Shows
The Bob Jeswald ShowEp. 106: Steve BatesTonight on The Bob Jeswald Show…What does it truly mean to be human?That is the fundamental question Steve Bates’ captivating book Castle of Sand asks.Bob and Steve delves into the world of artificial intelligence or (AI). Drawing upon his extensive experience as a former reporter and editor for The Washington Post, Bates captures the fictional character’s he creates surrounded by real world events.Check out Steve's website and book here: https://stevebateswriter.com/Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Je...2023-07-2031 min
The Bob Jeswald ShowEp. 105: Dr. Tanya SnyderA new national survey commissioned by The On Our Sleeves Movement for Children’s Mental Health finds half (50%) of parents of children younger than 18 feel their child(ren)’s mental health has suffered during the past 12 months because of social media use. Tonight, on the Bob Jeswald show Bob talks to Dr. Tanya Snyder about children’s mental health and social media. Check Out On Our Sleeves! https://www.onoursleeves.org/Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Jeswald Show Premiere on WRBL.com every Wednesday, 7 p.m. EST2023-07-1327 min
The Bob Jeswald ShowEp. 104: Uncle MeShorn In our world, labels are everywhere. Labels define us, others, and things around us. But how do these labels affect how we view ourselves and others? Tonight, on The Bob Jeswald Show...Retired US Army officer, MeShorn Daniels's mission is to create a paradigm shift in America away from color and labels towards accepting all humankind.Check out MeShorn's book and website here: Uncle MeshornTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Jeswald Show Premiere on WRBL.com every Wednesday, 7 p.m. EST2023-07-0643 min
The Bob Jeswald ShowEp. 103: Tyila CooksTonight, on the Bob Jeswald Show you will hear from The Executive Director from Lifebridge Child Advocacy, Tyila (Twi-La) Cooks. She advocates for our at risk children in our community. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL New Episodes of The Bob Jeswald Show Premiere on WRBL.com every Wednesday, 7 p.m. EST2023-06-2924 min
The Bob Jeswald ShowEp. 102: Kay A. OliverTonight, on the Bob Jeswald show Bob’s guest is Hollywood insider and writer, Kay A. Oliver. Oliver talks about Road to Elysium or Happiness. She explores the themes of depression, racism, and the profound impact that a single, life-changing decision can have.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Jeswald Show Premiere on WRBL.com every Wednesday, 7 p.m. EST2023-06-2239 min
The Bob Jeswald ShowEp. 101: Lewis Myers Today's guest on the Bob Jeswald Show is a special one... our very own podcast director, Lewis Myers. Lewis has been working at WRBL as a production and podcast director for over a year now. He has gone above and beyond and has always been a hard worker here at WRBL. He will be continuing the next phase of his career in Florida! Listen for his story and what his plans for the next chapter will be on today's episode.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Jeswald Show Premiere on...2023-06-1520 min
The Bob Jeswald ShowEp. 100: Dr. Hunter Champion Answers Your QuestionsTonight, on the 100th episode of The Bob Jeswald Show we are doing a “Special” “Live” Stream for an hour, “Ask The Doctor” With returned guest Dr. Hunter Champion…Cardiologist and PHD who published hundreds of papers, authoring “Broken Heart Syndrome” and so much more. This was livestreamed on WRBL’s Facebook, and Dr. Champion did his best to enlighten and answer your questions. Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLNew Episodes of The Bob Jeswald Show Premiere on WRBL.com every Wednesday, 7 p.m. EST2023-06-081h 05
The Bob Jeswald ShowEp. 99: Tracey GreenOn this episode of The Bob Jeswald show, we are having a candid conversation with Tracey Green, Director of Communications from Uptown Columbus.Tracey opens up about becoming pregnant in her late 30s, her husband, the good, the bad, and the struggles she faced, HEAD ON…Her laughter and sincerity Bob says, “Is so infectious”…Couples you won’t want to miss this episode of The Bob Jeswald Show. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-05-2528 min
The Bob Jeswald ShowEp. 98: Laura BanksTonight, on The Bob Jeswald Show Actress, Comedian, and Author Laura Banks will break down her new memoir, The Wrath of Blonde, is a true-life story about an adventurous girl who leaves her home in Kansas for California in search of fame, fortune, and frolic – and finds all three. Laura’s life from surviving a dysfunctional childhood to working with some of the biggest names in Hollywood. It traces her early years as an actress, including landing a small, but pivotal role in Star Trek II, how Whoopi Goldberg came into her life, her romantic encounter with William Shatner, and...2023-05-1834 min
The Bob Jeswald ShowEp. 97: Vivianne KnebelOn this episode of The Bob Jeswald Show, author Vivianne Knebel is best known for her highly acclaimed memoir “From Rubble To Champagne,” a story of survival struggle, and success The book, which turned into the documentary, “An Unimportant Girl,” shares this important message to our mothers.Her message is that Mother’s Day should be celebrated not just once a year but every day.https://www.swanplaceproductions.com/anunimportantgirlfilmTwitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-05-1140 min
The Bob Jeswald ShowEp. 96: Jennifer DeFrates Christian apologetics is a branch of Christian theology that defends Christianity. On this episode of The Bob Jeswald show, Bob discusses the latest violence in our communities, which may have a simple solution. His guests are Jennifer DeFrates and her 12-year-old daughter help us understand through their teaching…” Heaven Not Harvard” Parenting our children through eternity.Jennifer breaks down her approach to Christian Faith citing great examples that can help us improve our lives and communities through her teaching. theMamapologist - Equipping Christian parents to teach truth to the next generationHome - Heaven not Harvard ~ Empowering Women to Live Their Faith...2023-05-0441 min
The Bob Jeswald ShowEp. 95: David RichardsOn this episode of The Bob Jeswald Show, Bob delves into the topic on how to live a more fulfilling and adventurous life…His guest is David Richards author, strategist on human development shares his unique approach. You'll learn about how David develops a 4-tip how-to guide addressing how to become the star of your own movie. David Richards - International best-selling author, speaker in NC (davidrichardsauthor.com)Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-04-2727 min
The Bob Jeswald ShowMental Health ShowcaseSometimes it is hard to see when someone is truly hurting, especially when it comes to our mental health and personal struggles, which can transcend into the workplace. On this episode of The Bob Jeswald Show, we will look back on some episodes that prioritized mental health. Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-04-2024 min
The Bob Jeswald ShowEp. 94: Casey HendrixOn this episode of The Bob Jeswald Show, we will learn about the non-profit Columbus Hospice, which serves 16 counties across East Alabama and West Central Georgia. One million dollars is needed to keep dozens of programs in operation. Bob focuses on how care takers get support from the organization, so family members can keep on working. A benefit that keeps our economy strong by serving the entire community. Columbus Hospice - DonateTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-04-1326 min
The Bob Jeswald ShowEp. 93: Jerome LawsonOn this episode of The Bob Jeswald show, we meet Jerome Lawson who served 10 years in prison came out advocating as the Director of curb violence in our community. “We are not going to stop all of the violence. We have to understand we have to be ready for those who want to come out of that way of life.” Jerome's passion and his honest approach with boots on the ground has been his best tool to save young men at risk and in gangs from becoming another statistic.https://westcentralhealthdistrict.com/programs-services/cure-violence/Twitter: @BJes...2023-03-3036 min
The Bob Jeswald ShowEp. 92: Donnie EllisHave you ever thought about doing a marathon? On this episode of The Bob Jeswald Show you will see that with the right training anything is possible. Bob’s guest tonight is Army Ranger Major Donnie Ellis, volunteer coach and now he’s ready to take on The Chicago Marathon! His motivation is more than his experience of running and it has led to The Army Ranger Lead The Way Fund. Fundraising Page for Donald R Ellis for 2023 Bank of America Chicago Marathon (hakuapp.com)Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show stre...2023-03-2329 min
The Bob Jeswald ShowEp. 91: Stephanie Hogan & Rachel CreamerOn this episode of The Bob Jeswald show we will take an in-depth look at child safety at the pool, and any body of water that poses similar risks for injury or drowning. Bob’s guests are Stephanie Hogan certified trainer for ISR or Infant Swimming Resource. And Rachel Creamer who almost lost her son in a near drowning accident helps to advocate this life saving program.Bob guests will dispel the rumors about swimming safety and training.Chattahoochee Valley ISRTwitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLTh...2023-03-1536 min
The Bob Jeswald ShowEp. 90: Adi SegalOn this episode of The Bob Jeswald Show, it features CEO of "Hapi", Adi Segal. He tackles loneliness and depression in the workplace. His company HAPI is an emotional service that provides a safe non-judgment space where people can talk about what’s on their mind. Hapi - Feeling Better Is Just One Call Away(99+) Hapi: Overview | LinkedInTwitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-03-0933 min
The Bob Jeswald ShowEp. 89: Daniel BellwareOn this episode of The Bob Jeswald Show, Bob will "Kicks" it up a notch when he talks to a martial art expert in Taekwondo.His guest, Daniel Bellware owner of Momentum Taekwondo combines an after-school business combined with martial art and discipline.Bellware breaks it all down by empowering students, and growing them physically, intellectually, emotionally, and socially. Martial Arts & Karate Classes Columbus | Momentum TaeKwonDo Plus Self Defense School (bishopstkd.com)Bishop's Tae Kwon Do Plus (@BishopsTKD) / TwitterCatch The Previous Episode HereTwitter: @BJeswaldWRBL 2023-03-0234 min
The Bob Jeswald ShowFan Favorite EpisodesThis edition of The Bob Jeswald Show will be a fan favorites episode. It will be segments from some of the most liked guests. You'll hear about health, fitness, training and more. Here is a quick look at what at expect.Catch The Previous Episode HereTwitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-02-2341 min
The Bob Jeswald ShowTop-Rated EpisodesOn this special episode of The Bob Jeswald Show, we are looking back on the top five highest rated episodes of the podcast. This will include guest such as Aubrey & Tricia Davis, Tony Flanory, Alondra Torres-Roman, and more! You'll be able to relive segments from each episode right here.Catch The Previous Episode HereTwitter: @BJeswaldWRBL Facebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-02-1632 min
The Bob Jeswald ShowEp. 88: Toni Rae HillOn this episode of The Bob Jeswald Show: Toni Rae Hill has a fracture that has healed from running and her multiple sclerosis relapse is now much better through exercise. She strength trains, cycles, and takes brisk walk, this as she describes is her medicine for her MS and “Hanging with her Tribe.” You will learn how she sets goals that mentally keeps her in a survival mode. Her goal is to ride the Bike for MS in September. And run a 5k by fall. She's up to 2 miles so far.2023-02-0937 min
The Bob Jeswald ShowEp. 87: GaQuilla Hunter MathewsTonight, on a digital exclusive of The Bob Jeswald show Bob and his co-host Joanne Cogle dive into the topic of disability inclusion in the community. Tonight’s guest is GaQuilla Hunter Mathews who is living with a disability and also her son. She breaks down the barriers of how to be a productive citizen with so much to offer and a vision that will shine the light on our most precious gifts. Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.co...2023-02-0230 min
The Bob Jeswald ShowEp. 86: Suzy Westerlund and Dr. Hunter ChampionOn this episode of The Bob Jeswald show, Bob talks to two medical experts about the importance of "Healthy Aging: Hormones and sleep" Turning your body clock back and restoring vitality in a podcast exclusive. Bob’s returning guests are doctors Suzy Westerlund and Dr. Hunter Champion.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2023-01-2641 min
The Bob Jeswald ShowEp. 85: Jerry Pop Barnes and Survivors (Part 2)This episode was filmed on October 12, 2022Episode 85 of The Bob Jeswald Show features City Councilor Jerry Pops Barnes. Bob continues his conversation in part 2 of men with prostate cancer. Bob’s eight guests led by retired Army nurse Jerry Pops Barnes talks about his journey on not settling on a diagnosis that could have cost him his life. It’s all about early detection and being your own champion. The topic is prostate health for men, and women listen up, we’ll remind you how many of these men were pushed for a check...2023-01-1952 min
The Bob Jeswald ShowEp. 84: Dr Hunter Champion on Sudden Death in Athletes“Sudden death in athletes” is alarming and it has many health professionals advising to get early screening, so this does not happen to you or your loved one.Tonight on The Bob Jeswald show Bob’s return guest Cardiologist Dr. Hunter Champion breaks down what a structurally normal vs structurally abnormal heart can lead to.Bob will also touch on the Hypertrophic Cardiomyopathy case which is a common cause on sudden death. The recent on-field event of Buffalo Bills safety, Damar Hamlin prompted us to delve deep on this topic...Listen tonight, streaming at 7/6...2023-01-1241 min
The Bob Jeswald ShowEp. 81: Santa MoOn this episode of The Bob Jeswald show features a surprise trip from Santa Mo and his Yorkie Yo Yo.Santa’s special dog has a gift of sniffing out cancer for kids and you will hear firsthand how Yo Yo and her blood line uses a sniffing and licking technique to pinpoint this disease. St. Jude Children's Research Hospital (stjude.org)Email: santamojones@gmail.comTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-12-2239 min
The Bob Jeswald ShowEp. 80: Jamie & Kaia Castaño On the latest episode of The Bob Jeswald show we are going on “Pause” for a very good reason.Our children are the future and, “Just Breathe for Kids” is a safe space for children to come exactly as they are and grow into the best version of themselves.The guests are the owner for Just Breathe for Kids, Jamie Castaño and her daughter Kaia.Stay tuned to see how you can rewind and go on pause to bring out the best in our children.Just Breathe for KidsCatch T...2022-12-0838 min
The Bob Jeswald ShowEp. 79: Joanne Cogle & Kaylee Barbee On this episode of The Bob Jeswald Show, you'll find out that age and ability should not be a reason to hold you back from working out.You'll hear form Bob, fitness expert Joanne Cogle, and Mississippi State intern Kaylee Barbee.The proof is in the puddling when you put these three together on an open conversation on health and fitness.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-12-0124 min
The Bob Jeswald ShowEp. 78: Felecia Copeland & Alondra Torres-RomanThis episode of The Bob Jeswald Show we are talking about weight loss and the journey it takes to do this on your own. Bob speaks to two women and is candid about a few stereotypes of celebrities and more.It may sound a bit contentious at times with fitness trainer and co-host Joanne Cogle but at the end of the day we have to confront some perceptions and add perspective on the subject of being overweight.The guests individually lost 141 and 100 pounds…And it all starts with a plan and portion control.Ca...2022-11-2441 min
The Bob Jeswald ShowEp. 77: Jana Roman On the latest episode of The Bob Jeswald Show you may be able to relate to a few topics that may be uncomfortable to discuss, if you are a military wife.And on this episode of The Bob Jeswald show we do not hold back. We speak with two military spouses about being faithful through many deployments and many other topics related to Faith and strength. NCO wife and mother Joanne Cogle and Officer wife, Jana Roman are Bob’s guests.Support for Military Personnel & Families • Military OneSourceCatch The Previous Episode Here2022-11-1728 min
The Bob Jeswald ShowEp. 76: Dorothy McDaniel This episode of The Bob Jeswald Show features tree expert, Dorothy McDaniel Director of Trees Columbus and Bob’s co-host and fitness director, Joanne Cogle as they discuss the benefits of being outdoors. There is nothing like getting outdoors and enjoying one of our favorite public parks and walking trails.But did you know these designated public areas are being watched for your tree safety and for your comfort…Bob has a candid conversation with the true tree whisperer.Trees ColumbusCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJ...2022-11-1036 min
The Bob Jeswald ShowEp. 75: Janet Sellers & Dimon Magnet Academy's StaffIn episode 75 of the Bob Jeswald Show, we learn how to engage our kids early in education through integration techniques.In a Post COVID era our kids have lost important life skills, especially those in their developmental years.Dimon Magnet Academy’s principal, Janet Sellers and her staff will connect us to their S.T.E.M. approach for learning and share their team’s formula to success.Dimon Magnet AcademyCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on W...2022-11-0340 min
The Bob Jeswald ShowEp. 74: Tony MayneEpisode 74 of The Bob Jeswald Show features Tony Mayne. Bob talks with the retired army ranger about transitioning back to civilian life from active duty in the military. Leading the way home to a place a Faith is a path of survival according to Tony. We invite everyone to understand how we can use your personal activity and team building to support the military nonprofit, GallantFew…The military ministry for St. Luke Church in Columbus and Fort Benning, Ga. are in need of your activity miles, and you will find out how it is done.Ar...2022-10-2735 min
The Bob Jeswald ShowEp. 73: Cheryl JohnsonEpisode 73 of The Bob Jeswald Show features the West Central Georgia Cancer Coalition's Cheryl Johnson.In an energetic conversation, they are going to get to the grassroots of why we Paint the Town Pink. It's about neighbors helping neighbors when you're thriving through your journey of cancer.WCGCC - West Central Georgia Cancer CoalitionCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-10-2030 min
The Bob Jeswald ShowEp. 72: Jerry Pops BarnesEpisode 72 of The Bob Jeswald Show features Jerry Pops Barnes. October is a month that we recognize cancer prevention and screening. Bob's eight guests led by retired Army nurse Jerry Pops Barnes talks about his journey on not settling on a diagnosis that could have cost him his life. It's all about early detection and being your own champion. The topic is prostate health for men, and women listen up, we'll remind you how many of these men were pushed for a check-up thanks to their wives.Catch The Previous Episode HereTwitter: @BJeswaldWRBL2022-10-1325 min
The Bob Jeswald ShowEp. 71: Lloyd Sampson and Cecil ChevesEpisode 71 of The Bob Jeswald Show features Lloyd Sampson and Cecil Cheves. You do not have to be a World Class Athlete who understands the importance of fitness and health.Bob will talk about the level of engagement and the psychology of working out as a group. An all-inclusive approach to working out. In other words, for everyone listening. A 5k and a 10 mile walk or run that will change your perspective of community and camaraderie. Be part of the conversation and you may receive a free membership to work out.Check out...2022-10-0631 min
The Bob Jeswald ShowEp. 70: John Duffey & Mark HollisEpisode 70 of The Bob Jeswald Show Features John Duffey & Mark Hollis.Veteran’s Day is right around the corner and this episode focuses on mental health for military veterans and their families, as a unit.The Department of Defense reports too many suicides and many times our veterans cannot get help in a timely manner. Bob talks to army veteran, John Duffey, Licensed Professional Counselor and Behavioral Scientist, army veteran, Mark Hollis, and Army spouse Joanne Cogle.The topic talks about our continuity of care, lack of personnel, and the efforts on removing th...2022-09-2948 min
The Bob Jeswald ShowEp. 69: Mitchell Greenberg & Orion Henderson(WRBL) — Episode 69 of The Bob Jeswald Show features Mitchell Greenberg & Orion Henderson.We’re going to talk about a new company called ‘Mindful Mental Health Services’ assisting those care takers who take care of our loved ones who are in assisted living. You’ll meet the co-founder, Mitchell Greenberg, and Orion Henderson, CEO. Life work and balance is what they preach.https://www.mindfulmentalhealthofalabama.com/Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-09-2241 min
The Bob Jeswald ShowEp. 68: Harry WilliamsEpisode 68 of The Bob Jeswald Show features Harry Williams as he shares a story that will shock you literally…How lives are being saved.A riveting story told by Williams who started The Non-Profit Organization called AED Advocacy.His organization is responsible for placing Automated External Defibrillators in Home Depot’s across the nation and now in thousands of other stores.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-09-1534 min
The Bob Jeswald ShowEp. 67: Sanna MoravekEpisode 67 of The Bob Jeswald Show features Sanna Moravek.WILD or Women’s Initiative for Learning and Discovery… A nonprofit organization led by Sanna Moravek. W.I.L.D. provides outdoor education that is led by women: promoting confidence, acquiring skills, building camaraderie, and a stewardship for the great outdoors.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-09-0823 min
The Bob Jeswald ShowEp. 66: Nicole WarnerImagine being a nurse anesthetist, a wife, a mother of 4 little girls, and you are hit with a life threatening heart disease. The treatment looks bright, then the unthinkable happens.Tonight on The Bob Jeswald Show you will meet Nicole Warner whose Faith and determination is beating all odds when she took matters in her own hands.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-09-0154 min
The Bob Jeswald ShowEp. 65 Dr. Hunter Champion on Fluid OverloadBob’s return guest is Doctor Hunter Champion,On this episode of the Bob Jeswald Show, we deep dive into the world of cardiology and the truth about Congestive Heart Failure and Fluid overload.We will discuss further on other conditions of GI causes, Neuro causes Musculoskeletal, and causes of Anxiety and Stress.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-08-2553 min
The Bob Jeswald ShowEp. 64: Tom GamboaTonight on The Bob Jeswald show you will hear an amazing story about a man’s journey of surviving bladder cancer and how his attitude and Faith has kept him alive.500 miles traveled by foot in 35 days has led Tom Gamboa from professional baseball coach to now inspiring people here and abroad.44 years in Professional Baseball (coach/manager)3 Caminos (walking pilgrimage) across EuropeSurvived Bladder CancerVery active, walking, hiking, golfingWatch Last week's Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bo...2022-08-1844 min
The Bob Jeswald ShowEp. 62: Dr. Tujuana WigginsEpisode 62 of The Bob Jeswald Show features Dr. Tujuana Wiggins. Principal Dr. Tujuana Wiggins from Downtown Elementary Magnet Academy. Find out how how her curriculum and programs are inspiring future critical thinkers through engineering concepts. You’ll learn how are youth will become more invigorated, educated, and loved during this podcast.Check out their website: Downtown Elementary Magnet AcademyCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-08-0444 min
The Bob Jeswald ShowEp. 61: Daniel GayEpisode 61 of The Bob Jeswald Show features Daniel Gay. Bob talks to Daniel, who is the founder and coach of The Focus Program, innovative ways to inspire young men to be the best version of themselves.The Focus ProgramCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-07-1445 min
The Bob Jeswald ShowEp. 60: Dr. Hunter Champion & Joanne CogleEpisode 60 of The Bob Jeswald Show features return co-host and guest Joanne Cogle, and Dr. Hunter Champion from Southeastern Cardiology.In this episode they talk about how the next time you head to your doctor you may want to talk about acutely getting a case of the white coat syndrome, or possibly the infamous broken heart syndrome, coined by Dr. Hunter Champion.Find about the hundreds of papers Dr. Champion has published and how his research has made its way into the hospitals and clinics worldwide.Catch The Previous Episode Here Twitter: @BJeswaldWRBL...2022-07-0749 min
The Bob Jeswald ShowEp. 59: Cathy PearsonEpisode 59 of The Bob Jeswald Show features Educational Coordinator, Cathy Pearson of the Columbus Hospice.Cathy talks about her not for profit facility like no other in the region that offers up so many unique opportunities for the patient and family, so everyone remains peaceful and happy during a stressful time that does not mean the end.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-06-3046 min
The Bob Jeswald ShowEp. 58: Tony FlanoryEpisode 58 of The Bob Jeswald Show features Tony Flanory, physical education coach and long-time basketball player.Tony talks about his time with the YMCA's H.Y.P.E. (or Homeschool YMCA Physical Education) program, designed to help K-12 homeschoolers learn the importance of healthy living through sports and aquatics activities. Tony also discusses the importance of this program and how it relates to long-lasting relationships, build self-esteem, and learn about the importance of healthy living.Hear about his time playing with some of the greatest in professional basketball and how his life turned him back...2022-06-2351 min
The Bob Jeswald ShowEp. 57: Jerome DingleEpisode 57 of The Bob Jeswald Show Features Jerome Dingle a fatherhood engagement specialist.Georgia strong families are made up of great family leaders of men and women. Jerome from The Columbus Health Department emphasizes that the programs including the fatherhood initiative help make parental figures those very leaders.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-06-1650 min
The Bob Jeswald ShowEp. 56: Dr. Susan WesterlundEpisode 56 of The Bob Jeswald Show. features Dr. Susan Westerlund, an expert on the topic of women’s health and wellness through education, and navigating women through all stages of life.Dr. Susan Westerlund focuses on gynecology, women’s health and wellness and touches on her clinic’s approach to men, as well. It is a topic that impacts everyone.This episode contains educational content on mature/adult topics and is recommended for audiences above 18. Check out Susan's practice here:https://www.gynwhw.com/Catch The Previous Episod...2022-06-0955 min
The Bob Jeswald ShowEp. 55: Jeff GallowayEpisode 55 of The Bob Jeswald Show features Jeff Galloway, the internationally known America Olympian who wrote about the Galloway method of running.Jeff is 76 years young, and a lifetime runner who can take anyone who can physically place one ,foot in front of the other and have them complete any distance by one of the simplest formulas he created.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-06-021h 07
The Bob Jeswald ShowEp. 54: Becca ZajacEpisode 54 of The Bob Jeswald Show features Becca Zajac, director of the non-profit, “Dragonfly Trails.”Dragonfly Trails have become synonymous with our region because dragonflies are associated with healthy water in a community.The system of interconnected trails are all led by Becca. You will see how you can become part of a healthier generation as she talks about becoming connected by many trails in your community, and how they flow together similar to a river.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jesw...2022-05-2650 min
The Bob Jeswald ShowEp. 53: Seth SkahanEpisode 53 of The Bob Jeswald Show Features Seth Skahan and his mother, Cynthia Crow who share Seth’s story about surviving a life-threatening virus that impacts less than 200,000 people a year.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-05-191h 08
The Bob Jeswald ShowEp. 52: Noel Casiano & Beatrice Casiano-AllenEpisode 52 of The Bob Jeswald Show features Dr. Noel Casiano, author and clinical psychologist. Casiano and his sister, Social Worker Beatrice Casiano-Allen will delve into the high points and healings that so many of us need.Understanding the connection of people and the epigenetic of trauma may not come from the same experience but the consequences are similar.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. ES2022-05-1253 min
The Bob Jeswald ShowEp. 51: Latrice Love - Columbus Health DepartmentEpisode 51 of The Bob Jeswald Show features registered dietician Latrice Love.You have heard the phrase, “To each their own.” And "from the garden to your pallet", these are likely the case according to registered Latrice, from the Columbus Health Department.Latrice is also the Director of the Woman, Infants, and Children or WIC and she’s talking about the importance of nutrition from infants to adults; and our focus on a healthy diet.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show stream...2022-05-0555 min
The Bob Jeswald ShowEp. 50: Keith Hedger & Jason RobertsonEpisode 50 of The Bob Jeswald Show features triathlon coach Keith Hedger, from “Rise-Up Endurance” and boys varsity high school coach and Jason Robertson from Brookstone.There are many different ways to stay positive and motivated. Just take a listen tonight on The Bob Jeswald Show when he talks to TWO coaches about training and communication, which is key to one’s success.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. ES2022-04-281h 06
The Bob Jeswald ShowEp. 49: Chandrika D. PheaEpisode 49 of The Bob Jeswald Show features Chandrika D. Phea. A dynamic woman who tells a great story about her biking journey, and later inspiring black women to feel the same freedom, while biking.That freedom comes with her program called Bikes and Breakfast-Melanin Miles. Chan is a mentor to these women leading them all on an exercise high beyond biking.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. ES2022-04-2141 min
The Bob Jeswald ShowEp. 48: Beatrice Casiano-AllenEpisode 38 of The Bob Jeswald Show features Executive Director, Beatrice Casiano-Allen from The Columbus Dream Center.Health and wellness starts with LOVE and your time to help others be the best they can be when it comes to their health and well-being.In this episode you’ll meet that person that brings a great team together, to make the Dream Work.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST2022-04-1440 min
The Bob Jeswald ShowEp. 47: Alondra Torres-RomanEpisode 47 of The Bob Jeswald show features Alondra Torres-Roman. She is your average everyday woman and could even be your neighbor.She opens up about her eating disorder and how she has embowered her relationships, transformed her physical body, and now she is on a path of success.She did all this in less than two years and you will learn more about Alondra on the episode.Follow Alondra: Alondra Torres (@its_alondrap) • Instagram photos and videosCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL...2022-03-3150 min
The Bob Jeswald ShowEp. 46: Aubrey & Tricia DavisEpisode 46 of The Bob Jeswald Show features retired school teacher Tricia Davis and retired Columbus Police officer Aubrey Davis.There are many “habits”, good and bad... and one that has Bob's guest motivated to do 70 sanctioned runs for 70 years of her life.Aubrey Davis who move in the space of mental health and fitness just by as Tricia says, “Supporting The Habit.”Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-03-171h 04
The Bob Jeswald ShowEp. 45: Carol FosterEpisode 45 of The Bob Jeswald Show features Carol Foster, host of Carol's Corner.. On The Bob Jeswald Show, you will learn how a deputy clerk at the Muscogee County Sheriffs Department has been LIFTED UP to inspire others. Carol Foster calls herself "The Queen of Mobile Gospel" and her "Daily Roll-Call" has her coined, "The bad girl behind the wheel" "You can have fun praising God" "Jamming for Jesus" She says health and wellness starts here.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on...2022-03-101h 04
The Bob Jeswald ShowEp: 44: Kim Tharp & Gloria BoyerEpisode 44 of The Bob Jeswald Show features Harris County Chamber of Commerce's President Kim Tharp & Manager of Tourism and Events, Gloria Boyer.Have you ever experienced a “TRAIL THREAD” that led you to an outside adventure, helping to motivate you in a way you can never imagine. The new 5 mile portion of the Man A War Trail connecting communities.Make sure to check out the Tourism brand: Tourism Website | Facebook | InstagramCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com...2022-03-0344 min
The Bob Jeswald ShowEp. 43: Bob HutchinsonEpisode 43 of The Bob Jeswald Show features Bob Hutchinson, who had “No Diet” and just went with the “Plain old trial and error” method. The method that helped him drop over 150 pounds in several years eating what he wanted. Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-02-241h 03
The Bob Jeswald ShowEp. 42: Dr. Hunter ChampionEpisode 42 of The Bob Jeswald Show features Dr. Hunter Champion who is the sole Heart Failure trained specialist and sole Pulmonary Hypertension trained specialist in the Chattahoochee Valley and its neighboring areas.Be sure to listen in on Champion's exciting life story and an insight on his life inside and outside of the hospital.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-02-171h 07
The Bob Jeswald ShowEp. 41: Brandon TuckerAre you ready to muscle-up to a world record challenge?Episode 41 of The Bob Jeswald show features Brandon Tucker, who just set the Guinness Book of World Record for the most muscle-ups in twenty-four hours.And this is not as easy as chin-up according to Brandon. An Army Ranger’s inspiring story about mental health and physical enduranceCatch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-02-101h 03
The Bob Jeswald ShowEp. 40: Scott Balkcum – YMCA Columbus Director of FitnessHealth and wellness started at a young age for Bob and Joanne. They acknowledge what being active early-on had to do with staying physically and mentally fit.The kicker comes in the second half hour on The Bob Jeswald show, when we learn that our four legged friend may be the trainer that leads you to a healthier life.Finally, learn about the secrets of your local YMCA and how their approach can make you more excited about working out. Bob’s guest is the Y’s Director of Fitness, Scott Balkcum.Catch The...2022-02-0347 min
The Bob Jeswald ShowEp. 39: Dr. Kelly BaezEpisode 39 of The Bob Jeswald Show features Dr. Kelly Morrow-Baez who is a Licensed Professional Counselor, a health coach, and emotional intelligence consultant - many hats but all with a focus on the psychology of wellness and well-being.She has been featured in Forbes, Reader's Digest, and now on The Bob Jeswald Show along with co-host Joanne Cogle.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-01-271h 02
The Bob Jeswald ShowEp. 38: Mike Jones — “Creative South” FounderEpisode 38 of The Bob Jeswald Show features Mike Jones and co-host Joanne Cogle.Mike Jones is a co-owner of the Columbus Rapids indoor soccer team and founded the Creative South convention in Columbus, GA.Looking to connect with like-minded creative individuals? Check out Creative South for their 10th year active, starting April 7th.Catch The Previous Episode Here Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2022-01-2057 min
The Bob Jeswald ShowEp. 37 Marcia PledgerEpisode 37 of The Bob Jeswald Show features a person who is leading the way for many while telling the stories for others, Marcia Ledger the first woman to lead the Jacksonville Times-Union.“What drives a person or company to make a drastic change that led to success?“ “Why reinvent the wheel – or dwell on setbacks.” “I say, appreciate the past, but find ways to make improvements.” are just some of the things Marcia is heard saying in this edition of The Bob Jeswald Show.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJ...2021-12-231h 08
The Bob Jeswald ShowEp. 36: Laura BergEpisode 36 of The Bob Jeswald Show features inspirational author Laura Berg and the return of co-host Joanne Cogle.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-12-161h 06
The Bob Jeswald ShowEp. 35: Dr. Brian HickeyEpisode 35 of The Bob Jeswald Show features Florida A&M exercise science professor Dr. Brian Kickey.As we get ready for New Years and buying holiday gifts, you may want to hold off on buying those extended gym membership gift cards, Bob, Joanne, and Brian talk about how Resolutions aren’t always the best way to go, especially when it comes to balancing your physical and mental health.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. ES...2021-12-091h 08
The Bob Jeswald ShowEp. 34: Joanne Cogle "The Bob & Joanne Show"Episode 34 of The Bob Jeswald Show features a casual conversations about health and fitness with Joanne Cogle Fitness Director extraordinaire reveals the truth behind fitness facilities and priorities in your life.An episode that can lead you to places you could not imagine. A fish tank smack dab in the middle of a gym is just one place.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-12-021h 05
The Bob Jeswald ShowEp. 33: Greg Wilson & Vann Ellison (Valley Rescue Mission)Episode 33 of The Bob Jeswald Show Features the President & CEO of Valley Rescue Mission, Vann Ellison and returning guest and marketing development specialist Greg Wilson, whose mission could impact the Columbus community in a positive way!As communities around the nation continue to struggle with food insecurity, homelessness, and drug addiction, organizations like Valley Rescue Mission help combat these issues, couple this with love and a change is sure to follow.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every...2021-11-251h 04
The Bob Jeswald ShowEp. 32: Sharon JackEpisode 32 of The Bob Jeswald Show shows us how the motto “Unite Community” “Erase Insignificance” can help us become more productive in a very unique way. Sharon Jack President of the Non- Profit “Village Table” introduction us as well to “The Man Cave” for veterans!Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-11-1859 min
The Bob Jeswald ShowEp. 31: Mitzi OxfordGOT RED? Episode 31 of The Bob Jeswald features former Meterologist and local non profit professional, Mitzi Oxford will host an event this Saturday that will rev you up at the Fort Benning Harley Davidson. This episode honors Veterans, tonight on the Bob Jeswald show. RED is “Remembering Everyone Deployed.”Check out the Graphix Resource to pickup your own RED Event Shirts here!Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-11-111h 09
The Bob Jeswald ShowEp. 30: Rod & Ronita BaptisteEpisode 30 of The Bob Jeswald Show showcases the incredible true story of Rod and Ronita Baptiste who persevered through the hardest times to hear the sweet music of life.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLhe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-11-041h 08
The Bob Jeswald ShowEp. 29: Greg Wilson & Betty Lindsey from the Valley Rescue Mission and Columbus Exchange ClubEpisode 29 of The Bob Jeswald Show features Greg Wilson, the marketing development specialist from Valley Rescue Mission and Betty Lindsey, the President of the Exchange Club of Columbus.The pandemic, homelessness, and abuse are on the rise, but there are so many ways we can all help. Wilson and Lindsey will tackle the issues in a positive way.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-10-211h 08
The Bob Jeswald ShowEp. 28: Mary KubikEpisode 28 of the Bob Jeswald Show introduces Mary Kubik, a gold star sister who looks at challenges as an opportunity to take on the world.Everyone has at least one thorn in their lives. We all deal with it differently. Some try to pull it out, seeks the help of others, and some continue to hurt with their thorn.Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-10-1458 min
The Bob Jeswald ShowEp. 27: Adriana QuiñonesEpisode 27 of The Bob Jeswald Show features Columbus Botanical Garden Executive Director, Adriana Quiñones.Adriana talks about growing all types of different flowers in different places, climate and its change, community events, and so much more!Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-10-071h 10
The Bob Jeswald ShowEp. 26: Steve ScottEpisode 26 of The Bob Jeswald Show features Steve Scott who during a time of division and strife shows we can all come together to celebrate life and community. In this episode you’ll see how this bit of silly fun is catching on across the nation on with the “Strut The Hooch Parade. “Catch The Previous Episode HereTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-09-301h 06
The Bob Jeswald ShowEp. 25: Christie MillsEpisode 25 of The Bob Jeswald Show features Christie Mills who shows off her positive and beautiful spirit!This casual conversation between Christie and Bob is filled with candor of Christie's journey in beating cancer and funny moments as they get to know each other more.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-09-231h 02
The Bob Jeswald ShowEp. 24: Michael PorterIt's another episode of the the digital exclusive podcast The Bob Jeswald Show.When someone is anxious, their body reacts in ways that can put an extra strain on their heart. Michael Porter will tell you how he got over an anxious heart. Michael is the Heart of Columbus Campaign Chair, a single dad with 4 kids, and has a family history of heart disease.He is a fierce advocate for mental well-being and he’ll share his story on his success for managing anxiety.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL...2021-09-1658 min
The Bob Jeswald ShowEp. 23: Dennis SmithEpisode 23 of The Bob Jeswald Show Features Dennis Smith, Vice President of Darby's Warrior Support, a non-profit that helps military men and women transition home.Check out the ALClassic fishing tournament that supports the military and civilians looking for a fun time!Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-09-091h 02
The Bob Jeswald ShowEp. 22: Dr. Josh EldridgeEpisode 22 of The Bob Jeswald Show features Dr. Josh Eldridge, a doctor who focuses in postpartum treatment for women in and out of the military.Dr. Eldridge talks about how it takes a team of trained professionals to keep an athlete on their A-game.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-09-021h 15
The Bob Jeswald ShowEp. 21: Terra MartinezEpisode 21 of the Bob Jeswald show features Terra Martinez, the Chief of Operations for Historic Westville.Historic Westville does history like no one else does in the area!Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-08-2658 min
The Bob Jeswald ShowEp. 20: Ryan MarshmanCOLUMBUS, Ga. (WRBL) - Episode 20 of the Bob Jeswald Show features Ryan Marshman, an army veteran and non-profit president.Ryan and Bob discuss ways to give back to the community and help further the education of students going through hardship.Check out Ryan Marshman's "Support Veterans and the Youth" website for more information on applying for the scholarship or donating.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-08-1959 min
The Bob Jeswald ShowEp. 19: Charnae WareEpisode 19 of The Bob Jeswald Show features Keep Columbus Beautiful Executive Director and future Miss Earth candidate Charnae Ware.Charnae and Bob talked about everything from pageant competitions, to volunteering picking up litter, and different ways to care for our planet. Many unique ways of recycling up and keeping it “peachy clean.”Charnae recommended Litterati for helping track and and handle litter in Columbus. Literatti can be downloaded on the Google Play and App StoreTwitter: @BJeswaldWRBLFacebook: BobJeswaldWRBLThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m...2021-08-051h 02
The Bob Jeswald ShowEp. 18: Dr. Gordy BorkatEpisode 18 of The Bob Jeswald Show features the 82-year-old marathon runner and former pediatric cardiologist Dr. Gordy Borkat.From the Great Wall of China to the ice sheets of Antarctica, Dr. Borkat has ran all over the world. He tells the story of how its never too late to get active no matter what you do, as long as you have fun!Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.2021-07-291h 00
The Bob Jeswald ShowEp. 17: Rachel & George BarkerEpisode 17 of The Bob Jeswald Show features Rachel and George Barker, authors of the interactive self-help book “Don’t Be a Cow“.The Barkers talk about how not following the path made by the herd is the best the way to find true happiness and much more!Find more information about the Barkers over on their website DontBeACow.comThe Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-221h 01
The Bob Jeswald ShowEp. 16 Darrel WrightEpisode 16 of The Bob Jeswald Show features Wrightway Fitness owner and boxer, Darrel Wright.A man with a big heart who says we’ll all take punches in life and most of that is not punches to the head, but punches to our emotions.They talk about boxing, bootcamp, and helping those in tough situations, everyone is family at Wrightway fitness.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-221h 00
The Bob Jeswald ShowEp. 14: Reggie LutherIn episode 14 of the Bob Jeswald Show, Bob talks to Big Dog Fleet Feet Co-Owner Reggie Luther.He shares running tips and advice for those wanting to get off the couch and work towards health goals.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-2256 min
The Bob Jeswald ShowEp. 13: Beth Anne Kennedy & Ellen CobbOn episode 13 of The Bob Jeswald Show, Bob talks to Ellen Cobb and Beth Anne Kennedy, the owners of Novo Fitness Studio.It’s a community of women unlike any other! You feel welcome no matter your age, body type, or weight. Everyone is there for a different reason, but they all have fun together.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-221h 04
The Bob Jeswald ShowEp. 12: Charlotte GallagherEpisode 12 of the Bob Jeswald show features yoga instructor, runner, writer, and explorer Charlotte Gallagher.Charlotte shared her 3 month biking journey across the United States and how she stayed healthy and safe on her travel.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-221h 07
The Bob Jeswald ShowEp. 11: Irene Turner & Shannon TurnerEpisode 11 of the Bob Jeswald show introduces Irene Turner and Shannon Turner (Not related) the project directors who bring about the Story Tellers of living with developmental disabilities.They talk about Senate Bill 208 and the importance of all Georgians to advocate for this bill to get a Waiver to keep people out of institutions and ultimately help those with developmental disabilities gain their own independence.Locally, there’s a waiting list of over 7000 people with developmental disabilities that will benefit from SB 208.Check out the trailer to the Storytellers here.The Bo...2021-07-221h 01
The Bob Jeswald ShowEp. 8: Jillian Albe and Taylar ProctorThis episode of The Bob Jeswald Show features Jillian Albe, the director at the D.A. Turner Y and Taylar Proctor the marketing director at the J.P. Thayer Y.Jillian and Taylor talk about life and work at the YMCA’s of Columbus, including a look at the current and upcoming programs that they have to offer.From exercise, to adults learning to swim, to the new homeschooling P.E. programs, and so much more, they explore all the utilization of involvement of the YMCA.The Bob Jeswald Show streams on WRBL.co...2021-07-221h 12
The Bob Jeswald ShowEp. 6: Jarret BuiceIn this episode of The Bob Jeswald Show, Bob talks with Jarret Buice about overcoming spastic cerebral palsy.You will hear how Jarret’s disability brings no limitations in life and it started at birth to his adult years.After the tragic death of his father Jarret took his grief to the gym along with his faith.Through exercising and staying active Jarret has been able to regain his ability to stand up and even walk. He also shares his optimism with Bob on how he will ditch the assisted walker and only us...2021-07-221h 02
The Bob Jeswald ShowEp. 5: Laura SterlIn episode 5 of The Bob Jeswald Show, Bob speaks with Nurse Practitioner and health-coach Laura Sterl reveals her secrets on how to get people recognizing what motivates people to really change for the better.Laura Sterl has a strong interest in hormone balancing and uses a scanner that scans the hand and tells you if you have healthy levels of antioxidants.Physical, mental, and emotional well-being are just one click away.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL2021-07-2259 min
The Bob Jeswald ShowEp. 4: Dr. ChampionGet ready to get pumped up! … Because this episode’s guest literally has the pulse on Heart Health… This impacts every one, regardless of age. As Arnold Schwarzenegger would say, “I want to PUMP you up!”Bob spoke with Dr. Hunter Champion as they touch on every aspect of heart, vascular, and even “toosh” hygiene…Dr. Champion is the only Heart Failure trained specialist and only Pulmonary Hypertension trained specialist in the Chattahoochee Valley as he works for Southeastern Cardiology.The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @B...2021-07-221h 07
The Bob Jeswald ShowEp. 1: Michael Schlitz - Army RangerCommunity, commitment, passion and service.News 3’s chief meteorologist Bob Jeswald kicks off his podcast, the Bob Jeswald Show, bringing together community movers and shakers to talk about what motivates them to serve others.For the first episode on WRBL.com, Bob talked with retired Army Ranger Michael Schlitz SFC, who spends his days volunteering and helping other veterans.For Schlitz, his journey of service, injury, recovery, and back to service started with his U.S. Army enlistment in 1996. In 2007, Schlitz served in Iraq.On Feb. 27, 2007, Schlitz’s platoon entered the “Triang...2021-07-221h 02