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Blue Telusma

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Humanized with Blue TelusmaHumanized with Blue Telusma091. "Canteloup skins, Hangovers & Nicolandria "We're back from the holiday weekend, exhausted and ready to kiki in our bonnets about parasocial relationships, Blue getting recognized during LA Pride and the final week of Love Island resurrecting our obsession with #Nicolandria --- Registration for Blue’s next week’s 8-Week “Own Thy Shift” online self-mastery workshop is now open for “Early Bird” discount till June 30th. 📌 Register here: Fall25.Eventbrite.com 📌 Book a tarot reading OR coaching consultation with Blue: https://bluecentricshop.com/readings Learn more about your ad choices. Visit megaphone.fm/adchoices2025-07-091h 16Humanized with Blue TelusmaHumanized with Blue Telusma090. "Back in the Studio! Surprise Episode "The stars are aligned and we spontaneously made our way back in the studio to discuss everything from Nelly and Ashanti, to the #Diddy verdict, the war on democracy and the latest Love Island USA antics. —— Episode Timestamps: 00:00 Random Banter 03:20 Show starts 04:50 Content creator cringe 11:15 Nelly & Ashanti 18:44 The Diddy verdict 20:50 Love Island USA 34:10 The darkside of PickMe behavior 40:04 Calling out Cierra’s bullshit 47:00 Preparing for uncertain times 51:00 Being A Pro-Black Mexican in 2025 01:04:00 Universal lessons from shows like Love Island 01:09:28 Join us for the next OTS --- Registration for Blue’s next w...2025-07-041h 17Humanized with Blue TelusmaHumanized with Blue Telusma089. "Love Island USA Recap: Episode 25 "Monique Nevels is back and we're discussing Beyonce's car mishap, our complicated relationship with the American flag, then doing a recap of episode 25 of #LoveIslandUSA —— Registration for Blue’s next week’s 8-Week “Own Thy Shift” online self-mastery workshop is now open for “Early Bird” discount till June 30th. 📌 Register here: Fall25.Eventbrite.com 📌 Book a tarot reading OR coaching consultation with Blue: https://bluecentricshop.com/readings Learn more about your ad choices. Visit megaphone.fm/adchoices2025-07-011h 26Humanized with Blue TelusmaHumanized with Blue Telusma088. "Baddies, Bombshells and Bullsh*t" ft. Monique NevelsSurprise! We're back and jumping right into Tr*mp's antics, Love Island and the hoopla surrounding B. Simone's most recent controversy. Apologies for the audio glitches...we did this so spontaneously we forgot to put in headphones lol —— Registration for Blue’s next week’s 8-Week “Own Thy Shift” online self-mastery workshop is now open for “Early Bird” discount till June 30th. 📌 Register here: Fall25.Eventbrite.com 📌 Book a tarot reading OR coaching consultation with Blue: https://bluecentricshop.com/readings Learn more about your ad choices. Visit megaphone.fm/adchoices2025-06-251h 32Humanized with Blue TelusmaHumanized with Blue Telusma#Bluecentric Live: "Seven TIMELY lessons from the movie Sinners!"Seven TIMELY lessons from #SinnersMovie through the lens of a pro-Black emotional intelligence coach. 🥰 Heads Up: It gets a bit emotional towards the end but this needed to be said.And in celebration of Blue's birthday Registration for our 8 week “Own Thy Shift” self-mastery class is $100 OFF 📌 Register here: OTS25.Eventbrite.com#RyanCoogler #michaelbjordan Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-2340 minUNRULY WITH SHELAH MARIEUNRULY WITH SHELAH MARIEThe Sacred Power of Softness and Non-Traditional Love ft Blue TelusmaWhat if softness isn’t the reward you earn after healing—but the very tool that helps you heal? In this episode Shelah sits down with writer, cultural commentator, and soft power enthusiast Blue Telusma for a conversation that turns everything we’ve been taught about strength, love, and survival on its head. Together, they explore what it means to reclaim softness—not as a trend, but as a sacred act of resistance—and why expansive, non-traditional love requires emotional sovereignty, self-trust, and unlearning everything we thought we knew about control. If you’ve wondered how to build love that’s free, honest...2025-04-151h 00Humanized with Blue TelusmaHumanized with Blue Telusma"BIGGER than the Superbowl" ft. Fit BuddhaNow that we've all digested what happened during the Super Bowl aka The Kendrick Bowl, our good friend Carlos Campbell aka Fit Buddha is in the studio to help us unpack what we saw AND get into the nitty gritty of what the #Kendrick vs #Drake debate says overall about the state of Black masculinity, artistic integrity and our society as a whole...Register for Blue's next LIVE "Own Thy Shift" self-mastery course (and attend from the safety of your own home) https://OTS25.eventbrite.com/To book a coaching consult or...2025-02-122h 14Humanized with Blue TelusmaHumanized with Blue Telusma"Love IRL" ft Jean Elie & Richard NevelsWhat does a successful, loving marriage look like in real life? This week actors Jean Elie and Richard Nevels (Insecure, Send Help), are in the studio with their wives Randall and Monique to unpack what it's like navigating partnership in these unprecedented times.Register for Blue's next "Own Thy Shift" self-mastery course in Jan 2025 (and attend from the safety of your own home) starting Wednesday, January 22nd: https://winter25.eventbrite.com/To book a coaching consult or reading with Blue: https://bluecentricshop.com/readings...2024-11-041h 28Humanized with Blue TelusmaHumanized with Blue Telusma"700 To A Million" ft Kendall KyndallOur favorite 'fren' in our head Kendall Kyndall is in the studio this week and you already know a time was had!Register for Blue's next "Own Thy Shift" self-mastery course in Jan 2025 (and attend from the safety of your own home) starting Wednesday, January 22nd: https://winter25.eventbrite.com/To book a coaching consult or reading with Blue: https://bluecentricshop.com/readingsFollow Kendall Kyndall: https://www.instagram.com/kendallkyndallFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentric2024-09-181h 48Humanized with Blue TelusmaHumanized with Blue Telusma"Performative Wellness - Pt 1" ft. Bridget KellyIn this special crossover episode, one of our favorite guests Bridget Kelly is in the studio to unpack how the 'mental health and wellness' industry has become painfully performative ....And as if that wasn't enough... an even more candid part TWO of this conversation can be found on Bridget and Blue's new Patreon Patreon exclusive podcast 'Everything Is Fine'Watch Part Two of this episode: https://www.patreon.com/posts/110100026---Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home...2024-08-1445 minHumanized with Blue TelusmaHumanized with Blue Telusma"The Art of Street Cred" ft. James BlandAfter months of us talking him up, Emmy-award-winning actor and writer James Bland is finally joining us for a long overdue sit-down. And, in this high-energy episode, we unpack long-standing public debates about "what is art" and "how do you earn street credibility?" - using everyone from Drake vs Kendrick to Spike Lee vs Tyler Perry as real-life case studies.Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home) starting Wednesday, July 10th: https://fall24.eventbrite.com/To book a coaching...2024-07-251h 18Humanized with Blue TelusmaHumanized with Blue Telusma"Black Boy Writes"What's it like when - against the odds - you've made all your dreams of Hollywood success come true... only to realize that your ideal life is also absolutely exhausting. This week, former "Insecure" writer, and "Send Help" showrunner Mike Gauyo is joining us to demystify what life is like on the other side of the rainbow.Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/To book a coaching consult or reading with Blue: https://bluecentricshop...2024-06-271h 40Humanized with Blue TelusmaHumanized with Blue Telusma"Licking The Toad"Have you ever heard of BUFO... also referred to as "licking the toad"?Celebrities like Mike Tyson have often applauded the mental clarity they've achieved after experiencing this powerful psychedelic. Now Brittany Hall is back in the studio to unpack her and Blue's experiences with the medicine, joined by Shaman Princella and her husband Zeno.**Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/**To book a coaching consult or tarot reading...2024-06-211h 11Humanized with Blue TelusmaHumanized with Blue Telusma"The Great JLo Debate"Now that Jeffery is back from Greece the gang is all back in the studio for a special TWO-HOUR episode where settle this once and for all: WHY is everyone so mad at #JenniferLopez lately? And does she (still) deserve to be called a pop culture icon?We're extra curious to hear your thoughts on this one.Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/To book a coaching consult or...2024-06-062h 01Humanized with Blue TelusmaHumanized with Blue Telusma"Healthy Can Be Sexy" ft. Aaron BernardExecutive life coach and super proud Brooklyn native Aaron Bernard is sitting down with us to address the misconception that men can't be emotionally intelligent and give some insight into what his own journey toward healing has been like.--Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/To book a coaching consult or a reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentric...2024-05-271h 06Humanized with Blue TelusmaHumanized with Blue Telusma"Pretty on the Inside" ft. Bryon JavarThis week celebrity stylist Bryon Javar is in studio helping us unpack "hot topics" and to share what it's like navigating life and love in the industry while working with the likes of Meg Thee Stallion, Janelle Monae and Quinta Brunson.--Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/To book coaching consult or a reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentric2024-05-211h 40Humanized with Blue TelusmaHumanized with Blue TelusmaBluecentric Live: Let's REALLY Discuss that #Diddy and #Cassie video (May 17, 2024)We all saw that disturbing video... now let's get into it.Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/To book coaching consult or reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-201h 15Humanized with Blue TelusmaHumanized with Blue Telusma"Baby Reindeers & Ego Deaths"We're kicking of Mental Health Awareness month with a visit from #IkeSlimster as we unpack the themes in the Netflix hit series #BabyReindeer and get candid about the alarming trends in Black men's mental health in particular.To book coaching consult or reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-091h 01Humanized with Blue TelusmaHumanized with Blue Telusma"Baby Reindeers & Ego Deaths"We're kicking of Mental Health Awareness month with a visit from #IkeSlimster as we unpack the themes in the Netflix hit series #BabyReindeer and get candid about the alarming trends in Black men's mental health in particular.To book coaching consult or reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-081h 03Humanized with Blue TelusmaHumanized with Blue Telusma"Slippery When Wet"This week Trainer Heather and actress Brittany Hall are in the studio and we're attempting to answer one question: "What does healthy REALLY mean?"To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-031h 11Humanized with Blue TelusmaHumanized with Blue Telusma"The Roman Empire""LIVE from New York!" - It's Blue's birthday and the Humanized crew is in the Big Apple with our special guest co-host #IkeSlimster to discuss everything from love languages to the ongoing #AmandaSeales debate.To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-272h 10Humanized with Blue TelusmaHumanized with Blue Telusma"America's Favorite Sidepiece"Blue's back in LA and the gang is back in the studio to discuss love, international travel and hot topics.To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-071h 15Humanized with Blue TelusmaHumanized with Blue Telusma"Toxic Femininity"Are we equipped to take male victims seriously when it comes to grooming, s*xual assault and other predatory abuses of power?This week while discussing the backlash to Draya Michelle's pregnancy announcement the crew unpacks why her critics may be highlighting a much bigger issue than just "trapping" a pro athlete. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-241h 51Humanized with Blue TelusmaHumanized with Blue Telusma"Proudly Problematic"To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-141h 26Humanized with Blue TelusmaHumanized with Blue Telusma"The Usher Bowl ft. Beyonce"It's the day after Super Bowl Sunday and we need to talk about the Usher, Beyonce, Taylor and Travis of it all.To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-132h 11Humanized with Blue TelusmaHumanized with Blue Telusma"Daddy Issues"Do you think your parent wounds impact your romantic preferences?To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-061h 46Humanized with Blue TelusmaHumanized with Blue Telusma"Cobras, Barbies and Bigfoots, oh my!"Did things go too far in the Nicki Minaj vs Meg Thee Stallion beef? Let's get into it!LAST day to register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone...2024-01-301h 50Humanized with Blue TelusmaHumanized with Blue Telusma"Backpack, Backpack!"The crew is back together and this time the convo gets spicy right from the jump!LAST week to register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2024-01-231h 35Humanized with Blue TelusmaHumanized with Blue Telusma"Black Owned Vs Black Targeted" ft. Jason LeeWe're kicking off 2024 with the one and only Jason Lee!And during this sit down we talk about everything from his recent controversy with Jennifer Hudson, to how he navigates his personal relationships with the likes of Rihanna and Kanye West. Jason also opens up about running for office in his hometown of Stockton, CA, why he believes in "Black Owned" vs "Black Targeted" and what he's learned from running his #HollywoodUnlocked media empire.LAST two weeks to register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/2024-01-161h 24Humanized with Blue TelusmaHumanized with Blue Telusma66. "Cheers to Surviving 2023!"We did it Joe! We survived 2023 with our sanity (and joy) intact... and that alone is something to be VERY proud of. And as part two of our end-of-year special, we'll be answering even more of your listener questions.Register for Blue's upcoming "Own Thy Shift" self-mastery workshop:https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue:https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter...2023-12-251h 34Humanized with Blue TelusmaHumanized with Blue Telusma65. "Wingmen and Praise Kinks"Do you get turned on by affirmation? Well, Blue and Lulu ABSOLUTELY do and apparently, that's called a "Praise kink." Meanwhile, Jeffery, who was sick and originally planned to stay in bed, popped up at the studio because he refused to be left out of the discussion.For those who've been waiting for us to be back together in person - this one's for you...Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ - Early Bird discount ends this week!To book...2023-12-181h 21Humanized with Blue TelusmaHumanized with Blue Telusma64. "The Virtues of Spinning The Block"Now that Ashanti and Nelly have not only rekindled their love affair but are also allegedly expecting their first baby together... many of us are asking, "Should we be spinning the block with our exes too?" and do women over 40 even want a wedding ring before having a baby?Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ - Early Bird discount ends this week!To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www...2023-12-061h 50Humanized with Blue TelusmaHumanized with Blue Telusma63. "Did #MeToo Skip Hip-Hop?"We've all seen the headlines in the wake of the Cassie vs Diddy lawsuit and the response to the droves of cases that came after it. So let's talk about it!Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn...2023-11-301h 38Humanized with Blue TelusmaHumanized with Blue Telusma62. "Submissive Breadwinners"A lot of "podcast bros" on social media say they want a submissive woman but they also don't want to pay for much... this week Lulu is posing the question, "How are we supposed to be submissive and breadwinners at the same time?"Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentric2023-11-221h 59Humanized with Blue TelusmaHumanized with Blue Telusma61. "The Thirst is Mutual"We're back in the studio with a bottle of bubbly....Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusmac Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-161h 07Humanized with Blue TelusmaHumanized with Blue Telusma60. "Were you listening to LEARN though?"Universal truth and personal truth are not the same thing... and this week we get into it!Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusmac Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-071h 50Humanized with Blue TelusmaHumanized with Blue Telusma"...And then the edible hit"When you've had a tough week sometimes the best medicine is laughter... and a legally obtained edible. lolIn this episode, we talk about our family, the origins of Blue's name and a host of hot topics including Jada's NYTimes Bestseller debut, Keith Lee's viral reviews of ATL restaurants, and the Dwight Howard sex scandal.Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com...2023-10-311h 47Humanized with Blue TelusmaHumanized with Blue TelusmaThe Year of Divorce..."Dating is wild... and this year everyone seems to be getting a divorce... let's get into it!Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readingsFollow on IG: https://www.instagram.com/bluecentricFollow on Twitter: https://twitter.com/bluecentricTikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices2023-10-241h 47Humanized with Blue TelusmaHumanized with Blue Telusma"Perception is Reality..."Humanized is back by request and this time host Blue Telusma is joined by two of her faves Jeffery Smith Jr and Lutasha "Lulu" Bradley as guest co-hosts as they unpack hot topics and current events.This week they cover everything from a "Soft Girl Recession...", the response to Blue's Kardashian explainer video going viral and the war of words taking place between Drake and Joe Budden.And before anyone asks - yes! we will be getting headphones for next week's episode lolRegister for Blue's upcoming "Own Thy Shift"...2023-10-101h 53Humanized with Blue TelusmaHumanized with Blue Telusma"It Takes A Village" ft. Flyana BossThis week hip-hop duo Flyana Boss, made up of Bobbi LaNea and Folayan, are in the studio to talk about their road to stardom, the viral TikTok videos that put them on the map, and their quest to set healthy boundaries in an industry where “people pleasing” is an occupational hazard. During our chat, Bobbi also shares how taking Blue's EQ class *right* before being catapulted into the limelight... helped keep her grounded.Follow  @FlyanaBoss  on all social media platformsTo Register for the LAST “Own Thy Shift” Emotional Intelligence workshop of the year - Fall23.Eve...2023-08-1656 minHumanized with Blue TelusmaHumanized with Blue Telusma"First Generational Flex" ft. Jean ElieMere days before the SagAftra strike became official, actor/producer and friend to the show Jean Elie came back to the studio to catch up with us about what life has been like since releasing his first series "Send Help," how he's navigated Hollywood after the end of the HBO hit series "Insecure" and what it feels like being a first-generation Haitian-American creating financial stability for his family back home.To Register for Blue's LAST “Own Thy Shift” Emotional Intelligence workshop of the year - Fall23.Eventbrite.com Learn more abou...2023-07-191h 08Humanized with Blue TelusmaHumanized with Blue Telusma"The Keke Conundrum"This take (and tone) regarding the whole #KekePalmer situation is different from what you’ve probably been seeing all week and that's a good thing.We collectively need to do better.If you can please share this with a friend. This convo is too important and timely to skip over ♥️Register for Blue's LAST “Own Thy Shift” Emotional Intelligence workshop of the year - Fall23.Eventbrite.com Learn more about your ad choices. Visit megaphone.fm/adchoices2023-07-121h 04Humanized with Blue TelusmaHumanized with Blue Telusma"Lessons from London" ft Rose SterlingThis week actor and cannabis activist Rose Sterling is sitting down with us to share her complicated feelings about Beyonce, the nuances of interracial relationships, and the sobering realization that Blue came to while vacationing in London.To get EARLY releases of our weekly videos join our Patreon!Patreon.com/BluecentricTo book a reading or consultation with Blue head here: https://bluecentricshop.com/readings Learn more about your ad choices. Visit megaphone.fm/adchoices2023-06-281h 00Humanized with Blue TelusmaHumanized with Blue Telusma"The Circle of Life" ft. Natalie Gill-MensahWe're baaaaaack from spring hiatus and in this installment, Natalie Gill-Mensah is joining us to have an extra vulnerable conversation about family planning over 40, the daily frustrations of dealing with elderly parents, and how she manages to raise children and keep her marriage afloat while living abroad.**** Natalie also joined us on the newest installment of our aftershow, "The Ride Home" available exclusively on Patreon: https://www.patreon.com/bluecentric Learn more about your ad choices. Visit megaphone.fm/adchoices2023-06-101h 55Humanized with Blue TelusmaHumanized with Blue Telusma“Not a victim” ft Moniece SlaughterCan you imagine what it would be like to be misunderstood by MILLIONS? This week "Love & Hip Hop" star Moniece Slaughter is sitting down with us to share how she's managed to stay afloat... even when it felt like her reality was being intentionally distorted for ratings.**Check out Moniece's new book "Mayhem: A Mental Health Memoir" available now!**To get EARLY releases of our weekly videos join our Patreon!Patreon.com/Bluecentric**To book a reading or consultation with Blue head here: https://bluecentricshop...2023-05-181h 02Humanized with Blue TelusmaHumanized with Blue Telusma“Birthday Hangover" ft Melody K. DouglasIn this episode one of Blue's oldest friends (and former roommate), educator Melody K. Douglas is joining us for a birthday week recap and to reminisce about what their lives were like back in their "struggle days."If you have a "Day One" friend who has rocked with you through some of your darkest chapters and watched you come out on the other side.... this one's for you. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-05-101h 24Humanized with Blue TelusmaHumanized with Blue Telusma“Re-Imagining the Black Church” ft Minister Ben CarltonWhat does modern-day spirituality look like in action? And would whatever God you subscribe to agree? This week minister, actor, and activist Benjamin Carlton is sitting down with us to discuss how he brings God's word to those who may have previously felt judged by religious dogma.To get EARLY releases of our weekly videos join our Patreon!Patreon.com/BluecentricLAST CALL to join Blue's "Own Thy Shift" Self-Mastery Course starting May 3rd: https://ots20.eventbrite.com/ Learn more about your ad...2023-05-021h 04Humanized with Blue TelusmaHumanized with Blue Telusma“The Actress & The Toad” ft Brittany HallThis week, actress and life coach Brittany S. Hall is joining us to share what it was like working with John David Washington on HBO's 'Ballers', finding love after divorce, and the spiritual awakening she experienced from taking a special medicine known as "The Toad."To get EARLY releases of our weekly videos join our Patreon!Patreon.com/BluecentricTo join Blue's "Own Thy Shift" Self-Mastery Course starting May 3rd click below: https://ots20.eventbrite.com/ Learn more about your ad choices. Visit...2023-04-191h 23Humanized with Blue TelusmaHumanized with Blue TelusmaBONUS - Blue on IG Live "Life Updates and Legacy Talk"Todays Topic: Outside of how you look and how much money you make… what do you think your legacy will be? And why? 🤔To join Blue's "Own Thy Shift" Self-Mastery Course starting May 3rd click below: https://ots20.eventbrite.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices2023-04-161h 06Humanized with Blue TelusmaHumanized with Blue Telusma“Don't Call Me Auntie” ft Dr Shane’a ThomasEver had a ROUGH week where you just need to catch up with a friend?Well, this is one of those weeks and Dr. Shane'a Thomas is back to help us unpack hot topics, and have a candid conversation about identity, aging, and why some of us DON'T like being called "Auntie" as a term of endearment.**** Dr. Thomas also joined us on the newest installment of our aftershow, "The Ride Home" available exclusively on Patreon: Patreon.com/BluecentricTo join Blue's "Own Thy Shift" Self-Mastery Course...2023-04-121h 27Humanized with Blue TelusmaHumanized with Blue Telusma“Unpacking Family Trauma” ft Mardoche and ChloeThis week Blue's cousin, Mardoche Telusma is the studio to discuss what it's like coming out in a traditional Haitian family, what she's learned while going to school to become a clinical psychologist, and how she and Blue have maneuvered preserving their peace with no blueprint.Her girlfriend Chloe also joins in on the discussion to share what it's like to witness all that from the perspective of a romantic partner.To join Blue's "Own Thy Shift" Self-Mastery Course click belowhttps://ots20.eventbrite.com/...2023-04-051h 07Humanized with Blue TelusmaHumanized with Blue Telusma“Beauty in the Breakdown” ft. Kenya ParhamCould you give yourself permission to hit the reset button and start all over? This week cultural strategist Kenya Parham sits down with us to share how she reinvented herself after leaving politics and re-emerged as her best self.To join Blue's "Own Thy Shift" Self-Mastery Course click belowhttps://ots20.eventbrite.com/To get EARLY releases of our weekly videos join our Patreon!Patreon.com/Bluecentric Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-291h 05Humanized with Blue TelusmaHumanized with Blue Telusma“Compassionate Accountability” ft Mandii BThis week "The PodMuva" herself, Mandii B is in the building opening up about what she's learned as the host of not just one, but TWO successful podcasts (Whoreable Decisions, and See The Thing Is) and how she navigates love, business and friendship while still maintaining her identity.To join Blue's "Own Thy Shift" Self-Mastery Course click belowhttps://ots20.eventbrite.com/To get EARLY releases of our weekly videos join our Patreon!Patreon.com/Bluecentric Learn more about your ad choices. Visit megaphone...2023-03-221h 23Humanized with Blue TelusmaHumanized with Blue Telusma“Oscar Highlights, Snubs and Side-eyes” ft Laura JimenezThis week one of Blue's oldest friends, real estate investor and wealth-building expert Laura Jimenez is joining us virtually to have an in-depth conversation not just about the Oscars... but also about what MOST elite awards shows reveal about artistic expression, representation, and the constant debate about what true equity looks like.NOTE: While unpacking the "Naatu, Naatu" performance we mistakenly said "Southeast Asian" when we meant South Asian. That might be a small slip-up to some but we want to make sure that the Indian (and Telugu community specifically) is properly centered in that discussion.2023-03-151h 57Humanized with Blue TelusmaHumanized with Blue Telusma“It’s Either Peace or Death: Part One” ft Bridget KellyGuess whose back!!! Bridget Kelly's last sit-down with us was so moving we had to do it again! And this time the discussion got so real we actually had to stop halfway through to finish the rest of it behind the paywall. If you enjoy this first installment, check out the even more candid Part 2 over on our Patreon:https://www.patreon.com/bluecentricTo join Blue's "Own Thy Shift" Self-Mastery Course click belowhttps://ots20.eventbrite.com/ Learn more about...2023-03-0838 minHumanized with Blue TelusmaHumanized with Blue Telusma"NON toxic Masculinity" ft CheechThe internet would have you believe that cis-hetero men have no emotional intelligence. But this week Cheech is in the studio to open up about what it's like for a straight Black man who has to UNlearn toxic masculinity (while still staying true to himself). Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-011h 09Humanized with Blue TelusmaHumanized with Blue Telusma"PH Balanced Goons" ft. Monique NevelsHow do you maintain your autonomy while being a wife, mother, and momager?This week celebrity makeup artist Monique Nevels is in the building to keep it real about what it's like attempting to be your own person EVEN though being of service has always been your norm. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-221h 02Humanized with Blue TelusmaHumanized with Blue Telusma"Sexiness is Democratic" ft Lulu & KenyaThis week Lulu is back in the studio along with our newest play cousin Kenya Parham to unpack how we felt about Rihanna's Super Bowl, share what we want our legacies to be, and spill the tea on how a previous episode inspired one of Blue's friend's to "shoot his shot." Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-161h 13Humanized with Blue TelusmaHumanized with Blue Telusma"Grammys & Green Eyed Bandits" ft. Jeffery SmithI'm super sick this week 😷 but rolled out of bed long enough to chat with our favorite "play cousin" celebrity chef (and Bravo Housewives enthusiast) Jeffery Smith about our thoughts on the Grammy's, the latest season of Real Housewives of Potomac, and why we think it may be time for Robin Dixon to leave the show (for her own good). Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-081h 10Humanized with Blue TelusmaHumanized with Blue Telusma"Timing is EVERYTHING" ft Bridget Kelly.mp4We're kicking off love month with Grammy Award-winning singer/songwriter Bridget Kelly whose in the studio to open up about what she learned while being signed to Roc Nation, the highs and lows of co-hosting a successful podcast in this cultural climate AND the biggest misconception that fans have about her as an artist. You might want to grab some tissue for this one... cause we sure did! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-02-011h 01Humanized with Blue TelusmaHumanized with Blue Telusma"Who Is Me?" ft. Syreeta SingletonOn the heels of her NAACP Image Awards nomination, showrunner Syreeta Singleton is in the studio to talk about her HBO hit series "Rap Sh!t" - what she learned from working on "Insecure" and how she's managing life, love, and friendships in the midst of her ascension.-----Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.comClasses start via Zoom on Feb 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-251h 20Humanized with Blue TelusmaHumanized with Blue Telusma"Reliable Flight Risk" ft. Lutasha BradleyThis week our first "play cousin" Lutasha "Lulu" Bradley is in the studio to chop it up about hot topics, New Year's resolutions, and how one of her oldest friends transitioned into becoming her new love.-----Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.comClasses start via Zoom on Feb 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-182h 02Humanized with Blue TelusmaHumanized with Blue TelusmaGuess Whose Back!!After a very necessary six month hiatus - we're back and ready to hit the rest button on everything!-----Sign up for Blue's upcoming emotional intelligence workshop before Jan 30th! - https://OTS23.eventbrite.comClasses start via Zoom on Feb 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-1340 minLive with LamarLive with LamarLive with Lamar: Blue TelusmaWe're talking all things Emotional Intelligence, Zodiacs, & Hollywood Unlocked with Personality, Writer, and the Host of Humanized, Blue Telusma .2023-01-0254 minHumanized with Blue TelusmaHumanized with Blue Telusma"Even Therapists Need Therapy" ft. Aaron BernardThese days everyone seems to be using “mental health” as a buzzword.But this week we talk to therapist turned coach Aaron Bernard about what it’s like running into clients outside of office hours and why we both believe even the best therapists need therapy too!We also do a fun Q&A unpacking love, sex, and relationships using hot topics and social media shenanigans as a launchpad.---Sign up for Blue's next "Own Thy Shift" online worksh...2022-07-271h 13Humanized with Blue TelusmaHumanized with Blue Telusma"The Soft Life" ft. Ferriss MasonThe old school mindset that struggle is always a pre-requisite for growth is no longer resonating with a lot of people - us included!This week stylist Ferriss Mason is in the studio to discuss what it’s like embracing “The Soft Life” and also finding love after years of being single. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-07-201h 21Humanized with Blue TelusmaHumanized with Blue Telusma"Black Boy Joy" ft. Donnie HueWhat does unapologetic joy get to look like when it comes to Black men? This week we have writer, producer, actor, and entrepreneur Donnie Hue in the studio helping us discuss just that and explaining how he channeled some of his toughest life lessons into his new film Roux's Blues.Follow Blue on Instagram: @bluecentricFollow Donnie: @donniehue Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-281h 11Humanized with Blue TelusmaHumanized with Blue Telusma"Big Jeff Energy" ft. Jeffery WallaceDo you have the audacity to take up space without apology? And if you do - are you willing to also own the responsibility that comes with that sort of freedom?This week we sit down with Jeffery Wallace, president, and CEO of LeadersUp to unpack what it means to advocate for an anti-racist economy, while still finding moments to have FUN in the midst of a movement.Follow Blue on Instagram: @bluecentricFollow Jeffery: @pushingopportunity Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-171h 15Humanized with Blue TelusmaHumanized with Blue Telusma"The Beauty is a Beast" feat. Rosa AcostaThis week we're joined by fitness model, actress and overall badass Rosa Acosta to talk about fitness, finances, and what it takes to have longevity in an industry that usually chews people up and spits them back out.Follow Blue on Instagram: @bluecentricFollow Rosa: @rosaacosta Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-141h 13Humanized with Blue TelusmaHumanized with Blue Telusma"The Beauty is a Beast" ft. Rosa AcostaThis week we're joined by fitness model, actress and overall badass Rosa Acosta to talk about fitness, finances, and what it takes to have longevity in an industry that usually chews people up and spits them back out.Follow Blue on Instagram: @bluecentricFollow Rosa: @rosaacostaLearn more about your ad choices. Visit megaphone.fm/adchoices2022-06-111h 18Humanized with Blue TelusmaHumanized with Blue Telusma"You Can't Cancel Pride" ft. Dr. David JohnsDo we still need to celebrate Gay Pride month in this current social climate? This week Dr. David Johns is back in the studio to answer that question and also give some advice to those who are struggling to keep up. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-021h 15Humanized with Blue TelusmaHumanized with Blue Telusma"Equitable but not Equal" feat. Dr. Shane'a ThomasDo you know the difference between being equal vs being equitable? May is Mental Health Awareness Month and Dr. Shane'a Thomas is here to break it down and to have a candid conversation about how to "cope" during these prickly times. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-05-191h 08Humanized with Blue TelusmaHumanized with Blue Telusma"Do You Believe in Marriage?" feat. DJ DamageSo after taking all of April off, we're baaaaaack! With a new season, as part of a new podcast network and with one of our most popular guests back in the building. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-05-112h 10Humanized with Blue TelusmaHumanized with Blue Telusma"Life, Love & Long Covid" ft. Karla MonterrosoWhile the fear around COVID-19 has subsided with mask mandates being lifted across the nation, some have warned that another surge could be on the horizon.This episode we're ending Women's Month with strategist and survivor Karla Monterroso... who joins us to open up about what it's been like living with Long Covid while educating the masses about the dangers of "going back to normal" too soon.Follow Blue on Instagram: @Bluecentric @BlueTelusmaFollow Karla: @karlitalilianaThis episode is sponsored by: BluecentricShop.com Learn more about your...2022-03-311h 16Humanized with Blue TelusmaHumanized with Blue Telusma"Demystifying Money Management" w/ Njideka ObijiakuWe're kicking off Women's History Month with money and business coach Njideka Obijiaku to talk about what wealth management really looks like in these unprecedented times. Follow Blue on Instagram: @Bluecentric @BlueTelusmaFollow Njideka: @n.o.theculturescfoThis episode is sponsored by: BluecentricShop.com Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-051h 08Humanized with Blue TelusmaHumanized with Blue Telusma"Love & Other Drugs" ft. The MusesIn this special Valentine's Day issue, one of Blue's favorite "power couples" - The Muses - drop by the studio to talk about love, politics, cultural identity, and a slew of other hot topics.At one point the prolific artists even give a quick breakdown on what NFTs are for those who still have no idea what all the hype is about.Whether you don't have a Valentine OR just need some great conversation to keep you company while you get ready for a night out: we gotchu!Follow Blue on Instagram: @Bluecentric...2022-02-141h 54Humanized with Blue TelusmaHumanized with Blue Telusma"Fit AF" ft. Nikki GittensNow that the noise around New Year's Resolutions has died down, in this episode Blue reunites with her trainer Nikki Gittens (who she hasn't seen in months!) to discuss all the pitfalls that trip people up on the road to health and wellness.To see early release videos version of each episode check out: https://www.patreon.com/bluecentricFollow Blue on Instagram: @Bluecentric @BlueTelusmaFollow Nikki: @NikkiGittensThis episode is sponsored by: BluecentricShop.com Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-081h 04Humanized with Blue TelusmaHumanized with Blue Telusma"New Year, Who Dis?" w/ Jeffery SmithAfter taking January off to recover from 2021, Humanized is back and this time guest co-host Jeffery Smith is in the studio to talk hot topics!To see early release videos version of each episode check out: https://www.patreon.com/bluecentricFollow Blue on Instagram: @Bluecentric @BlueTelusma Follow Jeffery: @jefro5 @bestkeptsecretsintlThis episode is sponsored by: BluecentricShop.com Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-021h 03Kanye West NewsKanye West NewsKanye West x Jason Lee | Blue TelusmaYou don't see a lot of media sources looking to humanizes Kanye West. So a rare win happened today with the release of the Jason Lee x Kanye interview and an accompanying article by Blue Telusma called "It's Time We Humanized Kanye West."If you'd like to watch this in video form, then check out our YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-01-2515 minHumanized with Blue TelusmaHumanized with Blue Telusma"Intention is Sexy" ft. Amy Aniobi EP of 'Insecure'It's our last Humanized podcast episode of 2021, and this time we have Amy Aniobi - writer, director and Executive Producer on HBO’s Emmy-nominated comedy, “Insecure,” in the studio to talk about what life looks like AFTER major success and how she maintains her privacy and authentic friendships in Hollywood.As an extra special treat, Amy also predicts what she thinks the audience must be feeling the morning after the series finale of the hit show that made Issa Rae a household name....and gives us a few hints about what their upcoming series "Rap Shit" will be lik...2021-12-2745 minHumanized with Blue TelusmaHumanized with Blue Telusma"Brotherly Love" ft. Jean Elie & Rich NevelsIn this episode of the podcast, actors (and habitual scene-stealers) Jean Elie and Rich Nevels, who play Issa Rae and Yvonne Orji's brothers on HBO's hit comedy "Insecure", drop by the studio to chime in on this week's hot topics, clear up some of the biggest misconceptions about life in Hollywood, and also share how it feels to be part of one of the most beloved Black series in recent history.To see early release video version of each episode check out: https://www.Patreon.com/BluecentricFor those interested in next month’s "New Ye...2021-12-191h 02Humanized with Blue TelusmaHumanized with Blue Telusma"Own Thy Shift" ft. FreshLooking for some tangible tools to help you not only map out - but also execute - your goals for 2022?Say less!This week we opened up registration for January's "New Year, Who Dis?" digital workshops and sat down with Fresh who attended all of the previous "self-mastery" classes and talk about what it's been like navigating growth, "shadow work" and healing relationship traumas during these unprecedented times.Register for the class here: https://OwnThyShift3.eventbrite.com/To see early release videos version of each episode check out: https://www.Patreon...2021-12-031h 04Humanized with Blue TelusmaHumanized with Blue Telusma"Lovers & Friends" ft DamageNeed some company while you prepare for a big Thanksgiving dinner? Or maybe you're playing it solo this year and want to unwind with some funny banter.Either way, we gotchu!In this SUPAH sized (almost 2hr) episode of "Humanized" Damage is in the studio to help us unpack some hot topics, share what he has in the works and play a very candid version of "21 Questions" that covers everything from sex and dating to coping with painful friendship breakups.  ***Click here to register for Blue’s "New Year, Who Dis" 4-week Self-Mastery Zoo...2021-11-251h 49Humanized with Blue TelusmaHumanized with Blue Telusma“The Self-Esteem Queen” Ft Jayla BaxterThis week we sit down with Jayla The Self Esteem Queen®, a Motivational Speaker and Performance Coach who spent the past 18 years rescuing sex-trafficked teens across America. In this episode we touch on the Travis Scott/AstroWorld tragedy, unpack Blue’s first experience with interracial dating, and have a very candid discussion about the dangers of sexual assault that many women have to be hyper-aware of when looking for love. ***Click here to register for Blue’s "New Year, Who Dis" 4-week Self-Mastery Zoom workshop!To see early release videos version of each episod...2021-11-161h 05Humanized with Blue TelusmaHumanized with Blue Telusma“She got game” Ft Toccara ReneeDo nice guys (or girls) really finish last? In this episode, we sit down to talk to pro-athlete Toccara Renee about what it’s been like navigating life, love, and heartache over her 13-year basketball career, while simultaneously using “the game” as an avenue to explore her wildest dreams of traversing the globe. We also break down how the first 60 Days of our “100 Days of Self-Care” challenge is going AND chime into the ongoing debate about Jada Pinkett-Smith sharing vulnerable (and unflattering) details about her relationship with husband Will Smith. “Humanized with Blue Telusma” availa...2021-11-041h 17Humanized with Blue TelusmaHumanized with Blue TelusmaLet's talk about Asexuality! ft. Ericka SimoneIn this episode, Ericka Simone, a PR, communications, and marketing professional inside the music, entertainment, education, and non-profit sector is back to have a chat with us asexuality: what it is, what it isn’t, and how to identify how the asexual/aromatic community differs from the rest of this hyper-sexualized world. “Humanized with Blue Telusma” available on Apple, Spotify and YouTube To see early release videos version of each episode check out: https://www.patreon.com/bluecentricFollow Blue on Instagram: @Bluecentric - @BlueTelusmaFollow Ericka Simone on Instagram: @ericka.simoneThis episode is sponsored by: Blue...2021-10-261h 28Humanized with Blue TelusmaHumanized with Blue Telusma"Social Media Detox" ft. Brian HenryThis week social media took a half-day off due to the Facebook/Instagram outage, but while most people were freaking out, some of us used that time to get our minds right and catch a breath. This week we talk to one of the nation’s most sought after celebrity disc jockeys, Brian Henry - (formerly known as DJ B-Hen) - about what he's learned about himself during these strange times, what it's like dating in Los Angeles, and how he created his uber popular "BHen Block Party."To see early release videos version of each episode ch...2021-10-081h 23Humanized with Blue TelusmaHumanized with Blue TelusmaHow do we feel about "Cuffing Season”? ft. Jeffery Smith Jr.In this episode, we get into everything from Nicki Minaj's vaccine controversy to our favorite moments at the VMA's then have a candid conversation about "Cuffing Season" that infamous time of year when everyone rushes to get boo'd up to keep warm during the winter.To see early release videos version of each episode check out: https://www.patreon.com/bluecentricFollow Blue on Instagram: @Bluecentric @Blue TelusmaFollow Jeffery Smith: @jefro5This episode is sponsored by: BluecentricShop.com  Learn more about your ad choices. Vis...2021-09-211h 04Humanized with Blue TelusmaHumanized with Blue Telusma“Are You Too ‘Deep’ to Date?” ft. David JohnsDating can be tricky enough as it is, but when you’re perceived as a “bougie intellectual” and THEN add the additional pressures of career, ticking biological clocks, and social media…. suddenly it can get downright tricky!In this episode, we’re joined by David Johns, the Executive Director of the National Black Justice Coalition, and have a candid conversation about sex, partnership, and how to discern when a “preference” is actually just a problematic bias. Check out early release video versions of each episode : https://www.patreon.com/bluecentricFollow Blue on Instagram: @Blu...2021-08-271h 18Humanized with Blue TelusmaHumanized with Blue Telusma“Take the L Sis” ft. Maryam ImanBeing a strong woman is supposed to be a good thing. But what happens when that very same strength ends up quietly killing us? In this episode we talk to influencer and natural hair stylist Maryam Iman about what it’s been like navigating through life while dealing with loss (also known as Ls) and year full of introspection and reality checks.  We also debunk the myth that women don’t know how to admit they’re wrong.  To see the video version of this episode check out: https://www.patreon...2021-08-121h 28Humanized with Blue TelusmaHumanized with Blue TelusmaSex, Lies & Social Media ft. Norman TownsDating is hard enough but with social media constantly offering a buffet of heavily filtered “options” & distractions and the media profiting from stoking the flames of “men vs women” gender wars, it’s trickier than ever to figure who is keeping it real and actually looking for a meaningful connection. In this episode, we sit down with actor and Norman Towns to find out how he navigates dating in Hollywood and what it was like being part of the upcoming final season of “Insecure” on HBO. To see the video version of this episode check ou...2021-08-051h 06Humanized with Blue TelusmaHumanized with Blue TelusmaThe Power of ‘The Pivot” ft. Jeffery Smith Jr.Sometimes life throws you curve balls that completely disrupt even the best laid plans and you’re forced to ask yourself “Now What?!” - In these moments you have two choices: to sulk or to PIVOT.  In this episode we chat with media personality turned personal chef Jeffery Smith Jr. about how to navigate disappointment and turning into a glow up.  To see the video version of this episode check out: https://www.patreon.com/bluecentric Follow Blue on Instagram: @Bluecentric @Blue Telusma Follow Jeff: @Jefro5 @BestKep...2021-07-281h 27THE JASON LEE PODCASTTHE JASON LEE PODCASTEboni K. Williams On Becoming First Black Woman On RHONY & Being Told To Change Her ImageIn this week’s episode of Hollywood Unlocked with Jason Lee [UNCENSORED], Jason, DJ Damage and Blue Telusma, welcome attorney and television host Eboni K. Williams! Just as her career is blossoming in several fresh directions, Williams dishes to Lee and company the struggles of being a “10-year overnight success,” as the first African-American cast member on Bravo TV’s The Real Housewives of New York City, the Host and Executive Producer of both her late-night talk show State of the Culture on Revolt TV and her new legal podcast Holding Court with Eboni K. Williams on The Black Ef...2020-11-2457 minTHE JASON LEE PODCASTTHE JASON LEE PODCASTWelcoming New Host Blue Telusma & Ice Cube Working With TrumpThis week on Hollywood Unlocked With Jason Lee [UNCENSORED] we are back and better than ever, and finally have a third seat to sound off on this week’s piping hot tea! We have our new host Blue Telusma in the building and we get into Kanye West’s Billboard Music Awards acceptance speech. Celebrities thirst trapping for votes, Lizzo being a bottom, Ice cube working with Trump and the White House and more!2020-10-1954 minGettin\' GrownGettin' GrownGet Me Bodied Feat: Blue TelusmaThis week Jade and Keia welcome writer and emotional intelligence coach, Blue Telusma, to the kitchen table to discuss the complexity of living in beautiful black bodies, personal experiences in the bodies we occupy, and ways to unlearn harmful narratives around black beauty and black womanhood in favor of true self love and acceptance. Shout Out: https://www.youtube.com/c/Bluecentric http://bluecentricshop.com/ Mattapan Tech’s Scholarship in honor of Zoila Weddborn- $1000 Scholarship for Black and Latina Women in Massachusetts studying in the health care field https://docs.go...2020-07-222h 08Around The Way CurlsAround The Way CurlsEp 66. Dear Kobe...In episode 66, we share our NYC artsy jawn activities and share our opinions on Jlo & Shakira’s Super Bowl halftime show. For our main topic, we remember the life & legacy of Kobe Bryant and reflect on how his death has deepened our yearning to live life fully and grapple with grief as a community. Join us. Call us: (215) 948-2780‬Subscribe and Rate!"The Black Mamba was equal parts man and myth. As accessible as he was to several generations of sports fans, to Black men in particular, he was a flesh and blood reminder of w...2020-02-061h 24The Vision Lab PodcastThe Vision Lab PodcastEp: 24 Chantelle Anderson - Confidently HisCuff and Mo sit down with former WNBA standout Chantelle Anderson in a very intimate and soul-bearing interview. The former 2nd overall WNBA  pick of Sacramento Monarchs opens up about dealing with the pain and trauma she experienced in her personal life while living her dream of playing professional basketball at the same time. Chantelle discusses a time in her life when she was participating in the LGBT lifestyle and what ultimately led her to where she is now, being a faith and confidence coach in Los Angeles. The native of Vancouver, Washington also gives us a glimpse into her f...2020-01-181h 10Tea with Queen and J.Tea with Queen and J.#231 Trauma Porn XXXQueen & J. are two womanist race nerds talking liberation, politics, and pop-culture over tea. Drink up! On this episode… What is trauma porn? Are you into it? Is the film industry capitalizing on our pain or telling it like it is? When is it educational and when is it just Black misery for misery’s sake. This week’s hotlist - Vagina workshops, surviving the holidays, candy we hate, then we get into the sh!ts and talk about films/tv that leverage trauma for good or evil with NO SPOILERS - Queen & Slim, The Watchmen on HBO, Rosewood, The Color...2019-12-031h 31I\'m Here for The FoodI'm Here for The FoodMeet Your BestiesMeet the hosts of the enticing and deliciously informative podcast I'm Here for the Food! Chantelle Anderson, Blue Telusma, & Melyssa Ford discuss how the show came into conception and the role they played. You'll also get a glimpse into the contrasting lives of these rising stars.2019-11-0156 minThe Reigning Opinions PodcastThe Reigning Opinions PodcastEp 2 - Are Black Men Holding Black Women Back?In this week's episode we dissect an opinion piece written by Blue Telusma of The Grio. "Study claims Black men hold Black women back, but seems like salt in a wound". Yet another divisive piece of research surfaces about why Black women and Black men are so mismatched. But by now, isn't this overkill? https://thegrio.com/2018/03/27/brookings-institute-study-black-women-opinion/ Share your "reigning opinions" with us at reigningopinionspod@gmail.com. Follow Us Facebook: reigningopinionspod Instgram: reigningopinionspod Twitter: reigningpod Join the discussion!! Send us your comments and join the conversation on twitter using #reigningopinions2, send us a message at reigningopinionspod@gmail.com or...2018-04-0953 min