. Join the March 2021 MoMENtum modern man mentorship program intake or...2021-01-3141 min
The Abi Khan Show#63 Blake Worrall-Thompson - Mindset & Finding FulfillmentWelcome to the Show!
Today’s guest has been highly prolific in the fitness game here in Australia for a long time and has made the successful transition into mindset and mental performance coaching.
My guest Blake Worrall - Thompson speaks to us about self doubt, self, worth and self sabotage. How we are breaking down ourselves mentally and what practical tips we can use to overcome that.
Check out Blake’s journey here:
https://www.instagram.com/blakeworrallthompson
https://www.instagram.com/themomentumlifestyle
https://themomentumlifestyle.com.au/
If y...2020-12-161h 01
BrainTainment PodcastBlake Worrall-Thompson | Smash Through Limiting Beliefs & The Importance Of ClarityBlake has quickly become a highly sought-after performance & lifestyle coach, and after diving into his work recently its easier to see why, as you will quickly come to realise too.Having spent the last 17 years finessing his unique and innovative coaching style, Blake provides his clients with the skills to really propel and prosper in their lives. Forever challenging the status quo and society’s norms allows Blake to delve into areas many are afraid to explore which brings with it wisdom, methods and learnings to go with his radically honest approach.In this chat, we explore a wide array of...2020-10-2758 min
LemonadeBlake Worrall Thompson \ Losing it all, conquering the ego and pioneering a men's health movementBlake Worrall Thompson is on a mission to improve men's mental and emotional health.He reckons it’s only once blokes feel comfortable opening up and expressing themselves, we can cultivate generational change.But it’s been quite the journey for Blake to reach this point in his life.He endured a traumatic childhood, where he says he rarely, if ever, felt safe.Then there was a tumultuous 18 month period where he lost everything. And I mean everything – his job. His money. His girlfriend. His car. His house. Even his health.B...2020-10-1157 min
The Fit After 35 Project#9 Blake Worrall Thompson. Navigating the difficult world of masculinity and men's mental healthStar studded personal trainer Blake Worrall Thompson is formerly known for transforming A list Australian celeb's bodies such as Lara Bingle, Sam Frost, Natalie Bassingthwaighte, Carissa Walford and Sally Obermeder.In this episode we delve into his newest passion: Striving to improve men's mental health and making vulnerable conversation more accessible for all men going through a hard time. We chat:Masculinity and the need for a purpose and passion in our communities Current programs for men's mental healthLooking after your mental health through daily practiceAnd loads more... 2020-07-2629 min
EJSpark ConverstaionsBlake Worrall-Thompson // Forming a healthy relationship with your egoWhat can I say? I finally completed the full set of moMENtum Lifestyle blokes. Blake is a truly inspiring person and one that I gel so well with. Having only recently come out of a rough 18 month period in September where he received hit after hit, he dug deep and found something on the inside of him to keep going. He's now on the path to creating generational change in men and their mindset along with Dylan Roos and Janoah Van Kekem who feature on this podcast. Blake has always been someone who has talked about ego and so...2020-04-301h 14
Simply Complicated with Katie FordBLAKE WORRALL THOMPSON - GROWTH, COMMUNICATION + RELATIONSHIPS - Episode 26BLAKE IS A PERFORMANCE & LIFESTYLE COACH, PERSONAL TRAINER, PRESENTER, AUTHOR & FOUNDER OF 6W2S. He's warm, funny and honest in our chat together and I know you're going to get so much out of it.
- Relationships and reflections
- Dynamics
- The most common themes amongst his work
- Growth and change
Plus so much more! Friends go follow Blake if you vibe with him and check out his upcoming events for sure. I'd love to get to one myself so I might even see you there!
2019-10-1242 min
BU With Declan EdwardsEPISODE 58: Between Head and Heart with Blake Worrall-ThompsonThere are times in life when you get a chance to connect with people who just get it. They are on your wavelength, they share a similar vision and their passions align with yours.
This was the case for me when I interviewed Blake Worrall-Thompson.
Blake is an ex-fitness industry professional who fell in love with personal development and mindset. As a result of this shift in focus he took the leap of faith to leave behind everything he had spent years building and begin anew with a reignited desire to help people.
His story, and the knowledge he shares...2019-06-1832 min
Lunar Lover: The PodcastBreaking Through Limiting Beliefs With Blake Worrall-Thompson.In this week's episode I chat to Performance & Lifestyle Coach Blake Worrall-Thompson about his transition from the fitness and personal training industry to the personal development industry, his experience on Vipassana(and why he bent the rules), plus we chat about limiting beliefs and why they're holding you back from your own success! Connect with Blake: Website: http://www.blakeworrallthompson.comInstagram: www.instagram.com/blakeworrallthompsonJoin his 12 week program: https://www.blakeworrallthompson.com/bookings/ Hosted on Acast. See acast.com/privacy for more information.2019-04-2452 min
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods#11: Upgrade your Mindset with Blake Worrall ThompsonHealth is so much more than nutrition and exercise. The way you think contributes hugely to your health, plus your mindset determines whether you stick to those healthy habits or not.This week’s podcast episode is with Mindset Coach, Blake Worrall Thompson. Blake has been working in the fitness industry as a personal trainer for 14 years, and created the 6 week fatloss program '6 Weeks to Sexy' and '6 Weeks to Shredded' in both Sydney and Adelaide.Blake’s work has evolved over the last couple of years, and he’s made a transition to coachi...2019-02-251h 01
PHS APUSH#11: Upgrade your Mindset with Blake Worrall ThompsonHealth is so much more than nutrition and exercise. The way you think contributes hugely to your health, plus your mindset determines whether you stick to those healthy habits or not.
This week’s podcast episode is with Mindset Coach, Blake Worrall Thompson. Blake has been working in the fitness industry as a personal trainer for 14 years, and created the 6 week fat loss program '6 Weeks to Sexy' and '6 Weeks to Shredded' in both Sydney and Adelaide.
Blake’s work has evolved over the last couple of years, and he’s made a transition to coaching on mindset, lifestyle and pe...2019-02-251h 01
Amplify Your Mission with Adam Lewis Walker71# Blake Worrall Thompson - WellbeingBlake Worrall-Thompson is based in Bondi beach Australia and has a unique health and fitness blog dedicated to helping people achieve the bodies they want and the health they need.
His blog "Wellness By Blake" serves as a great vechile to spread his message. Through the website he helps men and women with tips to look good naked, increase stength and gain unstoppable confidence.
Blake lived in London for some time, has a famous celebrity chef dad based there and now is able to use the bulk of his day to pursue his dreams and d...2014-10-0632 min